Therapists in Falls Church, VA

Photo of Kristen Reid, Supervisee in Clinical Social Work in Falls Church, VA
Kristen Reid
Supervisee in Clinical Social Work, MSW
Verified Verified
Falls Church, VA 22042
Does your worry feel uncontrollable? Do you feel exhausted by racing thoughts? Maybe it’s a more specific anxiety surrounding school, work, life transitions, or social situations; maybe it just feels like everything has been piling together recently.
Does your worry feel uncontrollable? Do you feel exhausted by racing thoughts? Maybe it’s a more specific anxiety surrounding school, work, life transitions, or social situations; maybe it just feels like everything has been piling together recently.
(571) 497-4262 View (571) 497-4262
Photo of Jeanne B Evans, Licensed Professional Counselor in Falls Church, VA
Jeanne B Evans
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Falls Church, VA 22044
Waitlist for new clients
I am a Licensed Professional Counselor and I see myself as a psychological and spiritual midwife assisting clients in the birthing of new dimensions of themselves in the on-going process of personal transformation. My areas of specialty include: Grief/Loss, Depression, Anxiety and Relationship issues. An effective way I have found to work with many of my clients is through the use of bibliotherapy. I am also a deep believer in the value of cultivating silence into one's life and have offered day-long retreats entitled: Tilling One's Soil, Cultivating One's Soul; and Reclaiming Ember Days.
I am a Licensed Professional Counselor and I see myself as a psychological and spiritual midwife assisting clients in the birthing of new dimensions of themselves in the on-going process of personal transformation. My areas of specialty include: Grief/Loss, Depression, Anxiety and Relationship issues. An effective way I have found to work with many of my clients is through the use of bibliotherapy. I am also a deep believer in the value of cultivating silence into one's life and have offered day-long retreats entitled: Tilling One's Soil, Cultivating One's Soul; and Reclaiming Ember Days.
(540) 212-2555 View (540) 212-2555
Photo of Katy Higgins Neyland, Psychologist in Falls Church, VA
Katy Higgins Neyland
Psychologist, PhD
Verified Verified
1 Endorsed
Falls Church, VA 22041  (Online Only)
I understand that therapy is hard work, time-consuming, and expensive. I want to make sure that you are getting your money's worth and that you are making concrete progress towards your goals. In order to do this, I collaboratively set concrete goals at the outset of treatment and use these goals to track progress with my patients. I work with my patients to identify the function of their problematic behaviors. This helps to reduce shame around the behaviors and encourages acceptance of oneself that unblocks patients and leads to change. I teach my patients value-congruent coping skills to use in place of the problematic behaviors.
I understand that therapy is hard work, time-consuming, and expensive. I want to make sure that you are getting your money's worth and that you are making concrete progress towards your goals. In order to do this, I collaboratively set concrete goals at the outset of treatment and use these goals to track progress with my patients. I work with my patients to identify the function of their problematic behaviors. This helps to reduce shame around the behaviors and encourages acceptance of oneself that unblocks patients and leads to change. I teach my patients value-congruent coping skills to use in place of the problematic behaviors.
(703) 457-6545 View (703) 457-6545
Photo of Debbie Beach, Clinical Social Work/Therapist in Falls Church, VA
Debbie Beach
Clinical Social Work/Therapist, LCSW
Verified Verified
Falls Church, VA 22046
I am a Licensed Clinical Social Worker with over 18 years of experience. I specialize in couples therapy, Parenting Coordination and Collaborative Divorce Coaching. I am a certified Gottman Therapist and have studied and practice Emotionally Focused Therapy for Couples. I provide practical, research based skills to couples looking to improve their relationships. We typically seek therapy to relieve symptoms that are causing problems with physical health, relationships and daily living. When healing begins, we can live more peacefully in the present. I strive to create a safe and compassionate atmosphere where you can explore your life circumstances.
I am a Licensed Clinical Social Worker with over 18 years of experience. I specialize in couples therapy, Parenting Coordination and Collaborative Divorce Coaching. I am a certified Gottman Therapist and have studied and practice Emotionally Focused Therapy for Couples. I provide practical, research based skills to couples looking to improve their relationships. We typically seek therapy to relieve symptoms that are causing problems with physical health, relationships and daily living. When healing begins, we can live more peacefully in the present. I strive to create a safe and compassionate atmosphere where you can explore your life circumstances.
