Therapists in Providence, RI

View neighborhoods in Providence
Photo of Gregory Paquin, Psychologist in Providence, RI
Gregory Paquin
Psychologist, PhD
Verified Verified
Providence, RI 02906
Not accepting new clients
I provide neuropsychological evaluations for children (ages 6+) to adults. A neuropsychological evaluation is a comprehensive assessment of memory, attention, problem-solving, visual-spatial abilities, language, motor coordination, executive functioning, mood, and personality. You do not need a formal diagnosis or a medical referral to reach me.Please Contact Delta Consultants, Providence directly for questions, referrals, and scheduling.
I provide neuropsychological evaluations for children (ages 6+) to adults. A neuropsychological evaluation is a comprehensive assessment of memory, attention, problem-solving, visual-spatial abilities, language, motor coordination, executive functioning, mood, and personality. You do not need a formal diagnosis or a medical referral to reach me.Please Contact Delta Consultants, Providence directly for questions, referrals, and scheduling.
(401) 324-2937 View (401) 324-2937
Photo of Victoria Chenevert, Clinical Social Work/Therapist in Providence, RI
Victoria Chenevert
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Providence, RI 02906
Waitlist for new clients
Finding a therapist is commendable and can be challenging; I hope Stories Told Counseling, LLC is the right fit for you! My approach is rooted in respect, curiosity, trust, and genuine care. I believe my clients are the experts in their own lives and that all behaviors, feelings, and thoughts make sense when placed in context. My role is to facilitate insights, self-compassion, and the accrual of healthy habits and skills. While psychotherapy can be heavy and does require work, I strive to make sessions engaging, dynamic, and enjoyable. Together we can make room to not only address life’s challenges but also highlight successes.
Finding a therapist is commendable and can be challenging; I hope Stories Told Counseling, LLC is the right fit for you! My approach is rooted in respect, curiosity, trust, and genuine care. I believe my clients are the experts in their own lives and that all behaviors, feelings, and thoughts make sense when placed in context. My role is to facilitate insights, self-compassion, and the accrual of healthy habits and skills. While psychotherapy can be heavy and does require work, I strive to make sessions engaging, dynamic, and enjoyable. Together we can make room to not only address life’s challenges but also highlight successes.
(508) 416-6507 View (508) 416-6507
Photo of Jill Harrington, Clinical Social Work/Therapist in Providence, RI
Jill Harrington
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906
Waitlist for new clients
Times of transition can be a time of great growth, or struggle, or, often, both. I specialize in working with women in the transition to parenthood who may need help adjusting to new roles and demands. I also work with college students transitioning from adolescence to adulthood, and midlife career changers, to name but a few of the many transition times I've counseled clients through in therapy.
Times of transition can be a time of great growth, or struggle, or, often, both. I specialize in working with women in the transition to parenthood who may need help adjusting to new roles and demands. I also work with college students transitioning from adolescence to adulthood, and midlife career changers, to name but a few of the many transition times I've counseled clients through in therapy.
(401) 283-1866 View (401) 283-1866
Photo of Christopher Dewey, Psychologist in Providence, RI
Christopher Dewey
Psychologist, PsyD
Verified Verified
1 Endorsed
Providence, RI 02906
Waitlist for new clients
I am a licensed clinical psychologist in Rhode Island and provide online and in-person individual therapy to adolescents and adults. My areas of specialization and interest include anxiety, depression, gender affirming therapy, exploring the relationship between masculinity norms and depression, navigating interpersonal struggles, college student mental health, developing a healthy/authentic identity, and relationship difficulties. I aim to take all intersecting aspects of my clients’ identities into account, while also recognizing the vast diversity that exists within specific groups.
I am a licensed clinical psychologist in Rhode Island and provide online and in-person individual therapy to adolescents and adults. My areas of specialization and interest include anxiety, depression, gender affirming therapy, exploring the relationship between masculinity norms and depression, navigating interpersonal struggles, college student mental health, developing a healthy/authentic identity, and relationship difficulties. I aim to take all intersecting aspects of my clients’ identities into account, while also recognizing the vast diversity that exists within specific groups.
(401) 208-0461 x1 View (401) 208-0461 x1
Photo of Dr. Christine McAuliffe, Psychologist in Providence, RI
Dr. Christine McAuliffe
Psychologist, PhD
Verified Verified
1 Endorsed
Providence, RI 02906  (Online Only)
Waitlist for new clients
