Therapists in Royal Oak, MI

Photo of Kimberly Rodway, Licensed Professional Counselor in Royal Oak, MI
Kimberly Rodway
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Royal Oak, MI 48067  (Online Only)
Are you experiencing challenges with feeling stuck and uncertain of your future? Do you often feel overwhelmed in achieving your desired goals? Are you finding yourself possibly taking the path of most resistance? Do you feel like you have been struggling through your journey alone? You are a high performer with perfectionism tendencies however, it feels like the more you try, the more difficult it is to achieve acceptance, healing and forgiveness. Feeling overwhelmed can often create a sense of helplessness and a sense of being out of control.
Are you experiencing challenges with feeling stuck and uncertain of your future? Do you often feel overwhelmed in achieving your desired goals? Are you finding yourself possibly taking the path of most resistance? Do you feel like you have been struggling through your journey alone? You are a high performer with perfectionism tendencies however, it feels like the more you try, the more difficult it is to achieve acceptance, healing and forgiveness. Feeling overwhelmed can often create a sense of helplessness and a sense of being out of control.
(248) 617-0485 View (248) 617-0485
Photo of Amanda Myers-Kramp, Limited Licensed Psychologist in Royal Oak, MI
Amanda Myers-Kramp
Limited Licensed Psychologist, MA TLLP
Verified Verified
2 Endorsed
Royal Oak, MI 48073
Waitlist for new clients
Being human and existing in this world is a highly complex experience. We have overwhelming and contradicting emotions. We have painful and confusing past experiences. We have challenging decisions to make, and we grieve various types of death and loss throughout our lifespan. It is for this reason I believe effective therapy is eclectic, employing humanistic, existential, and psychodynamic approaches.
Being human and existing in this world is a highly complex experience. We have overwhelming and contradicting emotions. We have painful and confusing past experiences. We have challenging decisions to make, and we grieve various types of death and loss throughout our lifespan. It is for this reason I believe effective therapy is eclectic, employing humanistic, existential, and psychodynamic approaches.
(248) 965-5073 View (248) 965-5073
Photo of Katherine Kezelian, Clinical Social Work/Therapist in Royal Oak, MI
Katherine Kezelian
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
4 Endorsed
Royal Oak, MI 48067
It's hard to face all of life's challenges alone. Maybe you feel like there is no one you can talk to, or no one who would understand what you are going through. Maybe you’ve been dealing with this for a few weeks, or maybe it’s been years of struggle. Whatever your circumstances may be, I’m glad you are reaching out. I’m happy to help you. I truly believe that YOU can be your own superhero, and I can help you discover how to empower yourself.
It's hard to face all of life's challenges alone. Maybe you feel like there is no one you can talk to, or no one who would understand what you are going through. Maybe you’ve been dealing with this for a few weeks, or maybe it’s been years of struggle. Whatever your circumstances may be, I’m glad you are reaching out. I’m happy to help you. I truly believe that YOU can be your own superhero, and I can help you discover how to empower yourself.
(248) 463-8263 View (248) 463-8263
Photo of Nick Zielke, Clinical Social Work/Therapist in Royal Oak, MI
Nick Zielke
Clinical Social Work/Therapist, LMSW, WPATH, NASW
Verified Verified
Royal Oak, MI 48067  (Online Only)
Not accepting new clients
Specialized in Gender, Transgender, Intersex, Gay, Lesbian, Bisexual, and Asexual Identity working with individuals and their loved ones who seek support in navigating challenges presented. I work with clients dealing with Bullying..Oppression..Depression..Anxiety & Suicidal Ideation. I utilize a combination of Strengths-Based Perspective and Mindfulness Based Approach during Cognitive Behavior Therapy (CBT). I follow the World Professional Association for Transgender Health (WPATH) and NASW Code of Ethics. I provide clients with a safe-space to come-out to the people who are close to them; providing assistance and guidance.
Specialized in Gender, Transgender, Intersex, Gay, Lesbian, Bisexual, and Asexual Identity working with individuals and their loved ones who seek support in navigating challenges presented. I work with clients dealing with Bullying..Oppression..Depression..Anxiety & Suicidal Ideation. I utilize a combination of Strengths-Based Perspective and Mindfulness Based Approach during Cognitive Behavior Therapy (CBT). I follow the World Professional Association for Transgender Health (WPATH) and NASW Code of Ethics. I provide clients with a safe-space to come-out to the people who are close to them; providing assistance and guidance.
(947) 300-5103 View (947) 300-5103
Photo of Michal Goldberg, Clinical Social Work/Therapist in Royal Oak, MI
Michal Goldberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48073
