Therapists in Bozeman, MT

Photo of Katie Leiter, Clinical Social Work/Therapist in Bozeman, MT
Katie Leiter
Clinical Social Work/Therapist, LCSW, EMDR, ART
Verified Verified
1 Endorsed
Bozeman, MT 59715
We are all a product of our stories— the good, the bad, and everything between. Many times, we aren’t aware of how rooted we are in past beliefs and narratives and how deeply they’ve impacted our current choices and decisions. Therapy allows us to uncover the different sides of ourselves, to unlearn unhelpful beliefs and to emphasize positive ones. Together, we can work to create a collaborative environment that will help you gain a greater sense of self-awareness. I specialize in treating trauma, anxiety, depression and PTSD with a range of modalities including EMDR Therapy, IFS and Accelerated Resolution Therapy.
We are all a product of our stories— the good, the bad, and everything between. Many times, we aren’t aware of how rooted we are in past beliefs and narratives and how deeply they’ve impacted our current choices and decisions. Therapy allows us to uncover the different sides of ourselves, to unlearn unhelpful beliefs and to emphasize positive ones. Together, we can work to create a collaborative environment that will help you gain a greater sense of self-awareness. I specialize in treating trauma, anxiety, depression and PTSD with a range of modalities including EMDR Therapy, IFS and Accelerated Resolution Therapy.
(406) 747-0739 View (406) 747-0739
Photo of Natalie Koziarski, Pre-Licensed Professional in Bozeman, MT
Natalie Koziarski
Pre-Licensed Professional, SWLC
Verified Verified
Bozeman, MT 59715
I am a Social Worker License Candidate with a Master of Social Work degree from NC State University. I support clients from all backgrounds in learning their worth, empowering their voices, and strengthening their relationships. I am here to challenge the stigma that feelings equal weakness with the intention of reducing shame in seeking mental health treatment. I’m a proud member of the LGBTQA+ community and practice gender-affirming care with a feminist lens. Throughout my undergraduate degree in social work, I became passionate about advocacy for abused and neglected children and completed an internship with GAL/CASA.
I am a Social Worker License Candidate with a Master of Social Work degree from NC State University. I support clients from all backgrounds in learning their worth, empowering their voices, and strengthening their relationships. I am here to challenge the stigma that feelings equal weakness with the intention of reducing shame in seeking mental health treatment. I’m a proud member of the LGBTQA+ community and practice gender-affirming care with a feminist lens. Throughout my undergraduate degree in social work, I became passionate about advocacy for abused and neglected children and completed an internship with GAL/CASA.
(406) 637-6376 View (406) 637-6376
Photo of Alison R Travis, Clinical Social Work/Therapist in Bozeman, MT
Alison R Travis
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Bozeman, MT 59718
Through a wealth of life experience, I bring to the session, knowledge and the ability to relate to others who are going through a challenging time. I focus on issues related to anxiety along with, depression, trauma, grief/bereavement, and life/transition issues. I have experience working with clients who feel lonely or are navigating through empty nest emotions.  I have worked with clients in many stages of adulthood to navigate the different nuances of life. My warm, compassionate, and direct approach can help support you as you explore past experiences, develop new skills, accept unwanted life events, and grow in new directions.
Through a wealth of life experience, I bring to the session, knowledge and the ability to relate to others who are going through a challenging time. I focus on issues related to anxiety along with, depression, trauma, grief/bereavement, and life/transition issues. I have experience working with clients who feel lonely or are navigating through empty nest emotions.  I have worked with clients in many stages of adulthood to navigate the different nuances of life. My warm, compassionate, and direct approach can help support you as you explore past experiences, develop new skills, accept unwanted life events, and grow in new directions.
(406) 413-9155 View (406) 413-9155
Photo of Tara N. Williams, Pre-Licensed Professional in Bozeman, MT
Tara N. Williams
Pre-Licensed Professional, MS, PCLC, NCC
Verified Verified
1 Endorsed
Bozeman, MT 59718
Accepting New Clients! Are you looking for a safe, supportive, and non-judgmental space that promotes healing and personal growth? Are you experiencing struggles connecting with or expressing your authentic self and want to move forward into becoming the most congruent and empowered version of you? Experiencing challenges in life is inevitable yet doesn’t have to hold us back from attaining the lives we want or keep us from fulfilling our purpose. Together we can collaboratively explore life’s challenges and determine what insights can be discovered to help you in achieving a healthier, happier, and more fulfilling life.
