Therapists in Augusta, GA

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Photo of Allison Layman, Licensed Professional Counselor in Augusta, GA
Allison Layman
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30909
Allison Layman is a Licensed Professional Counselor who has been practicing since 2011. She graduated from the University of West Georgia with a Masters degree in Psychology with a clinical focus. Allison is trained in a variety of modalities, including, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Grief Recovery, Gottman Couples Counseling and Eye Movement Desensitization and Reprocessing. She believes that individuals are multifaceted and views people in the larger context of their life and relationships. Her main areas of focus include anxiety, grief, trauma and relationship issues.
Allison Layman is a Licensed Professional Counselor who has been practicing since 2011. She graduated from the University of West Georgia with a Masters degree in Psychology with a clinical focus. Allison is trained in a variety of modalities, including, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Grief Recovery, Gottman Couples Counseling and Eye Movement Desensitization and Reprocessing. She believes that individuals are multifaceted and views people in the larger context of their life and relationships. Her main areas of focus include anxiety, grief, trauma and relationship issues.
(706) 903-9365 View (706) 903-9365
Photo of Ayesha Thomas, Clinical Social Work/Therapist in Augusta, GA
Ayesha Thomas
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Augusta, GA 30901
Hi there! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over five years of counseling individuals from various backgrounds to include Christian Counseling. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship.
Hi there! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over five years of counseling individuals from various backgrounds to include Christian Counseling. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship.
(762) 338-2571 View (762) 338-2571
Photo of Minerva Sanchez, Clinical Social Work/Therapist in Augusta, GA
Minerva Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, GA 30901  (Online Only)
Welcome! Have you decided to take this next step on your journey? That is bold and brave of you, and you don’t have to do it alone! I am passionate about finding ways to work together in a welcoming and safe environment. I want to help you create the most authentic and actualized “you”. Let’s explore challenges you are facing, and forge a path towards creating the changes that you envision. Change can be scary at times, and yet feeling stagnant can often mimic a hostage situation; where we feel trapped in a negative mindset.
Welcome! Have you decided to take this next step on your journey? That is bold and brave of you, and you don’t have to do it alone! I am passionate about finding ways to work together in a welcoming and safe environment. I want to help you create the most authentic and actualized “you”. Let’s explore challenges you are facing, and forge a path towards creating the changes that you envision. Change can be scary at times, and yet feeling stagnant can often mimic a hostage situation; where we feel trapped in a negative mindset.
(762) 999-1541 View (762) 999-1541
Photo of Anna Maynard, Counselor in Augusta, GA
Anna Maynard
Counselor, LAPC
Verified Verified
Augusta, GA 30909
Anna Maynard is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2023. She has a Masters in Clinical and Mental Health Counseling from Faulkner University. Anna takes an existential approach to counseling. Outside of work, Anna enjoys reading and hiking. She and her husband have spent extensive time training their two standard poodles, Colt and Ruby, who have their Canine Good Citizen title as well as two trick titles. She has traveled abroad extensively, including four years that she lived in Kisongo, Tanzania. Her favorite country to visit is Italy.
Anna Maynard is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2023. She has a Masters in Clinical and Mental Health Counseling from Faulkner University. Anna takes an existential approach to counseling. Outside of work, Anna enjoys reading and hiking. She and her husband have spent extensive time training their two standard poodles, Colt and Ruby, who have their Canine Good Citizen title as well as two trick titles. She has traveled abroad extensively, including four years that she lived in Kisongo, Tanzania. Her favorite country to visit is Italy.
(706) 510-0450 View (706) 510-0450
Photo of M T Powell Counselling, Licensed Professional Counselor in Augusta, GA
M T Powell Counselling
Licensed Professional Counselor, LPC, NCC, CPRP, CPS
Verified Verified
Augusta, GA 30907
