Therapists in Springfield, MO

Photo of Dr. Jamie Loor, Psychologist in Springfield, MO
Dr. Jamie Loor
Psychologist, PhD
Verified Verified
Springfield, MO 65807  (Online Only)
Are you looking for therapy that is compassionate, kind, and leads to measurable improvements? Interested in receiving the best practices in psychology and cognitive behavioral therapy (CBT) proven to work repeatedly and tailored to you? If so, what about gaining tools so your improvement during therapy stays with you after you finish? As a licensed psychologist, researching and publishing work on best practices in mental health, I realized that too often these practices were not available everywhere therapy is offered. I started Leading Edge Therapy as a one-stop place to provide you with the most effective and latest treatments.
Are you looking for therapy that is compassionate, kind, and leads to measurable improvements? Interested in receiving the best practices in psychology and cognitive behavioral therapy (CBT) proven to work repeatedly and tailored to you? If so, what about gaining tools so your improvement during therapy stays with you after you finish? As a licensed psychologist, researching and publishing work on best practices in mental health, I realized that too often these practices were not available everywhere therapy is offered. I started Leading Edge Therapy as a one-stop place to provide you with the most effective and latest treatments.
(417) 815-0442 View (417) 815-0442
Photo of Tanya L Whipple, Psychologist in Springfield, MO
Tanya L Whipple
Psychologist, PsyD
Verified Verified
1 Endorsed
Springfield, MO 65804
Change is about hope, about effort, about personal growth. My goal as I work with clients is to help facilitate that effort as they strive for the growth they desire. I believe change occurs by awareness and establishing one's authentic vision of who they wish to be--as an individual, a parent, a partner, a friend. I work collaboratively with clients to help them bring about positive changes in their lives that make sense to them, according to their personal values.
Change is about hope, about effort, about personal growth. My goal as I work with clients is to help facilitate that effort as they strive for the growth they desire. I believe change occurs by awareness and establishing one's authentic vision of who they wish to be--as an individual, a parent, a partner, a friend. I work collaboratively with clients to help them bring about positive changes in their lives that make sense to them, according to their personal values.
(417) 248-2026 View (417) 248-2026
Photo of Amy Kate Moran, Licensed Professional Counselor in Springfield, MO
Amy Kate Moran
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Springfield, MO 65804
I specialize in providing compassionate counseling services tailored to the unique needs of tween and teen clients, recognizing the pivotal developmental stage they are in. While my expertise lies in this area, I also extend my inclusive approach to adults, creating a welcoming and safe environment for clients of all ages. I also work with children using play therapy techniques. My goal is to foster a therapeutic space where everyone can openly explore their thoughts and feelings, no matter their age, and embark on a journey of self-discovery and growth.
I specialize in providing compassionate counseling services tailored to the unique needs of tween and teen clients, recognizing the pivotal developmental stage they are in. While my expertise lies in this area, I also extend my inclusive approach to adults, creating a welcoming and safe environment for clients of all ages. I also work with children using play therapy techniques. My goal is to foster a therapeutic space where everyone can openly explore their thoughts and feelings, no matter their age, and embark on a journey of self-discovery and growth.
(417) 275-3120 View (417) 275-3120
Photo of Makayla Macdonald, Licensed Professional Counselor in Springfield, MO
Makayla Macdonald
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Springfield, MO 65806
Life can be difficult in a variety of ways and deciding to seek mental health support can be daunting. I aim to meet you where you are at in life and be present alongside you on your journey. Whatever path you are on, I am here to offer support along the way. I hope to help my clients reach empowerment to make positive changes in their lives. I believe in the abilities humans hold inside and find it important to validate their experience. Asking for support is a sign of real strength and reinforces the value of human connection. My belief is that the therapeutic process leads one to adapt, transform, accept, and grow within oneself.
Life can be difficult in a variety of ways and deciding to seek mental health support can be daunting. I aim to meet you where you are at in life and be present alongside you on your journey. Whatever path you are on, I am here to offer support along the way. I hope to help my clients reach empowerment to make positive changes in their lives. I believe in the abilities humans hold inside and find it important to validate their experience. Asking for support is a sign of real strength and reinforces the value of human connection. My belief is that the therapeutic process leads one to adapt, transform, accept, and grow within oneself.
