Therapists in Oceanside, CA

Photo of Rashida N Black, Clinical Social Work/Therapist in Oceanside, CA
Rashida N Black
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oceanside, CA 92054
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
(442) 777-6863 View (442) 777-6863
Photo of WAVE Therapy Group Practice, Marriage & Family Therapist in Oceanside, CA
WAVE Therapy Group Practice
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Oceanside, CA 92054
We are a large group practice with over 35 therapists at 5 locations throughout San Diego and Orange County. We have been serving the San Diego community since 2014 and WAVE is a family owned and operated company. We specialize in a variety of issues and see clients from all age groups. We take most major insurances and also have affordable cash rates. Call today for immediate openings and therapy for the whole family in one place. We have locations in Oceanside, Carlsbad, Laguna Hills, Rancho Bernardo, and Mission Valley. See our website for more information: www.wavetherapist.org
We are a large group practice with over 35 therapists at 5 locations throughout San Diego and Orange County. We have been serving the San Diego community since 2014 and WAVE is a family owned and operated company. We specialize in a variety of issues and see clients from all age groups. We take most major insurances and also have affordable cash rates. Call today for immediate openings and therapy for the whole family in one place. We have locations in Oceanside, Carlsbad, Laguna Hills, Rancho Bernardo, and Mission Valley. See our website for more information: www.wavetherapist.org
(442) 219-7795 View (442) 219-7795
Photo of Kari Pearman, Marriage & Family Therapist in Oceanside, CA
Kari Pearman
Marriage & Family Therapist, MFT
Verified Verified
Oceanside, CA 92058
TELEPHONE THERAPY/COUNSELING. $120. Telephone Therapy is easy and convenient, without the hassle of driving to an office. "Many clients find it it easier to talk more openly about deeply personal issues, emotions and experiences over the phone than in person.
TELEPHONE THERAPY/COUNSELING. $120. Telephone Therapy is easy and convenient, without the hassle of driving to an office. "Many clients find it it easier to talk more openly about deeply personal issues, emotions and experiences over the phone than in person.
(858) 746-8149 View (858) 746-8149
Photo of Brenda Guadalupe, Marriage & Family Therapist in Oceanside, CA
Brenda Guadalupe
Marriage & Family Therapist
Verified Verified
2 Endorsed
Oceanside, CA 92056  (Online Only)
Not accepting new clients
Having a safe space to talk can help you feel validated, heard and grounded. If you are feeling stressed in life, new or past struggles, feel overwhelmed, burned out or wanting to work on your self esteem and communication, with developing skills and processing internal changes we can make improvement to find that balance and bliss in life. You do not have to go through it alone. I am a licensed marriage and family therapist working with individuals and couples that need that safe space to improve in any way. I provide therapy in English and Spanish, work with the Latino community, BIPOC, poly affirming, and the LGBTQ+ community.
Having a safe space to talk can help you feel validated, heard and grounded. If you are feeling stressed in life, new or past struggles, feel overwhelmed, burned out or wanting to work on your self esteem and communication, with developing skills and processing internal changes we can make improvement to find that balance and bliss in life. You do not have to go through it alone. I am a licensed marriage and family therapist working with individuals and couples that need that safe space to improve in any way. I provide therapy in English and Spanish, work with the Latino community, BIPOC, poly affirming, and the LGBTQ+ community.
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Photo of Diane Carota, Marriage & Family Therapist in Oceanside, CA
Diane Carota
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92056
Diane Carota is a Licensed Mariage and Family therapist in the states of California and Arizona. She works with adults and couples. Diane has worked in various settings throughout her 25-year career, including hospitals, community based behavioral health clinics, schools, as well as other outpatient settings. Diane uses Cognitive Behavioral therapy to help her clients correct negative and destructive thought patterns and behavior. As well, as short-term psychodynamic therapy to help clients explore any relevant historical and current events that may prevent healthy functioning.
