Therapists in Palm Springs, CA

Photo of Robert Parker, Psychologist in Palm Springs, CA
Robert Parker
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262  (Online Only)
I am licensed in California and Washington State, and see clients residing anywhere in California and Washington via Teletherapy only. Therapy is as much art as science. It is a collaborative effort in which therapist and client work together in finding solutions to life problems, increasing the ability to live a more satisfying life whilelearning how to negotiate the curves often encountered along the way.
I am licensed in California and Washington State, and see clients residing anywhere in California and Washington via Teletherapy only. Therapy is as much art as science. It is a collaborative effort in which therapist and client work together in finding solutions to life problems, increasing the ability to live a more satisfying life whilelearning how to negotiate the curves often encountered along the way.
(760) 280-7387 View (760) 280-7387
Photo of Steven H May, Psychologist in Palm Springs, CA
Steven H May
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262
Not accepting new clients
I work with adults (18+) and specialize in the area of anxiety, depression and addiction.. I also treat individuals dealing with grief and loss, relationship issues, LGBT-related concerns, sexuality or sexual orientation and sexual abuse issues, couples and family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. I help clients in developing insights about their lives, their relationships, their problems, and their goals.
I work with adults (18+) and specialize in the area of anxiety, depression and addiction.. I also treat individuals dealing with grief and loss, relationship issues, LGBT-related concerns, sexuality or sexual orientation and sexual abuse issues, couples and family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. I help clients in developing insights about their lives, their relationships, their problems, and their goals.
(760) 576-2754 View (760) 576-2754
Photo of Shari Marie Reville, Psychologist in Palm Springs, CA
Shari Marie Reville
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262
Dr. Shari ReVille is a licensed clinical psychologist who offers trauma therapy and psychological support to clients seeking healing and personal growth. She works with most diagnoses and recognizes that most mental and emotional problems begin with traumas, large and small, many of which are buried in the unconscious and only are remembered through deep work such as EMDR, Focusing Therapy and mindfulness work. If you are looking on this site the symptoms you are experiencing probably stem from a conscious or unconscious trauma from your early childhood or later.
Dr. Shari ReVille is a licensed clinical psychologist who offers trauma therapy and psychological support to clients seeking healing and personal growth. She works with most diagnoses and recognizes that most mental and emotional problems begin with traumas, large and small, many of which are buried in the unconscious and only are remembered through deep work such as EMDR, Focusing Therapy and mindfulness work. If you are looking on this site the symptoms you are experiencing probably stem from a conscious or unconscious trauma from your early childhood or later.
(760) 334-5226 View (760) 334-5226
Photo of Tracy Marshall, Clinical Social Work/Therapist in Palm Springs, CA
Tracy Marshall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Are you trapped in the relentless grip of anxiety, depression, or the haunting echoes of past trauma? What if you could find a sanctuary, a place where you're not judged, but truly understood? Your goal is to rediscover your strength, resilience, and your own path to self-discovery. You want the tools to face life's challenges, to break free from fear, and to regain your sense of self. My mission is to empower you to confront life's obstacles with courage, curiosity, and a renewed sense of self. With a compassionate, client-centered approach, I aim to nurture growth and self-actualization.
Are you trapped in the relentless grip of anxiety, depression, or the haunting echoes of past trauma? What if you could find a sanctuary, a place where you're not judged, but truly understood? Your goal is to rediscover your strength, resilience, and your own path to self-discovery. You want the tools to face life's challenges, to break free from fear, and to regain your sense of self. My mission is to empower you to confront life's obstacles with courage, curiosity, and a renewed sense of self. With a compassionate, client-centered approach, I aim to nurture growth and self-actualization.
(760) 350-3851 View (760) 350-3851
Photo of Hollis Theon Rogers, Licensed Professional Clinical Counselor in Palm Springs, CA
Hollis Theon Rogers
Licensed Professional Clinical Counselor, LPCC, CADCII, MS, MDiv
