Therapists in Philadelphia, PA

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Photo of Everyday Well-Being LLC: Julia Chung, LPC, Licensed Professional Counselor in Philadelphia, PA
Everyday Well-Being LLC: Julia Chung, LPC
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Not accepting new clients
I believe therapy is to be a safe, open, nonjudgmental space to explore stressors and goals on an individual and systemic level. A space for you to be seen, heard, and understood with kindness, cultural sensitivity, curiosity, and compassion. To get you to a place where you’re able to grow and thrive, not held back by certain pressures. I strive to create that safe space in therapy, to address difficult topics while making sure to highlight moments of joy and accomplishment as well. In finding balance, to find what works well for you, in healthy and adaptive ways, can help with being better equipped to face challenges in life
I believe therapy is to be a safe, open, nonjudgmental space to explore stressors and goals on an individual and systemic level. A space for you to be seen, heard, and understood with kindness, cultural sensitivity, curiosity, and compassion. To get you to a place where you’re able to grow and thrive, not held back by certain pressures. I strive to create that safe space in therapy, to address difficult topics while making sure to highlight moments of joy and accomplishment as well. In finding balance, to find what works well for you, in healthy and adaptive ways, can help with being better equipped to face challenges in life
(267) 647-1008 View (267) 647-1008
Photo of Jennifer L Jeffers, Licensed Professional Counselor in Philadelphia, PA
Jennifer L Jeffers
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19144
I view psychotherapy as the ultimate practice of self-care. Sessions are a time to explore your inner self, your outer relationships, and evaluate how your past and present influence your future. I approach treatment though an existential, intersectional feminist, and person-centered lens – this means I consider gender, race, class, sexuality, belief, biology, ability, physicality, and life experiences during our work together.
I view psychotherapy as the ultimate practice of self-care. Sessions are a time to explore your inner self, your outer relationships, and evaluate how your past and present influence your future. I approach treatment though an existential, intersectional feminist, and person-centered lens – this means I consider gender, race, class, sexuality, belief, biology, ability, physicality, and life experiences during our work together.
(215) 598-6811 View (215) 598-6811
Photo of Debra Ettinger, Licensed Professional Counselor in Philadelphia, PA
Debra Ettinger
Licensed Professional Counselor, PhD, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Often as we journey through life we experience challenging events. At these times answers may seem out of reach. While friends and family can be supportive, they sometimes are unable to help us heal. I offer a compassionate, safe place to fully explore yourself and your relationships -- past, present and future.
Often as we journey through life we experience challenging events. At these times answers may seem out of reach. While friends and family can be supportive, they sometimes are unable to help us heal. I offer a compassionate, safe place to fully explore yourself and your relationships -- past, present and future.
(215) 645-4634 View (215) 645-4634
Photo of Kavita Tahilani, Psychologist in Philadelphia, PA
Kavita Tahilani
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19147  (Online Only)
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
(844) 287-4228 View (844) 287-4228
Photo of Shayan Salar, Clinical Social Work/Therapist in Philadelphia, PA
Shayan Salar
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Philadelphia, PA 19123  (Online Only)
People are so sick of holding their tongue, wearing costumes, and being inauthentic when navigating social relations. To me, therapy is a place to say the thing and acknowledge the parts of us that many won’t see or hear. The freedom that follows from that experience alone can make all the difference. My hope for our therapeutic relationship is to make space for all of that and more.
People are so sick of holding their tongue, wearing costumes, and being inauthentic when navigating social relations. To me, therapy is a place to say the thing and acknowledge the parts of us that many won’t see or hear. The freedom that follows from that experience alone can make all the difference. My hope for our therapeutic relationship is to make space for all of that and more.
(267) 314-6499 View (267) 314-6499
Photo of Taylor Isley-Clark, Licensed Professional Counselor in Philadelphia, PA
Taylor Isley-Clark
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Counseling from Lincoln University of Pennsylvania and am a Licensed Professional Counselor. My professional journey has been enriched by working with children, adolescents, and adults in both family and individual settings.
Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Counseling from Lincoln University of Pennsylvania and am a Licensed Professional Counselor. My professional journey has been enriched by working with children, adolescents, and adults in both family and individual settings.