Are you feeling like you don't belong? Have you been struggling to feel connected to yourself and the people around you? Are you caught up in thoughts of the past or worries about the future? It can feel hopeless to go through life questioning your worth and wondering whether you will ever find relief. I can assist you with feeling comfortable in your own skin again. We can work together to better understand your thoughts and feelings in a way that empowers you and gives you hope. You can start to believe that you do matter and that you have something to offer this world and the people around you.
Are you feeling like you don't belong? Have you been struggling to feel connected to yourself and the people around you? Are you caught up in thoughts of the past or worries about the future? It can feel hopeless to go through life questioning your worth and wondering whether you will ever find relief. I can assist you with feeling comfortable in your own skin again. We can work together to better understand your thoughts and feelings in a way that empowers you and gives you hope. You can start to believe that you do matter and that you have something to offer this world and the people around you.
(248) 900-3469 View (248) 900-3469
Photo of Lisa Andrews, Counselor in Royal Oak, MI
Lisa Andrews
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Royal Oak, MI 48073
Overwhelmed by stress? Losing control? Having mood swings? Life is messy. Sometimes it takes a crisis to urge us to get the help we need. We can talk and face your challenges together. Whether dealing with today’s pressures or events from the past, counseling is a valuable experience. You will speak confidentially in a judgment free zone. Counseling helps you to see all your options. Once identified problems are less scary. You become calmer and less stressed after developing new strategies. By responding to life proactively you reclaim control in difficult situations.
Overwhelmed by stress? Losing control? Having mood swings? Life is messy. Sometimes it takes a crisis to urge us to get the help we need. We can talk and face your challenges together. Whether dealing with today’s pressures or events from the past, counseling is a valuable experience. You will speak confidentially in a judgment free zone. Counseling helps you to see all your options. Once identified problems are less scary. You become calmer and less stressed after developing new strategies. By responding to life proactively you reclaim control in difficult situations.
(248) 955-1398 View (248) 955-1398
Photo of Nina Carry, Limited Licensed Psychologist in Royal Oak, MI
Nina Carry
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Royal Oak, MI 48067
Life in general can be very challenging. Struggles with relationships, life stressors, fear, and self-judgment of not being ‘good enough’ can be difficult to navigate and sometimes we feel as if we can barely keep our heads above water. I know this personally as I’ve felt I was drowning at times myself. But there is a way out. Therapy provides a safe, non-judgmental space to explore your thoughts and feelings to better understand and find solutions to life’s challenges. My goal as a therapist is to help you feel safe, supported, and seen. Thus, opening the door for you to deeper self-exploration and growth.
Life in general can be very challenging. Struggles with relationships, life stressors, fear, and self-judgment of not being ‘good enough’ can be difficult to navigate and sometimes we feel as if we can barely keep our heads above water. I know this personally as I’ve felt I was drowning at times myself. But there is a way out. Therapy provides a safe, non-judgmental space to explore your thoughts and feelings to better understand and find solutions to life’s challenges. My goal as a therapist is to help you feel safe, supported, and seen. Thus, opening the door for you to deeper self-exploration and growth.
(248) 965-1256 x148 View (248) 965-1256 x148
Photo of Luann Adams LMFT , Marriage & Family Therapist in Royal Oak, MI
Luann Adams LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Royal Oak, MI 48073
You may be wondering what a counseling experience feels like. Let's begin by picturing counseling as a "walking alongside" relationship during a painful, conflicted, or confused time. As we begin talking together, your concerns, and your desires for counseling will lay the foundation for clarifying your goals for therapy. Often, a creative plan for removing obstacles in the way helps us get unstuck and moving forward quite naturally.
You may be wondering what a counseling experience feels like. Let's begin by picturing counseling as a "walking alongside" relationship during a painful, conflicted, or confused time. As we begin talking together, your concerns, and your desires for counseling will lay the foundation for clarifying your goals for therapy. Often, a creative plan for removing obstacles in the way helps us get unstuck and moving forward quite naturally.
(248) 688-0554 View (248) 688-0554
Photo of Tiana Kennedy, Licensed Professional Counselor in Royal Oak, MI
Tiana Kennedy
Licensed Professional Counselor, LPC
Verified Verified
Royal Oak, MI 48067
