Therapists in Livermore, CA

Photo of Kim Kerr, Marriage & Family Therapist in Livermore, CA
Kim Kerr
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Livermore, CA 94550
Are you experiencing depression, anxiety, or loneliness? Are you having problems in communication with your partner or family member? Are you going through a life transition and feeling burdened, stuck, or overwhelmed? Crisis, trauma, loss, and suffering can lead to the discovery of new capacities for healing and growth. I believe therapy is a transformative and collaborative process which can help. I welcome working with individuals, as well as couples and families. I offer a safe, genuine, caring, and non judgmental environment where I support you in discovering the tools you need to meet your goals.
Are you experiencing depression, anxiety, or loneliness? Are you having problems in communication with your partner or family member? Are you going through a life transition and feeling burdened, stuck, or overwhelmed? Crisis, trauma, loss, and suffering can lead to the discovery of new capacities for healing and growth. I believe therapy is a transformative and collaborative process which can help. I welcome working with individuals, as well as couples and families. I offer a safe, genuine, caring, and non judgmental environment where I support you in discovering the tools you need to meet your goals.
(925) 892-3991 View (925) 892-3991
Photo of Allison Hart, Psychologist in Livermore, CA
Allison Hart
Psychologist, PhD
Verified Verified
1 Endorsed
Livermore, CA 94550
Do you struggle to identify what makes you feel stuck, broken, anxious, misunderstood, depressed, or lost? What about how to live authentically & feel empowered to do so? How to experience belonging & connection? How to heal your past so you can live & breathe more fully? Across all phases of life, my clients are ready to challenge themselves to think differently, explore emotions, experiment w/ behaviors, & learn how to have their own back. They learn to no longer be held back by stories from the past, shame, anxiety, & emotional reactivity. I help them learn how to effectively & courageously live by their values.
Do you struggle to identify what makes you feel stuck, broken, anxious, misunderstood, depressed, or lost? What about how to live authentically & feel empowered to do so? How to experience belonging & connection? How to heal your past so you can live & breathe more fully? Across all phases of life, my clients are ready to challenge themselves to think differently, explore emotions, experiment w/ behaviors, & learn how to have their own back. They learn to no longer be held back by stories from the past, shame, anxiety, & emotional reactivity. I help them learn how to effectively & courageously live by their values.
(424) 404-1423 View (424) 404-1423
Photo of Tri-Valley Counseling Center, Marriage & Family Therapist in Livermore, CA
Tri-Valley Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Livermore, CA 94551
Our mission is to provide health, healing, hope and wholeness to those hurting in and around our community. Our goal is to foster awareness, insight and change that can help a person move from surviving life to thriving in life. We see individuals, couples, families, adolescents and children. Mandarin and Spanish-speaking therapists are available at this time as well.
Our mission is to provide health, healing, hope and wholeness to those hurting in and around our community. Our goal is to foster awareness, insight and change that can help a person move from surviving life to thriving in life. We see individuals, couples, families, adolescents and children. Mandarin and Spanish-speaking therapists are available at this time as well.
(925) 886-3766 View (925) 886-3766
Photo of Danelle Spikes, Marriage & Family Therapist in Livermore, CA
Danelle Spikes
Marriage & Family Therapist, LMFT
Verified Verified
Livermore, CA 94551
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
(925) 397-2174 View (925) 397-2174
Photo of Dr. Canary Sterling, Marriage & Family Therapist in Livermore, CA
Dr. Canary Sterling
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Livermore, CA 94551  (Online Only)
Are you a woman dealing with uncertainty in your life? Do you feel that you don’t have a choice or made choices that have you feeling out of control or disconnected with reality? Did you experience type of grief or loss that has you feeling powerless? Are you consistently thinking about a situation and feel defeated no matter how much you try to stay positive, but negativity takes over? Do you feel as if you’re holding a lot of pain inside & do not want to talk about it out of fear of judgement? Do you find yourself going through a circle of thoughts with no way out of the loop? Are you pretending to be okay, smiling on the outside?
