Therapists in Jacksonville, FL

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Photo of Brett Bennett, Clinical Social Work/Therapist in Jacksonville, FL
Brett Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32223
I am currently accepting new clients M-Th. Life doesn’t come with an instruction manual and often we can find ourselves stuck emotionally. Being able to find a trusted therapist can help make you feel supported, heard, understood and less alone on your life journey. I hope I can provide that support for you or your child! I have been working in the mental health field for 10 years providing care and support for children, teenagers, and adults. I have experience providing counseling to clients who need support with anxiety, depression, religious trauma/harm, ADHD, family/work stressors, stress management, trauma, and LGBTQ+ youth.
I am currently accepting new clients M-Th. Life doesn’t come with an instruction manual and often we can find ourselves stuck emotionally. Being able to find a trusted therapist can help make you feel supported, heard, understood and less alone on your life journey. I hope I can provide that support for you or your child! I have been working in the mental health field for 10 years providing care and support for children, teenagers, and adults. I have experience providing counseling to clients who need support with anxiety, depression, religious trauma/harm, ADHD, family/work stressors, stress management, trauma, and LGBTQ+ youth.
(904) 320-2313 View (904) 320-2313
Photo of Grace House - Lorrie Jourden Counseling Services, Counselor in Jacksonville, FL
Grace House - Lorrie Jourden Counseling Services
Counselor, LMHC, MABC
Verified Verified
Jacksonville, FL 32223
Life can change in an instant. Unexpected life events and unforeseen circumstances can shake the very foundation of our lives and shatter our illusions of control. A multitude of unanticipated events can negatively impact our lives, destroy our sense of safety, impair our mental health, and complicate our interpersonal relationships. Many times families and friends struggle to provide the support and direction we need during the turbulent seasons of life. It takes strength and courage to reach out for help but the benefits of taking that risk can lead to new insight, personal growth, and a renewed sense of purpose.
Life can change in an instant. Unexpected life events and unforeseen circumstances can shake the very foundation of our lives and shatter our illusions of control. A multitude of unanticipated events can negatively impact our lives, destroy our sense of safety, impair our mental health, and complicate our interpersonal relationships. Many times families and friends struggle to provide the support and direction we need during the turbulent seasons of life. It takes strength and courage to reach out for help but the benefits of taking that risk can lead to new insight, personal growth, and a renewed sense of purpose.
(904) 875-8408 View (904) 875-8408
Photo of Terrell Gunter, Pre-Licensed Professional in Jacksonville, FL
Terrell Gunter
Pre-Licensed Professional
Verified Verified
Jacksonville, FL 32210  (Online Only)
Terrell Gunter is a Licensed Master Social Worker in the state of South Carolina and he completed his Master of Social Work at the University of South Carolina. He has experience treating several challenges, including family/relationship problems, sexual abuse, PTSD, low self-esteem, anxiety, and depression. No matter if this is your first time in therapy or if you’ve seen counselor(s) in the past, finding someone you can trust can be a challenging process. Terrell understands this, and encourages regular feedback from clients to make sure that their needs are being met and to help them continue to make progress.
Terrell Gunter is a Licensed Master Social Worker in the state of South Carolina and he completed his Master of Social Work at the University of South Carolina. He has experience treating several challenges, including family/relationship problems, sexual abuse, PTSD, low self-esteem, anxiety, and depression. No matter if this is your first time in therapy or if you’ve seen counselor(s) in the past, finding someone you can trust can be a challenging process. Terrell understands this, and encourages regular feedback from clients to make sure that their needs are being met and to help them continue to make progress.
(904) 644-1921 View (904) 644-1921
Photo of Christine Baum, Counselor in Jacksonville, FL
Christine Baum
Counselor, LMHC
Verified Verified
Jacksonville, FL 32207  (Online Only)
