Therapists in Seattle, WA
Hilary H. Myerberg
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Seattle, WA 98105
I believe in putting every client at ease so that we can build upon your strengths, uncover areas of challenge and patterns that are no longer serving you, while working toward your goals. I specialize in anxiety, stress management, life transitions, identity exploration, pregnancy, parenting, depression, grief, loss, trauma, infertility and third party reproduction, and chronic illness. I am especially passionate about supporting individuals and couples experiencing infertility because of my own experience with it, which led me to pursue additional postgraduate training and supervision.
I believe in putting every client at ease so that we can build upon your strengths, uncover areas of challenge and patterns that are no longer serving you, while working toward your goals. I specialize in anxiety, stress management, life transitions, identity exploration, pregnancy, parenting, depression, grief, loss, trauma, infertility and third party reproduction, and chronic illness. I am especially passionate about supporting individuals and couples experiencing infertility because of my own experience with it, which led me to pursue additional postgraduate training and supervision.
Jessica Morrissey
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98107 (Online Only)
Healing happens when we are able to connect and feel truly seen by another human being. I believe in the power of the therapeutic relationship as a mechanism for healing. It is my aim to co-create a safe, compassionate, and non-judgmental space where you can reflect, grow, gain insight, challenge ideas, and come to know who you are in a deep and meaningful way. I work with individuals navigating relationships, life transitions, anxiety, self-doubt, identity development and purpose. I work with anyone looking for support while struggling with being human in this sometimes scary, exhausting and overwhelming world.
Healing happens when we are able to connect and feel truly seen by another human being. I believe in the power of the therapeutic relationship as a mechanism for healing. It is my aim to co-create a safe, compassionate, and non-judgmental space where you can reflect, grow, gain insight, challenge ideas, and come to know who you are in a deep and meaningful way. I work with individuals navigating relationships, life transitions, anxiety, self-doubt, identity development and purpose. I work with anyone looking for support while struggling with being human in this sometimes scary, exhausting and overwhelming world.
R. Corey Schmitt, PsyD, Counseling, LLC
Psychologist, PsyD
Verified Verified
Seattle, WA 98116
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Michelle Schneider
Marriage & Family Therapist, MS, LMFT, CMHS
Verified Verified
7 Endorsed
Seattle, WA 98107
Welcome. As a family therapist, I am passionate about coming alongside families to support them through the the more difficult moments of life. I work with children of all ages and their families to improve issues of anxiety, depression, family conflict, trauma, attachment, tantrums and more. I also work with parents to help support finding their confidence in parenting and self, as often parenting can feel like your entire identity, we work to find balance to give space to all the pieces of you. I help create change through play, art, conversation, and connection with caregivers.
Welcome. As a family therapist, I am passionate about coming alongside families to support them through the the more difficult moments of life. I work with children of all ages and their families to improve issues of anxiety, depression, family conflict, trauma, attachment, tantrums and more. I also work with parents to help support finding their confidence in parenting and self, as often parenting can feel like your entire identity, we work to find balance to give space to all the pieces of you. I help create change through play, art, conversation, and connection with caregivers.
Loretta Baud
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Seattle, WA 98103
Choosing to see someone for counseling is a courageous step. I believe we all can benefit and grow from having an objective person looking at our lives with us. I am honored to have this role in the lives of others.
Choosing to see someone for counseling is a courageous step. I believe we all can benefit and grow from having an objective person looking at our lives with us. I am honored to have this role in the lives of others.
