Therapists in Irvine, CA

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Photo of Dr. James Tobin, Psychologist in Irvine, CA
Dr. James Tobin
Psychologist, PhD
Verified Verified
1 Endorsed
Irvine, CA 92618
I provide individual psychotherapy for adolescents and adults as well as couple therapy. I also lead three psychoeducational groups (Men's Group; Relationship Group; and Parenting Group) and facilitate a dynamic psychotherapy process group. Romantic relationship difficulties (including narcissistic and codependent styles), life transition issues, chronic self-sabotaging patterns, low self-esteem, sexual compulsivity, adolescent development, and parent-teen conflict are my main areas of expertise.
I provide individual psychotherapy for adolescents and adults as well as couple therapy. I also lead three psychoeducational groups (Men's Group; Relationship Group; and Parenting Group) and facilitate a dynamic psychotherapy process group. Romantic relationship difficulties (including narcissistic and codependent styles), life transition issues, chronic self-sabotaging patterns, low self-esteem, sexual compulsivity, adolescent development, and parent-teen conflict are my main areas of expertise.
(949) 338-4388 View (949) 338-4388
Photo of Parastoo Erdogan, Marriage & Family Therapist in Irvine, CA
Parastoo Erdogan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Irvine, CA 92612
I love to work with action takers! Would you like to transform your life? Do you want to overcome the challenges in your personal journey? I will be honored to help you create the life that you have been longing for. Providing you a safe and kind environment to experience yourself and to feel supported are my main strengths that are going to motivate you to take action. My experience and knowledge working with diverse clients could provide you with a strong base to enhance your personal growth and self-awareness.
I love to work with action takers! Would you like to transform your life? Do you want to overcome the challenges in your personal journey? I will be honored to help you create the life that you have been longing for. Providing you a safe and kind environment to experience yourself and to feel supported are my main strengths that are going to motivate you to take action. My experience and knowledge working with diverse clients could provide you with a strong base to enhance your personal growth and self-awareness.
(949) 536-7986 View (949) 536-7986
Photo of Kristin Kleppe, Psychologist in Irvine, CA
Kristin Kleppe
Psychologist, PsyD
Verified Verified
9 Endorsed
Irvine, CA 92618
Waitlist for new clients
I am committed to helping people achieve a sense of happiness, health, and well-being and to maximize their potential in life. In our first session, we will explore the changes you want to make and together we will collaborate on a treatment plan designed to help you reach your goals. I see clients from age 16 to late adulthood for individual, couples or family therapy. I see people for a variety of issues and am especially skilled in working with families, older adults, executives, and other professionals. I'm skilled in many different types of evidenced based therapies.
I am committed to helping people achieve a sense of happiness, health, and well-being and to maximize their potential in life. In our first session, we will explore the changes you want to make and together we will collaborate on a treatment plan designed to help you reach your goals. I see clients from age 16 to late adulthood for individual, couples or family therapy. I see people for a variety of issues and am especially skilled in working with families, older adults, executives, and other professionals. I'm skilled in many different types of evidenced based therapies.
(949) 381-5121 View (949) 381-5121
Photo of Dr. Sadaf @ Mental Wealth Counseling, Marriage & Family Therapist in Irvine, CA
Dr. Sadaf @ Mental Wealth Counseling
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Irvine, CA 92618
Here is the thing... Life is REALLY hard. The truth is that our mental health was never intended to maintain itself. It is not a self-tuning machine. How can we expect our complex mental and emotional systems to stay in tip-top shape without attention or care? Not possible. As long as we are living and breathing humans on this earth, preservation of mental and emotional health will be as detrimental to our survival as our physical health. I believe therapy is for anyone who wants to heal or improve those mental and emotional systems. If you want to live, love, think, and feel better... this is where it starts.