(417) 212-5739 View (417) 212-5739
Photo of Sandy Parisi, Licensed Professional Counselor in Springfield, MO
Sandy Parisi
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Springfield, MO 65802
Not accepting new clients
We are all in different seasons of life, and the best part about seasons is they only last for awhile. I have had the privilege of growing and learning through each season of my life, with the first part of my career in medical healthcare and for the last decade in mental health care. I believe that people are good and well intended. As humans living amongst other humans, we likely have experienced a traumatic event that keeps us feeling stuck or perhaps struck with anxiety, depression, and fear.
We are all in different seasons of life, and the best part about seasons is they only last for awhile. I have had the privilege of growing and learning through each season of my life, with the first part of my career in medical healthcare and for the last decade in mental health care. I believe that people are good and well intended. As humans living amongst other humans, we likely have experienced a traumatic event that keeps us feeling stuck or perhaps struck with anxiety, depression, and fear.
(417) 453-2660 View (417) 453-2660
Photo of Leah N Musacchio, Pre-Licensed Professional in Springfield, MO
Leah N Musacchio
Pre-Licensed Professional, MSW, Intern
Verified Verified
1 Endorsed
Springfield, MO 65807
Have you ever lived abroad and returned to your home country with frustrations and experiences that others don’t quite understand. Have you ever felt stuck in those experiences and have a hard time moving forward. Or maybe you have just moved to another country and you’re having a difficult time adjusting to your new culture. If this is you, Leah would love to sit and process those thoughts with you.
Have you ever lived abroad and returned to your home country with frustrations and experiences that others don’t quite understand. Have you ever felt stuck in those experiences and have a hard time moving forward. Or maybe you have just moved to another country and you’re having a difficult time adjusting to your new culture. If this is you, Leah would love to sit and process those thoughts with you.
(417) 557-3571 View (417) 557-3571
Photo of Rhonda Sue Dlouhy, Clinical Social Work/Therapist in Springfield, MO
Rhonda Sue Dlouhy
Clinical Social Work/Therapist, MSW, LCSW, GC-C
Verified Verified
Springfield, MO 65804
Throughout my sessions, I seek to provide compassion, empathy, perspective, and hope to those I work with. I have attended a wealth of trainings, workshops, and conferences to better support children, families, and adults through any life circumstance that may arise. I have a passion for people and would love to help you process whatever you may be going through.  I am a Licensed Clinical Social Worker (LCSW) and Certified Grief Counselor. I  earned my Bachelor of Social Work degree from Missouri State University and a Master of Social Work degree from the University of Missouri, Columbia.
Throughout my sessions, I seek to provide compassion, empathy, perspective, and hope to those I work with. I have attended a wealth of trainings, workshops, and conferences to better support children, families, and adults through any life circumstance that may arise. I have a passion for people and would love to help you process whatever you may be going through.  I am a Licensed Clinical Social Worker (LCSW) and Certified Grief Counselor. I  earned my Bachelor of Social Work degree from Missouri State University and a Master of Social Work degree from the University of Missouri, Columbia.
(417) 736-4330 View (417) 736-4330
Photo of Jim Harris, Licensed Professional Counselor in Springfield, MO
Jim Harris
Licensed Professional Counselor, PhD, LPC, AAMFT
Verified Verified
Springfield, MO 65804
The saying, "It is the relationship that heals," guides my work with clients. I aim to be the skilled confidant that accompanies them as they gain insight into their situation and who they are as an individual. Growing in self understanding helps them make decisions they can incorporate in their life and make their own. Their "new normal" becomes a way of life as they grow to employ the new tools they've gained in therapy. My ideal clients do not want psychological platitudes in the form of advice but want to be stretched and challenged.
The saying, "It is the relationship that heals," guides my work with clients. I aim to be the skilled confidant that accompanies them as they gain insight into their situation and who they are as an individual. Growing in self understanding helps them make decisions they can incorporate in their life and make their own. Their "new normal" becomes a way of life as they grow to employ the new tools they've gained in therapy. My ideal clients do not want psychological platitudes in the form of advice but want to be stretched and challenged.
