Therapists in Pittsburgh, PA

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Photo of Cheri Allyson Fingeret, Licensed Professional Counselor in Pittsburgh, PA
Cheri Allyson Fingeret
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15241  (Online Only)
All sessions will take place on a HIPAA compliant video platform and will be conducted on my end from a secure location. All insurance companies are allowing video sessions. Copays, co-insurance and deductibles apply.
All sessions will take place on a HIPAA compliant video platform and will be conducted on my end from a secure location. All insurance companies are allowing video sessions. Copays, co-insurance and deductibles apply.
(412) 357-1223 View (412) 357-1223
Photo of Shannon Prentiss in Pittsburgh, PA
Shannon Prentiss
MA , MS, NCC
Verified Verified
Pittsburgh, PA 15206  (Online Only)
I believe we as humans all come to a point in life with who we are, who we want to be, and who we think we should be collide. This can be anxiety inducing, scary, and for some confusing and depressing. Throw in the curveballs of life that can be overwhelming, often unbearable, and traumatic and we can be left feeling lost, stuck, and sometimes hopeless. My hope is that I can help clients sift thru the chaos of life, recenter, and create a life that is rooted in self-awareness, purpose, and healthy community.
I believe we as humans all come to a point in life with who we are, who we want to be, and who we think we should be collide. This can be anxiety inducing, scary, and for some confusing and depressing. Throw in the curveballs of life that can be overwhelming, often unbearable, and traumatic and we can be left feeling lost, stuck, and sometimes hopeless. My hope is that I can help clients sift thru the chaos of life, recenter, and create a life that is rooted in self-awareness, purpose, and healthy community.
(412) 912-1883 View (412) 912-1883
Photo of John A Impavido, Licensed Professional Counselor in Pittsburgh, PA
John A Impavido
Licensed Professional Counselor, MEd, LPC, CAADC
Verified Verified
Pittsburgh, PA 15212
John Impavido is a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. he received his Master's Degree from the University of Pittsburgh in Counselor Education. his Bachelor's Degree is from Toccoa Falls College, where he majored in Bible and Theology, with minors in Pastoral Ministries and Christian Education. Mr. Impavido has been a pioneer in the treatment of SEXUAL and PORNOGRAPHY ADDICTION since 1985. he has been very influential in establishing the Sexaholics Anonymous and Every Man's Battle meetings in the Greater Pittsburgh area.
John Impavido is a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. he received his Master's Degree from the University of Pittsburgh in Counselor Education. his Bachelor's Degree is from Toccoa Falls College, where he majored in Bible and Theology, with minors in Pastoral Ministries and Christian Education. Mr. Impavido has been a pioneer in the treatment of SEXUAL and PORNOGRAPHY ADDICTION since 1985. he has been very influential in establishing the Sexaholics Anonymous and Every Man's Battle meetings in the Greater Pittsburgh area.
(412) 339-2083 View (412) 339-2083
Photo of Fabyonne Williams, Licensed Professional Counselor in Pittsburgh, PA
Fabyonne Williams
Licensed Professional Counselor, MS, MA, MFT, LPC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
We live such hectic and often overwhelming lives that counseling provides us the opportunity to check out, even if only for a moment. Granting individuals a listening ear and a compassionate empathetic response is my specialty. My ultimate goal is to build healthy individuals and families by developing the therapeutic tool box filled with practices that bring calm to chaos. We must look to our foundation and past experiences in order to create a plan for healing and future success. With that, much of our work will involve delving deep into Family of Origin issues in order to create healthy new norms and patterns.
We live such hectic and often overwhelming lives that counseling provides us the opportunity to check out, even if only for a moment. Granting individuals a listening ear and a compassionate empathetic response is my specialty. My ultimate goal is to build healthy individuals and families by developing the therapeutic tool box filled with practices that bring calm to chaos. We must look to our foundation and past experiences in order to create a plan for healing and future success. With that, much of our work will involve delving deep into Family of Origin issues in order to create healthy new norms and patterns.