Welcome, This probably isn’t the first step you’ve taken on the path towards your own self-actualization. Often, we get really good at getting by and solving the problem on our own. Sometimes we figure it out, and other times we don’t. Or it works for a while, until we hit a new phase. Or maybe, it’s just too difficult to do the dishes when the world is on fire. I see that you’ve been trying, and I see that life is fucking hard. You may not have reached out to someone before now because a safe space wasn't available.
Welcome, This probably isn’t the first step you’ve taken on the path towards your own self-actualization. Often, we get really good at getting by and solving the problem on our own. Sometimes we figure it out, and other times we don’t. Or it works for a while, until we hit a new phase. Or maybe, it’s just too difficult to do the dishes when the world is on fire. I see that you’ve been trying, and I see that life is fucking hard. You may not have reached out to someone before now because a safe space wasn't available.
(786) 983-6457 View (786) 983-6457
Photo of Michelle L Slater, Counselor in Jacksonville, FL
Michelle L Slater
Counselor, PhD, LMHC, NCC, BC-TMH
Verified Verified
4 Endorsed
Jacksonville, FL 32225  (Online Only)
"We must be willing to let go of the life we planned so as to have the life that is waiting for us." (Joseph Campbell). I believe the potential for change and growth lies within us all! I partner with my clients in removing the barriers that prevent them from achieving goals, fulfilling life purposes, and experiencing peace. I am a Licensed Mental Health Counselor, comfortable and experienced working with couples, families, groups, & individuals of all ages and diversity. My work focuses on healing the whole person- mind, body & spirit- and frequently includes existential, solution-focused, and cognitive-behavioral strategies.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us." (Joseph Campbell). I believe the potential for change and growth lies within us all! I partner with my clients in removing the barriers that prevent them from achieving goals, fulfilling life purposes, and experiencing peace. I am a Licensed Mental Health Counselor, comfortable and experienced working with couples, families, groups, & individuals of all ages and diversity. My work focuses on healing the whole person- mind, body & spirit- and frequently includes existential, solution-focused, and cognitive-behavioral strategies.
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Photo of R. Joseph Mella, Clinical Social Work/Therapist in Jacksonville, FL
R. Joseph Mella
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32210
My approach is client centered and humanistic. I am primarily providing supervision for registered social work interns and I have a few slots available after hours. I want everybody who I work with to succeed based on the goals they define. I truly believe the journey is just as important as getting to the destination.
My approach is client centered and humanistic. I am primarily providing supervision for registered social work interns and I have a few slots available after hours. I want everybody who I work with to succeed based on the goals they define. I truly believe the journey is just as important as getting to the destination.
(904) 569-5469 View (904) 569-5469
Photo of Sonia A Roberts, Counselor in Jacksonville, FL
Sonia A Roberts
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32211
Waitlist for new clients
Sometimes we simply need a safe space to discuss our thoughts and feelings. Therapy can be a great way to explore problems that you have been unable to resolve on your own.
Sometimes we simply need a safe space to discuss our thoughts and feelings. Therapy can be a great way to explore problems that you have been unable to resolve on your own.
(904) 548-3488 View (904) 548-3488
Photo of Ana Trujillo, Counselor in Jacksonville, FL
Ana Trujillo
Counselor, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32226  (Online Only)
Ana is an OCD therapist that provides ERP. Ana is also experienced with working with clients through their anxiety (social anxiety and phobias) and BFRBs (Trichotillomania and Excoriation Disorder - skin picking). The subtypes of OCD that she has the most experience providing ERP for are Harm OCD, "Just Right" OCD, Contamination OCD, Scrupulosity (religious/spiritual) Obsessions, Somatic Obsessions, Magical Thinking, and Sexual Orientation OCD. Ana has experience at the PHP level of care for OCD treating severe symptoms of OCD and outpatient level of care.
Ana is an OCD therapist that provides ERP. Ana is also experienced with working with clients through their anxiety (social anxiety and phobias) and BFRBs (Trichotillomania and Excoriation Disorder - skin picking). The subtypes of OCD that she has the most experience providing ERP for are Harm OCD, "Just Right" OCD, Contamination OCD, Scrupulosity (religious/spiritual) Obsessions, Somatic Obsessions, Magical Thinking, and Sexual Orientation OCD. Ana has experience at the PHP level of care for OCD treating severe symptoms of OCD and outpatient level of care.
