Therapists in Evansville, IN

Photo of Taylor Nellis, Clinical Social Work/Therapist in Evansville, IN
Taylor Nellis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Waitlist for new clients
"Never underestimate a person's capacity for change." This motto has driven my approach to assisting others throughout my 10+ years as a helping professional. We all have a unique set of circumstances and experiences that shape us for better or worse. This sometimes results in difficult thoughts, feelings and behaviors. If you desire to overcome life's obstacles, therapy may be your opportunity. Whether you suffer from anxiety, depression or any other issue life may throw at you, empowerment and insight is just a step away.
"Never underestimate a person's capacity for change." This motto has driven my approach to assisting others throughout my 10+ years as a helping professional. We all have a unique set of circumstances and experiences that shape us for better or worse. This sometimes results in difficult thoughts, feelings and behaviors. If you desire to overcome life's obstacles, therapy may be your opportunity. Whether you suffer from anxiety, depression or any other issue life may throw at you, empowerment and insight is just a step away.
(812) 301-8504 View (812) 301-8504
Photo of (Kai) Harold S Esty IV, Clinical Social Work/Therapist in Evansville, IN
(Kai) Harold S Esty IV
Clinical Social Work/Therapist, MALS, MSW, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
One of the most difficult things we can experience is in not knowing what comes next. Maybe you feel lost, confused, or broken - that some part of you is missing, and the daily struggle to keep it together for yourself or your loved ones feels impossibly overwhelming. Maintaining the obligations of family, work, and friendships can be so exhausting that it seems easier to avoid them altogether. Maybe you’ve considered therapy before, but thought it was too expensive, time consuming, or worry you might be seen as "weak." But how would it feel to find yourself again? To stop, catch your breath, and learn to find peace among the chaos?
One of the most difficult things we can experience is in not knowing what comes next. Maybe you feel lost, confused, or broken - that some part of you is missing, and the daily struggle to keep it together for yourself or your loved ones feels impossibly overwhelming. Maintaining the obligations of family, work, and friendships can be so exhausting that it seems easier to avoid them altogether. Maybe you’ve considered therapy before, but thought it was too expensive, time consuming, or worry you might be seen as "weak." But how would it feel to find yourself again? To stop, catch your breath, and learn to find peace among the chaos?
(812) 633-9114 View (812) 633-9114
Photo of Hailey Miller, Clinical Social Work/Therapist in Evansville, IN
Hailey Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Seventy percent of counseling treatment outcomes are dependent on the connection and trust between client and therapist. As a Mexican, First Nations (Cree), and Euro-American woman, I understand the incredible importance of client centered treatment based on the cultural mental health needs of the individual and family. It has been my joy to provide psychotherapy services to children, teens, adults, and families since 2016. I have had the privilege of providing supportive mental health services in schools, homes, outpatient facilities, and online. I have advanced training in treating Post Traumatic Stress Disorder with EMDR and IFS.
Seventy percent of counseling treatment outcomes are dependent on the connection and trust between client and therapist. As a Mexican, First Nations (Cree), and Euro-American woman, I understand the incredible importance of client centered treatment based on the cultural mental health needs of the individual and family. It has been my joy to provide psychotherapy services to children, teens, adults, and families since 2016. I have had the privilege of providing supportive mental health services in schools, homes, outpatient facilities, and online. I have advanced training in treating Post Traumatic Stress Disorder with EMDR and IFS.
(812) 347-4603 View (812) 347-4603
Photo of Ramona Wilzbacher, Clinical Social Work/Therapist in Evansville, IN
Ramona Wilzbacher
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Ramona Wilzbacher is a Licensed Clinical Social Worker with over 20 years experience working with children and families. Her areas of expertise are that of behavioral disorders in children, trauma exposure, anxiety, ADHD, mood disorders, and parenting. Ramona is also a clinician specially trained to work with children and adolescents who exhibit problematic sexual behaviors. She works with patients between the ages of 4 and 29 years.
Ramona Wilzbacher is a Licensed Clinical Social Worker with over 20 years experience working with children and families. Her areas of expertise are that of behavioral disorders in children, trauma exposure, anxiety, ADHD, mood disorders, and parenting. Ramona is also a clinician specially trained to work with children and adolescents who exhibit problematic sexual behaviors. She works with patients between the ages of 4 and 29 years.
(812) 496-2653 View (812) 496-2653
Photo of Kimberly Ermi, Clinical Social Work/Therapist in Evansville, IN
