Therapists in Newark, DE

Photo of Turning Corners, Inc, Counselor in Newark, DE
Turning Corners, Inc
Counselor, LPCMH, ICCDP-D, CDVS-II
Verified Verified
Newark, DE 19702
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
(302) 286-9058 View (302) 286-9058
Photo of Brian Newby, Counselor in Newark, DE
Brian Newby
Counselor, PhD, LMSW
Verified Verified
Newark, DE 19711
Brian (he/his/him) is a social psychologist, Delaware-licensed master social worker. Graduating from University of Delaware with a PhD in Sociology in 2014, he worked as a Sociology professor at several DE and PA universities and colleges, educating students on a variety of topics from race/ethnicity, human sexuality, social problems, and technological change. He also functioned as an LBGTQ+ Safe Space trainer, sensitizing faculty and staff to the needs of students identifying as LBGTQ+. Since then, Brian has worked as a counselor in private practice, helping clients with a variety of mental health concerns.
Brian (he/his/him) is a social psychologist, Delaware-licensed master social worker. Graduating from University of Delaware with a PhD in Sociology in 2014, he worked as a Sociology professor at several DE and PA universities and colleges, educating students on a variety of topics from race/ethnicity, human sexuality, social problems, and technological change. He also functioned as an LBGTQ+ Safe Space trainer, sensitizing faculty and staff to the needs of students identifying as LBGTQ+. Since then, Brian has worked as a counselor in private practice, helping clients with a variety of mental health concerns.
(302) 209-8762 View (302) 209-8762
Photo of Alexis Bynum, Licensed Professional Counselor in Newark, DE
Alexis Bynum
Licensed Professional Counselor, LPCMH
Verified Verified
Newark, DE 19713
Your emotional well-being is like a night sky filled with stars, each representing a facet of your inner self. If you feel like clouds are dimming your emotional constellation, let's illuminate the sky together. Through therapy, we can use cognitive restructuring and positive affirmations to dispel the clouds, revealing the brilliance of your unique emotional constellation. Take the first step towards a brighter sky—schedule your therapy session today.
Your emotional well-being is like a night sky filled with stars, each representing a facet of your inner self. If you feel like clouds are dimming your emotional constellation, let's illuminate the sky together. Through therapy, we can use cognitive restructuring and positive affirmations to dispel the clouds, revealing the brilliance of your unique emotional constellation. Take the first step towards a brighter sky—schedule your therapy session today.
(302) 587-8451 View (302) 587-8451
Photo of Frederique Seals -Nuview Mindful Therapy, Clinical Social Work/Therapist in Newark, DE
Frederique Seals -Nuview Mindful Therapy
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Newark, DE 19713  (Online Only)
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions?
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions?
(302) 343-5834 View (302) 343-5834
Photo of Dan Weintraub, Psychologist in Newark, DE
Dan Weintraub
Psychologist, PsyD
Verified Verified
Newark, DE 19702
Dr. Daniel Weintraub is a licensed clinical psychologist in Delaware. He earned his doctorate in Counseling Psychology from Temple University. Dr. Weintraub has extensive clinical experience that includes working in psychiatric hospitals, residential group homes, juvenile corrections, university counseling center and youth diagnostic center. He is a long time member of the American Psychological Association and Delaware Psychological Association. Currently, Dr. Weintraub conducts individual and couples psychotherapy at LifeStance.
Dr. Daniel Weintraub is a licensed clinical psychologist in Delaware. He earned his doctorate in Counseling Psychology from Temple University. Dr. Weintraub has extensive clinical experience that includes working in psychiatric hospitals, residential group homes, juvenile corrections, university counseling center and youth diagnostic center. He is a long time member of the American Psychological Association and Delaware Psychological Association. Currently, Dr. Weintraub conducts individual and couples psychotherapy at LifeStance.