Accepting New Clients! Are you looking for a safe, supportive, and non-judgmental space that promotes healing and personal growth? Are you experiencing struggles connecting with or expressing your authentic self and want to move forward into becoming the most congruent and empowered version of you? Experiencing challenges in life is inevitable yet doesn’t have to hold us back from attaining the lives we want or keep us from fulfilling our purpose. Together we can collaboratively explore life’s challenges and determine what insights can be discovered to help you in achieving a healthier, happier, and more fulfilling life.
(406) 719-6834 View (406) 719-6834
Photo of Gina Temple, Counselor in Bozeman, MT
Gina Temple
Counselor, MS Ed, CRC , LCPC
Verified Verified
Bozeman, MT 59718
*Taking new clients*Offering Telehealth. I have 30 years of experience in the field of counseling. I enjoy working with adolescents, adults, couples, and families who are seeking compassionate support with anxiety, depression or a challenging transition or experience. I create a space to foster positive growth and strengthen overall quality of life through personal awareness. I believe that each individual has unique gifts and strengths within them, and when given the support and guidance through the counseling process, great progress can be made. My approach is Eclectic in nature, as I use techniques from all schools of therapy.
*Taking new clients*Offering Telehealth. I have 30 years of experience in the field of counseling. I enjoy working with adolescents, adults, couples, and families who are seeking compassionate support with anxiety, depression or a challenging transition or experience. I create a space to foster positive growth and strengthen overall quality of life through personal awareness. I believe that each individual has unique gifts and strengths within them, and when given the support and guidance through the counseling process, great progress can be made. My approach is Eclectic in nature, as I use techniques from all schools of therapy.
(207) 994-8568 View (207) 994-8568
Photo of Tri Therapy, MT LLC, Counselor in Bozeman, MT
Tri Therapy, MT LLC
Counselor, EdD, LCSP, NCC, NASP
Verified Verified
Bozeman, MT 59715
I have had extensive experience working with teenagers, families and couples. I am successful in assisting these clients with depression, anxiety, resolving abusive relationships, addictions, anger management. I have had extensive training and trained others in regards to Traumatic Brain Injuries (TBI). Being a parent of two special needs adopted children, my academic knowledge is supplemented with the personal experience f daily life with my autistic son and bipolar daughter., Also, having a gifted older son adds to the challenge of being able to assist parents in parenting and disciplining each child based on their unique needs.
I have had extensive experience working with teenagers, families and couples. I am successful in assisting these clients with depression, anxiety, resolving abusive relationships, addictions, anger management. I have had extensive training and trained others in regards to Traumatic Brain Injuries (TBI). Being a parent of two special needs adopted children, my academic knowledge is supplemented with the personal experience f daily life with my autistic son and bipolar daughter., Also, having a gifted older son adds to the challenge of being able to assist parents in parenting and disciplining each child based on their unique needs.
(406) 404-1009 View (406) 404-1009
Photo of Erin Nicole Clark, Clinical Social Work/Therapist in Bozeman, MT
Erin Nicole Clark
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Bozeman, MT 59718
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood, respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman seek out counseling for trauma, personal growth and overall mental health and wellbeing. I offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood, respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman seek out counseling for trauma, personal growth and overall mental health and wellbeing. I offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.
(406) 660-3166 View (406) 660-3166
Photo of Sabrina Clay Hanan, Counselor in Bozeman, MT
Sabrina Clay Hanan
Counselor, MA ABS, PCLC, NBC-HWC, IFS L1
Verified Verified
1 Endorsed
Bozeman, MT 59718
Are you seeking safety, understanding and empathy? I've learned to build a very safe environment for clients, one where the client can be just who they need to be in that moment and that there's no judgment for that, that they can come forward with what's really hurting them or frightening them and we can actually address it in a way that makes sense to them.
Are you seeking safety, understanding and empathy? I've learned to build a very safe environment for clients, one where the client can be just who they need to be in that moment and that there's no judgment for that, that they can come forward with what's really hurting them or frightening them and we can actually address it in a way that makes sense to them.
(406) 380-3697 View (406) 380-3697
Photo of Sarah Albertson, Counselor in Bozeman, MT
Sarah Albertson
Counselor, MS, NCC, LCPC
Verified Verified
1 Endorsed
