Natalia El-Sheikh
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1700 Norbridge Ave, Suite E, Castro Valley, CA 94546
Let's Connect (510) 240-5892
You might feel like your emotions are all over the place and struggle to find the balance point. You can be really hard on yourself, passing harsh judgements, and perhaps at times feeling worthless. This can be painful and exhausting. It hurts you and it hurts your relationships. I can help you understand where this comes from, and how these patterns are impacting your life and your relationships in the present. You will regain confidence and experience more compassion towards yourself. Your loved ones will notice more lightness in your step.
I provide individual therapy to teens, children and adults. We will explore your past, the messages you received and the unhelpful beliefs you gathered along the way so they don't hold you back anymore. You know there is so much more to life and to YOU. I will help you tap into that, you will have more self-compassion and live more authentically.
I am also here for your child or teen who may be feeling stuck with anxiety or difficulties with peers. I also provide Neurofeedback which helps people regulate their emotions, sleep and energy. Neurofeedback is a brain wave training program with research supporting it's effectiveness. Contact me to learn more.
Call or Email Natalia El-Sheikh now for a free 15 minute consultation - (510) 240-5892
Let's Connect (510) 240-5892
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 240-5892
Natalia El-Sheikh
Marriage & Family Therapist, MA, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 50266 Natalia El-Sheikh
- In Practice for 20 Years
- Attended Pacifica Graduate Institute, Graduated 2006
Feel free to ask about qualifications and training experience. Email or (510) 240-5892
Natalia El-Sheikh
Marriage & Family Therapist, MA, MFT
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Depression
Expertise
- Anger Management
- Anxiety
- Child
- Emotional Disturbance
- Men's Issues
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (510) 240-5892
Natalia El-Sheikh
Marriage & Family Therapist, MA, MFT
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Biofeedback
- Culturally Sensitive
- Gestalt
- Neurofeedback
- Relational
- Sandplay
Ask about what different forms of therapy will be like. Email or (510) 240-5892
Natalia El-Sheikh
Marriage & Family Therapist, MA, MFT
Location
Nearby Areas
Call for a free consultation now - (510) 240-5892
Natalia El-Sheikh
Marriage & Family Therapist, MA, MFT
Last Modified: 12 Feb 2024