Therapists in Bedford, NH
Molly Mizula
Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Bedford, NH 03110
Finding peace and calm in the anxieties that surround you can be an overwhelming challenge. Do you desire to improve your relationships and ease the impact of daily stress in your life? I can walk with you on a path of empowerment in making needed changes. My hope is that you will feel empowered, validated, and accepted as you work toward change. Developing coping skills using evidence based practices helps guide our progress together.
Finding peace and calm in the anxieties that surround you can be an overwhelming challenge. Do you desire to improve your relationships and ease the impact of daily stress in your life? I can walk with you on a path of empowerment in making needed changes. My hope is that you will feel empowered, validated, and accepted as you work toward change. Developing coping skills using evidence based practices helps guide our progress together.
Michele M Brannan
Counselor, LCMHC, MA
Verified Verified
Bedford, NH 03110
I am interested in working with individuals who are motivated to transform their life by being willing to look honestly at themselves and make the changes necessary to do so.
I am interested in working with individuals who are motivated to transform their life by being willing to look honestly at themselves and make the changes necessary to do so.
Emily Foskitt
Pre-Licensed Professional, CMHC
Verified Verified
2 Endorsed
Bedford, NH 03110
Waitlist for new clients
It is never easy to make the decision for change in one’s life and coming to counseling is no exception. While the present is the time to make changes and take action to improve one’s well-being, it can also be important to examine our pasts and how they may influence our beliefs and behaviors today. In sessions, we will work towards a deeper understanding of yourself as an individual and use that to find what may work for you. My passion is in working with individuals who have experienced different types of traumas, individuals in the LGBTQIA+ community, and those experiencing major life changes.
It is never easy to make the decision for change in one’s life and coming to counseling is no exception. While the present is the time to make changes and take action to improve one’s well-being, it can also be important to examine our pasts and how they may influence our beliefs and behaviors today. In sessions, we will work towards a deeper understanding of yourself as an individual and use that to find what may work for you. My passion is in working with individuals who have experienced different types of traumas, individuals in the LGBTQIA+ community, and those experiencing major life changes.
Taylor Barrett
Counselor, LCMHC
Verified Verified
3 Endorsed
Bedford, NH 03110
Everyone deserves a safe space to express themselves. You are the expert on your own story, and I am here to support you through your experiences with skills, compassion, and specified training to help guide you through your journey. Therapy is a space of healing, patience, and freedom to talk about your emotions and traumas as well as your hopes, confidence, and growing compassion for yourself. I use evidence-based practices that allow the body to use its own resources such as EMDR and somatic approaches. When I have the opportunity to be outside, I have loved to facilitate equine therapy groups in the past for my clients as well.
Everyone deserves a safe space to express themselves. You are the expert on your own story, and I am here to support you through your experiences with skills, compassion, and specified training to help guide you through your journey. Therapy is a space of healing, patience, and freedom to talk about your emotions and traumas as well as your hopes, confidence, and growing compassion for yourself. I use evidence-based practices that allow the body to use its own resources such as EMDR and somatic approaches. When I have the opportunity to be outside, I have loved to facilitate equine therapy groups in the past for my clients as well.
Sophia Dongas
Counselor, MA, LCMHC
Verified Verified
Bedford, NH 03110
I believe that therapy works best when a client is ready for change. Therapy should be a collaborative process between client and therapist. Client strengths, stressors, triggers, symptoms and environmental factors need to be explored in order to create insight. This insight, in turn, assists the client in establishing positive coping skills in order to create a happier and more fulfilling life. Change can be a difficult and intimidating process, but with the courage and strength of the client, anything is possible. Part of my role is to assist clients in understanding unhealthy patterns of behavior that can make them feel "stuck".
I believe that therapy works best when a client is ready for change. Therapy should be a collaborative process between client and therapist. Client strengths, stressors, triggers, symptoms and environmental factors need to be explored in order to create insight. This insight, in turn, assists the client in establishing positive coping skills in order to create a happier and more fulfilling life. Change can be a difficult and intimidating process, but with the courage and strength of the client, anything is possible. Part of my role is to assist clients in understanding unhealthy patterns of behavior that can make them feel "stuck".
