Therapists in Grants Pass, OR

Photo of Lucy Way, Professional Counselor Associate in Grants Pass, OR
Lucy Way
Professional Counselor Associate, MS, NCC
Verified Verified
Grants Pass, OR 97526
Not accepting new clients
My focus is on helping clients to connect with their own inner resources of strength and wisdom, and to transform patterns that are no longer serving them. I help clients who are survivors of trauma and chronic stress; healing from PTSD, anxiety, and depression; grieving; on journeys of personal growth; and reclaiming their self-esteem and boundaries. I believe that everyone has within them the capacity for healing and resilience. I use a blend of neuroscience-informed and body-centered therapy approaches, to help your mind, body, emotions and nervous system create new patterns of safety, presence, and connection.
My focus is on helping clients to connect with their own inner resources of strength and wisdom, and to transform patterns that are no longer serving them. I help clients who are survivors of trauma and chronic stress; healing from PTSD, anxiety, and depression; grieving; on journeys of personal growth; and reclaiming their self-esteem and boundaries. I believe that everyone has within them the capacity for healing and resilience. I use a blend of neuroscience-informed and body-centered therapy approaches, to help your mind, body, emotions and nervous system create new patterns of safety, presence, and connection.
(458) 203-3839 View (458) 203-3839
Photo of David Smith, Clinical Social Work/Therapist in Grants Pass, OR
David Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Grants Pass, OR 97526  (Online Only)
Not accepting new clients
Taking charge of your healing journey is a heroic step. Much like training for an athletic challenge, it requires dedication, courage, determination, and self-love - as well as a good coach. We will do incredible work together if you are motivated to commit to your own growth process, are curious and open-minded, and are willing to do the sometimes difficult mental, emotional, and spiritual work to change habits and patterns that no longer serve you or those you care about. I'm especially passionate about working with healers, helpers, teachers, parents, caregivers, and people healing from childhood and intergenerational trauma.
Taking charge of your healing journey is a heroic step. Much like training for an athletic challenge, it requires dedication, courage, determination, and self-love - as well as a good coach. We will do incredible work together if you are motivated to commit to your own growth process, are curious and open-minded, and are willing to do the sometimes difficult mental, emotional, and spiritual work to change habits and patterns that no longer serve you or those you care about. I'm especially passionate about working with healers, helpers, teachers, parents, caregivers, and people healing from childhood and intergenerational trauma.
(541) 697-4914 View (541) 697-4914
Photo of Lauren Bellenbaum, Licensed Professional Counselor in Grants Pass, OR
Lauren Bellenbaum
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grants Pass, OR 97526
Do you need someone other than your parents or friends to talk to that will not only understand and truly listen to you, but help you learn new coping skills and ways to better navigate life? Do you want to live a more full and happy life and not feel so dragged down by the pressure and stressors that young people especially are faced with? I specialize in working with youth ages 10-24. That’s right, Gen Z, I am reaching out specifically to you! I understand the challenges you’re facing in today’s world, and want to come alongside you and support you in becoming your most authentic and healthy self.
Do you need someone other than your parents or friends to talk to that will not only understand and truly listen to you, but help you learn new coping skills and ways to better navigate life? Do you want to live a more full and happy life and not feel so dragged down by the pressure and stressors that young people especially are faced with? I specialize in working with youth ages 10-24. That’s right, Gen Z, I am reaching out specifically to you! I understand the challenges you’re facing in today’s world, and want to come alongside you and support you in becoming your most authentic and healthy self.
(541) 636-9410 View (541) 636-9410
Photo of Melissa Howard, Marriage & Family Therapist Associate in Grants Pass, OR
Melissa Howard
Marriage & Family Therapist Associate, MA
Verified Verified
Grants Pass, OR 97526
Being told your voice is not valued because you’re young is the worst. Your voice matters. Often as a young adult/teen/child, we’re told, “just do it,” and “that’s just the way it is.” Or maybe you’re the parent wanting to connect with your child and asking yourself, “what happened?” I am here to support Gen Z and/or their families with each family member finding their voice, being seen for their individuality, and fostering reconnection with one another and your family’s roots/values. Every voice in the family matters and is valuable and strong and I would be honored to support your quest in nurturing this personal/family growth.
Being told your voice is not valued because you’re young is the worst. Your voice matters. Often as a young adult/teen/child, we’re told, “just do it,” and “that’s just the way it is.” Or maybe you’re the parent wanting to connect with your child and asking yourself, “what happened?” I am here to support Gen Z and/or their families with each family member finding their voice, being seen for their individuality, and fostering reconnection with one another and your family’s roots/values. Every voice in the family matters and is valuable and strong and I would be honored to support your quest in nurturing this personal/family growth.