Ellen Benezra
Counselor, MACP, LMHCA
Verified Verified
5 Endorsed
Seattle, WA 98104 (Online Only)
I’m a Couples Therapist and Individual Therapist as well as the Co-founder of The Wellness Collective Therapy Group. In therapy, I utilize evidence-based techniques such as Cognitive-Behavioral Therapy, Mindfulness, Gottman, Emotionally Focused Therapy, and Neuroscience. Through a collaborative approach, I work with clients to overcome obstacles and achieve their goals. Together, we explore thoughts and feelings surrounding sex and relationships, while ensuring a supportive environment for growth.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder of The Wellness Collective Therapy Group. In therapy, I utilize evidence-based techniques such as Cognitive-Behavioral Therapy, Mindfulness, Gottman, Emotionally Focused Therapy, and Neuroscience. Through a collaborative approach, I work with clients to overcome obstacles and achieve their goals. Together, we explore thoughts and feelings surrounding sex and relationships, while ensuring a supportive environment for growth.
Tracy Jordan Adams
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Seattle, WA 98103
Waitlist for new clients
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Larkita Demps
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Seattle, WA 98106 (Online Only)
So often, the stigma surrounding mental health issues and therapy prevents individuals from seeking assistance. My goal is to provide a safe counseling space for you to filter through your personal journey, while equipping you with support and resources, to guide you on the path to overall wellness. Therapy is not always easy, but healing is achievable through a non-judgmental and compassionate environment.
So often, the stigma surrounding mental health issues and therapy prevents individuals from seeking assistance. My goal is to provide a safe counseling space for you to filter through your personal journey, while equipping you with support and resources, to guide you on the path to overall wellness. Therapy is not always easy, but healing is achievable through a non-judgmental and compassionate environment.
Ryan Justin Chambers
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98103 (Online Only)
Counseling is a space where we focus with intensity and grace on the areas of life that feel chaotic or stagnant. It’s a space to bring understanding to parts that have remained silent or provide comfort to the internal voices that have needed to be too loud. It’s a space to become more connected and integrated, more whole.
Counseling is a space where we focus with intensity and grace on the areas of life that feel chaotic or stagnant. It’s a space to bring understanding to parts that have remained silent or provide comfort to the internal voices that have needed to be too loud. It’s a space to become more connected and integrated, more whole.
Dianne Graham
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98103
Emotional pain, fear, and problems in life can propel someone into therapy. Distress can feel deep-rooted, and in actuality, often does reflect early, 'ancient' issues. I believe that also in our deepest roots, we may tap into powers of resilience and of amazing, unique selfhood that nourish us in development toward our human potentialities. In courageous exploration of, and work through life's challenges, we can find, and bring to light, marvelous, hard-won gifts of self-actualization, and well-being.
Emotional pain, fear, and problems in life can propel someone into therapy. Distress can feel deep-rooted, and in actuality, often does reflect early, 'ancient' issues. I believe that also in our deepest roots, we may tap into powers of resilience and of amazing, unique selfhood that nourish us in development toward our human potentialities. In courageous exploration of, and work through life's challenges, we can find, and bring to light, marvelous, hard-won gifts of self-actualization, and well-being.
Thomas Farmer
Psychologist, PsyD
Verified Verified
1 Endorsed
Seattle, WA 98103
Working with individuals and families is a collaborative process. I hope to use my many clinical experiences to help guide clients through a path toward more satisfaction in life. Therapy is not a process of simple "change," but rather a process of finding and developing aspects of satisfaction in careers, families, leisure, and relationships that likely exist when we weed through the days' challenges. Through my years as a clinician, I know how to challenge that process. Through my years of teaching, I know when I can simply step aside and admire the strengths that each of us have inside.
Working with individuals and families is a collaborative process. I hope to use my many clinical experiences to help guide clients through a path toward more satisfaction in life. Therapy is not a process of simple "change," but rather a process of finding and developing aspects of satisfaction in careers, families, leisure, and relationships that likely exist when we weed through the days' challenges. Through my years as a clinician, I know how to challenge that process. Through my years of teaching, I know when I can simply step aside and admire the strengths that each of us have inside.
