Therapists in San Marcos, TX

Photo of Nan Otoupal, Clinical Social Work/Therapist in San Marcos, TX
Nan Otoupal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Marcos, TX 78666  (Online Only)
Therapy shouldn't be an added stressor. I use humor and support along with cognitive and reality therapy. I focus primarily on depression, bipolar disorder and major mental illness.
Therapy shouldn't be an added stressor. I use humor and support along with cognitive and reality therapy. I focus primarily on depression, bipolar disorder and major mental illness.
(737) 373-4304 View (737) 373-4304
Photo of Mary Katherine Kaiser, Licensed Professional Counselor in San Marcos, TX
Mary Katherine Kaiser
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Marcos, TX 78666  (Online Only)
Warm regards to you! You may be at a place where challenges in life just seem to be too much for you to handle alone. Many people come to counseling and find help to deal more powerfully with the challenges of life. Many situations, emotions and patterns of self-defeating behavior prevent people from living a happy, productive, and satisfying life. Some of these behaviors are in our awareness; while others are not obvious to us. The goal of counseling is to help increase self-awareness, for you to find your best way to function and thrive!
Warm regards to you! You may be at a place where challenges in life just seem to be too much for you to handle alone. Many people come to counseling and find help to deal more powerfully with the challenges of life. Many situations, emotions and patterns of self-defeating behavior prevent people from living a happy, productive, and satisfying life. Some of these behaviors are in our awareness; while others are not obvious to us. The goal of counseling is to help increase self-awareness, for you to find your best way to function and thrive!
(512) 456-9145 View (512) 456-9145
Photo of Alicia Green Scott, Licensed Professional Counselor in San Marcos, TX
Alicia Green Scott
Licensed Professional Counselor, LPC
Verified Verified
San Marcos, TX 78666
Alicia Green-Scott is a Licensed Professional Counselor in Texas who has been practicing since 2004. Alicia helps clients process their feelings and emotions to aid them in fostering a healthier life through learning effective strategies and coping skills. Outside of work, Alicia enjoys traveling and sports.
Alicia Green-Scott is a Licensed Professional Counselor in Texas who has been practicing since 2004. Alicia helps clients process their feelings and emotions to aid them in fostering a healthier life through learning effective strategies and coping skills. Outside of work, Alicia enjoys traveling and sports.
(737) 302-6454 View (737) 302-6454
Photo of Complex Trauma Recovery - Addie Wieland, Clinical Social Work/Therapist in San Marcos, TX
Complex Trauma Recovery - Addie Wieland
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
San Marcos, TX 78666  (Online Only)
Calling all resilient GenZ & Millennials who carry the heavy burden of unresolved trauma & are so ready to lighten the load. Does your life look normal on the outside but, on the inside you feel constant anxiety, crushing perfectionism, and you’re always overthinking or going to the worst case scenario? How about that mean loud voice in your head constantly hurling insults & reminding you of all your faults. Here are some other things you hate: being vulnerable, disappointing others, and putting yourself first. Not to mention the self-doubt, always questioning your decisions, and having the hardest time trusting yourself.
Calling all resilient GenZ & Millennials who carry the heavy burden of unresolved trauma & are so ready to lighten the load. Does your life look normal on the outside but, on the inside you feel constant anxiety, crushing perfectionism, and you’re always overthinking or going to the worst case scenario? How about that mean loud voice in your head constantly hurling insults & reminding you of all your faults. Here are some other things you hate: being vulnerable, disappointing others, and putting yourself first. Not to mention the self-doubt, always questioning your decisions, and having the hardest time trusting yourself.
(956) 374-2338 View (956) 374-2338
Photo of Bethany Kulp, Clinical Social Work/Therapist in San Marcos, TX
Bethany Kulp
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
San Marcos, TX 78666  (Online Only)
Not accepting new clients
“Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.” -Vivian Greene. For more than 20 years, I have had the privilege of providing behavioral health services for individuals experiencing a variety of mental health issues and personal challenges. I believe in empowering my clients through emotional support, gaining insight, learning coping skills and learning how to challenge those beliefs and thoughts that increase suffering. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body’s intrinsic healing capabilities.
“Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.” -Vivian Greene. For more than 20 years, I have had the privilege of providing behavioral health services for individuals experiencing a variety of mental health issues and personal challenges. I believe in empowering my clients through emotional support, gaining insight, learning coping skills and learning how to challenge those beliefs and thoughts that increase suffering. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body’s intrinsic healing capabilities.
(737) 234-7911 View (737) 234-7911
Photo of Jenn Popovich, Licensed Professional Counselor in San Marcos, TX
Jenn Popovich
Licensed Professional Counselor, LPCS, CDWF, EMDR, SAP, RYT
Verified Verified
San Marcos, TX 78666
**NOT ACCEPTING NEW CLIENTS** Sometimes it can feel like you are stuck in a pattern and can't find your way out. It can seem like you can't stop doing things that will hurt you in the long run. You find yourself saying, "This is just how I am." The story you believe about yourself- about what you deserve - is what will manifest. That narrative will run your life until you dismantle it, & rewrite it. If you aren't running it, it is running you. " The story always wins™ ". My approach is to help you figure out where you learned these things, & discard those that cause you pain & are no longer productive.
**NOT ACCEPTING NEW CLIENTS** Sometimes it can feel like you are stuck in a pattern and can't find your way out. It can seem like you can't stop doing things that will hurt you in the long run. You find yourself saying, "This is just how I am." The story you believe about yourself- about what you deserve - is what will manifest. That narrative will run your life until you dismantle it, & rewrite it. If you aren't running it, it is running you. " The story always wins™ ". My approach is to help you figure out where you learned these things, & discard those that cause you pain & are no longer productive.
(512) 549-6810 View (512) 549-6810
Photo of Liberty Nicholas, Clinical Social Work/Therapist in San Marcos, TX
Liberty Nicholas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Marcos, TX 78666
Hey Wild Souls - I’m Liberty! I’m not your typical therapist - I’m all about making therapy seem more like an adventure. As a nature-based therapist, our sessions will occasionally take place outside. This allows us to explore aspects of yourself that are often inaccessible in an office setting. My philosophy is simple: Nature reigns as the ultimate Co-Therapist! If you’re navigating symptoms of PTSD, depression, anxiety, or grief, seeking to holistically enhance your overall well-being and unearth your True Best Self, or longing for a supportive space to explore personality or mood disorders, I’m ready to help!
Hey Wild Souls - I’m Liberty! I’m not your typical therapist - I’m all about making therapy seem more like an adventure. As a nature-based therapist, our sessions will occasionally take place outside. This allows us to explore aspects of yourself that are often inaccessible in an office setting. My philosophy is simple: Nature reigns as the ultimate Co-Therapist! If you’re navigating symptoms of PTSD, depression, anxiety, or grief, seeking to holistically enhance your overall well-being and unearth your True Best Self, or longing for a supportive space to explore personality or mood disorders, I’m ready to help!
(210) 942-7737 View (210) 942-7737
Photo of Tessa Lucia, Marriage & Family Therapist Associate in San Marcos, TX
Tessa Lucia
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
San Marcos, TX 78666
It's very common in life to feel stuck, like you're trudging up a never-ending hill through quicksand as you watch others just skate on by. When our world feels out of our control, we may feel overwhelmed and a lot of our fears and insecurities can come out. Am I doing this right? Why won't this work? Am I enough? I work with clients to empower them to explore and find decisions that work for them.
It's very common in life to feel stuck, like you're trudging up a never-ending hill through quicksand as you watch others just skate on by. When our world feels out of our control, we may feel overwhelmed and a lot of our fears and insecurities can come out. Am I doing this right? Why won't this work? Am I enough? I work with clients to empower them to explore and find decisions that work for them.
