Therapists in Denver, CO

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Photo of Anna Loney, Psychologist in Denver, CO
Anna Loney
Psychologist, PsyD
Verified Verified
2 Endorsed
Denver, CO 80203  (Online Only)
None of us make it through life unscathed. We all need someone to be present, to listen, to help find solutions, to challenge our personal narratives and behaviors, and to walk with us through cdifficult times. I focus on creating a safe and warm space for self-discovery and to evaluate patterns of how one engages with self and others, to find new skills to cope with stress, to create a non-judgmental place for developing self-compassion and to meet your goals for change. If you are motivated for change, ready to explore your patterns of thinking, feeling, and behaviors, this might be the ideal time to seek therapy.
None of us make it through life unscathed. We all need someone to be present, to listen, to help find solutions, to challenge our personal narratives and behaviors, and to walk with us through cdifficult times. I focus on creating a safe and warm space for self-discovery and to evaluate patterns of how one engages with self and others, to find new skills to cope with stress, to create a non-judgmental place for developing self-compassion and to meet your goals for change. If you are motivated for change, ready to explore your patterns of thinking, feeling, and behaviors, this might be the ideal time to seek therapy.
(720) 792-6769 View (720) 792-6769
Photo of Aryanna Klemme, Licensed Professional Counselor in Denver, CO
Aryanna Klemme
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203
Aryanna Klemme is a Licensed Professional Counselor in Colorado who has been practicing since 2021. She has an M. A. in Clinical Mental Health Counseling from Palo Alto University and a B.S. from University of Wisconsin-Madison. Aryanna is interested in supporting her clients to identify and understand their emotions, to improve their connection to themselves and others. She has background experience working with addictions, chronic emotion dysregulation, and management of self-harm and suicidality.
Aryanna Klemme is a Licensed Professional Counselor in Colorado who has been practicing since 2021. She has an M. A. in Clinical Mental Health Counseling from Palo Alto University and a B.S. from University of Wisconsin-Madison. Aryanna is interested in supporting her clients to identify and understand their emotions, to improve their connection to themselves and others. She has background experience working with addictions, chronic emotion dysregulation, and management of self-harm and suicidality.
(833) 908-2482 View (833) 908-2482
Photo of Katie Quick, Licensed Professional Counselor in Denver, CO
Katie Quick
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80204  (Online Only)
Are you constantly anxious? Overthinking about your future? Worried about things that are out of your control? Did you have a childhood filled with trauma and difficult experiences? Are you ready to do the work to shift into a happier, healthier, more authentic life? Then you’ve come to the right place. My name is Katie Quick (she/her) and I help anxious adults find relief through inner child healing and empowerment. Using a gentle yet direct, compassionate and expansive approach, we will look to your past to give us insight into your present, and transform your pain into the healing that will create a beautiful future.
Are you constantly anxious? Overthinking about your future? Worried about things that are out of your control? Did you have a childhood filled with trauma and difficult experiences? Are you ready to do the work to shift into a happier, healthier, more authentic life? Then you’ve come to the right place. My name is Katie Quick (she/her) and I help anxious adults find relief through inner child healing and empowerment. Using a gentle yet direct, compassionate and expansive approach, we will look to your past to give us insight into your present, and transform your pain into the healing that will create a beautiful future.
(720) 310-1115 View (720) 310-1115
Photo of David I. Milner, Psychologist in Denver, CO
David I. Milner
Psychologist, PhD
Verified Verified
Denver, CO 80246  (Online Only)
Feeling overwhelmed with work,marriage and family, Relationship Conflicts? Anxious or depressed? Extramarital Issues? Life transition of separation,divorce,retirement?I hope that it reassures you to know that I am a Ph.D. licensed psychologist and have been in full time private practice for over 35 years. The counseling process is focused on your specific needs and objectives. Each session is organized to help you enhance your strengths and resources and to help you develop the most meaningful perspectives, skills and solutions in a time-efficient manner.
Feeling overwhelmed with work,marriage and family, Relationship Conflicts? Anxious or depressed? Extramarital Issues? Life transition of separation,divorce,retirement?I hope that it reassures you to know that I am a Ph.D. licensed psychologist and have been in full time private practice for over 35 years. The counseling process is focused on your specific needs and objectives. Each session is organized to help you enhance your strengths and resources and to help you develop the most meaningful perspectives, skills and solutions in a time-efficient manner.