(412) 900-8791 View (412) 900-8791
Photo of Bright Beginnings Counseling and Tutoring, Licensed Professional Counselor in Pittsburgh, PA
Bright Beginnings Counseling and Tutoring
Licensed Professional Counselor, LPC, MSEd, MS
Verified Verified
Pittsburgh, PA 15237
I can help. In these challenging times, it's important to have a person and place for support; a place where your voice is truly heard. At Bright Beginnings Counseling and Tutoring LLC, I understand the art of listening and guidance.
I can help. In these challenging times, it's important to have a person and place for support; a place where your voice is truly heard. At Bright Beginnings Counseling and Tutoring LLC, I understand the art of listening and guidance.
(878) 881-1861 View (878) 881-1861
Photo of Lynn Salsbury, Clinical Social Work/Therapist in Pittsburgh, PA
Lynn Salsbury
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15228
Waitlist for new clients
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
(412) 385-4045 View (412) 385-4045
Photo of Rod Freedman, Clinical Social Work/Therapist in Pittsburgh, PA
Rod Freedman
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15218  (Online Only)
I began my counseling career in 1991 working with individuals experiencing substance abuse and legal problems. This experience propelled my desire to become a clinical social worker. I have worked with people in various stages of their lives. I have provided counseling in community and mental health clinics, military installations and the Department of Veterans Affair’s Readjustment Counseling Service. Most of my career has been in outpatient environments. I am well versed and experienced in supporting clients experiencing a variety of problems.
I began my counseling career in 1991 working with individuals experiencing substance abuse and legal problems. This experience propelled my desire to become a clinical social worker. I have worked with people in various stages of their lives. I have provided counseling in community and mental health clinics, military installations and the Department of Veterans Affair’s Readjustment Counseling Service. Most of my career has been in outpatient environments. I am well versed and experienced in supporting clients experiencing a variety of problems.
(412) 775-2625 View (412) 775-2625
Photo of Aurora Health Services, Pre-Licensed Professional in Pittsburgh, PA
Aurora Health Services
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15219  (Online Only)
Now Accepting New Clients of all ages with Immediate Openings with No Wait Lists! Aurora Health Services is a wellness organization serving All of Pennsylvania and Florida, providing client-specific counseling services. Aurora also offers additional specialized programs to support the unique needs of one's evolving day-to-day life. We have 16 therapists specializing in a broad spectrum of modalities.
Now Accepting New Clients of all ages with Immediate Openings with No Wait Lists! Aurora Health Services is a wellness organization serving All of Pennsylvania and Florida, providing client-specific counseling services. Aurora also offers additional specialized programs to support the unique needs of one's evolving day-to-day life. We have 16 therapists specializing in a broad spectrum of modalities.
(724) 585-8456 View (724) 585-8456
Photo of Free To Be Counseling Services, LLC, Licensed Professional Counselor in Pittsburgh, PA
Free To Be Counseling Services, LLC
Licensed Professional Counselor, MSEd, LPC, CCTP
Verified Verified
Pittsburgh, PA 15212  (Online Only)
Hey, I’m Dominique! Are you struggling with anxiety? Do you feel overcome by fear, a lack of self-trust, and people pleasing? Do you feel misaligned in your life, wanting to be a good parent, partner, and friend but struggling to keep up? Are your relationships missing connection and vulnerability? Do you ever struggle to set boundaries with yourself and others? Well I see you! The struggle is real! I enjoy supporting Black women who believe they are ready to show up unapologetic. Those women who have finally decided they'd rather be honest because shame hasn't manifested a meaningful life. They are present and ready for change!
Hey, I’m Dominique! Are you struggling with anxiety? Do you feel overcome by fear, a lack of self-trust, and people pleasing? Do you feel misaligned in your life, wanting to be a good parent, partner, and friend but struggling to keep up? Are your relationships missing connection and vulnerability? Do you ever struggle to set boundaries with yourself and others? Well I see you! The struggle is real! I enjoy supporting Black women who believe they are ready to show up unapologetic. Those women who have finally decided they'd rather be honest because shame hasn't manifested a meaningful life. They are present and ready for change!