Greetings! My name is Dr. Christine McAuliffe. Since "McAuliffe" can be a mouthful & takes way too much time to type (and not just for kiddos!), I also go by "Dr. M." As a clinical psychologist, my career has been focused on the needs of children, adolescents, young adults, parents and families utilizing a community-based, multi-systemic perspective. I have dedicated myself to helping my clients deal with a wide range of issues, including adjustment difficulties, divorce, developmental challenges, parenting skills, behavior issues, learning problems, anxiety, ADHD, depression, foster care placements, child abuse, and trauma.
Greetings! My name is Dr. Christine McAuliffe. Since "McAuliffe" can be a mouthful & takes way too much time to type (and not just for kiddos!), I also go by "Dr. M." As a clinical psychologist, my career has been focused on the needs of children, adolescents, young adults, parents and families utilizing a community-based, multi-systemic perspective. I have dedicated myself to helping my clients deal with a wide range of issues, including adjustment difficulties, divorce, developmental challenges, parenting skills, behavior issues, learning problems, anxiety, ADHD, depression, foster care placements, child abuse, and trauma.
(401) 216-4156 View (401) 216-4156
Photo of Angela Susan Rudner, Clinical Social Work/Therapist in Providence, RI
Angela Susan Rudner
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Providence, RI 02906
Hello I'm Angela Rudner, LICSW, and I'd like to welcome you to my psychotherapy practice. I have been practicing social work for 16 years. Do you have stress, depression, or anxiety related problems? Are you a senior looking to enhance your life? Did you, as a child, experience neglect either from narcissistic, emotionally immature or alcoholic parents? You are a unique individual and you can change destructive thought patterns and discover your problem solving abilities. Through a direct, and compassionate approach, we will address the obstacles that are preventing you from living your best life.
Hello I'm Angela Rudner, LICSW, and I'd like to welcome you to my psychotherapy practice. I have been practicing social work for 16 years. Do you have stress, depression, or anxiety related problems? Are you a senior looking to enhance your life? Did you, as a child, experience neglect either from narcissistic, emotionally immature or alcoholic parents? You are a unique individual and you can change destructive thought patterns and discover your problem solving abilities. Through a direct, and compassionate approach, we will address the obstacles that are preventing you from living your best life.
(401) 573-9905 View (401) 573-9905
Photo of K Michele Laferte, Counselor in Providence, RI
K Michele Laferte
Counselor, MA, CAGS, LMHC
Verified Verified
Providence, RI 02906  (Online Only)
Michele Laferte is a counselor based in Rhode Island, working with adults across the lifespan from college students to people in their 80s. Many of Michele’s clients seek support for issues such as anxiety, loneliness, depression, and grief. Michele is particularly passionate about serving Generation X, especially adults who grew up in alcoholic, abusive or neglectful homes. She also possesses advanced training in addressing PTSD. Michele is proficient in various therapeutic modalities including EMDR, IFS, and psychodynamic therapy.
Michele Laferte is a counselor based in Rhode Island, working with adults across the lifespan from college students to people in their 80s. Many of Michele’s clients seek support for issues such as anxiety, loneliness, depression, and grief. Michele is particularly passionate about serving Generation X, especially adults who grew up in alcoholic, abusive or neglectful homes. She also possesses advanced training in addressing PTSD. Michele is proficient in various therapeutic modalities including EMDR, IFS, and psychodynamic therapy.
(401) 343-7761 View (401) 343-7761
Photo of Sarah E. Ouellette, Clinical Social Work/Therapist in Providence, RI
Sarah E. Ouellette
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Providence, RI 02906
Not accepting new clients
***************I am not currently accepting new patients.**********************I am a licensed clinical therapist and I work with all age groups: children, adolescents and adults. I specialize in treating individuals with depression and anxiety and have experience working with parents and families of adolescents struggling with eating disorders and transgender issues. I use CBT and DBT strategies to help individuals to make desired changes in their behavior. My approach is supportive and compassionate and I believe the foundation to successful therapy begins with establishing a trusting relationship between the therapist and client.
***************I am not currently accepting new patients.**********************I am a licensed clinical therapist and I work with all age groups: children, adolescents and adults. I specialize in treating individuals with depression and anxiety and have experience working with parents and families of adolescents struggling with eating disorders and transgender issues. I use CBT and DBT strategies to help individuals to make desired changes in their behavior. My approach is supportive and compassionate and I believe the foundation to successful therapy begins with establishing a trusting relationship between the therapist and client.
(401) 285-3189 View (401) 285-3189
