Therapists in Annapolis, MD

Photo of Kendall Patterson, Counselor in Annapolis, MD
Kendall Patterson
Counselor, LCPC
Verified Verified
Annapolis, MD 21404  (Online Only)
I strongly believe in empowering individuals and families to make meaningful changes in their lives. I enter into partnerships with clients, jointly develop treatment plans to address their individual goals and move towards positive changes. Adapting treatment modalities to address the specific needs of my clients, I provide highly professional, caring, and personalized psychological services to promote well-being and growth.
I strongly believe in empowering individuals and families to make meaningful changes in their lives. I enter into partnerships with clients, jointly develop treatment plans to address their individual goals and move towards positive changes. Adapting treatment modalities to address the specific needs of my clients, I provide highly professional, caring, and personalized psychological services to promote well-being and growth.
(667) 213-2789 View (667) 213-2789
Photo of Smith Broadwell, Clinical Social Work/Therapist in Annapolis, MD
Smith Broadwell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21403
I invite you to reach out about my waitlist for appointments as they come open. HI! My name is Smith (they/them) and I deeply value clients feeling heard and believed. One of the coolest things I get to do is walk with people as they move toward what wellness means to them. Clients I work with are dealing with anxiety, depression, body image struggles, disordered eating, coming out, transitioning, dissociation, relationship conflict, acute and complex trauma, and more.
I invite you to reach out about my waitlist for appointments as they come open. HI! My name is Smith (they/them) and I deeply value clients feeling heard and believed. One of the coolest things I get to do is walk with people as they move toward what wellness means to them. Clients I work with are dealing with anxiety, depression, body image struggles, disordered eating, coming out, transitioning, dissociation, relationship conflict, acute and complex trauma, and more.
(410) 847-7695 View (410) 847-7695
Photo of Nashota L. Jackson, Licensed Clinical Professional Counselor in Annapolis, MD
Nashota L. Jackson
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
Annapolis, MD 21401  (Online Only)
You're seeking someone to meet you where you are and help guide you on the path you wish to travel. You're looking for someone to sit in openness, without judgement, and assist you in achieving a more functional and fulfilling life. I am honored to serve as your professional connector of dots. Together, we can piece together your bigger picture, greater purpose, and ideal level of functioning. I look forward to collaborating with you!
You're seeking someone to meet you where you are and help guide you on the path you wish to travel. You're looking for someone to sit in openness, without judgement, and assist you in achieving a more functional and fulfilling life. I am honored to serve as your professional connector of dots. Together, we can piece together your bigger picture, greater purpose, and ideal level of functioning. I look forward to collaborating with you!
(443) 775-3551 View (443) 775-3551
Photo of Carmen Getty, Counselor in Annapolis, MD
Carmen Getty
Counselor, LCPC
Verified Verified
Annapolis, MD 21401
Carmen Getty, LCPC Carmen Getty is a Licensed Professional Counselor in Maryland who started practicing in 1990. She has a background in Clinical Psychology and Clinical Counseling, including Addiction Counseling and Substance Use Disorder. Carmen believes in a treatment approach that incudes motivational interviewing, cognitive behavioral therapy, psychodynamic, and solution focus therapy among others.
Carmen Getty, LCPC Carmen Getty is a Licensed Professional Counselor in Maryland who started practicing in 1990. She has a background in Clinical Psychology and Clinical Counseling, including Addiction Counseling and Substance Use Disorder. Carmen believes in a treatment approach that incudes motivational interviewing, cognitive behavioral therapy, psychodynamic, and solution focus therapy among others.
(410) 429-2026 View (410) 429-2026
Photo of Tim L Mewmaw, Counselor in Annapolis, MD
Tim L Mewmaw
Counselor, LCPC
Verified Verified
2 Endorsed
Annapolis, MD 21401
Exhausted, sad, angry or overwhelmed? When in the throes of negative feelings, it’s often easy to forget that they serve as signposts for boundary violations or unmet needs. Just as hunger, cold and other uncomfortable sensations shift to a sense of comfort or satisfaction when the need is met, emotional distress likewise transitions to a sense of fullness, wholeness or connectedness whenever the needs which underlie it are met.
