Therapists in Scottsdale, AZ

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Photo of Brough Stewart, Licensed Professional Counselor in Scottsdale, AZ
Brough Stewart
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
14 Endorsed
Scottsdale, AZ 85260
I am dedicated to providing care at the highest level to you and your loved ones. Struggling with trauma, behavior issues or addictions is not uncommon and a very treatable situation, so I want to help you reach your potential. In many cases, therapy can be a short-term process depending on the situation. We can assess your needs and decide what is the best course of treatment. Therapy is your process and tailored towards what is most effective and helpful for you.
I am dedicated to providing care at the highest level to you and your loved ones. Struggling with trauma, behavior issues or addictions is not uncommon and a very treatable situation, so I want to help you reach your potential. In many cases, therapy can be a short-term process depending on the situation. We can assess your needs and decide what is the best course of treatment. Therapy is your process and tailored towards what is most effective and helpful for you.
(602) 483-4743 View (602) 483-4743
Photo of Annie Gipson, Clinical Social Work/Therapist in Scottsdale, AZ
Annie Gipson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85250
Everyone deserves a safe space and providing that is my first priority. I am a client-centered, down-to-earth clinician who leads with empathy, honesty, and humor. There is often a dog in my office (and glitter all over the floor) and my Southern accent tends to sneak in without warning. My goal is to help people live fulfilling lives of dignity and I genuinely want to see individuals and families live life to the fullest. I invite you to come just as you are and would be honored to partner with you during your healing journey!
Everyone deserves a safe space and providing that is my first priority. I am a client-centered, down-to-earth clinician who leads with empathy, honesty, and humor. There is often a dog in my office (and glitter all over the floor) and my Southern accent tends to sneak in without warning. My goal is to help people live fulfilling lives of dignity and I genuinely want to see individuals and families live life to the fullest. I invite you to come just as you are and would be honored to partner with you during your healing journey!
(480) 646-4157 View (480) 646-4157
Photo of Kori Stecker, Licensed Professional Counselor in Scottsdale, AZ
Kori Stecker
Licensed Professional Counselor, MC, LPC
Verified Verified
4 Endorsed
Scottsdale, AZ 85250
Not accepting new clients
It can be overwhelming and even downright disappointing when life isn’t going quite as you expected or planned. You find yourself stuck and maybe lost, wondering how you got here. This life isn’t the life you imagined. Perfectionism, motherhood, low self-esteem, significant loss, death of a loved one, or other life challenges have thrown you for a loop and left you in a place of great discomfort. This current path is upsetting, and you feel more stressed, frustrated, and tearful than you’d like to be. You know things can be better, and you’re ready to get some help to bring back the peace and happiness you long for.
It can be overwhelming and even downright disappointing when life isn’t going quite as you expected or planned. You find yourself stuck and maybe lost, wondering how you got here. This life isn’t the life you imagined. Perfectionism, motherhood, low self-esteem, significant loss, death of a loved one, or other life challenges have thrown you for a loop and left you in a place of great discomfort. This current path is upsetting, and you feel more stressed, frustrated, and tearful than you’d like to be. You know things can be better, and you’re ready to get some help to bring back the peace and happiness you long for.
(480) 712-7525 View (480) 712-7525
Photo of Existential Counseling, Clinical Social Work/Therapist in Scottsdale, AZ
Existential Counseling
Clinical Social Work/Therapist, LMSW, MBA
Verified Verified
1 Endorsed
Scottsdale, AZ 85262  (Online Only)
I use an integrated approach that allows for a spontaneous and creative interaction and exploration of your concerns and difficulties during our work together. My approach is grounded in fundamental therapeutic modalities that include Jungian psychology, existential analysis, cognitive behavioral therapy, logotherapy, family systems, and depth psychology. Our sessions may include reviewing dreams, tapping into creative aspects that have been dormant, discerning a path for navigating the practical issues in life, reconnecting to spirituality, and learning new skills and insights for managing interpersonal relationships.
I use an integrated approach that allows for a spontaneous and creative interaction and exploration of your concerns and difficulties during our work together. My approach is grounded in fundamental therapeutic modalities that include Jungian psychology, existential analysis, cognitive behavioral therapy, logotherapy, family systems, and depth psychology. Our sessions may include reviewing dreams, tapping into creative aspects that have been dormant, discerning a path for navigating the practical issues in life, reconnecting to spirituality, and learning new skills and insights for managing interpersonal relationships.