(703) 957-7343 View (703) 957-7343
Photo of Patrick A Ryan, Clinical Social Work/Therapist in Falls Church, VA
Patrick A Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Falls Church, VA 22041  (Online Only)
Evening Openings! I specialize in helping parents, adults, teens, and their families lead healthier, more fulfilling lives. If you, feel like you are at wits end and are not sure what to do or your son, or another male in your life is struggling with social skills, ADHD, anger, anxiety, school or work stress, and/or depression, I can help. I also specialize in families including those living the expatriate lifestyle raising third culture children. I work to help families develop the necessary resilience and support to manage transitions and challenges. Currently, I am working with Foreign Service Families posted to U.S. Embassies.
Evening Openings! I specialize in helping parents, adults, teens, and their families lead healthier, more fulfilling lives. If you, feel like you are at wits end and are not sure what to do or your son, or another male in your life is struggling with social skills, ADHD, anger, anxiety, school or work stress, and/or depression, I can help. I also specialize in families including those living the expatriate lifestyle raising third culture children. I work to help families develop the necessary resilience and support to manage transitions and challenges. Currently, I am working with Foreign Service Families posted to U.S. Embassies.
(571) 200-0561 View (571) 200-0561
Photo of Breon Gaines, Licensed Professional Counselor in Falls Church, VA
Breon Gaines
Licensed Professional Counselor, LPC, MA
Verified Verified
Falls Church, VA 22044
I believe a client already has the necessary tools to seek and find healing but may need assistance in identifying their needs, past themes, and hurting parts of themselves. I also believe that we are all uniquely shaped by cultural, environmental, racial, and social factors.
I believe a client already has the necessary tools to seek and find healing but may need assistance in identifying their needs, past themes, and hurting parts of themselves. I also believe that we are all uniquely shaped by cultural, environmental, racial, and social factors.
(571) 554-2646 View (571) 554-2646
Photo of Elizabeth Simms, Pre-Licensed Professional in Falls Church, VA
Elizabeth Simms
Pre-Licensed Professional, MA, LPSC, PhD/C
Verified Verified
1 Endorsed
Falls Church, VA 22046
Welcome! I'm Elizabeth. I am passionate about helping clients overcome their life path challenges, and achieve the personal goals they envision for themselves. In contemporary/modern society, we are hyper aware of the challenges people face, but often remiss to get help in overcoming them. My areas of expertise are working with diverse individuals who live with autism spectrum disorder, anxieties, phobias, depressive challenges, schizoaffective and personality challenges. My therapeutic approach has empirical frameworks in Analytical and Jungian Psychology, Dialectic Behavior Therapy, and Cognitive Behavior Therapy & more
Welcome! I'm Elizabeth. I am passionate about helping clients overcome their life path challenges, and achieve the personal goals they envision for themselves. In contemporary/modern society, we are hyper aware of the challenges people face, but often remiss to get help in overcoming them. My areas of expertise are working with diverse individuals who live with autism spectrum disorder, anxieties, phobias, depressive challenges, schizoaffective and personality challenges. My therapeutic approach has empirical frameworks in Analytical and Jungian Psychology, Dialectic Behavior Therapy, and Cognitive Behavior Therapy & more
(571) 568-7300 View (571) 568-7300
Photo of Katie Egan, Licensed Professional Counselor in Falls Church, VA
Katie Egan
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Falls Church, VA 22046
Are you looking for someone to listen to you when it feels like no one else will? Therapy is a wonderful and safe place to discuss life’s problems, seek closure, and work through diagnoses, no matter what they may be. I hold the notion that all people are inherently good and should be given unconditional positive regard in a therapy setting. Through a collaborative relationship built on mutual trust and respect, I can help you on your journey to recovering and rebuilding. My areas of specialty are Borderline Personality Disorder, manipulative relationships, and Anxiety related disorders.