Are you a woman dealing with uncertainty in your life? Do you feel that you don’t have a choice or made choices that have you feeling out of control or disconnected with reality? Did you experience type of grief or loss that has you feeling powerless? Are you consistently thinking about a situation and feel defeated no matter how much you try to stay positive, but negativity takes over? Do you feel as if you’re holding a lot of pain inside & do not want to talk about it out of fear of judgement? Do you find yourself going through a circle of thoughts with no way out of the loop? Are you pretending to be okay, smiling on the outside?
(925) 436-1671 View (925) 436-1671
Photo of Lisa Gray, Marriage & Family Therapist in Livermore, CA
Lisa Gray
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Livermore, CA 94550
Is conflict tearing your relationship apart? Every relationship has conflict, but no one really teaches us how to have healthy conflict or steps to follow to practice it. I can teach you this! Conflict is a skill, and you can get better at it. Not only that, but if you practice healthy conflict, you'll increase your intimacy and have a closer relationship. I know it sounds counterintuitive but I've seen it happen over and over. You don't have to be stuck in this pattern; I promise.
Is conflict tearing your relationship apart? Every relationship has conflict, but no one really teaches us how to have healthy conflict or steps to follow to practice it. I can teach you this! Conflict is a skill, and you can get better at it. Not only that, but if you practice healthy conflict, you'll increase your intimacy and have a closer relationship. I know it sounds counterintuitive but I've seen it happen over and over. You don't have to be stuck in this pattern; I promise.
(925) 961-5308 View (925) 961-5308
Photo of Danielle Bove, Marriage & Family Therapist in Livermore, CA
Danielle Bove
Marriage & Family Therapist, MA, LMFT
Verified Verified
Livermore, CA 94550  (Online Only)
Navigating through life can be brutal at times. The price of admission on this journey is often great pain, deep loss, and profound confusion, and many of us believe the measure of strength is how much of it we can navigate alone. But connection and support are often the greatest access points to healing. So our work together will be centered around more compassion and less comparison, more acceptance and less fixing, and more normalizing and less shame. I hope to help create peace within your relationships, encourage empowerment in your choices and gently guide you back home to yourself.
Navigating through life can be brutal at times. The price of admission on this journey is often great pain, deep loss, and profound confusion, and many of us believe the measure of strength is how much of it we can navigate alone. But connection and support are often the greatest access points to healing. So our work together will be centered around more compassion and less comparison, more acceptance and less fixing, and more normalizing and less shame. I hope to help create peace within your relationships, encourage empowerment in your choices and gently guide you back home to yourself.
(510) 726-6121 View (510) 726-6121
Photo of Emily Ruha Keller, Licensed Professional Clinical Counselor in Livermore, CA
Emily Ruha Keller
Licensed Professional Clinical Counselor, PhD, LPCC, RPT-S, NCC, RYT
Verified Verified
8 Endorsed
Livermore, CA 94551
Does your child, age 10 or under, need help connecting to themselves and others healthily? Do they need to heal trauma/exposure to conflict/violence? Do they need improved emotional regulation skills? To replace self-harm with self-nurture. I help children heal, grieve, and grow. My focus is on assisting children in developing a healthy sense of self and experiencing their power cooperatively (rather than competitively). Sometimes, I work with parents to help them heal their own childhood trauma and be emotionally available to their children. Other times, I work with families to uncover and change dysfunctional patterns.
Does your child, age 10 or under, need help connecting to themselves and others healthily? Do they need to heal trauma/exposure to conflict/violence? Do they need improved emotional regulation skills? To replace self-harm with self-nurture. I help children heal, grieve, and grow. My focus is on assisting children in developing a healthy sense of self and experiencing their power cooperatively (rather than competitively). Sometimes, I work with parents to help them heal their own childhood trauma and be emotionally available to their children. Other times, I work with families to uncover and change dysfunctional patterns.