(458) 236-3084 View (458) 236-3084
Photo of Constance Chappell, Licensed Professional Counselor in Grants Pass, OR
Constance Chappell
Licensed Professional Counselor, MS, LPC, CADC II
Verified Verified
Grants Pass, OR 97526
I have a passion for giving the youth we serve a voice and hearing their struggles during this very difficult time in our history. From a very early age, I knew that I wanted to help people find joy and hope during their time on the planet. I strive to see the potential and strengths in every person I have the privilege of serving. I have found my niche serving children as young as 8, adolescents, and young adults up to age 24.
I have a passion for giving the youth we serve a voice and hearing their struggles during this very difficult time in our history. From a very early age, I knew that I wanted to help people find joy and hope during their time on the planet. I strive to see the potential and strengths in every person I have the privilege of serving. I have found my niche serving children as young as 8, adolescents, and young adults up to age 24.
(458) 234-6401 View (458) 234-6401
Photo of Rick G Price, Licensed Professional Counselor in Grants Pass, OR
Rick G Price
Licensed Professional Counselor, MS, LPC
Not Verified Not Verified
Grants Pass, OR 97526
Not accepting new clients
My integrative approach is tailored to the specific needs of the client. I specialize in innovative ways to reduce stress and restore healthier functioning. My style of counseling emphasizes the importance of developing relationships based on mutual respect, honesty, and trust. I employ an eclectic approach with an emphasis on cognitive-behavioral and mindfulness techniques. Together we will explore your unique issues.
My integrative approach is tailored to the specific needs of the client. I specialize in innovative ways to reduce stress and restore healthier functioning. My style of counseling emphasizes the importance of developing relationships based on mutual respect, honesty, and trust. I employ an eclectic approach with an emphasis on cognitive-behavioral and mindfulness techniques. Together we will explore your unique issues.
(541) 213-2174 View (541) 213-2174
Photo of Janet Pinneau, Marriage & Family Therapist in Grants Pass, OR
Janet Pinneau
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
Grants Pass, OR 97527
Trauma and anxiety do not have to stay with you forever. You are off balance, and it is a struggle to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. I don't accept insurance, but check with your insurance and see it they will reimburse you from a Superbly that I can provide to you.
Trauma and anxiety do not have to stay with you forever. You are off balance, and it is a struggle to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. I don't accept insurance, but check with your insurance and see it they will reimburse you from a Superbly that I can provide to you.
(818) 946-0646 View (818) 946-0646
Photo of Hannah Boley, Clinical Social Work Associate in Grants Pass, OR
Hannah Boley
Clinical Social Work Associate, MSW
Verified Verified
Grants Pass, OR 97526
Life can be difficult! But you don’t have to do it alone. Gen Z- you are in the driver's seat here and I am here to sit beside you, to help you navigate the twists and turns along your journey. With empathy and understanding, we can explore life struggles, anxiety, depression, past hurt, future goals, and more. I hold a safe space for you to process anything that life throws your way. My experience working with youth in various settings of teaching, counseling, and telehealth, has given me an understanding that Gen Z has their own set of challenges to navigate, different from other generations.
Life can be difficult! But you don’t have to do it alone. Gen Z- you are in the driver's seat here and I am here to sit beside you, to help you navigate the twists and turns along your journey. With empathy and understanding, we can explore life struggles, anxiety, depression, past hurt, future goals, and more. I hold a safe space for you to process anything that life throws your way. My experience working with youth in various settings of teaching, counseling, and telehealth, has given me an understanding that Gen Z has their own set of challenges to navigate, different from other generations.
(458) 213-4331 View (458) 213-4331
Photo of Neupathway (Amber Ford), Clinical Social Work/Therapist in Grants Pass, OR
Neupathway (Amber Ford)
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
Grants Pass, OR 97527  (Online Only)
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
(541) 262-6698 View (541) 262-6698
Photo of Jerry Jay Snodgrass, Licensed Professional Counselor in Grants Pass, OR
Jerry Jay Snodgrass
Licensed Professional Counselor, MS, LPC
Verified Verified
Grants Pass, OR 97526
I have a safe compassionate healing environment with you in mind. With over 20 years experience, I provide a sacred place to confidentially explore whatever you may need to. I will help you overcome the bonds that hold you back from your goals and from fully enjoying life. I believe in an inherently miraculous and powerful inner self. With cutting edge counseling services that keep you in charge, we will move forward together to overcome whatever challenges you struggle with. From mindfulness to hypnosis, practical (cognitive behavioral) and compassionate exploration, for brief or longer terms, together we will overcome.