Kimberly Ermi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47712
Seasoned clinician accepting new patients at Affinity Counseling on Evansville's west side! Depression, anxiety and relationship conflicts are epidemic in our society. We can only handle so much before we are overwhelmed and are no longer able to function at our best. Consulting a professional can help you sort through your present difficulties and shed light on why these challenges exist enabling you to be better prepared for future adversity. This process, which includes exploring your past to understand how it is affecting your present is proven to yield transformative results offering you lasting freedom from these burdens.
Seasoned clinician accepting new patients at Affinity Counseling on Evansville's west side! Depression, anxiety and relationship conflicts are epidemic in our society. We can only handle so much before we are overwhelmed and are no longer able to function at our best. Consulting a professional can help you sort through your present difficulties and shed light on why these challenges exist enabling you to be better prepared for future adversity. This process, which includes exploring your past to understand how it is affecting your present is proven to yield transformative results offering you lasting freedom from these burdens.
(812) 461-6917 View (812) 461-6917
Photo of Cory Roppel, Clinical Social Work/Therapist in Evansville, IN
Cory Roppel
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47711
Who could benefit from my services? Anyone who is experiencing difficulties that currently seem beyond their own resources to handle, anyone who continually finds themselves struggling with the same problems over and over no matter what they try, or anyone who finds themselves unable to overcome the past. Whether you are struggling with anxiety, depression, relationship problems, trauma, or feeling overwhelmed by current life circumstances, I want to invite you to partner with me to help you get on the other side of these problems so that you can feel a greater sense of overall well-being and find more enjoyment from life.
Who could benefit from my services? Anyone who is experiencing difficulties that currently seem beyond their own resources to handle, anyone who continually finds themselves struggling with the same problems over and over no matter what they try, or anyone who finds themselves unable to overcome the past. Whether you are struggling with anxiety, depression, relationship problems, trauma, or feeling overwhelmed by current life circumstances, I want to invite you to partner with me to help you get on the other side of these problems so that you can feel a greater sense of overall well-being and find more enjoyment from life.
(812) 289-6633 View (812) 289-6633
Photo of Matt Powless, Psychologist in Evansville, IN
Matt Powless
Psychologist, PhD, HSPP
Verified Verified
Evansville, IN 47712
I am a licensed psychologist and owner of Valor Psychological Services, LLC (VPS) in Evansville. VPS provides sport and performance psychology services to individuals in a variety of performance domains (e.g., athletes, musicians, business professionals, military, etc.). Services include mental skills training as well as mental health counseling for both individuals and groups in order to help clients perform at their highest level.
I am a licensed psychologist and owner of Valor Psychological Services, LLC (VPS) in Evansville. VPS provides sport and performance psychology services to individuals in a variety of performance domains (e.g., athletes, musicians, business professionals, military, etc.). Services include mental skills training as well as mental health counseling for both individuals and groups in order to help clients perform at their highest level.
(812) 612-5448 View (812) 612-5448
Photo of Charlene Drake, Clinical Social Work/Therapist in Evansville, IN
Charlene Drake
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Evansville, IN 47715
Sometimes therapists are called the "wounded healers" because from their own life experiences they have decided to help people. I am proud to be one of those therapists. I have had a wealth of life experiences and losses and can truly empathize with my clients. I have experience in many areas of Social Work; including housing homeless people, coordinating adoptions, and advocating for pre-adjudicated youth. As a Clinical Therapist, I have worked in Home Based Therapy, Community, Residential, and Addiction. I firmly believe that these varied populations and organizations have enriched my integrative approach to therapy.
Sometimes therapists are called the "wounded healers" because from their own life experiences they have decided to help people. I am proud to be one of those therapists. I have had a wealth of life experiences and losses and can truly empathize with my clients. I have experience in many areas of Social Work; including housing homeless people, coordinating adoptions, and advocating for pre-adjudicated youth. As a Clinical Therapist, I have worked in Home Based Therapy, Community, Residential, and Addiction. I firmly believe that these varied populations and organizations have enriched my integrative approach to therapy.
(812) 301-8158 View (812) 301-8158
Photo of Julie M Bellamy, Clinical Social Work/Therapist in Evansville, IN