Bozeman, MT 59718
Not accepting new clients
My name is Sarah Albertson, MS, LCPC, and I am a Marriage and Family Counselor here in beautiful Bozeman, MT. As a therapist, I strive to provide a safe, comfortable, and productive environment for my clients to explore traumas, attachment, fears, anxieties and any other concerns and goals they may bring to my office. I strongly believe in empowering clients to see and build on their natural strengths and resiliency, and I would be honored to work alongside you in your journey, wherever life may have taken you to this point.
My name is Sarah Albertson, MS, LCPC, and I am a Marriage and Family Counselor here in beautiful Bozeman, MT. As a therapist, I strive to provide a safe, comfortable, and productive environment for my clients to explore traumas, attachment, fears, anxieties and any other concerns and goals they may bring to my office. I strongly believe in empowering clients to see and build on their natural strengths and resiliency, and I would be honored to work alongside you in your journey, wherever life may have taken you to this point.
(406) 412-3154 View (406) 412-3154
Photo of Patrick Dahman, Counselor in Bozeman, MT
Patrick Dahman
Counselor, LCPC, NCC, MS, MBA
Verified Verified
1 Endorsed
Bozeman, MT 59715
Life transitions, the demands of running a family, raising kids, a high pressure and stressful job, money concerns, and children’s needs can all erode the time and energy you have to put into your relationship. Life and relationships can be tough. What is needed to make it work often feels overwhelming, unclear, and giving up may seem like the only alternative. We need connection. We need love. We need a path. Without it, the inevitable challenges of life become incredibly difficult. But right now, you might not be thinking that.
Life transitions, the demands of running a family, raising kids, a high pressure and stressful job, money concerns, and children’s needs can all erode the time and energy you have to put into your relationship. Life and relationships can be tough. What is needed to make it work often feels overwhelming, unclear, and giving up may seem like the only alternative. We need connection. We need love. We need a path. Without it, the inevitable challenges of life become incredibly difficult. But right now, you might not be thinking that.
(406) 296-5154 View (406) 296-5154
Photo of Wellspring Counseling, PLLC, Counselor in Bozeman, MT
Wellspring Counseling, PLLC
Counselor, MS, MS, LCPC, PMH-C
Verified Verified
1 Endorsed
Bozeman, MT 59715
Do you feel anxious, depressed, irritable, or just not like yourself? Are you struggling in your relationships, at work, in school, with family, or in every day life? Do you dread getting out of bed in the morning? Do you lack motivation to get things done, or no longer enjoy things you normally do? Are you questioning your identity? Maybe you've recently given birth, become a new parent, or experienced a significant life event that has left you feeling uncertain about where you fit in the world. You want to understand why you're feeling this way and find meaning amidst this hard time in your life. You want to feel like YOU again.
Do you feel anxious, depressed, irritable, or just not like yourself? Are you struggling in your relationships, at work, in school, with family, or in every day life? Do you dread getting out of bed in the morning? Do you lack motivation to get things done, or no longer enjoy things you normally do? Are you questioning your identity? Maybe you've recently given birth, become a new parent, or experienced a significant life event that has left you feeling uncertain about where you fit in the world. You want to understand why you're feeling this way and find meaning amidst this hard time in your life. You want to feel like YOU again.
(406) 943-0339 View (406) 943-0339
Photo of Scott Salzer, Counselor in Bozeman, MT
Scott Salzer
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Bozeman, MT 59718
Not accepting new clients
I treat a wide variety of symptomologies, including interpersonal and behavioral difficulties, depression and anxiety. I pride myself on being able to provide skills for immediate use while also utilizing an insight-based, client-centered approach for long term sustainable growth. This allows me to help individuals recognize both strengths and weaknesses and address the issues that are most important to them. My goal is not only to help clients identify core issues but to give them the tools to act on their insights in order to make real progress.
I treat a wide variety of symptomologies, including interpersonal and behavioral difficulties, depression and anxiety. I pride myself on being able to provide skills for immediate use while also utilizing an insight-based, client-centered approach for long term sustainable growth. This allows me to help individuals recognize both strengths and weaknesses and address the issues that are most important to them. My goal is not only to help clients identify core issues but to give them the tools to act on their insights in order to make real progress.
(406) 420-8470 View (406) 420-8470
Photo of Jill Thorngren, Counselor in Bozeman, MT
Jill Thorngren