(484) 946-4521 View (484) 946-4521
Photo of Lauryn Kalka, Clinical Social Work/Therapist in Pittsburgh, PA
Lauryn Kalka
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15228
I am a Licensed Social Worker (LSW) currently working toward clinical licences (LCSW) with a wide background in working with children, teens, young adults, and families. I have 10 + years of experience in a variety of settings and capacities including foster care, adoption, residential treatment, wrap around, family preservation, outpatient, and school based mental health. As a therapist I have worked with individuals struggling with trauma, LGBTQ+ needs, self-harm, impulse/attention issues, anxiety/worry, foster care/adoption, and a wide range of other mental health diagnoses and needs.
I am a Licensed Social Worker (LSW) currently working toward clinical licences (LCSW) with a wide background in working with children, teens, young adults, and families. I have 10 + years of experience in a variety of settings and capacities including foster care, adoption, residential treatment, wrap around, family preservation, outpatient, and school based mental health. As a therapist I have worked with individuals struggling with trauma, LGBTQ+ needs, self-harm, impulse/attention issues, anxiety/worry, foster care/adoption, and a wide range of other mental health diagnoses and needs.
(412) 612-2355 View (412) 612-2355
Photo of Monique Stevenson, Pre-Licensed Professional in Pittsburgh, PA
Monique Stevenson
Pre-Licensed Professional, MHS
Verified Verified
1 Endorsed
Pittsburgh, PA 15222  (Online Only)
Monique attended Chestnut Hill College where she received her Bachelor’s Degree in Psychology. She took her love for working with others to the next level and decided to complete her Master’s Degree in Human Services. She has over 15 years of experience in counseling and social services. Her primary focus has been in clinical work. Monique specializes in Trauma Informed and CBT therapeutic approaches. She holds a strong background in working with both Adolescents and Adults.
Monique attended Chestnut Hill College where she received her Bachelor’s Degree in Psychology. She took her love for working with others to the next level and decided to complete her Master’s Degree in Human Services. She has over 15 years of experience in counseling and social services. Her primary focus has been in clinical work. Monique specializes in Trauma Informed and CBT therapeutic approaches. She holds a strong background in working with both Adolescents and Adults.
(412) 324-7744 View (412) 324-7744
Photo of Choosing Destiny, Marriage & Family Therapist in Pittsburgh, PA
Choosing Destiny
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
To my future client, Hello! Thank you for taking the first steps in choosing you. My goal at Choosing Destiny is to assist you in creating and being an active participate in your own destiny! I consider myself as a facilitator in the therapeutic journey. As people we are beautiful, complex individuals with at times equally complicated relationships. In my practice I bring an open and non judgmental mindset into every session, which allows for a safe environment conducive in you doing your work.
To my future client, Hello! Thank you for taking the first steps in choosing you. My goal at Choosing Destiny is to assist you in creating and being an active participate in your own destiny! I consider myself as a facilitator in the therapeutic journey. As people we are beautiful, complex individuals with at times equally complicated relationships. In my practice I bring an open and non judgmental mindset into every session, which allows for a safe environment conducive in you doing your work.
(412) 218-3766 View (412) 218-3766
Photo of Andrea Schachner, Psychologist in Pittsburgh, PA
Andrea Schachner
Psychologist, PsyD, NCSP
Verified Verified
1 Endorsed
Pittsburgh, PA 15213  (Online Only)
My focus is to work with children and families to form caring and supportive relationships that are solution focused and trauma informed. I work with children and adolescents providing individual therapy, family therapy, psychological and psycho-educational assessments, and consultation. I utilize cognitive-behavior therapy and play interventions in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success.
My focus is to work with children and families to form caring and supportive relationships that are solution focused and trauma informed. I work with children and adolescents providing individual therapy, family therapy, psychological and psycho-educational assessments, and consultation. I utilize cognitive-behavior therapy and play interventions in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success.
