Therapists in Austin, TX

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Photo of Lilian Rodriguez, Clinical Social Work/Therapist in Austin, TX
Lilian Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
My goal with all clients is to ensure that they feel heard and understood. Venturing into a world of reflection and growth can be challenging, but it does not have to be done alone. My goal as your therapist is to help you get closer to the feeling of comfort throughout our visits, and even better afterwards. Many of us seek empowerment, validation, and reassurance- I aim to provide that, and more, in a space that feels safe, and one in which you can overcome any hurdles you may be facing.
My goal with all clients is to ensure that they feel heard and understood. Venturing into a world of reflection and growth can be challenging, but it does not have to be done alone. My goal as your therapist is to help you get closer to the feeling of comfort throughout our visits, and even better afterwards. Many of us seek empowerment, validation, and reassurance- I aim to provide that, and more, in a space that feels safe, and one in which you can overcome any hurdles you may be facing.
(737) 259-7836 View (737) 259-7836
Photo of DaShana Hall, Clinical Social Work/Therapist in Austin, TX
DaShana Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705  (Online Only)
My work includes guiding and supporting individuals through self identified stages of life. Background includes counseling individuals with depression, anxiety, medical trauma, career transition, workplace burnout and cognitive impairment related to early stages of dementia. I use a variety of approaches to achieve life balance. However, I am most drawn to cognitive behavioral therapy and family system framework. Support Specialties: Learning to cope with medical trauma and chronic illnesses Developing coping skills for different phases of life Workplace stress and burnout Grief and Loss Relationship issues.
My work includes guiding and supporting individuals through self identified stages of life. Background includes counseling individuals with depression, anxiety, medical trauma, career transition, workplace burnout and cognitive impairment related to early stages of dementia. I use a variety of approaches to achieve life balance. However, I am most drawn to cognitive behavioral therapy and family system framework. Support Specialties: Learning to cope with medical trauma and chronic illnesses Developing coping skills for different phases of life Workplace stress and burnout Grief and Loss Relationship issues.
(737) 352-5511 View (737) 352-5511
Photo of Kristina McCray, Licensed Professional Counselor in Austin, TX
Kristina McCray
Licensed Professional Counselor
Verified Verified
Austin, TX 78731
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups.
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups.
(512) 866-5794 View (512) 866-5794
Photo of Samanta Grimaldi Rossi, LPC Intern in Austin, TX
Samanta Grimaldi Rossi
LPC Intern, MS, LPC-A
Verified Verified
Austin, TX 78723
I have the honor of working with adolescents and adults who want to better understand themselves and improve their relationships with others. My goal is to create a safe and nurturing environment where individuals can build a strong foundation of trust, respect, and collaboration. This therapeutic relationship serves as a laboratory where individuals can experiment with new ways of interacting with others, leading to more positive and fulfilling relationships. My interest and specialties include working with immigrant populations, trauma survivors suffering from anxiety and depression, complicated/complex grief, and woman's issues.
I have the honor of working with adolescents and adults who want to better understand themselves and improve their relationships with others. My goal is to create a safe and nurturing environment where individuals can build a strong foundation of trust, respect, and collaboration. This therapeutic relationship serves as a laboratory where individuals can experiment with new ways of interacting with others, leading to more positive and fulfilling relationships. My interest and specialties include working with immigrant populations, trauma survivors suffering from anxiety and depression, complicated/complex grief, and woman's issues.
(512) 213-0375 View (512) 213-0375
Photo of Noelle Prax, Licensed Professional Counselor Associate in Austin, TX
Noelle Prax
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Austin, TX 78748
Complex trauma often manifests in chronic pain being held in the body. As a trauma counselor who specializes in working with people who experience Chronic Illness, Fatigue, and Pain, I aim to bring both your mind and body peace. As a former EMT, I witnessed the invalidation and exhaustion that can come from simply trying to “prove” your diagnoses to people who just don’t understand. I believe you. I am in your corner, and will work with you towards reducing medical anxiety, processing diagnoses and loss, and living a full life outside of doctor appointments. If you’re feeling stuck, alone, misunderstood – let’s chat.
Complex trauma often manifests in chronic pain being held in the body. As a trauma counselor who specializes in working with people who experience Chronic Illness, Fatigue, and Pain, I aim to bring both your mind and body peace. As a former EMT, I witnessed the invalidation and exhaustion that can come from simply trying to “prove” your diagnoses to people who just don’t understand. I believe you. I am in your corner, and will work with you towards reducing medical anxiety, processing diagnoses and loss, and living a full life outside of doctor appointments. If you’re feeling stuck, alone, misunderstood – let’s chat.