Julie M Bellamy
Clinical Social Work/Therapist, LCSW, GC-C
Verified Verified
2 Endorsed
Evansville, IN 47714
Not only do I understand the challenge in picking up the phone to make that first phone call for help, I understand and am mindful of the challenges of following through with this, every step of the way. I see my role as a therapist as helping each of my clients to move toward their best life. I work collaboratively with my clients to figure out what that means for them, and am mindful that my job as a therapist is to work myself out of a job.
Not only do I understand the challenge in picking up the phone to make that first phone call for help, I understand and am mindful of the challenges of following through with this, every step of the way. I see my role as a therapist as helping each of my clients to move toward their best life. I work collaboratively with my clients to figure out what that means for them, and am mindful that my job as a therapist is to work myself out of a job.
(812) 496-4328 View (812) 496-4328
Photo of Kathryn Sutton, Clinical Social Work/Therapist in Evansville, IN
Kathryn Sutton
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Hello, I am Kathryn Sutton. I am a Licensed Clinical Social Worker with more than 14 years of experience treating adolescents and adults. I am an EMDR therapist. I have advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have treated depression, anxiety disorders, personality disorders, and trauma to name a few. I also work with concerns regarding family conflicts and situational stressors. I am a member and volunteer for Postpartum Support International and I am certified in treating perinatal mood and anxiety disorders.
Hello, I am Kathryn Sutton. I am a Licensed Clinical Social Worker with more than 14 years of experience treating adolescents and adults. I am an EMDR therapist. I have advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have treated depression, anxiety disorders, personality disorders, and trauma to name a few. I also work with concerns regarding family conflicts and situational stressors. I am a member and volunteer for Postpartum Support International and I am certified in treating perinatal mood and anxiety disorders.
(812) 413-5452 View (812) 413-5452
Photo of Jessica Nicole Roosevelt, Clinical Social Work/Therapist in Evansville, IN
Jessica Nicole Roosevelt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47713
Currently accepting NEW clients! I strive to get clients in within two weeks to ensure getting the help you want ASAP. + E-mail is quickest form of communication + Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. With 10 years of working in the social work field, my goal is to help you navigate the journey, find and speak your truth, and help you live the life you are happy and at peace with.
Currently accepting NEW clients! I strive to get clients in within two weeks to ensure getting the help you want ASAP. + E-mail is quickest form of communication + Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. With 10 years of working in the social work field, my goal is to help you navigate the journey, find and speak your truth, and help you live the life you are happy and at peace with.
(812) 534-4712 View (812) 534-4712
Photo of Megan A Knies, Clinical Social Work/Therapist in Evansville, IN
Megan A Knies
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Hello! I am a believer in possibilities and change. If you are someone who feels now is the time for positive transformation or you and your family are wanting help dealing with the stressors of life, I have experience working with individuals, families, and couples. I love to work with individuals as young as 12 using cognitive behaviors therapy as well as adults with a wide range of concerns. You will feel welcomed when you come to the office, and we will work as a team to meet your goals in therapy. I have experience with LGBTQ+, trauma, depression, anxiety and addictions and I am a licensed clinical social worker.
Hello! I am a believer in possibilities and change. If you are someone who feels now is the time for positive transformation or you and your family are wanting help dealing with the stressors of life, I have experience working with individuals, families, and couples. I love to work with individuals as young as 12 using cognitive behaviors therapy as well as adults with a wide range of concerns. You will feel welcomed when you come to the office, and we will work as a team to meet your goals in therapy. I have experience with LGBTQ+, trauma, depression, anxiety and addictions and I am a licensed clinical social worker.
(812) 782-1738 View (812) 782-1738
Photo of Katy Dunigan, Clinical Social Work/Therapist in Evansville, IN
Katy Dunigan
Clinical Social Work/Therapist, MSW, LCSW, CGC
Verified Verified
2 Endorsed
Evansville, IN 47710
Life isn’t always easy and sometimes we need a safe space to process difficult emotions, heal and find ways to move forward. Sometimes we need additional tools to resolve couple conflicts or deepen the couple connection. And then there are times we are grieving the loss of a loved one, a friend, or a dream and we need to talk and cry it out and heal. And then there are times we meet “the one” and want to build a relationship that lasts through life’s transitions. Sometimes we’re anxious and our worry thoughts disrupt our thinking and daily living and we need to free ourselves of it or learn better coping skills to manage it.