(512) 361-1080 View (512) 361-1080
Photo of Christian Mitchell, Licensed Professional Counselor in San Marcos, TX
Christian Mitchell
Licensed Professional Counselor, LPC
Verified Verified
San Marcos, TX 78666  (Online Only)
Change is not easy sometimes and we will go through it with love towards self. It is our self-doubt and often our lack of confidence in our basic goodness that hinders our progress. I have helped many find the self-compassion needed for self-healing and with that a much more mindful approach to life. I have been down the road of mental health challenges. There are many ways I used therapy technics and mindfulness practice to help develop a much more balanced self. I am confident I can help you find the richness in life that you deserve.
Change is not easy sometimes and we will go through it with love towards self. It is our self-doubt and often our lack of confidence in our basic goodness that hinders our progress. I have helped many find the self-compassion needed for self-healing and with that a much more mindful approach to life. I have been down the road of mental health challenges. There are many ways I used therapy technics and mindfulness practice to help develop a much more balanced self. I am confident I can help you find the richness in life that you deserve.
(512) 379-6879 View (512) 379-6879
Photo of Julie M Norman, Licensed Professional Counselor Associate in San Marcos, TX
Julie M Norman
Licensed Professional Counselor Associate , CSAT_C, NCC, RMHCI, LPC-A
Verified Verified
3 Endorsed
San Marcos, TX 78666
I offer support to those experiencing anxiety, trauma, betrayal, unwanted sexual behaviors and a few other concerns. My clients are professionals and parents, and sometimes teens. I employ EMDR, Sandtray, Talk therapy, mindfulness, outdoor therapy, and VR exposures to tailor treatment. My current personal passion is to encourage anyone that (despite their best efforts) is not living the life that they desire, to exclude ADHD from possible concerns with the objective QbCheck. Is isn't hyperbole to say that treating ADHD can save a life.
I offer support to those experiencing anxiety, trauma, betrayal, unwanted sexual behaviors and a few other concerns. My clients are professionals and parents, and sometimes teens. I employ EMDR, Sandtray, Talk therapy, mindfulness, outdoor therapy, and VR exposures to tailor treatment. My current personal passion is to encourage anyone that (despite their best efforts) is not living the life that they desire, to exclude ADHD from possible concerns with the objective QbCheck. Is isn't hyperbole to say that treating ADHD can save a life.
(210) 972-3595 View (210) 972-3595
Photo of Private Couple Retreat Program, Marriage & Family Therapist in San Marcos, TX
Private Couple Retreat Program
Marriage & Family Therapist, LMFT, MEd, MA
Verified Verified
San Marcos, TX 78666
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Or, individuals, adult child-parent, adult siblings, work partners. Love-Sex-Trust approach. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Or, individuals, adult child-parent, adult siblings, work partners. Love-Sex-Trust approach. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.
(512) 337-4259 View (512) 337-4259
Photo of Jack Crownover, Licensed Professional Counselor Associate in San Marcos, TX
Jack Crownover
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
4 Endorsed
San Marcos, TX 78666  (Online Only)
Do you ever feel like nothing you do is good enough? That you’ll always be just short of people’s expectations? Have you ever felt responsible for everything and everyone? If so, I get it and I know how to help. Being stuck in a place where we never feel like we’re measuring up can be unbearable. However, it's time to put yourself first and heal the parts of you that are struggling. You are not alone in this fight and I am here to celebrate your victories. You deserve to be given support for once and given credit for all that you do.
Do you ever feel like nothing you do is good enough? That you’ll always be just short of people’s expectations? Have you ever felt responsible for everything and everyone? If so, I get it and I know how to help. Being stuck in a place where we never feel like we’re measuring up can be unbearable. However, it's time to put yourself first and heal the parts of you that are struggling. You are not alone in this fight and I am here to celebrate your victories. You deserve to be given support for once and given credit for all that you do.
(512) 548-2417 View (512) 548-2417
Photo of Sheryle Gordon, Psychologist in San Marcos, TX
Sheryle Gordon
Psychologist, PhD