(412) 214-8913 View (412) 214-8913
Photo of Colleen Druga, Licensed Professional Counselor in Pittsburgh, PA
Colleen Druga
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15205  (Online Only)
If you are someone that forgets to put their own oxygen mask on before helping others then I might be the one for you. Do you feel like you are spinning your wheels for change and are unsure why nothing's improved? Do you experience physiological symptoms but there's nothing the doctors can find wrong? I'm here to help facilitate awareness, openness to foster growth, insight, and change. I specialize in Cognitive Behavioral Treatment taking a look at how our thoughts, feelings, behaviors relate and can sometimes manifest themselves into head, muscle tension, and stomach upset, I also specialize in Meditation and MIndfulness.
If you are someone that forgets to put their own oxygen mask on before helping others then I might be the one for you. Do you feel like you are spinning your wheels for change and are unsure why nothing's improved? Do you experience physiological symptoms but there's nothing the doctors can find wrong? I'm here to help facilitate awareness, openness to foster growth, insight, and change. I specialize in Cognitive Behavioral Treatment taking a look at how our thoughts, feelings, behaviors relate and can sometimes manifest themselves into head, muscle tension, and stomach upset, I also specialize in Meditation and MIndfulness.
(412) 837-0613 View (412) 837-0613
Photo of Patrick S Gann, Clinical Social Work/Therapist in Pittsburgh, PA
Patrick S Gann
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15217
Waitlist for new clients
Welcome! Whether you're a newcomer, or you've searched high and low for a therapist or counselor to help you through your struggles, I invite you to consider how I might be able to help. Perhaps you are struggling with a chronic mental health condition; perhaps you have experienced a significant stressor or trauma and need help processing it all. You may want insight on how to lessen your suffering, or how to overcome a challenge. Perhaps the intersection of belief and identity is a concern of yours. If any of this sounds like what you're experiencing, I am so glad you found your way here -- I want to help.
Welcome! Whether you're a newcomer, or you've searched high and low for a therapist or counselor to help you through your struggles, I invite you to consider how I might be able to help. Perhaps you are struggling with a chronic mental health condition; perhaps you have experienced a significant stressor or trauma and need help processing it all. You may want insight on how to lessen your suffering, or how to overcome a challenge. Perhaps the intersection of belief and identity is a concern of yours. If any of this sounds like what you're experiencing, I am so glad you found your way here -- I want to help.
(717) 276-4891 View (717) 276-4891
Photo of Noah Potvin, Licensed Professional Counselor in Pittsburgh, PA
Noah Potvin
Licensed Professional Counselor, PhD, LPC, MT-BC
Verified Verified
Pittsburgh, PA 15282
As a licensed professional counselor and a board-certified music therapist, I've worked with adults across the age spectrum for 15 years on chronic and progressive illnesses, death and dying, pre-bereavement, and grief. When facing such significant life transitions, it is important that all involved individuals have a compassionate space for processing their experiences and to plan for the future. Using a combination of motivational interviewing, humanism, and Gestalt therapy, we will explore avenues for moving forward in ways helping you feel empowered and emboldened, ready to face the coming journey and the meaning it may bring.
As a licensed professional counselor and a board-certified music therapist, I've worked with adults across the age spectrum for 15 years on chronic and progressive illnesses, death and dying, pre-bereavement, and grief. When facing such significant life transitions, it is important that all involved individuals have a compassionate space for processing their experiences and to plan for the future. Using a combination of motivational interviewing, humanism, and Gestalt therapy, we will explore avenues for moving forward in ways helping you feel empowered and emboldened, ready to face the coming journey and the meaning it may bring.
(412) 612-2588 View (412) 612-2588
Photo of Stanton Marlan, Licensed Psychoanalyst in Pittsburgh, PA
Stanton Marlan
Licensed Psychoanalyst, PhD, ABPP, FABP, LP
Verified Verified
Pittsburgh, PA 15217
I am a clinical psychologist and Jungian analyst. I work with a range of individuals whose lives have become problematic due to hurt, wounding, disappointment, loss, grief and general life suffering that has resulted in symptoms of impasse, anxiety, depression, dysfunction and/or a loss of potential. My view of the therapeutic relationship is of a mutual effort to work together to discover a way to continue psychological development, to seek a way to heal and find a deeper sense of vitality, renewal and meaning, In addition, I work well with university students, artists, and with those who are struggling with spiritual issues.
