Therapists in Jacksonville, FL

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Photo of Lawrence Goldberg, Clinical Social Work/Therapist in Jacksonville, FL
Lawrence Goldberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32207
My name is Lawrence Goldberg and I am a Licensed Clinical Social Worker. Over the past 38 years I have worked in a variety of settings and have helped individuals with a number of concerns including adjusting to difficult or traumatic experiences. I work with adults adjusting to major life events such as divorce, career change, conflict at work, health challenges and those who have been through trauma.
My name is Lawrence Goldberg and I am a Licensed Clinical Social Worker. Over the past 38 years I have worked in a variety of settings and have helped individuals with a number of concerns including adjusting to difficult or traumatic experiences. I work with adults adjusting to major life events such as divorce, career change, conflict at work, health challenges and those who have been through trauma.
(904) 775-7468 View (904) 775-7468
Photo of Rebekah Bell, Counselor in Jacksonville, FL
Rebekah Bell
Counselor, MS, LMHC
Verified Verified
5 Endorsed
Jacksonville, FL 32205
Waitlist for new clients
As a dating therapist, I help people create a new road map for finding healthy love by learning to lead with their truest self. That all-consuming worry from thinking something is wrong with you that makes relationships SO hard keeps you up at night. While you’ve often thought maybe you're just meant to be single, you know that’s not what you really want. You’ve started seeing some patterns surface from past relationships and you’re either giving more love than you’re getting…or if they’re into you, you’re just not into them.
As a dating therapist, I help people create a new road map for finding healthy love by learning to lead with their truest self. That all-consuming worry from thinking something is wrong with you that makes relationships SO hard keeps you up at night. While you’ve often thought maybe you're just meant to be single, you know that’s not what you really want. You’ve started seeing some patterns surface from past relationships and you’re either giving more love than you’re getting…or if they’re into you, you’re just not into them.
(904) 309-9403 View (904) 309-9403
Photo of Tiffany Cummins, Pre-Licensed Professional in Jacksonville, FL
Tiffany Cummins
Pre-Licensed Professional, MS, NCC, RMHCI
Verified Verified
1 Endorsed
Jacksonville, FL 32222
Not accepting new clients
Are you ready to embark on a healing journey? I'm here to guide you through it. I'm a passionate trauma therapist dedicated to helping individuals overcome the pain of their past and build a brighter future. I see individuals, couples, and families ages 5-99. With Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), and Accelerated Resolution Therapy (ART), I'm equipped with the tools and expertise to assist you on your path to recovery. I work with individuals with Trauma history, anxiety, depression, addiction, bipolar, and other disorders.
Are you ready to embark on a healing journey? I'm here to guide you through it. I'm a passionate trauma therapist dedicated to helping individuals overcome the pain of their past and build a brighter future. I see individuals, couples, and families ages 5-99. With Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), and Accelerated Resolution Therapy (ART), I'm equipped with the tools and expertise to assist you on your path to recovery. I work with individuals with Trauma history, anxiety, depression, addiction, bipolar, and other disorders.
(904) 606-1309 View (904) 606-1309
Photo of Tammy McBride, Registered Mental Health Counselor Intern in Jacksonville, FL
Tammy McBride
Registered Mental Health Counselor Intern
Verified Verified
Jacksonville, FL 32210
Tammy McBride is a Licensed Mental Health Counselor (LMHC) with over 5 years of professional experience. Tammy has worked with adults and children with a variety of mental health diagnoses and specializes in children with behavioral issues (ODD, ADHD, DMDD) and adults with a history of trauma. Tammy has worked with veterans and adults who face PTSD, depression, anxiety, and other issues that impact their lives so they can heal from their trauma and eliminate symptoms that are impacting their lives.
Tammy McBride is a Licensed Mental Health Counselor (LMHC) with over 5 years of professional experience. Tammy has worked with adults and children with a variety of mental health diagnoses and specializes in children with behavioral issues (ODD, ADHD, DMDD) and adults with a history of trauma. Tammy has worked with veterans and adults who face PTSD, depression, anxiety, and other issues that impact their lives so they can heal from their trauma and eliminate symptoms that are impacting their lives.