I have a safe compassionate healing environment with you in mind. With over 20 years experience, I provide a sacred place to confidentially explore whatever you may need to. I will help you overcome the bonds that hold you back from your goals and from fully enjoying life. I believe in an inherently miraculous and powerful inner self. With cutting edge counseling services that keep you in charge, we will move forward together to overcome whatever challenges you struggle with. From mindfulness to hypnosis, practical (cognitive behavioral) and compassionate exploration, for brief or longer terms, together we will overcome.
(541) 243-5834 View (541) 243-5834
Photo of Beyond Psychology, Psychologist in Grants Pass, OR
Beyond Psychology
Psychologist, PhD
Verified Verified
Grants Pass, OR 97526
“I feel that I am merely an agent, giving you some keys that have been given to me to pass on to you. These keys are to unlock doors out of your present prison. Doors opening onto new vistas. Doors beyond where you are now.” ― John C. Lilly Facing difficulties in life, experiencing emotional pain and suffering, or want to grow and learn to be more self compassionate? It can make a world of difference to work with a Psychologist who can be your guide, collaborator, coach and cheer leader. In therapy, you can overcome fears and self limiting beliefs, gain insight, skills, and strategies to lead a life of meaning and fulfillment.
“I feel that I am merely an agent, giving you some keys that have been given to me to pass on to you. These keys are to unlock doors out of your present prison. Doors opening onto new vistas. Doors beyond where you are now.” ― John C. Lilly Facing difficulties in life, experiencing emotional pain and suffering, or want to grow and learn to be more self compassionate? It can make a world of difference to work with a Psychologist who can be your guide, collaborator, coach and cheer leader. In therapy, you can overcome fears and self limiting beliefs, gain insight, skills, and strategies to lead a life of meaning and fulfillment.
(541) 470-8708 View (541) 470-8708
Photo of Darnel Owens Scott - Evolve Counseling And Neurofeedback Center, Marriage & Family Therapist in Grants Pass, OR
Darnel Owens Scott - Evolve Counseling And Neurofeedback Center
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Grants Pass, OR 97526
Darnel Scott, LMFT, completed her Master’s degree in Marriage and Family Therapy from Abilene Christian University, TX and she is also a certified Neurofeedback practitioner. She has done extensive training in the field of Neurofeedback and enjoys the fast results this modality brings to her clients, especially those who struggle with Anxiety, Depression, ADD, ADHD, Autism, Migraines, PTSD and more. Darnel is passionate about helping people of all ages. Her therapy approach is focused on systemic results and is convinced people can accomplish the change they want to see in their lives.
Darnel Scott, LMFT, completed her Master’s degree in Marriage and Family Therapy from Abilene Christian University, TX and she is also a certified Neurofeedback practitioner. She has done extensive training in the field of Neurofeedback and enjoys the fast results this modality brings to her clients, especially those who struggle with Anxiety, Depression, ADD, ADHD, Autism, Migraines, PTSD and more. Darnel is passionate about helping people of all ages. Her therapy approach is focused on systemic results and is convinced people can accomplish the change they want to see in their lives.
(458) 203-3160 View (458) 203-3160
Photo of Kimberly Ibarra, Clinical Social Work/Therapist in Grants Pass, OR
Kimberly Ibarra
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Grants Pass, OR 97526
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often has for youth, including engagement, trust, and buy-in to the therapeutic process.
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often has for youth, including engagement, trust, and buy-in to the therapeutic process.
(541) 226-3461 View (541) 226-3461
Photo of Michael Stattel, Licensed Professional Counselor in Grants Pass, OR
Michael Stattel
Licensed Professional Counselor, MA, LPC
Verified Verified
Grants Pass, OR 97526
I provide a mind-body centered approach to mental health. Mind-body work restores joy, vitality, physical well being and intimacy with others by freeing up emotional blocks in a safe and supportive manner. Grief, depression, anxiety, stress, and couples conflict are also addressed. This approach is especially effective in releasing psychological traumas which underly physical symptoms. I have over twenty-five years of experience helping individuals, couples and teens to achieve healing. My background of study includes extensive work with many of the most highly regarded leaders in the field of mind-body psychology.
I provide a mind-body centered approach to mental health. Mind-body work restores joy, vitality, physical well being and intimacy with others by freeing up emotional blocks in a safe and supportive manner. Grief, depression, anxiety, stress, and couples conflict are also addressed. This approach is especially effective in releasing psychological traumas which underly physical symptoms. I have over twenty-five years of experience helping individuals, couples and teens to achieve healing. My background of study includes extensive work with many of the most highly regarded leaders in the field of mind-body psychology.