Photo of Renee Desaulniers, Counselor in Providence, RI
Renee Desaulniers
Counselor, LMHC, CAADC, CCDPD
Verified Verified
Providence, RI 02903
Renee M Desaulniers, LMHC, LCDP, CCDP, has over 40 years of experience working with diverse populations and conditions. She held a clinical therapist position at the RI State Psychiatric Hospital, clinical therapist at Butler Psychiatric Hospital Outpatient, Groden Center for Autistic Children and Young Adults, Meadows Edge Recovery Center and as a social Caseworker II at the Department of Youth and Family Services.
Renee M Desaulniers, LMHC, LCDP, CCDP, has over 40 years of experience working with diverse populations and conditions. She held a clinical therapist position at the RI State Psychiatric Hospital, clinical therapist at Butler Psychiatric Hospital Outpatient, Groden Center for Autistic Children and Young Adults, Meadows Edge Recovery Center and as a social Caseworker II at the Department of Youth and Family Services.
(401) 409-4516 x103 View (401) 409-4516 x103
Photo of Normand Brissette, Drug & Alcohol Counselor in Providence, RI
Normand Brissette
Drug & Alcohol Counselor, MA, LCDP, CCSP
Verified Verified
Providence, RI 02906
For over 22 years, I have been working in addictions counseling with individuals in all stages of addiction and recovery, and I’ve worked with individuals of all age groups. I believe recovery is possible for everyone who wants it and I want to assist you in meeting your own recovery goals.
For over 22 years, I have been working in addictions counseling with individuals in all stages of addiction and recovery, and I’ve worked with individuals of all age groups. I believe recovery is possible for everyone who wants it and I want to assist you in meeting your own recovery goals.
(401) 388-3988 View (401) 388-3988
Photo of Esther Gallois - Jungian Psychotherapy, Clinical Social Work/Therapist in Providence, RI
Esther Gallois - Jungian Psychotherapy
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
Providence, RI 02906
I have the privilege of supporting individuals who are on a journey of self-discovery. They have tried various methods to manage their needs but seek something more meaningful. By prioritizing long-term therapy, they are committed to discovering who they are and what they want from their lives. They want to experience wonder, make major changes, and find a sense of purpose. I have noticed that those who have shown openness to spiritual practices such as yoga, meditation, religion, or art-making often find my work to be transformative. It is an honor to support my client on their path to self-discovery and growth.
I have the privilege of supporting individuals who are on a journey of self-discovery. They have tried various methods to manage their needs but seek something more meaningful. By prioritizing long-term therapy, they are committed to discovering who they are and what they want from their lives. They want to experience wonder, make major changes, and find a sense of purpose. I have noticed that those who have shown openness to spiritual practices such as yoga, meditation, religion, or art-making often find my work to be transformative. It is an honor to support my client on their path to self-discovery and growth.
(401) 389-1381 View (401) 389-1381
Photo of Solid Ground Providence, Clinical Social Work/Therapist in Providence, RI
Solid Ground Providence
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906
Solid Ground Providence provides an inclusive and supportive environment. Our services are designed to facilitate healing and support during times of stress, confusion, and pain. We provide caring, professional counseling built on trust and respect. Our common sense practices guide and support you in developing a plan for emotional wellness. We are compassionate but also skills focused; down to earth; and pragmatic.
Solid Ground Providence provides an inclusive and supportive environment. Our services are designed to facilitate healing and support during times of stress, confusion, and pain. We provide caring, professional counseling built on trust and respect. Our common sense practices guide and support you in developing a plan for emotional wellness. We are compassionate but also skills focused; down to earth; and pragmatic.
(401) 246-7062 View (401) 246-7062
Photo of Martha Powers, Clinical Social Work/Therapist in Providence, RI
Martha Powers
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
5 Endorsed
Providence, RI 02906
Not accepting new clients
My appreciation for how much our minds, bodies and spirit can hold in reaction to trauma and stress is borne out by my working with people struggling to find their way in this life, their passion and a sense of peace. We can release these accommodations to sadness, fear and hatred---the feelings that elicit the most shame and recrimination, often directed at ourselves, complicating intimacy, trust, a sense of purpose----true connection to ourselves. My hope is to assist in releasing these negative energies.
