Therapists in Crestline, CA

Photo of Patrick Griffiths, Marriage & Family Therapist in Crestline, CA
Patrick Griffiths
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Crestline, CA 92325  (Online Only)
We all struggle at one point or another. Our struggles can be at work, at school, in our families, in our relationships. This can be experienced in so many different ways, such as loneliness, helplessness, feeling a disconnect, a longing for things to change. The world right now does not often give us the comfort or reassurance we so desperately seek. It may feel that others do not really understand nor care about our struggles. There may be moments when we feel there is no one to listen.
We all struggle at one point or another. Our struggles can be at work, at school, in our families, in our relationships. This can be experienced in so many different ways, such as loneliness, helplessness, feeling a disconnect, a longing for things to change. The world right now does not often give us the comfort or reassurance we so desperately seek. It may feel that others do not really understand nor care about our struggles. There may be moments when we feel there is no one to listen.
(909) 639-4115 View (909) 639-4115
Photo of Neil Babins, Marriage & Family Therapist in Crestline, CA
Neil Babins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Crestline, CA 92325  (Online Only)
Does life often seem stuck in patterns that repeat over and over? Feel powerless or helpless to change that experience? Do you frequently feel anxious, depressed, overwhelmed, self-conscious, or fearful? Ever wonder why you feel the way you feel, and think the way you think, and why it is so hard to make permanent change? I currently accept insurances from Optum, Aetna, and Cigna, and all its affiliates, including: Allsavers UHC, Meritain, Nippon, Surest, UMR, Health Plans Inc., Oscar, Allied Benefit Systems, United Healthcare, etc. , through a processing company called ALMA. I also have an online program to be released in 2023.
Does life often seem stuck in patterns that repeat over and over? Feel powerless or helpless to change that experience? Do you frequently feel anxious, depressed, overwhelmed, self-conscious, or fearful? Ever wonder why you feel the way you feel, and think the way you think, and why it is so hard to make permanent change? I currently accept insurances from Optum, Aetna, and Cigna, and all its affiliates, including: Allsavers UHC, Meritain, Nippon, Surest, UMR, Health Plans Inc., Oscar, Allied Benefit Systems, United Healthcare, etc. , through a processing company called ALMA. I also have an online program to be released in 2023.
(818) 485-4109 View (818) 485-4109
Photo of Krista H Renella, Marriage & Family Therapist in Crestline, CA
Krista H Renella
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Crestline, CA 92325  (Online Only)
Not accepting new clients
Are you feeling taken advantage of and have trouble setting boundaries? I understand the struggles with codependency and can assist in the process of setting healthy boundaries. One of my specialties is the recovery from narcissistic abuse. This emotional abuse is manipulative and destructive, all while publicly presenting as charming, helpful, and normal. Anxiety, depression, gastrointestinal issues, other manifestations of trauma can occur after suffering through emotional abuse and trauma. There is help for it and I'm here to help you.
Are you feeling taken advantage of and have trouble setting boundaries? I understand the struggles with codependency and can assist in the process of setting healthy boundaries. One of my specialties is the recovery from narcissistic abuse. This emotional abuse is manipulative and destructive, all while publicly presenting as charming, helpful, and normal. Anxiety, depression, gastrointestinal issues, other manifestations of trauma can occur after suffering through emotional abuse and trauma. There is help for it and I'm here to help you.