Verified Verified
San Marcos, TX 78666
After 25 years, I still absolutely love what I do and look forward with excitement to learning what makes each individual who enters my office unique. I picture myself in the person's shoes and try to see the world from their perspective to learn their strengths, struggles, goals and needs. I see therapy as a collaborative process in which the therapist assists the client in identifying and achieving specific goals. We clarify, refine, and adjust these goals throughout the therapeutic process.
After 25 years, I still absolutely love what I do and look forward with excitement to learning what makes each individual who enters my office unique. I picture myself in the person's shoes and try to see the world from their perspective to learn their strengths, struggles, goals and needs. I see therapy as a collaborative process in which the therapist assists the client in identifying and achieving specific goals. We clarify, refine, and adjust these goals throughout the therapeutic process.
(512) 675-6479 View (512) 675-6479
Photo of Private Couple Retreat Program , Marriage & Family Therapist in San Marcos, TX
Private Couple Retreat Program
Marriage & Family Therapist, MEd, MA, LMFT
Verified Verified
San Marcos, TX 78666
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Or, individuals, adult child-parent, adult siblings, work partners. Love-Sex-Trust approach. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Or, individuals, adult child-parent, adult siblings, work partners. Love-Sex-Trust approach. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.
(361) 596-3928 View (361) 596-3928
Photo of Ashley Richey, Clinical Social Work/Therapist in San Marcos, TX
Ashley Richey
Clinical Social Work/Therapist, LCSW-S, EMDR, PLLC
Verified Verified
1 Endorsed
San Marcos, TX 78666  (Online Only)
I believe that our most basic human instinct is to feel connected to others and to ourselves, and I will use evidence-based practices to help you improve these connections. I understand that fear, anxiety, grief, and pain can all block our paths towards connection and healing, and I realize how broken relationships can turn into life-long regret and hurt. My goal is to individualize each treatment plan to your personal needs and areas of growth by emphasizing strengths, unlearning negative beliefs, overcoming fears, and inspiring you to create new paths towards healing. I am fully trained in EMDR and ERP to better meet your needs.
I believe that our most basic human instinct is to feel connected to others and to ourselves, and I will use evidence-based practices to help you improve these connections. I understand that fear, anxiety, grief, and pain can all block our paths towards connection and healing, and I realize how broken relationships can turn into life-long regret and hurt. My goal is to individualize each treatment plan to your personal needs and areas of growth by emphasizing strengths, unlearning negative beliefs, overcoming fears, and inspiring you to create new paths towards healing. I am fully trained in EMDR and ERP to better meet your needs.
(512) 764-1585 View (512) 764-1585
Photo of Nina Linda Ramos, Clinical Social Work/Therapist in San Marcos, TX
Nina Linda Ramos
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
San Marcos, TX 78666
Waitlist for new clients
I am a licensed social worker dedicated to fostering a safe and inclusive therapeutic space for individuals from diverse backgrounds and experiences. If you are grappling with issues such as depression, anxiety, interpersonal conflicts, or life transitions, I am here to build a supportive and empathetic therapeutic relationship tailored to your needs. My practice serves clients aged 14+, and I welcome teens with a trauma-informed lens and solution-focused strategies.
I am a licensed social worker dedicated to fostering a safe and inclusive therapeutic space for individuals from diverse backgrounds and experiences. If you are grappling with issues such as depression, anxiety, interpersonal conflicts, or life transitions, I am here to build a supportive and empathetic therapeutic relationship tailored to your needs. My practice serves clients aged 14+, and I welcome teens with a trauma-informed lens and solution-focused strategies.
(512) 543-2814 View (512) 543-2814
Susan Harris
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
San Marcos, TX 78666
Most Marriage and Family Therapists study systems. Even if an individual comes alone to a counseling session, they bring many influences. My role is to help you find your unique path amid the many voices, and become your best self. I have observed that almost everyone has had a time where they wondered if they have all the necessary life tools to move in a positive direction. Utilizing a safe environment, individual creativity and resources, I have seen people truly Become.