(541) 205-4354 View (541) 205-4354
Photo of Tressi Innana Albee, Licensed Professional Counselor in Grants Pass, OR
Tressi Innana Albee
Licensed Professional Counselor, MA, LPC
Verified Verified
Grants Pass, OR 97526
Not accepting new clients
I see individuals, couples, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond behavioral changes to a deeper level by bringing what is not conscious into awareness to establish changes in patterning that are enduing through the lifespan.
I see individuals, couples, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond behavioral changes to a deeper level by bringing what is not conscious into awareness to establish changes in patterning that are enduing through the lifespan.
(541) 236-9113 View (541) 236-9113
Photo of Amanda E.Sloan, LCSW, Clinical Social Work/Therapist in Grants Pass, OR
Amanda E.Sloan, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Grants Pass, OR 97526
When you are moving in the right direction, the Universe cooperates. Most of us have set set goals or developed expectations for how we want to live our lives, but sometimes we get stuck along the way. We tend to think that we can sort out these complications on our own or by talking to a close friend. Therapy is an opportunity to tell your story to a professional asking the right questions, providing unbiased perspectives, or shining light on a dark place. I encourage clients to focus on the issues keeping them from experiencing contentment and satisfaction in life.
When you are moving in the right direction, the Universe cooperates. Most of us have set set goals or developed expectations for how we want to live our lives, but sometimes we get stuck along the way. We tend to think that we can sort out these complications on our own or by talking to a close friend. Therapy is an opportunity to tell your story to a professional asking the right questions, providing unbiased perspectives, or shining light on a dark place. I encourage clients to focus on the issues keeping them from experiencing contentment and satisfaction in life.
(541) 248-6127 View (541) 248-6127
Photo of Nicole Goens Counseling Services, LLC, Marriage & Family Therapist in Grants Pass, OR
Nicole Goens Counseling Services, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Grants Pass, OR 97526
I believe trust and belonging are the basic needs of individuals. How one learns to love and be loved tells a lot about who we are as people and how our relationships develop. I provide therapy for individuals, couples, and families, thereby hoping to provide change to the system, and not just the individual.
I believe trust and belonging are the basic needs of individuals. How one learns to love and be loved tells a lot about who we are as people and how our relationships develop. I provide therapy for individuals, couples, and families, thereby hoping to provide change to the system, and not just the individual.
(541) 236-9315 View (541) 236-9315
Photo of Celeste Eckman Himanek, Licensed Professional Counselor in Grants Pass, OR
Celeste Eckman Himanek
Licensed Professional Counselor, MA, LPC, NCCMHC
Verified Verified
Grants Pass, OR 97526
I use EMDR to help people change their lives. It is a safe, powerful, and effective way to work together NOW.
I use EMDR to help people change their lives. It is a safe, powerful, and effective way to work together NOW.
(458) 219-8009 View (458) 219-8009
Photo of Tony A. Haro, M.A., L.P.C., Licensed Professional Counselor in Grants Pass, OR
Tony A. Haro, M.A., L.P.C.
Licensed Professional Counselor, MA, LPC
Verified Verified
Grants Pass, OR 97526
Not accepting new clients
I believe that the first step to healing and growth is in our admission that we need help. Asking for help is not always easy when trust may have been violated or when society tells us to be strong and hold it together when the storms of life occur. When this happens, we tend to feel alone in our emotional pain and suffering, thinking and believing that no one understands what we are going through. We all need a safe place to uncoil, work through our difficulties and feel good about ourselves and our relationships with others.
I believe that the first step to healing and growth is in our admission that we need help. Asking for help is not always easy when trust may have been violated or when society tells us to be strong and hold it together when the storms of life occur. When this happens, we tend to feel alone in our emotional pain and suffering, thinking and believing that no one understands what we are going through. We all need a safe place to uncoil, work through our difficulties and feel good about ourselves and our relationships with others.
(541) 291-4983 View (541) 291-4983
Photo of Neupathway ( Brooke Miller ), Clinical Social Work/Therapist in Grants Pass, OR
Neupathway ( Brooke Miller )
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Grants Pass, OR 97527  (Online Only)
Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
(541) 644-4721 View (541) 644-4721

How does your Therapist compare?

Number of Therapists in Grants Pass, OR

80+

Average cost per session

$160

Therapists in Grants Pass, OR who prioritize treating:

95% Anxiety
89% Depression
81% Trauma and PTSD
76% Relationship Issues
75% Coping Skills
74% Self Esteem
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

72% Other
69% Oregon Health Plan (OHP)
66% PacificSource

How Therapists in Grants Pass, OR see their clients

75% In Person and Online
25% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Grants Pass?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.