Here is the thing... Life is REALLY hard. The truth is that our mental health was never intended to maintain itself. It is not a self-tuning machine. How can we expect our complex mental and emotional systems to stay in tip-top shape without attention or care? Not possible. As long as we are living and breathing humans on this earth, preservation of mental and emotional health will be as detrimental to our survival as our physical health. I believe therapy is for anyone who wants to heal or improve those mental and emotional systems. If you want to live, love, think, and feel better... this is where it starts.
(949) 570-4584 View (949) 570-4584
Photo of Dr. Jennifer Trujillo, Psychologist in Irvine, CA
Dr. Jennifer Trujillo
Psychologist, PhD
Verified Verified
2 Endorsed
Irvine, CA 92623  (Online Only)
Hi, I’m Jennifer. I offer inclusive, effective psychotherapy (CBT) for people experiencing anxiety, worry, depression, and difficulties with life transitions. We can work together to help you transform the way you think, feel and live if you have: frequent thoughts of self-criticism or perfectionism, worries about being negatively judged by others, doubts about your worth, worries about failing, or other thoughts that leave you feeling anxious or depressed.
Hi, I’m Jennifer. I offer inclusive, effective psychotherapy (CBT) for people experiencing anxiety, worry, depression, and difficulties with life transitions. We can work together to help you transform the way you think, feel and live if you have: frequent thoughts of self-criticism or perfectionism, worries about being negatively judged by others, doubts about your worth, worries about failing, or other thoughts that leave you feeling anxious or depressed.
(949) 832-7783 View (949) 832-7783
Photo of Sunita Churiwala, Marriage & Family Therapist in Irvine, CA
Sunita Churiwala
Marriage & Family Therapist, MS
Verified Verified
1 Endorsed
Irvine, CA 92620
Sometimes we need support and guidance to help us manage distress, achieve greater clarity, build better relationships and develop a healthier sense of ourselves. Most of us many times don’t want to discuss our personal problems, even with those closest to us. I would like to extend my hand to help you feel better about your life, relationships and most importantly, yourself! I am a skilled, and experienced psychotherapist who offers a supportive and non-judgmental environment for the therapeutic relationship. I provide short term solution focused or medium to long term therapy for adults and teens, depending on individual needs.
Sometimes we need support and guidance to help us manage distress, achieve greater clarity, build better relationships and develop a healthier sense of ourselves. Most of us many times don’t want to discuss our personal problems, even with those closest to us. I would like to extend my hand to help you feel better about your life, relationships and most importantly, yourself! I am a skilled, and experienced psychotherapist who offers a supportive and non-judgmental environment for the therapeutic relationship. I provide short term solution focused or medium to long term therapy for adults and teens, depending on individual needs.
(562) 379-5023 View (562) 379-5023
Photo of Franco Romualdez, Marriage & Family Therapist in Irvine, CA
Franco Romualdez
Marriage & Family Therapist, MS
Verified Verified
Irvine, CA 92616  (Online Only)
A quote that has always brought me courage, "Into the Great Perhaps," moves us to embrace the unknown. It's an invitation to dream and a challenge to have the courage to step into uncertainty. This concept deeply resonates with my therapeutic approach. I emphasize that embracing uncertainty is where growth and transformation occur. In therapy, we'll explore the uncharted territories of your thoughts, emotions, and relationships and view life's challenges as opportunities for personal growth.
A quote that has always brought me courage, "Into the Great Perhaps," moves us to embrace the unknown. It's an invitation to dream and a challenge to have the courage to step into uncertainty. This concept deeply resonates with my therapeutic approach. I emphasize that embracing uncertainty is where growth and transformation occur. In therapy, we'll explore the uncharted territories of your thoughts, emotions, and relationships and view life's challenges as opportunities for personal growth.
(949) 868-0957 View (949) 868-0957
Photo of Eden Neely, Clinical Social Work/Therapist in Irvine, CA
Eden Neely
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Irvine, CA 92612  (Online Only)
There is hope and healing – it is never too late. I am a safe place to tell your story and explore new ways of being. I can help you uncover the toxic cycles and unproductive patterns that are keeping you from living your best life. Issues like low self-esteem, conflicted relationships, life transitions and personal losses can make you feel alone, sad and uncertain about the future. Or maybe you feel stuck, anxious and stressed because you make the same mistakes over and over again. I can provide a sanctuary where you are heard, supported and grow to become the person you are meant to be.
