Therapists in Boston, MA

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Photo of Siobhan Lamont, Clinical Social Work/Therapist in Boston, MA
Siobhan Lamont
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
It is a courageous step to seek counseling and support in one’s journey. Whether you have been struggling with self-defeating patterns or looking for guidance with nutritional coaching, I strive to provide a safe and nurturing space to explore these areas of one’s life, moving toward harmony and healing. I'm a Therapist (MSW, LICSW) and Certified Integrative Health Coach, specializing in the intersection of mental health and nutrition. I adopt a holistic philosophy focusing on foundational pillars of health including the role of nutrition, movement, sleep, spirituality in order to gain a clear picture of your overall health.
It is a courageous step to seek counseling and support in one’s journey. Whether you have been struggling with self-defeating patterns or looking for guidance with nutritional coaching, I strive to provide a safe and nurturing space to explore these areas of one’s life, moving toward harmony and healing. I'm a Therapist (MSW, LICSW) and Certified Integrative Health Coach, specializing in the intersection of mental health and nutrition. I adopt a holistic philosophy focusing on foundational pillars of health including the role of nutrition, movement, sleep, spirituality in order to gain a clear picture of your overall health.
(617) 676-2207 View (617) 676-2207
Photo of Natalia Rosenbaum, Counselor in Boston, MA
Natalia Rosenbaum
Counselor, LMHC, RYT
Verified Verified
Boston, MA 02110
I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***
I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***
(617) 910-3523 View (617) 910-3523
Photo of Charlotte Lewis, Pre-Licensed Professional in Boston, MA
Charlotte Lewis
Pre-Licensed Professional, LMHC
Verified Verified
Boston, MA 02199
Now Accepting New Clients! I am a provisionally licensed Mental Health Counselor and Psychotherapist at And Still We Rise, LLC. I received my B.S. in Counseling Psychology and an M.A. in Clinical Mental Health Counseling; Trauma Specialization Studies from Lesley University. I am committed to multicultural competence and anti-racist practices. I provide individual psychotherapy for a range of presenting concerns, including trauma work, grief and loss, disordered eating, and domestic violence, with additional experience in, OCD work, anxiety/depression, and substance abuse.
Now Accepting New Clients! I am a provisionally licensed Mental Health Counselor and Psychotherapist at And Still We Rise, LLC. I received my B.S. in Counseling Psychology and an M.A. in Clinical Mental Health Counseling; Trauma Specialization Studies from Lesley University. I am committed to multicultural competence and anti-racist practices. I provide individual psychotherapy for a range of presenting concerns, including trauma work, grief and loss, disordered eating, and domestic violence, with additional experience in, OCD work, anxiety/depression, and substance abuse.
(888) 572-0795 View (888) 572-0795
Photo of Diana Kutulos, Clinical Social Work/Therapist in Boston, MA
Diana Kutulos
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02215  (Online Only)
Sometimes when life gets hard, it is difficult to ask for help. I aim to provide a safe and welcoming environment that encourages feeling seen and being heard to make that first step a little easier. I am passionate about helping adolescents, college students and young adults understand themselves better and build on their specific strengths. Together, we will work on adapting and personalizing tools to assist in learning how to regulate emotions, explore why certain patterns of thinking and behaving exist, and heal past wounds.
Sometimes when life gets hard, it is difficult to ask for help. I aim to provide a safe and welcoming environment that encourages feeling seen and being heard to make that first step a little easier. I am passionate about helping adolescents, college students and young adults understand themselves better and build on their specific strengths. Together, we will work on adapting and personalizing tools to assist in learning how to regulate emotions, explore why certain patterns of thinking and behaving exist, and heal past wounds.
(516) 585-3219 View (516) 585-3219
Photo of Amy West, Pre-Licensed Professional in Boston, MA
Amy West
Pre-Licensed Professional, MSW, LMSW
Verified Verified
Boston, MA 02199
Amy is a therapist focusing on the needs of children, parents, and their families. She specializes in trauma: particularly trauma related to attachment, foster care, adoption, and medical conditions. Amy engages in a variety of therapeutic modalities as she supports her clients, including: CBT, DBT, SFBT, TF-CBT, etc. That alphabet soup can really be read as an indication of Amy's commitment to blending a variety of approaches to suit each unique client's situation. Amy is passionate about co-regulation and relational neuroscience, using these tools to support clients as they seek joyful connection and feel-safety in their lives.