(818) 280-7291 View (818) 280-7291
Photo of Lynn Talmon, Marriage & Family Therapist in Crestline, CA
Lynn Talmon
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Crestline, CA 92325  (Online Only)
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
(949) 612-2083 View (949) 612-2083
Photo of Jessica DiGiorno, LMFT, Marriage & Family Therapist in Crestline, CA
Jessica DiGiorno, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Crestline, CA 92325  (Online Only)
Not accepting new clients
I have 14 years of experience working children, teens and families. I specialize in working with social-emotional and behavioral issues, school related problems, LGBTQIA+ issues, drug / alcohol use, parenting skills, relationship issues, anxiety, ADHD, personality disorders, mood disorders, grief & loss, self-harm, PTSD and trauma. If you or a loved one is struggling with one or more of these issues please contact me. I'm looking forward joining you on your journey to healing through building healthy coping skills and self-care.
I have 14 years of experience working children, teens and families. I specialize in working with social-emotional and behavioral issues, school related problems, LGBTQIA+ issues, drug / alcohol use, parenting skills, relationship issues, anxiety, ADHD, personality disorders, mood disorders, grief & loss, self-harm, PTSD and trauma. If you or a loved one is struggling with one or more of these issues please contact me. I'm looking forward joining you on your journey to healing through building healthy coping skills and self-care.
(951) 458-5752 View (951) 458-5752
Photo of Kathy O'Fallon, Psychologist in Crestline, CA
Kathy O'Fallon
Psychologist, PsyD
Verified Verified
Crestline, CA 92325
Waitlist for new clients
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
(909) 570-1795 View (909) 570-1795
Photo of Michael Beavers, MS LMFT, Marriage & Family Therapist in Crestline, CA
Michael Beavers, MS LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Crestline, CA 92325
Are you ready to get past a longstanding problem or manage a life transition? Working with me is about discovering and building on your core strengths. My 'office' is a safe place to dream, question, and grow. The reward IS worth the risk. My all time favorite vision quote: "Vision is greater than baggage." (Steven R. Covey) Clients who do especially well in working with me are typically: motivated, follow through with homework assignments, and maintain integrity with me (that is, they don't lie to me). I've been a Life/Leadership Coach, Not-for-profit CEO, and student of spiritual community. Can I be of help?
Are you ready to get past a longstanding problem or manage a life transition? Working with me is about discovering and building on your core strengths. My 'office' is a safe place to dream, question, and grow. The reward IS worth the risk. My all time favorite vision quote: "Vision is greater than baggage." (Steven R. Covey) Clients who do especially well in working with me are typically: motivated, follow through with homework assignments, and maintain integrity with me (that is, they don't lie to me). I've been a Life/Leadership Coach, Not-for-profit CEO, and student of spiritual community. Can I be of help?
(909) 906-9079 View (909) 906-9079
Photo of Jillian Cubbison, Clinical Social Work/Therapist in Crestline, CA
Jillian Cubbison
Clinical Social Work/Therapist, LCSW
Verified Verified
Crestline, CA 92325