(417) 234-7947 View (417) 234-7947
Photo of Jennifer Weiberg, Licensed Professional Counselor in Springfield, MO
Jennifer Weiberg
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Springfield, MO 65802
Life can be difficult and throw us curveballs where we don't know which way to turn. You may be experiencing some of these difficulties right now and don't know which way to turn. Maybe you have experienced loss, struggling with fluctuating moods, depression, anxiety, past trauma, or just feel unsteady. Working collaboratively through counseling we can find ways to heal from the unease and work to develop harmony in your daily life.
Life can be difficult and throw us curveballs where we don't know which way to turn. You may be experiencing some of these difficulties right now and don't know which way to turn. Maybe you have experienced loss, struggling with fluctuating moods, depression, anxiety, past trauma, or just feel unsteady. Working collaboratively through counseling we can find ways to heal from the unease and work to develop harmony in your daily life.
(417) 473-2532 View (417) 473-2532
Photo of Jane Handley, Licensed Professional Counselor in Springfield, MO
Jane Handley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
Jane Handley is a Licensed Professional Counselor who received her Masters of Science in Clinical Mental Health from Missouri State University. Her undergraduate degree is in Psychology with a minor in Military Resilience from Liberty University, Lynchburg, VA. As a retired military spouse, she has 22 years of experience navigating military relocations, deployments, and trauma. She specializes in working with those who are experiencing grief due to the death of loved ones or other losses brought on by life transitions and challenges. She has experience working with children, teens and adults.
Jane Handley is a Licensed Professional Counselor who received her Masters of Science in Clinical Mental Health from Missouri State University. Her undergraduate degree is in Psychology with a minor in Military Resilience from Liberty University, Lynchburg, VA. As a retired military spouse, she has 22 years of experience navigating military relocations, deployments, and trauma. She specializes in working with those who are experiencing grief due to the death of loved ones or other losses brought on by life transitions and challenges. She has experience working with children, teens and adults.
(417) 457-2985 View (417) 457-2985
Photo of Beth Dardenne, Licensed Professional Counselor in Springfield, MO
Beth Dardenne
Licensed Professional Counselor, MA, LPC
Verified Verified
Springfield, MO 65804
Waitlist for new clients
Beth Dardenne is a Licensed Professional Counselor in the State of Missouri. Beth has experience in counseling children, adolescents, adults, families, and couples counseling. Beth's areas of expertise include the following: trauma, complex trauma, PTSD, anxiety and depressive disorders, basic play therapy, family therapy, grief counseling, family therapy, and premarital and marriage counseling. Certified ART therapy. If requested Beth will include a faith-based perspective and will integrate other mental health modalities. Beth sees clients in her office setting and when appropriate, provides services over the phone as needed.
Beth Dardenne is a Licensed Professional Counselor in the State of Missouri. Beth has experience in counseling children, adolescents, adults, families, and couples counseling. Beth's areas of expertise include the following: trauma, complex trauma, PTSD, anxiety and depressive disorders, basic play therapy, family therapy, grief counseling, family therapy, and premarital and marriage counseling. Certified ART therapy. If requested Beth will include a faith-based perspective and will integrate other mental health modalities. Beth sees clients in her office setting and when appropriate, provides services over the phone as needed.
(417) 246-2241 View (417) 246-2241
Photo of Les Brown, Licensed Professional Counselor in Springfield, MO
Les Brown
Licensed Professional Counselor, MA, MS, NCC
Verified Verified
Springfield, MO 65804
Waitlist for new clients
I help teens, individuals, and families in the areas of depression, grief, anxiety, guilt and family systems. I primarily focus my work with minority populations including the LGBTQ+ community as well as cultural and ethnic minorities; however, I do not work exclusively with minorities, and any prospective client is welcome to inquire. In our work, I like going beyond being an informed and accepting therapist; it's important to me to embrace your uniqueness, respect your journey, and celebrate your success. My clients report that I challenge them and introduce new perspectives resulting in a greater sense of healing.
