Therapists in Miami, FL

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Photo of Gretel Rivera in Miami, FL
Gretel Rivera
LMHC, SC
Verified Verified
Miami, FL 33173  (Online Only)
Dear future client... (or want to be informed about me present client); I like to see therapy as an emotional companionship, a journey where we set together the goals for your success. Whether you are a teen or an adult, you share ownership of the therapeutic process. You don't need fixing or changing. Instead, you will be encouraged, challenged and supported to reach the goals that you established for yourself.
Dear future client... (or want to be informed about me present client); I like to see therapy as an emotional companionship, a journey where we set together the goals for your success. Whether you are a teen or an adult, you share ownership of the therapeutic process. You don't need fixing or changing. Instead, you will be encouraged, challenged and supported to reach the goals that you established for yourself.
(786) 504-7106 View (786) 504-7106
Photo of Tatiana Zamora, Clinical Social Work/Therapist in Miami, FL
Tatiana Zamora
Clinical Social Work/Therapist, LCSW, Supvsr, SW
Verified Verified
1 Endorsed
Miami, FL 33177  (Online Only)
Have you ever had a moment where you thought to yourself, "This is exactly where I am supposed to be?" This is the sentiment I strive my clients to have when we are working together. There are so many uncertainties when choosing someone to trust with our emotions, pain, loss, fears, goals, and dreams. Your mental health is as much my priority as it is yours, and as your therapist my intent is to understand you and every aspect of your life so to reach a place where you as my client is healing, comfortable, happy, and continuing in your personal growth. I have been working as a clinical social worker since 2003.
Have you ever had a moment where you thought to yourself, "This is exactly where I am supposed to be?" This is the sentiment I strive my clients to have when we are working together. There are so many uncertainties when choosing someone to trust with our emotions, pain, loss, fears, goals, and dreams. Your mental health is as much my priority as it is yours, and as your therapist my intent is to understand you and every aspect of your life so to reach a place where you as my client is healing, comfortable, happy, and continuing in your personal growth. I have been working as a clinical social worker since 2003.
(786) 733-5860 View (786) 733-5860
Photo of Crystal Cisneros, Marriage & Family Therapist in Miami, FL
Crystal Cisneros
Marriage & Family Therapist, LMFT
Verified Verified
Miami, FL 33155
I am a Licensed Marriage & Family Therapist, happily married wife, and mother to an amazing little boy! As an experienced mental health professional, I have worked with individuals of all ages, including toddlers, young children, adolescents, and adults, to treat a variety of presenting problems, such as anxiety, depression, ADHD, trauma, adjustment disorders, parent-child relational issues, and other social/relational concerns.
I am a Licensed Marriage & Family Therapist, happily married wife, and mother to an amazing little boy! As an experienced mental health professional, I have worked with individuals of all ages, including toddlers, young children, adolescents, and adults, to treat a variety of presenting problems, such as anxiety, depression, ADHD, trauma, adjustment disorders, parent-child relational issues, and other social/relational concerns.
(786) 882-7454 View (786) 882-7454
Photo of Mayra Burguera, Psychologist in Miami, FL
Mayra Burguera
Psychologist, PsyD, LMHC
Verified Verified
1 Endorsed
Miami, FL 33131
I am a clinical psychologist who does work with adults, adolescents, couples, families and groups on a wide variety of mental health and wellness topics including depression, anxiety, grief, stress management, maternal mental health, parenting and life transitions. My goal is to listen to each client, and understand what he/she wants and needs to support growth towards an increased state of self-awareness, life satisfaction, and relationship fulfillment. Helping to create a relationship with clients that facilitate change, which includes trust, respect, and confidentiality is of utmost importance to me.
I am a clinical psychologist who does work with adults, adolescents, couples, families and groups on a wide variety of mental health and wellness topics including depression, anxiety, grief, stress management, maternal mental health, parenting and life transitions. My goal is to listen to each client, and understand what he/she wants and needs to support growth towards an increased state of self-awareness, life satisfaction, and relationship fulfillment. Helping to create a relationship with clients that facilitate change, which includes trust, respect, and confidentiality is of utmost importance to me.
(786) 558-4526 View (786) 558-4526