Wendy Vaupel
Clinical Social Work/Therapist, LICSW
Verified Verified
Bedford, NH 03110 (Online Only)
Many of us face challenges at times in our lives that lead us to seek supportive help from others. Asking for help is the one of the greatest, and sometimes most challenging, acts of strength. Having a non-biased, compassionate person and a safe space for expression can be the catalyst to problem solving and moving more successfully through those challenges to a more peaceful place. Learning about yourself and your strengths can assist you in creating sustainable changes in your life. My style is collaborative, thoughtful, and solution focused to help you feel more empowered to move successfully through such challenges.
Many of us face challenges at times in our lives that lead us to seek supportive help from others. Asking for help is the one of the greatest, and sometimes most challenging, acts of strength. Having a non-biased, compassionate person and a safe space for expression can be the catalyst to problem solving and moving more successfully through those challenges to a more peaceful place. Learning about yourself and your strengths can assist you in creating sustainable changes in your life. My style is collaborative, thoughtful, and solution focused to help you feel more empowered to move successfully through such challenges.
Heather Torrens
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bedford, NH 03110
My name is Heather and I am a licensed marriage and family therapist in Bedford, NH. I specialize in working with teens, families, couples and adults. My job is to cultivate and foster a safe and secure environment where my clients are free to talk about, process, and manage any life stressors, past, present or future in order to improve their overall quality of life and live happier, healthier and more productive lives. I believe in a client-centered, systemic approach to therapy and integrate the client’s biopsychosocial factors into treatment as well as coordinating care between mental and physical health care providers.
My name is Heather and I am a licensed marriage and family therapist in Bedford, NH. I specialize in working with teens, families, couples and adults. My job is to cultivate and foster a safe and secure environment where my clients are free to talk about, process, and manage any life stressors, past, present or future in order to improve their overall quality of life and live happier, healthier and more productive lives. I believe in a client-centered, systemic approach to therapy and integrate the client’s biopsychosocial factors into treatment as well as coordinating care between mental and physical health care providers.
Becky Glaze
Clinical Social Work/Therapist, LICSW
Verified Verified
Bedford, NH 03110
You must find the place inside yourself where nothing is impossible. - Deepak Chopra. You are experiencing unpleasant symptoms of anxiety, depression, PTSD, and or other mental health disorders, and at this point it is weighing you down and getting in the way of how you want to live your life. Your mental health is impacting how you want to connect with yourself and connect with the world around you. You want to experience positive emotions, but those have been dulled down and painful emotions have taken over. You are noticing your physical health is being impacted by your mental health. At this point you don't know where to turn.
You must find the place inside yourself where nothing is impossible. - Deepak Chopra. You are experiencing unpleasant symptoms of anxiety, depression, PTSD, and or other mental health disorders, and at this point it is weighing you down and getting in the way of how you want to live your life. Your mental health is impacting how you want to connect with yourself and connect with the world around you. You want to experience positive emotions, but those have been dulled down and painful emotions have taken over. You are noticing your physical health is being impacted by your mental health. At this point you don't know where to turn.
Tree of Life Psychotherapy & Counseling Services
Counselor, MC, LCMHC, LPC
Verified Verified
1 Endorsed
Bedford, NH 03110
Not accepting new clients
The tendency in mental health care is to look at people through a lens of deficit. Here, we honor every individual’s capacity for survival and provide the framework to move through difficult traumas, losses, fears and sadness to support the next stage of your life. We treat those struggling with PTSD, C-PTSD, survivors of alcoholic and emotionally abusive families, mood and anxiety disorders. Struggling to break out of patterns of behavior that are holding you back? We may be able to help.
The tendency in mental health care is to look at people through a lens of deficit. Here, we honor every individual’s capacity for survival and provide the framework to move through difficult traumas, losses, fears and sadness to support the next stage of your life. We treat those struggling with PTSD, C-PTSD, survivors of alcoholic and emotionally abusive families, mood and anxiety disorders. Struggling to break out of patterns of behavior that are holding you back? We may be able to help.
