Therapists in Saint Clair Shores, MI

Photo of Erin Castile, Clinical Social Work/Therapist in Saint Clair Shores, MI
Erin Castile
Clinical Social Work/Therapist, LMSW, CAADC, RYT
Verified Verified
Saint Clair Shores, MI 48080
Hi, my name is Erin! What we believe is what we experience. Imagine if we could learn how to rewire our own internal belief system into something that molds exactly what we want our lives to look like. Imagine if we had the power to change our limiting belief patterns and the way we block ourselves, then transform our beliefs into something that attracts and creates the life we want to have. We can do this and I want to teach you how! I am an enthusiast of life despite the fact that life is far from easy. As humans with a thinking mind we go through many different waves and phases of life and not all of those are pretty.
Hi, my name is Erin! What we believe is what we experience. Imagine if we could learn how to rewire our own internal belief system into something that molds exactly what we want our lives to look like. Imagine if we had the power to change our limiting belief patterns and the way we block ourselves, then transform our beliefs into something that attracts and creates the life we want to have. We can do this and I want to teach you how! I am an enthusiast of life despite the fact that life is far from easy. As humans with a thinking mind we go through many different waves and phases of life and not all of those are pretty.
(810) 209-4915 View (810) 209-4915
Photo of Dr. Sameerah Davenport, Licensed Professional Counselor in Saint Clair Shores, MI
Dr. Sameerah Davenport
Licensed Professional Counselor, PhD, LPC, CRC, NCC
Verified Verified
Saint Clair Shores, MI 48080  (Online Only)
Are you having a difficult time coping with an event, situation, or just life in general? I provide a non-judgmental, respectful, supportive and empathetic environment that is centered around you. I believe it is important that you are heard, valued and understood on your journey. I know that change can be difficult, therefore I utilize evidence-based treatments that are tailored to your individual needs and personality. Collaboratively, we can work towards accomplishing your goals wherever you are on your path of healing, self-empowerment, and growth.
Are you having a difficult time coping with an event, situation, or just life in general? I provide a non-judgmental, respectful, supportive and empathetic environment that is centered around you. I believe it is important that you are heard, valued and understood on your journey. I know that change can be difficult, therefore I utilize evidence-based treatments that are tailored to your individual needs and personality. Collaboratively, we can work towards accomplishing your goals wherever you are on your path of healing, self-empowerment, and growth.
(313) 437-8441 View (313) 437-8441
Photo of Damon Moore, Limited Licensed Psychologist in Saint Clair Shores, MI
Damon Moore
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Saint Clair Shores, MI 48080  (Online Only)
If you could runaway you would. (╥....╥)Things are overwhelming. Almost nothing is going right. You don't know which direction to choose and you feel stuck. If only you knew how to escape the same unhealthy patterns that you're trapped in...If only you knew what to say...If only you knew when to say it...If only you knew what to do and when to do it...If only you knew how to peel yourself off of life's boot you might be able to really accomplish the dreams you once had. Those hopes and childhood dreams are not as far as you once thought. Let me show you
If you could runaway you would. (╥....╥)Things are overwhelming. Almost nothing is going right. You don't know which direction to choose and you feel stuck. If only you knew how to escape the same unhealthy patterns that you're trapped in...If only you knew what to say...If only you knew when to say it...If only you knew what to do and when to do it...If only you knew how to peel yourself off of life's boot you might be able to really accomplish the dreams you once had. Those hopes and childhood dreams are not as far as you once thought. Let me show you
(586) 776-3366 View (586) 776-3366
Photo of Rebecca Cahill, Clinical Social Work/Therapist in Saint Clair Shores, MI
Rebecca Cahill
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Saint Clair Shores, MI 48081  (Online Only)
First of all, I want to express how happy I am that you're here! Seeking out a mental health provider is a HUGE step and I am here and ready to help. I have experience working with various populations, from childhood to middle adulthood. My areas of specialty include LGBTQ+, neurodiversity, anxiety, depression, trauma, codependence, and life transitions. I spent my first few years post-graduation working in Community Mental Health (CMH), so I also understand deeply the impact of socioeconomic factors on mental health and physical wellbeing.