Diane Carota is a Licensed Mariage and Family therapist in the states of California and Arizona. She works with adults and couples. Diane has worked in various settings throughout her 25-year career, including hospitals, community based behavioral health clinics, schools, as well as other outpatient settings. Diane uses Cognitive Behavioral therapy to help her clients correct negative and destructive thought patterns and behavior. As well, as short-term psychodynamic therapy to help clients explore any relevant historical and current events that may prevent healthy functioning.
(760) 374-3268 View (760) 374-3268
Photo of Sharon D. Dodge, Pre-Licensed Professional in Oceanside, CA
Sharon D. Dodge
Pre-Licensed Professional, MEd, MACP, APCC, AMFT
Verified Verified
Oceanside, CA 92057  (Online Only)
Waitlist for new clients
Ideally, I hope for clients who want change, or who are in a huge shift in their lives. The most secret, vulnerable parts of ourselves require a trusted, open sanctuary for healing to begin. Life can be difficult, cruel at times, but the luminous is real, and contains genuine relief. We always have options. We cannot always see them. A good fit for me is someone who wants a therapist who will really listen, but who brings a lot of lived experience. I have desire to see people thrive and grow, set a new course. My clients usually find their courage, as we work, slower or faster. Resilience is always there. You have gotten here.
Ideally, I hope for clients who want change, or who are in a huge shift in their lives. The most secret, vulnerable parts of ourselves require a trusted, open sanctuary for healing to begin. Life can be difficult, cruel at times, but the luminous is real, and contains genuine relief. We always have options. We cannot always see them. A good fit for me is someone who wants a therapist who will really listen, but who brings a lot of lived experience. I have desire to see people thrive and grow, set a new course. My clients usually find their courage, as we work, slower or faster. Resilience is always there. You have gotten here.
(805) 222-7549 View (805) 222-7549
Photo of Paula Harwood McKenna in Oceanside, CA
Paula Harwood McKenna
PMHNP
Verified Verified
Oceanside, CA 92056
Paula Harwood McKenna is a Psychiatric Mental Health Nurse Practitioner in California who started practicing in 2017. She has an RN, a BSN, and a Master's Degree in Nursing from Cal State San Marcos, a BA in Psychology from UC Irvine, and a BS in Business Administration from SDSU. Paula believes in a treatment philosophy that is collaborative, empathetic, patient centered, and individualized to meet patient clinical needs. In her spare time, Paula enjoys tennis, snow skiing, swimming, hiking, art, music, architecture, and travel.
Paula Harwood McKenna is a Psychiatric Mental Health Nurse Practitioner in California who started practicing in 2017. She has an RN, a BSN, and a Master's Degree in Nursing from Cal State San Marcos, a BA in Psychology from UC Irvine, and a BS in Business Administration from SDSU. Paula believes in a treatment philosophy that is collaborative, empathetic, patient centered, and individualized to meet patient clinical needs. In her spare time, Paula enjoys tennis, snow skiing, swimming, hiking, art, music, architecture, and travel.
(760) 790-4623 View (760) 790-4623
Photo of Mariam Abdelshashed, Marriage & Family Therapist Associate in Oceanside, CA
Mariam Abdelshashed
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Oceanside, CA 92057  (Online Only)
Hello! My name is Mariam Abdelshashed AMFT 138549. I am a bilingual English/Arabic speaking AMFT under the supervision of Roger Douglas LMFT 124878. If you ever feel lonely, depressed, anxious, overwhelmed, or lost please allow me to carry your burden with you. I've been working and helping people in this field for more than 7 vears until now. I have almost two bachelor degree and I finished my master in Art of marriage and family therapy 2022. I've been working with adults, couples, and families in different countries, different cultures, beliefs, backgrounds and ages. I will do my best to help you move forward.
Hello! My name is Mariam Abdelshashed AMFT 138549. I am a bilingual English/Arabic speaking AMFT under the supervision of Roger Douglas LMFT 124878. If you ever feel lonely, depressed, anxious, overwhelmed, or lost please allow me to carry your burden with you. I've been working and helping people in this field for more than 7 vears until now. I have almost two bachelor degree and I finished my master in Art of marriage and family therapy 2022. I've been working with adults, couples, and families in different countries, different cultures, beliefs, backgrounds and ages. I will do my best to help you move forward.
(760) 316-6978 View (760) 316-6978