Dr. Nadia Delshad
Counselor, PsyD, MSc, DipHypn
Verified Verified
Bedford, NH 03110 (Online Only)
Waitlist for new clients
Licensed in NH, OR, ME, VT, and FL. I specialize in working with couples and individuals with a focus on relationships. When things go wrong we develop “secondary” strategies as humans. We may become hyperactivated, deactivated, or anxious and avoidant. Emotion allows us vital information about how we experience ourselves, our interpersonal relationships, and our world. It also mobilizes us into action in our attachment relationships. These strategies, the wisest responses you had for survival at that time, may not be serving you well now.
Licensed in NH, OR, ME, VT, and FL. I specialize in working with couples and individuals with a focus on relationships. When things go wrong we develop “secondary” strategies as humans. We may become hyperactivated, deactivated, or anxious and avoidant. Emotion allows us vital information about how we experience ourselves, our interpersonal relationships, and our world. It also mobilizes us into action in our attachment relationships. These strategies, the wisest responses you had for survival at that time, may not be serving you well now.
Robin Vergato
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
3 Endorsed
Bedford, NH 03110
I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.
I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.
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PsyD, MSW, Life, Coach
Verified Verified
Bedford, NH 03110
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Ralph Sperry
Psychologist, PhD
Verified Verified
Bedford, NH 03110
Dr Ralph Sperry is a Licensed and Board Certified Clinical Psychologist. He has 30 years experience as the senior leading clinician in large behavioral health organizations and hospitals. He treats a wide range of mental health and substance use disorders with patients of all ages.
Dr Ralph Sperry is a Licensed and Board Certified Clinical Psychologist. He has 30 years experience as the senior leading clinician in large behavioral health organizations and hospitals. He treats a wide range of mental health and substance use disorders with patients of all ages.
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Counselor, MA, LCMHC, ATR-BC
Verified Verified
2 Endorsed
Bedford, NH 03110
NOTICE <>Limited Daytime Weekday Openings<>After School on Waitlist<> . . . Struggling to manage your worries? Racing thoughts holding you back? Navigating anxiety on your own can be a challenge. Effectively managing thoughts & feelings is a skill that can be learned & practiced. As a Licensed Clinical Mental Health Counselor and Board Certified Art Therapist I look forward to supporting you in successfully implementing these skills in your life so that you can thrive. I have over a decade of experience helping others manage anxiety, stress, and OCD. I offer in-person sessions in NH, and telehealth for persons in NH, MA, VT, & FL.
NOTICE <>Limited Daytime Weekday Openings<>After School on Waitlist<> . . . Struggling to manage your worries? Racing thoughts holding you back? Navigating anxiety on your own can be a challenge. Effectively managing thoughts & feelings is a skill that can be learned & practiced. As a Licensed Clinical Mental Health Counselor and Board Certified Art Therapist I look forward to supporting you in successfully implementing these skills in your life so that you can thrive. I have over a decade of experience helping others manage anxiety, stress, and OCD. I offer in-person sessions in NH, and telehealth for persons in NH, MA, VT, & FL.
Gina Chernosky
Clinical Social Work/Therapist, LICSW
Verified Verified
Bedford, NH 03110
Gina Chernosky is a Licensed Independent Clinical Social Worker with over 10 years experience within the mental health field. Gina obtained her Bachelors of Social Work at Wheelock College and her Masters of Social Work at Loyola University Chicago. Gina has experience providing clinical services to children, adolescents and adults in both inpatient and outpatient settings. For the past eight years, Gina has become skilled in working collaboratively with professionals to provide counseling services and coordinate individualized aftercare to youth and adults in crisis.
Gina Chernosky is a Licensed Independent Clinical Social Worker with over 10 years experience within the mental health field. Gina obtained her Bachelors of Social Work at Wheelock College and her Masters of Social Work at Loyola University Chicago. Gina has experience providing clinical services to children, adolescents and adults in both inpatient and outpatient settings. For the past eight years, Gina has become skilled in working collaboratively with professionals to provide counseling services and coordinate individualized aftercare to youth and adults in crisis.