Do you find yourself struggling with anxiety that disrupts your daily life? Are you a parent feeling overwhelmed by your child's behaviors? Are you facing relationship challenges? Or perhaps you're contending with intense emotional upheaval and difficulty regulating your feelings? I specialize in assisting individuals dealing with PTSD and other significant mental health concerns.
Do you find yourself struggling with anxiety that disrupts your daily life? Are you a parent feeling overwhelmed by your child's behaviors? Are you facing relationship challenges? Or perhaps you're contending with intense emotional upheaval and difficulty regulating your feelings? I specialize in assisting individuals dealing with PTSD and other significant mental health concerns.
(248) 845-1713 View (248) 845-1713
Photo of Ken Adams, Psychologist in Royal Oak, MI
Ken Adams
Psychologist, PhD
Verified Verified
Royal Oak, MI 48067
I offer a non-judgmental approach to doing therapy and strive to make sure that your treatment needs are meet with our team at Kenneth M. Adams and Associates. I have been doing assessments and therapy Since 1981 and currently specialize with adults who are looking to overcome sex and porn addiction, infidelity issues, spouse or partner trauma, and parental enmeshment.
I offer a non-judgmental approach to doing therapy and strive to make sure that your treatment needs are meet with our team at Kenneth M. Adams and Associates. I have been doing assessments and therapy Since 1981 and currently specialize with adults who are looking to overcome sex and porn addiction, infidelity issues, spouse or partner trauma, and parental enmeshment.
(248) 617-4826 x1 View (248) 617-4826 x1
Photo of Dr. Patricia Keller, Licensed Professional Counselor in Royal Oak, MI
Dr. Patricia Keller
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Royal Oak, MI 48067
Are feeling stuck, overwhelmed, and unsure about your next steps? I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support. I’m a licensed professional counselor, working with clients in Michigan, Colorado and South Carolina.
Are feeling stuck, overwhelmed, and unsure about your next steps? I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support. I’m a licensed professional counselor, working with clients in Michigan, Colorado and South Carolina.
(248) 617-2156 View (248) 617-2156
Photo of Marni Alekman, Clinical Social Work/Therapist in Royal Oak, MI
Marni Alekman
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
1 Endorsed
Royal Oak, MI 48067  (Online Only)
To all mothers navigating the beautiful yet challenging journey of parenthood - whether it's the anticipation of pregnancy, the rollercoaster of postpartum emotions, or the challenges of raising older children - I'm here to walk alongside you. Your experiences are unique, and your feelings are valid. Together, let's navigate the highs and lows, celebrate the victories, and equip you with the tools and strategies needed for self-care and growth. Whether you need guidance, validation, or simply a listening ear, know that you're not alone. Your well-being matters, and I'm here to help you prioritize it.
To all mothers navigating the beautiful yet challenging journey of parenthood - whether it's the anticipation of pregnancy, the rollercoaster of postpartum emotions, or the challenges of raising older children - I'm here to walk alongside you. Your experiences are unique, and your feelings are valid. Together, let's navigate the highs and lows, celebrate the victories, and equip you with the tools and strategies needed for self-care and growth. Whether you need guidance, validation, or simply a listening ear, know that you're not alone. Your well-being matters, and I'm here to help you prioritize it.
(586) 203-3837 View (586) 203-3837
Photo of Dr. Michael Washburn, Licensed Professional Counselor in Royal Oak, MI
Dr. Michael Washburn
Licensed Professional Counselor, PhD, LPC, CSAT, CS, NCC
Verified Verified
Royal Oak, MI 48067
In life we all at times find ourselves, or our loved ones, feeling stuck, confused, or even more disheartened - without hope! Counseling is about unraveling the story and learning to write a new narrative and ending that is both healthy and fulfilling especially around the issues of intimacy and sexuality. With over 30 years of counseling experience, Michael is a Therapist and Clinical Sexologist holding dual Master's Degrees and a Ph.D.​ in Clinical Sexology, a Diplomate with the American Board of Sexology, and author, focusing on all aspects of intimacy and sexuality both for an individual and in relationship with other.
In life we all at times find ourselves, or our loved ones, feeling stuck, confused, or even more disheartened - without hope! Counseling is about unraveling the story and learning to write a new narrative and ending that is both healthy and fulfilling especially around the issues of intimacy and sexuality. With over 30 years of counseling experience, Michael is a Therapist and Clinical Sexologist holding dual Master's Degrees and a Ph.D.​ in Clinical Sexology, a Diplomate with the American Board of Sexology, and author, focusing on all aspects of intimacy and sexuality both for an individual and in relationship with other.
(248) 600-4352 View (248) 600-4352
Photo of Pamela Newsome-Hartman, Licensed Professional Counselor in Royal Oak, MI
Pamela Newsome-Hartman
