Therapists in Chattanooga, TN

Photo of Christine Schneider, Licensed Professional Counselor in Chattanooga, TN
Christine Schneider
Licensed Professional Counselor, MA, LPC, MHSP, AS
Verified Verified
4 Endorsed
Chattanooga, TN 37411
Not accepting new clients
I’m a trauma-informed, EMDR trained professional and would love to help harness the motivation you already have to help you continue your unique journey in life. I specialize in working with Children, Teens, and Adults (ages 6 and up). I’m honored to work with individuals struggling to overcome traumatic events, difficult childhoods, grief/loss, as well as day to day anxiety, depression, and other life stressors. My clients are motivated to change and are interested in personal exploration and growth. With the right support, perspective, and guidance, you're able to overcome whatever life is throwing at you with confidence.
I’m a trauma-informed, EMDR trained professional and would love to help harness the motivation you already have to help you continue your unique journey in life. I specialize in working with Children, Teens, and Adults (ages 6 and up). I’m honored to work with individuals struggling to overcome traumatic events, difficult childhoods, grief/loss, as well as day to day anxiety, depression, and other life stressors. My clients are motivated to change and are interested in personal exploration and growth. With the right support, perspective, and guidance, you're able to overcome whatever life is throwing at you with confidence.
(423) 401-6131 View (423) 401-6131
Photo of Sara Jane LeMay, Pre-Licensed Professional in Chattanooga, TN
Sara Jane LeMay
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Chattanooga, TN 37411
You are resilient. You have pushed through the days or years that have tried to silence you. And now, here you are taking one more step of bravery. Whether you are struggling with emotion regulation, self-harm, complex trauma, postpartum, miscarriage, grief, suicidal ideation or previous attempts, and/or relationship struggles, I am a firm believer that you can still make your life something that you find worth living for.
You are resilient. You have pushed through the days or years that have tried to silence you. And now, here you are taking one more step of bravery. Whether you are struggling with emotion regulation, self-harm, complex trauma, postpartum, miscarriage, grief, suicidal ideation or previous attempts, and/or relationship struggles, I am a firm believer that you can still make your life something that you find worth living for.
(423) 345-8574 View (423) 345-8574
Photo of Robert (Bob) E Swope, Licensed Professional Counselor in Chattanooga, TN
Robert (Bob) E Swope
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Chattanooga, TN 37421
I am Licensed Professional Counselor with over twenty 28 years of experience working with adults, children and families. I am a graduate of U T Chattanooga with a BS in Psychology and a MEd. in Community Counseling I also did some graduate work at Florida State and University of Houston.. I have both personal and professional experience with parenting, stepfamilies, divorce issues, adoption and reunification, and the adjustment issues which challenge families today.I am an advocate for the LGBTQ community. I am passionate about educating ,coaching and empowering my clients to make the best choices for their unique selves.
I am Licensed Professional Counselor with over twenty 28 years of experience working with adults, children and families. I am a graduate of U T Chattanooga with a BS in Psychology and a MEd. in Community Counseling I also did some graduate work at Florida State and University of Houston.. I have both personal and professional experience with parenting, stepfamilies, divorce issues, adoption and reunification, and the adjustment issues which challenge families today.I am an advocate for the LGBTQ community. I am passionate about educating ,coaching and empowering my clients to make the best choices for their unique selves.
(423) 250-2087 View (423) 250-2087
Photo of Tori Ballard, Pre-Licensed Professional in Chattanooga, TN
Tori Ballard
Pre-Licensed Professional, MA, NCC
Verified Verified
4 Endorsed
Chattanooga, TN 37405
Through the ups and downs of life, one thing remains a constant— you. I help my clients foster a relationship with themselves with a sense of curiosity, acceptance, and grace. Life can be tough and confusing, but you are strong and resilient. I want to walk alongside you, hear your story, and offer a safe space for expression and exploration. It is my belief that people make sense- the person who starves themselves, or isolates when sad, or can’t find relief from that nervous feeling in their stomach, all make sense. You are not alone. Let’s walk towards healing together.