(904) 467-4668 View (904) 467-4668
Photo of Zhanna Caroline Cohen, Licensed Mental Health Counselor in Jacksonville, FL
Zhanna Caroline Cohen
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32223  (Online Only)
Life brings many challenges and hardships. You may be burdened by insecurities, fears, anger, or resentment. Relationships or work may be unsatisfying. Most likely you have tried to feel better on your own; some things may have helped, but not always fully or lasting. The source of some problems can be identified, while other problems are vague and unclear. In the end, you come with your own set of difficulties and life circumstances. I believe psychotherapy enhances our natural tendency to understand ourselves as we strive to realize our hopes and aspirations.
Life brings many challenges and hardships. You may be burdened by insecurities, fears, anger, or resentment. Relationships or work may be unsatisfying. Most likely you have tried to feel better on your own; some things may have helped, but not always fully or lasting. The source of some problems can be identified, while other problems are vague and unclear. In the end, you come with your own set of difficulties and life circumstances. I believe psychotherapy enhances our natural tendency to understand ourselves as we strive to realize our hopes and aspirations.
(203) 587-4304 View (203) 587-4304
Photo of Michelle Barker Counseling Services, Marriage & Family Therapist in Jacksonville, FL
Michelle Barker Counseling Services
Marriage & Family Therapist, LMFT, MCAP, ICRCADC
Verified Verified
Jacksonville, FL 32217  (Online Only)
Not accepting new clients
Are you new to therapy? Not sure if it works or if you even want to try it out? These are some of the questions that may have brought you to Psychology Today. A therapist should be someone you can speak open and honestly to about concerns. As a child who experienced parents within the prison system, single parenting, divorce, and living in a low socio-economic status, I have much personal experience with dealing with obstacles life has thrown at me. With both life experiences and years of substance abuse counseling, relating to my clients with empathy and sympathy comes naturally.
Are you new to therapy? Not sure if it works or if you even want to try it out? These are some of the questions that may have brought you to Psychology Today. A therapist should be someone you can speak open and honestly to about concerns. As a child who experienced parents within the prison system, single parenting, divorce, and living in a low socio-economic status, I have much personal experience with dealing with obstacles life has thrown at me. With both life experiences and years of substance abuse counseling, relating to my clients with empathy and sympathy comes naturally.
(904) 310-1594 View (904) 310-1594
Photo of Katie Stuart, Counselor in Jacksonville, FL
Katie Stuart
Counselor, MS, LMHC, CIC
Verified Verified
5 Endorsed
Jacksonville, FL 32223
Waitlist for new clients
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting, CBT, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting, CBT, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
(904) 674-8614 View (904) 674-8614
Photo of Christian Lamb, Clinical Social Work/Therapist in Jacksonville, FL
Christian Lamb
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Jacksonville, FL 32210  (Online Only)
You're committed to your partner, but you don't know how to get back the trust and intimacy that has been lost. Communication is either lacking or has broken down into frequent arguments. It would be great if your partner would just understand you and your feelings, but the disconnect you now have is real and it feels like you just continue to drift further apart each day. It seems like your partner is a stranger now and that compatibility and friendship feels like it might be gone for good. This is scary to think that the love of your life, who you once felt a sense of safety and security with, no longer has your back.
You're committed to your partner, but you don't know how to get back the trust and intimacy that has been lost. Communication is either lacking or has broken down into frequent arguments. It would be great if your partner would just understand you and your feelings, but the disconnect you now have is real and it feels like you just continue to drift further apart each day. It seems like your partner is a stranger now and that compatibility and friendship feels like it might be gone for good. This is scary to think that the love of your life, who you once felt a sense of safety and security with, no longer has your back.
