Therapists in Anchorage, AK
Headlight / Anchorage
Verified Verified
Anchorage, AK 99507
Headlight is proud to offer Anchorage, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Anchorage, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Endless Blessings Coaching, LLC
Clinical Social Work/Therapist, LCSW, LPC-S, MAC, PsyD
Verified Verified
1 Endorsed
Anchorage, AK 99518
Waitlist for new clients
I bring exceptional training and over twenty years of experience serving my clients. I enjoy working with adolescents, adults, and seniors. I have worked with a wide variety of issues, including depression, anxiety, addiction, and trauma. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with trauma, overcoming addiction, or depression, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I bring exceptional training and over twenty years of experience serving my clients. I enjoy working with adolescents, adults, and seniors. I have worked with a wide variety of issues, including depression, anxiety, addiction, and trauma. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with trauma, overcoming addiction, or depression, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
Mary Williams
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Anchorage, AK 99507 (Online Only)
To anyone else, things might look just fine. You put in a lot of work to keep things fine! But when you slow down, that put-together veneer leaves you all the more isolated as you cope with the self-criticism, frustration, pain, and general turmoil inside. Where is all this coming from? Holding it together takes so much effort. Is it like this for everyone? Is it just another stressful week? You might have spent a long time thinking or being told that you are somehow the problem, but inside, you know that this constant struggle, this inner conflict, isn’t really you.
To anyone else, things might look just fine. You put in a lot of work to keep things fine! But when you slow down, that put-together veneer leaves you all the more isolated as you cope with the self-criticism, frustration, pain, and general turmoil inside. Where is all this coming from? Holding it together takes so much effort. Is it like this for everyone? Is it just another stressful week? You might have spent a long time thinking or being told that you are somehow the problem, but inside, you know that this constant struggle, this inner conflict, isn’t really you.
Brianna Aspelund
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Anchorage, AK 99518
Do you feel like past experiences are holding you back? Hi, I'm Brianna Aspelund, a therapist who walks alongside individuals who have experienced trauma, helping them find peace and build a brighter future. Trauma can show up in many ways: anxiety, depression, trouble in relationships, or even just a deep sense of disconnection. You might even feel stuck reliving the past or constantly on edge. I understand. In my warm and supportive space, you can finally catch your breath.
Do you feel like past experiences are holding you back? Hi, I'm Brianna Aspelund, a therapist who walks alongside individuals who have experienced trauma, helping them find peace and build a brighter future. Trauma can show up in many ways: anxiety, depression, trouble in relationships, or even just a deep sense of disconnection. You might even feel stuck reliving the past or constantly on edge. I understand. In my warm and supportive space, you can finally catch your breath.
Mercy Dennis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Anchorage, AK 99501 (Online Only)
I have been practicing Marital and Family Therapy in the Anchorage, Alaska, area since 1976. Over the years as my career has advanced I have focused mostly on working in the areas of Marital, Pre-Marital, Divorce and Co-Parenting. My training as well as my life experiences have molded my professional identity as a marriage and family therapist. It is of utmost importance for me to maintain a consciousness about the differences that each and every client and couple presents. We each have our own individual story and map that we bring to our relationship journey.
I have been practicing Marital and Family Therapy in the Anchorage, Alaska, area since 1976. Over the years as my career has advanced I have focused mostly on working in the areas of Marital, Pre-Marital, Divorce and Co-Parenting. My training as well as my life experiences have molded my professional identity as a marriage and family therapist. It is of utmost importance for me to maintain a consciousness about the differences that each and every client and couple presents. We each have our own individual story and map that we bring to our relationship journey.
Counseling Anchorage
Counselor, LPC
Verified Verified
Anchorage, AK 99508
People come to counseling when they feel stuck, out of control, or unhappy in some aspect of their lives. Counseling can provide a way to get out of that rut. Through compassionate care in a supportive environment, our counselors use evidenced-based practices like EMDR, CBT and mindfulness-based therapy to help clients move towards the life that they want. For those with eating disorders or body image concerns, we have a specialized team that combines mental health counseling with nutrition counseling to achieve the best possible outcomes. This innovative approach is the first of its kind in Alaska.
