Therapists in Denver, CO

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Photo of Linda Baird, Licensed Professional Counselor in Denver, CO
Linda Baird
Licensed Professional Counselor, MA, LPC, EMDR, Hakomi, IFS
Verified Verified
Denver, CO 80203
I offer a compassionate approach to psychotherapy that works through the body to bring unconscious information (often held as tensions,chronic illness, nervous system disorders, anxiety, depression, nightmares, low self-esteem and inabilities to function at full capacity)into conscious awareness, facilitating deep and lasting changes. Our childhood wounds and traumas become blocks to the manifestation of our purpose/gifts. I honor the inherent wisdom of my clients and help them find authentic expression of their gifts. My strengths are my ability to use my intuition to help clients "put the pieces together," and my own personal experience with resolving trauma.
I offer a compassionate approach to psychotherapy that works through the body to bring unconscious information (often held as tensions,chronic illness, nervous system disorders, anxiety, depression, nightmares, low self-esteem and inabilities to function at full capacity)into conscious awareness, facilitating deep and lasting changes. Our childhood wounds and traumas become blocks to the manifestation of our purpose/gifts. I honor the inherent wisdom of my clients and help them find authentic expression of their gifts. My strengths are my ability to use my intuition to help clients "put the pieces together," and my own personal experience with resolving trauma.
(720) 439-9093 View (720) 439-9093
Photo of Matsuri Psychotherapy, Clinical Social Work/Therapist in Denver, CO
Matsuri Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80209
Not accepting new clients
The obstacles, the tribulations, the struggles or set backs that you wish to transcend are treated with respect in my practice. Because you are the expert of your life, together we will identify those resources that you have used in the past and how to strengthen your reserves to meet your specific goals. Through this process you will gain insight into both the weak and strong aspects of yourself. Matsuri observes an empowerment model. You will learn about your defense mechanisms and coping skills, and the inner and outer resources you will need for meeting your goals. Insight comes first, before transformation.
The obstacles, the tribulations, the struggles or set backs that you wish to transcend are treated with respect in my practice. Because you are the expert of your life, together we will identify those resources that you have used in the past and how to strengthen your reserves to meet your specific goals. Through this process you will gain insight into both the weak and strong aspects of yourself. Matsuri observes an empowerment model. You will learn about your defense mechanisms and coping skills, and the inner and outer resources you will need for meeting your goals. Insight comes first, before transformation.
(720) 702-1442 View (720) 702-1442
Photo of Tracy Adams, Clinical Social Work/Therapist in Denver, CO
Tracy Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80218
Are you an adult in California, Colorado or Florida looking for relief from your anxiety and grief? Maybe you are struggling with negative and ruminating thoughts, or poor self esteem and perhaps you know logically what is true but feel an emotional disconnect. If you believe that a past experience or trauma, something that was taught to you in your past, has disrupted what you know to be true, you are in the right place. If you are looking to do the hard work of confronting some of life's hardest moments, are willing to re-wire your thinking and how you view yourself as well as the world around you, I'm here to help.
Are you an adult in California, Colorado or Florida looking for relief from your anxiety and grief? Maybe you are struggling with negative and ruminating thoughts, or poor self esteem and perhaps you know logically what is true but feel an emotional disconnect. If you believe that a past experience or trauma, something that was taught to you in your past, has disrupted what you know to be true, you are in the right place. If you are looking to do the hard work of confronting some of life's hardest moments, are willing to re-wire your thinking and how you view yourself as well as the world around you, I'm here to help.
(720) 973-1473 View (720) 973-1473
Photo of Esther Lowenstein, Psychologist in Denver, CO
Esther Lowenstein
Psychologist, PsyD, RN, MSN
Verified Verified
Denver, CO 80246
Experienced as a psychotherapist and psychoanalyst, I believe that psychological development continues throughout life and that effective therapy is forward-looking. Therapy not only offers opportunities to relieve symptoms of distress and to recover from maladaptive patterns of functioning, but it offers chances for new beginnings. I believe that effective treatment is based on an understanding of the unique circumstances of an individual, respects the need for confidentiality, and fosters a collaborative effort that facilitates psychological development.
Experienced as a psychotherapist and psychoanalyst, I believe that psychological development continues throughout life and that effective therapy is forward-looking. Therapy not only offers opportunities to relieve symptoms of distress and to recover from maladaptive patterns of functioning, but it offers chances for new beginnings. I believe that effective treatment is based on an understanding of the unique circumstances of an individual, respects the need for confidentiality, and fosters a collaborative effort that facilitates psychological development.