(407) 337-0576 View (407) 337-0576
Photo of Mike Tubtim, Clinical Social Work/Therapist in Jacksonville, FL
Mike Tubtim
Clinical Social Work/Therapist
Verified Verified
Jacksonville, FL 32256  (Online Only)
A sense of healing, empowerment, control, and newly found self-confidence are amongst the best feelings that we can experience in life. Stressors, trauma, toxicity, and confusion can take all of those things away from us. We are all capable of losing a sense of hope, meaning, and regulation. We can feel angry, sad, bitter, and lost and sometimes not know exactly why. I do believe everyone has the potential to conquer their demons and if you're in a position where you are ready for change and long term recovery then I would like to be there to support that feeling and offer guidance towards a better life.
A sense of healing, empowerment, control, and newly found self-confidence are amongst the best feelings that we can experience in life. Stressors, trauma, toxicity, and confusion can take all of those things away from us. We are all capable of losing a sense of hope, meaning, and regulation. We can feel angry, sad, bitter, and lost and sometimes not know exactly why. I do believe everyone has the potential to conquer their demons and if you're in a position where you are ready for change and long term recovery then I would like to be there to support that feeling and offer guidance towards a better life.
(904) 780-9763 View (904) 780-9763
Photo of Casey Yates, Pre-Licensed Professional in Jacksonville, FL
Casey Yates
Pre-Licensed Professional, RMHI
Verified Verified
Jacksonville, FL 32256
I build trust with my clients by actively listening to their stories and needs while trying to connect real world examples to their stories. I try to get on the level of my clients so that I'm able to build rapport with them throughout their time with me.
I build trust with my clients by actively listening to their stories and needs while trying to connect real world examples to their stories. I try to get on the level of my clients so that I'm able to build rapport with them throughout their time with me.
(904) 747-6098 View (904) 747-6098
Photo of Heather M. Fewox-Steen, LMHC, LLC., Counselor in Jacksonville, FL
Heather M. Fewox-Steen, LMHC, LLC.
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32205
I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 15 years. I have been licensed for 10 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including working with military and their families to add support services.
I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 15 years. I have been licensed for 10 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including working with military and their families to add support services.
(904) 503-6238 View (904) 503-6238
Photo of Chelsea Shea, Registered Mental Health Counselor Intern in Jacksonville, FL
Chelsea Shea
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
3 Endorsed
Jacksonville, FL 32258
I believe that each person innately holds the answers to their own healing, yet healing can often be blocked by deeply embedded societal systems, stigmatization, oppression, and past trauma. I believe that each person can discover, trust, and give voice to their most authentic self with support. Therapeutically, I endeavor to co-create solutions with those experiencing unwanted effects of trauma which can be experienced and manifest in our lives in many ways. My experience in counseling and passion is in helping clients recover from addiction, unresolved trauma, and adverse childhood experiences.
I believe that each person innately holds the answers to their own healing, yet healing can often be blocked by deeply embedded societal systems, stigmatization, oppression, and past trauma. I believe that each person can discover, trust, and give voice to their most authentic self with support. Therapeutically, I endeavor to co-create solutions with those experiencing unwanted effects of trauma which can be experienced and manifest in our lives in many ways. My experience in counseling and passion is in helping clients recover from addiction, unresolved trauma, and adverse childhood experiences.
(904) 560-6198 View (904) 560-6198
Photo of Her Hope Behavioral Health, PLLC, Counselor in Jacksonville, FL
Her Hope Behavioral Health, PLLC
Counselor, LMHC, QS, LPC
Verified Verified
3 Endorsed
Jacksonville, FL 32217
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel scared, anxious, or can't turn your thoughts off? It can start to feel like you are getting through each day in "survival mode". With the help of our knowledgeable counselors, you can stop "surviving" life and start enjoying it.