(303) 619-0855 View (303) 619-0855
Photo of Ashley Hansen, Clinical Social Work/Therapist in Denver, CO
Ashley Hansen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80209
I'm a Holistic Trauma Therapy Specialist providing both Individual & Group Therapy Sessions for Adults who may be struggling with Depression, Anxiety, Mood Swings, Poor Sleep, Dissociation, Anger Issues, Behavioral Issues, Attachment Issues, Psychosis, Ongoing or History of Trauma, Relationship Issues, as well as Grief & Loss Issues. I am trained in various treatment methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Trauma-Focused (TF) Therapy, Humanistic Therapy, Holistic Therapy, Jungian Therapy, Somatic Therapy, Schema Therapy, Psychedelic Integration Therapy, and Psychodynamic Therapy.
I'm a Holistic Trauma Therapy Specialist providing both Individual & Group Therapy Sessions for Adults who may be struggling with Depression, Anxiety, Mood Swings, Poor Sleep, Dissociation, Anger Issues, Behavioral Issues, Attachment Issues, Psychosis, Ongoing or History of Trauma, Relationship Issues, as well as Grief & Loss Issues. I am trained in various treatment methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Trauma-Focused (TF) Therapy, Humanistic Therapy, Holistic Therapy, Jungian Therapy, Somatic Therapy, Schema Therapy, Psychedelic Integration Therapy, and Psychodynamic Therapy.
(720) 703-9686 View (720) 703-9686
Photo of Chad Calderon, Psychologist in Denver, CO
Chad Calderon
Psychologist, PsyD
Verified Verified
Denver, CO 80204
Welcome! If you are here, you have found the courage to seek the life balance you deserve through the best care possible. I'm Dr. Calderon, a licensed clinical psychologist, and compassionate, fun therapist. I earned my doctorate in clinical psychology in San Francisco. I've worked across the country in clinical settings including veteran, inpatient, outpatient, addiction, sexual behaviors, human services, psych assessment and primary care centers. I use a diverse range of therapy modalities including CBT, DBT, ACT, child play, and psychodynamic. I am dedicated to specializing in child/adolescent care but work with all age groups.
Welcome! If you are here, you have found the courage to seek the life balance you deserve through the best care possible. I'm Dr. Calderon, a licensed clinical psychologist, and compassionate, fun therapist. I earned my doctorate in clinical psychology in San Francisco. I've worked across the country in clinical settings including veteran, inpatient, outpatient, addiction, sexual behaviors, human services, psych assessment and primary care centers. I use a diverse range of therapy modalities including CBT, DBT, ACT, child play, and psychodynamic. I am dedicated to specializing in child/adolescent care but work with all age groups.
(720) 815-9712 View (720) 815-9712
Photo of Alexandra Rothschild, Licensed Professional Counselor in Denver, CO
Alexandra Rothschild
Licensed Professional Counselor, MA, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
I have over 15 years of experience working with trauma, anxiety, depression, and interpersonal relationships. I believe everyone already has the wisdom inside to heal but sometimes layers of trauma or pain can make it difficult to do so, and often causes symptoms such as anxiety and depression. I work with you to process traumas that can block the feeling of safety, content and happiness inside. I am trained in EMDR (an evidence based trauma therapy tool) that is used to process and heal traumas so that the system can rest and no longer has to fight to protect against the pain, fear, and emotions.
I have over 15 years of experience working with trauma, anxiety, depression, and interpersonal relationships. I believe everyone already has the wisdom inside to heal but sometimes layers of trauma or pain can make it difficult to do so, and often causes symptoms such as anxiety and depression. I work with you to process traumas that can block the feeling of safety, content and happiness inside. I am trained in EMDR (an evidence based trauma therapy tool) that is used to process and heal traumas so that the system can rest and no longer has to fight to protect against the pain, fear, and emotions.
(720) 728-0243 View (720) 728-0243
Photo of Ashley Williamson, Licensed Professional Counselor in Denver, CO
Ashley Williamson
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80211
My mission, as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.
My mission, as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.
(720) 640-8468 View (720) 640-8468
Photo of Christa Shepherd, Counselor in Denver, CO
Christa Shepherd
Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80209
Waitlist for new clients
You don't always have to feel the way you're feeling now. Maybe you've become aware of some hurts or trauma that are holding you back from living a full life. Maybe you are going through vocational difficulties, relationship strain, or find yourself doing things you really don't want to do over and over again. Maybe things are alright but you wonder if there is just something more to life or to who you are. You're ready to make changes, or maybe just to explore what growth could be like. Welcome! There is hope here.
You don't always have to feel the way you're feeling now. Maybe you've become aware of some hurts or trauma that are holding you back from living a full life. Maybe you are going through vocational difficulties, relationship strain, or find yourself doing things you really don't want to do over and over again. Maybe things are alright but you wonder if there is just something more to life or to who you are. You're ready to make changes, or maybe just to explore what growth could be like. Welcome! There is hope here.