My appreciation for how much our minds, bodies and spirit can hold in reaction to trauma and stress is borne out by my working with people struggling to find their way in this life, their passion and a sense of peace. We can release these accommodations to sadness, fear and hatred---the feelings that elicit the most shame and recrimination, often directed at ourselves, complicating intimacy, trust, a sense of purpose----true connection to ourselves. My hope is to assist in releasing these negative energies.
(401) 622-4896 View (401) 622-4896
Photo of Kathryn Eden, Clinical Social Work/Therapist in Providence, RI
Kathryn Eden
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
8 Endorsed
Providence, RI 02906  (Online Only)
Providing psychotherapy in a caring, compassionate and comfortable atmosphere.Clients are treated as unique individuals, never losing sight of the fact that their issues are not expected to fit a specific diagnostic code, but instead are varied and distinct in every case. This requires, demands and deserves a client-centered therapeutic approach that is the cornerstone of my practice.I have dedicated my profession to improving and enhancing the mental health and well-being of my clients. Adhering to the guiding principle that a healthful mind is inextricably bound to physical health and merits, at the very least, the same level of care and concern.
Providing psychotherapy in a caring, compassionate and comfortable atmosphere.Clients are treated as unique individuals, never losing sight of the fact that their issues are not expected to fit a specific diagnostic code, but instead are varied and distinct in every case. This requires, demands and deserves a client-centered therapeutic approach that is the cornerstone of my practice.I have dedicated my profession to improving and enhancing the mental health and well-being of my clients. Adhering to the guiding principle that a healthful mind is inextricably bound to physical health and merits, at the very least, the same level of care and concern.
(401) 216-4190 View (401) 216-4190
Photo of Taneil Jennings, Clinical Social Work/Therapist in Providence, RI
Taneil Jennings
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906
Taneil S. Jennings is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2006. Taneil Jennings uses a non-bias, strengths-based approach to help individuals recognize their potential. She empowers her clients to be the director of their lives. She offers strategies to decrease anxiety/depression and insight to change behaviors that are ineffective. Taneil relates to all of her clients by using a humanistic approach that normalizes life's struggles. In her spare time, Taneil enjoys spending time with family, being outdoors and reading.
Taneil S. Jennings is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2006. Taneil Jennings uses a non-bias, strengths-based approach to help individuals recognize their potential. She empowers her clients to be the director of their lives. She offers strategies to decrease anxiety/depression and insight to change behaviors that are ineffective. Taneil relates to all of her clients by using a humanistic approach that normalizes life's struggles. In her spare time, Taneil enjoys spending time with family, being outdoors and reading.
(401) 388-6560 View (401) 388-6560
Photo of Attunement Counseling & Wellness Collective, Clinical Social Work/Therapist in Providence, RI
Attunement Counseling & Wellness Collective
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Providence, RI 02906  (Online Only)
Life rarely goes as planned. When you've been hit with a major life event, such as the loss of a loved one, an affair, or the birth of a child, you may experience fear, isolation, sadness, or anger. Although life changes can be a source of excitement and growth, they often bring up unresolved issues, including perfectionism, shame, and past trauma. If you want to be able to cope effectively with life's biggest transitions, you need a compassionate therapist who specializes in your area of need, so that you can find peace and joy in your life again.
Life rarely goes as planned. When you've been hit with a major life event, such as the loss of a loved one, an affair, or the birth of a child, you may experience fear, isolation, sadness, or anger. Although life changes can be a source of excitement and growth, they often bring up unresolved issues, including perfectionism, shame, and past trauma. If you want to be able to cope effectively with life's biggest transitions, you need a compassionate therapist who specializes in your area of need, so that you can find peace and joy in your life again.
(401) 208-0314 View (401) 208-0314
Photo of Dr. Livia Freier, Psychologist in Providence, RI
Dr. Livia Freier
Psychologist, PhD
Verified Verified
Providence, RI 02903
Dr. Livia Freier is a Clinical Psychologist who specializes in anxiety and depression, as well as ADHD, adjustment difficulties, eating disorders, and couples/marriage conflicts. Additionally, Dr. Freier works with clients who would like to gain a strong sense of self and build self-confidence both long-term and situational. Her practice is open to individuals, couples, and families. Dr. Freier also focuses on working with college students and their families. Her neuroscience research is affiliated with Brown University and her practice is located within close walking distance of the Brown University campus and RISD.