Licensed Professional Counselor, MA, LPC
Verified Verified
Royal Oak, MI 48067
I believe a trusting relationship between counselor and client is important. I am comfortable working with individuals from diverse cultures and lifestyles and feel being accepting, objective, respectful, and genuine are essential characteristics for working with clients. My goal for the counseling process is to help clients gain personal insight, knowledge and tools that will facilitate continued growth and development after therapy has ended. As your counselor I do not have the answers to your dilemmas, instead I function as a facilitator of the process that will assist you with discovering your own solutions.
I believe a trusting relationship between counselor and client is important. I am comfortable working with individuals from diverse cultures and lifestyles and feel being accepting, objective, respectful, and genuine are essential characteristics for working with clients. My goal for the counseling process is to help clients gain personal insight, knowledge and tools that will facilitate continued growth and development after therapy has ended. As your counselor I do not have the answers to your dilemmas, instead I function as a facilitator of the process that will assist you with discovering your own solutions.
(313) 466-5173 x132 View (313) 466-5173 x132
Photo of Human Kindness Trauma Psychotherapy, Masters Social Worker in Royal Oak, MI
Human Kindness Trauma Psychotherapy
Masters Social Worker, LMSW
Verified Verified
1 Endorsed
Royal Oak, MI 48073  (Online Only)
At Human Kindness we specializes in trauma, PTSD, + C-PTSD. At this time we are completely virtual and are only seeing ages 18+. Whether the trauma is from childhood or more recent, complex or a one time event - all of our therapists on staff understand the difficulty that trauma can bring to our lives & know how to work with the lingering trauma reactions your body may be experiencing. We also work with other issues such as: anxiety, depression, anger, grief, ADHD, low self-esteem, relationship issues, divorce, work stress & burnout. Our mission is to help people be curious and self-compassionate while they heal their trauma.
At Human Kindness we specializes in trauma, PTSD, + C-PTSD. At this time we are completely virtual and are only seeing ages 18+. Whether the trauma is from childhood or more recent, complex or a one time event - all of our therapists on staff understand the difficulty that trauma can bring to our lives & know how to work with the lingering trauma reactions your body may be experiencing. We also work with other issues such as: anxiety, depression, anger, grief, ADHD, low self-esteem, relationship issues, divorce, work stress & burnout. Our mission is to help people be curious and self-compassionate while they heal their trauma.
(248) 927-1745 View (248) 927-1745
Photo of Ben Campbell, Limited Licensed Psychologist in Royal Oak, MI
Ben Campbell
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
Royal Oak, MI 48067
Waitlist for new clients
Dang it, you deserve to be happy! It’s our human instinct to want to be the best we can be. We all want to expand and grow; To have good relationships, a thriving career, financial security, and a deep sense of control and purpose. If you’re struggling in any of these areas, therapy can help. Whether you suspect you have a serious mental health condition, perhaps you use a substance or unwanted behaviors to cope, or maybe you just want to talk someone about things that don’t feel safe to talk about with anyone else, therapy is a confidential, nonjudgmental place to work toward accomplishing your goals and to heal your relationships.
Dang it, you deserve to be happy! It’s our human instinct to want to be the best we can be. We all want to expand and grow; To have good relationships, a thriving career, financial security, and a deep sense of control and purpose. If you’re struggling in any of these areas, therapy can help. Whether you suspect you have a serious mental health condition, perhaps you use a substance or unwanted behaviors to cope, or maybe you just want to talk someone about things that don’t feel safe to talk about with anyone else, therapy is a confidential, nonjudgmental place to work toward accomplishing your goals and to heal your relationships.
(734) 619-8064 View (734) 619-8064
Photo of Gregory Johnson, Clinical Social Work/Therapist in Royal Oak, MI
Gregory Johnson
Clinical Social Work/Therapist, LMSW, QMPH
Verified Verified
Royal Oak, MI 48067
Are you struggling with your sexual orientation and/or gender identity? Do feel isolated within the LGBTQIA community? Are your mental health symptoms (i.e. depression, anxiety, mood instability, insomnia, addiction, low self-esteem, poor body image) holding you back from fulfilling your dreams? Is trauma/PTSD ruining your life and your relationships? Do you often wonder how to help yourself? You may feel alone, isolated and withdrawn. Your challenges are not insurmountable! There is real help and the biggest step is to ask. There is no shame in asking for help. Be free from addiction, mental health and relationship struggles.