First of all, I want to express how happy I am that you're here! Seeking out a mental health provider is a HUGE step and I am here and ready to help. I have experience working with various populations, from childhood to middle adulthood. My areas of specialty include LGBTQ+, neurodiversity, anxiety, depression, trauma, codependence, and life transitions. I spent my first few years post-graduation working in Community Mental Health (CMH), so I also understand deeply the impact of socioeconomic factors on mental health and physical wellbeing.
(586) 460-4584 View (586) 460-4584
Photo of Loretta Mitton, Limited Licensed Psychologist in Saint Clair Shores, MI
Loretta Mitton
Limited Licensed Psychologist, MA, LLP
Verified Verified
Saint Clair Shores, MI 48080
My goal is to assist individuals who are facing life's challenges and help them recognize their worth and their potential. I do this through compassionate listening and insightful direction that ultimately provides my clients with the empowerment they need to experience healing and growth. Whether you are looking for someone to help you through depression, anxiety or merely the daily challenge of living, I will do my best to meet you where you are and tailor my therapeutic approach to assist you on your journey. I also specialize in couple's therapy and have a passion for healthy marriages.
My goal is to assist individuals who are facing life's challenges and help them recognize their worth and their potential. I do this through compassionate listening and insightful direction that ultimately provides my clients with the empowerment they need to experience healing and growth. Whether you are looking for someone to help you through depression, anxiety or merely the daily challenge of living, I will do my best to meet you where you are and tailor my therapeutic approach to assist you on your journey. I also specialize in couple's therapy and have a passion for healthy marriages.
(586) 799-2814 View (586) 799-2814
Photo of Ashley Collins, Clinical Social Work/Therapist in Saint Clair Shores, MI
Ashley Collins
Clinical Social Work/Therapist, LLMSW, SSW
Verified Verified
Saint Clair Shores, MI 48080
As a therapist dedicated to the well-being of children, women, and families, my impact is multifaceted. I create a therapeutic space that fosters trust, resilience, and communication, facilitating the healing process for individuals and strengthening family bonds. Through evidence-based interventions, I address a spectrum of issues, from childhood behavioral challenges to women's empowerment and family dynamics. Collaborating with schools, community organizations, and support networks, I extend my influence beyond the therapy room to create a network of support that continues well after our sessions have ended.
As a therapist dedicated to the well-being of children, women, and families, my impact is multifaceted. I create a therapeutic space that fosters trust, resilience, and communication, facilitating the healing process for individuals and strengthening family bonds. Through evidence-based interventions, I address a spectrum of issues, from childhood behavioral challenges to women's empowerment and family dynamics. Collaborating with schools, community organizations, and support networks, I extend my influence beyond the therapy room to create a network of support that continues well after our sessions have ended.
(586) 371-6819 View (586) 371-6819
Photo of Kayla Nabozny, Counselor in Saint Clair Shores, MI
Kayla Nabozny
Counselor
Verified Verified
2 Endorsed
Saint Clair Shores, MI 48081
I believe that it is healthy and natural for people to attend counseling. I view therapy as a partnership between client and therapist, both working towards an agreed upon goal. Every counseling session is entered with optimism and open mindedness. I received my Master’s degree from Oakland University in Clinical Mental Health Counseling.
I believe that it is healthy and natural for people to attend counseling. I view therapy as a partnership between client and therapist, both working towards an agreed upon goal. Every counseling session is entered with optimism and open mindedness. I received my Master’s degree from Oakland University in Clinical Mental Health Counseling.
(586) 300-1456 View (586) 300-1456
Photo of Christopher Jon Lecznar, Licensed Professional Counselor in Saint Clair Shores, MI
Christopher Jon Lecznar
Licensed Professional Counselor, MA , LPC, NCC
Verified Verified
Saint Clair Shores, MI 48082
My goal is to help you thrive and grow by assisting you in overcoming psychological and emotional distresses. I do this by building a relationship with you, empowering you to recognize your authenticity and by promoting personal growth. I am committed in helping you achieve your short and long-term goals through a professional, personal, and confidential process.