Amy is a therapist focusing on the needs of children, parents, and their families. She specializes in trauma: particularly trauma related to attachment, foster care, adoption, and medical conditions. Amy engages in a variety of therapeutic modalities as she supports her clients, including: CBT, DBT, SFBT, TF-CBT, etc. That alphabet soup can really be read as an indication of Amy's commitment to blending a variety of approaches to suit each unique client's situation. Amy is passionate about co-regulation and relational neuroscience, using these tools to support clients as they seek joyful connection and feel-safety in their lives.
(508) 406-9077 View (508) 406-9077
Photo of John Dellechiaie, Clinical Social Work/Therapist in Boston, MA
John Dellechiaie
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116
I have been a Boston clinician since 1975. My training is pyscho dynamic. I work with individuals and couples in short and long term therapy. I have worked in several area hospitals running structured addiction outpatient programs. I see adults with poly drug use. Many of my short and long term adult patients come in with relationship issues that may have a physiological, drug, clinical depression or anxiety component.
I have been a Boston clinician since 1975. My training is pyscho dynamic. I work with individuals and couples in short and long term therapy. I have worked in several area hospitals running structured addiction outpatient programs. I see adults with poly drug use. Many of my short and long term adult patients come in with relationship issues that may have a physiological, drug, clinical depression or anxiety component.
(351) 200-0840 View (351) 200-0840
Photo of Nicole Allen, Counselor in Boston, MA
Nicole Allen
Counselor, MS, LMHC, CCATP
Verified Verified
2 Endorsed
Boston, MA 02109  (Online Only)
Have you been feeling stressed and overwhelmed? Are you tired of not feeling your best? Are your negative thoughts undermining your happiness? You want a therapist who is compassionate, empathic, skilled, and takes the time to understand you, right? Well, you found her! I'm Nicole Allen, LMHC, owner and therapist at Anchor Counseling Services, LLC. I’d love to join you on your journey to stability. I am passionate about my work as a therapist and want nothing more than to see my clients live their best life.
Have you been feeling stressed and overwhelmed? Are you tired of not feeling your best? Are your negative thoughts undermining your happiness? You want a therapist who is compassionate, empathic, skilled, and takes the time to understand you, right? Well, you found her! I'm Nicole Allen, LMHC, owner and therapist at Anchor Counseling Services, LLC. I’d love to join you on your journey to stability. I am passionate about my work as a therapist and want nothing more than to see my clients live their best life.
(413) 324-5027 View (413) 324-5027
Photo of Jolie Pate, Counselor in Boston, MA
Jolie Pate
Counselor, MA, LMHC
Verified Verified
Boston, MA 02114  (Online Only)
Accepting new clients-In my experience, the body/mind has a natural tendency toward health and wholeness. I strive to create a warm, supportive and collaborative environment as a safe haven to explore challenging situations and/or old repetitive self-defeating patterns. I believe people can gain the confidence and tools necessary to address the challenges that bring them into therapy, clarify goals for change, build on their inherent strengths, create more fulfilling relationships with self and others and increase their resilience in maneuvering through life's many transitions and challenges.
Accepting new clients-In my experience, the body/mind has a natural tendency toward health and wholeness. I strive to create a warm, supportive and collaborative environment as a safe haven to explore challenging situations and/or old repetitive self-defeating patterns. I believe people can gain the confidence and tools necessary to address the challenges that bring them into therapy, clarify goals for change, build on their inherent strengths, create more fulfilling relationships with self and others and increase their resilience in maneuvering through life's many transitions and challenges.
(617) 546-4994 View (617) 546-4994
Photo of Luke Patrick 'tt' King, Clinical Social Work/Therapist in Boston, MA
Luke Patrick 'tt' King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boston, MA 02110
Note: I am not accepting new patients at this time (April 2024). It is my belief that healing happens in relationships, and therapy is no different. We will orient our work toward what matters to you most, and through somatic tools, relationship building, and exploration of different parts of self, you can practice having choice over your patterns of being, relating, and feeling. I acknowledge the role of systems of oppression on mental health and wellness, and have particular training supporting an increased sense of safety, dignity, and belonging for those who have experienced trauma.