(737) 345-4693 View (737) 345-4693
Photo of Sabina Klein, Licensed Professional Counselor in Austin, TX
Sabina Klein
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78748  (Online Only)
When we experience trauma, we are often left feeling alone, misunderstood, invisible, and unsafe, even within ourselves. Through the process of therapy, we can regain hope, connection, safety, and understanding of ourselves and others. I use wide-range of evidenced-based modalities, from psychodynamic and CBT to EMDR and somatic therapies to decrease the emotional reactivity, tension, and isolation that trauma can create. Regardless of our trauma histories, our modern world can contribute to feelings of disconnection, dissatisfaction, and uncertainty about our worth and our purpose.
When we experience trauma, we are often left feeling alone, misunderstood, invisible, and unsafe, even within ourselves. Through the process of therapy, we can regain hope, connection, safety, and understanding of ourselves and others. I use wide-range of evidenced-based modalities, from psychodynamic and CBT to EMDR and somatic therapies to decrease the emotional reactivity, tension, and isolation that trauma can create. Regardless of our trauma histories, our modern world can contribute to feelings of disconnection, dissatisfaction, and uncertainty about our worth and our purpose.
(737) 331-1678 View (737) 331-1678
Photo of Arturo Reyes, LCSW, Clinical Social Work/Therapist in Austin, TX
Arturo Reyes, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731  (Online Only)
My unwavering passion lies in the pursuit of healing for individuals who have undergone traumatic or life-altering experiences. I am deeply committed to guiding my clients, spanning across all age groups including children, adults, and families, towards cultivating positive self-perceptions and fortifying their interpersonal connections, thereby fostering a sense of tranquility, wholeness, and security within themselves. Recognizing the unique needs of each individual, I acknowledge that there is no one-size-fits-all approach to healing. As such, I have undergone comprehensive training in various therapeutic modalities.
My unwavering passion lies in the pursuit of healing for individuals who have undergone traumatic or life-altering experiences. I am deeply committed to guiding my clients, spanning across all age groups including children, adults, and families, towards cultivating positive self-perceptions and fortifying their interpersonal connections, thereby fostering a sense of tranquility, wholeness, and security within themselves. Recognizing the unique needs of each individual, I acknowledge that there is no one-size-fits-all approach to healing. As such, I have undergone comprehensive training in various therapeutic modalities.
(737) 302-5886 View (737) 302-5886
Photo of Doreen R Landrum, Psychologist in Austin, TX
Doreen R Landrum
Psychologist, PhD
Verified Verified
Austin, TX 78731
I believe that many of the problems individuals face can be worked through by gaining increased insight and knowledge about oneself. I also believe individuals heal themselves and often just need an objective, caring presence to help them take the first step. I specialize in both therapy and psychological assessment and frequently works with psychiatrists, primary care physicians, OB/GYNs, and other physicians in the collaborative treatment of patients.
I believe that many of the problems individuals face can be worked through by gaining increased insight and knowledge about oneself. I also believe individuals heal themselves and often just need an objective, caring presence to help them take the first step. I specialize in both therapy and psychological assessment and frequently works with psychiatrists, primary care physicians, OB/GYNs, and other physicians in the collaborative treatment of patients.
(512) 308-6068 View (512) 308-6068
Photo of Amanda J. Daub, Licensed Professional Counselor in Austin, TX
Amanda J. Daub
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Austin, TX 78745  (Online Only)
Life does not come with an instruction manual on how we can best navigate through our journey. Instead, life is a learning process, and if we are lucky it can involve insight, positive change and personal growth. At times we are fully capable to balance ourselves, relationships, responsibilities, and our schedules - yet other times not so much. Unhelpful feelings such as stress, frustration, and discontent can too often resonate with us as we go about our daily routines. These potentially damaging reactions to life's obstacles can lead to making the once ordinary appear to be overwhelming or even unmanageable.
Life does not come with an instruction manual on how we can best navigate through our journey. Instead, life is a learning process, and if we are lucky it can involve insight, positive change and personal growth. At times we are fully capable to balance ourselves, relationships, responsibilities, and our schedules - yet other times not so much. Unhelpful feelings such as stress, frustration, and discontent can too often resonate with us as we go about our daily routines. These potentially damaging reactions to life's obstacles can lead to making the once ordinary appear to be overwhelming or even unmanageable.
(512) 640-2177 View (512) 640-2177
Photo of Michelle Shaw, Marriage & Family Therapist in Austin, TX
Michelle Shaw
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Austin, TX 78738
Your path to self-discovery starts with clear goals and techniques to tackle any obstacles. Relationship conflicts can affect every area of your life and fuel depression and anxiety. Finding a renewed self-esteem can help you create healthier partnerships, friendships, and families. My work focuses on challenging negative self talk and ineffective behaviors through positive communication, behavioral interventions, and improved self-care. I believe in working collaboratively to help patients build on their personal strengths and find their path to meaningful relationships and happiness.