(303) 732-5292 View (303) 732-5292
Photo of Amanda Doll Counseling, Clinical Social Work/Therapist in Denver, CO
Amanda Doll Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
(720) 784-5694 View (720) 784-5694
Photo of Kenton L. Burns, Psychologist in Denver, CO
Kenton L. Burns
Psychologist, PhD
Verified Verified
Denver, CO 80207
Anxiety, depression, relationships, work and career, rehabilitation, health and personal wellness are some of the things which challenge us across life. Mapping a way forward can bring a positive sense of relief when these concerns are addressed, and sometimes, at a surprisingly brisk pace.
Anxiety, depression, relationships, work and career, rehabilitation, health and personal wellness are some of the things which challenge us across life. Mapping a way forward can bring a positive sense of relief when these concerns are addressed, and sometimes, at a surprisingly brisk pace.
(720) 722-2712 View (720) 722-2712
Photo of Meredith M. Campbell, Psychologist in Denver, CO
Meredith M. Campbell
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80224
Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.
Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.
(303) 351-5907 View (303) 351-5907
Photo of Rich Cheng, Clinical Social Work/Therapist in Denver, CO
Rich Cheng
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80246  (Online Only)
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited to step into a compassionate space for healing. Amidst the range of emotions – from profound sadness to fleeting relief and moments of anxiety or depression – know you're not alone. If you are seeking support to find transformative healing and learn coping skills, know that with warmth and empathy, you and I will navigate these feelings together. Are you ready to unlock pathways to growth, renewal, resilience, and strength discovery?
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited to step into a compassionate space for healing. Amidst the range of emotions – from profound sadness to fleeting relief and moments of anxiety or depression – know you're not alone. If you are seeking support to find transformative healing and learn coping skills, know that with warmth and empathy, you and I will navigate these feelings together. Are you ready to unlock pathways to growth, renewal, resilience, and strength discovery?
(720) 806-6639 View (720) 806-6639
Photo of Erin McShane, Licensed Professional Counselor in Denver, CO
Erin McShane
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Denver, CO 80209
Not accepting new clients
I believe we heal by accepting ourselves, transforming our challenges, and taking action - not through endless analysis of the darkness. I help clients reclaim a free and joyful life with presence and passion. Being present for the full range of emotions can be a gift and a valuable guide in setting boundaries, building self-esteem and self-worth, and recovering from codependency, trauma, and anxiety. I help clients connect to their feelings in a supportive, collaborative environment. With genuine understanding and self-compassion, healing can be invigorating instead of terrifying.
I believe we heal by accepting ourselves, transforming our challenges, and taking action - not through endless analysis of the darkness. I help clients reclaim a free and joyful life with presence and passion. Being present for the full range of emotions can be a gift and a valuable guide in setting boundaries, building self-esteem and self-worth, and recovering from codependency, trauma, and anxiety. I help clients connect to their feelings in a supportive, collaborative environment. With genuine understanding and self-compassion, healing can be invigorating instead of terrifying.
(720) 548-1794 View (720) 548-1794
Photo of Deborah Bryon, Psychologist in Denver, CO
Deborah Bryon
Psychologist, PhD, NCPsyA, Jungian, Analyst
Verified Verified
Denver, CO 80211
Do you feel alone in intimate relationships, repeating destructive patterns you would like to change? Are you feeling cut off from your creativity or struggling to find meaningful direction in life? Are you successful in the world but sense something deeper is missing? My focus is helping you improve your quality of life through connecting with inner strengths, reclaiming parts of yourself that have been left behind. I work with couples and professionals - often in life and career transitions, frequently in tech, law, medicine, and mental heath. Some are musicians, artists and writers, looking for deeper connection.
Do you feel alone in intimate relationships, repeating destructive patterns you would like to change? Are you feeling cut off from your creativity or struggling to find meaningful direction in life? Are you successful in the world but sense something deeper is missing? My focus is helping you improve your quality of life through connecting with inner strengths, reclaiming parts of yourself that have been left behind. I work with couples and professionals - often in life and career transitions, frequently in tech, law, medicine, and mental heath. Some are musicians, artists and writers, looking for deeper connection.
(303) 596-5233 View (303) 596-5233
Photo of Natasha Alvandi, Licensed Professional Counselor Candidate in Denver, CO
Natasha Alvandi
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Hi! It takes a lot to ask for help, and I am glad that you are here. Are you feeling stressed, anxious, or depressed? Do you feel like you have lost sight of your goals and who you are? Are you having trouble communicating? Is the pain from your past pervading your current relationships? Do you feel like you “should” be happy, but you just don’t have the energy anymore? You are not alone. In the confidential, judgment-free space of therapy, we can embark together on your authentic journey of self-discovery. All are welcome. Bring the whole of who you are—your culture, beliefs, and dreams—into the room with you.