Note: I am not accepting new patients at this time (April 2024). It is my belief that healing happens in relationships, and therapy is no different. We will orient our work toward what matters to you most, and through somatic tools, relationship building, and exploration of different parts of self, you can practice having choice over your patterns of being, relating, and feeling. I acknowledge the role of systems of oppression on mental health and wellness, and have particular training supporting an increased sense of safety, dignity, and belonging for those who have experienced trauma.
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Photo of Ryan Mason Hatlelid, Counselor in Boston, MA
Ryan Mason Hatlelid
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Boston, MA 02110
Spring 2024 - Accepting New Clients! Whether managing short-term or long-term stress, I value making a space for clients to take a moment to stop, step back from what they're doing and take a look from the outside. In a comfortable space with a supportive therapeutic relationship, clients can best understand themselves and disentangle challenges of daily life. I believe in helping clients identify what defines them as an individual, and how to best fulfill the things in life that are important to them. I also value awareness of identities relating to culture, ethnicity, gender and sex, and how they affect clients' values and goals.
Spring 2024 - Accepting New Clients! Whether managing short-term or long-term stress, I value making a space for clients to take a moment to stop, step back from what they're doing and take a look from the outside. In a comfortable space with a supportive therapeutic relationship, clients can best understand themselves and disentangle challenges of daily life. I believe in helping clients identify what defines them as an individual, and how to best fulfill the things in life that are important to them. I also value awareness of identities relating to culture, ethnicity, gender and sex, and how they affect clients' values and goals.
(857) 524-2988 View (857) 524-2988
Photo of Maria Minkova, Psychologist in Boston, MA
Maria Minkova
Psychologist, PsyD, LMHC
Verified Verified
Boston, MA 02109
I believe that psychotherapy is a joint endeavor between a therapist and a client. It is based on science and practiced like art - with love, care, and creativity. I hold a doctorate degree in psychology and am a licensed Psychologist in Massachusetts. I am most experienced in assisting clients who struggle with depressed or anxious mood, have self-esteem issues, or face relationship difficulties. I have years of experience working with adults and couples with a wide range of problems, as well as parents of young children.
I believe that psychotherapy is a joint endeavor between a therapist and a client. It is based on science and practiced like art - with love, care, and creativity. I hold a doctorate degree in psychology and am a licensed Psychologist in Massachusetts. I am most experienced in assisting clients who struggle with depressed or anxious mood, have self-esteem issues, or face relationship difficulties. I have years of experience working with adults and couples with a wide range of problems, as well as parents of young children.
(617) 744-4405 View (617) 744-4405
Photo of Marissa Genduso, Counselor in Boston, MA
Marissa Genduso
Counselor, LMHC
Verified Verified
Boston, MA 02116
Marissa is a dedicated and compassionate Licensed Mental Health Clinician (LMHC) here to help you on your journey to better mental health and well-being. Marissa holds a Master's degree in Mental Health Counseling from Suffolk University with over 5 years of experience, and is passionate about providing support to those facing a range of mental health challenges. With a background in anxiety disorders, trauma/PTSD, substance use disorders, mood disorders, and psychotic disorders, her extensive experience has allowed her to work with diverse individuals of all ages.
Marissa is a dedicated and compassionate Licensed Mental Health Clinician (LMHC) here to help you on your journey to better mental health and well-being. Marissa holds a Master's degree in Mental Health Counseling from Suffolk University with over 5 years of experience, and is passionate about providing support to those facing a range of mental health challenges. With a background in anxiety disorders, trauma/PTSD, substance use disorders, mood disorders, and psychotic disorders, her extensive experience has allowed her to work with diverse individuals of all ages.
(857) 309-2104 View (857) 309-2104
Photo of Robin May, Clinical Social Work/Therapist in Boston, MA
Robin May
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02199  (Online Only)
Hello. I'm Robin. Are you feeling overwhelmed? Taking care of everyone and forgetting yourself ? Struggling with life changes? Do you need to regroup and refocus? Sometimes it's helpful to have a sounding board to help us through these times. I have worked with clients who have experienced stressful times, such as when dealing with illness, end of life or experiencing major life changes. These difficult days may bring on anxiety, depression or fear of what lies ahead. I hope my education and experience can help you cope through these times.