Photo of Chelsea Salas Nightingale, Marriage & Family Therapist in Oceanside, CA
Chelsea Salas Nightingale
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oceanside, CA 92058  (Online Only)
There is always hope! Our painful life experiences have a way of making us feeling exhausted and unworthy. We can lose sight of our dreams and our authentic path. Trying something new and opening up seems like the last thing we may want to do, but maybe it is exactly what we need. Spending quality caring time on ourselves with the support of a caring therapist can create healing and movement in our lives. We all need validating safe spaces to remind ourselves how valuable we are. We can't truly give to our loved ones unless we are giving to ourselves.
There is always hope! Our painful life experiences have a way of making us feeling exhausted and unworthy. We can lose sight of our dreams and our authentic path. Trying something new and opening up seems like the last thing we may want to do, but maybe it is exactly what we need. Spending quality caring time on ourselves with the support of a caring therapist can create healing and movement in our lives. We all need validating safe spaces to remind ourselves how valuable we are. We can't truly give to our loved ones unless we are giving to ourselves.
(442) 239-2462 View (442) 239-2462
Photo of Dylan Tayag, Clinical Social Work/Therapist in Oceanside, CA
Dylan Tayag
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Oceanside, CA 92056  (Online Only)
I am a licensed therapist (LCSW) specialized in serving transition-aged youth, young adults and middle-aged adults. Most of my training and expertise has been centered around treatment for trauma, depression, and anxiety. I offer collaborative guidance to my clients as they explore new perspectives, coping strategies, and interpersonal solutions.
I am a licensed therapist (LCSW) specialized in serving transition-aged youth, young adults and middle-aged adults. Most of my training and expertise has been centered around treatment for trauma, depression, and anxiety. I offer collaborative guidance to my clients as they explore new perspectives, coping strategies, and interpersonal solutions.
(909) 317-1298 View (909) 317-1298
Photo of Landon Leathers, Marriage & Family Therapist in Oceanside, CA
Landon Leathers
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92054
I'm really looking forward to working with you and your son or daughter. Since the beginning of my career, I have been working with a wide range of young people from early childhood to young adult. I work with children and adolescents with many different challenges and diagnosis such as behavioral disorders, ADHD, anxiety, depression, bipolar disorder, suicidal ideation, and cutting behaviors. My passion in life is helping families and helping young people navigate the challenges of life.
I'm really looking forward to working with you and your son or daughter. Since the beginning of my career, I have been working with a wide range of young people from early childhood to young adult. I work with children and adolescents with many different challenges and diagnosis such as behavioral disorders, ADHD, anxiety, depression, bipolar disorder, suicidal ideation, and cutting behaviors. My passion in life is helping families and helping young people navigate the challenges of life.
(760) 456-8526 View (760) 456-8526
Photo of Heather Salazar Mental Health And Addiction Therapy, Counselor in Oceanside, CA
Heather Salazar Mental Health And Addiction Therapy
Counselor, LPCC
Verified Verified
1 Endorsed
Oceanside, CA 92054  (Online Only)
Waitlist for new clients
Are you ready? If you feel that you would benefit from a therapist who is honest and approaches therapy with a sense of humor, we can accomplish a lot together! I ask that first question because good therapy involves you having a willingness to be open and talk about why you are looking at profiles here to get yourself to the next healthy step of your life, whatever that is for you personally. This is my passion; getting people to the place they want to be. I love helping those who desire more for themselves, so if you feel you're struggling, let's get the process started.
Are you ready? If you feel that you would benefit from a therapist who is honest and approaches therapy with a sense of humor, we can accomplish a lot together! I ask that first question because good therapy involves you having a willingness to be open and talk about why you are looking at profiles here to get yourself to the next healthy step of your life, whatever that is for you personally. This is my passion; getting people to the place they want to be. I love helping those who desire more for themselves, so if you feel you're struggling, let's get the process started.