(984) 204-6920 View (984) 204-6920
Photo of Allie Herrington, Marriage & Family Therapist Associate in Livermore, CA
Allie Herrington
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Livermore, CA 94551  (Online Only)
Waitlist for new clients
It may feel like parts of you are broken or you hurt so deeply and nothing seems to heal the wounds. But you know you want more for yourself, for your relationships, and you want to take that next step towards healing. You may find you are struggling with anxiety, depression, you feel “stuck”, your relationships are challenged, your body feels tense and stressed, or you can’t quite understand why things feel out of sorts. You want to heal, but you don't know where to begin. I want you to know you are not alone, you are not too broken to heal, and you are worthy of living in a body and environment that is calm and enjoyable.
It may feel like parts of you are broken or you hurt so deeply and nothing seems to heal the wounds. But you know you want more for yourself, for your relationships, and you want to take that next step towards healing. You may find you are struggling with anxiety, depression, you feel “stuck”, your relationships are challenged, your body feels tense and stressed, or you can’t quite understand why things feel out of sorts. You want to heal, but you don't know where to begin. I want you to know you are not alone, you are not too broken to heal, and you are worthy of living in a body and environment that is calm and enjoyable.
(925) 966-2049 View (925) 966-2049
Photo of Cassie Renz, Marriage & Family Therapist in Livermore, CA
Cassie Renz
Marriage & Family Therapist, LMFT
Verified Verified
Livermore, CA 94550  (Online Only)
This relationship has you twisted in knots. You’ve been contorting yourself for this other person for so long that you’re barely recognizable. You’ve tried ending things before, but somehow you always wind up back together again – stuck in the same toxic cycle. Constantly walking on eggshells, riddled with anxiety, second-guessing every move for fear that the slightest misstep will lead to another round of berating. You try so hard, bending over backwards to please this person, but nothing you do ever seems good enough. It’s all too much. You can’t sleep, you can’t eat. You feel so trapped and hopeless. It can’t go on like this.
This relationship has you twisted in knots. You’ve been contorting yourself for this other person for so long that you’re barely recognizable. You’ve tried ending things before, but somehow you always wind up back together again – stuck in the same toxic cycle. Constantly walking on eggshells, riddled with anxiety, second-guessing every move for fear that the slightest misstep will lead to another round of berating. You try so hard, bending over backwards to please this person, but nothing you do ever seems good enough. It’s all too much. You can’t sleep, you can’t eat. You feel so trapped and hopeless. It can’t go on like this.
(925) 315-9404 View (925) 315-9404
Photo of Jessica Krauth, Counselor in Livermore, CA
Jessica Krauth
Counselor, MEd, EdS, LPCC
Verified Verified
Livermore, CA 94550
Are you feeling overwhelmed, stuck, or unmotivated? Life can be challenging and navigating those stuck feelings can seem impossible. I aim to provide a compassionate, honest, and non-judgmental space to help navigate these roadblocks and grow through them. I work with adolescents, teens and adults with concerns such as anxiety, depression, ADHD, PTSD, life transitions, self-exploration and more. I love a "tough case" and look forward to helping to ease your burden and provide you with support to get through the hard times. Feel free to reach out for a free consultation to see if I am a good fit for you!
Are you feeling overwhelmed, stuck, or unmotivated? Life can be challenging and navigating those stuck feelings can seem impossible. I aim to provide a compassionate, honest, and non-judgmental space to help navigate these roadblocks and grow through them. I work with adolescents, teens and adults with concerns such as anxiety, depression, ADHD, PTSD, life transitions, self-exploration and more. I love a "tough case" and look forward to helping to ease your burden and provide you with support to get through the hard times. Feel free to reach out for a free consultation to see if I am a good fit for you!
(925) 267-6350 View (925) 267-6350
Photo of Joe Zummo, Marriage & Family Therapist in Livermore, CA
Joe Zummo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Livermore, CA 94550
I currently have availability afternoons and evenings. My goal is to help you resolve pain, repair relationships, lessen negative thoughts, heal trauma, and feel better overall. I am down-to-earth and am comfortable talking with many different types of people. I am great at assessing the problem and helping you figure out what you want or need to get your life on track.