(720) 730-5065 View (720) 730-5065
Photo of Natalia Rodriguez, Pre-Licensed Professional in Denver, CO
Natalia Rodriguez
Pre-Licensed Professional, LPCC, NCC
Verified Verified
Denver, CO 80246  (Online Only)
Hello! I specialize in working with adults who are struggling with anxiety, depression, trauma, grief and loss, relationship difficulties, transitional difficulties, identity formation and more. As a multicultural woman, I care deeply about promoting diversity and bringing awareness into how oppressive systems can affect our mental health. I align myself to support communities continuing to fight for equity across systems. I help clients find fulfillment in confidence, decision-making, and relationships. I also hope to help you connect to a broader sense of self-awareness, purpose, meaning, and understanding.
Hello! I specialize in working with adults who are struggling with anxiety, depression, trauma, grief and loss, relationship difficulties, transitional difficulties, identity formation and more. As a multicultural woman, I care deeply about promoting diversity and bringing awareness into how oppressive systems can affect our mental health. I align myself to support communities continuing to fight for equity across systems. I help clients find fulfillment in confidence, decision-making, and relationships. I also hope to help you connect to a broader sense of self-awareness, purpose, meaning, and understanding.
(720) 928-2403 View (720) 928-2403
Photo of Adam Stanford, Licensed Professional Counselor in Denver, CO
Adam Stanford
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Denver, CO 80205  (Online Only)
I only meet online and I accept insurance for individuals but not for couples. I work best with clients who are dedicated to developing new skills that are proven to help with couples issues, anxiety, depression, borderline, bipolar, and addiction. I'm highly competent with and welcome clients of diverse backgrounds including but not limited to LGBTQ+, non-monogamous, sex positive, kink aware, and type 1 Autism (Asperger's). My clients learn how to develop healthier thinking patterns and integrate new behaviors that effectively improve relationships and manage difficult emotions.
I only meet online and I accept insurance for individuals but not for couples. I work best with clients who are dedicated to developing new skills that are proven to help with couples issues, anxiety, depression, borderline, bipolar, and addiction. I'm highly competent with and welcome clients of diverse backgrounds including but not limited to LGBTQ+, non-monogamous, sex positive, kink aware, and type 1 Autism (Asperger's). My clients learn how to develop healthier thinking patterns and integrate new behaviors that effectively improve relationships and manage difficult emotions.
(720) 764-6856 View (720) 764-6856
Photo of Rebekah Sorkin, Clinical Social Work/Therapist in Denver, CO
Rebekah Sorkin
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Denver, CO 80203
The longest relationship you’ll ever have is the relationship you have with yourself. I help folx explore how things like depression, anxiety, trauma and attachment impact the relationship they have with themselves, others, and the world around them. My name is Rebekah, and I am so glad that you’re here. We will work together to build holistic practices that lead to deeper, more authentic connection with yourself and with those you care about, while nurturing and healing the parts of your story impacted by trauma, disconnection, and loss.
The longest relationship you’ll ever have is the relationship you have with yourself. I help folx explore how things like depression, anxiety, trauma and attachment impact the relationship they have with themselves, others, and the world around them. My name is Rebekah, and I am so glad that you’re here. We will work together to build holistic practices that lead to deeper, more authentic connection with yourself and with those you care about, while nurturing and healing the parts of your story impacted by trauma, disconnection, and loss.
(720) 650-8230 View (720) 650-8230
Photo of Denver Psychology, Licensed Professional Counselor in Denver, CO
Denver Psychology
Licensed Professional Counselor, LPCC
Verified Verified
Denver, CO 80237
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 704-4731 View (720) 704-4731
Photo of Morgan Gillam, Licensed Professional Counselor Candidate in Denver, CO
Morgan Gillam
Licensed Professional Counselor Candidate, LPCC
Verified Verified
2 Endorsed
Denver, CO 80209
As a human being, no one is exempt from experiencing pain, loss, trauma, and anxiety. Sometimes our experiences can leave us feeling lonely, helpless, and unsure of what to do next. Have you found yourself feeling stuck in your pain? Are you unable to remember a time when things didn’t feel this way? These are times in life when we are not meant to face things alone. I’d be honored to partner with you as we work together to find relief, healing, and joy in what life has to offer.
