Therapists in Aventura, FL

Photo of Ruthie Lieban Levine, Clinical Social Work/Therapist in Aventura, FL
Ruthie Lieban Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aventura, FL 33180  (Online Only)
I have experience treating a wide range of issues including anxiety, depression, trauma and PTSD, dating and relationship concerns, family issues, stress management, grief and loss, identity and LGBTQ+ issues, and life transitions. I enjoy working with individuals, couples, and families, and I work completely remotely through a telehealth platform with Florida state residents. Additionally, I am a board-approved qualified supervisor for registered clinical social work interns in the state of Florida. I offer independent clinical supervision and case consultation to both new and established clinicians.
I have experience treating a wide range of issues including anxiety, depression, trauma and PTSD, dating and relationship concerns, family issues, stress management, grief and loss, identity and LGBTQ+ issues, and life transitions. I enjoy working with individuals, couples, and families, and I work completely remotely through a telehealth platform with Florida state residents. Additionally, I am a board-approved qualified supervisor for registered clinical social work interns in the state of Florida. I offer independent clinical supervision and case consultation to both new and established clinicians.
(305) 563-6558 View (305) 563-6558
Photo of Barry J. Cohen, Counselor in Aventura, FL
Barry J. Cohen
Counselor, MA, LMHC, LPC
Verified Verified
Aventura, FL 33180
Hello. I consider myself a rather pragmatic, reality-based therapist. I spent many years contracting with community mental health centers in the metro Denver area and have been well-recognized as a supportive clinician for those in need. Using a cognitive-behavioral approach, I will incorporate how you are impacted by the transitions in your life with your desire for growth. I enjoy using humor, music and interpersonal relationships in what I value as a parallel and experiential process. Call for a free telephone consultation and thank you for taking the time to review my page.
Hello. I consider myself a rather pragmatic, reality-based therapist. I spent many years contracting with community mental health centers in the metro Denver area and have been well-recognized as a supportive clinician for those in need. Using a cognitive-behavioral approach, I will incorporate how you are impacted by the transitions in your life with your desire for growth. I enjoy using humor, music and interpersonal relationships in what I value as a parallel and experiential process. Call for a free telephone consultation and thank you for taking the time to review my page.
(786) 829-7307 View (786) 829-7307
Photo of Dr. Coral Arvon, Marriage & Family Therapist in Aventura, FL
Dr. Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
Aventura, FL 33180
Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000
Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000
(305) 936-8000 View (305) 936-8000
Photo of Michael Frank Perez, Counselor in Aventura, FL
Michael Frank Perez
Counselor, LMHC, CIRS, AAS CCW
Verified Verified
Aventura, FL 33180
I work with those who are seeking support and understanding, while overcoming the adversities that we often encounter during our lives. Regardless of how difficult these obstacles can be, it is important to remember that there is a way to grow through the unpleasant situations we go through. We often times cannot avoid these things but often times the best kind of self-growth often comes through getting our hands dirty so to speak. It may not always be the easier path but it is certainly more often than not the most rewarding path.
I work with those who are seeking support and understanding, while overcoming the adversities that we often encounter during our lives. Regardless of how difficult these obstacles can be, it is important to remember that there is a way to grow through the unpleasant situations we go through. We often times cannot avoid these things but often times the best kind of self-growth often comes through getting our hands dirty so to speak. It may not always be the easier path but it is certainly more often than not the most rewarding path.
(954) 951-9533 View (954) 951-9533
Photo of Cynthia Alvarez, Mental Health Counselor in Aventura, FL
Cynthia Alvarez
Mental Health Counselor, LMHC
Verified Verified
Aventura, FL 33180
Are you experiencing an emotional life altering event? Would you like to understand yourself better in order to navigate challenges with confidence to live your best life? Are you having difficulty connecting to your true self, desires and needs and therefore with loved ones? Change can cause suffering, confusion and a feeling of being stuck in a place where you feel far from living the life you desire. Let's dive into your inner wisdom by exploring your challenges, listening deeply to your feelings, thoughts, behaviors, and sensations to increase self awareness and well-being.
Are you experiencing an emotional life altering event? Would you like to understand yourself better in order to navigate challenges with confidence to live your best life? Are you having difficulty connecting to your true self, desires and needs and therefore with loved ones? Change can cause suffering, confusion and a feeling of being stuck in a place where you feel far from living the life you desire. Let's dive into your inner wisdom by exploring your challenges, listening deeply to your feelings, thoughts, behaviors, and sensations to increase self awareness and well-being.