(602) 698-9515 View (602) 698-9515
Photo of Lisa Lavella, Psychologist in Scottsdale, AZ
Lisa Lavella
Psychologist, PsyD, BC-TMH
Verified Verified
Scottsdale, AZ 85266
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
(480) 848-4411 View (480) 848-4411
Photo of Deborah (Debbie) Hackbarth, Counselor in Scottsdale, AZ
Deborah (Debbie) Hackbarth
Counselor, MS, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85257
Taking new clients - WeekEnds Available - Debbie is a faith-based, trauma-informed therapist. She is passionate about working with people, who are struggling with a variety of issues: trauma, depression, anxiety, grief, loss, life transitions, relationship issues, etc. If you want to find your pathway towards recovery, you will find Debbie to be a great confidante to lead you forward with kindness & compassion. Offering clients HOPE & HEALING throughout the therapy process is the overall goal for each session. "Working together, I want each client to heal from their past pain & leave feeling more empowered on their life journey."
Taking new clients - WeekEnds Available - Debbie is a faith-based, trauma-informed therapist. She is passionate about working with people, who are struggling with a variety of issues: trauma, depression, anxiety, grief, loss, life transitions, relationship issues, etc. If you want to find your pathway towards recovery, you will find Debbie to be a great confidante to lead you forward with kindness & compassion. Offering clients HOPE & HEALING throughout the therapy process is the overall goal for each session. "Working together, I want each client to heal from their past pain & leave feeling more empowered on their life journey."
(623) 432-7975 View (623) 432-7975
Photo of Dr. Catherine Lowrey, Psychologist in Scottsdale, AZ
Dr. Catherine Lowrey
Psychologist, PsyD
Verified Verified
2 Endorsed
Scottsdale, AZ 85251  (Online Only)
I strongly believe, and research supports, that there must be a good "fit" in a therapist-client relationship. I aim to create a safe environment with empathy, unconditional positive regard, and nonjudgment. I believe we all inherently have the capacity for growth, and my job is to provide the healthy environment needed to gain insight, challenge maladaptive behaviors, and support your positive change.
I strongly believe, and research supports, that there must be a good "fit" in a therapist-client relationship. I aim to create a safe environment with empathy, unconditional positive regard, and nonjudgment. I believe we all inherently have the capacity for growth, and my job is to provide the healthy environment needed to gain insight, challenge maladaptive behaviors, and support your positive change.
(602) 706-8516 View (602) 706-8516
Photo of ELM Counseling & Consulting, LLC, Psychologist in Scottsdale, AZ
ELM Counseling & Consulting, LLC
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85258
I specialize in working with seniors, people with dementia, and individuals with chronic illnesses/disabilities. I have extensive experience in relationship problems, sexual issues, and trauma. I believe the primary role of a therapist is to help clients regain a sense of hope. Life can be hard and talking through your issues can help. Instead of a "quick fix" approach, I'll help you figure out the causes of your problems so they don't keep popping up. I'll listen to your story you, help you discover what's getting in the way of your happiness, and support you while you work on the new you.
I specialize in working with seniors, people with dementia, and individuals with chronic illnesses/disabilities. I have extensive experience in relationship problems, sexual issues, and trauma. I believe the primary role of a therapist is to help clients regain a sense of hope. Life can be hard and talking through your issues can help. Instead of a "quick fix" approach, I'll help you figure out the causes of your problems so they don't keep popping up. I'll listen to your story you, help you discover what's getting in the way of your happiness, and support you while you work on the new you.
(602) 666-8720 View (602) 666-8720
Photo of Faridah Abdullah, Clinical Social Work/Therapist in Scottsdale, AZ
Faridah Abdullah
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I enjoy working with people from various religious, cultural, racial, and ethnic backgrounds. Most of my work has been centered around people managing concurrent mental health diagnoses, life transitions, chronic illnesses, people experiencing a crisis, and people who self-identify as disabled. It is also important for me to work with clients who are new to therapy or hesitant about starting.
I enjoy working with people from various religious, cultural, racial, and ethnic backgrounds. Most of my work has been centered around people managing concurrent mental health diagnoses, life transitions, chronic illnesses, people experiencing a crisis, and people who self-identify as disabled. It is also important for me to work with clients who are new to therapy or hesitant about starting.
(520) 727-6753 View (520) 727-6753
Photo of Annie Memmott, Counselor in Scottsdale, AZ
Annie Memmott
Counselor, LPCC
Verified Verified
Scottsdale, AZ 85260  (Online Only)
How different are you? It may feel like there is just no corner of the planet where you can be yourself. You have spent your whole life trying to be what everyone else wanted you to be. When you think about who you are, you can't really put a finger on what that is exactly. Maybe you believe that if you just play along with everyone else you will be safe, successful, and better off. My question is, what has playing along cost you? Are you ready to stop playing along and make the change you have always desired? If so I am so ready to meet you!