As a human being, no one is exempt from experiencing pain, loss, trauma, and anxiety. Sometimes our experiences can leave us feeling lonely, helpless, and unsure of what to do next. Have you found yourself feeling stuck in your pain? Are you unable to remember a time when things didn’t feel this way? These are times in life when we are not meant to face things alone. I’d be honored to partner with you as we work together to find relief, healing, and joy in what life has to offer.
(720) 740-4560 View (720) 740-4560
Photo of Adela Burak, Pre-Licensed Professional in Denver, CO
Adela Burak
Pre-Licensed Professional, LPCC, MA
Verified Verified
3 Endorsed
Denver, CO 80204
We all feel insecure, helpless, distressed and in need of some extra support at some point in our lives. I understand the vulnerability it takes to reach out and I am glad you’re on your way. I specialize in supporting teens and young adults who are struggling with anxiety, depression and low self-worth. In addition, I have experience working with the LGBTQIA+ community. Working with me, you can expect to feel unconditionally seen for who you are, and safely encouraged to explore the most challenging parts of your life.
We all feel insecure, helpless, distressed and in need of some extra support at some point in our lives. I understand the vulnerability it takes to reach out and I am glad you’re on your way. I specialize in supporting teens and young adults who are struggling with anxiety, depression and low self-worth. In addition, I have experience working with the LGBTQIA+ community. Working with me, you can expect to feel unconditionally seen for who you are, and safely encouraged to explore the most challenging parts of your life.
(303) 647-4108 View (303) 647-4108
Photo of Erin Johnson, Clinical Social Work/Therapist in Denver, CO
Erin Johnson
Clinical Social Work/Therapist, LCSW, MFTC, RPT
Verified Verified
2 Endorsed
Denver, CO 80203
My approach to supporting clients relies on the neurobiological and systemic processes at work when challenging and traumatic events occur. I have been providing therapy and coaching services in Colorado for over a decade and specialize in delivering therapeutic care to complex trauma survivors of all ages. I have extensive knowledge in working with those who have a desire to increase their ability to navigate and process traumatic experiences, connect more meaningfully with their loved ones, and be more present and satisfied in their lives. Trauma isolates us; I believe that connection is our most powerful tool to fight back.
My approach to supporting clients relies on the neurobiological and systemic processes at work when challenging and traumatic events occur. I have been providing therapy and coaching services in Colorado for over a decade and specialize in delivering therapeutic care to complex trauma survivors of all ages. I have extensive knowledge in working with those who have a desire to increase their ability to navigate and process traumatic experiences, connect more meaningfully with their loved ones, and be more present and satisfied in their lives. Trauma isolates us; I believe that connection is our most powerful tool to fight back.
(720) 764-9261 View (720) 764-9261
Photo of Silver Lake Psychology, Psychologist in Denver, CO
Silver Lake Psychology
Psychologist
Verified Verified
Denver, CO 80202
Good therapy is based on the right fit between therapist and client. Our professional intake team will match you with a therapist based on expertise, treatment approach and even personality. Our diverse group of therapists allow us to tailor therapy to your unique needs.
Good therapy is based on the right fit between therapist and client. Our professional intake team will match you with a therapist based on expertise, treatment approach and even personality. Our diverse group of therapists allow us to tailor therapy to your unique needs.
(424) 233-1526 View (424) 233-1526
Photo of Into The Wild Counseling, Clinical Social Work/Therapist in Denver, CO
Into The Wild Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80219
Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.
Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.
(720) 571-9587 View (720) 571-9587
Photo of Cheyenne Mullan, Licensed Professional Counselor Candidate in Denver, CO
Cheyenne Mullan
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80209
You are unique and so is your story! Our stories are shaped by our unique backgrounds, and they influence how we see ourselves and the world around us. Therapy can help you better understand your story and move from surviving to thriving. I will provide an environment of safety, trust, and respect to help you feel heard, understood, and less alone. Whether you have experienced trauma, loss, relationship issues, guilt, or pain there is hope for healing and growth. We will re-write your story with a greater sense of control, authenticity, and confidence.
You are unique and so is your story! Our stories are shaped by our unique backgrounds, and they influence how we see ourselves and the world around us. Therapy can help you better understand your story and move from surviving to thriving. I will provide an environment of safety, trust, and respect to help you feel heard, understood, and less alone. Whether you have experienced trauma, loss, relationship issues, guilt, or pain there is hope for healing and growth. We will re-write your story with a greater sense of control, authenticity, and confidence.
(866) 232-7328 View (866) 232-7328
Photo of Amanda N Ream, Clinical Social Work/Therapist in Denver, CO
Amanda N Ream
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Denver, CO 80206  (Online Only)
Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?
Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?
(720) 605-1713 View (720) 605-1713

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.