Photo of Victoria Graham, Pre-Licensed Professional in Miami, FL
Victoria Graham
Pre-Licensed Professional, MHC, Intern
Verified Verified
Miami, FL 33136  (Online Only)
An important part of the human experience is feeling understood as your authentic self. We want to know that our feelings are valid and understand why certain situations affect us the way they do. To further develop your sense of who you are in relation to yourself, your loved ones, and your environment, we will uncover your current narrative.
An important part of the human experience is feeling understood as your authentic self. We want to know that our feelings are valid and understand why certain situations affect us the way they do. To further develop your sense of who you are in relation to yourself, your loved ones, and your environment, we will uncover your current narrative.
(786) 629-9309 View (786) 629-9309
Photo of Alicia Jaramillo, Counselor in Miami, FL
Alicia Jaramillo
Counselor, LMHC
Verified Verified
Miami, FL 33126
Alicia Jaramillo, Licensed Mental Health Counselor MH22563. My name is Alicia Jaramillo, and I am a Licensed Mental Health Counselor with 21 years of professional work experience in various settings including K-12 schools, substance abuse treatment residential facilities, and mental health agencies. I have experience in helping clients with stress and anxiety, LGBTQ+-related issues, relationship issues, personality disorders, bipolar disorder, & trauma and abuse. I specialize in Trauma counseling and am also a Certified Mind Body Medicine practitioner.
Alicia Jaramillo, Licensed Mental Health Counselor MH22563. My name is Alicia Jaramillo, and I am a Licensed Mental Health Counselor with 21 years of professional work experience in various settings including K-12 schools, substance abuse treatment residential facilities, and mental health agencies. I have experience in helping clients with stress and anxiety, LGBTQ+-related issues, relationship issues, personality disorders, bipolar disorder, & trauma and abuse. I specialize in Trauma counseling and am also a Certified Mind Body Medicine practitioner.
(786) 981-0956 View (786) 981-0956
Photo of Transcending Trauma Therapy, Counselor in Miami, FL
Transcending Trauma Therapy
Counselor, PhD, LMHC
Verified Verified
Miami, FL 33155  (Online Only)
Our ideal client is someone facing the challenges of trauma, PTSD, C-PTSD, or navigating relationship complexities, including marriage counseling needs. They are on a journey to heal from past wounds and build resilience against life's adversities. Their goal is to cultivate a balanced and fulfilling life, overcoming anxiety and depression through self-discovery and improved coping strategies. In therapy, they seek a safe space to process and grow, aspiring to transform their trauma and relationship challenges into catalysts for personal development, stronger self-esteem, and healthier, more meaningful connections.
Our ideal client is someone facing the challenges of trauma, PTSD, C-PTSD, or navigating relationship complexities, including marriage counseling needs. They are on a journey to heal from past wounds and build resilience against life's adversities. Their goal is to cultivate a balanced and fulfilling life, overcoming anxiety and depression through self-discovery and improved coping strategies. In therapy, they seek a safe space to process and grow, aspiring to transform their trauma and relationship challenges into catalysts for personal development, stronger self-esteem, and healthier, more meaningful connections.
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Photo of Awareness Life Coaching, LLC in Miami, FL
Awareness Life Coaching, LLC
MHC
Verified Verified
Miami, FL 33196  (Online Only)
Welcome to Awareness Life Coaching, LLC. I am Mrs. Margarita Garcia-Saladin-Landron. I am a Psychotherapist striving to help individuals cope with their life stressors through life coaching. I will assist you in making real-life choices for real-life life experiences. I can assist you in understanding, creating, setting, and accomplishing your wants and needs to achieve your dreams clearly. Together we can utilize tools to help you comprehend and be able to make better decisions, with life’s many surprises. How to process these decisions in a well adaptive manner is the key. Together we will navigate through these experiences.
Welcome to Awareness Life Coaching, LLC. I am Mrs. Margarita Garcia-Saladin-Landron. I am a Psychotherapist striving to help individuals cope with their life stressors through life coaching. I will assist you in making real-life choices for real-life life experiences. I can assist you in understanding, creating, setting, and accomplishing your wants and needs to achieve your dreams clearly. Together we can utilize tools to help you comprehend and be able to make better decisions, with life’s many surprises. How to process these decisions in a well adaptive manner is the key. Together we will navigate through these experiences.