Are you looking for someone to listen to you when it feels like no one else will? Therapy is a wonderful and safe place to discuss life’s problems, seek closure, and work through diagnoses, no matter what they may be. I hold the notion that all people are inherently good and should be given unconditional positive regard in a therapy setting. Through a collaborative relationship built on mutual trust and respect, I can help you on your journey to recovering and rebuilding. My areas of specialty are Borderline Personality Disorder, manipulative relationships, and Anxiety related disorders.
(571) 339-5234 View (571) 339-5234
Photo of Marlene Joan Drucker, Clinical Social Work/Therapist in Falls Church, VA
Marlene Joan Drucker
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Falls Church, VA 22046
I have been in private practice for over 40 years. I tend to be warm, interactive and empathic with my clients as I believe a successful outcome is based on positive regard and trust between client and therapist. I am Humanistic and client centered in my approach, I believe that therapy is an ideal means to fully imagine one's potential and vision for a healthy, happy, and productive future however that is defined by the client.
I have been in private practice for over 40 years. I tend to be warm, interactive and empathic with my clients as I believe a successful outcome is based on positive regard and trust between client and therapist. I am Humanistic and client centered in my approach, I believe that therapy is an ideal means to fully imagine one's potential and vision for a healthy, happy, and productive future however that is defined by the client.
(703) 772-8775 View (703) 772-8775
Photo of Jordi Izzard, Licensed Professional Counselor in Falls Church, VA
Jordi Izzard
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046
Jordi Izzard, NCC, LPC, grew up an American in South East Asia, received her undergraduate education at Duke University, worked in Corporate America for a decade, all prior to obtaining her Master's degree in Community Counseling (her true passion) from Marymount University. As a Licensed Counselor at Sunstone Counseling, Jordi works collaboratively with clients, helping them to reflect on experiences and to face life's challenges in ways that bring them to greater self-awareness and deserved contentment.
Jordi Izzard, NCC, LPC, grew up an American in South East Asia, received her undergraduate education at Duke University, worked in Corporate America for a decade, all prior to obtaining her Master's degree in Community Counseling (her true passion) from Marymount University. As a Licensed Counselor at Sunstone Counseling, Jordi works collaboratively with clients, helping them to reflect on experiences and to face life's challenges in ways that bring them to greater self-awareness and deserved contentment.
(571) 290-2870 View (571) 290-2870
Photo of Catherine Cabrera, Resident in Counseling in Falls Church, VA
Catherine Cabrera
Resident in Counseling, MA
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
You're here because you're overwhelmed, unsure of where to start, and feel like you're drowning in your own thoughts? Feel weighed down by anxiety and feel like you can't be yourself with friends or family. You're fed up with your own emotions and just want it to stop - you've tried everything and it just feels hopeless, like this is just the way it is. I have a secret for you: it's not! The anxiety, self-doubt, people-pleasing, perfectionism, and worry don't have to consume your life forever.
You're here because you're overwhelmed, unsure of where to start, and feel like you're drowning in your own thoughts? Feel weighed down by anxiety and feel like you can't be yourself with friends or family. You're fed up with your own emotions and just want it to stop - you've tried everything and it just feels hopeless, like this is just the way it is. I have a secret for you: it's not! The anxiety, self-doubt, people-pleasing, perfectionism, and worry don't have to consume your life forever.
(571) 454-5876 View (571) 454-5876
Photo of Michael J Greenberg, Psychologist in Falls Church, VA
Michael J Greenberg
Psychologist, PhD
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
(703) 420-7467 View (703) 420-7467
Photo of Izabela Osiniecka, Clinical Social Work/Therapist in Falls Church, VA
Izabela Osiniecka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Falls Church, VA 22046
Izabela Osiniecka is a Licensed Clinical Social Worker in the state of Virginia. She received both her Bachelor of Arts in Psychology with a minor in Community Action and Social Change and her Master of Social Work at the University of Michigan. She has experience working with adults with acute and chronic psychiatric disorders such as depression, anxiety, and substance use disorders. Izabela has worked in short-term and long-term inpatient hospitals as well as college settings.