Dr. Livia Freier is a Clinical Psychologist who specializes in anxiety and depression, as well as ADHD, adjustment difficulties, eating disorders, and couples/marriage conflicts. Additionally, Dr. Freier works with clients who would like to gain a strong sense of self and build self-confidence both long-term and situational. Her practice is open to individuals, couples, and families. Dr. Freier also focuses on working with college students and their families. Her neuroscience research is affiliated with Brown University and her practice is located within close walking distance of the Brown University campus and RISD.
(401) 340-2630 View (401) 340-2630
Photo of Allan J Brenman, Psychologist in Providence, RI
Allan J Brenman
Psychologist, EdD, MBA
Verified Verified
Providence, RI 02906
Waitlist for new clients
I have been a licensed psychologist for the past 32 years. I have always felt it is a privilege to work with people and help them achieve the life they desire. My approach is to help people look at past events and experiences which affect their mood and behaviors today and prevent them from getting what they want in life. I also focus on the present by teaching people skills to lead a healthy and fulfilling life. We set goals together and work towards meeting them. I will be offering mindfulness-based treatment for anxiety and depression for individuals. Accepting new referrals for a wait list.
I have been a licensed psychologist for the past 32 years. I have always felt it is a privilege to work with people and help them achieve the life they desire. My approach is to help people look at past events and experiences which affect their mood and behaviors today and prevent them from getting what they want in life. I also focus on the present by teaching people skills to lead a healthy and fulfilling life. We set goals together and work towards meeting them. I will be offering mindfulness-based treatment for anxiety and depression for individuals. Accepting new referrals for a wait list.
(401) 229-2759 View (401) 229-2759
Photo of Cynthia Rosengard, Psychologist in Providence, RI
Cynthia Rosengard
Psychologist, PhD
Verified Verified
Providence, RI 02906
Not accepting new clients
LIMITED OPENINGS. PLEASE EMAIL ME FOR BEST RESPONSE. STILL MOSTLY TELE-HEALTH. I look forward to working with clients who are motivated to work through life transitions (college transitions, marriages, divorces, parenthood, loss) as well as those experiencing mood and anxiety challenges. I have experience working with students, medical patients, sexual minority clients, veterans, individuals involved in the criminal justice system and elderly individuals. I look forward to hearing from engaged, motivated individuals who are eager to work toward bettering their lives.
LIMITED OPENINGS. PLEASE EMAIL ME FOR BEST RESPONSE. STILL MOSTLY TELE-HEALTH. I look forward to working with clients who are motivated to work through life transitions (college transitions, marriages, divorces, parenthood, loss) as well as those experiencing mood and anxiety challenges. I have experience working with students, medical patients, sexual minority clients, veterans, individuals involved in the criminal justice system and elderly individuals. I look forward to hearing from engaged, motivated individuals who are eager to work toward bettering their lives.
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Photo of Jonathan W Dator, Psychologist in Providence, RI
Jonathan W Dator
Psychologist, PhD , MSCP, CGP
Verified Verified
12 Endorsed
Providence, RI 02906  (Online Only)
Waitlist for new clients
I am a Licensed Counseling Psychologist in New York and Rhode Island. Born in San José, Costa Rica and raised in the New York City Tri-State Area, I identify as a bilingual (English & Spanish) and bicultural therapist. I provide individual therapy to teens and adults. I have focused my clinical work on providing care to disenfranchised, marginalized, and underserved groups. I believe therapy should be a place where you truly feel safe and comfortable enough to discuss everything going on in your life. I see the therapist-client relationship as unique, and a collaborative alliance.
I am a Licensed Counseling Psychologist in New York and Rhode Island. Born in San José, Costa Rica and raised in the New York City Tri-State Area, I identify as a bilingual (English & Spanish) and bicultural therapist. I provide individual therapy to teens and adults. I have focused my clinical work on providing care to disenfranchised, marginalized, and underserved groups. I believe therapy should be a place where you truly feel safe and comfortable enough to discuss everything going on in your life. I see the therapist-client relationship as unique, and a collaborative alliance.
(401) 409-4672 View (401) 409-4672

How does your Therapist compare?

Number of Therapists in Providence, RI

700+

Average cost per session

$150

Therapists in Providence, RI who prioritize treating:

94% Anxiety
87% Depression
74% Relationship Issues
69% Trauma and PTSD
69% Self Esteem
65% Coping Skills
64% Stress

Average years in practice

12 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH
62% Optum

How Therapists in Providence, RI see their clients

61% In Person and Online
39% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Providence?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.