Hi! It takes a lot to ask for help, and I am glad that you are here. Are you feeling stressed, anxious, or depressed? Do you feel like you have lost sight of your goals and who you are? Are you having trouble communicating? Is the pain from your past pervading your current relationships? Do you feel like you “should” be happy, but you just don’t have the energy anymore? You are not alone. In the confidential, judgment-free space of therapy, we can embark together on your authentic journey of self-discovery. All are welcome. Bring the whole of who you are—your culture, beliefs, and dreams—into the room with you.
(303) 857-5520 View (303) 857-5520
Photo of Alan Hale (Now Accepting New Clients!), Licensed Professional Counselor Candidate in Denver, CO
Alan Hale (Now Accepting New Clients!)
Licensed Professional Counselor Candidate, MA, LPCC, MFTC
Verified Verified
1 Endorsed
Denver, CO 80211
Schedule instantly through my website! (Link in profile). As a queer BIPOC individual, my passion is working with other individuals, relationships, and family systems of the queer and or BIPOC community. If you grew up in a culture that viewed mental health as taboo, you may be feeling alone and hopeless. Know that you are not alone in your journey. I believe that people and relationships can thrive if given the proper support, nourishment, and environment. We are all given the same tools, but how helpful can it be if we were never taught how to use them?
Schedule instantly through my website! (Link in profile). As a queer BIPOC individual, my passion is working with other individuals, relationships, and family systems of the queer and or BIPOC community. If you grew up in a culture that viewed mental health as taboo, you may be feeling alone and hopeless. Know that you are not alone in your journey. I believe that people and relationships can thrive if given the proper support, nourishment, and environment. We are all given the same tools, but how helpful can it be if we were never taught how to use them?
(720) 923-8580 View (720) 923-8580
Photo of Karin Curtiss, Psychologist in Denver, CO
Karin Curtiss
Psychologist, PhD
Verified Verified
Denver, CO 80202
In my practice I typically work with adults individually (in one-on-one sessions). Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management.
In my practice I typically work with adults individually (in one-on-one sessions). Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management.
(303) 997-2062 View (303) 997-2062
Photo of Trauma Recovery Therapist Jeremy Smith, Clinical Social Work/Therapist in Denver, CO
Trauma Recovery Therapist Jeremy Smith
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Denver, CO 80246  (Online Only)
As a passionate trauma therapist, I believe that everyone possesses inner strength. Sometimes, we may need help to find our resilience. My goal is to help you find that path forward. Trauma can make you feel stuck and convince you that you are powerless. There may even be comfort in feeling helpless. But I am here to tell you that you can overcome suffering, manage your pain, and navigate through grief. As a trauma survivor, my personal experience sets me apart from others. This is my opportunity to give back. With a practical and real approach, I can support you during this difficult time. All is not lost. Give me a call.
As a passionate trauma therapist, I believe that everyone possesses inner strength. Sometimes, we may need help to find our resilience. My goal is to help you find that path forward. Trauma can make you feel stuck and convince you that you are powerless. There may even be comfort in feeling helpless. But I am here to tell you that you can overcome suffering, manage your pain, and navigate through grief. As a trauma survivor, my personal experience sets me apart from others. This is my opportunity to give back. With a practical and real approach, I can support you during this difficult time. All is not lost. Give me a call.
(720) 802-2042 View (720) 802-2042
Photo of Sara Mendoza, Pre-Licensed Professional in Denver, CO
Sara Mendoza
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
The human experience is a complex one. Our lives are inevitably filled with challenges, loss, and suffering, yet at the same time we have the capacity to experience true joy, deep love, and awe-inspiring beauty. So how do we move through the waves of life and navigate it all? There is no simple answer to this question, and that's why I'm here. I'm here to hold space for you as you ask the hard questions, process suffering, and navigate the ups and downs of your own personal journey. My mission is to stand with, encourage, and empower you. I believe that you are the expert of your life, and you have all of the answers inside.
The human experience is a complex one. Our lives are inevitably filled with challenges, loss, and suffering, yet at the same time we have the capacity to experience true joy, deep love, and awe-inspiring beauty. So how do we move through the waves of life and navigate it all? There is no simple answer to this question, and that's why I'm here. I'm here to hold space for you as you ask the hard questions, process suffering, and navigate the ups and downs of your own personal journey. My mission is to stand with, encourage, and empower you. I believe that you are the expert of your life, and you have all of the answers inside.