Life isn’t always easy and sometimes we need a safe space to process difficult emotions, heal and find ways to move forward. Sometimes we need additional tools to resolve couple conflicts or deepen the couple connection. And then there are times we are grieving the loss of a loved one, a friend, or a dream and we need to talk and cry it out and heal. And then there are times we meet “the one” and want to build a relationship that lasts through life’s transitions. Sometimes we’re anxious and our worry thoughts disrupt our thinking and daily living and we need to free ourselves of it or learn better coping skills to manage it.
(812) 308-4318 View (812) 308-4318
Photo of Candace Marshall, Clinical Social Work/Therapist in Evansville, IN
Candace Marshall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47713
Are you tired of living in survival mode? Perhaps you're wondering if there could be more to life than just getting by? Would you love to learn to relax, to bring playfulness, peace and purpose back into your life? Trauma isn't what happens to us, it's what happens inside of us as a result of what happens to us. It's the invisible walls we build around our hearts to keep ourselves safe and the chronic dysregulation in our nervous systems. By addressing unresolved trauma, we can heal the roots of disconnection, self-sabotage, anxiety, depression, perfectionism, codependency and more. We can awaken our hearts and begin to thrive!
Are you tired of living in survival mode? Perhaps you're wondering if there could be more to life than just getting by? Would you love to learn to relax, to bring playfulness, peace and purpose back into your life? Trauma isn't what happens to us, it's what happens inside of us as a result of what happens to us. It's the invisible walls we build around our hearts to keep ourselves safe and the chronic dysregulation in our nervous systems. By addressing unresolved trauma, we can heal the roots of disconnection, self-sabotage, anxiety, depression, perfectionism, codependency and more. We can awaken our hearts and begin to thrive!
(812) 472-2853 View (812) 472-2853
Photo of Laura Ellsworth, Counselor in Evansville, IN
Laura Ellsworth
Counselor, MA, LMHC, CFMHE
Verified Verified
Evansville, IN 47714
Are you feeling overwhelmed about decisions you are trying to make? I have been helping clients for over 35 years sort through options. I see clients from 13 years old through adulthood. I offer virtual and office sessions. I help clients focus on marriage, trauma, relationships, stress, anxiety, grief, and divorce. I do psychological testing for custody and parenting time by court order. I take a limited number of clients so call/email to see if I am currently accepting new clients. Email me for a faster response.
Are you feeling overwhelmed about decisions you are trying to make? I have been helping clients for over 35 years sort through options. I see clients from 13 years old through adulthood. I offer virtual and office sessions. I help clients focus on marriage, trauma, relationships, stress, anxiety, grief, and divorce. I do psychological testing for custody and parenting time by court order. I take a limited number of clients so call/email to see if I am currently accepting new clients. Email me for a faster response.
(812) 220-3347 View (812) 220-3347
Photo of Katrina Boyd, Clinical Social Work/Therapist in Evansville, IN
Katrina Boyd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47725  (Online Only)
Not accepting new clients
I'm NOT taking new clients right now. It is important to me to create space for the clients I work with, even if, unfortunately, I don't get to work with some amazing clients. You have a story and it matters. It's time for you to be the hero of your story! Sounds good right- but what about the losses you are dealing with? Loss comes in many forms: death; divorce or break up; job change; infertility; loss of who you are and where you fit; loss of feeling safe. I hear you and I see you. Whatever you are experiencing, it is time to find your voice and start a new chapter in your life geared toward version of you that you desire.
I'm NOT taking new clients right now. It is important to me to create space for the clients I work with, even if, unfortunately, I don't get to work with some amazing clients. You have a story and it matters. It's time for you to be the hero of your story! Sounds good right- but what about the losses you are dealing with? Loss comes in many forms: death; divorce or break up; job change; infertility; loss of who you are and where you fit; loss of feeling safe. I hear you and I see you. Whatever you are experiencing, it is time to find your voice and start a new chapter in your life geared toward version of you that you desire.
(812) 892-2187 View (812) 892-2187
Photo of Caron J Leader, Clinical Social Work/Therapist in Evansville, IN
Caron J Leader
Clinical Social Work/Therapist, LCSW, ACSW, SEP
Verified Verified
4 Endorsed
Evansville, IN 47714
Waitlist for new clients