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Hollis Theon Rogers, a Licensed Professional Clinical Counselor (Counselor Theon), who is dedicated to providing compassionate, personalized, and expert online telehealth counseling services to Veterans, individuals, and groups. With a deep understanding of the unique challenges faced by Veterans, Counselor Theon offers a safe and confidential virtual space where you can feel comfortable exploring your emotions, experiences, and concerns.
Hollis Theon Rogers, a Licensed Professional Clinical Counselor (Counselor Theon), who is dedicated to providing compassionate, personalized, and expert online telehealth counseling services to Veterans, individuals, and groups. With a deep understanding of the unique challenges faced by Veterans, Counselor Theon offers a safe and confidential virtual space where you can feel comfortable exploring your emotions, experiences, and concerns.
(760) 621-3213 View (760) 621-3213
Photo of Garry Corgiat, Marriage & Family Therapist in Palm Springs, CA
Garry Corgiat
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
Highly sensitive people are my specialty. Engaged mutual conversation is my style. Solution focused problem solving is my process. Helping people with high emotional sensitivity develop improved self-perception, more effective coping skills and increased satisfaction in their relationships is a priority in the work I do. Arriving together at new ways of perceiving people and the world opens up possibilities that weren’t accessible before. Integrating exploration into all areas of a clients’ life help provide a holistic framework of understanding, compassion and intentional growth.
Highly sensitive people are my specialty. Engaged mutual conversation is my style. Solution focused problem solving is my process. Helping people with high emotional sensitivity develop improved self-perception, more effective coping skills and increased satisfaction in their relationships is a priority in the work I do. Arriving together at new ways of perceiving people and the world opens up possibilities that weren’t accessible before. Integrating exploration into all areas of a clients’ life help provide a holistic framework of understanding, compassion and intentional growth.
(442) 275-8907 View (442) 275-8907
Photo of Sean Seeley, Marriage & Family Therapist in Palm Springs, CA
Sean Seeley
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262
Therapy is your time and is designed around what you need. I'm here to help you and to create a safe space where we can work on the goals that will get you to the place you want to be, whatever that may look like. You may feel stuck, dealing with ongoing or new feelings of depression or anxiety, or just wanted to make a change in your life. Whatever the adjustment we can definitely visit this and work on it together. I'm here to help you in person if in the desert region or online if you prefer.
Therapy is your time and is designed around what you need. I'm here to help you and to create a safe space where we can work on the goals that will get you to the place you want to be, whatever that may look like. You may feel stuck, dealing with ongoing or new feelings of depression or anxiety, or just wanted to make a change in your life. Whatever the adjustment we can definitely visit this and work on it together. I'm here to help you in person if in the desert region or online if you prefer.
(760) 852-7075 View (760) 852-7075
Photo of Denny Pleimann, Marriage & Family Therapist in Palm Springs, CA
Denny Pleimann
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
I invite you to reach out and call if your interested in embarking on a journey of self-discovery and change in a comfortable environment filled with kindness, understanding, laughter and hope. Choosing a therapist that "fits" can be challenging. My unique style, knowledge, enthusiasm, and passion are qualities that support and encourage the development of practical healing strategies to deal with relationship conflict, developmental trauma, addiction, depression, and anxiety issues, career/occupational stress, and LGBT concerns. Transforming difficulties into opportunities for growth, connection, improved passion and potential is the key to effective therapy.
I invite you to reach out and call if your interested in embarking on a journey of self-discovery and change in a comfortable environment filled with kindness, understanding, laughter and hope. Choosing a therapist that "fits" can be challenging. My unique style, knowledge, enthusiasm, and passion are qualities that support and encourage the development of practical healing strategies to deal with relationship conflict, developmental trauma, addiction, depression, and anxiety issues, career/occupational stress, and LGBT concerns. Transforming difficulties into opportunities for growth, connection, improved passion and potential is the key to effective therapy.
(310) 299-8097 View (310) 299-8097
Photo of Peter Gordon, Marriage & Family Therapist in Palm Springs, CA
Peter Gordon
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Palm Springs, CA 92264