How different are you? It may feel like there is just no corner of the planet where you can be yourself. You have spent your whole life trying to be what everyone else wanted you to be. When you think about who you are, you can't really put a finger on what that is exactly. Maybe you believe that if you just play along with everyone else you will be safe, successful, and better off. My question is, what has playing along cost you? Are you ready to stop playing along and make the change you have always desired? If so I am so ready to meet you!
(480) 680-0445 View (480) 680-0445
Photo of Marc Raciti in Scottsdale, AZ
Marc Raciti
Marc, Raciti, DMSc, PA-C
Verified Verified
Scottsdale, AZ 85255
At Mindfully Integrated Health, we pride ourselves on the excellent care delivered to our patients. Through active listening and allowing the patient to express themselves in a judgment-free safe zone fully. A place where all patients of all orientations, ethnicities, and beliefs have a voice heard and made a priority. I work closely with our therapists at to ensure full coverage of care and allow treatment to be convenient for our patients. My philosophy is that bed-side manner is everything, and humility and compassion are the only things allowed in medicine.
At Mindfully Integrated Health, we pride ourselves on the excellent care delivered to our patients. Through active listening and allowing the patient to express themselves in a judgment-free safe zone fully. A place where all patients of all orientations, ethnicities, and beliefs have a voice heard and made a priority. I work closely with our therapists at to ensure full coverage of care and allow treatment to be convenient for our patients. My philosophy is that bed-side manner is everything, and humility and compassion are the only things allowed in medicine.
(520) 210-5651 View (520) 210-5651
Photo of Mandy Higginbotham, Licensed Professional Counselor in Scottsdale, AZ
Mandy Higginbotham
Licensed Professional Counselor, MAPC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I’m glad you are here! Are you tired of repeating the same patterns in relationships? Having difficulty setting boundaries? Do you feel stuck in self-criticism? Are high-functioning but can’t relax? Struggling with continued trauma reactions, bodily sensations, anxiety, depression, or low self-worth. There is hope! Begin your therapy journey today! Together we can explore these patterns and stuck places. Find relief from your inner-critic, learn to enjoy life, and heal from trauma and relational injuries.
I’m glad you are here! Are you tired of repeating the same patterns in relationships? Having difficulty setting boundaries? Do you feel stuck in self-criticism? Are high-functioning but can’t relax? Struggling with continued trauma reactions, bodily sensations, anxiety, depression, or low self-worth. There is hope! Begin your therapy journey today! Together we can explore these patterns and stuck places. Find relief from your inner-critic, learn to enjoy life, and heal from trauma and relational injuries.
(602) 560-9202 View (602) 560-9202
Photo of Lorrie Henderson, Clinical Social Work/Therapist in Scottsdale, AZ
Lorrie Henderson
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Scottsdale, AZ 85259
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
(833) 800-6284 View (833) 800-6284
Photo of Samantha Bookland, Licensed Professional Counselor in Scottsdale, AZ
Samantha Bookland
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
**ACCEPTING NEW CLIENTS FOR TELEHEALTH ONLY** I believe that each and every person has the capacity to be happy; some people just need a little help along the way. I believe most presenting concerns such as depression, anxiety, relationship issues, low self-worth, etc are rooted in negative beliefs about the self that were ingrained in childhood. We will use trauma informed approaches to reduce these symptoms so you can live the life you deserve. My approach is integrated, combining modalities from eye movement desensitization and reprocessing (EMDR), structural dissociation and cognitive behavioral therapy.
**ACCEPTING NEW CLIENTS FOR TELEHEALTH ONLY** I believe that each and every person has the capacity to be happy; some people just need a little help along the way. I believe most presenting concerns such as depression, anxiety, relationship issues, low self-worth, etc are rooted in negative beliefs about the self that were ingrained in childhood. We will use trauma informed approaches to reduce these symptoms so you can live the life you deserve. My approach is integrated, combining modalities from eye movement desensitization and reprocessing (EMDR), structural dissociation and cognitive behavioral therapy.
(602) 962-4506 View (602) 962-4506
Photo of Pathways Counseling Services, Counselor in Scottsdale, AZ
Pathways Counseling Services
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 20 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 20 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
(480) 351-5426 View (480) 351-5426
Photo of Kara Ironside, Marriage & Family Therapist Associate in Scottsdale, AZ
Kara Ironside
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I believe that the courageous step of exploring therapy can lead to healing, growth, and a changed life. I have a passion for bearing witness to each individual’s unique story. My work as a trauma therapist has sparked a passion in me to create safety when a client has been completely robbed of their sense of security. I feel especially passionate working with those who identify with having trauma and clients that are navigating adolescence.