Through the ups and downs of life, one thing remains a constant— you. I help my clients foster a relationship with themselves with a sense of curiosity, acceptance, and grace. Life can be tough and confusing, but you are strong and resilient. I want to walk alongside you, hear your story, and offer a safe space for expression and exploration. It is my belief that people make sense- the person who starves themselves, or isolates when sad, or can’t find relief from that nervous feeling in their stomach, all make sense. You are not alone. Let’s walk towards healing together.
(423) 205-6851 View (423) 205-6851
Photo of Griffin Hatcliff, Pre-Licensed Professional in Chattanooga, TN
Griffin Hatcliff
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Chattanooga, TN 37409
Depression, Anxiety, family conflict and general reactivity are each common experiences in one's life. I work to provide an individualized treatment plan for each person walking through these common experiences. I believe that by fostering curiosity and compassion about ourselves and our own experiences, we learn to react to others in this same way. I work with a wide range of clients varying in age, demographics, beliefs, backgrounds and goals. I work to facilitate this curious and compassionate environment in which my clients can work toward decreasing reactivity through increasing self understanding.
Depression, Anxiety, family conflict and general reactivity are each common experiences in one's life. I work to provide an individualized treatment plan for each person walking through these common experiences. I believe that by fostering curiosity and compassion about ourselves and our own experiences, we learn to react to others in this same way. I work with a wide range of clients varying in age, demographics, beliefs, backgrounds and goals. I work to facilitate this curious and compassionate environment in which my clients can work toward decreasing reactivity through increasing self understanding.
(423) 205-1112 x103 View (423) 205-1112 x103
Photo of Amanda Ashley Kelly (Fresnics), Clinical Social Work/Therapist in Chattanooga, TN
Amanda Ashley Kelly (Fresnics)
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chattanooga, TN 37404
Not accepting new clients
How can we live a life sourced from our wholeness? I aim to guide others in deepening their connection with themselves, Soul, and Spirit. to lead a more fulfilling and purpose-driven life. I do this by assisting individuals in navigating through negative beliefs, past traumas, mind patterns, and other barriers that hinder authentic self-expression. Together, we’ll explore how connecting with your innate wisdom can profoundly influence this one precious lifetime.
How can we live a life sourced from our wholeness? I aim to guide others in deepening their connection with themselves, Soul, and Spirit. to lead a more fulfilling and purpose-driven life. I do this by assisting individuals in navigating through negative beliefs, past traumas, mind patterns, and other barriers that hinder authentic self-expression. Together, we’ll explore how connecting with your innate wisdom can profoundly influence this one precious lifetime.
(423) 441-4482 View (423) 441-4482
Photo of Michelle Waldrop (Johnson), Pre-Licensed Professional in Chattanooga, TN
Michelle Waldrop (Johnson)
Pre-Licensed Professional, MA-CMHC
Verified Verified
4 Endorsed
Chattanooga, TN 37404
I am passionate about story, visual arts, paying attention to attachment wounds, and a holistic view of the person as emotional, spiritual, and physical. I enjoy using therapeutic art practices with my clients to explore many aspects of hurt and healing. I have several years of experience working in mental and behavioral health treatment, with a variety of ages. I currently desire to work with adolescents and adults struggling with anxiety, depression, OCD, codependency, trauma post-traumatic stress, and other life stressors. I believe we are formed by both the things we have experienced and the relationships we have been a part of.
I am passionate about story, visual arts, paying attention to attachment wounds, and a holistic view of the person as emotional, spiritual, and physical. I enjoy using therapeutic art practices with my clients to explore many aspects of hurt and healing. I have several years of experience working in mental and behavioral health treatment, with a variety of ages. I currently desire to work with adolescents and adults struggling with anxiety, depression, OCD, codependency, trauma post-traumatic stress, and other life stressors. I believe we are formed by both the things we have experienced and the relationships we have been a part of.
(423) 250-9433 View (423) 250-9433
Photo of Jas Sullivan Milam, Art Therapist in Chattanooga, TN
Jas Sullivan Milam
Art Therapist, ATR/BC
Verified Verified
1 Endorsed
Chattanooga, TN 37404
Have you tried talk therapy but still feel stuck? I am an artist and art therapist with over 35 years of personal recovery. My background is in 12 Step models, Jungian psychology, family systems and lots of art making experience. YOU DO NOT NEED ART TRAINING OR TALENT TO BENEFIT FROM ART THERAPY. Because art is a right-brained function, art therapy can be especially useful to people who are "too smart" for talk therapy. I have also begun using art to process trauma as well. Interested? Schedule an assessment!