(954) 466-9453 View (954) 466-9453
Photo of Dr. Coral Arvon, Marriage & Family Therapist in Aventura, FL
Dr. Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW, BCST
Verified Verified
Aventura, FL 33180
Are you hurting, feeling lonely in your relationship? Is your spouse thinking of leaving you? What happened? Is communication difficult? Learn the Arvon Method to you re-create the magic in your marriage. Feel fully heard and respected. Through counseling, I can help couples who have had an affair find intimacy and create a plan to connect, feel safe, understood, and desired again. If your partner doesn't want to come in, we can start together and formulate a plan . Love and connection is true happiness. If you're experiencing a lot of stress and anxiety, this can be addressed individually as well.
Are you hurting, feeling lonely in your relationship? Is your spouse thinking of leaving you? What happened? Is communication difficult? Learn the Arvon Method to you re-create the magic in your marriage. Feel fully heard and respected. Through counseling, I can help couples who have had an affair find intimacy and create a plan to connect, feel safe, understood, and desired again. If your partner doesn't want to come in, we can start together and formulate a plan . Love and connection is true happiness. If you're experiencing a lot of stress and anxiety, this can be addressed individually as well.
(305) 936-8000 View (305) 936-8000
Photo of Samantha Drazin, Counselor in Aventura, FL
Samantha Drazin
Counselor, LMHC, NCC
Verified Verified
Aventura, FL 33180
Do you often feel disconnected from the YOU you want to be? Has life presented challenges causing you to feel confused and distressed? Are you just trying to get through the day and with all of your commitments, you are last on the to-do list? You CAN have a life that is more balanced and less chaotic. We can find out what that life looks like and feels like together! I strive to create a warm, safe, non-judgemental and supportive environment so that you can become empowered to free yourself from dysfunctional patterns, faulty cognitions, or other situational stressors that prevent you from living your happiest life!
Do you often feel disconnected from the YOU you want to be? Has life presented challenges causing you to feel confused and distressed? Are you just trying to get through the day and with all of your commitments, you are last on the to-do list? You CAN have a life that is more balanced and less chaotic. We can find out what that life looks like and feels like together! I strive to create a warm, safe, non-judgemental and supportive environment so that you can become empowered to free yourself from dysfunctional patterns, faulty cognitions, or other situational stressors that prevent you from living your happiest life!
(954) 787-5399 View (954) 787-5399
Photo of Tatiana Vazquez De Miguel, Counselor in Aventura, FL
Tatiana Vazquez De Miguel
Counselor, LMHC, LMFT, MS, MBA
Verified Verified
Aventura, FL 33180  (Online Only)
I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with over 15 years of professional experience providing psychotherapy services. I work with adults, adolescents, children and couples. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in confidential, empathetic and trusting atmosphere. I speak English, Russian and Spanish.
I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with over 15 years of professional experience providing psychotherapy services. I work with adults, adolescents, children and couples. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in confidential, empathetic and trusting atmosphere. I speak English, Russian and Spanish.
(786) 319-9033 View (786) 319-9033
Photo of Nicole Marie Scotto, Counselor in Aventura, FL
Nicole Marie Scotto
Counselor, MS, LMHC
Verified Verified
Aventura, FL 33180
I am a Licensed Clinical Mental Health Counselor and Certified Health & Functional Nutrition Coach . With a passion for holistic wellness, I understand that mental, physical and spiritual health are interconnected, and therefore, work with my clients using a holistic therapeutic approach to address all aspects of their well-being. In addition to traditional therapy sessions, I also offer functional nutrition and health coaching sessions as well as guidance (preparation and integration) sessions for individuals who are participating in plant medicine and/or psychedelic healing sessions or therapies.
I am a Licensed Clinical Mental Health Counselor and Certified Health & Functional Nutrition Coach . With a passion for holistic wellness, I understand that mental, physical and spiritual health are interconnected, and therefore, work with my clients using a holistic therapeutic approach to address all aspects of their well-being. In addition to traditional therapy sessions, I also offer functional nutrition and health coaching sessions as well as guidance (preparation and integration) sessions for individuals who are participating in plant medicine and/or psychedelic healing sessions or therapies.
(954) 231-0664 View (954) 231-0664
Photo of Leonardo Custidiano, Counselor in Aventura, FL
Leonardo Custidiano
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Aventura, FL 33180