I am a native of the South, but I have lived in many places--California, Texas, Germany. Served in the US Army for four years, got my Masters in counselling afterwards. I have worked in mental health facilities (including prison) since 2006 and on contract since 2010. I started working as a counsellor with US soldiers in 2010, and with Marines and sailors in 2012 I really enjoy working with military members (past or present) and their families, as well as civilians from all walks of life and the many stages of living.
I am a native of the South, but I have lived in many places--California, Texas, Germany. Served in the US Army for four years, got my Masters in counselling afterwards. I have worked in mental health facilities (including prison) since 2006 and on contract since 2010. I started working as a counsellor with US soldiers in 2010, and with Marines and sailors in 2012 I really enjoy working with military members (past or present) and their families, as well as civilians from all walks of life and the many stages of living.
(828) 395-1203 View (828) 395-1203
Photo of TruTherapy, Licensed Professional Counselor in Augusta, GA
TruTherapy
Licensed Professional Counselor, LPC, LCSW, MD, MAC, LMFT
Verified Verified
Augusta, GA 30904
Trutherapy is a team of highly qualified professionals who strive to provide collaborative, integrated mental health, behavioral health, and substance abuse treatment that meets the needs of our community. We provide evidence-based, comprehensive counseling tailored to each individual clients’ need. Our service include, individual therapy, group therapy, family therapy, substance abuse therapy, couples therapy, treatment planning and psychiatry (medication management).
Trutherapy is a team of highly qualified professionals who strive to provide collaborative, integrated mental health, behavioral health, and substance abuse treatment that meets the needs of our community. We provide evidence-based, comprehensive counseling tailored to each individual clients’ need. Our service include, individual therapy, group therapy, family therapy, substance abuse therapy, couples therapy, treatment planning and psychiatry (medication management).
(706) 551-7587 View (706) 551-7587
Photo of Tyler Melvin, Licensed Professional Counselor in Augusta, GA
Tyler Melvin
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30909
The idea of reaching out and asking for help can be a daunting task for many. For some, the idea of seeking help was downplayed or discouraged from an early age. For others, it feels overwhelming to begin digging deeper or speaking honestly about their situation. You are definitely not alone in this. It's not unusual to feel overwhelmed, lost, depressed, anxious, and alone when handling life's stressors. While many people want out of this cycle, it's often too overwhelming to do it alone. Together, we'll work to create more adaptive habits, recognize patterns, and build insights to help you get the most that life has to offer.
The idea of reaching out and asking for help can be a daunting task for many. For some, the idea of seeking help was downplayed or discouraged from an early age. For others, it feels overwhelming to begin digging deeper or speaking honestly about their situation. You are definitely not alone in this. It's not unusual to feel overwhelmed, lost, depressed, anxious, and alone when handling life's stressors. While many people want out of this cycle, it's often too overwhelming to do it alone. Together, we'll work to create more adaptive habits, recognize patterns, and build insights to help you get the most that life has to offer.
(706) 810-8314 View (706) 810-8314
Photo of Hana Perkey, Licensed Professional Counselor in Augusta, GA
Hana Perkey
Licensed Professional Counselor, LPC, CPCS, CCTP
Verified Verified
1 Endorsed
Augusta, GA 30909
At times, trauma can get us locked in painful patterns of interacting with others or responding to our environment. Whether we are re-living pain and hurt in our relationships or reacting to triggers around us in ways that no longer serve us, the results can leave us depressed, chronically stressed, and exhausted. Living an authentic life that includes joy and fulfillment does not have to be a fantasy. Therapy can help you gain some clarity about your struggles and give you the tools you need to make transformational changes.
At times, trauma can get us locked in painful patterns of interacting with others or responding to our environment. Whether we are re-living pain and hurt in our relationships or reacting to triggers around us in ways that no longer serve us, the results can leave us depressed, chronically stressed, and exhausted. Living an authentic life that includes joy and fulfillment does not have to be a fantasy. Therapy can help you gain some clarity about your struggles and give you the tools you need to make transformational changes.
(706) 574-3174 View (706) 574-3174
Photo of Life Management Group, Psychologist in Augusta, GA
Life Management Group
Psychologist, Coach
Verified Verified
Augusta, GA 30909