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel scared, anxious, or can't turn your thoughts off? It can start to feel like you are getting through each day in "survival mode". With the help of our knowledgeable counselors, you can stop "surviving" life and start enjoying it.
(561) 220-6078 View (561) 220-6078
Photo of Erica L Whitfield Therapist For Gifted Children And Teens, Counselor in Jacksonville, FL
Erica L Whitfield Therapist For Gifted Children And Teens
Counselor, MACP, LMHC, BC-TMH
Verified Verified
5 Endorsed
Jacksonville, FL 32257
Is your gifted, creative, or high-performing child struggling with anxiety, stress or confidence issues? Our younger kids can struggle with behavioral issues because they are overstimulated, bored, or just misunderstood in school. Our older teens may be overwhelmed, stressed, or even have thoughts about self-harm. Our kids have unique stressors related to perfectionism, sensitivity, high pressure, and social relationships. Sometimes these things can make it challenging for them to feel like they belong. Help your child discover a safe space to develop confidence and happiness by contacting me today.
Is your gifted, creative, or high-performing child struggling with anxiety, stress or confidence issues? Our younger kids can struggle with behavioral issues because they are overstimulated, bored, or just misunderstood in school. Our older teens may be overwhelmed, stressed, or even have thoughts about self-harm. Our kids have unique stressors related to perfectionism, sensitivity, high pressure, and social relationships. Sometimes these things can make it challenging for them to feel like they belong. Help your child discover a safe space to develop confidence and happiness by contacting me today.
(904) 299-0953 View (904) 299-0953
Photo of Sally Anderson, Counselor in Jacksonville, FL
Sally Anderson
Counselor, LMHC, HCC
Verified Verified
1 Endorsed
Jacksonville, FL 32204
Not accepting new clients
I am a Jacksonville native and have been counseling for 20 years. Counseling is a calling and I consider it a privilege to work with individuals, families, and young adults towards the goal of enhancing their lives. Both my practice and lifestyle are a reflection of my belief in the value of fun, health, and balance. My practice is located in a beautiful two-story historic home in the Riverside/Five Points area. My 'office' is one of several independent practices in the home, and is a comfortable, warm, and private space for us to do good work.
I am a Jacksonville native and have been counseling for 20 years. Counseling is a calling and I consider it a privilege to work with individuals, families, and young adults towards the goal of enhancing their lives. Both my practice and lifestyle are a reflection of my belief in the value of fun, health, and balance. My practice is located in a beautiful two-story historic home in the Riverside/Five Points area. My 'office' is one of several independent practices in the home, and is a comfortable, warm, and private space for us to do good work.
(904) 945-5642 View (904) 945-5642
Photo of Aisha Gordon in Jacksonville, FL
Aisha Gordon
MSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32217
Are you feeling alone, stressed, overwhelmed, or anxious? In life, many situations and new transitions make us feel out of control. I will work alongside you to face those life challenges such as: low self-esteem, school issues, anger, poor communication with family members, dating/marriage, parenting, divorce, trauma or career changes. I want to explore your emotional challenges such as frustration, depression, hopelessness, anger, anxiety, and grief. Whether you are facing issues in school, at work, at home, with family, friends, or internally, I'm here during this time.
Are you feeling alone, stressed, overwhelmed, or anxious? In life, many situations and new transitions make us feel out of control. I will work alongside you to face those life challenges such as: low self-esteem, school issues, anger, poor communication with family members, dating/marriage, parenting, divorce, trauma or career changes. I want to explore your emotional challenges such as frustration, depression, hopelessness, anger, anxiety, and grief. Whether you are facing issues in school, at work, at home, with family, friends, or internally, I'm here during this time.
(904) 204-0714 View (904) 204-0714

See more therapy options for Jacksonville

How does your Therapist compare?

Number of Therapists in Jacksonville, FL

1,000+

Average cost per session

$125

Therapists in Jacksonville, FL who prioritize treating:

92% Anxiety
87% Depression
75% Self Esteem
74% Coping Skills
68% Trauma and PTSD
67% Relationship Issues
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
83% UnitedHealthcare UHC | UBH
80% Cigna and Evernorth

How Therapists in Jacksonville, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.