Therapists in Washington, DC
Dyuti Ganesh
Psychological Associate, LPA, MPS
Verified Verified
Washington, DC 20001
Hello! Congratulations on taking this step in your mental wellness journey. When navigating through transitions, relationships, intersectionality, and other challenging aspects of life, you may find that you encounter new or unfamiliar emotions, thoughts, and behaviors. These moments in which you are faced with change involve intention and care. Therapy allows you to enter a safe, warm, and compassionate space to address the experiences that have brought you to where you are today with the hope that in time, you can begin to gain awareness and fulfillment, develop your identity, and deepen your understanding of what makes you, you.
Hello! Congratulations on taking this step in your mental wellness journey. When navigating through transitions, relationships, intersectionality, and other challenging aspects of life, you may find that you encounter new or unfamiliar emotions, thoughts, and behaviors. These moments in which you are faced with change involve intention and care. Therapy allows you to enter a safe, warm, and compassionate space to address the experiences that have brought you to where you are today with the hope that in time, you can begin to gain awareness and fulfillment, develop your identity, and deepen your understanding of what makes you, you.
Trevor Dunn
Psychologist, PhD
Verified Verified
2 Endorsed
Washington, DC 20003
Dr. Dunn specializes in the treatment of eating disorders, body image concerns, anxiety, OCD, depression, LGBTQ+ concerns, life transitions, relationship/interpersonal concerns, gender affirming treatment evaluations, grief/loss, identity concerns, and multicultural psychology (e.g., gender, sexuality, race/ethnicity). Trained as a counseling psychologist, he provides evidence-based, culturally centered therapy to adults in Washington DC, Virginia, and other PSYPACT states. Using warmth and empathy, he helps clients examine and reflect on their lives, and move in the direction of their goals and values.
Dr. Dunn specializes in the treatment of eating disorders, body image concerns, anxiety, OCD, depression, LGBTQ+ concerns, life transitions, relationship/interpersonal concerns, gender affirming treatment evaluations, grief/loss, identity concerns, and multicultural psychology (e.g., gender, sexuality, race/ethnicity). Trained as a counseling psychologist, he provides evidence-based, culturally centered therapy to adults in Washington DC, Virginia, and other PSYPACT states. Using warmth and empathy, he helps clients examine and reflect on their lives, and move in the direction of their goals and values.
Stephen Rosen
Marriage & Family Therapist
Verified Verified
Washington, DC 20016
Would you like to make a change for the better in your life?
Life presents each of us with daily challenges, perhaps in the form of circumstances beyond our control - the loss of a loved one, sudden unemployment, failing health. Or, our difficulties arise from within - anxieties, depression, anger, addictions.
My approach is empathic, client centered and solution-focused. One's ability to navigate mindfully through stressful situations is key to living a more joyful life. I believe we each have the power to live happier lives through conscious choices and practical actions.
For 25 years, I have worked as a therapist and coach, assisting many people find relief from non-productive anxiety and discover their authentic voice.
Would you like to make a change for the better in your life?
Life presents each of us with daily challenges, perhaps in the form of circumstances beyond our control - the loss of a loved one, sudden unemployment, failing health. Or, our difficulties arise from within - anxieties, depression, anger, addictions.
My approach is empathic, client centered and solution-focused. One's ability to navigate mindfully through stressful situations is key to living a more joyful life. I believe we each have the power to live happier lives through conscious choices and practical actions.
For 25 years, I have worked as a therapist and coach, assisting many people find relief from non-productive anxiety and discover their authentic voice.
Rose Neugroschel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington, DC 20001 (Online Only)
Are you looking to not "overthink," not be triggered in your current relationships, and/or eat without guilt? I empower adults to overcome the burden of anxiety and past traumas. Together, we can identify what's not working and get you back to balance.
Are you looking to not "overthink," not be triggered in your current relationships, and/or eat without guilt? I empower adults to overcome the burden of anxiety and past traumas. Together, we can identify what's not working and get you back to balance.
