Therapists in Fort Collins, CO

Photo of Loni Klismet Beall, Licensed Professional Counselor in Fort Collins, CO
Loni Klismet Beall
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Everyone tells a story: "I am a success," "I am content with my life," "I am a failure," or "no one cares about me." If your story is increasingly negative, perhaps we should talk about it. I use narrative therapy, which helps you separate yourself from your problems and then conquer them. It's like rewriting your story; your problems become the villains, and therapy helps you defeat them. In addition to narrative therapy, I am also an EMDR Level I & II practitioner, a therapy which helps you to reprocess traumatic memories so that you are no longer triggered by them. Our practice is accepting new clients.
Everyone tells a story: "I am a success," "I am content with my life," "I am a failure," or "no one cares about me." If your story is increasingly negative, perhaps we should talk about it. I use narrative therapy, which helps you separate yourself from your problems and then conquer them. It's like rewriting your story; your problems become the villains, and therapy helps you defeat them. In addition to narrative therapy, I am also an EMDR Level I & II practitioner, a therapy which helps you to reprocess traumatic memories so that you are no longer triggered by them. Our practice is accepting new clients.
(970) 672-1343 View (970) 672-1343
Photo of Christopher Kopper Roland in Fort Collins, CO
Christopher Kopper Roland
MA, LPCC
Verified Verified
Fort Collins, CO 80521
Hello! My name is Chris, and I'm a Licensed Professional Counselor Candidate. I work primarily with teens, young adults, and college students. I believe in the power of warmth, authenticity, and an understanding that the most helpful spaces are the ones that you can show up in knowing that your identities will be welcomed, and your unique insights valued. I bring a background in school counseling, which I believe gives me unique insight into the challenges adolescents face. I focus on creating a warm and open environment through respect for your dignity and belief in your unique strengths and talents.
Hello! My name is Chris, and I'm a Licensed Professional Counselor Candidate. I work primarily with teens, young adults, and college students. I believe in the power of warmth, authenticity, and an understanding that the most helpful spaces are the ones that you can show up in knowing that your identities will be welcomed, and your unique insights valued. I bring a background in school counseling, which I believe gives me unique insight into the challenges adolescents face. I focus on creating a warm and open environment through respect for your dignity and belief in your unique strengths and talents.
(970) 650-5194 View (970) 650-5194
Photo of Kathy Williams-Tolstrup, Licensed Professional Counselor in Fort Collins, CO
Kathy Williams-Tolstrup
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
I provide a safe and caring environment where you can begin the transformative journey of uncovering core issues and limiting beliefs that may be obstacles to your emotional health and well-being. My style can best be described as non-judgmental, compassionate, and collaborative. I offer a blend of the best practices of Western Psychology and the mindfulness-based approaches of the East. I invite you to ask me questions about my therapeutic approach and what our work together might look like.
I provide a safe and caring environment where you can begin the transformative journey of uncovering core issues and limiting beliefs that may be obstacles to your emotional health and well-being. My style can best be described as non-judgmental, compassionate, and collaborative. I offer a blend of the best practices of Western Psychology and the mindfulness-based approaches of the East. I invite you to ask me questions about my therapeutic approach and what our work together might look like.
(970) 315-3717 View (970) 315-3717
Photo of Havesh Latchman, Licensed Professional Counselor in Fort Collins, CO
Havesh Latchman
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80521
Practicing at LifeStance Health, Mr. Havesh Latchman is a trustworthy psychotherapist equip to explore dynamics, trauma, behavior, addictions and impactful life events. He completed his bachelor's degree at the State University of New York, Buffalo. He received his master's degree in Mental Health Counseling from the State University of New York, New Paltz. Mr. Latchman sees patients for varying concerns, including those facing depression, anxiety, emotional dysregulation, substance use disorders, relationship issues and forms of abuse.