Life Management Group has been serving the CSRA for 18 years. Our counselors and coaches specialize in a variety of issues: anger management, anxiety, depression, addiction(s), self-esteem, wounded child and trauma--just to name a few. Or if you just need an experienced coach to help you process through life's changes, family matters, parenting issues, marriage problems or relationship difficulties, LMG has dedicated, healing counselors and coaches who have made it their life's work to help others find true peace and happiness.
Life Management Group has been serving the CSRA for 18 years. Our counselors and coaches specialize in a variety of issues: anger management, anxiety, depression, addiction(s), self-esteem, wounded child and trauma--just to name a few. Or if you just need an experienced coach to help you process through life's changes, family matters, parenting issues, marriage problems or relationship difficulties, LMG has dedicated, healing counselors and coaches who have made it their life's work to help others find true peace and happiness.
(762) 583-9017 View (762) 583-9017
Photo of Dr. Tara M Tanksley Stallings in Augusta, GA
Dr. Tara M Tanksley Stallings
MAPC, MCCLC, BCMHC, DPC
Verified Verified
Augusta, GA 30909
Destiny Life Management Group is a Counseling, Coaching, and Consulting Group. We have a staff of highly trained and certified experts in their fields, who offer a non-traditional approach for people who are perplexed in managing their life, because of; Anxiety, Depression, Trauma healing, Mental health, Coping skills, Stress, Spiritual, Relationships, Marriage and Grief and Loss issues. We are a Bridge of Peace, Privacy and Confidentiality from the Stigmas associated with traditional Mental Health and Spiritual Counseling Services. We also offer Business and Financial Consulting, Anger Management, Grief, Divorce Coaching and more
Destiny Life Management Group is a Counseling, Coaching, and Consulting Group. We have a staff of highly trained and certified experts in their fields, who offer a non-traditional approach for people who are perplexed in managing their life, because of; Anxiety, Depression, Trauma healing, Mental health, Coping skills, Stress, Spiritual, Relationships, Marriage and Grief and Loss issues. We are a Bridge of Peace, Privacy and Confidentiality from the Stigmas associated with traditional Mental Health and Spiritual Counseling Services. We also offer Business and Financial Consulting, Anger Management, Grief, Divorce Coaching and more
(706) 414-5537 View (706) 414-5537
Photo of Ivy Nalley, Clinical Social Work/Therapist in Augusta, GA
Ivy Nalley
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, GA 30909
I am a licensed clinical social worker providing individual psychotherapy for adults (18 and older). I treat people with a variety of presenting complaints including interpersonal issues, identity concerns, self-esteem issues, stressful life transitions, anxiety, low mood, and substance use concerns.
I am a licensed clinical social worker providing individual psychotherapy for adults (18 and older). I treat people with a variety of presenting complaints including interpersonal issues, identity concerns, self-esteem issues, stressful life transitions, anxiety, low mood, and substance use concerns.
(762) 220-2584 View (762) 220-2584
Photo of Dr. Jose Fidias Franco V., Licensed Professional Counselor in Augusta, GA
Dr. Jose Fidias Franco V.
Licensed Professional Counselor, PhD, PsyD, LPC, LMHC, CPCS
Verified Verified
Augusta, GA 30907
As a solution-focused practitioners, our goal is to help you uncover your true potential and leave a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. If you are looking for counseling approaches and techniques such as clinical hypnosis, mind-body interventions, and neurotherapy when talk therapy has not worked for you, we can provide those services and give you the extra support and guidance to help you move in a new direction in your life.
As a solution-focused practitioners, our goal is to help you uncover your true potential and leave a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. If you are looking for counseling approaches and techniques such as clinical hypnosis, mind-body interventions, and neurotherapy when talk therapy has not worked for you, we can provide those services and give you the extra support and guidance to help you move in a new direction in your life.
(888) 509-9040 View (888) 509-9040
Photo of Jihene Ayadi, Licensed Professional Counselor in Augusta, GA
Jihene Ayadi
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30909
Jihene is a Licensed Professional Counselor and a Certified Supervisor in the State of Georgia. She received her Master's of Science in Marriage and Family Therapy from Valdosta State University in Valdosta, GA and earned her Doctorate in Counselor Education and Supervision from University of Arkansas in Fayetteville, AR. Jihene is also a National Certified Counselor and an Approved Clinical Supervisor with the National Board of Certified Counselors (NBCC). She is also a Certified EMDR provider.