There is hope and healing – it is never too late. I am a safe place to tell your story and explore new ways of being. I can help you uncover the toxic cycles and unproductive patterns that are keeping you from living your best life. Issues like low self-esteem, conflicted relationships, life transitions and personal losses can make you feel alone, sad and uncertain about the future. Or maybe you feel stuck, anxious and stressed because you make the same mistakes over and over again. I can provide a sanctuary where you are heard, supported and grow to become the person you are meant to be.
(949) 575-8353 View (949) 575-8353
Photo of LGBTherapy Matters (LGBTQ+ Couples & Individuals), Marriage & Family Therapist Associate in Irvine, CA
LGBTherapy Matters (LGBTQ+ Couples & Individuals)
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Irvine, CA 92618  (Online Only)
Navigating the Coming Out Journey is a lifelong process, and going through it—with or without a partner—while dealing with the judgment and expectations from family, work, church, and society, instills shame, fear, confusion, pain, suffering, and loss that seems to control every waking moment.
Navigating the Coming Out Journey is a lifelong process, and going through it—with or without a partner—while dealing with the judgment and expectations from family, work, church, and society, instills shame, fear, confusion, pain, suffering, and loss that seems to control every waking moment.
(657) 216-9998 View (657) 216-9998
Photo of Anna Jones, LMFT, Marriage & Family Therapist in Irvine, CA
Anna Jones, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92612  (Online Only)
Do you struggle with disordered eating, addictive behaviors, healing from trauma, relationships issues, and/or shame around what you've been through or have done? Do you desire to live-out your core beliefs and purpose? Do you need someone to talk to where you won't be judged and told what to do? If you're someone who needs support, understanding, validation, authenticity, and wise counsel then you've come to the right page. If you've decided to seek help and explore what you truly need then please, connect with me! If you believe that change is possible, it is. Don't hesitate to reach out because I want to help you on your journey.
Do you struggle with disordered eating, addictive behaviors, healing from trauma, relationships issues, and/or shame around what you've been through or have done? Do you desire to live-out your core beliefs and purpose? Do you need someone to talk to where you won't be judged and told what to do? If you're someone who needs support, understanding, validation, authenticity, and wise counsel then you've come to the right page. If you've decided to seek help and explore what you truly need then please, connect with me! If you believe that change is possible, it is. Don't hesitate to reach out because I want to help you on your journey.
(949) 694-4582 View (949) 694-4582
Photo of Jeong Pyun, Clinical Social Work/Therapist in Irvine, CA
Jeong Pyun
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92618
Having witnessed the challenges of living with unresolved emotional and behavioral symptoms, Jeong Pyun approaches each client with great compassion and empathy, which is why her clients feel safe and accepted throughout the therapy process. Jeong is recognized for working collaboratively, creating a safe environment for her clients to express and explore difficult topics, and creating a treatment plan that helps clients reach their unique therapy goals. She also strives to empower her clients by gently guiding them to identify and explore their strengths and personal insight, which she believes is essential to well being
Having witnessed the challenges of living with unresolved emotional and behavioral symptoms, Jeong Pyun approaches each client with great compassion and empathy, which is why her clients feel safe and accepted throughout the therapy process. Jeong is recognized for working collaboratively, creating a safe environment for her clients to express and explore difficult topics, and creating a treatment plan that helps clients reach their unique therapy goals. She also strives to empower her clients by gently guiding them to identify and explore their strengths and personal insight, which she believes is essential to well being
(949) 997-0696 View (949) 997-0696
Photo of Judy Chamberlin, Clinical Social Work/Therapist in Irvine, CA
Judy Chamberlin