Counselor, PhD, LCPC, LMFT, BCC
Verified Verified
Bozeman, MT 59718
We got this! Together, we can explore the obstacles you are facing and turn them into opportunities for a happier life and healthier relationships. Sometimes life is just plain difficult, and it seems like no matter which way you turn, you are blocked. It’s frustrating and scary and there seems to be no way out of the box we are in. But it is the choices we make during those very times that open, or create, the windows and doors we need. It is about taking in and making sense of the information our emotions and experiences are providing us and figuring out how to turn those insights into action.
We got this! Together, we can explore the obstacles you are facing and turn them into opportunities for a happier life and healthier relationships. Sometimes life is just plain difficult, and it seems like no matter which way you turn, you are blocked. It’s frustrating and scary and there seems to be no way out of the box we are in. But it is the choices we make during those very times that open, or create, the windows and doors we need. It is about taking in and making sense of the information our emotions and experiences are providing us and figuring out how to turn those insights into action.
(406) 213-7972 View (406) 213-7972
Photo of Autumn Clowes, Counselor in Bozeman, MT
Autumn Clowes
Counselor, MS, LCPC, NBCC
Verified Verified
6 Endorsed
Bozeman, MT 59718
I believe that everyone has within them the capacity for growth and profound strength. However, sometimes we find ourselves stuck in problematic patterns without the insight or support we need to free ourselves. One of the greatest honors of my lifetime is the ongoing opportunity I have to walk alongside my clients as they both deepen their understanding of themselves and rewrite their stories to ones of strength, self-compassion and empowerment.
I believe that everyone has within them the capacity for growth and profound strength. However, sometimes we find ourselves stuck in problematic patterns without the insight or support we need to free ourselves. One of the greatest honors of my lifetime is the ongoing opportunity I have to walk alongside my clients as they both deepen their understanding of themselves and rewrite their stories to ones of strength, self-compassion and empowerment.
(406) 551-1035 View (406) 551-1035
Photo of Abby Sophir, Pre-Licensed Professional in Bozeman, MT
Abby Sophir
Pre-Licensed Professional, MS, PCLC
Verified Verified
1 Endorsed
Bozeman, MT 59715
Maybe you feel like you're stuck on autopilot. Maybe you are drowning in stress or emotions. Maybe you feel plagued by past experiences. We live in a world that tells us to figure it all out on our own. Asking for help takes courage. I work with individuals and couples who are feeling stuck, frustrated, burnt out, lonely, and disconnected. Giving voice to your struggles can be scary but it can also be deeply healing. I aim to help clients find a greater sense of calm, clarity, and fulfillment in their lives.
Maybe you feel like you're stuck on autopilot. Maybe you are drowning in stress or emotions. Maybe you feel plagued by past experiences. We live in a world that tells us to figure it all out on our own. Asking for help takes courage. I work with individuals and couples who are feeling stuck, frustrated, burnt out, lonely, and disconnected. Giving voice to your struggles can be scary but it can also be deeply healing. I aim to help clients find a greater sense of calm, clarity, and fulfillment in their lives.
(406) 740-6654 View (406) 740-6654
Photo of Jessica Lenneman, Clinical Social Work/Therapist in Bozeman, MT
Jessica Lenneman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bozeman, MT 59718
Not accepting new clients
I consider my greatest therapeutic focus to be trauma-recovery work. My areas of expertise include: trauma, abuse, sexual/physical abuse, divorce, conflictual relationships, traumatic life events, and post-partum mood disorders. I also support those with depression, anxiety, grief/loss, school or work struggles, parenting challenges, and difficult life events. I also have extensive background teaching gender identity classes to professionals and working with individuals struggling with their own gender/sexual identity. I also have a special interest in supervising new social workers and counselors, and am currently accepting new.
I consider my greatest therapeutic focus to be trauma-recovery work. My areas of expertise include: trauma, abuse, sexual/physical abuse, divorce, conflictual relationships, traumatic life events, and post-partum mood disorders. I also support those with depression, anxiety, grief/loss, school or work struggles, parenting challenges, and difficult life events. I also have extensive background teaching gender identity classes to professionals and working with individuals struggling with their own gender/sexual identity. I also have a special interest in supervising new social workers and counselors, and am currently accepting new.
(406) 283-3241 View (406) 283-3241
Photo of Crystal Blixt, Marriage & Family Therapist in Bozeman, MT
Crystal Blixt
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bozeman, MT 59715