Jihene is a Licensed Professional Counselor and a Certified Supervisor in the State of Georgia. She received her Master's of Science in Marriage and Family Therapy from Valdosta State University in Valdosta, GA and earned her Doctorate in Counselor Education and Supervision from University of Arkansas in Fayetteville, AR. Jihene is also a National Certified Counselor and an Approved Clinical Supervisor with the National Board of Certified Counselors (NBCC). She is also a Certified EMDR provider.
(706) 397-5006 View (706) 397-5006
Photo of Heart Mind & Soul Christian Coaching & Counseling, Pre-Licensed Professional in Augusta, GA
Heart Mind & Soul Christian Coaching & Counseling
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Augusta, GA 30907
I love to work with clients who wish to include their faith in their therapy. I use the best psychological interventions with Biblical principles and scripture to bring about healing and health. If you suffer from anxiety, depression, PTSD, chronic pain, sexual trauma, emotional trauma, premarital or marital counseling or more I can help you. Don't leave your Christian faith at the therapy door use it for healing.
I love to work with clients who wish to include their faith in their therapy. I use the best psychological interventions with Biblical principles and scripture to bring about healing and health. If you suffer from anxiety, depression, PTSD, chronic pain, sexual trauma, emotional trauma, premarital or marital counseling or more I can help you. Don't leave your Christian faith at the therapy door use it for healing.
(762) 221-5480 View (762) 221-5480
Photo of Leslie Perez, Clinical Social Work/Therapist in Augusta, GA
Leslie Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Augusta, GA 30901
I'm Leslie Perez, a Licensed Clinical Social Worker based in North Georgia. My journey in social work began in 2000, encompassing various roles including counseling and directing community outreach programs for domestic violence survivors. I've navigated the complexities of the criminal and civil court systems in Metro Atlanta. Throughout my career, I've been recognized for my approachable nature, fostering open dialogue with individuals from diverse backgrounds facing a range of challenges. I'm deeply committed to continual learning and have undergone extensive training to better serve my clients.
I'm Leslie Perez, a Licensed Clinical Social Worker based in North Georgia. My journey in social work began in 2000, encompassing various roles including counseling and directing community outreach programs for domestic violence survivors. I've navigated the complexities of the criminal and civil court systems in Metro Atlanta. Throughout my career, I've been recognized for my approachable nature, fostering open dialogue with individuals from diverse backgrounds facing a range of challenges. I'm deeply committed to continual learning and have undergone extensive training to better serve my clients.
(678) 252-5699 View (678) 252-5699
Photo of Shelley Smith, Licensed Professional Counselor in Augusta, GA
Shelley Smith
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30901  (Online Only)
Hi, I'm Shelley! Do you feel like you are stuck in a cycle and can't get out? Do you feel unseen and unwanted? Are you struggling with showing yourself grace and mercy? I help people who are struggling with life issues develop better skills to cope with and redirect their lives in the way that makes them more genuine with themselves and others. Together, we explore how you view the world and if your view or thinking patterns can be adjusted to help you grow.
Hi, I'm Shelley! Do you feel like you are stuck in a cycle and can't get out? Do you feel unseen and unwanted? Are you struggling with showing yourself grace and mercy? I help people who are struggling with life issues develop better skills to cope with and redirect their lives in the way that makes them more genuine with themselves and others. Together, we explore how you view the world and if your view or thinking patterns can be adjusted to help you grow.
(762) 888-9482 View (762) 888-9482
Photo of Kamirah Johnson, Clinical Social Work/Therapist in Augusta, GA
Kamirah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, GA 30901  (Online Only)
I'm a Licensed Clinical Social Worker in the state of Georgia with over 5 years of experience. I have practiced in a variety of settings with diverse clients, including both long-term and brief interventions. I have a passion for supporting individuals in low-income communities. I have provided services to individuals with mental health diagnoses, depression, and anxiety.