(302) 599-6740 View (302) 599-6740
Photo of Dr. Nickisha Lingham, Clinical Social Work/Therapist in Newark, DE
Dr. Nickisha Lingham
Clinical Social Work/Therapist, PhD, LMSW, CAADC
Verified Verified
1 Endorsed
Newark, DE 19702  (Online Only)
Dr. Nickisha Lingham was born and raised in Philadelphia Pennsylvania. She began working in the human services field in 1995 at a residential treatment facility for individuals with visual impairments. She later worked at various residential, outpatient and department of correction facilities to provide mental health services for individuals ranging from 4y/o to over 80 y/o, as she continued to further her education. Dr. Lingham and her family relocated to Delaware in 2013. She graduated from Wilmington University with a Doctorate degree in Social Science, majoring in Prevention Science.
Dr. Nickisha Lingham was born and raised in Philadelphia Pennsylvania. She began working in the human services field in 1995 at a residential treatment facility for individuals with visual impairments. She later worked at various residential, outpatient and department of correction facilities to provide mental health services for individuals ranging from 4y/o to over 80 y/o, as she continued to further her education. Dr. Lingham and her family relocated to Delaware in 2013. She graduated from Wilmington University with a Doctorate degree in Social Science, majoring in Prevention Science.
(302) 248-4521 View (302) 248-4521
Photo of Christina Zampitella, Psychologist in Newark, DE
Christina Zampitella
Psychologist, PsyD, FT
Verified Verified
Newark, DE 19711
All of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with depression or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. I hope you can find that person in me.
All of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with depression or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. I hope you can find that person in me.
(858) 451-4601 View (858) 451-4601
Photo of Talk With Twila Ministries, L.L.C., Licensed Professional Counselor in Newark, DE
Talk With Twila Ministries, L.L.C.
Licensed Professional Counselor, MS, LPCMH, NCC
Verified Verified
Newark, DE 19702
Relationships are the most important aspect of our lives and intricately connected to our personal happiness. We can work to streamline your relationships so that you achieve the greatest satisfaction. I have experience with trauma and most diagnosis' Please feel free to give me a call and schedule an appointment. Most issues are formed in our home of origin. There are many paths to achieve a desired result. Therapy finds the path to the result you are looking for, problem solving, and many other faucets based on what you, the client wish to accomplish. I am a licensed minister and do pastoral counseling also.
Relationships are the most important aspect of our lives and intricately connected to our personal happiness. We can work to streamline your relationships so that you achieve the greatest satisfaction. I have experience with trauma and most diagnosis' Please feel free to give me a call and schedule an appointment. Most issues are formed in our home of origin. There are many paths to achieve a desired result. Therapy finds the path to the result you are looking for, problem solving, and many other faucets based on what you, the client wish to accomplish. I am a licensed minister and do pastoral counseling also.
(302) 407-0132 View (302) 407-0132
Photo of Beck Counseling and Wellness LLC in Newark, DE
Beck Counseling and Wellness LLC
LPC, MS, CAADC, M Ed
Verified Verified
Newark, DE 19711
Beck Counseling and Wellness LLC is a small practice, and is currently accepting new clients. We are passionate about working with clients to discover their individual needs in order to create a meaningful and lasting change. As humans we are faced with challenges, and from those challenges there is no limit to how much we can grow. We are all unique, but we believe that we are all capable of learning new skills and adapting to changes in our lives. We would be honored to be a part of your journey.
Beck Counseling and Wellness LLC is a small practice, and is currently accepting new clients. We are passionate about working with clients to discover their individual needs in order to create a meaningful and lasting change. As humans we are faced with challenges, and from those challenges there is no limit to how much we can grow. We are all unique, but we believe that we are all capable of learning new skills and adapting to changes in our lives. We would be honored to be a part of your journey.
(302) 318-8462 View (302) 318-8462
Photo of Rebecca Comfort Levin-Greenblatt, Clinical Social Work/Therapist in Newark, DE
Rebecca Comfort Levin-Greenblatt
Clinical Social Work/Therapist, RPT, LCSW, CHT
Verified Verified
4 Endorsed
Newark, DE 19711
In practice in Delaware I am focused on offering services that fit for a small group of people who are looking for specific attention for their felt unique experiences. My belief is that every one has this valid experience of themselves and that some people find this occurs with greater ease than others. My niche seems to be connecting with people who feel out of a box, or caught between the cracks. At the same time everyone is unique including my clients who feel more “every day”. In PA I eased into practice and though I then went to open my office to continue a bit further south(Glen Mills) it allows me to seeing people in PA.