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Irvine, CA 92614
We become who we are through our interactions with others both in healthy and sometimes unhealthy ways. Every relationship has the potential to retrigger old patterns of relating as well as the possibility of supporting new more healthy ways. The state of your relationships is the one most essential components in finding happiness and a sense of wellbeing. I believe the quality of your connections with yourself as well as with others can make all the difference.
We become who we are through our interactions with others both in healthy and sometimes unhealthy ways. Every relationship has the potential to retrigger old patterns of relating as well as the possibility of supporting new more healthy ways. The state of your relationships is the one most essential components in finding happiness and a sense of wellbeing. I believe the quality of your connections with yourself as well as with others can make all the difference.
(949) 292-2092 View (949) 292-2092
Photo of Nicole Logan, Licensed Professional Clinical Counselor in Irvine, CA
Nicole Logan
Licensed Professional Clinical Counselor, LPC
Verified Verified
Irvine, CA 92606
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(949) 229-4805 View (949) 229-4805
Photo of Erika Esquivel, Clinical Social Work/Therapist in Irvine, CA
Erika Esquivel
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Irvine, CA 92618
In my therapeutic practice, I champion a strength-based, client-centered philosophy. Authenticity and genuine connection are the cornerstones of my approach, and I often infuse humor into our therapeutic relationship, creating a safe space for you to explore your world and traumatic experiences. Some of my therapeutic modalities include attachment theories, Cognitive Behavioral Therapy (CBT), grief, traditional talk therapy, and the integration of EMDR. I prioritize psychoeducation and client-centered approaches, believing that collaboration with you and informed decision-making are essential for a successful therapeutic journey.
In my therapeutic practice, I champion a strength-based, client-centered philosophy. Authenticity and genuine connection are the cornerstones of my approach, and I often infuse humor into our therapeutic relationship, creating a safe space for you to explore your world and traumatic experiences. Some of my therapeutic modalities include attachment theories, Cognitive Behavioral Therapy (CBT), grief, traditional talk therapy, and the integration of EMDR. I prioritize psychoeducation and client-centered approaches, believing that collaboration with you and informed decision-making are essential for a successful therapeutic journey.
(949) 919-7323 View (949) 919-7323
Photo of Joan Cantor Backer, Marriage & Family Therapist in Irvine, CA
Joan Cantor Backer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92606
I am committed to helping others gain an understanding and acceptance of themselves; realize their full potential, and achieve their goals. I specialize in treating individuals, couples, and children. Through my extensive life experiences and clinical training, I am qualified to work with a wide range of issues for women, including life transitions, menopause, aging, loss and grief, and developing self esteem. “Hi, Joan, I want to thank you for your guidance during our sessions. The issues we discussed and acknowledged, gave me a sense of empowerment. I was very aware of what was going on around me and how it made me feel. "MK"
I am committed to helping others gain an understanding and acceptance of themselves; realize their full potential, and achieve their goals. I specialize in treating individuals, couples, and children. Through my extensive life experiences and clinical training, I am qualified to work with a wide range of issues for women, including life transitions, menopause, aging, loss and grief, and developing self esteem. “Hi, Joan, I want to thank you for your guidance during our sessions. The issues we discussed and acknowledged, gave me a sense of empowerment. I was very aware of what was going on around me and how it made me feel. "MK"
(949) 676-7486 View (949) 676-7486
Photo of Sheri Sepanlou, Marriage & Family Therapist in Irvine, CA
Sheri Sepanlou
Marriage & Family Therapist, MA, LMFT, Couples, Adults, EMDR
Verified Verified
Irvine, CA 92618
As a trauma informed therapist, I work with clients to explore their childhood, relationships with early caregivers and the impact of negative experiences and trauma on current relationships and general well-being. Clients will explore and process their thoughts and emotions in a supportive space and can find clarity and healing through insight, self-love and compassion. I work with individuals struggling with depression and anxiety and couples who are stuck in a negative and painful interaction cycle. My goal is to help clients cultivate healthier connections, effective coping skills, and more joy and peace in life.