(442) 256-9203 View (442) 256-9203
Photo of Scott Randall Hansen, Psychologist in Oceanside, CA
Scott Randall Hansen
Psychologist, PhD
Verified Verified
Oceanside, CA 92054
My area of expertise is romantic love and relational compatibility. In addition to helping clients cope with anxiety and depression, I help them avoid the relationship mistakes most people make and learn how to find and foster a successful relationship. I have been teaching seminars on love and marriage for 26 years. While my clients find my style sensitive and supportive, they also appreciate that I go beyond active listening and reflection and challenge them with questions that lead them to deeper levels of insight and awareness.
My area of expertise is romantic love and relational compatibility. In addition to helping clients cope with anxiety and depression, I help them avoid the relationship mistakes most people make and learn how to find and foster a successful relationship. I have been teaching seminars on love and marriage for 26 years. While my clients find my style sensitive and supportive, they also appreciate that I go beyond active listening and reflection and challenge them with questions that lead them to deeper levels of insight and awareness.
(714) 584-5740 View (714) 584-5740
Photo of Martin Denn, Psychologist in Oceanside, CA
Martin Denn
Psychologist, CP
Verified Verified
Oceanside, CA 92056
My name is Doctor Mike Denn. I am a licensed clinical psychologist. My approach to therapy is called Rational Living Therapy. My focus in therapy is to make you be better, not just feel better. I have helped all kinds of clients and I focus on making you feel understood and accepted. A lot of the healing that happens is the result of you being really heard, maybe for the first time in your life. This is what I want to provide you. My goal is to help you understand that it is not other people who are causing your problems but rather how you think about and interpret the situation that is causing your problems.
My name is Doctor Mike Denn. I am a licensed clinical psychologist. My approach to therapy is called Rational Living Therapy. My focus in therapy is to make you be better, not just feel better. I have helped all kinds of clients and I focus on making you feel understood and accepted. A lot of the healing that happens is the result of you being really heard, maybe for the first time in your life. This is what I want to provide you. My goal is to help you understand that it is not other people who are causing your problems but rather how you think about and interpret the situation that is causing your problems.
(760) 349-7294 View (760) 349-7294
Photo of Celeste Charbonnet-Cross, Marriage & Family Therapist in Oceanside, CA
Celeste Charbonnet-Cross
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oceanside, CA 92057
I have over 20 years of experience in helping individuals, couples and families move through the anger, hurt and fear often associated with difficult life transitions. I believe that while we cannot directly change events that happen in our lives, most of us can learn to change our perceptions about these issues.
I have over 20 years of experience in helping individuals, couples and families move through the anger, hurt and fear often associated with difficult life transitions. I believe that while we cannot directly change events that happen in our lives, most of us can learn to change our perceptions about these issues.
(818) 581-4018 View (818) 581-4018
Photo of Kacey Klein, Marriage & Family Therapist in Oceanside, CA
Kacey Klein
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92057  (Online Only)
You are taking the first step in improving your emotional and mental health. Although difficult at first, it can feel easy in a safe, positive, therapeutic setting. In my office, therapy is a team effort and a journey we go through side by side. We work together, drawing on your unique needs, capacities and personal stories to build on your strengths, achieve peace of mind, and reach your goals. Peace of mind is different for each person. I work with you to help you find and sustain it. With my honest approach to therapy, I can help you discover your authentic self and answers to life's challenges.
You are taking the first step in improving your emotional and mental health. Although difficult at first, it can feel easy in a safe, positive, therapeutic setting. In my office, therapy is a team effort and a journey we go through side by side. We work together, drawing on your unique needs, capacities and personal stories to build on your strengths, achieve peace of mind, and reach your goals. Peace of mind is different for each person. I work with you to help you find and sustain it. With my honest approach to therapy, I can help you discover your authentic self and answers to life's challenges.