In practice in Delaware I am focused on offering services that fit for a small group of people who are looking for specific attention for their felt unique experiences. My belief is that every one has this valid experience of themselves and that some people find this occurs with greater ease than others. My niche seems to be connecting with people who feel out of a box, or caught between the cracks. At the same time everyone is unique including my clients who feel more “every day”. In PA I eased into practice and though I then went to open my office to continue a bit further south(Glen Mills) it allows me to seeing people in PA.
(302) 455-2386 View (302) 455-2386
Photo of Shaping Minds Therapeutic Services, Counselor in Newark, DE
Shaping Minds Therapeutic Services
Counselor, NCC, LPCMH, CAADC
Verified Verified
1 Endorsed
Newark, DE 19711
Not accepting new clients
Shaping Minds is a private practice counseling center that is geared towards meeting the needs of the community. We pride ourselves on being inclusive of all types of people needing support. We want to be the safe haven for those that are reluctant to seek therapy and those that already trust the process. Let us change your view to see all the possibilities that are available when you begin a trusting therapeutic relationship, start the healing process and bring out your best self. We specialize in addiction, relationship issues, depression, anxiety, employment concerns, personal development, ADHD and more.
Shaping Minds is a private practice counseling center that is geared towards meeting the needs of the community. We pride ourselves on being inclusive of all types of people needing support. We want to be the safe haven for those that are reluctant to seek therapy and those that already trust the process. Let us change your view to see all the possibilities that are available when you begin a trusting therapeutic relationship, start the healing process and bring out your best self. We specialize in addiction, relationship issues, depression, anxiety, employment concerns, personal development, ADHD and more.
(302) 318-8506 View (302) 318-8506
Photo of Leslie D Green in Newark, DE
Leslie D Green
MEd, MS, CSP
Verified Verified
Newark, DE 19711
Has life become overwhelming? Do you feel exhausted with everyday struggles? Look no further! I am Leslie Green, Mental Health Therapist and Certified Life Coach. I provide services for adults and couples and experiencing grief, anxiety, relationship issues, parenting issues, life transitions, PTSD, and depression. My Primary goal is to help client’s develop coping skills for life stressors before things begin to spiral out of control. I aid clients in learning how to put their own needs first without feeling guilty or apologetic. I use CBT techniques to address negative self-talk, that often result in self-doubt and overthinking.
Has life become overwhelming? Do you feel exhausted with everyday struggles? Look no further! I am Leslie Green, Mental Health Therapist and Certified Life Coach. I provide services for adults and couples and experiencing grief, anxiety, relationship issues, parenting issues, life transitions, PTSD, and depression. My Primary goal is to help client’s develop coping skills for life stressors before things begin to spiral out of control. I aid clients in learning how to put their own needs first without feeling guilty or apologetic. I use CBT techniques to address negative self-talk, that often result in self-doubt and overthinking.
(302) 613-2834 View (302) 613-2834
Photo of Michele Turley, Psychologist in Newark, DE
Michele Turley
Psychologist, MEd, PsyD, ABSNP
Verified Verified
Newark, DE 19713
I provide specialized evaluations that address neurodiversity and neurodevelopmental issues; like autism, ADHD, and learning disabilities (dyslexia), or language/other processing issues that could impact school and work performance. I also assess psychiatric and psychological difficulties to provide a comprehensive evaluation. I take a holistic culturally sensitive approach and consider all aspects of your life that might be causing you challenges. I consider how you are uniquely impacted by any neurological, emotional and/or behavioral difficulties that your are experiencing so that you feel understood and empowered.
I provide specialized evaluations that address neurodiversity and neurodevelopmental issues; like autism, ADHD, and learning disabilities (dyslexia), or language/other processing issues that could impact school and work performance. I also assess psychiatric and psychological difficulties to provide a comprehensive evaluation. I take a holistic culturally sensitive approach and consider all aspects of your life that might be causing you challenges. I consider how you are uniquely impacted by any neurological, emotional and/or behavioral difficulties that your are experiencing so that you feel understood and empowered.