(786) 952-6129 View (786) 952-6129
Photo of Florida Counseling Practice, Counselor in Miami, FL
Florida Counseling Practice
Counselor, MS, NCC, LMHC
Verified Verified
Miami, FL 33126
Feeling lost in the complexities of addiction, trauma, depression, anxiety, or life transitions? You're not alone. I offer a safe, empathetic space where you can find healing and growth. From battling substance use to overcoming trauma and managing mental health challenges, I'm here to walk alongside you on your journey. Witnessing your progress brings me immense joy. Whether it's reducing symptoms or rediscovering joy and purpose, I'm committed to celebrating each milestone with you!
Feeling lost in the complexities of addiction, trauma, depression, anxiety, or life transitions? You're not alone. I offer a safe, empathetic space where you can find healing and growth. From battling substance use to overcoming trauma and managing mental health challenges, I'm here to walk alongside you on your journey. Witnessing your progress brings me immense joy. Whether it's reducing symptoms or rediscovering joy and purpose, I'm committed to celebrating each milestone with you!
(305) 614-8953 View (305) 614-8953
Photo of Florida Mental Health Practitioners, Counselor in Miami, FL
Florida Mental Health Practitioners
Counselor, PsyD, LMHC
Verified Verified
Miami, FL 33155
Our specialty lies in psychoeducational and immigration mental health evaluations. You can come to us or we will go to you. Our aim is to provide affordable mental health services to our community.
Our specialty lies in psychoeducational and immigration mental health evaluations. You can come to us or we will go to you. Our aim is to provide affordable mental health services to our community.
(305) 851-2867 View (305) 851-2867
Photo of Maridelie Diaz Villanueva, Psychologist in Miami, FL
Maridelie Diaz Villanueva
Psychologist, PsyD, CHT
Verified Verified
5 Endorsed
Miami, FL 33133  (Online Only)
Not accepting new clients
Our mental and emotional health is an essential influence in our daily living, and there are moments when it can get overwhelming. I am an English-and-Spanish speaking Psychologist specializing in treatment/assessment of individual all ages, however at this time I am attending to adults +18yo. I work with diverse populations (i.e. racial/ethnic, religious/spiritual, gender/sexual orientation) mostly struggling with stress, anxiety, trauma, depression, bipolar conditions, behavioral and social-relational concerns, self-esteem, personal development, and life adjustment. I tailor my therapy approach to your current needs.
Our mental and emotional health is an essential influence in our daily living, and there are moments when it can get overwhelming. I am an English-and-Spanish speaking Psychologist specializing in treatment/assessment of individual all ages, however at this time I am attending to adults +18yo. I work with diverse populations (i.e. racial/ethnic, religious/spiritual, gender/sexual orientation) mostly struggling with stress, anxiety, trauma, depression, bipolar conditions, behavioral and social-relational concerns, self-esteem, personal development, and life adjustment. I tailor my therapy approach to your current needs.
(305) 928-2917 View (305) 928-2917
Photo of Gabby Cares of South Florida, Counselor in Miami, FL
Gabby Cares of South Florida
Counselor, PhD, LMHC, NCC
Verified Verified
Miami, FL 33181
At Gabby Cares, we follow a holistic & collaborative model that focuses on strengthening and empowering families, parents, couples, and individuals to reach their full potential. You are welcome to create a space where you can re-connect and take steps to find optimal support. Are you an adolescent who’s feeling overwhelmed, depressed, or experiencing difficulties with behavior? Are you an individual or a couple experiencing difficulty in relationship, trying to heal and strengthen bonds, or improve communication? Do you need support during life changes? Through exploration, we can work together to restore peace and self-identity.
At Gabby Cares, we follow a holistic & collaborative model that focuses on strengthening and empowering families, parents, couples, and individuals to reach their full potential. You are welcome to create a space where you can re-connect and take steps to find optimal support. Are you an adolescent who’s feeling overwhelmed, depressed, or experiencing difficulties with behavior? Are you an individual or a couple experiencing difficulty in relationship, trying to heal and strengthen bonds, or improve communication? Do you need support during life changes? Through exploration, we can work together to restore peace and self-identity.
(786) 244-8962 x786490 View (786) 244-8962 x786490
Photo of Kathryn Dominguez, Counselor in Miami, FL
Kathryn Dominguez
Counselor, LMHC
Verified Verified
Miami, FL 33186  (Online Only)