People come to counseling when they feel stuck, out of control, or unhappy in some aspect of their lives. Counseling can provide a way to get out of that rut. Through compassionate care in a supportive environment, our counselors use evidenced-based practices like EMDR, CBT and mindfulness-based therapy to help clients move towards the life that they want. For those with eating disorders or body image concerns, we have a specialized team that combines mental health counseling with nutrition counseling to achieve the best possible outcomes. This innovative approach is the first of its kind in Alaska.
Kristen McFee
Counselor, MA, LPC, LPCC, LMHC
Verified Verified
Anchorage, AK 99501 (Online Only)
Not accepting new clients
Life can be challenging and overwhelming. Are you looking for meaning and healing? Would it be helpful to have someone to talk to? I can help. I provide Individual, Online Therapy to adults 18+. I specialize in treating women with anxiety/stress, depression and trauma. Let's talk about some evidence-based skills to support you and identify faulty belief patterns that aren't moving you forward. It is important that we identify your specific needs and make a plan to move forward. For more info: kristen@ithrivetherapyalaska.com or Visit: www.ithrivetherapyalaska.com
Life can be challenging and overwhelming. Are you looking for meaning and healing? Would it be helpful to have someone to talk to? I can help. I provide Individual, Online Therapy to adults 18+. I specialize in treating women with anxiety/stress, depression and trauma. Let's talk about some evidence-based skills to support you and identify faulty belief patterns that aren't moving you forward. It is important that we identify your specific needs and make a plan to move forward. For more info: kristen@ithrivetherapyalaska.com or Visit: www.ithrivetherapyalaska.com
Kelsey Fox
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Anchorage, AK 99501
Currently accepting new clients, via tele-health. I see you as a person, someone who is trying to make life work. And then, more often than not, you experience something that shakes your core. This event can begin occurring over time, or it can be a first time experience that leaves your equilibrium off-balance. Then, your thoughts begin to overwhelm you and you begin to wonder if you will ever get back on track. In short yes you can, but it is going to take some time and effort if you are willing to work at it.
Currently accepting new clients, via tele-health. I see you as a person, someone who is trying to make life work. And then, more often than not, you experience something that shakes your core. This event can begin occurring over time, or it can be a first time experience that leaves your equilibrium off-balance. Then, your thoughts begin to overwhelm you and you begin to wonder if you will ever get back on track. In short yes you can, but it is going to take some time and effort if you are willing to work at it.
Keith Gregory Lowell
Counselor
Verified Verified
Anchorage, AK 99508
People present for counseling for many reasons. From addiction to communication issues, and everything in between, people need help and often do not know where to go for help. They seek relief from the pain, sadness, anger, or negative emotions they experience.
People present for counseling for many reasons. From addiction to communication issues, and everything in between, people need help and often do not know where to go for help. They seek relief from the pain, sadness, anger, or negative emotions they experience.
Jennifer Euler, LPC w/Coastal Wellness
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Anchorage, AK 99501
I specialize in helping children, adolescents, individual adults, couples, and families through the stressors of life by supporting person-centered goals to challenge issues like depression, anxiety, poor self-concept, shame, traumatic experiences, and relationship struggles. I also have experience working with first responders and with children and families in the foster care system. We all get stuck and feel lost at times. Having a helping hand can make it easier to feel better.
I specialize in helping children, adolescents, individual adults, couples, and families through the stressors of life by supporting person-centered goals to challenge issues like depression, anxiety, poor self-concept, shame, traumatic experiences, and relationship struggles. I also have experience working with first responders and with children and families in the foster care system. We all get stuck and feel lost at times. Having a helping hand can make it easier to feel better.
Wendi Joy Compton
Counselor, MS, LPC (S), HT
Verified Verified
Anchorage, AK 99515
I specialize in providing care to veterans, families, couples, and individuals facing overwhelming life struggles in need of guidance. My clients are typically committed to learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, improved quality of life. I have helped people navigate complicated marital problems, and parent-child relationships. I provide therapeutic support to single parents, grandparents, and multigenerational caregivers. I also work with people in recovery from addiction, religion-based abuse, toxic workplaces, and manipulation.
I specialize in providing care to veterans, families, couples, and individuals facing overwhelming life struggles in need of guidance. My clients are typically committed to learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, improved quality of life. I have helped people navigate complicated marital problems, and parent-child relationships. I provide therapeutic support to single parents, grandparents, and multigenerational caregivers. I also work with people in recovery from addiction, religion-based abuse, toxic workplaces, and manipulation.
