Therapists in Atlanta, GA

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Photo of The Atlanta Marriage and Mediation Clinic, Clinical Social Work/Therapist in Atlanta, GA
The Atlanta Marriage and Mediation Clinic
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
(470) 441-4840 View (470) 441-4840
Photo of Inner Balance Counseling in Atlanta, GA
Inner Balance Counseling
Verified Verified
1 Endorsed
Atlanta, GA 30306
Stepping into therapy takes courage, and if you are here, you are most likely ready for change. At Inner Balance Counseling , we offer support and guidance using research based therapy methods. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
Stepping into therapy takes courage, and if you are here, you are most likely ready for change. At Inner Balance Counseling , we offer support and guidance using research based therapy methods. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
(470) 771-6373 View (470) 771-6373
Photo of Melanie M Curtis, Licensed Professional Counselor in Atlanta, GA
Melanie M Curtis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30342
Are you an individual who is going through a life transition, burnt out, anxious, depressed, feeling blocked, stuck, or insecure, and unsure how to navigate a path forward? Life takes us on many different journeys throughout the years. Sometimes we are unsure if our next move will be the best move. We sometimes run into detours that knock us off our path, and sometimes life hits hard and knocks us completely off course. The best part is that we can get back on course towards our desired destination. You have the power to heal, evolve, and thrive, and I can help!
Are you an individual who is going through a life transition, burnt out, anxious, depressed, feeling blocked, stuck, or insecure, and unsure how to navigate a path forward? Life takes us on many different journeys throughout the years. Sometimes we are unsure if our next move will be the best move. We sometimes run into detours that knock us off our path, and sometimes life hits hard and knocks us completely off course. The best part is that we can get back on course towards our desired destination. You have the power to heal, evolve, and thrive, and I can help!
(678) 203-9971 View (678) 203-9971
Photo of Brenda Saturday, Marriage & Family Therapist in Atlanta, GA
Brenda Saturday
Marriage & Family Therapist, MA, LMFT, BC-TMH, RLT
Verified Verified
Atlanta, GA 30328  (Online Only)
Licensed Marriage & Family Therapist in Georgia and Florida, offering therapy in my virtual office for your convenience. If intimacy, respect, trust, or healthy communication are missing in your relationship, I can help. These are just some of the reasons people seek my services. Discover a new way of being, heal past trauma, and create the personal and professional relationship(s) you desire and deserve. Consulting Services are available to anyone across the United States as well as those living abroad.
Licensed Marriage & Family Therapist in Georgia and Florida, offering therapy in my virtual office for your convenience. If intimacy, respect, trust, or healthy communication are missing in your relationship, I can help. These are just some of the reasons people seek my services. Discover a new way of being, heal past trauma, and create the personal and professional relationship(s) you desire and deserve. Consulting Services are available to anyone across the United States as well as those living abroad.
(678) 658-0962 View (678) 658-0962
Photo of Bailey Foster, Counselor in Atlanta, GA
Bailey Foster
Counselor, APC
Verified Verified
3 Endorsed
Atlanta, GA 30339
Reaching out for help takes a lot of courage, but I believe that taking steps to understand your own story is one of the bravest things you can do. I strive to create a meaningful and authentic relationship with each of my clients so they feel safe and comfortable when sharing their story. I enjoy working with young women in their 20s and 30s suffering from complex trauma, childhood sexual trauma, relationship problems, life transitions, and identity issues. Additionally, I work with couples, adolescents, and individual adults both male and female.
Reaching out for help takes a lot of courage, but I believe that taking steps to understand your own story is one of the bravest things you can do. I strive to create a meaningful and authentic relationship with each of my clients so they feel safe and comfortable when sharing their story. I enjoy working with young women in their 20s and 30s suffering from complex trauma, childhood sexual trauma, relationship problems, life transitions, and identity issues. Additionally, I work with couples, adolescents, and individual adults both male and female.
(678) 326-4480 View (678) 326-4480
Photo of Orion Crook, Licensed Professional Counselor in Atlanta, GA
Orion Crook
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
4 Endorsed
Atlanta, GA 30310
Orion Psychotherapy’s mission is to support expressive experiences of adolescents, adults, couples, and families that facilitate meaningful discovery and intentional change. I work with a range of issues focusing on a person centered approach to the work. That means I met you where you are with techniques that match with your struggle. I am trained and believe in an approach that helps treat mental illness and develop mental health as it is its own arena of skills and understandings. I encourage my clients to spend as much effort on working with their negative and dissociative emotions as they do with their positive ones.