Exhausted, sad, angry or overwhelmed? When in the throes of negative feelings, it’s often easy to forget that they serve as signposts for boundary violations or unmet needs. Just as hunger, cold and other uncomfortable sensations shift to a sense of comfort or satisfaction when the need is met, emotional distress likewise transitions to a sense of fullness, wholeness or connectedness whenever the needs which underlie it are met.
(410) 267-4324 View (410) 267-4324
Photo of Kendra Jackson-Ralph - Love Sex And Intimacy, Counselor in Annapolis, MD
Kendra Jackson-Ralph - Love Sex And Intimacy
Counselor, LPC, CST, NBCCH
Verified Verified
Annapolis, MD 21401
Kendra Jackson-Ralph is a licensed professional counselor in DC, MD, and VA. She is also a practicing AASECT certified Sex Therapist and certified Clinical Hypnotherapist. In addition, for years she began advocating against domestic violence with survivors and treating the batterers for change within intimate relationships. Mrs. Ralph works with individuals and couples to address mental health issues; in addition, to rebuild and improve what's missing in the intimate relationship. Do you need to rebuild trust or communication in your relationship, create a satisfying sexual connection or decrease sexual dysfunctions?
Kendra Jackson-Ralph is a licensed professional counselor in DC, MD, and VA. She is also a practicing AASECT certified Sex Therapist and certified Clinical Hypnotherapist. In addition, for years she began advocating against domestic violence with survivors and treating the batterers for change within intimate relationships. Mrs. Ralph works with individuals and couples to address mental health issues; in addition, to rebuild and improve what's missing in the intimate relationship. Do you need to rebuild trust or communication in your relationship, create a satisfying sexual connection or decrease sexual dysfunctions?
(757) 568-7277 View (757) 568-7277
Photo of Kendra Jackson-Ralph, Licensed Clinical Professional Counselor in Annapolis, MD
Kendra Jackson-Ralph
Licensed Clinical Professional Counselor, MS, LCPC, AASECT, NBCCH
Verified Verified
1 Endorsed
Annapolis, MD 21401
Kendra Jackson-Ralph is a licensed professional counselor in DC, MD, and VA. She is also a practicing AASECT certified Sex Therapist and certified Clinical Hypnotherapist. In addition, for years she began advocating against domestic violence with survivors and treating the batterers for change within intimate relationships. Mrs. Ralph works with individuals and couples to address mental health issues; in addition, to rebuild and improve what's missing in the intimate relationship. Do you need to rebuild trust or communication in your relationship, create a satisfying sexual connection or decrease sexual dysfunctions?
Kendra Jackson-Ralph is a licensed professional counselor in DC, MD, and VA. She is also a practicing AASECT certified Sex Therapist and certified Clinical Hypnotherapist. In addition, for years she began advocating against domestic violence with survivors and treating the batterers for change within intimate relationships. Mrs. Ralph works with individuals and couples to address mental health issues; in addition, to rebuild and improve what's missing in the intimate relationship. Do you need to rebuild trust or communication in your relationship, create a satisfying sexual connection or decrease sexual dysfunctions?
(240) 896-2791 View (240) 896-2791
Photo of Nicole Jenkins, Pre-Licensed Professional in Annapolis, MD
Nicole Jenkins
Pre-Licensed Professional, LMSW, ASAT
Verified Verified
3 Endorsed
Annapolis, MD 21401
Not accepting new clients
Taking time to cultivate the relationship with oneself as well as those close to us is an important step within the therapeutic process. It is this passion in witnessing the process of recovery with individuals, creating the future that they envision, that has led me to this field. My areas of focus include sexual addiction, compulsive sexual behaviors, infidelity, substance use, and relationship dynamics. I have completed the Certified Sex Addiction Therapist (CSAT) training through the International Institute for Trauma & Addiction Professionals (IITAP) to obtain my Associate Sex Addiction Therapist Certification (ASAT).
Taking time to cultivate the relationship with oneself as well as those close to us is an important step within the therapeutic process. It is this passion in witnessing the process of recovery with individuals, creating the future that they envision, that has led me to this field. My areas of focus include sexual addiction, compulsive sexual behaviors, infidelity, substance use, and relationship dynamics. I have completed the Certified Sex Addiction Therapist (CSAT) training through the International Institute for Trauma & Addiction Professionals (IITAP) to obtain my Associate Sex Addiction Therapist Certification (ASAT).
(443) 274-7405 View (443) 274-7405
Photo of KES Private Practice, Psychologist in Annapolis, MD
KES Private Practice
Psychologist, PsyD, MA
Verified Verified
Annapolis, MD 21401  (Online Only)