I help teens, individuals, and families in the areas of depression, grief, anxiety, guilt and family systems. I primarily focus my work with minority populations including the LGBTQ+ community as well as cultural and ethnic minorities; however, I do not work exclusively with minorities, and any prospective client is welcome to inquire. In our work, I like going beyond being an informed and accepting therapist; it's important to me to embrace your uniqueness, respect your journey, and celebrate your success. My clients report that I challenge them and introduce new perspectives resulting in a greater sense of healing.
(417) 391-8386 View (417) 391-8386
Photo of Kevin Pittenger, Licensed Professional Counselor in Springfield, MO
Kevin Pittenger
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Springfield, MO 65806
Having a hard time picking out a therapist that might fit? It's definitely one of the most challenging first steps on your journey. Let me help you out! Give me a call and see if I've got the right personality to match yours! If I don't, I've been in this profession long enough to connect you with someone that might be better suited for your needs. If I am not exactly the right therapist for you, I'm confident we can work together and find someone who is.
Having a hard time picking out a therapist that might fit? It's definitely one of the most challenging first steps on your journey. Let me help you out! Give me a call and see if I've got the right personality to match yours! If I don't, I've been in this profession long enough to connect you with someone that might be better suited for your needs. If I am not exactly the right therapist for you, I'm confident we can work together and find someone who is.
(417) 815-3984 View (417) 815-3984
Photo of Marissa L Casey, Psychologist in Springfield, MO
Marissa L Casey
Psychologist, PsyD
Verified Verified
Springfield, MO 65807
My ideal client resonates with at least one of the following statements: 1) You are often told how smart you are, but you think you’ve just managed to fool everyone and are worried that one day they’ll see the “real” you. 2) You are a naturally excitable and passionate person, even if you don’t always show it on the outside. 3) People often tell you to “stop thinking about it so much,” but your thoughts don’t stop. You’re not sure you could even imagine a mind where nothing is happening. My clients want to feel like they know themselves, have confidence, and that past negative experiences do not determine who they are.
My ideal client resonates with at least one of the following statements: 1) You are often told how smart you are, but you think you’ve just managed to fool everyone and are worried that one day they’ll see the “real” you. 2) You are a naturally excitable and passionate person, even if you don’t always show it on the outside. 3) People often tell you to “stop thinking about it so much,” but your thoughts don’t stop. You’re not sure you could even imagine a mind where nothing is happening. My clients want to feel like they know themselves, have confidence, and that past negative experiences do not determine who they are.
(417) 884-1548 View (417) 884-1548
Photo of Krystle Robinson Eckhart, Psychologist in Springfield, MO
Krystle Robinson Eckhart
Psychologist, PsyD, LP, HSP
Verified Verified
Springfield, MO 65804  (Online Only)
I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.
I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.
(417) 238-0530 View (417) 238-0530
Photo of Lani Wise, Pre-Licensed Professional in Springfield, MO
Lani Wise
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Springfield, MO 65804
Are you a teen or young adult feeling overwhelmed by stress, anxiety, or depression? Struggling with family dynamics, or peer relationships? Finding it challenging to manage life transitions? You're not alone. My services specialize in supporting individuals just like you through these tough times. As an experienced counselor, I provide a safe and confidential space where you can explore your feelings, develop coping strategies, and build resilience. Take the first step towards a brighter future by seeking help today. Let me help guide you on a path towards healing and growth.
Are you a teen or young adult feeling overwhelmed by stress, anxiety, or depression? Struggling with family dynamics, or peer relationships? Finding it challenging to manage life transitions? You're not alone. My services specialize in supporting individuals just like you through these tough times. As an experienced counselor, I provide a safe and confidential space where you can explore your feelings, develop coping strategies, and build resilience. Take the first step towards a brighter future by seeking help today. Let me help guide you on a path towards healing and growth.
(417) 479-3531 View (417) 479-3531
Photo of Lacey Wallace, Licensed Professional Counselor in Springfield, MO
Lacey Wallace
Licensed Professional Counselor, MS, LPC, CST
Verified Verified
Springfield, MO 65807