Orion Psychotherapy’s mission is to support expressive experiences of adolescents, adults, couples, and families that facilitate meaningful discovery and intentional change. I work with a range of issues focusing on a person centered approach to the work. That means I met you where you are with techniques that match with your struggle. I am trained and believe in an approach that helps treat mental illness and develop mental health as it is its own arena of skills and understandings. I encourage my clients to spend as much effort on working with their negative and dissociative emotions as they do with their positive ones.
(404) 975-2591 View (404) 975-2591
Photo of Monika A. Nowas-Rappard, Licensed Professional Counselor in Atlanta, GA
Monika A. Nowas-Rappard
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30307
If you experience frequent obsessive-compulsive behaviors, anxiety, depressed feelings or you feel, you and your spouse are growing apart in your relationship, it can cause severe distress and disruption in daily life, affecting your well-being. Making choices and finding meaning in life may have become difficult. In my private practice, I focus on individual treatment and couples counseling. I like to offer a strength-based and person-centered approach. In a collaborative therapeutic relationship, we will work together for you to reach your goals for therapy and learn how to use your strengths towards healing and personal growth.
If you experience frequent obsessive-compulsive behaviors, anxiety, depressed feelings or you feel, you and your spouse are growing apart in your relationship, it can cause severe distress and disruption in daily life, affecting your well-being. Making choices and finding meaning in life may have become difficult. In my private practice, I focus on individual treatment and couples counseling. I like to offer a strength-based and person-centered approach. In a collaborative therapeutic relationship, we will work together for you to reach your goals for therapy and learn how to use your strengths towards healing and personal growth.
(404) 476-7342 View (404) 476-7342
Karen Faulk
Marriage & Family Therapist, LMFT, Approve, Supervi
Verified Verified
Atlanta, GA 30309
My interests are to work with you,... If you are struggling with internal conflict that doesn't seem to dissipate; if you are struggling with developing life changes; if you feel you are in a relationship that could be richer and more satisfying, or are feeling it is time to reconsider a relationship; and most importantly, if you want to grow as an individual but feel unable to make that happen,
My interests are to work with you,... If you are struggling with internal conflict that doesn't seem to dissipate; if you are struggling with developing life changes; if you feel you are in a relationship that could be richer and more satisfying, or are feeling it is time to reconsider a relationship; and most importantly, if you want to grow as an individual but feel unable to make that happen,
(404) 620-6218 x2 View (404) 620-6218 x2
Photo of Grace Jiyoon Choi, Marriage & Family Therapist Associate in Atlanta, GA
Grace Jiyoon Choi
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Atlanta, GA 30339
You are searching for a safe space. You wish to process experiences, emotions, and relationships that you feel stuck in. You hope to receive support navigating conflict, stressors, and trauma. You are here to find a therapist who validates, empathizes, and affirms. I can walk alongside you to help foster healing and growth during this difficult time.
You are searching for a safe space. You wish to process experiences, emotions, and relationships that you feel stuck in. You hope to receive support navigating conflict, stressors, and trauma. You are here to find a therapist who validates, empathizes, and affirms. I can walk alongside you to help foster healing and growth during this difficult time.
(470) 228-4368 View (470) 228-4368
Photo of Dr. Kelly M Lewis-Arthur, Psychologist in Atlanta, GA
Dr. Kelly M Lewis-Arthur
Psychologist, PhD
Verified Verified
9 Endorsed
Atlanta, GA 30326
Congratulations! You just made an important step in the change process and are on your way to positive growth and wellness. This is an essential ingredient in your future success! You are not alone. Healing and success are possible and I want to help you get there. Through empirically supported psychotherapy, coaching, evaluation and personal development, I will work with you to overcome adversity and secure fresh perspectives and new directions for the next phase of life. You are wonderfully made in body, mind, and spirit. Wholeness and success are within reach. Let me support you in your journey!
Congratulations! You just made an important step in the change process and are on your way to positive growth and wellness. This is an essential ingredient in your future success! You are not alone. Healing and success are possible and I want to help you get there. Through empirically supported psychotherapy, coaching, evaluation and personal development, I will work with you to overcome adversity and secure fresh perspectives and new directions for the next phase of life. You are wonderfully made in body, mind, and spirit. Wholeness and success are within reach. Let me support you in your journey!