Hello. I'm Robin. Are you feeling overwhelmed? Taking care of everyone and forgetting yourself ? Struggling with life changes? Do you need to regroup and refocus? Sometimes it's helpful to have a sounding board to help us through these times. I have worked with clients who have experienced stressful times, such as when dealing with illness, end of life or experiencing major life changes. These difficult days may bring on anxiety, depression or fear of what lies ahead. I hope my education and experience can help you cope through these times.
(508) 684-2294 View (508) 684-2294
Photo of New Lunar Therapy, Clinical Social Work/Therapist in Boston, MA
New Lunar Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02136  (Online Only)
Openings in the morning & afternoon! My mission is to cultivate an environment that nurtures your personal growth and success. If you're grappling with feelings of depression and uncertainty, struggling with anxiety, self-confidence issues, or the pervasive influence of fear on your choices, I'm here to guide you. Perhaps you're seeking improvements in your relationships, friendships, or career, but find it challenging to take that initial step. I'm here to support your journey. Whether you're yearning for a new and improved version of yourself or just need a little guidance, I'm here to assist you every step of the way.
Openings in the morning & afternoon! My mission is to cultivate an environment that nurtures your personal growth and success. If you're grappling with feelings of depression and uncertainty, struggling with anxiety, self-confidence issues, or the pervasive influence of fear on your choices, I'm here to guide you. Perhaps you're seeking improvements in your relationships, friendships, or career, but find it challenging to take that initial step. I'm here to support your journey. Whether you're yearning for a new and improved version of yourself or just need a little guidance, I'm here to assist you every step of the way.
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Photo of Wendy Gladu Landry, Clinical Social Work/Therapist in Boston, MA
Wendy Gladu Landry
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02199  (Online Only)
Hello! My name is Wendy and would like to meet you. Are you struggling with grief and loss? Are you caring for an older adult in your life, or have a chronically ill family member, and don't know where to turn? Are you an older adult yourself, and looking for someone who might understand what you are going through? Do you struggle with infertility issues? Does Huntington's Disease affect your family? Do you feel your eating behaviors are out of control, or struggle with weight issues? Do you just need some extra support at this time, due to life's stressors?
Hello! My name is Wendy and would like to meet you. Are you struggling with grief and loss? Are you caring for an older adult in your life, or have a chronically ill family member, and don't know where to turn? Are you an older adult yourself, and looking for someone who might understand what you are going through? Do you struggle with infertility issues? Does Huntington's Disease affect your family? Do you feel your eating behaviors are out of control, or struggle with weight issues? Do you just need some extra support at this time, due to life's stressors?
(617) 622-5674 View (617) 622-5674
Photo of Suzanne M Gable, Clinical Social Work/Therapist in Boston, MA
Suzanne M Gable
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CSCT
Verified Verified
Boston, MA 02108  (Online Only)
Has the compulsive use of pornography gotten in the way of having the connections you want to achieve in your life? Has your relationship been affected by adult content or chronic infidelity? Nowadays many people use adult content and can not recognize if they have a problem until it is brought to their attention by a loved one or they may have tried to unsuccessfully limit their use. Many people are simply just trying to escape from depression, anxiety or boredom. You may feel stuck, ashamed and embarrassed keeping this secret. Seeking help is the first step towards wellness.
Has the compulsive use of pornography gotten in the way of having the connections you want to achieve in your life? Has your relationship been affected by adult content or chronic infidelity? Nowadays many people use adult content and can not recognize if they have a problem until it is brought to their attention by a loved one or they may have tried to unsuccessfully limit their use. Many people are simply just trying to escape from depression, anxiety or boredom. You may feel stuck, ashamed and embarrassed keeping this secret. Seeking help is the first step towards wellness.
(857) 597-7028 View (857) 597-7028
Photo of Azimuth Psychological, Psychologist in Boston, MA
Azimuth Psychological
Psychologist
Verified Verified
Boston, MA 02116