Izabela Osiniecka is a Licensed Clinical Social Worker in the state of Virginia. She received both her Bachelor of Arts in Psychology with a minor in Community Action and Social Change and her Master of Social Work at the University of Michigan. She has experience working with adults with acute and chronic psychiatric disorders such as depression, anxiety, and substance use disorders. Izabela has worked in short-term and long-term inpatient hospitals as well as college settings.
(571) 517-2840 View (571) 517-2840
Photo of Angela J. Huebner, Marriage & Family Therapist in Falls Church, VA
Angela J. Huebner
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Falls Church, VA 22046
Not accepting new clients
Dr. Huebner's approach is collaborative and experiential. She believes that clients have an innate ability to heal and strives to meet them where they are in a non-pathologizing way. She is certified as an Internal Family Systems (IFS) therapist and has completed advanced training in Emotionally Focused Couple Therapy (EFT) as well as Eye Movement Desensitization and Reprocessing (EMDR), all empirically validated treatment approaches for adult individuals and couples. She has also received additional training in mindfulness practice and interpersonal neurobiology, both of which she draws upon to inform her clinical practice.
Dr. Huebner's approach is collaborative and experiential. She believes that clients have an innate ability to heal and strives to meet them where they are in a non-pathologizing way. She is certified as an Internal Family Systems (IFS) therapist and has completed advanced training in Emotionally Focused Couple Therapy (EFT) as well as Eye Movement Desensitization and Reprocessing (EMDR), all empirically validated treatment approaches for adult individuals and couples. She has also received additional training in mindfulness practice and interpersonal neurobiology, both of which she draws upon to inform her clinical practice.
(703) 962-6218 View (703) 962-6218
Photo of Stacy Saunders, Psychologist in Falls Church, VA
Stacy Saunders
Psychologist, PsyD
Verified Verified
1 Endorsed
Falls Church, VA 22041  (Online Only)
My goal is to meet people where they’re at along their journey with understanding and acceptance. Practicing independently since 2009, I have had the pleasure of working with people from all walks of life, backgrounds, and cultures. I believe therapy is a tool to cultivate meaningful change that allows us to live more fully in the present. I consider it a privilege to help others gain insight, find acceptance, and change unhelpful thinking patterns so they can feel more satisfied with life. In my approach, all personal goals are respected and valued. I believe everyone can be successful in their personal growth with the right tools.
My goal is to meet people where they’re at along their journey with understanding and acceptance. Practicing independently since 2009, I have had the pleasure of working with people from all walks of life, backgrounds, and cultures. I believe therapy is a tool to cultivate meaningful change that allows us to live more fully in the present. I consider it a privilege to help others gain insight, find acceptance, and change unhelpful thinking patterns so they can feel more satisfied with life. In my approach, all personal goals are respected and valued. I believe everyone can be successful in their personal growth with the right tools.
(703) 686-5457 View (703) 686-5457
Photo of Marya A Myslinski, Psychologist in Falls Church, VA
Marya A Myslinski
Psychologist, PsyD
Verified Verified
Falls Church, VA 22046
As a licensed clinical psychologist offering psychotherapy to adults (18 and older), I treat a variety of issues including depression, anxiety, trauma, relationship concerns, and issues stemming back to childhood. My practice attracts clients with a wide variety of concerns and I welcome the variability. For example, I find it incredibly rewarding to help clients who are feeling stuck and afraid due to issues such as unhealthy relationship patterns, alcohol abuse, postpartum depression, etc. I am passionate about helping those facing discrimination based on race, ethnicity, religion, sexual orientation etc.
As a licensed clinical psychologist offering psychotherapy to adults (18 and older), I treat a variety of issues including depression, anxiety, trauma, relationship concerns, and issues stemming back to childhood. My practice attracts clients with a wide variety of concerns and I welcome the variability. For example, I find it incredibly rewarding to help clients who are feeling stuck and afraid due to issues such as unhealthy relationship patterns, alcohol abuse, postpartum depression, etc. I am passionate about helping those facing discrimination based on race, ethnicity, religion, sexual orientation etc.
(540) 212-2558 View (540) 212-2558
Photo of James Sexton, Psychologist in Falls Church, VA
James Sexton
Psychologist, PhD
Verified Verified
Falls Church, VA 22046