Relational living is at the heart of my work. Individuals learning to be kind to the anxious and depressed sides of themselves. Couples who have drifted, or splintered, learning how to come back together. Families bridging gaps to realign and work with, instead of against, each other. Teens who have negative self talk and low self esteem. It all has it's foundation in relational living. When I work with my clients, they are individuals, and our process is unique. We collaborate on treatment goals and assess along the way if we are each doing our job to reach those goals.
Relational living is at the heart of my work. Individuals learning to be kind to the anxious and depressed sides of themselves. Couples who have drifted, or splintered, learning how to come back together. Families bridging gaps to realign and work with, instead of against, each other. Teens who have negative self talk and low self esteem. It all has it's foundation in relational living. When I work with my clients, they are individuals, and our process is unique. We collaborate on treatment goals and assess along the way if we are each doing our job to reach those goals.
(406) 404-8073 View (406) 404-8073
Photo of Anne Elizabeth Riemer, Counselor in Bozeman, MT
Anne Elizabeth Riemer
Counselor, LCPC
Verified Verified
Bozeman, MT 59715
I am truly passionate about my work as a counselor, and feel I offer a unique approach. I graduated from Naropa University. I have been working in the field of mental health for 20 years. My approach is client centered, focusing in transpersonal psychology, where I view each person as having the capacity and desire for personal growth and change. I see myself as a facilitator who assists clients in discovering their own truth and healing processes. I also have training in meditation and working with the unconscious mind through art therapy such as sand tray creation and dream therapy.
I am truly passionate about my work as a counselor, and feel I offer a unique approach. I graduated from Naropa University. I have been working in the field of mental health for 20 years. My approach is client centered, focusing in transpersonal psychology, where I view each person as having the capacity and desire for personal growth and change. I see myself as a facilitator who assists clients in discovering their own truth and healing processes. I also have training in meditation and working with the unconscious mind through art therapy such as sand tray creation and dream therapy.
(406) 318-6684 View (406) 318-6684
Photo of Megan Spalding, Counselor in Bozeman, MT
Megan Spalding
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Bozeman, MT 59718
My focus is working with individual adults. I support individuals in finding happiness, fulfilment, and balance in their lives by helping them navigate life transitions, dissatisfying relationships, and life stressors. I also specialize in helping people in overcoming issues like anxiety, depression, and attachment trauma.
My focus is working with individual adults. I support individuals in finding happiness, fulfilment, and balance in their lives by helping them navigate life transitions, dissatisfying relationships, and life stressors. I also specialize in helping people in overcoming issues like anxiety, depression, and attachment trauma.
(406) 365-1411 View (406) 365-1411
Photo of Joni Evans, Marriage & Family Therapist in Bozeman, MT
Joni Evans
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
12 Endorsed
Bozeman, MT 59718
Waitlist for new clients
I believe that within every person is the capacity and courage to be who one truly is and live a joyful life. My goal is to help you overcome life's obstacles and find more authenticity, connection and meaning in your life. My approach is integrative and addresses the interplay of emotional, mental and physical well-being. I work with mindfulness, body-centered, positive psychology, and existential techniques to help you become more self aware, live more fully in the present, reduce distress, maintain healthy relationships, and to live an authentic life.
I believe that within every person is the capacity and courage to be who one truly is and live a joyful life. My goal is to help you overcome life's obstacles and find more authenticity, connection and meaning in your life. My approach is integrative and addresses the interplay of emotional, mental and physical well-being. I work with mindfulness, body-centered, positive psychology, and existential techniques to help you become more self aware, live more fully in the present, reduce distress, maintain healthy relationships, and to live an authentic life.
(406) 551-9806 View (406) 551-9806

How does your Therapist compare?

Number of Therapists in Bozeman, MT

400+

Average cost per session

$165

Therapists in Bozeman, MT who prioritize treating:

92% Anxiety
87% Depression
81% Self Esteem
79% Relationship Issues
76% Trauma and PTSD
71% Coping Skills
71% Stress

Average years in practice

9 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
82% PacificSource
82% Allegiance

How Therapists in Bozeman, MT see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bozeman?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.