Lynn O'Hara
Licensed Professional Counselor, MS, RDN, LPC
Verified by Psychology Today Verified by Psychology Today
Middletown, NJ 07748
Let's Connect (732) 853-8473
WELCOME! Make this your year of growth! I would love to be a part of your journey. I work with adults and adolescents who want to overcome depression, anxiety and low self-esteem as well as eating and weight related issues and body image concerns. Change can be tough so I want to honor the courage you are showing by thinking about therapy. The work we can do together will help you heal from past wounds and move forward in your life. Together we create healing change in a respectful manner where you can find peace.
I am a Level Three Certified Internal Family Systems Therapist. This type of therapy helps people to heal on the deepest levels so whatever your concern, trauma, depression, anxiety, eating and weight issues, etc., I can help. For more information on IFS therapy, check out www.selfleadership.org.
I am a counselor and a registered dietitian so I can help on multiple levels with the issues you face. Whether it be eating for better mental health or helping people identify and overcome emotional barriers to weight, eating and body image, nutrition issues can be addressed as well.
Call or Email Lynn O'Hara now for a free 15 minute consultation - (732) 853-8473
Let's Connect (732) 853-8473
Finances
Fees
- Individual Sessions $175
- Pay by Cash, Check
Check fees and, if listed, ask to verify your insurance coverage. Email or (732) 853-8473
Lynn O'Hara
Licensed Professional Counselor, MS, RDN, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC0032330 Lynn O'Hara
- Certificate from Internal Family Systems Certified Level 3 Therapist
- Certificate from Commission on Dietetics Registration 709159 / 1989
- Attended Monmouth University, Graduated 2004
Specialties and Expertise
Top Specialties
- Weight Loss
- Eating Disorders
- Codependency
Expertise
- Addiction
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Obesity
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Certified Internal Family Systems Therapist
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Trauma Focused
Groups
Solutions: Compulsive Overeating and Diet Recovery
New, totally revamped, comprehensive 12-week group includes nutrition, mindfulness and psychology to help you achieve your eating and weight goals by working through any blocks you may encounter. Learn how to change those negative habits into healthy ones that support your self-led goals and help you achieve them. Make peace with food and your body. NEW GROUPS FORMING!! CALL TODAY TO RESERVE YOUR SPOT!
Expertise
Eating Disorders
Obesity
Weight Loss
Types of Therapy
Internal Family Systems (IFS)
Age
Adults
Session Cost
$70+
Group Meets
Every Mon 7 P.M. - 8:15 P.M.
Location
Bay Coast Counseling
1705 Bay Avenue
Unit 2
Point Pleasant, NJ 08742
Email Lynn O'Hara about this group or call - (732) 853-8473
Location
Call for a free consultation now - (732) 853-8473
Lynn O'Hara
Licensed Professional Counselor, MS, RDN, LPC
Last Modified: 17 Nov 2023