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Megan Russell-Licata, LPC, LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Anchorage, AK 99508
Waitlist for new clients
Welcome to my practice. My name is Megan Russell-Licata, and I am a Licensed Professional Counselor in Anchorage who helps people navigate the roundabouts of life. I specialize in counseling adolescents and adults with issues such as depression, anxiety, grief, trauma, and life transitions.
Welcome to my practice. My name is Megan Russell-Licata, and I am a Licensed Professional Counselor in Anchorage who helps people navigate the roundabouts of life. I specialize in counseling adolescents and adults with issues such as depression, anxiety, grief, trauma, and life transitions.
Lawrence Whitaker
Licensed Professional Counselor, LPC, LPC-S
Verified Verified
Anchorage, AK 99501
Accepting telehealth clients. Really enjoy helping others find relief & working with all types of issues whether it be a life change or lingering relationship issues, I am excited to work with you. I have been lucky enough to have worked in a variety of settings giving me unique insight to critical life situations such as: divorce, loss of a loved one, legal issues, family members with severe mental illness. Master’s Level Licensed Mental Health Professional letter for emotional support animal-related services (assessments and therapeutic counseling) for adults.
Accepting telehealth clients. Really enjoy helping others find relief & working with all types of issues whether it be a life change or lingering relationship issues, I am excited to work with you. I have been lucky enough to have worked in a variety of settings giving me unique insight to critical life situations such as: divorce, loss of a loved one, legal issues, family members with severe mental illness. Master’s Level Licensed Mental Health Professional letter for emotional support animal-related services (assessments and therapeutic counseling) for adults.
Cole Talbot
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99507
As a born and raised Alaskan I am dedicated to providing high quality mental health care to young people in our community. I work with Adolescents (13-17) and young adults (18-30) from various backgrounds supporting them with self-compassion, emotional resilience, identity empowerment and connection to self. As we walk alongside each other on this path I will support you in accepting, embracing and nurturing even the most challenging parts of self. I have a depth of experience working with grief, intergenerational trauma, trauma, sports performance anxiety, depression, anxiety, ADHD, power and oppression, and behavioral issues.
As a born and raised Alaskan I am dedicated to providing high quality mental health care to young people in our community. I work with Adolescents (13-17) and young adults (18-30) from various backgrounds supporting them with self-compassion, emotional resilience, identity empowerment and connection to self. As we walk alongside each other on this path I will support you in accepting, embracing and nurturing even the most challenging parts of self. I have a depth of experience working with grief, intergenerational trauma, trauma, sports performance anxiety, depression, anxiety, ADHD, power and oppression, and behavioral issues.
Brandi Askeland
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99503
Hello! I am currently accepting new clients! Parenting is hard. When your child experiences behavioral health difficulties, this can feel confusing, frustrating, as well as exhausting. Keep hold of your hope, there are clinically proven strategies out there. I utilize an integrative and cooperative approach to support both you and your child in treatment. My passion is helping parents be the best parents they believed they could be, supporting connections within the family unit and helping youth heal. It takes courage, work, and intention to reach your full potential.
Hello! I am currently accepting new clients! Parenting is hard. When your child experiences behavioral health difficulties, this can feel confusing, frustrating, as well as exhausting. Keep hold of your hope, there are clinically proven strategies out there. I utilize an integrative and cooperative approach to support both you and your child in treatment. My passion is helping parents be the best parents they believed they could be, supporting connections within the family unit and helping youth heal. It takes courage, work, and intention to reach your full potential.
Thriving Within, LLC
Clinical Social Work/Therapist, CDC
Verified Verified
Anchorage, AK 99504 (Online Only)
Feeling stuck? Paralyzed? Unsure what to do or where to go next? That everything is an effort? Thriving Within, LLC is available for counseling and mental health services. Thriving comes from an individualized approach centered on you and your strengths. Using a client centered, healing-centered-engagement process, we connect people to their internal and external resources. We have a variety of services to meet your needs. Underinsured or no insurance? We have options to develop a plan for services with you.
Feeling stuck? Paralyzed? Unsure what to do or where to go next? That everything is an effort? Thriving Within, LLC is available for counseling and mental health services. Thriving comes from an individualized approach centered on you and your strengths. Using a client centered, healing-centered-engagement process, we connect people to their internal and external resources. We have a variety of services to meet your needs. Underinsured or no insurance? We have options to develop a plan for services with you.