Practicing at LifeStance Health, Mr. Havesh Latchman is a trustworthy psychotherapist equip to explore dynamics, trauma, behavior, addictions and impactful life events. He completed his bachelor's degree at the State University of New York, Buffalo. He received his master's degree in Mental Health Counseling from the State University of New York, New Paltz. Mr. Latchman sees patients for varying concerns, including those facing depression, anxiety, emotional dysregulation, substance use disorders, relationship issues and forms of abuse.
(970) 716-4073 View (970) 716-4073
Photo of Lisa A. Geisterfer, Licensed Professional Counselor in Fort Collins, CO
Lisa A. Geisterfer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Fort Collins, CO 80525
Not accepting new clients
Do you struggle to meet others' expectations and to measure up to all the "shoulds" in your life, while battling the inner voices of unworthiness, shame, and the not "enoughs"? Your perceptions are powerful and can keep you imprisoned in fear, anxiety, and depression. The end result of this battle is depletion of joy and a lost sense of who you are. Wholeness comes when you courageously and honestly welcome the wounded parts of yourself, instead of denying them, and consciously integrate all parts of your story. I offer a safe space to heal and tools to navigate this process.
Do you struggle to meet others' expectations and to measure up to all the "shoulds" in your life, while battling the inner voices of unworthiness, shame, and the not "enoughs"? Your perceptions are powerful and can keep you imprisoned in fear, anxiety, and depression. The end result of this battle is depletion of joy and a lost sense of who you are. Wholeness comes when you courageously and honestly welcome the wounded parts of yourself, instead of denying them, and consciously integrate all parts of your story. I offer a safe space to heal and tools to navigate this process.
(970) 644-6544 View (970) 644-6544
Photo of Margaret FitzGerald Counseling and Consulting, Clinical Social Work/Therapist in Fort Collins, CO
Margaret FitzGerald Counseling and Consulting
Clinical Social Work/Therapist, Margaret FitzGerald, LCSW
Verified Verified
Fort Collins, CO 80526  (Online Only)
Finding yourself with issues that may feel overwhelming? Looking for help coping with the challenges of your relationship with yourself and/or others in your life? Have struggles over which you are determined to be proactive and develop skills and learn tools to promote your best health and well-being? Confused, anxious, feeling out of sync with your true self?... I will walk with you on your journey as we create a collaborative path based on evidence-based mental health practices to develop insight, skills and strategies for yourself to heal and grow to become your best self making decisions that are fulfilling and life-giving.
Finding yourself with issues that may feel overwhelming? Looking for help coping with the challenges of your relationship with yourself and/or others in your life? Have struggles over which you are determined to be proactive and develop skills and learn tools to promote your best health and well-being? Confused, anxious, feeling out of sync with your true self?... I will walk with you on your journey as we create a collaborative path based on evidence-based mental health practices to develop insight, skills and strategies for yourself to heal and grow to become your best self making decisions that are fulfilling and life-giving.
(970) 514-0963 View (970) 514-0963
Photo of Kerry Peterson in Fort Collins, CO
Kerry Peterson
MA, LPCC
Verified Verified
3 Endorsed
Fort Collins, CO 80521
Each of us has a unique history and is often remarkably creative in setting up the life we want- although sometimes we need help resolving some inner conflict before enjoying it. Even the most painful patterns develop for good reason. What has helped you to survive in one environment, may not work in others. This can be the source of significant suffering. I work with clients to peel back the layers of identity and examine the forces shaping the way they think and act. With this kind of exploration, greater well-being is possible.
Each of us has a unique history and is often remarkably creative in setting up the life we want- although sometimes we need help resolving some inner conflict before enjoying it. Even the most painful patterns develop for good reason. What has helped you to survive in one environment, may not work in others. This can be the source of significant suffering. I work with clients to peel back the layers of identity and examine the forces shaping the way they think and act. With this kind of exploration, greater well-being is possible.