Have you tried talk therapy but still feel stuck? I am an artist and art therapist with over 35 years of personal recovery. My background is in 12 Step models, Jungian psychology, family systems and lots of art making experience. YOU DO NOT NEED ART TRAINING OR TALENT TO BENEFIT FROM ART THERAPY. Because art is a right-brained function, art therapy can be especially useful to people who are "too smart" for talk therapy. I have also begun using art to process trauma as well. Interested? Schedule an assessment!
(423) 708-4228 View (423) 708-4228
Photo of Rachel Collins, Marriage & Family Therapist Intern in Chattanooga, TN
Rachel Collins
Marriage & Family Therapist Intern, MS, MFT
Verified Verified
1 Endorsed
Chattanooga, TN 37421
Not accepting new clients
Fear has taught you a lot of things, but what if courage teaches you more? My hope is that my office will provide you with unconditional support and gentle guidance. Whether it’s anxiety that has crippled us, a loss that has left us with overwhelming depression, or a traumatic event– we all need additional support at times. I specialize in working with adult women and their specific issues, including sexual assault, intimate partner violence, and spiritual trauma or abuse.
Fear has taught you a lot of things, but what if courage teaches you more? My hope is that my office will provide you with unconditional support and gentle guidance. Whether it’s anxiety that has crippled us, a loss that has left us with overwhelming depression, or a traumatic event– we all need additional support at times. I specialize in working with adult women and their specific issues, including sexual assault, intimate partner violence, and spiritual trauma or abuse.
(423) 205-1107 View (423) 205-1107
Photo of Megan Tresh, Marriage & Family Therapist Intern in Chattanooga, TN
Megan Tresh
Marriage & Family Therapist Intern, MS
Verified Verified
3 Endorsed
Chattanooga, TN 37405
Embracing life's uncertainties, transitions, & unmet expectations can be challenging, but we are able to move forward with meaning & purpose. Sometimes building a level of resilience & mental fortitude is required for us to progress. By using an underlying attachment-based approach, I’m able to provide therapeutic services that are safe, authentic, & non-judgemental to allow for healing & growth. I have found that tailoring the modalities used to each client provides positive outcomes in various situations. EMDR, exposure & response prevention (ERP), experiential activities, & play therapy are among those that I am trained in.
Embracing life's uncertainties, transitions, & unmet expectations can be challenging, but we are able to move forward with meaning & purpose. Sometimes building a level of resilience & mental fortitude is required for us to progress. By using an underlying attachment-based approach, I’m able to provide therapeutic services that are safe, authentic, & non-judgemental to allow for healing & growth. I have found that tailoring the modalities used to each client provides positive outcomes in various situations. EMDR, exposure & response prevention (ERP), experiential activities, & play therapy are among those that I am trained in.
(423) 370-0124 View (423) 370-0124
Photo of Jessica Wells, Pastoral Counselor in Chattanooga, TN
Jessica Wells
Pastoral Counselor, MA
Verified Verified
Chattanooga, TN 37415
I offer pastoral counseling, soul care and spiritual direction to women with a focus on life changes and adjustments, such as marriage and relationship struggles, chronic health conditions, motherhood, postpartum, and grief and loss. I also works with clients interested in discerning career and calling growth, as well as navigating spiritual and theological questions. I offer a whole-person perspective, taking into consideration the mind, body, and spirit. I can assist clients with developing self and soul care practices independently, or to support and inform their ongoing counseling experience. ​​​​​
I offer pastoral counseling, soul care and spiritual direction to women with a focus on life changes and adjustments, such as marriage and relationship struggles, chronic health conditions, motherhood, postpartum, and grief and loss. I also works with clients interested in discerning career and calling growth, as well as navigating spiritual and theological questions. I offer a whole-person perspective, taking into consideration the mind, body, and spirit. I can assist clients with developing self and soul care practices independently, or to support and inform their ongoing counseling experience. ​​​​​
(423) 397-2226 View (423) 397-2226
Photo of Wesley Nichols, Marriage & Family Therapist in Chattanooga, TN
Wesley Nichols
Marriage & Family Therapist, MS, LMFT, QTAP
Verified Verified
6 Endorsed
Chattanooga, TN 37408