My goal is to help you thrive and grow by assisting you in overcoming psychological and emotional distresses. I do this by building a relationship with you, empowering you to recognize your authenticity and by promoting personal growth. I am committed in helping you achieve your short and long-term goals through a professional, personal, and confidential process.
(586) 238-3743 View (586) 238-3743
Photo of Ashley Bloom, Counselor in Saint Clair Shores, MI
Ashley Bloom
Counselor, MA, LPC
Verified Verified
Saint Clair Shores, MI 48080  (Online Only)
Are you someone who is seeking guidance, assistance, or just an outlet as you go through life transitions? Whether that means navigating a new relationship, choosing a school or career, dealing with a break-up/divorce, family planning, or just managing life in general, it's important to explore past issues that may have led to current patterns in mood, thought, relationships or just general functioning. I would love to help you build skills in managing anxiety as well as effective communication, and believe that the therapeutic relationship we build together is especially important in building the confidence to make these changes.
Are you someone who is seeking guidance, assistance, or just an outlet as you go through life transitions? Whether that means navigating a new relationship, choosing a school or career, dealing with a break-up/divorce, family planning, or just managing life in general, it's important to explore past issues that may have led to current patterns in mood, thought, relationships or just general functioning. I would love to help you build skills in managing anxiety as well as effective communication, and believe that the therapeutic relationship we build together is especially important in building the confidence to make these changes.
(586) 474-5149 View (586) 474-5149
Photo of Tyler Moreno, Clinical Social Work/Therapist in Saint Clair Shores, MI
Tyler Moreno
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
Saint Clair Shores, MI 48081
Do you behave in ways that you’re not always proud of? Have you been feeling disconnected from yourself and/ or others? Has it become harder to live your life the way you always have? The way we attach to our world was decided for us early on and defines all the ways we think, feel, and respond. Therapy can be a place for you to get to know your ‘early programming’ and receive clarity around what’s happening behind the scenes. Can you imagine having healthier relationships, greater confidence in yourself and your abilities, as well as more motivation to pursue your passions and seek joy?
Do you behave in ways that you’re not always proud of? Have you been feeling disconnected from yourself and/ or others? Has it become harder to live your life the way you always have? The way we attach to our world was decided for us early on and defines all the ways we think, feel, and respond. Therapy can be a place for you to get to know your ‘early programming’ and receive clarity around what’s happening behind the scenes. Can you imagine having healthier relationships, greater confidence in yourself and your abilities, as well as more motivation to pursue your passions and seek joy?
(586) 400-1592 View (586) 400-1592
Photo of Elise DiLaura, Clinical Social Work/Therapist in Saint Clair Shores, MI
Elise DiLaura
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Saint Clair Shores, MI 48081
Therapy is an opportunity to gain a greater understanding of yourself. With knowledge and understanding, therapy can help promote a better relationship with yourself and others. Are you looking to understand why you feel this way? Or, why you think the way you do? I will provide a supportive and confidential environment where we can work together to explore your thoughts and feelings.
Therapy is an opportunity to gain a greater understanding of yourself. With knowledge and understanding, therapy can help promote a better relationship with yourself and others. Are you looking to understand why you feel this way? Or, why you think the way you do? I will provide a supportive and confidential environment where we can work together to explore your thoughts and feelings.
(586) 800-3368 View (586) 800-3368
Photo of Hayley Marlow, Clinical Social Work/Therapist in Saint Clair Shores, MI
Hayley Marlow
Clinical Social Work/Therapist, LLMSW, IMH
Verified Verified
Saint Clair Shores, MI 48080
Everyone has their own unique identity and experiences. As a therapist, my focus is to embrace these differences by working collaboratively with each client to create a personalized plan that will meet them where they’re at in life, best fit their needs, and be comfortable enough to help them learn, grow, and think in a healthy way. My clinical work is devoted to consistently being present for my clients by walking with them through this journey of healing while creating a non-judgmental, therapeutic space for them to be heard, understood, and supported while making behavioral and cognitive changes to enhance their quality of life.