I have experience working with issues such as domestic violence, trauma, parenting, life transitions, addictions, anxiety, depression, and coping with mental illness. While I employ a variety of interventions, my understanding is that there are universal elements in my approach to therapy. First, the relationship between the client and the therapist would be a crucial focus of therapy. Second, there is an emphasis on the here and now, but he would never neglect someone's personal history, especially if they are affecting the present. Thirdly, goal setting would be a crucial part of therapy.
I have experience working with issues such as domestic violence, trauma, parenting, life transitions, addictions, anxiety, depression, and coping with mental illness. While I employ a variety of interventions, my understanding is that there are universal elements in my approach to therapy. First, the relationship between the client and the therapist would be a crucial focus of therapy. Second, there is an emphasis on the here and now, but he would never neglect someone's personal history, especially if they are affecting the present. Thirdly, goal setting would be a crucial part of therapy.
(954) 856-2495 View (954) 856-2495
Photo of Perla Musykanski, Counselor in Aventura, FL
Perla Musykanski
Counselor, LMHC
Verified Verified
Aventura, FL 33180
Live the best version of your life!!! It is time to improve your relationship with yourself and with others You wake up, and you feel that you can be more – that you are more. You want to spread your wings! You are unique. There is no other person like you. Accept and love yourself and at the same time have the courage to change what is causing you pain. Are you a professional? You thought you got everything you wanted, but now you feel empty. Be authentic and connect with others. “What happened with my relationship”? Your relationship isn’t working the way you had hoped. You do not have a close connection anymore.
Live the best version of your life!!! It is time to improve your relationship with yourself and with others You wake up, and you feel that you can be more – that you are more. You want to spread your wings! You are unique. There is no other person like you. Accept and love yourself and at the same time have the courage to change what is causing you pain. Are you a professional? You thought you got everything you wanted, but now you feel empty. Be authentic and connect with others. “What happened with my relationship”? Your relationship isn’t working the way you had hoped. You do not have a close connection anymore.
(786) 590-2736 View (786) 590-2736
Photo of Temima Danzig, Clinical Social Work/Therapist in Aventura, FL
Temima Danzig
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33160  (Online Only)
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
(305) 646-9033 View (305) 646-9033
Photo of Alessana Fordin, Counselor in Aventura, FL
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Aventura, FL 33180
Are you struggling with relationship issues? Do you want to make changes in your life but are unable to? You CAN overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own needs. Please log on to my website: www.lotuscounseling.com for more information.
Are you struggling with relationship issues? Do you want to make changes in your life but are unable to? You CAN overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own needs. Please log on to my website: www.lotuscounseling.com for more information.
(305) 834-4023 View (305) 834-4023
Photo of Limor Grinberg, Clinical Social Work/Therapist in Aventura, FL
Limor Grinberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aventura, FL 33180  (Online Only)
I have a deep passion in helping others finding the peace they deserve. I offer non-judgmental, and peaceful environment in which we can explore together the reasons for the current issues and helpful techniques to reduce the symptoms. Many of our fears grow in their intensity without us ever stopping to analyze their nature. Therapy is an opportunity to look into patterns throughout your life and help you with gaining insight on why you might be feeling a certain way. I have been helping people overcome life obstacles and interpersonal struggles. Clients report significant benefit when they seek help dealing with challenges.
I have a deep passion in helping others finding the peace they deserve. I offer non-judgmental, and peaceful environment in which we can explore together the reasons for the current issues and helpful techniques to reduce the symptoms. Many of our fears grow in their intensity without us ever stopping to analyze their nature. Therapy is an opportunity to look into patterns throughout your life and help you with gaining insight on why you might be feeling a certain way. I have been helping people overcome life obstacles and interpersonal struggles. Clients report significant benefit when they seek help dealing with challenges.
(954) 231-1058 View (954) 231-1058
Photo of Monica Cruz-Acevedo, Counselor in Aventura, FL
Monica Cruz-Acevedo
Counselor, PsyD, LMHC
Verified Verified
Aventura, FL 33180  (Online Only)
We often go through various situations that make us feel vulnerable. But over time, with the necessary and correct tools we can improve our own environment. This way we give ourselves permission and the opportunity to discover new paths. It is true that when we enter a therapeutic process it can be one full of fears and uncertainties. But it can also be an enriching one that leads us to self-knowledge, self-love, and self-care.