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Perry Firth
Psychologist, PhD, EdS
Verified Verified
Seattle, WA 98105
The clients I work with often feel different in some way, either because of neurodivergence, trauma, giftedness, or intense anxiety. Simply put, they process the world differently. The parents I see are doing their best to support their children's self-regulation even as they manage their own confusion and fatigue. They are looking for a guide rather than endless parenting blogs. My young adult clients are looking for ways to manage self-criticism, anxiety, and perfectionism. Frequently, they are processing trauma, striving to develop a balanced sense of self, and learning how to navigate relationships.
The clients I work with often feel different in some way, either because of neurodivergence, trauma, giftedness, or intense anxiety. Simply put, they process the world differently. The parents I see are doing their best to support their children's self-regulation even as they manage their own confusion and fatigue. They are looking for a guide rather than endless parenting blogs. My young adult clients are looking for ways to manage self-criticism, anxiety, and perfectionism. Frequently, they are processing trauma, striving to develop a balanced sense of self, and learning how to navigate relationships.
Sarah Matthews
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98119 (Online Only)
Not accepting new clients
I believe therapy can hold the key to processing the suffering that life brings. Often when there is trauma, change or transitions in life it can cause feelings of helplessness, confusion and despair. I believe processing these events and how they are connected to your thoughts, feelings and actions can bring about self-insight and healing. My approach is client centered and strength based utilizing cognitive behavioral therapy and cognitive processing therapy. My goal is to walk alongside you and facilitate a safe place for you to engage with the work of untethering yourself to the things that no longer serve you.
I believe therapy can hold the key to processing the suffering that life brings. Often when there is trauma, change or transitions in life it can cause feelings of helplessness, confusion and despair. I believe processing these events and how they are connected to your thoughts, feelings and actions can bring about self-insight and healing. My approach is client centered and strength based utilizing cognitive behavioral therapy and cognitive processing therapy. My goal is to walk alongside you and facilitate a safe place for you to engage with the work of untethering yourself to the things that no longer serve you.
Ashley L. MacLaren
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98108 (Online Only)
Our relationship with ourselves is life-long and at times, takes the back seat in our lives. Perhaps you have felt overwhelmed as life moves forward while you have found less joy in things you used to love. You feel stuck as if you’re losing parts of yourself, or maybe you aren’t sure who you are just yet. You need a safe space to process your relationship with yourself, create a pathway to radical self-acceptance, and the grace to process transformative healing. Together, we will build a partnership to explore with curiosity how you struggle and feel pain, and how you have learned to cope and adapt.
Our relationship with ourselves is life-long and at times, takes the back seat in our lives. Perhaps you have felt overwhelmed as life moves forward while you have found less joy in things you used to love. You feel stuck as if you’re losing parts of yourself, or maybe you aren’t sure who you are just yet. You need a safe space to process your relationship with yourself, create a pathway to radical self-acceptance, and the grace to process transformative healing. Together, we will build a partnership to explore with curiosity how you struggle and feel pain, and how you have learned to cope and adapt.
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98107
Would you like to feel more whole, more at ease with yourself, more alive in your life? Coming to psychotherapy, we find we often don't know our hearts and minds, why we suffer, and what will allow change. I offer psychotherapy for late teens and adults wanting to dive deep for real change - greater awareness, bringing light into the shadows, renegotiating who you are and what it is to be alive. I'm particularly oriented to helping unravel complex trauma histories, and supporting those emerging from difficult families of origin where you weren't seen, heard, or given space to become who you truly are.
Would you like to feel more whole, more at ease with yourself, more alive in your life? Coming to psychotherapy, we find we often don't know our hearts and minds, why we suffer, and what will allow change. I offer psychotherapy for late teens and adults wanting to dive deep for real change - greater awareness, bringing light into the shadows, renegotiating who you are and what it is to be alive. I'm particularly oriented to helping unravel complex trauma histories, and supporting those emerging from difficult families of origin where you weren't seen, heard, or given space to become who you truly are.