As a trauma informed therapist, I work with clients to explore their childhood, relationships with early caregivers and the impact of negative experiences and trauma on current relationships and general well-being. Clients will explore and process their thoughts and emotions in a supportive space and can find clarity and healing through insight, self-love and compassion. I work with individuals struggling with depression and anxiety and couples who are stuck in a negative and painful interaction cycle. My goal is to help clients cultivate healthier connections, effective coping skills, and more joy and peace in life.
(949) 518-0497 View (949) 518-0497
Photo of Kevin Conlon, Marriage & Family Therapist Associate in Irvine, CA
Kevin Conlon
Marriage & Family Therapist Associate, MS, AMFT, CADCIII
Verified Verified
3 Endorsed
Irvine, CA 92618
Whether your personal goals in therapy are to address recurring patterns in relationships, to adjust to new life-transitions, process addiction and recovery, or to find a safe place to process underlying burdens of shame, guilt, or trauma, my goal is to collaborate with you in a way where you can feel free to come as you are. At your pace, we will come to mutual understanding of your presenting concerns, identify your strengths and resiliencies, and develop effective strategies to use as we explore how thoughts, feelings, behaviors, and experiences influence you and your relationship to the people and things you love.
Whether your personal goals in therapy are to address recurring patterns in relationships, to adjust to new life-transitions, process addiction and recovery, or to find a safe place to process underlying burdens of shame, guilt, or trauma, my goal is to collaborate with you in a way where you can feel free to come as you are. At your pace, we will come to mutual understanding of your presenting concerns, identify your strengths and resiliencies, and develop effective strategies to use as we explore how thoughts, feelings, behaviors, and experiences influence you and your relationship to the people and things you love.
(949) 749-6608 View (949) 749-6608
Photo of Laurel Salmon, Marriage & Family Therapist Associate in Irvine, CA
Laurel Salmon
Marriage & Family Therapist Associate, AMFT
Verified Verified
Irvine, CA 92604
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
(949) 806-4382 View (949) 806-4382
Photo of David Ibrahim, Drug & Alcohol Counselor in Irvine, CA
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Irvine, CA 92606
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725
Photo of O'Neill Counseling, Marriage & Family Therapist in Irvine, CA
O'Neill Counseling
Marriage & Family Therapist, LMFTs, LCSWs, & LPCCs
Verified Verified
Irvine, CA 92603
At O’Neill Counseling, we help individuals develop a deeper understanding of themselves and their relationships, become free of old patterns, or simply find ways to process pain or memories that have kept them feeling stuck. We work closely with individuals to begin a healing process that allows them to not only start feeling better but also gain insight, awareness, and the skills necessary to live a more manageable and balanced life. We are active, involved therapists whose life's work is aimed at providing growth, relief, and healing. We have a heart and passion for this work and care deeply for the people that come to see us.
At O’Neill Counseling, we help individuals develop a deeper understanding of themselves and their relationships, become free of old patterns, or simply find ways to process pain or memories that have kept them feeling stuck. We work closely with individuals to begin a healing process that allows them to not only start feeling better but also gain insight, awareness, and the skills necessary to live a more manageable and balanced life. We are active, involved therapists whose life's work is aimed at providing growth, relief, and healing. We have a heart and passion for this work and care deeply for the people that come to see us.
(714) 576-8725 View (714) 576-8725

How does your Therapist compare?

Number of Therapists in Irvine, CA

1,000+

Average cost per session

$175

Therapists in Irvine, CA who prioritize treating:

94% Anxiety
90% Depression
79% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

12 Years

Top 3 insurances accepted

65% Aetna
61% Cigna and Evernorth
49% UnitedHealthcare UHC | UBH

How Therapists in Irvine, CA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Irvine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.