(904) 867-3231 View (904) 867-3231
Photo of Nicole Harshaw, Counselor in Jacksonville, FL
Nicole Harshaw
Counselor, NCC, LMHC, RMFTI
Verified Verified
1 Endorsed
Jacksonville, FL 32258  (Online Only)
There is progress in the process of therapy. The first step begins with acknowledging the way you feel and becoming aware that your voice is the most important part of this process to heal, grow and change. My practice helps individuals (children, adults, seniors), couples & families handle unhealthy family dynamics, communication issues, stress, depression, anxiety, trauma, self-esteem challenges, ADHD, stages of life development struggles. Let us work together to help you make healthy adjustments to your mental, social and emotional well-being by providing you a space to talk and explore thoughts and feelings.
There is progress in the process of therapy. The first step begins with acknowledging the way you feel and becoming aware that your voice is the most important part of this process to heal, grow and change. My practice helps individuals (children, adults, seniors), couples & families handle unhealthy family dynamics, communication issues, stress, depression, anxiety, trauma, self-esteem challenges, ADHD, stages of life development struggles. Let us work together to help you make healthy adjustments to your mental, social and emotional well-being by providing you a space to talk and explore thoughts and feelings.
(904) 822-1351 View (904) 822-1351
Photo of C Roberts Counseling, Registered Mental Health Counselor Intern in Jacksonville, FL
C Roberts Counseling
Registered Mental Health Counselor Intern, RMHCI, MA
Verified Verified
2 Endorsed
Jacksonville, FL 32218
C. Roberts Counseling provides services to those that are experiencing Anxiety, Depression (to include postpartum), Bipolar disorder, PTSD, among others. We understand that life happens and sometimes you may need additional tools to help navigate through life. If you are seeking a therapist not only with the education, but also, the life experience, we would love to assist you.
C. Roberts Counseling provides services to those that are experiencing Anxiety, Depression (to include postpartum), Bipolar disorder, PTSD, among others. We understand that life happens and sometimes you may need additional tools to help navigate through life. If you are seeking a therapist not only with the education, but also, the life experience, we would love to assist you.
(904) 801-1686 View (904) 801-1686
Photo of Lori Kalaaukahi, Clinical Social Work/Therapist in Jacksonville, FL
Lori Kalaaukahi
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32209
Hi there, my name is Lori Kalaaukahi and I am a Licensed Clinical Social Worker (LCSW) based in Zephyrhills, Florida, I offer in-person and virtual therapy sessions for all Florida residents. I work with adolescents and adults and specialize in anxiety, depression, stress, personality disorders, and trauma. I utilize cognitive behavioral therapy, solution-focused therapy, accelerated resolution therapy, and EMDR therapy to help clients through their challenges in being their true authentic selves. I have experience with helping those in crisis, anxiety, depression, PTSD, trauma, personality disorders, and more.
Hi there, my name is Lori Kalaaukahi and I am a Licensed Clinical Social Worker (LCSW) based in Zephyrhills, Florida, I offer in-person and virtual therapy sessions for all Florida residents. I work with adolescents and adults and specialize in anxiety, depression, stress, personality disorders, and trauma. I utilize cognitive behavioral therapy, solution-focused therapy, accelerated resolution therapy, and EMDR therapy to help clients through their challenges in being their true authentic selves. I have experience with helping those in crisis, anxiety, depression, PTSD, trauma, personality disorders, and more.
(904) 977-3235 View (904) 977-3235
Photo of Richard E. Nay, Psychologist in Jacksonville, FL
Richard E. Nay
Psychologist, PhD
Verified Verified
Jacksonville, FL 32223  (Online Only)
I have worked extensively with both individual clients, as well as couples. I specialize in helping clients with the following issues: affective disorders (e.g., depression), anxiety problems, and marital issues. I frequently work with helping clients to rapidly resolve trauma issues, including childhood abuse. I also work with with stress issues, health psychology, and sleep problems. The full range of psychological testing, including intelligence and personality testing, is also available. Many of my clients are self-pay (to avoid insurance hassles), but I do accept Medicare, Tricare, and some PPO plans.