I believe that the courageous step of exploring therapy can lead to healing, growth, and a changed life. I have a passion for bearing witness to each individual’s unique story. My work as a trauma therapist has sparked a passion in me to create safety when a client has been completely robbed of their sense of security. I feel especially passionate working with those who identify with having trauma and clients that are navigating adolescence.
(480) 571-9886 View (480) 571-9886
Photo of Ebonie Brown, Clinical Social Work/Therapist in Scottsdale, AZ
Ebonie Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
Scottsdale, AZ 85254
Ebonie Brown is a psychotherapist with a profound commitment to facilitating healing and growth in individuals, couples, and families. With a Bachelor’s of Arts from Tuskegee University and a Master of Social Work from the University of Alabama, Ebonie brings a solid academic foundation to her practice, further enriched by specialized training in Eye Movement Desensitization and Reprocessing (EMDR) from the (Emdria Emdr) Institute in Arizona.
Ebonie Brown is a psychotherapist with a profound commitment to facilitating healing and growth in individuals, couples, and families. With a Bachelor’s of Arts from Tuskegee University and a Master of Social Work from the University of Alabama, Ebonie brings a solid academic foundation to her practice, further enriched by specialized training in Eye Movement Desensitization and Reprocessing (EMDR) from the (Emdria Emdr) Institute in Arizona.
(623) 304-3908 View (623) 304-3908
Photo of Selena Soni, Clinical Social Work/Therapist in Scottsdale, AZ
Selena Soni
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85251
Feeling defeated, worthless, incapable, have low self-esteem and self-worth? Feeling unfulfilled in work and relationships? Feeling stuck in life or with looping thoughts? I specialize in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years; increase acceptance, experience the present, and live with more purpose. I will help you focus on removing the barriers to wellness, finding relief, and a new peace of mind.
Feeling defeated, worthless, incapable, have low self-esteem and self-worth? Feeling unfulfilled in work and relationships? Feeling stuck in life or with looping thoughts? I specialize in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years; increase acceptance, experience the present, and live with more purpose. I will help you focus on removing the barriers to wellness, finding relief, and a new peace of mind.
(480) 300-2635 View (480) 300-2635
Photo of Elizabeth M Hanson, Counselor in Scottsdale, AZ
Elizabeth M Hanson
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
With each interaction I find that striking a balance between a safe therapeutic space and appropriate challenges leads to the most holistic healing and deeper insights. I believe in a top-down and bottom-up approach when it comes to therapy. I hope to encourage a client to take responsibility over their own life while recognizing and validating the larger systems and realities that impact them. The ultimate goal is to translate growth within the therapy room to a client’s actual day-to-day life. Overall, I hope to empower clients to uncover new healthier ways of being for themselves.
With each interaction I find that striking a balance between a safe therapeutic space and appropriate challenges leads to the most holistic healing and deeper insights. I believe in a top-down and bottom-up approach when it comes to therapy. I hope to encourage a client to take responsibility over their own life while recognizing and validating the larger systems and realities that impact them. The ultimate goal is to translate growth within the therapy room to a client’s actual day-to-day life. Overall, I hope to empower clients to uncover new healthier ways of being for themselves.
(623) 462-1304 View (623) 462-1304
Photo of Karen L Glaza, Clinical Social Work/Therapist in Scottsdale, AZ
Karen L Glaza
Clinical Social Work/Therapist, LCSW, LCSW-S
Verified Verified
Scottsdale, AZ 85054  (Online Only)
Currently Accepting New Clients via Telehealth only. In addition to Arizona, I am also licensed in Illinois, Indiana, Minnesota, Missouri and Texas. It takes courage to understand the circumstances of our personal journeys. I provide a safe and collaborative environment to help client's identify concerns, establish achievable goals, and provide support and encouragement towards higher functioning. I empower my clients to identify their own strengths, experiences, and interpersonal relationships to help guide them to positive change.
Currently Accepting New Clients via Telehealth only. In addition to Arizona, I am also licensed in Illinois, Indiana, Minnesota, Missouri and Texas. It takes courage to understand the circumstances of our personal journeys. I provide a safe and collaborative environment to help client's identify concerns, establish achievable goals, and provide support and encouragement towards higher functioning. I empower my clients to identify their own strengths, experiences, and interpersonal relationships to help guide them to positive change.
(928) 436-6987 View (928) 436-6987

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
84% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
70% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.