I currently have availability afternoons and evenings. My goal is to help you resolve pain, repair relationships, lessen negative thoughts, heal trauma, and feel better overall. I am down-to-earth and am comfortable talking with many different types of people. I am great at assessing the problem and helping you figure out what you want or need to get your life on track.
(925) 369-7683 View (925) 369-7683
Photo of Deborah Osborn, Clinical Social Work/Therapist in Livermore, CA
Deborah Osborn
Clinical Social Work/Therapist, LCSW
Verified Verified
Livermore, CA 94550
Hello, I am Deb! My name is Deborah Osborn and thank you for reading my profile. It is difficult to convey my work in a few paragraphs. I have been counseling since 1998. I am an LCSW licensed in California. Much of my career has been working with adolescents and young adults, but I have worked with adults in the later stages of life, and I find it very satisfying. Anxiety and stress, trauma, stage of life transition, and relationships have been my focus.
Hello, I am Deb! My name is Deborah Osborn and thank you for reading my profile. It is difficult to convey my work in a few paragraphs. I have been counseling since 1998. I am an LCSW licensed in California. Much of my career has been working with adolescents and young adults, but I have worked with adults in the later stages of life, and I find it very satisfying. Anxiety and stress, trauma, stage of life transition, and relationships have been my focus.
(925) 267-6881 View (925) 267-6881
Photo of Greta Meyerhof, Marriage & Family Therapist in Livermore, CA
Greta Meyerhof
Marriage & Family Therapist, LMFT
Verified Verified
Livermore, CA 94550
I am licensed in Marriage and Family Therapy. I will join you at where your needs are and I will guide you to fulfill your treatment goals. I have decades of experience helping clients heal and grow. My focus on treatment is person-centered, I will work with you at where your needs are and I will guide you to reach your treatment goals. I have training in cognitive behavioral interventions along with mindful-based practice as well. I have experience working with clients who see their symptoms of depression, anxiety, or grief as blocks to functioning to their fullest.
I am licensed in Marriage and Family Therapy. I will join you at where your needs are and I will guide you to fulfill your treatment goals. I have decades of experience helping clients heal and grow. My focus on treatment is person-centered, I will work with you at where your needs are and I will guide you to reach your treatment goals. I have training in cognitive behavioral interventions along with mindful-based practice as well. I have experience working with clients who see their symptoms of depression, anxiety, or grief as blocks to functioning to their fullest.
(925) 397-1289 View (925) 397-1289
Photo of Susan Kelsey, LMFT, RPT-S, Marriage & Family Therapist in Livermore, CA
Susan Kelsey, LMFT, RPT-S
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
Livermore, CA 94551  (Online Only)
Waitlist for new clients
Susan Kelsey is a Licensed Marriage & Family Therapist and Registered Play Therapist Supervisor who specializes in treating children and families. Susan is not currently seeing children, however she is available for parenting coaching, peer consultations, play therapy supervision, play therapy workshops and trainings.
Susan Kelsey is a Licensed Marriage & Family Therapist and Registered Play Therapist Supervisor who specializes in treating children and families. Susan is not currently seeing children, however she is available for parenting coaching, peer consultations, play therapy supervision, play therapy workshops and trainings.
(510) 405-5308 View (510) 405-5308
Photo of Mary Vice, Marriage & Family Therapist in Livermore, CA
Mary Vice
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Livermore, CA 94550
Fulfilling relationships do not happen on their own: with self or other. The more intimate our relationship is with self lends to how deeply and authentically we can connect with others. My ideal clients are individuals or couples who seek to collaborate to build awareness, the first step to ANY meaningful change. We will work together to honor previous attachment injuries. We will identify your thoughts and patterns, and we will investigate the influences that drive your choices/behavior.
Fulfilling relationships do not happen on their own: with self or other. The more intimate our relationship is with self lends to how deeply and authentically we can connect with others. My ideal clients are individuals or couples who seek to collaborate to build awareness, the first step to ANY meaningful change. We will work together to honor previous attachment injuries. We will identify your thoughts and patterns, and we will investigate the influences that drive your choices/behavior.