I am a skilled, friendly, and trustworthy therapist with a passion to help others develop the mindset and tools to walk through life with joy and freedom. Whether you're facing depression, anxiety, relationship issues, ADHD, life transitions, or the stressful "hamster wheel" of life, I am here to help. I provide a safe and non-judgmental "come-as-you-are" atmosphere where we will work together to achieve your unique goals. My style is warm with an individualized approach that includes strength-based, narrative, CBT, mindfulness, and motivational interviewing.
I am a skilled, friendly, and trustworthy therapist with a passion to help others develop the mindset and tools to walk through life with joy and freedom. Whether you're facing depression, anxiety, relationship issues, ADHD, life transitions, or the stressful "hamster wheel" of life, I am here to help. I provide a safe and non-judgmental "come-as-you-are" atmosphere where we will work together to achieve your unique goals. My style is warm with an individualized approach that includes strength-based, narrative, CBT, mindfulness, and motivational interviewing.
(628) 214-2901 View (628) 214-2901
Photo of Kate Nicole Stahl-Kovell, Marriage & Family Therapist Intern in Crestline, CA
Kate Nicole Stahl-Kovell
Marriage & Family Therapist Intern, MA
Verified Verified
3 Endorsed
Crestline, CA 92325
9% of birth experiences end in trauma, yet, it’s difficult to find a provider who specializes in helping birth parents and their families through their traumatic experiences. If you’ve experienced fertility struggles, miscarriage(s), a difficult pregnancy, an adverse birth experience, birth trauma, a NICU stay, stillbirth, infant loss, or you have a medically fragile child or just need support navigating parenthood—I am here to help. I am passionate about holistic, evidence-based trauma treatments and somatic therapy to help you on your unique healing journey.
9% of birth experiences end in trauma, yet, it’s difficult to find a provider who specializes in helping birth parents and their families through their traumatic experiences. If you’ve experienced fertility struggles, miscarriage(s), a difficult pregnancy, an adverse birth experience, birth trauma, a NICU stay, stillbirth, infant loss, or you have a medically fragile child or just need support navigating parenthood—I am here to help. I am passionate about holistic, evidence-based trauma treatments and somatic therapy to help you on your unique healing journey.
(909) 490-3954 View (909) 490-3954
Photo of Chase Uribe, Clinical Social Work/Therapist in Crestline, CA
Chase Uribe
Clinical Social Work/Therapist, MSW, ASW
Verified Verified
1 Endorsed
Crestline, CA 92325
Hi! My name is Chase Uribe and I'm a Clinical Therapist and Associate Clinical Social Worker. I see people in-person from our office in Riverside, in-person in parks and nature and telehealth with folks anywhere in CA. I see children and youth 7-17, adults of all ages for individual therapy and couples/relationships for counseling/therapy and marital counseling. I provide RA and ESA Letters. I have experience supporting people in therapy with anxiety, depression, grief and loss, PTSD, suicidal ideation/thoughts and trauma. I see people of diverse communities including but not limited to LGBTQ+.
Hi! My name is Chase Uribe and I'm a Clinical Therapist and Associate Clinical Social Worker. I see people in-person from our office in Riverside, in-person in parks and nature and telehealth with folks anywhere in CA. I see children and youth 7-17, adults of all ages for individual therapy and couples/relationships for counseling/therapy and marital counseling. I provide RA and ESA Letters. I have experience supporting people in therapy with anxiety, depression, grief and loss, PTSD, suicidal ideation/thoughts and trauma. I see people of diverse communities including but not limited to LGBTQ+.
(909) 281-7619 View (909) 281-7619