Everyone has their own unique identity and experiences. As a therapist, my focus is to embrace these differences by working collaboratively with each client to create a personalized plan that will meet them where they’re at in life, best fit their needs, and be comfortable enough to help them learn, grow, and think in a healthy way. My clinical work is devoted to consistently being present for my clients by walking with them through this journey of healing while creating a non-judgmental, therapeutic space for them to be heard, understood, and supported while making behavioral and cognitive changes to enhance their quality of life.
(586) 281-9574 View (586) 281-9574
Photo of Ronald H Boardway, Psychologist in Saint Clair Shores, MI
Ronald H Boardway
Psychologist, PhD
Verified Verified
Saint Clair Shores, MI 48080
I am a clinical psychologist in private practice for more than 15 years in the St.Clair Shores area. Over that time I have enjoyed working with many families and individuals to find solutions to their problems. I hold a degree in Clinical Psychology from Wayne State University in 1994. I later completed an internship at Henry Ford Hospital with a specialization in working with children and adolescents.
I am a clinical psychologist in private practice for more than 15 years in the St.Clair Shores area. Over that time I have enjoyed working with many families and individuals to find solutions to their problems. I hold a degree in Clinical Psychology from Wayne State University in 1994. I later completed an internship at Henry Ford Hospital with a specialization in working with children and adolescents.
(586) 330-9925 x3104 View (586) 330-9925 x3104
Photo of David Fish, LMSW, Clinical Social Work/Therapist in Saint Clair Shores, MI
David Fish, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Clair Shores, MI 48081
I am dedicated to providing you with an opportunity to overcome the obstacles that have been preventing you from reaching your goals or from being your best self. My approach is grounded in evidence-based practices, with flexibility and an understanding that one treatment approach doesn't work for everyone. I meet you where you are, and my goal is to work with you get to where you want to be in your life with warmth, sensitivity and wisdom.
I am dedicated to providing you with an opportunity to overcome the obstacles that have been preventing you from reaching your goals or from being your best self. My approach is grounded in evidence-based practices, with flexibility and an understanding that one treatment approach doesn't work for everyone. I meet you where you are, and my goal is to work with you get to where you want to be in your life with warmth, sensitivity and wisdom.
(586) 217-3659 View (586) 217-3659
Photo of Thomas Albert Verkest, Limited Licensed Psychologist in Saint Clair Shores, MI
Thomas Albert Verkest
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Saint Clair Shores, MI 48080
I am Humanistic/Spiritual in orientation, client centered. I graduated in 1993 with my Master's Degree in Clinical and Humanistic Psychology from The Michigan School of Psychology in Birmingham Michigan. My thesis was entitled "What is the Experience of Moving Through Self-Doubt. It was recommended for publication. I have my Bachelor's Degree in Psychology from Wayne State University in Detroit, Michigan and graduated in 1983. I was cited for exceptional accomplishment in Psychology. I am supervised by Ms. Christine Haemmerle, PhD, on a monthly basis as required by the state of Michigan.
I am Humanistic/Spiritual in orientation, client centered. I graduated in 1993 with my Master's Degree in Clinical and Humanistic Psychology from The Michigan School of Psychology in Birmingham Michigan. My thesis was entitled "What is the Experience of Moving Through Self-Doubt. It was recommended for publication. I have my Bachelor's Degree in Psychology from Wayne State University in Detroit, Michigan and graduated in 1983. I was cited for exceptional accomplishment in Psychology. I am supervised by Ms. Christine Haemmerle, PhD, on a monthly basis as required by the state of Michigan.
(586) 315-6672 View (586) 315-6672
Photo of Lexie Garfield-Turner, Clinical Social Work/Therapist in Saint Clair Shores, MI
Lexie Garfield-Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Clair Shores, MI 48080
Is your mind constantly screaming that your body is too big, too small, too curvy? Do your days revolve around meal planning & exercising to ensure the scale changes? If you find yourself consistently thinking about food, the calories you need to burn off after a "cheat meal," or you're hyper-focused on the bodies that spawn social media, my associates and I are here for you. We are here to teach you to love and accept the body you were given; to nourish that body without obsessing over the details; & to help you discover where the root of your disappointment comes from.