Dawn Wyman, LICSW, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Bedford, NH 03110 (Online Only)
Accepting new clients April 1, 2024. Are you feeling overwhelmed? Do you need to make time for yourself? Do you need someone to talk to? Therapy is most helpful when done in an accepting and collaborative way. I work with you to assist you in attaining personal goals, exploring growth, and achieving emotional well-being. I understand that every individual is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.
Accepting new clients April 1, 2024. Are you feeling overwhelmed? Do you need to make time for yourself? Do you need someone to talk to? Therapy is most helpful when done in an accepting and collaborative way. I work with you to assist you in attaining personal goals, exploring growth, and achieving emotional well-being. I understand that every individual is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.
Heather D Ramm
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Bedford, NH 03110
Not accepting new clients
Do you feel lonely, confused, self conscious, or depressed? Are you struggling with how you look and feel about yourself? I work with pre-teens through adults who struggle with eating disorders, depression, anxiety, or life changes to help them think differently.
Do you feel lonely, confused, self conscious, or depressed? Are you struggling with how you look and feel about yourself? I work with pre-teens through adults who struggle with eating disorders, depression, anxiety, or life changes to help them think differently.
Mark Boegel
Counselor, LCMHC
Verified Verified
1 Endorsed
Bedford, NH 03110
Are you seeking a path to relieve stress and find profound meaning in your life's journey? Mark Boegel, an experienced Clinical Mental Health Counselor, envisions an ideal client seeking holistic support to navigate stress and uncover deeper purpose. His focus lies in assisting individuals of all kinds, including first responders, veterans, professionals, and faith-based seekers, striving to alleviate stress and rediscover fulfillment. This ideal client is someone searching for a therapist who respects the intersection of faith and mental health, offering a holistic approach rooted in finding meaning amidst life's challenges.
Are you seeking a path to relieve stress and find profound meaning in your life's journey? Mark Boegel, an experienced Clinical Mental Health Counselor, envisions an ideal client seeking holistic support to navigate stress and uncover deeper purpose. His focus lies in assisting individuals of all kinds, including first responders, veterans, professionals, and faith-based seekers, striving to alleviate stress and rediscover fulfillment. This ideal client is someone searching for a therapist who respects the intersection of faith and mental health, offering a holistic approach rooted in finding meaning amidst life's challenges.
Karyn Berry
Counselor, LCMHC
Verified Verified
Bedford, NH 03110 (Online Only)
Are you feeling overwhelmed by the challenges life throws your way? Do you recognizes the value of prioritizing your mental well-being, and are you ready to embark on a transformative journey toward self-discovery and growth? If so, we can collaborate to move on from old patterns and access new skills, build confidence and insight, and enhance your work , school, and relationships. Whether you're an adult navigating life transitions, a student grappling with academic stressors, or a family facing communication hurdles, my goal is to create a safe and non-judgmental space for you to explore, understand, and overcome these obstacles.
Are you feeling overwhelmed by the challenges life throws your way? Do you recognizes the value of prioritizing your mental well-being, and are you ready to embark on a transformative journey toward self-discovery and growth? If so, we can collaborate to move on from old patterns and access new skills, build confidence and insight, and enhance your work , school, and relationships. Whether you're an adult navigating life transitions, a student grappling with academic stressors, or a family facing communication hurdles, my goal is to create a safe and non-judgmental space for you to explore, understand, and overcome these obstacles.
Elisabeth Thorpe
Counselor, LCMHC
Verified Verified
Bedford, NH 03110
Not accepting new clients
NOTE: Due to high referral volume, no after school/evening appointment availability at this time. Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background at brightmindsnh.com.
NOTE: Due to high referral volume, no after school/evening appointment availability at this time. Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background at brightmindsnh.com.
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Number of Therapists in Bedford, NH
100+
Average cost per session
$150
Therapists in Bedford, NH who prioritize treating:
94% | Anxiety |
89% | Depression |
76% | Self Esteem |
74% | Relationship Issues |
70% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
78% | UnitedHealthcare UHC | UBH |
78% | Optum |
76% | Cigna and Evernorth |
How Therapists in Bedford, NH see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bedford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.