(970) 713-9699 View (970) 713-9699
Photo of Jen Knopp, Licensed Professional Counselor in Fort Collins, CO
Jen Knopp
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80525
Waitlist for new clients
If you are thriving, surviving, or anywhere on the continuum in-between, I believe in the value of support and connection along the way. I like to provide a space that can meet you where you are on your journey. Counseling can hold space for empathy, support, and validation while at the same time creating accountability, clarity, and direction. Working with clients over the last 15+ years has shown me that we all have a unique story that has led us to where we are currently. We all have great strengths and it is those exact qualities that often lead us to our greatest struggles.
If you are thriving, surviving, or anywhere on the continuum in-between, I believe in the value of support and connection along the way. I like to provide a space that can meet you where you are on your journey. Counseling can hold space for empathy, support, and validation while at the same time creating accountability, clarity, and direction. Working with clients over the last 15+ years has shown me that we all have a unique story that has led us to where we are currently. We all have great strengths and it is those exact qualities that often lead us to our greatest struggles.
(970) 660-3613 View (970) 660-3613
Photo of Vaunda Pearson, Licensed Professional Counselor in Fort Collins, CO
Vaunda Pearson
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
Vaunda Pearson is a Licensed Professional Counselor in Colorado who has recently relocated to the beautiful city of Fort Collins. Vaunda has practiced since 2008 in Florida as a Licensed Mental Health Counselor, working with clients of all ages and life stages to address a wide variety of mental health issues. As a client of Vaunda’s, you will be met where you are, cared for and listened to in a warm, safe atmosphere. Vaunda specializes in individual counseling to address past trauma, mindfulness and presence in the now, and solution-focused goal setting to work towards a fulfilling future.
Vaunda Pearson is a Licensed Professional Counselor in Colorado who has recently relocated to the beautiful city of Fort Collins. Vaunda has practiced since 2008 in Florida as a Licensed Mental Health Counselor, working with clients of all ages and life stages to address a wide variety of mental health issues. As a client of Vaunda’s, you will be met where you are, cared for and listened to in a warm, safe atmosphere. Vaunda specializes in individual counseling to address past trauma, mindfulness and presence in the now, and solution-focused goal setting to work towards a fulfilling future.
(970) 548-3344 View (970) 548-3344
Photo of Hannah J. Kleinhans, Licensed Professional Counselor in Fort Collins, CO
Hannah J. Kleinhans
Licensed Professional Counselor, MS, LPC, LAC
Verified Verified
Fort Collins, CO 80521  (Online Only)
As humans, we are constantly growing and changing throughout our life span. While this can feel overwhelming and anxiety provoking, learning how to navigate that process while aligning with your most authentic self can lead to fulfillment and peace. I am passionate about supporting clients to make and maintain positive changes in their lives. I love helping clients find the tools and skills that work for them to live with more joy and the ability to overcome life's challenges.
As humans, we are constantly growing and changing throughout our life span. While this can feel overwhelming and anxiety provoking, learning how to navigate that process while aligning with your most authentic self can lead to fulfillment and peace. I am passionate about supporting clients to make and maintain positive changes in their lives. I love helping clients find the tools and skills that work for them to live with more joy and the ability to overcome life's challenges.
(970) 665-4902 View (970) 665-4902
Photo of Nicholas Moon, Pre-Licensed Professional in Fort Collins, CO
Nicholas Moon
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fort Collins, CO 80525
“I can’t calm my mind down and my thoughts keep spinning.” “I just don’t see the point in trying, nothing ever gets better.” “I’m broken, I’ll never be fixed.” “I don’t know how I’m going to keep going.” If these sound like thoughts you've had, I'm here to help.
“I can’t calm my mind down and my thoughts keep spinning.” “I just don’t see the point in trying, nothing ever gets better.” “I’m broken, I’ll never be fixed.” “I don’t know how I’m going to keep going.” If these sound like thoughts you've had, I'm here to help.