Thank you for taking a moment to view my Psychology Today profile. You can learn more about my practice by visiting www.kesprivatepractice.com. My name is Katherine E. Smith, and I am a licensed psychologist who works with individuals 14 years of age and over. My training has provided me the opportunity to work with a variety of issues that incudes depression, anxiety, bipolar disorder, Autism Spectrum Disorder, ADHD, LGBTQIA+ issues including sexuality and gender diversity, as well as working with women who experience reproductive trauma including infertility, pregnancy loss, birth trauma, and perinatal mental health disorders.
Thank you for taking a moment to view my Psychology Today profile. You can learn more about my practice by visiting www.kesprivatepractice.com. My name is Katherine E. Smith, and I am a licensed psychologist who works with individuals 14 years of age and over. My training has provided me the opportunity to work with a variety of issues that incudes depression, anxiety, bipolar disorder, Autism Spectrum Disorder, ADHD, LGBTQIA+ issues including sexuality and gender diversity, as well as working with women who experience reproductive trauma including infertility, pregnancy loss, birth trauma, and perinatal mental health disorders.
(410) 970-3949 View (410) 970-3949
Photo of Jacinta Casey, Clinical Social Work/Therapist in Annapolis, MD
Jacinta Casey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
(667) 843-7847 View (667) 843-7847
Photo of Lory A. Cosner, Clinical Social Work/Therapist in Annapolis, MD
Lory A. Cosner
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
Annapolis, MD 21403  (Online Only)
I know that a lot of these profiles look the same, so I’ll skip the things that everyone says. Here’s the truth: I can’t help you on my own. Therapy takes teamwork. I will listen to you, I will validate you, and I will give you tools. The choice is yours of whether you pick them up and use them. I have been providing therapy in a variety of settings for over the past 15 years- community mental health, residential facilities, military clinics, and via telehealth. I have seen a broad range of issues- anxiety, mood disorders, PTSD, life changes, postpartum struggles, family violence, struggles with identity, and many more.
I know that a lot of these profiles look the same, so I’ll skip the things that everyone says. Here’s the truth: I can’t help you on my own. Therapy takes teamwork. I will listen to you, I will validate you, and I will give you tools. The choice is yours of whether you pick them up and use them. I have been providing therapy in a variety of settings for over the past 15 years- community mental health, residential facilities, military clinics, and via telehealth. I have seen a broad range of issues- anxiety, mood disorders, PTSD, life changes, postpartum struggles, family violence, struggles with identity, and many more.
(667) 200-1389 View (667) 200-1389
Photo of Nancy Graham, Clinical Social Work/Therapist in Annapolis, MD
Nancy Graham
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21401  (Online Only)
During my 30 years in the social work profession I have had an array of experiences that have focused on crisis work with families and individuals experiencing: trauma, loss, depression, grief, anxiety, low self-esteem, housing & employment issues, and family challenges. In my more recent practice years, I have enjoyed working with the LGBTQ community as a straight ally, and advocating for equal rights and fair treatment for all. I am also certified as a divorce mediator, and I provide clinical supervision to graduate level social work professionals seeking their LCSW-C licensure. Licensed in: MD/VA/FL.
During my 30 years in the social work profession I have had an array of experiences that have focused on crisis work with families and individuals experiencing: trauma, loss, depression, grief, anxiety, low self-esteem, housing & employment issues, and family challenges. In my more recent practice years, I have enjoyed working with the LGBTQ community as a straight ally, and advocating for equal rights and fair treatment for all. I am also certified as a divorce mediator, and I provide clinical supervision to graduate level social work professionals seeking their LCSW-C licensure. Licensed in: MD/VA/FL.
(410) 401-4909 View (410) 401-4909
Photo of Debra D Morris, Clinical Social Work/Therapist in Annapolis, MD
Debra D Morris
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Annapolis, MD 21401  (Online Only)
Not accepting new clients
Are you struggling with a relationship with a spouse/partner, adult child, parent, other family member, friend, or colleague? Misunderstandings and conflict can cause us tremendous emotional, and even significant physical, distress. I specialize in helping clients consider their troubled relationship through a different lens. We’ll focus on what you CAN control and change, with special attention given to “cleaning up” unhelpful thought patterns and beliefs that may be self-defeating. We’ll also focus on YOU - identifying your needs and life priorities, and how best to support those in this relationship and other areas of your life.