At Be Restored Counseling our approach to therapy is very relational. I take time to get to know my clients and understand the experiences in life that have led them to me. I believe the way we see ourselves, our relationships, and the world is through the lens of our experiences. Therefore, I believe healing within and in relationships begins with a safe theraputic attachment. I find great joy in partnering with individuals and couples as they bravely take steps towards healing! Through advanced training in trauma and sexual healing my hope is to provide a safe place for you to Be Seen, Be Connected, Be Loved, & Be Restored!
At Be Restored Counseling our approach to therapy is very relational. I take time to get to know my clients and understand the experiences in life that have led them to me. I believe the way we see ourselves, our relationships, and the world is through the lens of our experiences. Therefore, I believe healing within and in relationships begins with a safe theraputic attachment. I find great joy in partnering with individuals and couples as they bravely take steps towards healing! Through advanced training in trauma and sexual healing my hope is to provide a safe place for you to Be Seen, Be Connected, Be Loved, & Be Restored!
(417) 473-3057 View (417) 473-3057
Photo of Jennifer Byrd, Pre-Licensed Professional in Springfield, MO
Jennifer Byrd
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Springfield, MO 65804
I believe humans all have the potential to develop, grow, and heal. As a Provisionally Licensed Professional Counselor, I work with individuals (teens and adults) and couples on issues related to depression, anxiety, relationship issues, career struggles, self-esteem, women’s issues, LGBTQ+ issues, life transitions, trauma, and grief.
I believe humans all have the potential to develop, grow, and heal. As a Provisionally Licensed Professional Counselor, I work with individuals (teens and adults) and couples on issues related to depression, anxiety, relationship issues, career struggles, self-esteem, women’s issues, LGBTQ+ issues, life transitions, trauma, and grief.
(417) 216-6636 View (417) 216-6636
Photo of Maribeth Primm, Licensed Professional Counselor in Springfield, MO
Maribeth Primm
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Springfield, MO 65802
Waitlist for new clients
Hi! I'm Maribeth, an EMDR Certified Therapist, and I'm glad you've found me! It's so important to feel a sense of connection with a therapist. My philosophy is simple - I believe that we are all born as divine lights of the universe, but that through the course of our lives we are given messages through the words or acts of others, or sometimes even ourselves, that impact how we see ourselves and the world. My style of therapy focuses on helping people change those messages to reflect the true nature of each of us - one of wholeness. Therapy, to me, is the act of holding space for someone as they journey towards their awakening.
Hi! I'm Maribeth, an EMDR Certified Therapist, and I'm glad you've found me! It's so important to feel a sense of connection with a therapist. My philosophy is simple - I believe that we are all born as divine lights of the universe, but that through the course of our lives we are given messages through the words or acts of others, or sometimes even ourselves, that impact how we see ourselves and the world. My style of therapy focuses on helping people change those messages to reflect the true nature of each of us - one of wholeness. Therapy, to me, is the act of holding space for someone as they journey towards their awakening.
(417) 280-3386 View (417) 280-3386
Photo of Deborah Hansel, Pre-Licensed Professional in Springfield, MO
Deborah Hansel
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
4 Endorsed
Springfield, MO 65804
Has your relationship become a struggle? Are you confused about what is happening between you and your partner, wondering what to do about it? You want closeness and understanding, to feel happy in your marriage again. In these uncertain times, more couples than ever want to experience their relationship as a secure base, a safe haven from the storms of life. I use an emotion-focused, attachment-based couples therapy approach to restore hope by rebuilding a secure bond. Call or e-mail now for a free consultation.
Has your relationship become a struggle? Are you confused about what is happening between you and your partner, wondering what to do about it? You want closeness and understanding, to feel happy in your marriage again. In these uncertain times, more couples than ever want to experience their relationship as a secure base, a safe haven from the storms of life. I use an emotion-focused, attachment-based couples therapy approach to restore hope by rebuilding a secure bond. Call or e-mail now for a free consultation.
(417) 660-2685 View (417) 660-2685

How does your Therapist compare?

Number of Therapists in Springfield, MO

300+

Average cost per session

$110

Therapists in Springfield, MO who prioritize treating:

90% Anxiety
84% Depression
74% Trauma and PTSD
73% Self Esteem
72% Relationship Issues
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

73% Aetna
65% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Springfield, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Springfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.