I have worked extensively with both individual clients, as well as couples. I specialize in helping clients with the following issues: affective disorders (e.g., depression), anxiety problems, and marital issues. I frequently work with helping clients to rapidly resolve trauma issues, including childhood abuse. I also work with with stress issues, health psychology, and sleep problems. The full range of psychological testing, including intelligence and personality testing, is also available. Many of my clients are self-pay (to avoid insurance hassles), but I do accept Medicare, Tricare, and some PPO plans.
(904) 404-5215 View (904) 404-5215
Photo of April Howell, Clinical Social Work/Therapist in Jacksonville, FL
April Howell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32221
When times are hard, we need a deep kind of comfort. Something elemental. A solid support. A rock to hold on to. The kind we already have inside us. But which we sometimes need a bit of help to see. - (quote by Matt Haig, author of ‘The comfort book’). Let’s work together in a way that’s best for you. Therapy can help you be intentional about the next season of your life and take steps toward healing, growth, and wellness. In our sessions, you will gain clarity on how best to navigate all of life's demands.
When times are hard, we need a deep kind of comfort. Something elemental. A solid support. A rock to hold on to. The kind we already have inside us. But which we sometimes need a bit of help to see. - (quote by Matt Haig, author of ‘The comfort book’). Let’s work together in a way that’s best for you. Therapy can help you be intentional about the next season of your life and take steps toward healing, growth, and wellness. In our sessions, you will gain clarity on how best to navigate all of life's demands.
(904) 822-1707 View (904) 822-1707
Photo of Elsa Juall, Registered Clinical Social Worker Intern in Jacksonville, FL
Elsa Juall
Registered Clinical Social Worker Intern
Verified Verified
Jacksonville, FL 32257
Elsa Juall is a Registered Clinical Social Worker Intern (RCSW-I) with the state of Florida. Elsa has years of experience and a passion for collaborating with families and LGBTQIA+ youth. She specializes in supporting adolescents, adults with LGBTQIA+ identities, and/or those who are suffering from anxiety, depression, trauma, coping skills, and major life transitions.
Elsa Juall is a Registered Clinical Social Worker Intern (RCSW-I) with the state of Florida. Elsa has years of experience and a passion for collaborating with families and LGBTQIA+ youth. She specializes in supporting adolescents, adults with LGBTQIA+ identities, and/or those who are suffering from anxiety, depression, trauma, coping skills, and major life transitions.
(904) 872-6859 View (904) 872-6859
Photo of Moriah White Pender, Counselor in Jacksonville, FL
Moriah White Pender
Counselor, MA, LAPC
Verified Verified
Jacksonville, FL 32258
New to therapy? Great. Tried 10 different therapists? Cool! My ideal client is anyone who is wanting to better themself. I think the most important factor in therapy is building a warm, welcoming therapeutic relationship. If you can't feel comfortable in therapy, no real work will be done. Let's get to know each other and work together to accomplish your goals!
New to therapy? Great. Tried 10 different therapists? Cool! My ideal client is anyone who is wanting to better themself. I think the most important factor in therapy is building a warm, welcoming therapeutic relationship. If you can't feel comfortable in therapy, no real work will be done. Let's get to know each other and work together to accomplish your goals!
(904) 842-3088 View (904) 842-3088
Photo of Aeron DeGroat, Counselor in Jacksonville, FL
Aeron DeGroat
Counselor, MA, LMHC, MCAP
Verified Verified
Jacksonville, FL 32246
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
(561) 794-3438 View (561) 794-3438
Photo of Floribeth Arrautt, Clinical Social Work/Therapist in Jacksonville, FL
Floribeth Arrautt
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32207
Thanks for being brave to seek help to overcome challenges and make you more resilient. My name is Floribeth Arrautt, MSW, LCSW, a bilingual licensed clinical social worker with 17 years of experience providing psychotherapy to the elderly, adults, young teens, and children with chronic medical issues and challenges. My client population & specialty focus on providing the psychological tools and interventions that my patients need when dealing with anxiety, stress, depression, chronic medical issues, loss & grief, obesity, emotional eating behaviors. I help my clients to build coping skills to feel better and to overcome obstacles.