Monica Freedman
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20036
Seeking help takes courage. I am invested in working together toward making the changes you seek by creating a safe, trusting environment where we can explore the roadblocks holding you back. I practice in a holistic community where many modalities of treatment are used to promote healing. Do you feel "keyed up" most of the time or continue to behave in damaging patterns where you know the "why" but can't seem to make changes? Talk may not be enough.
Seeking help takes courage. I am invested in working together toward making the changes you seek by creating a safe, trusting environment where we can explore the roadblocks holding you back. I practice in a holistic community where many modalities of treatment are used to promote healing. Do you feel "keyed up" most of the time or continue to behave in damaging patterns where you know the "why" but can't seem to make changes? Talk may not be enough.
Jeanne Creekmore
Psychologist, PhD, ATR-BC
Verified Verified
Washington, DC 20003
If you feel like you are depressed, anxious, or stuck and don't know what direction to take your life or relationship, please consider psychotherapy. I have over 30 years of experience working with adults who have problems with depression, anxiety, trauma, mood swings, and relationship problems.
If you feel like you are depressed, anxious, or stuck and don't know what direction to take your life or relationship, please consider psychotherapy. I have over 30 years of experience working with adults who have problems with depression, anxiety, trauma, mood swings, and relationship problems.
Julie Kirtz
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Washington, DC 20005
Are you struggling to connect with others or to move on from a painful experience? I can help you get unstuck and deal with life's future curve balls. Working as a team, I tailor my therapeutic approach to your individual goals. With each session, I work to create a warm and trusting space for growth and healing. By processing core issues, you can change unhelpful emotional, cognitive, and behavioral patterns in sustainable ways. I am able to provide in-person therapy in my DC office and online therapy for folks physically located in DC and MD.
Are you struggling to connect with others or to move on from a painful experience? I can help you get unstuck and deal with life's future curve balls. Working as a team, I tailor my therapeutic approach to your individual goals. With each session, I work to create a warm and trusting space for growth and healing. By processing core issues, you can change unhelpful emotional, cognitive, and behavioral patterns in sustainable ways. I am able to provide in-person therapy in my DC office and online therapy for folks physically located in DC and MD.
Bloom Counseling - Liz Caritj
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20036
Life can be daunting. I help stressed out adults overcome anxiety, self-doubt and sleepless nights to find their footing and begin to create the lives they want. Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people working in the field of law or in rigorous academic programs, who feel like they’re falling apart trying to hold everything together perfectly.
Life can be daunting. I help stressed out adults overcome anxiety, self-doubt and sleepless nights to find their footing and begin to create the lives they want. Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people working in the field of law or in rigorous academic programs, who feel like they’re falling apart trying to hold everything together perfectly.
Emily Lindon
Psychologist, PsyD
Verified Verified
1 Endorsed
Washington, DC 20036
Therapy can be a process of both healing and growing. Together we can explore important aspects of your past, while working to improve your present. I foster warm and collaborative relationships with my patients so that they feel understood, supported, and appropriately challenged. As your therapist, I would be committed to helping you develop the tools and mindset necessary to face present and future challenges. I would also support you in achieving greater self-acceptance, authenticity, and more satisfying relationships. I approach each new therapy relationship with curiosity, flexibility, and openness.
Therapy can be a process of both healing and growing. Together we can explore important aspects of your past, while working to improve your present. I foster warm and collaborative relationships with my patients so that they feel understood, supported, and appropriately challenged. As your therapist, I would be committed to helping you develop the tools and mindset necessary to face present and future challenges. I would also support you in achieving greater self-acceptance, authenticity, and more satisfying relationships. I approach each new therapy relationship with curiosity, flexibility, and openness.
Capital Institute for Cognitive Behavioral Therapy
Psychologist, PsyD
Verified Verified
Washington, DC 20009
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Behavioral Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Behavioral Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Deborah Perlman
Psychologist, PhD
Verified Verified
Washington, DC 20036
Maybe a recent loss, heartbreak, or impending change has you shaken. Perhaps you have checked all the boxes and reached all the milestones but still lack joy or a sense of purpose. Maybe you long to change a repetitive problem at work or in your relationships but don't know what will help. Research consistently shows that the therapist-client relationship is central in determining the effectiveness of therapy. As a graduate psychoanalyst, I have had extensive training and experience in understanding how to harness the power of the therapy relationship to effect the greatest relief from suffering and promote the greatest growth.