Together we can identify old emotional wounds and life patterns which keep you from leading the fulfilling life you desire. By using a combination of insight therapy EMDR and behavioral modalities we will process old beliefs and create a healthier life. We will be able to heal the causes of your depression or anxiety, process traumas, grief and loss. When working with clients on Life coaching, the focus is on goals and actions to reach them as well as what might hinder reaching those goals which will fulfill your life. I also offer coaching and integration for those who are interested in doing psychedelic/plant medicine work.
Together we can identify old emotional wounds and life patterns which keep you from leading the fulfilling life you desire. By using a combination of insight therapy EMDR and behavioral modalities we will process old beliefs and create a healthier life. We will be able to heal the causes of your depression or anxiety, process traumas, grief and loss. When working with clients on Life coaching, the focus is on goals and actions to reach them as well as what might hinder reaching those goals which will fulfill your life. I also offer coaching and integration for those who are interested in doing psychedelic/plant medicine work.
(562) 449-3564 View (562) 449-3564
Photo of Jennifer Hilt, Clinical Social Work/Therapist in Palm Springs, CA
Jennifer Hilt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palm Springs, CA 92262
Not accepting new clients
Are you feeling overwhelmed, stuck, confused? Do you struggle with depression, anxiety, self-defeating behaviors? Do you desire to move forward? Therapy provides a safe, non-judgmental environment, where thoughts and feelings can be expressed and strategies can be developed, in the interest of fostering healthy change.
Are you feeling overwhelmed, stuck, confused? Do you struggle with depression, anxiety, self-defeating behaviors? Do you desire to move forward? Therapy provides a safe, non-judgmental environment, where thoughts and feelings can be expressed and strategies can be developed, in the interest of fostering healthy change.
(760) 994-4821 View (760) 994-4821
Photo of Cynthia Stava, Licensed Professional Clinical Counselor in Palm Springs, CA
Cynthia Stava
Licensed Professional Clinical Counselor, LPCC, CSAT, EMDR
Verified Verified
Palm Springs, CA 92264  (Online Only)
Are you struggling with porn, sex, or chem/sex addiction, and telling yourself that you can stop whenever you want to? Would you rather spend time on your device than be with friends, family, and loved ones? Have you tried to stop but become overwhelmed with anxiety or other negative emotions? There is help. Maybe your partner is looking at porn or acting out sexually? Are you constantly checking your partner's internet history, email accounts, and text message history? You might even be feeling crazy! Maybe your partner has said, "it's just porn. Why are you so upset?" or they are trying to shift the blame to you? There is help!
Are you struggling with porn, sex, or chem/sex addiction, and telling yourself that you can stop whenever you want to? Would you rather spend time on your device than be with friends, family, and loved ones? Have you tried to stop but become overwhelmed with anxiety or other negative emotions? There is help. Maybe your partner is looking at porn or acting out sexually? Are you constantly checking your partner's internet history, email accounts, and text message history? You might even be feeling crazy! Maybe your partner has said, "it's just porn. Why are you so upset?" or they are trying to shift the blame to you? There is help!
(442) 262-1151 View (442) 262-1151
Photo of Terry Davis, Clinical Social Work/Therapist in Palm Springs, CA
Terry Davis
Clinical Social Work/Therapist, LCSW, CCM, CCTP, CMIP, CFSW
Verified Verified
Palm Springs, CA 92262
My name is Terry. I’m the owner of Beacon Human Services & a Licensed Clinical Social Worker. I’m passionate about helping individuals & families navigate issues that are troubling them. I’ve worked with the LGBTQIA2SP community, elderly, and people with HIV/AIDS or other medical conditions, on issues such as substance use/abuse, relationships, depression/anxiety, grief, loss, and complex trauma (C-PTSD), which can stem from childhood neglect/ abuse, repeated exposure to homophobia & bullying, etc. Join me in a safe, non-judgmental space where we can explore new ways to remove these barriers to living your most fulfilling life.
My name is Terry. I’m the owner of Beacon Human Services & a Licensed Clinical Social Worker. I’m passionate about helping individuals & families navigate issues that are troubling them. I’ve worked with the LGBTQIA2SP community, elderly, and people with HIV/AIDS or other medical conditions, on issues such as substance use/abuse, relationships, depression/anxiety, grief, loss, and complex trauma (C-PTSD), which can stem from childhood neglect/ abuse, repeated exposure to homophobia & bullying, etc. Join me in a safe, non-judgmental space where we can explore new ways to remove these barriers to living your most fulfilling life.