More Therapists Nearby

Photo of Amanda Vann- Orellana, Clinical Social Work/Therapist in Crestline, CA
Amanda Vann- Orellana
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Bernardino, CA 92407
Amanda Vann -Orellana is a Licensed Clinical Social Worker within California. She has over 10 years of experience working with children, families and individuals as an agent of support and guidance. Amanda graduated from the University of Southern California with her Masters Degree in Social Work. She works with children, young adults, individuals and families using an eclectic approach tailored to the unique needs of each new client. She has over 10 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions.
Amanda Vann -Orellana is a Licensed Clinical Social Worker within California. She has over 10 years of experience working with children, families and individuals as an agent of support and guidance. Amanda graduated from the University of Southern California with her Masters Degree in Social Work. She works with children, young adults, individuals and families using an eclectic approach tailored to the unique needs of each new client. She has over 10 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions.
(909) 736-3284 View (909) 736-3284
Photo of Juan Perez, Psychologist in Crestline, CA
Juan Perez
Psychologist, LCP
Verified Verified
San Bernardino, CA 92407
Juan C Perez, Psy.D, a licensed clinical psychologist who has almost 20 years as a psychotherapist helping people make changes in their lifestyle that involve addictions, traumatic-based anxieties, medical psychological issues, and difficulties dealing with life demands. I am a neuropsychologically trained, dynamic therapist, who helps people better understand and change dysfunctional and self-defeating behaviors via cognitive behavioral and reality-based therapies,
Juan C Perez, Psy.D, a licensed clinical psychologist who has almost 20 years as a psychotherapist helping people make changes in their lifestyle that involve addictions, traumatic-based anxieties, medical psychological issues, and difficulties dealing with life demands. I am a neuropsychologically trained, dynamic therapist, who helps people better understand and change dysfunctional and self-defeating behaviors via cognitive behavioral and reality-based therapies,
(707) 985-3798 View (707) 985-3798
Photo of Barbara Labinger, Marriage & Family Therapist in Crestline, CA
Barbara Labinger
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
I am a Licensed Marriage and Family Counselor based in California. I relate to clients with a mix of compassionate listening and down-to-earth dialogue. My approach to therapy is eclectic, primarily what's called "client centered." My toolbox includes body awareness, mindfulness, and expressive arts. It's my belief that the relationship is the most important factor in successful therapy. I’ve worked with a broad diversity of individuals, couples and families.
I am a Licensed Marriage and Family Counselor based in California. I relate to clients with a mix of compassionate listening and down-to-earth dialogue. My approach to therapy is eclectic, primarily what's called "client centered." My toolbox includes body awareness, mindfulness, and expressive arts. It's my belief that the relationship is the most important factor in successful therapy. I’ve worked with a broad diversity of individuals, couples and families.
(408) 676-4930 View (408) 676-4930
Photo of Beatriz Velasquez, Marriage & Family Therapist in Crestline, CA
Beatriz Velasquez
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
San Bernardino, CA 92407
My name is Beatriz Velasquez and I am a licensed Marriage and Family Therapist based in Southern California and working with clients statewide via Telehealth. I’m a bilingual (English and Spanish) therapist with many years of experience working with different populations and ethnic groups. I focus on young adults, children, and families concerning issues of transitions, depression, anxiety, with a specialization in trauma and perinatal mental health. I use a strength-based and trauma-informed approach that uses mindfulness, Acceptance and commitment therapy (ACT) techniques, and Cognitive Behavioral Therapy (CBT).
My name is Beatriz Velasquez and I am a licensed Marriage and Family Therapist based in Southern California and working with clients statewide via Telehealth. I’m a bilingual (English and Spanish) therapist with many years of experience working with different populations and ethnic groups. I focus on young adults, children, and families concerning issues of transitions, depression, anxiety, with a specialization in trauma and perinatal mental health. I use a strength-based and trauma-informed approach that uses mindfulness, Acceptance and commitment therapy (ACT) techniques, and Cognitive Behavioral Therapy (CBT).
(559) 206-1934 View (559) 206-1934
Photo of Jessica Taylor, Clinical Social Work/Therapist in Crestline, CA
Jessica Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92407
Hello. My name is Jessica Taylor, and I am a Licensed Clinical Social Worker. I have more than 5 years of experience working with adults in county, private, and hospital settings. I typically work with adults with mild to moderate mental health diagnoses. My primary has worked with adults with anxiety, depression, panic disorder, and trauma. My approach to providing therapy is majority person-centered. Although the majority is client-centered I do use techniques and interventions from cognitive behavioral therapy, trauma-focused, strength-based, and solution-focused.
Hello. My name is Jessica Taylor, and I am a Licensed Clinical Social Worker. I have more than 5 years of experience working with adults in county, private, and hospital settings. I typically work with adults with mild to moderate mental health diagnoses. My primary has worked with adults with anxiety, depression, panic disorder, and trauma. My approach to providing therapy is majority person-centered. Although the majority is client-centered I do use techniques and interventions from cognitive behavioral therapy, trauma-focused, strength-based, and solution-focused.