(970) 442-5612 View (970) 442-5612
Photo of Polaris Partners Counseling and Consulting, LLC, Licensed Professional Counselor in Fort Collins, CO
Polaris Partners Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
(970) 579-4130 View (970) 579-4130
Photo of Michele M Yarberry, Licensed Professional Counselor in Fort Collins, CO
Michele M Yarberry
Licensed Professional Counselor, LPC, NCC, RPT, CBCP
Verified Verified
Fort Collins, CO 80521
Do you feel as though you are parenting several children in one? Do you have an adoptive child that is struggling? Does your child: deny remembering specific events, vary in his/her abilities, rapidly change moods, steal, hoard food, lack social skills, show physical/verbal aggression, react disproportionately to specific situations? Are you confused by your child's behavior and frustrated that your current parenting skills/techniques are not effective? Are your child's teachers reporting inappropriate or disruptive behaviors at school? Would you like to gain hope, learn new skills, and see more of who your child really is?
Do you feel as though you are parenting several children in one? Do you have an adoptive child that is struggling? Does your child: deny remembering specific events, vary in his/her abilities, rapidly change moods, steal, hoard food, lack social skills, show physical/verbal aggression, react disproportionately to specific situations? Are you confused by your child's behavior and frustrated that your current parenting skills/techniques are not effective? Are your child's teachers reporting inappropriate or disruptive behaviors at school? Would you like to gain hope, learn new skills, and see more of who your child really is?
(970) 387-4255 View (970) 387-4255
Photo of Elina Zentz, Licensed Professional Counselor in Fort Collins, CO
Elina Zentz
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80524
We all encounter challenges that affect our quality of life. Although struggles are part of the normal human experience, we were not meant to work through them alone. My passion is to come alongside you to help you find healing and change as you journey down this path called life. I am here to provide support, encouragement, and my expertise to help you find the strength to overcome whatever life has thrown your way. I specialize in helping you navigate through anxiety, depression, and trauma. My mission is that when you embark on this journey you can come out victorious, empowered, and filled with hope and purpose.
We all encounter challenges that affect our quality of life. Although struggles are part of the normal human experience, we were not meant to work through them alone. My passion is to come alongside you to help you find healing and change as you journey down this path called life. I am here to provide support, encouragement, and my expertise to help you find the strength to overcome whatever life has thrown your way. I specialize in helping you navigate through anxiety, depression, and trauma. My mission is that when you embark on this journey you can come out victorious, empowered, and filled with hope and purpose.
(970) 387-6857 View (970) 387-6857
Photo of Mike Tepp, Counselor in Fort Collins, CO
Mike Tepp
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Living a full, satisfying, and authentic life is rarely something that comes from an unexamined life in modern times. It's not easy to understand who we are, what we want and don't want, and even what is important to us. But it is not impossible and if you are willing to take the plunge into the journey of self-discovery, finding peace, letting go, moving on, finally taking more, or whatever else is holding you back in life or in your way; I am honored to be on the journey with you. Humility and honoring thy self are cornerstones of how I life to work with my clients. I will not judge you, are you willing to do the same?
Living a full, satisfying, and authentic life is rarely something that comes from an unexamined life in modern times. It's not easy to understand who we are, what we want and don't want, and even what is important to us. But it is not impossible and if you are willing to take the plunge into the journey of self-discovery, finding peace, letting go, moving on, finally taking more, or whatever else is holding you back in life or in your way; I am honored to be on the journey with you. Humility and honoring thy self are cornerstones of how I life to work with my clients. I will not judge you, are you willing to do the same?
(970) 840-0638 View (970) 840-0638
Photo of Claire McArdle, Clinical Social Work/Therapist in Fort Collins, CO
Claire McArdle
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Fort Collins, CO 80525
Not accepting new clients
I support individual adults who are feeling stressed, overwhelmed, and stuck. I also help people process major life changes or losses. My clients describe me as warm, compassionate, engaging, collaborative, and curious. With me you are free to be your true authentic self. You don’t have to go through your struggles alone. Together we will explore the changes you desire, set goals, and make a plan to achieve the life you deserve.
