Lynn Harnack
Licensed Professional Counselor, MA, LPC, EMDR
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
400 East Simpson Street, Suite 108, Lafayette, CO 80026
Let's Connect (720) 580-5266
Ever feel like you are not enough or that some days it is hard to get out of bed? Do you feel like life is overwhelming? Has a past trauma or loss kept you from living life fully? I believe that these thoughts, feelings, and emotions can play into depression, anxiety, PTS and other less helpful coping skills. Through growth and development you will experience a fuller life and feelings will start to be manageable and you can imagine going through life with a clear sense of self. As Carl Rogers said "The curious paradox is when I accept myself just as I am, then I can change".
In my approach to counseling, I combine practices of recognizing all parts of yourself with awareness. To help you, I model how to stay in the present moment while experiencing and expressing ranges of emotions. In time you will gain a new sense of self realizing that you matter. You will feel empowered to move through life with more acceptance.
I use many types of theories in my practice- Gestalt Therapy, Mindfulness, Body-Mind Psychotherapy, Person Centered Therapy, and I am also trained in EMDR. I recently received training through The Center for Grief and Life Transition. I use this training to empathize with those who feel that their grief is stuck and overwhelming.
Call or Email Lynn Harnack now for a free 15 minute consultation - (720) 580-5266
Let's Connect (720) 580-5266
Finances
Fees
- Individual Sessions $160
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Beacon Health Options | Carelon
- Colorado Access
- Kaiser (Out-of-Network)
- Medicaid
- Medicare
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (720) 580-5266
Lynn Harnack
Licensed Professional Counselor, MA, LPC, EMDR
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / LPC.0012946 Lynn Harnack
- In Practice for 11 Years
- Attended Naropa University, Graduated 2013
Specialties and Expertise
Top Specialties
- Depression
- Grief
- Trauma and PTSD
Expertise
- Anxiety
- Chronic Pain
- Codependency
- Coping Skills
- Eating Disorders
- Infidelity
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Eclectic
- EMDR
- Existential
- Experiential Therapy
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Primary Location
Authentic Counseling
400 East Simpson Street
Suite 108
Lafayette, CO 80026
(720) 580-5266Email me
Nearby Areas
Call for a free consultation now - (720) 580-5266
Lynn Harnack
Licensed Professional Counselor, MA, LPC, EMDR
Last Modified: 29 Jan 2024