(760) 437-1566 View (760) 437-1566
Photo of Ron Diliberto, Clinical Social Work/Therapist in Palm Springs, CA
Ron Diliberto
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92262
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
(323) 461-1761 View (323) 461-1761
Photo of Terry L Gatewood, Clinical Social Work/Therapist in Palm Springs, CA
Terry L Gatewood
Clinical Social Work/Therapist, LCSW, CSAT-S, SEP
Verified Verified
Palm Springs, CA 92262
My Clients are adults grappling with compulsive sexual behaviors, encompassing sex addiction, porn addiction, sex offending, infidelity, and trauma. Despite feeling overwhelmed, they bravely confront their struggles, seeking healing and change. They have a genuine commitment to therapy, aiming to unravel underlying trauma and break free from destructive patterns. With empathy and evidence-based interventions, they embark on a journey of self-discovery, striving to reclaim agency over their sexuality and rebuild trust with themselves and others. Their hard work results in sexual healing and the restoration of authentic intimacy.
My Clients are adults grappling with compulsive sexual behaviors, encompassing sex addiction, porn addiction, sex offending, infidelity, and trauma. Despite feeling overwhelmed, they bravely confront their struggles, seeking healing and change. They have a genuine commitment to therapy, aiming to unravel underlying trauma and break free from destructive patterns. With empathy and evidence-based interventions, they embark on a journey of self-discovery, striving to reclaim agency over their sexuality and rebuild trust with themselves and others. Their hard work results in sexual healing and the restoration of authentic intimacy.
(760) 638-5405 View (760) 638-5405
Photo of Randall Meadows, Clinical Social Work/Therapist in Palm Springs, CA
Randall Meadows
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92262
How is your self esteem holding up? Could you use some support to feel more at peace? Calming your mind and improving your ability to handle life's challenges and opportunities makes happiness possible. If you are dealing with low self esteem, depression, anxiety, stress, relationship concerns, career dilemmas or sexuality problems, I am here to assist. I offer a safe and supportive place where you can achieve your goals, improve your life and feel better. I see clients in person in my Palm Springs office and do virtual therapy with clients in West Hollywood and all over California.
How is your self esteem holding up? Could you use some support to feel more at peace? Calming your mind and improving your ability to handle life's challenges and opportunities makes happiness possible. If you are dealing with low self esteem, depression, anxiety, stress, relationship concerns, career dilemmas or sexuality problems, I am here to assist. I offer a safe and supportive place where you can achieve your goals, improve your life and feel better. I see clients in person in my Palm Springs office and do virtual therapy with clients in West Hollywood and all over California.
(323) 801-8099 View (323) 801-8099
Photo of Richard M Chambers, Marriage & Family Therapist in Palm Springs, CA
Richard M Chambers
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Springs, CA 92262
Waitlist for new clients
Do you believe you are created for relationship and continually asking yourself, "Why can't I make it happen? or Why is it such a struggle?" Your early connections or attachments will have an impact on how these questions may be answered. The goal is to journey together in a safe and nonjudgmental therapeutic relationship developing awareness into your self perceptions and how you relate in the world. We will work to uncover the areas of your life where you are emotionally stuck, experiencing painful memories, trauma or unresolved feelings of terror, rage, panic, shame, grief and disgust.
Do you believe you are created for relationship and continually asking yourself, "Why can't I make it happen? or Why is it such a struggle?" Your early connections or attachments will have an impact on how these questions may be answered. The goal is to journey together in a safe and nonjudgmental therapeutic relationship developing awareness into your self perceptions and how you relate in the world. We will work to uncover the areas of your life where you are emotionally stuck, experiencing painful memories, trauma or unresolved feelings of terror, rage, panic, shame, grief and disgust.
(951) 776-7757 View (951) 776-7757
Photo of Fidi Mwero, Marriage & Family Therapist in Palm Springs, CA
Fidi Mwero
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92263  (Online Only)
I hope to meet you where you are and journey with you as you create your favorite self. Are you wanting to change unhealthy life patterns? Are you stressed or dealing with the effects of anger or anxiety? Maybe life is just really tough right now. Let us sit together and discover new ways of coping based on your strengths and write the story of "you" that you prefer. Your personal story matters and I strive to be aware and considerate of the ways every-day life intersects with who YOU are, and work with you towards life satisfaction.
