Tim Rambo
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today Verified by Psychology Today
1110 Rose Hill Drive, Suite 100, Charlottesville, VA 22903
Not accepting new clients
Let's Connect (434) 253-4154
I help individuals find desired change, relief, and insight by increasing understanding and awareness of their emotions, thoughts, and behaviors. I teach practical coping skills and guide clients in reprocessing distressing experiences and memories. With a mindfulness and strength-based approach, one technique I offer, as needed, is EMDR (Eye Movement Desensitization & Reprocessing). Through this work together, you'll connect more with your inner, positive voice and truths, and decrease automatic behaviors and thoughts that make "small" issues feel overwhelming, that cause "freezing" or fighting. This results in more comfort with yourself and more confidence with other people or situations.
My experience includes work with adults and persons with cancer. I'm also a former high school (guidance) counselor and have counseled teens in outpatient and residential programs. I have an understanding of factors & experiences that may lie beneath unproductive behaviors and thoughts that hinder school achievement and healthy relationships.
EMDR swiftly targets events/memories, strengthening positive thoughts/experiences & eliminating those triggered with quick & painful effects (stress, anger, shame, isolation, depression); "targets" may include grief, nightmares, & times your physical or emotional well-being felt threatened. Using an eclectic, client-centered approach, I'll assist your finding desired change and strength.
Call or Email Tim Rambo now for a free 15 minute consultation - (434) 253-4154
Let's Connect (434) 253-4154
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Aetna
- Aetna Student Health
- Anthem | Elevance
- BlueCross and BlueShield
- Coventry
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 253-4154
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701004627 Tim Rambo
- Attended University of Virginia, Graduated 2008
Feel free to ask about qualifications and training experience. Email or (434) 253-4154
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Chronic Illness
Expertise
- Anger Management
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- HIgh School transitions
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Do these issues align with your needs? Email or (434) 253-4154
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Cancer ,
Veterans
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Cancer ,
Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (434) 253-4154
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (434) 253-4154
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Last Modified: 24 Aug 2023