(720) 734-6258 View (720) 734-6258
Photo of Dena Smith, Marriage & Family Therapist Associate in Denver, CO
Dena Smith
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
1 Endorsed
Denver, CO 80231
Are you and your partner struggling to communicate effectively, feeling like you're not being heard or understood? Or perhaps you're an individual grappling with past painful experiences that continue to shape your present and future in ways you no longer want. My name is Dena, and as a dedicated therapist, I specialize in transforming lives and relationships through a blend of compassion, straightforward guidance, and deep understanding. My approach to therapy is rooted in the belief that freeing yourself from the weight of past traumas and experiences is the first step toward creating a fulfilling life.
Are you and your partner struggling to communicate effectively, feeling like you're not being heard or understood? Or perhaps you're an individual grappling with past painful experiences that continue to shape your present and future in ways you no longer want. My name is Dena, and as a dedicated therapist, I specialize in transforming lives and relationships through a blend of compassion, straightforward guidance, and deep understanding. My approach to therapy is rooted in the belief that freeing yourself from the weight of past traumas and experiences is the first step toward creating a fulfilling life.
(720) 915-4308 View (720) 915-4308
Photo of Into The Wild Counseling, Clinical Social Work/Therapist in Denver, CO
Into The Wild Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80219
Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.
Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.
(720) 571-9587 View (720) 571-9587
Photo of Lauren Black, Licensed Professional Counselor in Denver, CO
Lauren Black
Licensed Professional Counselor, MA, LPC, CAS
Verified Verified
1 Endorsed
Denver, CO 80222
You're definitely starting to wonder if you drink too much, and you’re not sure what to do about it. When you try on the word “addiction”, it doesn’t feel quite right, because you meet your responsibilities most of the time. But someone you love expressed concern or maybe even gave you an ultimatum if you don't cut back or quit. You dread the thought that they're right because you can't actually remember the last day you didn't have a drink, or several, and you don't know how you would cut back or quit even if you decided you wanted to.
You're definitely starting to wonder if you drink too much, and you’re not sure what to do about it. When you try on the word “addiction”, it doesn’t feel quite right, because you meet your responsibilities most of the time. But someone you love expressed concern or maybe even gave you an ultimatum if you don't cut back or quit. You dread the thought that they're right because you can't actually remember the last day you didn't have a drink, or several, and you don't know how you would cut back or quit even if you decided you wanted to.
View
Photo of Marjorie Nicholson, Pre-Licensed Professional in Denver, CO
Marjorie Nicholson
Pre-Licensed Professional, MSW, SWC
Verified Verified
1 Endorsed
Denver, CO 80222
I'm deeply passionate about mental health and trained in various modalities such as cognitive-behavioral therapy, psychodynamic therapy, mindfulness practices, narrative therapy, theraplay, and non-directive play therapy. In essence, my therapy practice revolves around building a strong therapeutic alliance as the foundation. From there, together we explore your therapy goals, tailoring the experience to be strengths-based and client-centered. I work with clients across the lifespan, and am open to exploring whatever client's bring to session.
I'm deeply passionate about mental health and trained in various modalities such as cognitive-behavioral therapy, psychodynamic therapy, mindfulness practices, narrative therapy, theraplay, and non-directive play therapy. In essence, my therapy practice revolves around building a strong therapeutic alliance as the foundation. From there, together we explore your therapy goals, tailoring the experience to be strengths-based and client-centered. I work with clients across the lifespan, and am open to exploring whatever client's bring to session.
(720) 776-1467 View (720) 776-1467
Photo of Lucy Stahl, Pre-Licensed Professional in Denver, CO
Lucy Stahl
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80237
“I don’t feel I am in the driver's seat of my life anymore”; “The demands of work have become too difficult to manage”; “I am tired of barely keeping my head above water”....Do you relate to any of these thoughts? Maybe similar ones? You don't have to address them alone and you don't have to feel stuck forever. I am in a position to help. Together, we can work to brighten the light at the end of the tunnel by making the change you are looking for achievable. Whatever the situation is, we can collaborate to find working solutions for you based on your needs.
“I don’t feel I am in the driver's seat of my life anymore”; “The demands of work have become too difficult to manage”; “I am tired of barely keeping my head above water”....Do you relate to any of these thoughts? Maybe similar ones? You don't have to address them alone and you don't have to feel stuck forever. I am in a position to help. Together, we can work to brighten the light at the end of the tunnel by making the change you are looking for achievable. Whatever the situation is, we can collaborate to find working solutions for you based on your needs.
(719) 626-4414 View (719) 626-4414

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.