Karen MacQuivey
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98115
Waitlist for new clients
Are you longing for a deeply connected relationship, a sense of personal direction and enlivenment? Perhaps you struggle with parenting concerns or ways to balance a busy life? I can offer spirited, steady guidance as you build clarity, motivation and momentum. Learn to develop and trust your intuitive wisdom...Become an excellent communicator...Practice new skills that enhance your capacity to find joy and chase your dreams. I want to hear your story...a new day is closer than you think.
Are you longing for a deeply connected relationship, a sense of personal direction and enlivenment? Perhaps you struggle with parenting concerns or ways to balance a busy life? I can offer spirited, steady guidance as you build clarity, motivation and momentum. Learn to develop and trust your intuitive wisdom...Become an excellent communicator...Practice new skills that enhance your capacity to find joy and chase your dreams. I want to hear your story...a new day is closer than you think.
Matthew C Boynton
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98168
Guided by my client’s needs and issues, I use a variety of theoretical orientations to work WITH each individual. My primary approach to therapy is Person-Centered, meaning emphasis is placed on creating a safe environment where clients are supported as active participants in exploring their experience and developing personalized goals. After the initial evaluation and developing a collaborative relationship, patients are supported in developing skills that allow them to move forward in confidence, not that all problems are solved but, in understanding they have what they need to manage their unique struggle when it shows up.
Guided by my client’s needs and issues, I use a variety of theoretical orientations to work WITH each individual. My primary approach to therapy is Person-Centered, meaning emphasis is placed on creating a safe environment where clients are supported as active participants in exploring their experience and developing personalized goals. After the initial evaluation and developing a collaborative relationship, patients are supported in developing skills that allow them to move forward in confidence, not that all problems are solved but, in understanding they have what they need to manage their unique struggle when it shows up.
Minjoo Bayers
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Seattle, WA 98104 (Online Only)
If any relational or behavioral patterns are keeping you from living your best life, therapy may be able to help you experience greater freedom and healing. Whether it’s the pandemic, everyday stresses, or childhood trauma, I would be honored to join you in your therapeutic journey. I believe therapy is one of the best self-care practices you can have for yourself. It’s time dedicated just for you. 고민, 스트레스, 이민 생활, 트라우마 대해서 서로 이야기를 나눌 수 있는 자리를 준비해 드리겠습니다.
If any relational or behavioral patterns are keeping you from living your best life, therapy may be able to help you experience greater freedom and healing. Whether it’s the pandemic, everyday stresses, or childhood trauma, I would be honored to join you in your therapeutic journey. I believe therapy is one of the best self-care practices you can have for yourself. It’s time dedicated just for you. 고민, 스트레스, 이민 생활, 트라우마 대해서 서로 이야기를 나눌 수 있는 자리를 준비해 드리겠습니다.
Dr. Britt Lindon
Psychologist, PhD, Anxiety, Couples, Trauma
Verified Verified
Seattle, WA 98107
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Maria Myers
Counselor, LMHCA
Verified Verified
Seattle, WA 98119
Compassionate listening with a comforting environment to be heard is what my clients experience. I concentrate on the heartache of grief/loss, infertility, managing everyday stress, and concerns around adoption reunion. Are you one in the twilight years of life reflecting on the past and wanting to share life experiences and plans for a legacy. I am here to listen and reassure you are not alone. A faith tradition can be vital to ones healing. Christianity is of personal importance to me and if desired will bring that perspective into our meetings and can offer prayer for strength and comfort.
Compassionate listening with a comforting environment to be heard is what my clients experience. I concentrate on the heartache of grief/loss, infertility, managing everyday stress, and concerns around adoption reunion. Are you one in the twilight years of life reflecting on the past and wanting to share life experiences and plans for a legacy. I am here to listen and reassure you are not alone. A faith tradition can be vital to ones healing. Christianity is of personal importance to me and if desired will bring that perspective into our meetings and can offer prayer for strength and comfort.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
71% | Premera |
54% | Aetna |
47% | Regence |
How Therapists in Seattle, WA see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.