Our psychologists provide therapy and testing to help you improve your performance at work and your life outside of the office. Azimuth focuses on the unique challenges of those in high-pressure careers, including consulting, finance, technology, healthcare, law, and academia. The intensity of these jobs often leads to issues with relationships, anxiety about performance, stress, exhaustion, and burnout. We use scientifically-validated techniques to help you understand the reasons behind your roadblocks, and work with you to develop the skills and techniques you need to overcome them.
Our psychologists provide therapy and testing to help you improve your performance at work and your life outside of the office. Azimuth focuses on the unique challenges of those in high-pressure careers, including consulting, finance, technology, healthcare, law, and academia. The intensity of these jobs often leads to issues with relationships, anxiety about performance, stress, exhaustion, and burnout. We use scientifically-validated techniques to help you understand the reasons behind your roadblocks, and work with you to develop the skills and techniques you need to overcome them.
(617) 936-7028 View (617) 936-7028
Photo of Max Wu, Psychologist in Boston, MA
Max Wu
Psychologist, PhD
Verified Verified
Boston, MA 02109
Life stress, pressure and uncertainty can be overwhelming, and I’m here to help. In therapy, we can collaborate to develop your strengths, increase awareness of your values and needs, explore your emotions, and clarify your goals. By building a therapeutic relationship of warmth, compassion, and patience, I aim to help you improve your well-being and interpersonal relationships, at your pace. Together we will notice both situational and systemic messages that influence your concerns and work towards increased security and sustainable change. I value authentic communication and invite your feedback throughout the process.
Life stress, pressure and uncertainty can be overwhelming, and I’m here to help. In therapy, we can collaborate to develop your strengths, increase awareness of your values and needs, explore your emotions, and clarify your goals. By building a therapeutic relationship of warmth, compassion, and patience, I aim to help you improve your well-being and interpersonal relationships, at your pace. Together we will notice both situational and systemic messages that influence your concerns and work towards increased security and sustainable change. I value authentic communication and invite your feedback throughout the process.
(857) 574-4332 View (857) 574-4332
Photo of Dan Greif, Psychologist in Boston, MA
Dan Greif
Psychologist, PsyD
Verified Verified
1 Endorsed
Boston, MA 02109  (Online Only)
As a licensed clinical psychologist, I work with adults who are struggling with a range of concerns. My specialties include working with people experiencing interpersonal conflicts, going through difficult transitions such as career and relationship changes, or who simply feel “stuck.” Mood problems and anxiety disorders are also areas of expertise. My approach is tailored to meet the particular goals and personality of my clients by integrating psychodynamic, humanistic, cognitive-behavioral, and mindfulness-based approaches.
As a licensed clinical psychologist, I work with adults who are struggling with a range of concerns. My specialties include working with people experiencing interpersonal conflicts, going through difficult transitions such as career and relationship changes, or who simply feel “stuck.” Mood problems and anxiety disorders are also areas of expertise. My approach is tailored to meet the particular goals and personality of my clients by integrating psychodynamic, humanistic, cognitive-behavioral, and mindfulness-based approaches.
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Photo of Christopher Miller, Counselor in Boston, MA
Christopher Miller
Counselor, MPA, LMHC
Verified Verified
Boston, MA 02129
Waitlist for new clients
Frustrated? Feeling confused or overwhelmed? Often, life speeds away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution, as well as a process of building and maintaining relationships with people in a world that's constantly in flux. If you're looking to develop greater insight into these concerns, counseling is a great place to start. In my practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behavior, and many other aspects of life.
Frustrated? Feeling confused or overwhelmed? Often, life speeds away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution, as well as a process of building and maintaining relationships with people in a world that's constantly in flux. If you're looking to develop greater insight into these concerns, counseling is a great place to start. In my practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behavior, and many other aspects of life.
(617) 326-3014 x299 View (617) 326-3014 x299

How does your Therapist compare?

Number of Therapists in Boston, MA

3,000+

Average cost per session

$159

Therapists in Boston, MA who prioritize treating:

93% Anxiety
86% Depression
75% Relationship Issues
74% Self Esteem
69% Stress
68% Trauma and PTSD
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in Boston, MA see their clients

60% Online Only
40% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.