Coastal Wellness and Counseling, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Anchorage, AK 99501
Coastal Wellness and Counseling, LLC offers a systemic approach to healing relationships. Whether you are interested in strengthening your couple/marital relationship, your connection with your children and family, your relationship with yourself, and/or are seeking therapy for your child or adolescent, our clinicians specialize in providing an authentic and focused approach to healing. Coastal Wellness and Counseling, LLC maintains a commitment to serving Alaskans with and without insurance by offering a sliding fee scale to those who qualify. All clinicians practice under the mentorship of Ashley M. Barrera, LMFT.
Coastal Wellness and Counseling, LLC offers a systemic approach to healing relationships. Whether you are interested in strengthening your couple/marital relationship, your connection with your children and family, your relationship with yourself, and/or are seeking therapy for your child or adolescent, our clinicians specialize in providing an authentic and focused approach to healing. Coastal Wellness and Counseling, LLC maintains a commitment to serving Alaskans with and without insurance by offering a sliding fee scale to those who qualify. All clinicians practice under the mentorship of Ashley M. Barrera, LMFT.
Helen Woods
Pre-Licensed Professional, MS
Verified Verified
Anchorage, AK 99522 (Online Only)
Hello! I work with individuals and couples making their way through tough situations. My goal is to support your most authentic well-being; helping you reclaim your essential self by examining beliefs that can lock in difficult relationship dynamics and constrain your deepest longings, guiding the process of peacefully resolving inner conflict you may experience, and supporting your personal growth through challenging times.
Hello! I work with individuals and couples making their way through tough situations. My goal is to support your most authentic well-being; helping you reclaim your essential self by examining beliefs that can lock in difficult relationship dynamics and constrain your deepest longings, guiding the process of peacefully resolving inner conflict you may experience, and supporting your personal growth through challenging times.
Breanna James
Occupational Therapist, OTD, OTR/L
Verified Verified
Anchorage, AK 99517 (Online Only)
Waitlist for new clients
Are you an adult with autism, ADHD or a traumatic brain injury who struggles with everyday activities? Do you want to implement healthy habits and routines into your daily life, but don't know where to start? Does sensory overload make it difficult for you to go to work, parent, and have fun? Or do you want to create a daily routine that makes you feel fulfilled and not burnt out? I am a board certified occupational therapist with specialty trainings, certifications, and experience in treating neurological conditions (i.e. traumatic brain injury; stroke), chronic illnesses, and mental conditions (i.e. autism, ADHD).
Are you an adult with autism, ADHD or a traumatic brain injury who struggles with everyday activities? Do you want to implement healthy habits and routines into your daily life, but don't know where to start? Does sensory overload make it difficult for you to go to work, parent, and have fun? Or do you want to create a daily routine that makes you feel fulfilled and not burnt out? I am a board certified occupational therapist with specialty trainings, certifications, and experience in treating neurological conditions (i.e. traumatic brain injury; stroke), chronic illnesses, and mental conditions (i.e. autism, ADHD).
Jason Brent Fedeli
Licensed Professional Counselor, MA, LPC
Verified Verified
Anchorage, AK 99503
Not accepting new clients
I have worked extensively with adults and teens dealing with trauma, depression, and anxiety. I love working with people who are motivated to heal, and are willing to put in as much effort into themselves as I am willing to put into them. You want to "feel better" and I want to help you reach that goal. I never give up and I will find a way to help you succeed. WE are in this as a team, and I am your biggest supporter.
I have worked extensively with adults and teens dealing with trauma, depression, and anxiety. I love working with people who are motivated to heal, and are willing to put in as much effort into themselves as I am willing to put into them. You want to "feel better" and I want to help you reach that goal. I never give up and I will find a way to help you succeed. WE are in this as a team, and I am your biggest supporter.
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Number of Therapists in Anchorage, AK
300+
Average cost per session
$200
Therapists in Anchorage, AK who prioritize treating:
90% | Anxiety |
86% | Depression |
79% | Trauma and PTSD |
74% | Relationship Issues |
67% | Self Esteem |
66% | Stress |
63% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
74% | BlueCross and BlueShield |
65% | Aetna |
54% | Premera |
How Therapists in Anchorage, AK see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Anchorage?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.