Your path to self-discovery starts with clear goals and techniques to tackle any obstacles. Relationship conflicts can affect every area of your life and fuel depression and anxiety. Finding a renewed self-esteem can help you create healthier partnerships, friendships, and families. My work focuses on challenging negative self talk and ineffective behaviors through positive communication, behavioral interventions, and improved self-care. I believe in working collaboratively to help patients build on their personal strengths and find their path to meaningful relationships and happiness.
(512) 400-4186 View (512) 400-4186
Photo of Deborah Dheva Liebman, Licensed Professional Counselor in Austin, TX
Deborah Dheva Liebman
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Austin, TX 78703
I work with adults struggling with relationship issues, such as codependency, conflict-avoidance, and people-pleasing, who want to improve their ability to communicate their needs, set boundaries, and trust themselves. I also help individuals who are experiencing significant life transitions and confusion around their identity, find clarity and richer meaning in their lives. Additionally, I have a passion for supporting those who are confronting cancer or a terminal illness, navigate and better tolerate the uncertainty, isolation and mental turmoil that often accompany these challenges.
I work with adults struggling with relationship issues, such as codependency, conflict-avoidance, and people-pleasing, who want to improve their ability to communicate their needs, set boundaries, and trust themselves. I also help individuals who are experiencing significant life transitions and confusion around their identity, find clarity and richer meaning in their lives. Additionally, I have a passion for supporting those who are confronting cancer or a terminal illness, navigate and better tolerate the uncertainty, isolation and mental turmoil that often accompany these challenges.
(512) 559-8990 View (512) 559-8990
Photo of Leah Pedevillano, Clinical Social Work/Therapist in Austin, TX
Leah Pedevillano
Clinical Social Work/Therapist
Verified Verified
Austin, TX 78704  (Online Only)
Are you having difficulty navigating through your feelings of depression, anxiety, anger, or feeling lost? Have you experienced a life event/transition, trauma, loss, increased feelings of depression or anxiety? I'm ready to support you and explore challenges impacting your growth and self-discovery. During the therapy process, I will gather history, ask furthering questions, and together we can create a plan to improve your life.
Are you having difficulty navigating through your feelings of depression, anxiety, anger, or feeling lost? Have you experienced a life event/transition, trauma, loss, increased feelings of depression or anxiety? I'm ready to support you and explore challenges impacting your growth and self-discovery. During the therapy process, I will gather history, ask furthering questions, and together we can create a plan to improve your life.
(512) 488-1687 View (512) 488-1687
Photo of Shauna Diawaku, Licensed Professional Counselor in Austin, TX
Shauna Diawaku
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Austin, TX 78759
Sick and tired of feeling burnt out? Ready to commit to a solution? Typically, my clients feel exhausted and in need of starting to set boundaries in their lives when they first come to me.
Sick and tired of feeling burnt out? Ready to commit to a solution? Typically, my clients feel exhausted and in need of starting to set boundaries in their lives when they first come to me.
(737) 252-6321 View (737) 252-6321
Photo of Murriel A Schulte, Psychologist in Austin, TX
Murriel A Schulte
Psychologist, PhD
Verified Verified
Austin, TX 78745  (Online Only)
Seeing BCBS & UHC Medicare Advantage! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
Seeing BCBS & UHC Medicare Advantage! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
(469) 393-5771 View (469) 393-5771
Photo of Rachel Lhamon, Clinical Social Work/Therapist in Austin, TX
Rachel Lhamon
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
I’m so happy you’re here! Whether you’ve been to therapy before or this is your first time, seeking support and finding a therapist can feel daunting. Knowing this, it is my mission to create a therapeutic environment in which you feel safe doing the challenging work of self-exploration. Whether you’re navigating anxiety, trauma, shame, challenging relationships, or anything in between – therapy offers a nonjudgmental space in which you can work through some of life’s greatest challenges. Not only that, it is a space that is dedicated to you and only you.
I’m so happy you’re here! Whether you’ve been to therapy before or this is your first time, seeking support and finding a therapist can feel daunting. Knowing this, it is my mission to create a therapeutic environment in which you feel safe doing the challenging work of self-exploration. Whether you’re navigating anxiety, trauma, shame, challenging relationships, or anything in between – therapy offers a nonjudgmental space in which you can work through some of life’s greatest challenges. Not only that, it is a space that is dedicated to you and only you.