Maybe a recent loss, heartbreak, or impending change has you shaken. Perhaps you have checked all the boxes and reached all the milestones but still lack joy or a sense of purpose. Maybe you long to change a repetitive problem at work or in your relationships but don't know what will help. Research consistently shows that the therapist-client relationship is central in determining the effectiveness of therapy. As a graduate psychoanalyst, I have had extensive training and experience in understanding how to harness the power of the therapy relationship to effect the greatest relief from suffering and promote the greatest growth.
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Shari Matray
Licensed Professional Counselor, PhD
Verified Verified
3 Endorsed
Washington, DC 20036
Therapy can empower us to live more fully and authentically. When we have our experiences heard and validated by another, it can enhance our understanding and acceptance of ourselves. I believe the therapeutic relationship is central to effective therapy. Using a genuine, empathetic, and open stance, I aim to foster an environment where you will feel comfortable sharing whatever comes to mind. Working from a psychodynamic framework, I believe it is important to understand how our early life experiences impact our current emotions, thoughts, behaviors, and relationships.
Therapy can empower us to live more fully and authentically. When we have our experiences heard and validated by another, it can enhance our understanding and acceptance of ourselves. I believe the therapeutic relationship is central to effective therapy. Using a genuine, empathetic, and open stance, I aim to foster an environment where you will feel comfortable sharing whatever comes to mind. Working from a psychodynamic framework, I believe it is important to understand how our early life experiences impact our current emotions, thoughts, behaviors, and relationships.
Meredith Hanback
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20036
Not accepting new clients
People often seek therapy when emotions become too distressing, relationship or life circumstances are unsatisfying, and support and new strategies are needed to help the person feel and behave differently. Working with a therapist can enhance your ability to tolerate difficult situations, and make the process of personal growth and change more productive. Therapy is most effective when a collaborative relationship develops between therapist and client. I aim to create an empathetic and supportive environment, where exploring difficult issues will feel safe. Together, we will identify what has created negative emotions or life dissatisfaction, and work actively towards positive change.
People often seek therapy when emotions become too distressing, relationship or life circumstances are unsatisfying, and support and new strategies are needed to help the person feel and behave differently. Working with a therapist can enhance your ability to tolerate difficult situations, and make the process of personal growth and change more productive. Therapy is most effective when a collaborative relationship develops between therapist and client. I aim to create an empathetic and supportive environment, where exploring difficult issues will feel safe. Together, we will identify what has created negative emotions or life dissatisfaction, and work actively towards positive change.
Maryetta Andrews-Sachs
Clinical Social Work/Therapist, LICSW, CGP, FAGPA
Verified Verified
3 Endorsed
Washington, DC 20016
I have been practicing for decades now - and still love my work as much as when I started. I specialize in individual, group, couples, and trauma therapy. Since we are born into groups and are both healed and harmed in groups, I often encourage people - eventually - to consider one - or not. I have long had a special interest in the existential issues we all face, such as how to create a meaningful life in the face of an increasingly isolating culture. My stance is mainly psychodynamic and existential, but I tailor my approach to the best interests of my clients.
I have been practicing for decades now - and still love my work as much as when I started. I specialize in individual, group, couples, and trauma therapy. Since we are born into groups and are both healed and harmed in groups, I often encourage people - eventually - to consider one - or not. I have long had a special interest in the existential issues we all face, such as how to create a meaningful life in the face of an increasingly isolating culture. My stance is mainly psychodynamic and existential, but I tailor my approach to the best interests of my clients.
Nikki Ford
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW, MPH
Verified Verified
Washington, DC 20009
Waitlist for new clients
As a clinical social worker, I work from a strengths-based, person-centered, and deeply collaborative perspective. We become a team in your therapy journey. My approach to therapy is integrative, and I draw from cognitive-behavioral, psychodynamic, and humanistic frameworks to support individual needs and goals. I also believe humor can play an important role in the therapeutic process. Clients work hard in therapy, and moments of levity can help reframe and normalize struggles in a positive or relieving manner.