I support individual adults who are feeling stressed, overwhelmed, and stuck. I also help people process major life changes or losses. My clients describe me as warm, compassionate, engaging, collaborative, and curious. With me you are free to be your true authentic self. You don’t have to go through your struggles alone. Together we will explore the changes you desire, set goals, and make a plan to achieve the life you deserve.
(970) 516-3344 View (970) 516-3344
Photo of Nicole Bridge, Counselor in Fort Collins, CO
Nicole Bridge
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Fort Collins, CO 80528
Life is full of difficulties, disappointments, and pain, as well as growth, joy, healing, and adventure, and sometimes we need help bridging those two things in our life. In sessions with clients, I am committed to creating a safe and supportive space to collaborate on healing and self discovery together. Within sessions, I meet clients with curiosity and without judgment as I invite them to be vulnerable, experiment, and take risks. Having experienced therapy personally, I know of the importance of gaining a strong, safe, and empowering relationship between therapist and client, and this is one of my biggest priorities in my work.
Life is full of difficulties, disappointments, and pain, as well as growth, joy, healing, and adventure, and sometimes we need help bridging those two things in our life. In sessions with clients, I am committed to creating a safe and supportive space to collaborate on healing and self discovery together. Within sessions, I meet clients with curiosity and without judgment as I invite them to be vulnerable, experiment, and take risks. Having experienced therapy personally, I know of the importance of gaining a strong, safe, and empowering relationship between therapist and client, and this is one of my biggest priorities in my work.
(970) 684-4375 View (970) 684-4375
Photo of Haley Ford, Psychologist in Fort Collins, CO
Haley Ford
Psychologist, PhD
Verified Verified
Fort Collins, CO 80524
If you are struggling with difficult emotions, you are not alone or broken. You may have also asked yourself, “Who am I?” & “What do I want from life?” Or, perhaps you wrestle with other existential concerns. There is something within you that longs to be expressed; yet this is the part of you that is often hidden beneath your surface. Emotional wounds need to be opened in order to heal and vulnerabilities explored to promote growth and increased satisfaction. I can help you connect to this inner part of yourself to foster healing, growth, and fulfillment by providing a safe, supportive space in which we can explore your concerns.
If you are struggling with difficult emotions, you are not alone or broken. You may have also asked yourself, “Who am I?” & “What do I want from life?” Or, perhaps you wrestle with other existential concerns. There is something within you that longs to be expressed; yet this is the part of you that is often hidden beneath your surface. Emotional wounds need to be opened in order to heal and vulnerabilities explored to promote growth and increased satisfaction. I can help you connect to this inner part of yourself to foster healing, growth, and fulfillment by providing a safe, supportive space in which we can explore your concerns.
(970) 541-0310 View (970) 541-0310
Photo of Huntsing Ooi, Counselor in Fort Collins, CO
Huntsing Ooi
Counselor, LPCC
Verified Verified
Fort Collins, CO 80525
Huntsing Ooi is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Huntsing started his post undergraduate career as an accountant and decided that people are more interesting than numbers, yet he still relishes trying to create order in a chaotic world. He graduated from Colorado State University with a Masters in Addiction Counseling in Psychology (MACP) and completed his graduate school internships at Sandstone Care and AspenRidge Recovery.
Huntsing Ooi is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Huntsing started his post undergraduate career as an accountant and decided that people are more interesting than numbers, yet he still relishes trying to create order in a chaotic world. He graduated from Colorado State University with a Masters in Addiction Counseling in Psychology (MACP) and completed his graduate school internships at Sandstone Care and AspenRidge Recovery.
(970) 299-9702 View (970) 299-9702
Photo of Jim Salico-Diehl, Clinical Social Work/Therapist in Fort Collins, CO
Jim Salico-Diehl
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.
Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.
(970) 533-3015 View (970) 533-3015

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
75% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.