Are you struggling with a relationship with a spouse/partner, adult child, parent, other family member, friend, or colleague? Misunderstandings and conflict can cause us tremendous emotional, and even significant physical, distress. I specialize in helping clients consider their troubled relationship through a different lens. We’ll focus on what you CAN control and change, with special attention given to “cleaning up” unhelpful thought patterns and beliefs that may be self-defeating. We’ll also focus on YOU - identifying your needs and life priorities, and how best to support those in this relationship and other areas of your life.
(443) 737-4475 View (443) 737-4475
Photo of Amanda Valltos, Clinical Social Work/Therapist in Annapolis, MD
Amanda Valltos
Clinical Social Work/Therapist, LCSW
Verified Verified
Annapolis, MD 21401
Amanda Valltos is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience, primarily working with children and adolescents. She is a caring advocate for her clients, patiently working through their anxieties and concerns by using a variety of mental health approaches that benefit clients individual needs. Amanda completed her Master’s degree in Social Work at Salisbury University. She has always been drawn to kids and teens, especially those who are struggling. Amanda has experienced struggles socially and with her own self-confidence.
Amanda Valltos is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience, primarily working with children and adolescents. She is a caring advocate for her clients, patiently working through their anxieties and concerns by using a variety of mental health approaches that benefit clients individual needs. Amanda completed her Master’s degree in Social Work at Salisbury University. She has always been drawn to kids and teens, especially those who are struggling. Amanda has experienced struggles socially and with her own self-confidence.
(410) 431-0971 View (410) 431-0971
Photo of Carrie Nicholes, Clinical Social Work/Therapist in Annapolis, MD
Carrie Nicholes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Annapolis, MD 21401
You are ready to make the shift. You have been searching for the right fit, someone who you can trust to walk that journey with you. When it comes to finding a therapist, you want someone that will meet you where you are and help you make the changes you’ve been craving. I imagine you're looking to get unstuck, obtain greater clarity, find healing, improve your relationships with self/others, and empower yourself with tools to live a more fulfilled life.
You are ready to make the shift. You have been searching for the right fit, someone who you can trust to walk that journey with you. When it comes to finding a therapist, you want someone that will meet you where you are and help you make the changes you’ve been craving. I imagine you're looking to get unstuck, obtain greater clarity, find healing, improve your relationships with self/others, and empower yourself with tools to live a more fulfilled life.
(443) 775-3783 View (443) 775-3783
Photo of Dr. Teresa Hunt Monan Annapolis Relationship Therapy, Psychologist in Annapolis, MD
Dr. Teresa Hunt Monan Annapolis Relationship Therapy
Psychologist, PhD
Verified Verified
2 Endorsed
Annapolis, MD 21401
Welcome! Practicing for over 35 years. Trained at Columbia, Harvard, and University of Michigan. Postdoctoral Training in Psychoanalysis, Sensorimotor PT, IMAGO, PACT, Polyvagal, EFT, Hypnotherapy. Couples Therapy work creates "secure functioning" via IMAGO therapy (conscious dialogue, intentionality, empathy), and PACT ideas (true mutuality, kindness, fairness, sensitivity, shared agreements, leading with repair, learning one's partner's attachment style and what works.) I help individuals using these ideas as well. I treat anxiety, grief, esteem issues, faulty emotional beliefs, and help individuals find lasting love.
Welcome! Practicing for over 35 years. Trained at Columbia, Harvard, and University of Michigan. Postdoctoral Training in Psychoanalysis, Sensorimotor PT, IMAGO, PACT, Polyvagal, EFT, Hypnotherapy. Couples Therapy work creates "secure functioning" via IMAGO therapy (conscious dialogue, intentionality, empathy), and PACT ideas (true mutuality, kindness, fairness, sensitivity, shared agreements, leading with repair, learning one's partner's attachment style and what works.) I help individuals using these ideas as well. I treat anxiety, grief, esteem issues, faulty emotional beliefs, and help individuals find lasting love.
(667) 270-8585 x1 View (667) 270-8585 x1
Photo of Jerry Januszewski, Drug & Alcohol Counselor in Annapolis, MD
Jerry Januszewski
Drug & Alcohol Counselor, LCADC, NCAC, I
Verified Verified