You might feel overwhelmed now, but that doesn't have to last. Change can happen with a safe person to talk with, who brings insight, and evidence-based skills-training that helps create new experiences. None of us are perfect, but we can increase the joy and meaning in our lives when we find the right support and skills to reach our goals. How to choose? I know there are so many great therapists here because as a professor I have trained many of them. My therapy and research specialties are depression, anxiety, chronic pain, parenting, and couples.
You might feel overwhelmed now, but that doesn't have to last. Change can happen with a safe person to talk with, who brings insight, and evidence-based skills-training that helps create new experiences. None of us are perfect, but we can increase the joy and meaning in our lives when we find the right support and skills to reach our goals. How to choose? I know there are so many great therapists here because as a professor I have trained many of them. My therapy and research specialties are depression, anxiety, chronic pain, parenting, and couples.
(703) 420-7031 View (703) 420-7031
Photo of David L Kupfer, Psychologist in Falls Church, VA
David L Kupfer
Psychologist, PhD
Verified Verified
12 Endorsed
Falls Church, VA 22041
If you want help in overcoming depression, anxiety, and relationship problems, I have over 30 years of experience working with people like you. I have been trained in a practical, compassionate, brand of cognitive-behavioral therapy, and have learned to add techniques such as EMDR and Mindfulness to the basic approach I have used. I have special training in treating anxiety problems, mood disorders, sleep disturbances, chronic pain, medical illness, and helping people deal with grief and loss. I was named a "Top Therapist" by Washingtonian Magazine in 2009 for my work with OCD, Panic, Phobias, and Generalized Anxiety Disorders.
If you want help in overcoming depression, anxiety, and relationship problems, I have over 30 years of experience working with people like you. I have been trained in a practical, compassionate, brand of cognitive-behavioral therapy, and have learned to add techniques such as EMDR and Mindfulness to the basic approach I have used. I have special training in treating anxiety problems, mood disorders, sleep disturbances, chronic pain, medical illness, and helping people deal with grief and loss. I was named a "Top Therapist" by Washingtonian Magazine in 2009 for my work with OCD, Panic, Phobias, and Generalized Anxiety Disorders.
(703) 468-8411 View (703) 468-8411
Photo of David Tsveer, Licensed Professional Counselor in Falls Church, VA
David Tsveer
Licensed Professional Counselor, LPC, MA, BA
Verified Verified
5 Endorsed
Falls Church, VA 22046
Traumatic experiences can and will affect us in various ways. Loneliness, negativity, abandonment, rejection, and our reactions can severely impact our mental health. Ironically, it is often easier to push away people than deal with difficult feelings. Unfortunately, we choose this path by abusing substances, alcohol, and other types of addictions. When we run away from our feelings and challenges, we are not allowing ourselves to heal and recover. Essentially, we are hurting ourselves and others. Together we can work through these difficult experiences and navigate around the painful emotions to feel better and find joy again.
Traumatic experiences can and will affect us in various ways. Loneliness, negativity, abandonment, rejection, and our reactions can severely impact our mental health. Ironically, it is often easier to push away people than deal with difficult feelings. Unfortunately, we choose this path by abusing substances, alcohol, and other types of addictions. When we run away from our feelings and challenges, we are not allowing ourselves to heal and recover. Essentially, we are hurting ourselves and others. Together we can work through these difficult experiences and navigate around the painful emotions to feel better and find joy again.
(571) 444-8856 View (571) 444-8856
Photo of Center for Clinical Health Solutions, Licensed Professional Counselor in Falls Church, VA
Center for Clinical Health Solutions
Licensed Professional Counselor, EdD, LMHP, LPC
Verified Verified
Falls Church, VA 22043
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
(571) 620-6019 View (571) 620-6019

See more therapy options for Falls Church

How does your Therapist compare?

Number of Therapists in Falls Church, VA

500+

Average cost per session

$175

Therapists in Falls Church, VA who prioritize treating:

91% Anxiety
87% Depression
77% Relationship Issues
74% Self Esteem
66% Stress
65% Coping Skills
62% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
63% CareFirst
53% Anthem | Elevance

How Therapists in Falls Church, VA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Falls Church?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.