I'm a Licensed Clinical Social Worker in the state of Georgia with over 5 years of experience. I have practiced in a variety of settings with diverse clients, including both long-term and brief interventions. I have a passion for supporting individuals in low-income communities. I have provided services to individuals with mental health diagnoses, depression, and anxiety.
(762) 252-5916 View (762) 252-5916
Photo of Leslie M Cobb, Licensed Professional Counselor in Augusta, GA
Leslie M Cobb
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Augusta, GA 30909
Brené Brown said it best in her statement, “I believe that you have to walk through vulnerability to get to courage, therefore ... embrace the suck." However, you don’t have to do it alone. And it doesn’t have to suck all the time. When you develop a relationship with a caring, attuned therapist you will find new ways to solve problems, heal old wounds, and change the way you live your life. I am here to help you identify existing strengths, as well as introduce you to new strategies for managing your mental wellbeing. You’ll find it takes less time to get noticeable relief than what you think. And we’ll laugh a lot.
Brené Brown said it best in her statement, “I believe that you have to walk through vulnerability to get to courage, therefore ... embrace the suck." However, you don’t have to do it alone. And it doesn’t have to suck all the time. When you develop a relationship with a caring, attuned therapist you will find new ways to solve problems, heal old wounds, and change the way you live your life. I am here to help you identify existing strengths, as well as introduce you to new strategies for managing your mental wellbeing. You’ll find it takes less time to get noticeable relief than what you think. And we’ll laugh a lot.
(706) 203-4252 View (706) 203-4252
Photo of Jessica Fritz, Licensed Professional Counselor in Augusta, GA
Jessica Fritz
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30909
I specialize in treating anxiety disorders, depression, mood disorders, PTSD, issues relating to women and/or families, children/adolescents, LGBTQ+ population and young adults. I have extensive professional experience providing individual, family and group counseling. I am passionate about taking an integrative and holistic approach, using Cognitive Behavioral Therapy (CBT) and Person Centered Therapy, to treat the whole person and ensure that what is done in therapy is personalized, collaborative, and unique to you as a client.
I specialize in treating anxiety disorders, depression, mood disorders, PTSD, issues relating to women and/or families, children/adolescents, LGBTQ+ population and young adults. I have extensive professional experience providing individual, family and group counseling. I am passionate about taking an integrative and holistic approach, using Cognitive Behavioral Therapy (CBT) and Person Centered Therapy, to treat the whole person and ensure that what is done in therapy is personalized, collaborative, and unique to you as a client.
(706) 717-6137 View (706) 717-6137
Photo of Brandon Coussens, Marriage & Family Therapist in Augusta, GA
Brandon Coussens
Marriage & Family Therapist, LMFT, NCC
Verified Verified
1 Endorsed
Augusta, GA 30909
You are feeling hopeless, stressed, anxious, and concerned you won't be able to handle this much longer. Your relationship is in the pits and you wonder if it could ever be renewed. Trying to communicate with your loved one feels too overwhelming and like walking on eggshells! It's hard to know what to do anymore. Tired of arguing, scared of being alone, and the possibility of losing everything that is important to you describes your life. Events in your life are hard to deal with and the person you should be able to count on is someone who hurt you and you are struggling to trust. Do any of these situations sound like you?
You are feeling hopeless, stressed, anxious, and concerned you won't be able to handle this much longer. Your relationship is in the pits and you wonder if it could ever be renewed. Trying to communicate with your loved one feels too overwhelming and like walking on eggshells! It's hard to know what to do anymore. Tired of arguing, scared of being alone, and the possibility of losing everything that is important to you describes your life. Events in your life are hard to deal with and the person you should be able to count on is someone who hurt you and you are struggling to trust. Do any of these situations sound like you?
(762) 224-6051 View (762) 224-6051

How does your Therapist compare?

Number of Therapists in Augusta, GA

400+

Average cost per session

$120

Therapists in Augusta, GA who prioritize treating:

92% Anxiety
88% Depression
69% Coping Skills
67% Self Esteem
62% Trauma and PTSD
59% Grief
53% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

87% Cigna and Evernorth
86% UnitedHealthcare UHC | UBH
84% Aetna

How Therapists in Augusta, GA see their clients

55% Online Only
45% In Person and Online

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Augusta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.