As a clinical social worker, I work from a strengths-based, person-centered, and deeply collaborative perspective. We become a team in your therapy journey. My approach to therapy is integrative, and I draw from cognitive-behavioral, psychodynamic, and humanistic frameworks to support individual needs and goals. I also believe humor can play an important role in the therapeutic process. Clients work hard in therapy, and moments of levity can help reframe and normalize struggles in a positive or relieving manner.
Serenity Rain
MSW, LGSW, LMSW
Verified Verified
Washington, DC 20032 (Online Only)
Waitlist for new clients
Congratulations—-you love yourself enough to get the help you deserve! The stressors and stresses of everyday like can wear us down. From constantly being bombarded with the rings and dings from technological devices to the pressure to work harder and perform better, it can bring us to our breaking point or close to it. How can we operate at our most optimal level if we are overworked and burnt out? Anxiety and Depression comes from not feeling good enough for just being ourselves and trying to live up to society’s expectations.
Congratulations—-you love yourself enough to get the help you deserve! The stressors and stresses of everyday like can wear us down. From constantly being bombarded with the rings and dings from technological devices to the pressure to work harder and perform better, it can bring us to our breaking point or close to it. How can we operate at our most optimal level if we are overworked and burnt out? Anxiety and Depression comes from not feeling good enough for just being ourselves and trying to live up to society’s expectations.
Silver Lake Psychology--Washington DC location
Psychologist, PsyD
Verified Verified
Washington, DC 20009
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Rayna Smith
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Washington, DC 20007 (Online Only)
To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-terrance-e-kraus-lcsw-090823
To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-terrance-e-kraus-lcsw-090823
Katie Burner
Clinical Social Work/Therapist
Verified Verified
Washington, DC 20036 (Online Only)
Not accepting new clients
You may be coming to therapy to address a long-standing concern that you are feeling ready to explore more and/or that is becoming too difficult to deal with on your own. Or you might be seeking help in the wake of a more immediate crisis or loss, and are looking for emotional stabilization and support. I strive to be warm, curious and non-judgmental in my approach, with the aim of building a safe and trusting relationship that serves as a foundation for deeper emotional work.
You may be coming to therapy to address a long-standing concern that you are feeling ready to explore more and/or that is becoming too difficult to deal with on your own. Or you might be seeking help in the wake of a more immediate crisis or loss, and are looking for emotional stabilization and support. I strive to be warm, curious and non-judgmental in my approach, with the aim of building a safe and trusting relationship that serves as a foundation for deeper emotional work.
Wendy Lehman
Licensed Professional Counselor, MS, LPC
Verified Verified
Washington, DC 20036 (Online Only)
Over the past 19 years I have had the honor of supporting my clients' journeys of healing and growth. I provide deep listening, respect, and a safe space for clients to reflect and expand self-awareness. We work together to identify and achieve your individualized therapeutic goals. As a result of therapy, my clients have been able to: Improve decision-making, manage difficult emotions with integrity, have loving relationships with family, and let go of old fears and hurt, to enjoy life in the present.
Over the past 19 years I have had the honor of supporting my clients' journeys of healing and growth. I provide deep listening, respect, and a safe space for clients to reflect and expand self-awareness. We work together to identify and achieve your individualized therapeutic goals. As a result of therapy, my clients have been able to: Improve decision-making, manage difficult emotions with integrity, have loving relationships with family, and let go of old fears and hurt, to enjoy life in the present.
See more therapy options for Washington
How does your Therapist compare?
Number of Therapists in Washington, DC
2,000+
Average cost per session
$180
Therapists in Washington, DC who prioritize treating:
93% | Anxiety |
89% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
65% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
63% | BlueCross and BlueShield |
57% | CareFirst |
53% | Cigna and Evernorth |
How Therapists in Washington, DC see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.