(925) 239-4294 View (925) 239-4294
Photo of Elena De Salvo, Marriage & Family Therapist in Livermore, CA
Elena De Salvo
Marriage & Family Therapist, LMFT
Verified Verified
Livermore, CA 94551
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 8 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach.
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 8 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach.
(925) 397-4804 View (925) 397-4804
Photo of Kathleen Suzanne Brown, Marriage & Family Therapist in Livermore, CA
Kathleen Suzanne Brown
Marriage & Family Therapist, MFT
Verified Verified
Livermore, CA 94551
I have a Master's Degree in Counseling Psychology with a specialization in Forensic Psychology from Santa Clara University. I spent the first five year of my career working with children and adolescents who experienced sexual abuse. In 2007, I transitioned to the City of Fremont's Youth & Family Services Department. For the past 10 years, I have worked with trauma victims of crime, youth offenders diverted from the juvenile justice system, and adolescents with early addiction issues. I also worked with children who were the victim's of violent crimes and their families
I have a Master's Degree in Counseling Psychology with a specialization in Forensic Psychology from Santa Clara University. I spent the first five year of my career working with children and adolescents who experienced sexual abuse. In 2007, I transitioned to the City of Fremont's Youth & Family Services Department. For the past 10 years, I have worked with trauma victims of crime, youth offenders diverted from the juvenile justice system, and adolescents with early addiction issues. I also worked with children who were the victim's of violent crimes and their families
(925) 526-4896 View (925) 526-4896
Photo of Rachel Polack, Clinical Social Work/Therapist in Livermore, CA
Rachel Polack
Clinical Social Work/Therapist, LCSW
Verified Verified
Livermore, CA 94550
I am Rachel and I am a Licensed Clinical Social Worker. I graduated with my Master's Degree in Social Work from the University of Michigan focusing on Mental Health and a specialty in School Social Work. My undergraduate studies also took place at The University of Michigan where I earned a Bachelor of Science Degree in Psychology. I have experience working with children, teenagers, young adults, adults and couples. I specialize in grief, depression, anxiety, trauma, coping strategies and daily life difficulties.
I am Rachel and I am a Licensed Clinical Social Worker. I graduated with my Master's Degree in Social Work from the University of Michigan focusing on Mental Health and a specialty in School Social Work. My undergraduate studies also took place at The University of Michigan where I earned a Bachelor of Science Degree in Psychology. I have experience working with children, teenagers, young adults, adults and couples. I specialize in grief, depression, anxiety, trauma, coping strategies and daily life difficulties.
(209) 661-7291 View (209) 661-7291
Photo of Jenny Ochoa, Marriage & Family Therapist in Livermore, CA
Jenny Ochoa
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Livermore, CA 94551  (Online Only)
The road map of life can be bumpy at times with unexpected twists and turns. And over time we can lose our passion, our purpose, or our spark. It can be challenging, confusing, and not the way we imagined. Sometimes "we repeat what we do not repair” where unhealthy relationship patterns are repeated and passed down to us. We might unconsciously repeat these patterns until we finally face the underlying narrative or trauma. Or sometimes it’s a stressful circumstance that caused an unfamiliar reaction. But we do not need to stay in this repeated pattern that’s not working. A new way of thinking and living is possible.
The road map of life can be bumpy at times with unexpected twists and turns. And over time we can lose our passion, our purpose, or our spark. It can be challenging, confusing, and not the way we imagined. Sometimes "we repeat what we do not repair” where unhealthy relationship patterns are repeated and passed down to us. We might unconsciously repeat these patterns until we finally face the underlying narrative or trauma. Or sometimes it’s a stressful circumstance that caused an unfamiliar reaction. But we do not need to stay in this repeated pattern that’s not working. A new way of thinking and living is possible.
(530) 298-0398 View (530) 298-0398

How does your Therapist compare?

Number of Therapists in Livermore, CA

100+

Average cost per session

$160

Therapists in Livermore, CA who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
73% Self Esteem
71% Coping Skills
66% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
74% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Livermore, CA see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Livermore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.