Are you struggling with low self esteem? Struggling to find your identity or sense of self? Do you want to move towards living a fulfilled life while learning to handle difficult life stressors? As we get older we begin to realize that the way we've learned to cope with the world around us, might not be the healthiest or best way to actually feel better about ourselves. When we live in alignment of our values, we are able to focus on what really matters and let go of what doesn't.
Are you struggling with low self esteem? Struggling to find your identity or sense of self? Do you want to move towards living a fulfilled life while learning to handle difficult life stressors? As we get older we begin to realize that the way we've learned to cope with the world around us, might not be the healthiest or best way to actually feel better about ourselves. When we live in alignment of our values, we are able to focus on what really matters and let go of what doesn't.
(305) 574-9432 View (305) 574-9432
Photo of Tiffany Yolanda Hodgson, Clinical Social Work/Therapist in Miami, FL
Tiffany Yolanda Hodgson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Miami, FL 33125
As a trauma-informed provider, I am dedicated to offering a compassionate and understanding space for individuals navigating challenging mental health experiences. Through individual therapy sessions, I specialize in supporting those affected by Depressive & Anxiety disorders, Perinatal Mood and Anxiety Disorders, including conditions like Postpartum Depression, in addition to individuals coping with grief, loss, and trauma. My aim is to guide you on a path towards healing through a holistic and trauma-informed approach. I am committed to providing a safe and supportive environment where your well-being is prioritized.
As a trauma-informed provider, I am dedicated to offering a compassionate and understanding space for individuals navigating challenging mental health experiences. Through individual therapy sessions, I specialize in supporting those affected by Depressive & Anxiety disorders, Perinatal Mood and Anxiety Disorders, including conditions like Postpartum Depression, in addition to individuals coping with grief, loss, and trauma. My aim is to guide you on a path towards healing through a holistic and trauma-informed approach. I am committed to providing a safe and supportive environment where your well-being is prioritized.
(305) 419-1092 View (305) 419-1092
Photo of Remy Gordon, Clinical Social Work/Therapist in Miami, FL
Remy Gordon
Clinical Social Work/Therapist, LCSW, MSW, BEd
Verified Verified
Miami, FL 33143
We all face moments in life in which we experience difficulties at home, school, work, or in relationships; seeking support for yourself and/or your children during these difficult times demonstrates a choice of strength. I provide therapy to ages three to forty. My experience includes but is not limited to working with issues such as depression, anxiety, ADHD, relationships, family conflicts, trauma, abuse, self-harm, suicidal ideation, school issues, stress, self-esteem, addiction, behavioral challenges and personality disorders. With a skilled, responsive and caring therapist at your side, life can become what you want it to be!
We all face moments in life in which we experience difficulties at home, school, work, or in relationships; seeking support for yourself and/or your children during these difficult times demonstrates a choice of strength. I provide therapy to ages three to forty. My experience includes but is not limited to working with issues such as depression, anxiety, ADHD, relationships, family conflicts, trauma, abuse, self-harm, suicidal ideation, school issues, stress, self-esteem, addiction, behavioral challenges and personality disorders. With a skilled, responsive and caring therapist at your side, life can become what you want it to be!
(786) 226-0565 View (786) 226-0565
Photo of Nally Fernandez, Counselor in Miami, FL
Nally Fernandez
Counselor, LMHC
Verified Verified
Miami, FL 33169
Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.
Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.
(786) 707-2045 View (786) 707-2045
Photo of Phylice Kessler, Counselor in Miami, FL
Phylice Kessler
Counselor, LMHC
Verified Verified
Miami, FL 33186
Phylice Kessler MH 20602 Phylice has more than 25 years of experience and uses her expertise to help others heal and transform. She creates individualized treatment plans utilizing cognitive behavioral therapy, DBT, EMDR, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, meditation, positive psychology, and yoga. Phylice has an integrative approach and uses her counseling education and life-coaching skills to help her patients reach attainable goals. I typically work with individuals struggling with anxiety and depression. Many are unhappy with their current lives.