Are you struggling with your sexual orientation and/or gender identity? Do feel isolated within the LGBTQIA community? Are your mental health symptoms (i.e. depression, anxiety, mood instability, insomnia, addiction, low self-esteem, poor body image) holding you back from fulfilling your dreams? Is trauma/PTSD ruining your life and your relationships? Do you often wonder how to help yourself? You may feel alone, isolated and withdrawn. Your challenges are not insurmountable! There is real help and the biggest step is to ask. There is no shame in asking for help. Be free from addiction, mental health and relationship struggles.
(248) 290-8082 View (248) 290-8082
Photo of Cory Schoenherr, Clinical Social Work/Therapist in Royal Oak, MI
Cory Schoenherr
Clinical Social Work/Therapist, MSW, MBA, LMSW
Verified Verified
Royal Oak, MI 48073
I have been in private practice for over 30 years. I specialize in individual therapy for the treatment of anxiety, poor self esteem and depression. My patients would tell you that I am actively involved in their treatment... They are right! You will get real feedback, have more awareness of solutions and feel better; I talk to you and give you information! My approach in working with patients is practical and insight oriented. I talk with patients about their situations and offer direct advice. I deal with a wide range of problem areas including depression, anxiety and relationship issues. I have been told,"I say it like it is!"
I have been in private practice for over 30 years. I specialize in individual therapy for the treatment of anxiety, poor self esteem and depression. My patients would tell you that I am actively involved in their treatment... They are right! You will get real feedback, have more awareness of solutions and feel better; I talk to you and give you information! My approach in working with patients is practical and insight oriented. I talk with patients about their situations and offer direct advice. I deal with a wide range of problem areas including depression, anxiety and relationship issues. I have been told,"I say it like it is!"
(313) 791-8994 View (313) 791-8994
Photo of Sarah Lettow, Counselor in Royal Oak, MI
Sarah Lettow
Counselor, MA, LPC, NCC
Verified Verified
Royal Oak, MI 48067
Life is busy. Life is chaotic. And figuring out how to balance it all can feel mentally, physically and emotionally draining. My goal is to help you find some calm in the chaos, and regain a sense of inner peace. When facing issues such as anxiety, depression, grief, or distress, we find that your mental health and physical health are affected. The body can hold onto emotions and trauma, so we can work together to release and let go of that which we no longer need. Sometimes time does not "heal all", the body keeps score. Self-care is how you take your power back, and I am here to support you along the way.
Life is busy. Life is chaotic. And figuring out how to balance it all can feel mentally, physically and emotionally draining. My goal is to help you find some calm in the chaos, and regain a sense of inner peace. When facing issues such as anxiety, depression, grief, or distress, we find that your mental health and physical health are affected. The body can hold onto emotions and trauma, so we can work together to release and let go of that which we no longer need. Sometimes time does not "heal all", the body keeps score. Self-care is how you take your power back, and I am here to support you along the way.
(248) 985-9624 View (248) 985-9624
Photo of Jasmine Tillman, Limited Licensed Psychologist in Royal Oak, MI
Jasmine Tillman
Limited Licensed Psychologist, MA, TLLP, BCBA, LBA
Verified Verified
Royal Oak, MI 48067
Welcome! My name is Jasmine and I am a licensed Master’s level Clinical Psychologist. I see adolescents/teens/young adults who may have difficulties coping with Anxiety, Autism, Depression, ADHD, Sexual Orientation, Adjusting to life changes, and PTSD. I have a dual license as a Board Certified Behavior Analyst, specializing in Applied Behavior Analysis and Psychotherapy for Autism Spectrum Disorder. AdditionaIly, I work with caretakers of those with Autism who may be struggling to find a sense of self and balance in their colorful world.
Welcome! My name is Jasmine and I am a licensed Master’s level Clinical Psychologist. I see adolescents/teens/young adults who may have difficulties coping with Anxiety, Autism, Depression, ADHD, Sexual Orientation, Adjusting to life changes, and PTSD. I have a dual license as a Board Certified Behavior Analyst, specializing in Applied Behavior Analysis and Psychotherapy for Autism Spectrum Disorder. AdditionaIly, I work with caretakers of those with Autism who may be struggling to find a sense of self and balance in their colorful world.
(248) 609-1101 View (248) 609-1101

How does your Therapist compare?

Number of Therapists in Royal Oak, MI

500+

Average cost per session

$150

Therapists in Royal Oak, MI who prioritize treating:

94% Anxiety
92% Depression
81% Relationship Issues
81% Self Esteem
75% Coping Skills
71% Trauma and PTSD
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
64% Blue Care Network
59% Aetna

How Therapists in Royal Oak, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Royal Oak?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.