We all have areas of our lives where we feel stuck. We can’t seem to figure out what’s going on inside us or in our situations. Even if we see a problem, we might not know how to navigate it. Counseling is an experience that helps you safely explore these places to make sense of your experience and find more clarity for the experiences to come. Together, we sift through the combination of thoughts, emotions, experiences, and patterns that make up who we are to find deeper understanding, clarity, and peace.
We all have areas of our lives where we feel stuck. We can’t seem to figure out what’s going on inside us or in our situations. Even if we see a problem, we might not know how to navigate it. Counseling is an experience that helps you safely explore these places to make sense of your experience and find more clarity for the experiences to come. Together, we sift through the combination of thoughts, emotions, experiences, and patterns that make up who we are to find deeper understanding, clarity, and peace.
(423) 301-5621 View (423) 301-5621
Photo of Casey Lewis, Marriage & Family Therapist in Chattanooga, TN
Casey Lewis
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
Chattanooga, TN 37405
I believe that my office is a safe place to land when you feel unsteady, unstable and unsure. I love to help couples and families work through hurt and discover ways to move forward. I love to provide safe space to be honest and raw. I love to help people learn to communicate in healthy ways, set boundaries and gain health in their relationships. I also love to help clients understand the physiological and neurobiological aspects of mental health. Being able to gain language for what they are experiencing tends to provide relief all on its own.
I believe that my office is a safe place to land when you feel unsteady, unstable and unsure. I love to help couples and families work through hurt and discover ways to move forward. I love to provide safe space to be honest and raw. I love to help people learn to communicate in healthy ways, set boundaries and gain health in their relationships. I also love to help clients understand the physiological and neurobiological aspects of mental health. Being able to gain language for what they are experiencing tends to provide relief all on its own.
(423) 455-9309 View (423) 455-9309
Photo of Megan Greever, Marriage & Family Therapist Associate in Chattanooga, TN
Megan Greever
Marriage & Family Therapist Associate, MS, MFT
Verified Verified
3 Endorsed
Chattanooga, TN 37415
I work with children (ages 4 and up and younger on a case by case basis), adolescents, families, and young adults. My ultimate goal is to provide a safe space to foster a sense of growth and healing in those I work with. It is a great honor to empower others to make positive changes in their life to aid in their healing process. I work collaboratively with children and their parents to help you understand one another and try and find healing for your child and family. I am interested in working with children of all ages with a variety of issues such as trauma, grief and loss, behavioral challenges, anxiety, and attachment issues.
I work with children (ages 4 and up and younger on a case by case basis), adolescents, families, and young adults. My ultimate goal is to provide a safe space to foster a sense of growth and healing in those I work with. It is a great honor to empower others to make positive changes in their life to aid in their healing process. I work collaboratively with children and their parents to help you understand one another and try and find healing for your child and family. I am interested in working with children of all ages with a variety of issues such as trauma, grief and loss, behavioral challenges, anxiety, and attachment issues.
(423) 299-4461 View (423) 299-4461
Photo of J. Gail Carson-Webb, Psychologist in Chattanooga, TN
J. Gail Carson-Webb
Psychologist, PsyD, LP
Verified Verified
Chattanooga, TN 37421  (Online Only)
Every person who steps through my door is a unique individual. Like many multi-faceted people, you may be experiencing confusing or conflicting internal "signals" telling you your life needs changing. Ongoing frustration, worry, sadness, tension, relationship conflict, or disinterest in things that used to give you joy are signs that your life really wants your attention! Distress may drive you to seek relief, but may also indicate your readiness for change. With careful attention, hard work, and the right therapeutic fit, your deepest challenges could, ironically, become the bedrock for a better life.
Every person who steps through my door is a unique individual. Like many multi-faceted people, you may be experiencing confusing or conflicting internal "signals" telling you your life needs changing. Ongoing frustration, worry, sadness, tension, relationship conflict, or disinterest in things that used to give you joy are signs that your life really wants your attention! Distress may drive you to seek relief, but may also indicate your readiness for change. With careful attention, hard work, and the right therapeutic fit, your deepest challenges could, ironically, become the bedrock for a better life.