Most Marriage and Family Therapists study systems. Even if an individual comes alone to a counseling session, they bring many influences. My role is to help you find your unique path amid the many voices, and become your best self. I have observed that almost everyone has had a time where they wondered if they have all the necessary life tools to move in a positive direction. Utilizing a safe environment, individual creativity and resources, I have seen people truly Become.
(512) 872-5810 View (512) 872-5810
Photo of Kathryn Tucker, Clinical Social Work/Therapist in San Marcos, TX
Kathryn Tucker
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Marcos, TX 78666  (Online Only)
Not accepting new clients
"Be kind, for everyone you meet is fighting a hard battle." I believe we are all at the forefront of our own inner battles. Maybe you're struggling in relationships or with anxiety and you want deeper, healthier and more authentic life experiences. Or maybe you're on the healing path from past abusive relationships, trauma, and/or sexual assault/abuse and you want to feel confidence and empowerment.
"Be kind, for everyone you meet is fighting a hard battle." I believe we are all at the forefront of our own inner battles. Maybe you're struggling in relationships or with anxiety and you want deeper, healthier and more authentic life experiences. Or maybe you're on the healing path from past abusive relationships, trauma, and/or sexual assault/abuse and you want to feel confidence and empowerment.
View
Photo of Kristina Aiello, Licensed Professional Counselor in San Marcos, TX
Kristina Aiello
Licensed Professional Counselor, MS, LPC, LCDC, NCC
Verified Verified
1 Endorsed
San Marcos, TX 78666  (Online Only)
Do you feel overwhelmed by negative thoughts and constant worry? Are you struggling to keep up with life's many demands? Do you need help processing complex emotions, working through grief or trauma, or just need someone to listen objectively? Healing from the pain of trauma and overcoming life's many hurdles is very much a part of my story. It is my own journey with counseling that helps lend to my passion for helping others. I believe we all have more power than we know. Helping people identify their barriers and grow beyond them is the best part of my work.
Do you feel overwhelmed by negative thoughts and constant worry? Are you struggling to keep up with life's many demands? Do you need help processing complex emotions, working through grief or trauma, or just need someone to listen objectively? Healing from the pain of trauma and overcoming life's many hurdles is very much a part of my story. It is my own journey with counseling that helps lend to my passion for helping others. I believe we all have more power than we know. Helping people identify their barriers and grow beyond them is the best part of my work.
(512) 575-8653 View (512) 575-8653
Photo of Jonnie L Wilson, Licensed Professional Counselor in San Marcos, TX
Jonnie L Wilson
Licensed Professional Counselor, MA, NCC
Verified Verified
San Marcos, TX 78666  (Online Only)
My primary therapeutic methods are Solution Focused, CBT. Trauma Focused, Client Centered Mindfulness and Positive Phycology. Culturally, social, racial and economic status considered, and my client has a voice in therapy. I also provide identity work and life transitions, especially for single parents, college students and newly retired. I also have Women of Color groups and women wellness retreats.
My primary therapeutic methods are Solution Focused, CBT. Trauma Focused, Client Centered Mindfulness and Positive Phycology. Culturally, social, racial and economic status considered, and my client has a voice in therapy. I also provide identity work and life transitions, especially for single parents, college students and newly retired. I also have Women of Color groups and women wellness retreats.
(512) 883-6908 View (512) 883-6908

How does your Therapist compare?

Number of Therapists in San Marcos, TX

200+

Average cost per session

$130

Therapists in San Marcos, TX who prioritize treating:

92% Anxiety
87% Depression
79% Relationship Issues
79% Self Esteem
75% Coping Skills
73% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

76% UnitedHealthcare UHC | UBH
72% Aetna
70% BlueCross and BlueShield

How Therapists in San Marcos, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Marcos?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.