We often go through various situations that make us feel vulnerable. But over time, with the necessary and correct tools we can improve our own environment. This way we give ourselves permission and the opportunity to discover new paths. It is true that when we enter a therapeutic process it can be one full of fears and uncertainties. But it can also be an enriching one that leads us to self-knowledge, self-love, and self-care.
(786) 572-0145 View (786) 572-0145
Photo of Mental Health & Art Therapy LLC, Art Therapist in Aventura, FL
Mental Health & Art Therapy LLC
Art Therapist, MA, LMHC, ATR
Verified Verified
1 Endorsed
Aventura, FL 33180
I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.
I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.
(786) 420-6686 View (786) 420-6686
Photo of Dr. Coral Arvon & Associates in Counseling, Marriage & Family Therapist in Aventura, FL
Dr. Coral Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LMFT, LCSW, ABST
Verified Verified
Aventura, FL 33180
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
(305) 936-8000 View (305) 936-8000
Photo of Arvon & Associates in Counseling, Marriage & Family Therapist in Aventura, FL
Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LCSW, LMFT
Verified Verified
Aventura, FL 33180
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session and help you with your difficulties, your paIn. We specialize in the treatment of adults, and adolescents with behavioral and emotional problems. We have been trained in couples counseling , and individuals with anxiety, fear and depression. Also a board certified sex therapist.
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session and help you with your difficulties, your paIn. We specialize in the treatment of adults, and adolescents with behavioral and emotional problems. We have been trained in couples counseling , and individuals with anxiety, fear and depression. Also a board certified sex therapist.
(305) 936-8000 View (305) 936-8000
Photo of Dr. Marcela Kitaigorodsky, Psychologist in Aventura, FL
Dr. Marcela Kitaigorodsky
Psychologist, PsyD
Verified Verified
1 Endorsed
Aventura, FL 33180
The decision to engage in psychotherapy is an important step towards reaching your full potential. Learning healthier ways to manage life stressors is key to preventing mental health issues,improving overall happiness and well-being and even reducing risks of developing life-threatening diseases. Are you currently struggling with constant worry, interpersonal conflict, work-life balance issues, constant negativism, or have difficulty adjusting to a recent diagnosis or health condition? If you have tried to manage the ongoing stress on your own but feel that is the time to receive professional help, I am here to help you.
The decision to engage in psychotherapy is an important step towards reaching your full potential. Learning healthier ways to manage life stressors is key to preventing mental health issues,improving overall happiness and well-being and even reducing risks of developing life-threatening diseases. Are you currently struggling with constant worry, interpersonal conflict, work-life balance issues, constant negativism, or have difficulty adjusting to a recent diagnosis or health condition? If you have tried to manage the ongoing stress on your own but feel that is the time to receive professional help, I am here to help you.
(786) 209-3334 View (786) 209-3334
Photo of Rachel Azrin, Behavior Analyst/Therapist in Aventura, FL
Rachel Azrin, Behavior Analyst/Therapist
MA, BCBA, LBCBA
Not Verified Not Verified
Aventura, FL 33180
Do you think you or a loved one needs direction and help to prevent lifelong problems in their future? A consultation in an office, your home, on a Computer or phone video, from any state/country regarding behavior problems would be of benefit for the future. You might need an Analyst with extensive experience, awards and success in preventing problems to guide you with the school, academics, jobs that will make your goals a reality. Some areas that can be improved successfully are ADHD, Nervous habits, Defiance, Asperger, Autism, Tantrums, Self-injury, Depression, Relationship problems,Tourette or Problems Solving in order to assure a happiness.
Do you think you or a loved one needs direction and help to prevent lifelong problems in their future? A consultation in an office, your home, on a Computer or phone video, from any state/country regarding behavior problems would be of benefit for the future. You might need an Analyst with extensive experience, awards and success in preventing problems to guide you with the school, academics, jobs that will make your goals a reality. Some areas that can be improved successfully are ADHD, Nervous habits, Defiance, Asperger, Autism, Tantrums, Self-injury, Depression, Relationship problems,Tourette or Problems Solving in order to assure a happiness.
(305) 290-4375 View (305) 290-4375

How does your Therapist compare?

Number of Therapists in Aventura, FL

200+

Average cost per session

$150

Therapists in Aventura, FL who prioritize treating:

95% Anxiety
88% Depression
85% Self Esteem
83% Relationship Issues
73% Coping Skills
68% Stress
63% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Aventura, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Aventura?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.