(484) 246-8383 View (484) 246-8383
Photo of Marwin Y. Margolies, Clinical Social Work/Therapist in Philadelphia, PA
Marwin Y. Margolies
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107
I can support you with approaching and coping with intense or overwhelming feelings; finding balance meeting your needs & your obligations; building a compassionate relationship with yourself, and improving your relationships with others, We can build safety in our sessions for you to express yourself, address the challenges you are facing, & tap into your already existing skills and wisdom. I'm open to discussing whether I'd be the right fit for anything you may bring. My primary approaches are Internal Family Systems & Gestalt Therapy. We can discuss what approach will work best for you. I also offer clinical supervision.
I can support you with approaching and coping with intense or overwhelming feelings; finding balance meeting your needs & your obligations; building a compassionate relationship with yourself, and improving your relationships with others, We can build safety in our sessions for you to express yourself, address the challenges you are facing, & tap into your already existing skills and wisdom. I'm open to discussing whether I'd be the right fit for anything you may bring. My primary approaches are Internal Family Systems & Gestalt Therapy. We can discuss what approach will work best for you. I also offer clinical supervision.
(267) 356-4816 View (267) 356-4816
Photo of Allison Whitmore, Pre-Licensed Professional in Philadelphia, PA
Allison Whitmore
Pre-Licensed Professional, RYT-200, Reiki
Verified Verified
3 Endorsed
Philadelphia, PA 19116  (Online Only)
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves, unlearn patter We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves, unlearn patter We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
(215) 608-6027 View (215) 608-6027
Photo of Paula Terán-Prado in Philadelphia, PA
Paula Terán-Prado
MA, MSW
Verified Verified
Philadelphia, PA 19125  (Online Only)
If you want to work in a collaborative manner, without judgement but being challenged about your thoughts, emotions and behaviors, and their relation to socialization, my integrative approach might be a good fit for you.
If you want to work in a collaborative manner, without judgement but being challenged about your thoughts, emotions and behaviors, and their relation to socialization, my integrative approach might be a good fit for you.
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Photo of Garden Path Counseling, LLC, Licensed Professional Counselor in Philadelphia, PA
Garden Path Counseling, LLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Philadelphia, PA 19130
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
(215) 770-3648 View (215) 770-3648
Photo of Jocelyn Jennings, LMFT , Marriage & Family Therapist in Philadelphia, PA
Jocelyn Jennings, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19130  (Online Only)
Good therapist "fit" is key. I am best suited to those who need an authentic and compassionate therapist who understands interpersonal relationships. Whether your loved one is exhibiting challenging behavior or whether you are struggling to feel a sense of joy and freedom in life, I have been helping people heal and achieve the relationships they desire with themselves, their partners, and/or their children for 20+ years. I see the root of all challenges as relational--whether it is how we relate to ourselves, others, to our distractions of choice, or to the stories we tell ourselves.
Good therapist "fit" is key. I am best suited to those who need an authentic and compassionate therapist who understands interpersonal relationships. Whether your loved one is exhibiting challenging behavior or whether you are struggling to feel a sense of joy and freedom in life, I have been helping people heal and achieve the relationships they desire with themselves, their partners, and/or their children for 20+ years. I see the root of all challenges as relational--whether it is how we relate to ourselves, others, to our distractions of choice, or to the stories we tell ourselves.
(215) 709-7939 View (215) 709-7939
Photo of Christina Derenge, Psychologist in Philadelphia, PA
Christina Derenge
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19144  (Online Only)
There is no denying it that life on this planet is hard, everybody has been touched by suffering. While the effects of this may manifest in different ways, for many of us it has left scars. These can look like unhealthy ways of coping, relating to others, or frustrated goals. What is also undeniable is the incredible ability that humans have to overcome hardship. There are likely countless ways that you are coping well and managing your situation in helpful manners, but you may also find yourself stuck in some areas. I am passionate about witnessing people overcome insurmountable odds and practice new ways of being.