(423) 892-1795 View (423) 892-1795
Photo of Laura Salazar, Marriage & Family Therapist in Chattanooga, TN
Laura Salazar
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Chattanooga, TN 37404
Not accepting new clients
You envisioned your birth to be a beautiful beginning to your baby's life, and are now wondering how this could have happened. People say "at least you're okay and the baby is safe now." But it's not that comforting. You don't feel safe or confident that your baby is okay and you doubt yourself. Of course hormones are raging, but are all these feelings normal? You may be feeling helpless, scared, or grieving the freedom you had before becoming a parent. You have a constant voice asking you if you really are good enough and reminding you that everyone’s judging you for every decision you make as a parent.
You envisioned your birth to be a beautiful beginning to your baby's life, and are now wondering how this could have happened. People say "at least you're okay and the baby is safe now." But it's not that comforting. You don't feel safe or confident that your baby is okay and you doubt yourself. Of course hormones are raging, but are all these feelings normal? You may be feeling helpless, scared, or grieving the freedom you had before becoming a parent. You have a constant voice asking you if you really are good enough and reminding you that everyone’s judging you for every decision you make as a parent.
(423) 799-2043 View (423) 799-2043
Photo of Jay L Armstrong, Marriage & Family Therapist in Chattanooga, TN
Jay L Armstrong
Marriage & Family Therapist, MA, S/T
Verified Verified
2 Endorsed
Chattanooga, TN 37421
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
(423) 380-1259 View (423) 380-1259
Photo of Heather Wright, Clinical Social Work/Therapist in Chattanooga, TN
Heather Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Chattanooga, TN 37404  (Online Only)
I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.
I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.
(423) 427-2838 View (423) 427-2838
Photo of Emily J Dungey, Counselor in Chattanooga, TN
Emily J Dungey
Counselor, LCPC, LPCMHSP, LMHC, CSAT, CPTT
Verified Verified
3 Endorsed
Chattanooga, TN 37412
Are you struggling with addiction or navigating the trials of your life? Are you trying to find balance in your life again or for the first time? I love working with clients who are motivated for change and are willing to put in the hard work and helping clients solve puzzles and find what they need and want in their lives. I also welcome any partners or family members of those struggling with addictions as it can be a difficult path through that trauma. I find fulfillment working with those who find recovery from addiction and partners and family members who have been betrayed and hurt by the addiction of someone they love.
Are you struggling with addiction or navigating the trials of your life? Are you trying to find balance in your life again or for the first time? I love working with clients who are motivated for change and are willing to put in the hard work and helping clients solve puzzles and find what they need and want in their lives. I also welcome any partners or family members of those struggling with addictions as it can be a difficult path through that trauma. I find fulfillment working with those who find recovery from addiction and partners and family members who have been betrayed and hurt by the addiction of someone they love.
(423) 205-5873 View (423) 205-5873
Photo of Tyler Clemmons, Clinical Social Work/Therapist in Chattanooga, TN
Tyler Clemmons
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chattanooga, TN 37415
I work primarily with children and teens (ages 7+) and adults who are dealing with the effects of trauma, grief, anxiety, anger and other issues. I work to provide a safe, calm, validating and non-judgmental presence, and want you to feel comfortable coming in for a first session.
I work primarily with children and teens (ages 7+) and adults who are dealing with the effects of trauma, grief, anxiety, anger and other issues. I work to provide a safe, calm, validating and non-judgmental presence, and want you to feel comfortable coming in for a first session.
(423) 564-4627 View (423) 564-4627

How does your Therapist compare?

Number of Therapists in Chattanooga, TN

400+

Average cost per session

$120

Therapists in Chattanooga, TN who prioritize treating:

93% Anxiety
85% Depression
81% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
76% Coping Skills
74% Stress

Average years in practice

9 Years

Top 3 insurances accepted

79% Cigna and Evernorth
71% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in Chattanooga, TN see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chattanooga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.