Phylice Kessler MH 20602 Phylice has more than 25 years of experience and uses her expertise to help others heal and transform. She creates individualized treatment plans utilizing cognitive behavioral therapy, DBT, EMDR, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, meditation, positive psychology, and yoga. Phylice has an integrative approach and uses her counseling education and life-coaching skills to help her patients reach attainable goals. I typically work with individuals struggling with anxiety and depression. Many are unhappy with their current lives.
(786) 882-6325 View (786) 882-6325
Photo of Dr. Yazmine Marimon, Counselor in Miami, FL
Dr. Yazmine Marimon
Counselor, LMHC, CAP, SAP
Verified Verified
1 Endorsed
Miami, FL 33137
Dr. Yaz is a highly experienced therapist specializing in counseling for couples and individuals seeking to enhance their relationship, sexual intimacy and overall wellbeing. With over 10 years of experience in her private practice, she has successfully helped numerous clients navigate through various challenges such as communication issues, sexual dysfunctions, trauma, sexual intimacy, depression, anxiety, sex addiction. At the core of her approach there is a deep understanding of the complexities of human relationships. She provides a safe non judgmental environment to explore difficulties and work toward sustainable solutions.
Dr. Yaz is a highly experienced therapist specializing in counseling for couples and individuals seeking to enhance their relationship, sexual intimacy and overall wellbeing. With over 10 years of experience in her private practice, she has successfully helped numerous clients navigate through various challenges such as communication issues, sexual dysfunctions, trauma, sexual intimacy, depression, anxiety, sex addiction. At the core of her approach there is a deep understanding of the complexities of human relationships. She provides a safe non judgmental environment to explore difficulties and work toward sustainable solutions.
(786) 623-2146 View (786) 623-2146
Photo of Zachary Moore, Clinical Social Work/Therapist in Miami, FL
Zachary Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33165
I am Zachary Moore, a Licensed Independent Clinical Social Worker (LCSW). I was trained by the US Army Medical Command Center and School with specifics on CBT/REBT and solution-focused therapy. I absolutely appreciate your understanding of the therapeutic modalities that you prefer and hopefully find conducive to your personal therapy. I strive to engage children, adolescents, adults, Veterans, seniors, and families in a process of healing and growth that celebrates their individuality, identifies all barriers to quality of life, mitigates those barriers, and challenges each participant to live to their utmost potential.
I am Zachary Moore, a Licensed Independent Clinical Social Worker (LCSW). I was trained by the US Army Medical Command Center and School with specifics on CBT/REBT and solution-focused therapy. I absolutely appreciate your understanding of the therapeutic modalities that you prefer and hopefully find conducive to your personal therapy. I strive to engage children, adolescents, adults, Veterans, seniors, and families in a process of healing and growth that celebrates their individuality, identifies all barriers to quality of life, mitigates those barriers, and challenges each participant to live to their utmost potential.
(786) 980-9312 View (786) 980-9312
Photo of Tamara Stirling, Clinical Social Work/Therapist in Miami, FL
Tamara Stirling
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and feelings you keep hidden from others while struggling to get through the day? Would you like someone who can listen, really listen, and help you find your way back to yourself? I help clients of all ages and stages to find their inner strength and empower themselves. I will work with you to fill your tool box with strategies you can use to manage anxiety, depression, and life changes such as parenthood, empty nest, caregiving and end of life.
Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and feelings you keep hidden from others while struggling to get through the day? Would you like someone who can listen, really listen, and help you find your way back to yourself? I help clients of all ages and stages to find their inner strength and empower themselves. I will work with you to fill your tool box with strategies you can use to manage anxiety, depression, and life changes such as parenthood, empty nest, caregiving and end of life.
(786) 998-5703 View (786) 998-5703

How does your Therapist compare?

Number of Therapists in Miami, FL

3,000+

Average cost per session

$140

Therapists in Miami, FL who prioritize treating:

92% Anxiety
85% Depression
76% Self Esteem
69% Coping Skills
62% Relationship Issues
62% Trauma and PTSD
60% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
84% UnitedHealthcare UHC | UBH
81% Cigna and Evernorth

How Therapists in Miami, FL see their clients

57% Online Only
43% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.