There is no denying it that life on this planet is hard, everybody has been touched by suffering. While the effects of this may manifest in different ways, for many of us it has left scars. These can look like unhealthy ways of coping, relating to others, or frustrated goals. What is also undeniable is the incredible ability that humans have to overcome hardship. There are likely countless ways that you are coping well and managing your situation in helpful manners, but you may also find yourself stuck in some areas. I am passionate about witnessing people overcome insurmountable odds and practice new ways of being.
(267) 310-1011 View (267) 310-1011
Photo of Hsiu-Hui Chen, Psychologist in Philadelphia, PA
Hsiu-Hui Chen
Psychologist, PhD
Verified Verified
3 Endorsed
Philadelphia, PA 19102  (Online Only)
Making the decision to enter therapy can be stressful. Allow me to join and help you. I believe people are born to thrive. However, there are times our emotional suffering (stress, anger, depression, or anxiety) make us feel stuck. Just like the warning signs on the dashboard, our emotions inform us when there are things in life need our attention. It can be things within ourselves (such as, self-confidence or self-expectations) or things happened to us (such as, trauma or loss). My work is to give attention to where it is needed.
Making the decision to enter therapy can be stressful. Allow me to join and help you. I believe people are born to thrive. However, there are times our emotional suffering (stress, anger, depression, or anxiety) make us feel stuck. Just like the warning signs on the dashboard, our emotions inform us when there are things in life need our attention. It can be things within ourselves (such as, self-confidence or self-expectations) or things happened to us (such as, trauma or loss). My work is to give attention to where it is needed.
(484) 725-6818 View (484) 725-6818
Photo of Dr. Amy E. Stein, Clinical Social Work/Therapist in Philadelphia, PA
Dr. Amy E. Stein
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19119  (Online Only)
Not accepting new clients
As a caring, authentic, and compassionate individual, I reflectively listen, teach about different communication styles, and can help you to identify emotions and unmet needs. I can help you utilize coping skills for ADHD, trauma, depression, anxiety, and substance use, as well as learn how substance use often results from traumatic experiences. I can help you to understand the physiological consequences of trauma and how it impacts the body, learn mindfulness practices to restore serenity in daily life, nurture your creative soul (through art, writing, music, somatic therapy such as dancing and yoga, etc), and improve self-esteem
As a caring, authentic, and compassionate individual, I reflectively listen, teach about different communication styles, and can help you to identify emotions and unmet needs. I can help you utilize coping skills for ADHD, trauma, depression, anxiety, and substance use, as well as learn how substance use often results from traumatic experiences. I can help you to understand the physiological consequences of trauma and how it impacts the body, learn mindfulness practices to restore serenity in daily life, nurture your creative soul (through art, writing, music, somatic therapy such as dancing and yoga, etc), and improve self-esteem
(215) 583-8048 View (215) 583-8048
Photo of Betsy Saccenti, Licensed Professional Counselor in Philadelphia, PA
Betsy Saccenti
Licensed Professional Counselor, MA, LPC
Verified Verified
13 Endorsed
Philadelphia, PA 19144
​We feel emotions in our bodies. ​​Sometimes, our emotions cause ​ physical discomfort. ​Other times, we feel so strongly we become ​​ numb and disconnected. ​​​Becoming overwhelmed can leave us ​feeling ​ lonely and misunderstood. ​​We want to connect with others and enjoy life, ​ but we also want to​ protect ourselves. ​​In therapy with me, you will learn how to understand, appreciate, and work ​with your emotions to cultivate your relationships, fulfillment, and vitality. Therapy will not remove your feelings or creativity. It will help you understand and work with your emotions, rather than succumb to them.
​We feel emotions in our bodies. ​​Sometimes, our emotions cause ​ physical discomfort. ​Other times, we feel so strongly we become ​​ numb and disconnected. ​​​Becoming overwhelmed can leave us ​feeling ​ lonely and misunderstood. ​​We want to connect with others and enjoy life, ​ but we also want to​ protect ourselves. ​​In therapy with me, you will learn how to understand, appreciate, and work ​with your emotions to cultivate your relationships, fulfillment, and vitality. Therapy will not remove your feelings or creativity. It will help you understand and work with your emotions, rather than succumb to them.