(512) 881-7323 View (512) 881-7323
Photo of Jamie Wang (Enteave Counseling), Licensed Professional Counselor in Austin, TX
Jamie Wang (Enteave Counseling)
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 78759
I specialize in working with clients experiencing PTSD, Veterans, Individuals with Mood Disorders, Men’s Issues, Stress Management, Life Management Coaching, Ethnic/Cultural Issues, and Anxiety, I bring added value to therapy with unique perspective from lived experience. As an immigrant from Taiwan, I grew up in a rough area of NYC overcoming adversity, trauma, and familial generational trauma to later join the Army as an Infantryman after 9/11 serving for three years including a tour in Iraq. After my time in the Army, I reflected on my own life, searching for a way to give back, and discovered my passion for therapy.
I specialize in working with clients experiencing PTSD, Veterans, Individuals with Mood Disorders, Men’s Issues, Stress Management, Life Management Coaching, Ethnic/Cultural Issues, and Anxiety, I bring added value to therapy with unique perspective from lived experience. As an immigrant from Taiwan, I grew up in a rough area of NYC overcoming adversity, trauma, and familial generational trauma to later join the Army as an Infantryman after 9/11 serving for three years including a tour in Iraq. After my time in the Army, I reflected on my own life, searching for a way to give back, and discovered my passion for therapy.
(737) 345-2412 View (737) 345-2412
Photo of Stephen Clifton, Licensed Professional Counselor in Austin, TX
Stephen Clifton
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78703  (Online Only)
I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I help people realize their power in various environments they may be having a difficult time in (Work, Home, Relationships, etc). My typical client is an adult (LGBTQIA+ friendly) that wants to work on understanding and conquering their fears, difficult situations impeding their life and gaining a better understanding of themselves.
I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I help people realize their power in various environments they may be having a difficult time in (Work, Home, Relationships, etc). My typical client is an adult (LGBTQIA+ friendly) that wants to work on understanding and conquering their fears, difficult situations impeding their life and gaining a better understanding of themselves.
(512) 763-5735 View (512) 763-5735
Photo of Wendy K. Heckler, LCSW, Clinical Social Work/Therapist in Austin, TX
Wendy K. Heckler, LCSW
Clinical Social Work/Therapist, MSSW, LCSW, S
Verified Verified
Austin, TX 78759
My goal as a therapist is to help people overcome adversity, depression and anxiety so that they can live life more fully in the present. I offer a safe, non-judgmental space to address important and difficult issues, while working collaboratively with clients.
My goal as a therapist is to help people overcome adversity, depression and anxiety so that they can live life more fully in the present. I offer a safe, non-judgmental space to address important and difficult issues, while working collaboratively with clients.
(737) 259-6745 View (737) 259-6745
Photo of Blythe Barnes, Licensed Professional Counselor in Austin, TX
Blythe Barnes
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I am Blythe, Licensed Professional Counselor and owner of Busy Bee, LPC. I am a native of Shreveport, Louisiana and have resided in Dallas, TX since 2009 after graduating with my Bachelors of Science from Louisiana Tech University in Child and Family Science. I received my Masters of Education from the University of North Texas at Dallas in 2015 in Clinical Mental Health Counseling. I have experience working in several different areas of mental health, ranging from community, forensic mental health, and the inpatient hospital setting.I have worked with an array of clientele as well including: geriatrics, children, teens, and adults.
I am Blythe, Licensed Professional Counselor and owner of Busy Bee, LPC. I am a native of Shreveport, Louisiana and have resided in Dallas, TX since 2009 after graduating with my Bachelors of Science from Louisiana Tech University in Child and Family Science. I received my Masters of Education from the University of North Texas at Dallas in 2015 in Clinical Mental Health Counseling. I have experience working in several different areas of mental health, ranging from community, forensic mental health, and the inpatient hospital setting.I have worked with an array of clientele as well including: geriatrics, children, teens, and adults.
(737) 214-1681 View (737) 214-1681
Photo of Matthew Turner, Psychologist in Austin, TX
Matthew Turner
Psychologist, PhD, ABPP
Verified Verified
Austin, TX 78759
Waitlist for new clients
Greetings! I hold a doctorate in clinical psychology and have extensive training in the science and art of psychotherapy. I am Board Certified in clinical psychology (American Board of Professional Psychology). My approach to psychotherapy is grounded in empirical methods, that is, methods proven by scientific research to address mental illness and relationship issues people often bring to a psychotherapist for help managing and ultimately overcome. I offer individual psychotherapy as well as psychological testing.
Greetings! I hold a doctorate in clinical psychology and have extensive training in the science and art of psychotherapy. I am Board Certified in clinical psychology (American Board of Professional Psychology). My approach to psychotherapy is grounded in empirical methods, that is, methods proven by scientific research to address mental illness and relationship issues people often bring to a psychotherapist for help managing and ultimately overcome. I offer individual psychotherapy as well as psychological testing.
(361) 444-2344 View (361) 444-2344

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
87% Depression
75% Relationship Issues
75% Self Esteem
70% Stress
69% Trauma and PTSD
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.