Annapolis, MD 21401
I help the family, loved ones, and friends of those with substance abuse disorders. I also provide one-on-one therapeutic support for adults actively working on recovery from addiction. Apart from substance abuse issues, I work with adult clients experiencing depression, anxiety, trauma, or anyone in a difficult life transition, such as grief, separation or divorce.
I help the family, loved ones, and friends of those with substance abuse disorders. I also provide one-on-one therapeutic support for adults actively working on recovery from addiction. Apart from substance abuse issues, I work with adult clients experiencing depression, anxiety, trauma, or anyone in a difficult life transition, such as grief, separation or divorce.
(410) 793-1671 View (410) 793-1671
Photo of Micah-Jane Neese, Clinical Social Work/Therapist in Annapolis, MD
Micah-Jane Neese
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Annapolis, MD 21401  (Online Only)
Not accepting new clients
Do you feel like no one gets it? Better yet, no one gets YOU, not even yourself? Do you find yourself in the same cycles of bad habits, relationships, negative thoughts, personal crisis and just feel like the proverbial hamster on a wheel? Are you sick of the sound of your own voice saying you want things to change but they never do? Do you feel misunderstood and frustrated and maybe you're not sure what else to do or where else to turn? Do you feel like you've fallen into your life rather than created it? Maybe you feel like you want to change and don't know where to start? Do you want to feel seen, heard, healed, and hopeful?
Do you feel like no one gets it? Better yet, no one gets YOU, not even yourself? Do you find yourself in the same cycles of bad habits, relationships, negative thoughts, personal crisis and just feel like the proverbial hamster on a wheel? Are you sick of the sound of your own voice saying you want things to change but they never do? Do you feel misunderstood and frustrated and maybe you're not sure what else to do or where else to turn? Do you feel like you've fallen into your life rather than created it? Maybe you feel like you want to change and don't know where to start? Do you want to feel seen, heard, healed, and hopeful?
(410) 650-6980 View (410) 650-6980
Photo of Heather McMullen, Clinical Social Work/Therapist in Annapolis, MD
Heather McMullen
Clinical Social Work/Therapist, LCSW-C, MT-BC
Verified Verified
1 Endorsed
Annapolis, MD 21409
It is my passion to collaborate with and empower others to not just survive through life but to find a way to living fully and thriving. I work to be an ally in achieving your goals and your desires. Finding a way to enjoy and be confident in your career and job experience, creative outlets, and social life can really happen.
It is my passion to collaborate with and empower others to not just survive through life but to find a way to living fully and thriving. I work to be an ally in achieving your goals and your desires. Finding a way to enjoy and be confident in your career and job experience, creative outlets, and social life can really happen.
(443) 602-9303 View (443) 602-9303
Photo of Rogue River Counseling and Recovery Group, Licensed Clinical Professional Counselor in Annapolis, MD
Rogue River Counseling and Recovery Group
Licensed Clinical Professional Counselor, LCPC, CSAT
Verified Verified
1 Endorsed
Annapolis, MD 21401
Infidelity, Sex addiction, Compulsive Porn use and other compulsive sexual behaviors can wreak havoc on ones own life, and leave a wake of pain, betrayal and trauma in the lives of those who are connected with them. If you are a man or woman who relates to this chaos, we are very aware of the shame, pain and confusion you may be feeling. If you are the partner, wife or family member of this individual, we understand the betrayal, trauma, confusion, anger, despair that may be how you are feeling.
Infidelity, Sex addiction, Compulsive Porn use and other compulsive sexual behaviors can wreak havoc on ones own life, and leave a wake of pain, betrayal and trauma in the lives of those who are connected with them. If you are a man or woman who relates to this chaos, we are very aware of the shame, pain and confusion you may be feeling. If you are the partner, wife or family member of this individual, we understand the betrayal, trauma, confusion, anger, despair that may be how you are feeling.
(410) 421-7371 View (410) 421-7371

How does your Therapist compare?

Number of Therapists in Annapolis, MD

500+

Average cost per session

$150

Therapists in Annapolis, MD who prioritize treating:

94% Anxiety
87% Depression
77% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
70% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
73% CareFirst
65% Cigna and Evernorth

How Therapists in Annapolis, MD see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Annapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.