(267) 422-4858 View (267) 422-4858
Photo of Marina Blake, Licensed Professional Counselor in Philadelphia, PA
Marina Blake
Licensed Professional Counselor, MA, LPC, CGT
Verified Verified
Philadelphia, PA 19106  (Online Only)
COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and create better habits. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is a couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.
COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and create better habits. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is a couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.
(610) 615-7965 View (610) 615-7965
Photo of Supplemental Psychology Services, LLC, Counselor in Philadelphia, PA
Supplemental Psychology Services, LLC
Counselor, MS
Verified Verified
Philadelphia, PA 19130
At Supplemental Psychology Services, LLC, we are committed supporting school districts who may be experiencing a staff shortage or increased evaluation caseload by supplementing their current school psychology efforts with accelerated and accurate psycho-educational assessments (IQ/achievement testing) to best determine the unique needs of students. In that way, all evaluations are completed within 30 calendar days. Our services are available both virtually and in-person for school districts across Pennsylvania, Delaware, and New Jersey. (Bilingual evaluations also available at this time)
At Supplemental Psychology Services, LLC, we are committed supporting school districts who may be experiencing a staff shortage or increased evaluation caseload by supplementing their current school psychology efforts with accelerated and accurate psycho-educational assessments (IQ/achievement testing) to best determine the unique needs of students. In that way, all evaluations are completed within 30 calendar days. Our services are available both virtually and in-person for school districts across Pennsylvania, Delaware, and New Jersey. (Bilingual evaluations also available at this time)
(215) 883-8408 View (215) 883-8408
Photo of Alexandra McGlond, Licensed Professional Counselor in Philadelphia, PA
Alexandra McGlond
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Welcome! I am a Licensed Professional Counselor (LPC), based in Pennsylvania. Choosing to address your mental health is the first step to showing up for yourself. I'm so happy to see you here. I have over 6 years of experience in the mental health field across various settings. I help children and adults navigate their daily stressors and develop skills to become the best version of themselves. My mission is to empower my clients to achieve their goals and live fulfilling lives.
Welcome! I am a Licensed Professional Counselor (LPC), based in Pennsylvania. Choosing to address your mental health is the first step to showing up for yourself. I'm so happy to see you here. I have over 6 years of experience in the mental health field across various settings. I help children and adults navigate their daily stressors and develop skills to become the best version of themselves. My mission is to empower my clients to achieve their goals and live fulfilling lives.
(484) 246-7478 View (484) 246-7478
Photo of Jonathan Alpert, Licensed Professional Counselor in Philadelphia, PA
Jonathan Alpert
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103
I'm a results-oriented psychotherapist, executive/performance coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including professionals, students, executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Center City, Philadelphia just steps from Rittenhouse Square and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Midtown Manhattan and Washington, D.C. and can provide remote sessions globally via Skype and telephone.
I'm a results-oriented psychotherapist, executive/performance coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including professionals, students, executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Center City, Philadelphia just steps from Rittenhouse Square and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Midtown Manhattan and Washington, D.C. and can provide remote sessions globally via Skype and telephone.
(202) 841-3458 View (202) 841-3458
Photo of Willa Mey Beckman, Clinical Social Work/Therapist in Philadelphia, PA
Willa Mey Beckman
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143  (Online Only)
Our painful experiences and the conditions of our society often push us to disconnect from our authentic selves, relationships, communities, and the world around us. I view healing as a process of reconnection. In our work together, we will aim to make sense of your story, explore all the parts of you that make you who you are, and work through places where you feel stuck. Through this process, my hope is that you can live your life with more agency and authenticity, more skills and tools to manage the challenges, and more capacity to experience ease, connection, and the full range of human emotions.
Our painful experiences and the conditions of our society often push us to disconnect from our authentic selves, relationships, communities, and the world around us. I view healing as a process of reconnection. In our work together, we will aim to make sense of your story, explore all the parts of you that make you who you are, and work through places where you feel stuck. Through this process, my hope is that you can live your life with more agency and authenticity, more skills and tools to manage the challenges, and more capacity to experience ease, connection, and the full range of human emotions.
(215) 515-8809 View (215) 515-8809

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills
60% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
68% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.