I hope to meet you where you are and journey with you as you create your favorite self. Are you wanting to change unhealthy life patterns? Are you stressed or dealing with the effects of anger or anxiety? Maybe life is just really tough right now. Let us sit together and discover new ways of coping based on your strengths and write the story of "you" that you prefer. Your personal story matters and I strive to be aware and considerate of the ways every-day life intersects with who YOU are, and work with you towards life satisfaction.
(415) 582-6309 View (415) 582-6309
Photo of Dan Bjierke, LMFT, CAPP, Marriage & Family Therapist in Palm Springs, CA
Dan Bjierke, LMFT, CAPP
Marriage & Family Therapist, LMFT, CAPP
Verified Verified
Palm Springs, CA 92264
Not accepting new clients
I am committed to helping my clients live happier and more satisfying lives. I am certified as a positive psychology specialist. Positive Psychology is the Science of Happiness and Human Flourishing. I help clients with a myriad of issues and I utilize the PERMA-V model to increase happiness and optimal life satisfaction. The PERMA-V model covers: Positive Emotions (cultivating the top 10 positive emotions), Engagement (discovering your top strengths/talents), Relationship Skills Training, enhancing Meaning/Purpose, maximizing Achievement, and increasing Vitality.
I am committed to helping my clients live happier and more satisfying lives. I am certified as a positive psychology specialist. Positive Psychology is the Science of Happiness and Human Flourishing. I help clients with a myriad of issues and I utilize the PERMA-V model to increase happiness and optimal life satisfaction. The PERMA-V model covers: Positive Emotions (cultivating the top 10 positive emotions), Engagement (discovering your top strengths/talents), Relationship Skills Training, enhancing Meaning/Purpose, maximizing Achievement, and increasing Vitality.
(619) 432-3126 View (619) 432-3126
Photo of Patricia D Craine, Marriage & Family Therapist in Palm Springs, CA
Patricia D Craine
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
WELCOME! . FOR THE PAST 34 YEARS, I HAVE HELPED MANY PEOPLE AND I AM HERE TO HELP YOU. AT TIMES IN OUR LIVES, WE ALL NEED SOMEONE WE CAN TRUST , SOMEONE NEUTRAL, TO GUIDE US THROUGH SOME CHALLENGES AND ISSUES THAT WE ARE FACING. MY PERSONAL AND PROFESSIONAL JOURNEY HAS WELL PREPARED ME TO WORK WITH THE MANY SITUATIONS THAT I SEE DAILY. WITH A "POSITIVE PROBLEM SOLVING" APPROACH, I BELIEVE WE LEARN AND GROW THROUGH OUR CHALENGES. IF YOU ARE READY TO TAKE THAT FIRST STEP , I AM HERE FOR YOU. PLEASE VISIT MY WEBSITE: WWW.PATRICIACRAINE.COM.
WELCOME! . FOR THE PAST 34 YEARS, I HAVE HELPED MANY PEOPLE AND I AM HERE TO HELP YOU. AT TIMES IN OUR LIVES, WE ALL NEED SOMEONE WE CAN TRUST , SOMEONE NEUTRAL, TO GUIDE US THROUGH SOME CHALLENGES AND ISSUES THAT WE ARE FACING. MY PERSONAL AND PROFESSIONAL JOURNEY HAS WELL PREPARED ME TO WORK WITH THE MANY SITUATIONS THAT I SEE DAILY. WITH A "POSITIVE PROBLEM SOLVING" APPROACH, I BELIEVE WE LEARN AND GROW THROUGH OUR CHALENGES. IF YOU ARE READY TO TAKE THAT FIRST STEP , I AM HERE FOR YOU. PLEASE VISIT MY WEBSITE: WWW.PATRICIACRAINE.COM.
(760) 600-5224 View (760) 600-5224
Photo of William Munce, Marriage & Family Therapist in Palm Springs, CA
William Munce
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92264
I work with adults (18-55) and seniors in the areas of anxiety, LGBTQ+ concerns, relationships, stress management, life transitions and trauma. We will work together to help you identify, explore and change blocks and challenges. With a gentle and inquisitive approach, I assist you in learning about yourself and your life. Therapy can sometimes be challenging (and exciting too!) and I am here to help you with your journey.
I work with adults (18-55) and seniors in the areas of anxiety, LGBTQ+ concerns, relationships, stress management, life transitions and trauma. We will work together to help you identify, explore and change blocks and challenges. With a gentle and inquisitive approach, I assist you in learning about yourself and your life. Therapy can sometimes be challenging (and exciting too!) and I am here to help you with your journey.
(760) 456-8373 View (760) 456-8373

See more therapy options for Palm Springs

How does your Therapist compare?

Number of Therapists in Palm Springs, CA

200+

Average cost per session

$165

Therapists in Palm Springs, CA who prioritize treating:

92% Anxiety
87% Depression
83% Relationship Issues
78% Self Esteem
69% Grief
68% Trauma and PTSD
66% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

52% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH
51% Aetna

How Therapists in Palm Springs, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

57% Male
42% Female
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.