Thanks for being brave to seek help to overcome challenges and make you more resilient. My name is Floribeth Arrautt, MSW, LCSW, a bilingual licensed clinical social worker with 17 years of experience providing psychotherapy to the elderly, adults, young teens, and children with chronic medical issues and challenges. My client population & specialty focus on providing the psychological tools and interventions that my patients need when dealing with anxiety, stress, depression, chronic medical issues, loss & grief, obesity, emotional eating behaviors. I help my clients to build coping skills to feel better and to overcome obstacles.
(904) 560-5894 View (904) 560-5894
Photo of Heather M. Fewox-Steen, LMHC, LLC., Counselor in Jacksonville, FL
Heather M. Fewox-Steen, LMHC, LLC.
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32205
I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 15 years. I have been licensed for 10 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including working with military and their families to add support services.
I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 15 years. I have been licensed for 10 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including working with military and their families to add support services.
(904) 503-6238 View (904) 503-6238
Photo of Frank Morelli, Counselor in Jacksonville, FL
Frank Morelli
Counselor, MA, LMHC
Verified Verified
Jacksonville, FL 32223  (Online Only)
You are probably feeling overwhelmed by obsessive thoughts. I can help. Together, we can navigate the path towards ease and relief. For the last 30 years, I have devoted my practice to helping those with (OCD) obsessive-compulsive disorder, anxiety, and trauma. Let's develop a relationship where we work as a team to achieve your goals. Using proven techniques, I can help you, your child, or family break free from sticky thoughts and behaviors. We will develop a relationship based on trust and understanding so that you can achieve lasting relief. Email now to take the next step!
You are probably feeling overwhelmed by obsessive thoughts. I can help. Together, we can navigate the path towards ease and relief. For the last 30 years, I have devoted my practice to helping those with (OCD) obsessive-compulsive disorder, anxiety, and trauma. Let's develop a relationship where we work as a team to achieve your goals. Using proven techniques, I can help you, your child, or family break free from sticky thoughts and behaviors. We will develop a relationship based on trust and understanding so that you can achieve lasting relief. Email now to take the next step!
(904) 429-4543 View (904) 429-4543
Photo of Samantha Ortego in Jacksonville, FL
Samantha Ortego
RMHCI, E-RYT
Verified Verified
3 Endorsed
Jacksonville, FL 32216
I envision my ideal client as a compassionate and growth-oriented individual who seeks to transform their life with a deep commitment to holistic well-being. They are someone who has experienced challenges, such as trauma, stress, anxiety, or relationship issues, and is now ready to embark on a journey of healing and self-discovery. My ideal client craves a safe and supportive space to explore their inner world, gaining insights into their emotions, thoughts, and behaviors. They desire to break free from limiting beliefs and patterns that no longer serve them, seeking to cultivate a strong sense of self-awareness and compassion.
I envision my ideal client as a compassionate and growth-oriented individual who seeks to transform their life with a deep commitment to holistic well-being. They are someone who has experienced challenges, such as trauma, stress, anxiety, or relationship issues, and is now ready to embark on a journey of healing and self-discovery. My ideal client craves a safe and supportive space to explore their inner world, gaining insights into their emotions, thoughts, and behaviors. They desire to break free from limiting beliefs and patterns that no longer serve them, seeking to cultivate a strong sense of self-awareness and compassion.
(904) 344-0311 View (904) 344-0311
Photo of Scott Mosher, Licensed Mental Health Counselor in Jacksonville, FL
Scott Mosher
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Jacksonville, FL 32256
Feeling anxious, depressed or paralyzed by trauma? Troubled by a loved one's addiction or abusive/controlling behavior? Apprehensive about a life change or immobilized by grief? My length and diversity of experience affords me the ability to tailor an approach to help you effectively accomplish your therapy goals. My tenure in hospital settings has given me a strong knowledge base and mentorship from several talented physicians. Parenthood provides me with insight into family dynamics and challenges.