If you are searching for a therapist, you must be wanting or needing some kind of change. Change, while overwhelming, is a necessary part of life. I really view my work as helping people negotiate changes in life and help them discover how to feel better. My treatment philosophy is simple. I focus on building a trusting and collaborative relationship with you first. Then, with your goals and feedback, I tailor a treatment plan just for you. I work with a wide variety of issues including anxiety, complex PTSD, depression, grief, AD/HD, OCD, LGBTQIA, PTSD, relationship issues, life developmental hurdles, and plain old life stress.
If you are searching for a therapist, you must be wanting or needing some kind of change. Change, while overwhelming, is a necessary part of life. I really view my work as helping people negotiate changes in life and help them discover how to feel better. My treatment philosophy is simple. I focus on building a trusting and collaborative relationship with you first. Then, with your goals and feedback, I tailor a treatment plan just for you. I work with a wide variety of issues including anxiety, complex PTSD, depression, grief, AD/HD, OCD, LGBTQIA, PTSD, relationship issues, life developmental hurdles, and plain old life stress.
(812) 730-4348 View (812) 730-4348
Photo of Stanley Metzger, Clinical Social Work/Therapist in Evansville, IN
Stanley Metzger
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
I have worked in mental health settings for over 40 years with primary emphasis in outpatient treatment. I have worked with diverse patient groups including children, adolescents, college age, and a wide range of adults. My educational background includes graduate degrees from the University of Evansville and University of Louisville. I am a lifetime resident of southern Indiana and currently and currently live in Newburg, Indiana. I have quite a few interests outside of the office including travel, gardening and landscaping, home improvement projects, participating in BB contests and keeping up with my black lab, Duke.
I have worked in mental health settings for over 40 years with primary emphasis in outpatient treatment. I have worked with diverse patient groups including children, adolescents, college age, and a wide range of adults. My educational background includes graduate degrees from the University of Evansville and University of Louisville. I am a lifetime resident of southern Indiana and currently and currently live in Newburg, Indiana. I have quite a few interests outside of the office including travel, gardening and landscaping, home improvement projects, participating in BB contests and keeping up with my black lab, Duke.
(812) 515-5570 View (812) 515-5570
Photo of Catherine Obaseki, Clinical Social Work/Therapist in Evansville, IN
Catherine Obaseki
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715  (Online Only)
If you're someone with a newfound interest in understanding yourself better, questioning why you think, feel, or act in certain ways, then my practice might be well-suited for you. I believe in a holistic approach to therapy. Each technique and intervention is tailored to help you explore your inner self, uncover your true desires and navigate the obstacles that may arise along your journey.
If you're someone with a newfound interest in understanding yourself better, questioning why you think, feel, or act in certain ways, then my practice might be well-suited for you. I believe in a holistic approach to therapy. Each technique and intervention is tailored to help you explore your inner self, uncover your true desires and navigate the obstacles that may arise along your journey.
(812) 301-6250 View (812) 301-6250
Photo of Lisa Mcdonald, Clinical Social Work/Therapist in Evansville, IN
Lisa Mcdonald
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Lisa McDonald received her master's degree in social work and her bachelor's degree in psychology from the University of Southern Indiana. During her more than 14 years of experience she has worked as an outpatient therapist in both school and clinic settings. She is rostered in child-parent psychotherapy (CPP) and certified in parent-child interaction therapy (PCIT). She also has extensive training and experience in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and motivational interviewing.
Lisa McDonald received her master's degree in social work and her bachelor's degree in psychology from the University of Southern Indiana. During her more than 14 years of experience she has worked as an outpatient therapist in both school and clinic settings. She is rostered in child-parent psychotherapy (CPP) and certified in parent-child interaction therapy (PCIT). She also has extensive training and experience in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and motivational interviewing.
(812) 567-0863 View (812) 567-0863

How does your Therapist compare?

Number of Therapists in Evansville, IN

100+

Average cost per session

$125

Therapists in Evansville, IN who prioritize treating:

90% Anxiety
86% Depression
79% Trauma and PTSD
65% Grief
64% Self Esteem
63% Relationship Issues
60% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

85% Anthem | Elevance
84% BlueCross and BlueShield
81% Aetna

How Therapists in Evansville, IN see their clients

81% In Person and Online
19% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evansville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.