(404) 341-4852 View (404) 341-4852
Photo of LaCresha A Cunningham, Clinical Social Work/Therapist in Atlanta, GA
LaCresha A Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30313
I believe that healing requires a sacred environment that is free of judgment. The therapeutic process is a collaborative endeavor in which I assist clients in clarifying actionable goals for treatment. I use a varied methodical approach, as therapy is not a cookie cutter science. I draw from a variety of interventions, holistic practices and methodologies to create a tailored approach for each individual and situation. I offer an intuitive, warm, open, encouraging, and direct attitude. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach.
I believe that healing requires a sacred environment that is free of judgment. The therapeutic process is a collaborative endeavor in which I assist clients in clarifying actionable goals for treatment. I use a varied methodical approach, as therapy is not a cookie cutter science. I draw from a variety of interventions, holistic practices and methodologies to create a tailored approach for each individual and situation. I offer an intuitive, warm, open, encouraging, and direct attitude. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach.
(678) 730-5042 View (678) 730-5042
Photo of Heather Marie Hewett, Licensed Professional Counselor in Atlanta, GA
Heather Marie Hewett
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30306  (Online Only)
Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice and Dialectical Behavioral Therapy (DBT) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!
Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice and Dialectical Behavioral Therapy (DBT) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!
(770) 285-5865 View (770) 285-5865
Photo of Julio Ginel, Licensed Professional Counselor in Atlanta, GA
Julio Ginel
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30331
I am a 13 year military veteran who grew up in the South Bronx, first generation Puerto Rican in this country, raised by a single parent. It is these experiences that formed the foundation of my core beliefs, for better or worse. I approach my practice in the same way. The world impacts us, from the womb to the tomb. It is how we traverse the challenges that defines us. I use an eclectic mix of techniques, including solution focused, experiential, trauma informed, and cognitive behavioral, to help my clients better navigate those challenges.
I am a 13 year military veteran who grew up in the South Bronx, first generation Puerto Rican in this country, raised by a single parent. It is these experiences that formed the foundation of my core beliefs, for better or worse. I approach my practice in the same way. The world impacts us, from the womb to the tomb. It is how we traverse the challenges that defines us. I use an eclectic mix of techniques, including solution focused, experiential, trauma informed, and cognitive behavioral, to help my clients better navigate those challenges.
(678) 535-2624 View (678) 535-2624
Photo of Anastacia Webb, Marriage & Family Therapist in Atlanta, GA
Anastacia Webb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Atlanta, GA 30328
When traditional therapy isn't enough, we must find other ways to heal. Let's talk about how you are taking care of yourself. How are you coping with life? What are the relationships like with those around you? What is it that you are holding on to that is holding you back? I firmly believe that a part of what we experience with those closest to us, is a reflection of our relationship with ourselves. In our work, we will dig into the most important relationship you will have or nurture: the one with yourself. Please note: I work with individual adults only.
When traditional therapy isn't enough, we must find other ways to heal. Let's talk about how you are taking care of yourself. How are you coping with life? What are the relationships like with those around you? What is it that you are holding on to that is holding you back? I firmly believe that a part of what we experience with those closest to us, is a reflection of our relationship with ourselves. In our work, we will dig into the most important relationship you will have or nurture: the one with yourself. Please note: I work with individual adults only.
(678) 403-6805 View (678) 403-6805
Photo of Jolia Alexander, Licensed Professional Counselor in Atlanta, GA
Jolia Alexander
Licensed Professional Counselor, LPC, CCATP, CCTP, C-DBT, CSTIP
Verified Verified
Atlanta, GA 30306
Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
(470) 466-8626 View (470) 466-8626
Photo of Mavish Khan, Clinical Social Work/Therapist in Atlanta, GA
Mavish Khan
Clinical Social Work/Therapist, LCSW, ACE-CPT
Verified Verified
Atlanta, GA 30318  (Online Only)
It can be difficult to weather the storms of life alone. You took a crucial step in finding refuge from those storms by reaching out for help. Showing up to therapy takes incredible strength and courage. I am here to offer you a non-judgmental, empathetic, and safe atmosphere to process your worries and stresses, yet also equip you with the tools to heal from your past and grow into your full potential. I have over 15 years of expertise in treating depression, anxiety/panic attacks, relationship issues, parenting problems, career challenges, grief/loss, and trauma.