Is your mind constantly screaming that your body is too big, too small, too curvy? Do your days revolve around meal planning & exercising to ensure the scale changes? If you find yourself consistently thinking about food, the calories you need to burn off after a "cheat meal," or you're hyper-focused on the bodies that spawn social media, my associates and I are here for you. We are here to teach you to love and accept the body you were given; to nourish that body without obsessing over the details; & to help you discover where the root of your disappointment comes from.
(248) 565-3197 View (248) 565-3197
Photo of Maria Merritt, Clinical Social Work/Therapist in Saint Clair Shores, MI
Maria Merritt
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Clair Shores, MI 48080
Maria works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Maria believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Maria works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Maria believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(586) 257-2776 View (586) 257-2776
Photo of H3-Hope, Healing & Health, LLC, Clinical Social Work/Therapist in Saint Clair Shores, MI
H3-Hope, Healing & Health, LLC
Clinical Social Work/Therapist, LMSW, MPA, GC-C, GRS, EMDR
Verified Verified
9 Endorsed
Saint Clair Shores, MI 48080
H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.
H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.
(586) 789-9879 View (586) 789-9879
Photo of Priscilla Gebrayel, Clinical Social Work/Therapist in Saint Clair Shores, MI
Priscilla Gebrayel
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
Saint Clair Shores, MI 48080
Hi there! My name is Priscilla and I'm a licensed therapist working with children, adolescents, and adults. I work with clients who are seeking help navigating through life's obstacles and challenges. I have extensive experience in areas such as, but not limited to, generalized anxiety, depression, and trauma. I utilize evidence-based practices during our sessions - specifically Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) - to create long-lasting changes and provide my clients with the best coping tools to get them through difficult times.
Hi there! My name is Priscilla and I'm a licensed therapist working with children, adolescents, and adults. I work with clients who are seeking help navigating through life's obstacles and challenges. I have extensive experience in areas such as, but not limited to, generalized anxiety, depression, and trauma. I utilize evidence-based practices during our sessions - specifically Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) - to create long-lasting changes and provide my clients with the best coping tools to get them through difficult times.
(248) 780-0371 View (248) 780-0371
Photo of Antoinette Fowler, Pre-Licensed Professional in Saint Clair Shores, MI
Antoinette Fowler
Pre-Licensed Professional, MA, TLLP
Verified Verified
Saint Clair Shores, MI 48080
My goal is to create a safe space and a welcoming environment for all my clients as well as provide a trusting therapeutic relationship. I earned an MS in Forensic Psychology from Southern New Hampshire University in 2019, and an MA in Clinical Psychology with an ABA concentration in 2023 from Michigan School of Professional Psychology. I approach therapy with a humanistic lens while incorporating diverse modalities for treatment that are individualized for each client to help them reach their therapy goals. A few includes CBT, coping strategies, and Behavioral Activation.
My goal is to create a safe space and a welcoming environment for all my clients as well as provide a trusting therapeutic relationship. I earned an MS in Forensic Psychology from Southern New Hampshire University in 2019, and an MA in Clinical Psychology with an ABA concentration in 2023 from Michigan School of Professional Psychology. I approach therapy with a humanistic lens while incorporating diverse modalities for treatment that are individualized for each client to help them reach their therapy goals. A few includes CBT, coping strategies, and Behavioral Activation.
(586) 300-2271 View (586) 300-2271

See more therapy options for Saint Clair Shores

How does your Therapist compare?

Number of Therapists in Saint Clair Shores, MI

100+

Average cost per session

$130

Therapists in Saint Clair Shores, MI who prioritize treating:

94% Anxiety
89% Depression
73% Trauma and PTSD
71% Grief
68% Self Esteem
64% Relationship Issues
63% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
55% Aetna
51% Blue Care Network

How Therapists in Saint Clair Shores, MI see their clients

81% In Person and Online
19% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Clair Shores?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.