(760) 990-7080 View (760) 990-7080
Photo of Sarah Kagin, Marriage & Family Therapist in Oceanside, CA
Sarah Kagin
Marriage & Family Therapist
Verified Verified
Oceanside, CA 92057
Hello, my name is Sarah Kagin. I am a Licensed Marriage and Family Therapist (LMFT) in California offering teletherapy. I work with children, adolescents, families, and adults. I have experience addressing a myriad of challenges specifically, depression, anxiety, trauma, self-esteem, grief/loss, career/identity issues, life adjustments, relational challenges, and parenting struggles. I have extensive experience working with children, adolescents, young adults, and families.
Hello, my name is Sarah Kagin. I am a Licensed Marriage and Family Therapist (LMFT) in California offering teletherapy. I work with children, adolescents, families, and adults. I have experience addressing a myriad of challenges specifically, depression, anxiety, trauma, self-esteem, grief/loss, career/identity issues, life adjustments, relational challenges, and parenting struggles. I have extensive experience working with children, adolescents, young adults, and families.
(760) 227-5263 View (760) 227-5263
Photo of Antoinette Babers, Marriage & Family Therapist in Oceanside, CA
Antoinette Babers
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92056
My name is Antoinette Babers. I am a Licensed Marriage and Family Therapist. I believe in taking a collaborative approach to helping clients reach their goals. I work with Individuals (children and adults), couples, and also families. I find myself working mostly with women, but I do work with men, children, and couples as well. I have worked with clients suffering from depression, anxiety, PTSD, trauma-related issues, personality disorders, those suffering from domestic violence issues, divorce, panic disorders, anger management, and attachment issues.
My name is Antoinette Babers. I am a Licensed Marriage and Family Therapist. I believe in taking a collaborative approach to helping clients reach their goals. I work with Individuals (children and adults), couples, and also families. I find myself working mostly with women, but I do work with men, children, and couples as well. I have worked with clients suffering from depression, anxiety, PTSD, trauma-related issues, personality disorders, those suffering from domestic violence issues, divorce, panic disorders, anger management, and attachment issues.
(760) 472-5041 View (760) 472-5041
Photo of Cameron Stone, Clinical Social Work/Therapist in Oceanside, CA
Cameron Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92054
Hello, my name is Cameron and I have over 30 years of experience working in the mental health field. I am a Licensed Clinical Social worker and I see clients in person and virtually in California. Life can be very challenging and overwhelming at times. I strive to empower my clients to be able to cope with psychosocial stressors in healthy ways and to be the happiest versions of themselves. Collaborative development of an effective array of tools and coping skills is a primary focus of my work.
Hello, my name is Cameron and I have over 30 years of experience working in the mental health field. I am a Licensed Clinical Social worker and I see clients in person and virtually in California. Life can be very challenging and overwhelming at times. I strive to empower my clients to be able to cope with psychosocial stressors in healthy ways and to be the happiest versions of themselves. Collaborative development of an effective array of tools and coping skills is a primary focus of my work.
(442) 202-2845 View (442) 202-2845
Photo of Paula Ratter, Marriage & Family Therapist in Oceanside, CA
Paula Ratter
Marriage & Family Therapist, LMFT, PsyD, RN
Verified Verified
Oceanside, CA 92054
Waitlist for new clients
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
(442) 275-8529 View (442) 275-8529

How does your Therapist compare?

Number of Therapists in Oceanside, CA

300+

Average cost per session

$150

Therapists in Oceanside, CA who prioritize treating:

91% Anxiety
88% Depression
69% Relationship Issues
68% Coping Skills
66% Self Esteem
63% Trauma and PTSD
63% Stress

Average years in practice

13 Years

Top 3 insurances accepted

82% Aetna
78% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Oceanside, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oceanside?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.