(559) 702-0814 View (559) 702-0814
Photo of Catherine Nelson, Marriage & Family Therapist in Crestline, CA
Catherine Nelson
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
(951) 476-2279 View (951) 476-2279
Photo of Sarah Wuu, Clinical Social Work/Therapist in Crestline, CA
Sarah Wuu
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92407
Hello, I’m Sarah. Life’s transitions can be categorized in many ways, but they can be challenging to navigate when they cause us pain, anxiety, or feelings of being stuck. One’s personal experience should never be compared to another, as it is unique, but there is hope. You deserve a safe space for mindfulness and restoration, no matter your struggle. Facing life’s challenges, difficult emotions, and an uncertain future is not a journey meant to be taken alone. With your strengths and resiliency, you can begin to build your sense of self. And through it all, I will be your supporter and advocate.
Hello, I’m Sarah. Life’s transitions can be categorized in many ways, but they can be challenging to navigate when they cause us pain, anxiety, or feelings of being stuck. One’s personal experience should never be compared to another, as it is unique, but there is hope. You deserve a safe space for mindfulness and restoration, no matter your struggle. Facing life’s challenges, difficult emotions, and an uncertain future is not a journey meant to be taken alone. With your strengths and resiliency, you can begin to build your sense of self. And through it all, I will be your supporter and advocate.
(805) 360-5711 View (805) 360-5711
Photo of Ted Coleman, Licensed Professional Clinical Counselor in Crestline, CA
Ted Coleman
Licensed Professional Clinical Counselor, PhD, MS, LPCC, FACHA
Verified Verified
San Bernardino, CA 92407
A Greek philosopher told us the only thing constant is change; it seems life is full of changes and challenges. When we're confident and strong, we usually adapt fairly well to stresses and struggles. It's different, though, when unpleasant emotions or complex issues seem to drain practically all the energy we can muster just to get through the day. Feeling overly confused or frustrated, maybe even lost or helpless, might mean it's time to reach out for help to identify, work through, and manage whatever is getting in the way of our happiness and peace of mind. I might be just the person who can do that for you.
A Greek philosopher told us the only thing constant is change; it seems life is full of changes and challenges. When we're confident and strong, we usually adapt fairly well to stresses and struggles. It's different, though, when unpleasant emotions or complex issues seem to drain practically all the energy we can muster just to get through the day. Feeling overly confused or frustrated, maybe even lost or helpless, might mean it's time to reach out for help to identify, work through, and manage whatever is getting in the way of our happiness and peace of mind. I might be just the person who can do that for you.
(909) 318-1480 View (909) 318-1480
Photo of Eseoghene Oniwor, Marriage & Family Therapist in Crestline, CA
Eseoghene Oniwor
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
Waitlist for new clients
I have learned many seek therapy initially due to a crisis, loss or awareness life is not working. Often in the midst of the initial appointment and second session many question if they are ready to change. On the other end as the therapist all that is needed to start the journey because in therapy more clarity comes to make change possible.
I have learned many seek therapy initially due to a crisis, loss or awareness life is not working. Often in the midst of the initial appointment and second session many question if they are ready to change. On the other end as the therapist all that is needed to start the journey because in therapy more clarity comes to make change possible.
(951) 383-4765 View (951) 383-4765
Photo of Amanda Vargas, Counselor in Crestline, CA
Amanda Vargas
Counselor, LPCC, MA
Verified Verified
1 Endorsed
San Bernardino, CA 92407
Learning to be transparent and vulnerable is difficult but not impossible. These skills take time and are based on trust. As a therapist I would love to be a person who you can trust because I DO care. I want to understand you better and work alongside of you to help you become the best possible version of yourself. I love working with individuals who often lose a sense of self because of putting others before them such as their spouse or children. It can be the hardest question to answer when someone asks you, what do YOU want? My goal to help you live as the BEST version of yourself is to start with caring for YOU first.
Learning to be transparent and vulnerable is difficult but not impossible. These skills take time and are based on trust. As a therapist I would love to be a person who you can trust because I DO care. I want to understand you better and work alongside of you to help you become the best possible version of yourself. I love working with individuals who often lose a sense of self because of putting others before them such as their spouse or children. It can be the hardest question to answer when someone asks you, what do YOU want? My goal to help you live as the BEST version of yourself is to start with caring for YOU first.
(951) 327-7707 View (951) 327-7707

See more therapy options for Crestline

How does your Therapist compare?

Number of Therapists in Crestline, CA

10+

Average cost per session

$150

Therapists in Crestline, CA who prioritize treating:

100% Relationship Issues
100% Self Esteem
90% Depression
90% Anxiety
90% Trauma and PTSD
80% Grief
80% Divorce

Average years in practice

11 Years

Top 3 insurances accepted

88% Cigna and Evernorth
75% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in Crestline, CA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Crestline?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.