I am a clinical psychologist and Jungian analyst. I work with a range of individuals whose lives have become problematic due to hurt, wounding, disappointment, loss, grief and general life suffering that has resulted in symptoms of impasse, anxiety, depression, dysfunction and/or a loss of potential. My view of the therapeutic relationship is of a mutual effort to work together to discover a way to continue psychological development, to seek a way to heal and find a deeper sense of vitality, renewal and meaning, In addition, I work well with university students, artists, and with those who are struggling with spiritual issues.
(412) 329-6710 View (412) 329-6710
Photo of Calm Pittsburgh in Pittsburgh, PA
Calm Pittsburgh
LPC, NCC, MS
Verified Verified
Pittsburgh, PA 15201
Your life is complex and unique. The quality of your relationships, work, family, health, and stresses can affect your most authentic and calm state. Let us be your allies! We'd love to peacefully assist you as you navigate the changes and challenges life can bring. Calm believes in making complex issues accessible while maintaining an affirming environment that recognizes and respects each person's unique experiences. We also proudly offer a comprehensive suite of sexuality counseling, education, supervision, and consulting services designed to provide expert guidance and promote the well-being of individuals and communities.
Your life is complex and unique. The quality of your relationships, work, family, health, and stresses can affect your most authentic and calm state. Let us be your allies! We'd love to peacefully assist you as you navigate the changes and challenges life can bring. Calm believes in making complex issues accessible while maintaining an affirming environment that recognizes and respects each person's unique experiences. We also proudly offer a comprehensive suite of sexuality counseling, education, supervision, and consulting services designed to provide expert guidance and promote the well-being of individuals and communities.
(412) 857-3717 View (412) 857-3717
Photo of Madison Petermann, Pre-Licensed Professional in Pittsburgh, PA
Madison Petermann
Pre-Licensed Professional, MS, NCC
Verified Verified
Pittsburgh, PA 15211  (Online Only)
Life's journey can feel chaotic, that sometimes leave us feeling lost, overwhelmed, or alone. I'm here to offer a safe harbor—a place where you can share your struggles without fear of judgment and explore what it means to be you. Together, we'll navigate the complexities of your emotions and experiences, drawing from approaches like EMDR, humanistic, and strength-based therapy.
Life's journey can feel chaotic, that sometimes leave us feeling lost, overwhelmed, or alone. I'm here to offer a safe harbor—a place where you can share your struggles without fear of judgment and explore what it means to be you. Together, we'll navigate the complexities of your emotions and experiences, drawing from approaches like EMDR, humanistic, and strength-based therapy.
(412) 912-2571 View (412) 912-2571
Photo of Dr. Cydney V. Quinn in Pittsburgh, PA
Dr. Cydney V. Quinn
PhD, NCSP
Verified Verified
1 Endorsed
Pittsburgh, PA 15219
Dr. Cydney V. Quinn is a doctoral-level psychologist who conducts neuropsychological, psychological, academic, and independent educational evaluations. Dr. Quinn has over 10 years of experience in the field supporting clients with concerns related to ADHD, learning disabilities, autism spectrum disorder (ASD), mood disorders (e.g., bipolar, depression, anxiety), behavioral disorders (e.g., conduct, ODD, DMDD), personality disorders (e.g., BPD), trauma, and other diagnoses such as memory concerns, eating disorders, and OCD. She works with the individuals who are between 2 years and 65 years old
Dr. Cydney V. Quinn is a doctoral-level psychologist who conducts neuropsychological, psychological, academic, and independent educational evaluations. Dr. Quinn has over 10 years of experience in the field supporting clients with concerns related to ADHD, learning disabilities, autism spectrum disorder (ASD), mood disorders (e.g., bipolar, depression, anxiety), behavioral disorders (e.g., conduct, ODD, DMDD), personality disorders (e.g., BPD), trauma, and other diagnoses such as memory concerns, eating disorders, and OCD. She works with the individuals who are between 2 years and 65 years old
(412) 447-5306 View (412) 447-5306

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

2,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
71% Relationship Issues
70% Coping Skills
69% Trauma and PTSD
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
75% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.