Feeling anxious, depressed or paralyzed by trauma? Troubled by a loved one's addiction or abusive/controlling behavior? Apprehensive about a life change or immobilized by grief? My length and diversity of experience affords me the ability to tailor an approach to help you effectively accomplish your therapy goals. My tenure in hospital settings has given me a strong knowledge base and mentorship from several talented physicians. Parenthood provides me with insight into family dynamics and challenges.
(904) 685-6835 View (904) 685-6835
Photo of Charlotte Osborn, Licensed Mental Health Counselor in Jacksonville, FL
Charlotte Osborn
Licensed Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32256
I am a licensed mental health counselor (LMHC). I received a BS degree in Psychology at the University of Central Florida. I attended Nova Southeastern University receiving a master's degree in Clinical Mental Health Counseling. I have over 15 years experience working as mental health therapist and addiction counselor. I specialize in depression, anxiety, mood disorders, OCD, personality disorders, and ADHD. My approach combines cognitive-behavioral, humanistic, and integrative therapy. My style is warm, transparent, and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
I am a licensed mental health counselor (LMHC). I received a BS degree in Psychology at the University of Central Florida. I attended Nova Southeastern University receiving a master's degree in Clinical Mental Health Counseling. I have over 15 years experience working as mental health therapist and addiction counselor. I specialize in depression, anxiety, mood disorders, OCD, personality disorders, and ADHD. My approach combines cognitive-behavioral, humanistic, and integrative therapy. My style is warm, transparent, and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
(904) 867-2770 View (904) 867-2770
Photo of Dr. Alfred Austin, Clinical Social Work/Therapist in Jacksonville, FL
Dr. Alfred Austin
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Jacksonville, FL 32221  (Online Only)
Hello, friends. Are you emotionally exhausted due to chronic stress, ongoing conflicts, or unresolved trauma? Are you utterly overwhelmed after attempting to secure meaningful connections with family, friends, or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are emotionally detached from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole.
Hello, friends. Are you emotionally exhausted due to chronic stress, ongoing conflicts, or unresolved trauma? Are you utterly overwhelmed after attempting to secure meaningful connections with family, friends, or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are emotionally detached from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole.
(904) 447-5774 View (904) 447-5774
Photo of A Safe Place Behavioral Health, LLC, Clinical Social Work/Therapist in Jacksonville, FL
A Safe Place Behavioral Health, LLC
Clinical Social Work/Therapist, LCSW, QSW, PMH-C, CLC
Verified Verified
Jacksonville, FL 32256  (Online Only)
Not accepting new clients
Mrs. Kimberly Andre is a licensed clinical social worker, certified perinatal mental health professional, certified lactation consultant, and certified RETAIN parental leave coach. Being surrounded by caring women her entire life, she developed an affinity working with women in her career. If you are a woman experiencing psychological issues in your life as we all certainly can, there is help available : simple and practical tools to help you build on your personal strengths and thrive. With empirical therapies, Mrs. Andre shows her clients a way forward in the face of life’s many hardships and would be privileged to work with you.
Mrs. Kimberly Andre is a licensed clinical social worker, certified perinatal mental health professional, certified lactation consultant, and certified RETAIN parental leave coach. Being surrounded by caring women her entire life, she developed an affinity working with women in her career. If you are a woman experiencing psychological issues in your life as we all certainly can, there is help available : simple and practical tools to help you build on your personal strengths and thrive. With empirical therapies, Mrs. Andre shows her clients a way forward in the face of life’s many hardships and would be privileged to work with you.
(904) 664-1951 View (904) 664-1951

See more therapy options for Jacksonville

How does your Therapist compare?

Number of Therapists in Jacksonville, FL

1,000+

Average cost per session

$125

Therapists in Jacksonville, FL who prioritize treating:

92% Anxiety
87% Depression
75% Coping Skills
75% Self Esteem
68% Relationship Issues
68% Trauma and PTSD
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
83% UnitedHealthcare UHC | UBH
80% Cigna and Evernorth

How Therapists in Jacksonville, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.