It can be difficult to weather the storms of life alone. You took a crucial step in finding refuge from those storms by reaching out for help. Showing up to therapy takes incredible strength and courage. I am here to offer you a non-judgmental, empathetic, and safe atmosphere to process your worries and stresses, yet also equip you with the tools to heal from your past and grow into your full potential. I have over 15 years of expertise in treating depression, anxiety/panic attacks, relationship issues, parenting problems, career challenges, grief/loss, and trauma.
(678) 498-5054 View (678) 498-5054
Photo of Teresa Wren, Counselor in Atlanta, GA
Teresa Wren
Counselor, LPC, CMAC
Verified Verified
Atlanta, GA 30307
Making changes can be hard and finding a therapist can be overwhelming. I started working in this field over fifteen years ago to help people like you find a space that is welcoming and provides the safety needed to explore whatever it is you are facing. I believe that everyone has their own unique story, and that healing takes place in the rapport built between client and therapist. Therapy can help you become unstuck. It can help reveal patterns that are no longer useful and can help build resiliency. Seeking wellbeing is a courageous act and I do not take that lightly. I would be honored to explore how we might work together.
Making changes can be hard and finding a therapist can be overwhelming. I started working in this field over fifteen years ago to help people like you find a space that is welcoming and provides the safety needed to explore whatever it is you are facing. I believe that everyone has their own unique story, and that healing takes place in the rapport built between client and therapist. Therapy can help you become unstuck. It can help reveal patterns that are no longer useful and can help build resiliency. Seeking wellbeing is a courageous act and I do not take that lightly. I would be honored to explore how we might work together.
(470) 688-3084 View (470) 688-3084
Photo of Success Brand - Counseling and Coaching, Licensed Professional Counselor in Atlanta, GA
Success Brand - Counseling and Coaching
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Atlanta, GA 30308  (Online Only)
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
(470) 517-6868 View (470) 517-6868
Photo of Kevin Buckins, Licensed Professional Counselor in Atlanta, GA
Kevin Buckins
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30329  (Online Only)
Life moves fast, and it can hit hard. We all get bruised. Whether your problem is feeling caught in a loveless relationship, trapped in a job you don't like, lost, addicted--or even just generally unfulfilled and wanting more--feeling stuck or hopeless doesn't have to be a way of life. It's my goal to help you discover solutions that are right for you. I'm a professionally trained, licensed, and experienced therapist--but a realistic, logical, and heartfelt human being most of all.
Life moves fast, and it can hit hard. We all get bruised. Whether your problem is feeling caught in a loveless relationship, trapped in a job you don't like, lost, addicted--or even just generally unfulfilled and wanting more--feeling stuck or hopeless doesn't have to be a way of life. It's my goal to help you discover solutions that are right for you. I'm a professionally trained, licensed, and experienced therapist--but a realistic, logical, and heartfelt human being most of all.
(404) 999-0307 View (404) 999-0307
Photo of Taya Larenkova Sanders, Licensed Professional Counselor in Atlanta, GA
Taya Larenkova Sanders
Licensed Professional Counselor, MS, LPC, NCC, RPT
Verified Verified
2 Endorsed
Atlanta, GA 30305
Are you a parent/caregiver whose CHILD is struggling with impulse control, excessive worries, anxiety, or depression? Do you/your child need help with stress or anger management, aggressive or withdrawn behavior, social skills or learning difficulties, grief or trauma, divorce or family conflict? Are you feeling discouraged and frustrated that many methods of dealing with your problems haven't helped? Your knowledge of your family and my clinical expertise is what you need for a change. I can help you resolve your problems, improve your communication, your ability to understand your child/partner, and enjoy your relationships more.
Are you a parent/caregiver whose CHILD is struggling with impulse control, excessive worries, anxiety, or depression? Do you/your child need help with stress or anger management, aggressive or withdrawn behavior, social skills or learning difficulties, grief or trauma, divorce or family conflict? Are you feeling discouraged and frustrated that many methods of dealing with your problems haven't helped? Your knowledge of your family and my clinical expertise is what you need for a change. I can help you resolve your problems, improve your communication, your ability to understand your child/partner, and enjoy your relationships more.
(404) 856-0430 View (404) 856-0430

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.