(302) 476-2104 View (302) 476-2104
Photo of Thriveworks Newark, Debra Thompson, Psychologist in Newark, DE
Thriveworks Newark, Debra Thompson
Psychologist, PsyD
Verified Verified
1 Endorsed
Newark, DE 19711  (Online Only)
SORRY, NO NEW CLIENTS AT THIS TIME. Dr. Thompson is currently scheduling sessions for PSYCHOLOGICAL EVALUATION or PSYCHOLOGICAL TESTING only. At this time, practice is focused exclusively on assessment of Attention-Deficit Hyperactivity Disorder ADHD in children, teens and adults. Assessment of ADHD can be the first step toward understanding yourself or your child. Determining whether you or your child is struggling with ADHD can lead to renewed hope and understanding of intractable problems, as well as, opening new possibilities for coping and thriving.
SORRY, NO NEW CLIENTS AT THIS TIME. Dr. Thompson is currently scheduling sessions for PSYCHOLOGICAL EVALUATION or PSYCHOLOGICAL TESTING only. At this time, practice is focused exclusively on assessment of Attention-Deficit Hyperactivity Disorder ADHD in children, teens and adults. Assessment of ADHD can be the first step toward understanding yourself or your child. Determining whether you or your child is struggling with ADHD can lead to renewed hope and understanding of intractable problems, as well as, opening new possibilities for coping and thriving.
(302) 779-0057 View (302) 779-0057
Photo of Tamika Cobb, Clinical Social Work/Therapist in Newark, DE
Tamika Cobb
Clinical Social Work/Therapist, LMSW
Verified Verified
Newark, DE 19713
Tamika is a Licensed Master Social Worker in Delaware. She earned her Bachelor of Arts degree in Psychology from the University of Delaware and Master of Social Work from Widener University. In this journey called life, we can find ourselves faced with life's challenges. Choosing therapy or talking to someone is your first step in making a difference in your life. Tamika desires to join the journey with you, in order that, you may discover the tools to achieving freedom in every area of your life.
Tamika is a Licensed Master Social Worker in Delaware. She earned her Bachelor of Arts degree in Psychology from the University of Delaware and Master of Social Work from Widener University. In this journey called life, we can find ourselves faced with life's challenges. Choosing therapy or talking to someone is your first step in making a difference in your life. Tamika desires to join the journey with you, in order that, you may discover the tools to achieving freedom in every area of your life.
(302) 205-0308 View (302) 205-0308
Photo of Dr. Christina L Taylor, Counselor in Newark, DE
Dr. Christina L Taylor
Counselor, PhD, LPCMH, LCPC
Verified Verified
8 Endorsed
Newark, DE 19711
Not accepting new clients
Have you felt lost and without a clear direction in life? Has your relationship with a significant other faltered, and now you need help rekindling that connection? Are you in need of someone to talk to, who will listen and accept you as you are? Could you use more support and guidance with managing the stress of your daily life? Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Have you felt lost and without a clear direction in life? Has your relationship with a significant other faltered, and now you need help rekindling that connection? Are you in need of someone to talk to, who will listen and accept you as you are? Could you use more support and guidance with managing the stress of your daily life? Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
(302) 207-7918 View (302) 207-7918
Photo of Michael Considine, Counselor in Newark, DE
Michael Considine
Counselor, LPCMH
Verified Verified
Newark, DE 19713
Dr. Michael Considine earned his doctorate at Chestnut Hill College in Philadelphia, PA and his Master's Degree from Georgian Court College Graduate School in Lakewood, NJ. Dr. Considine has had a wide variety of experience that includes writing articles, teaching, and mental health treatment. In addition to his outpatient counseling experience for over 25 years, he has also worked at inpatient settings at various facilities in New Jersey and Pennsylvania. Dr. Considine works with teenagers, adults, couples, and families with a wide range of emotional and behavioral issues.
Dr. Michael Considine earned his doctorate at Chestnut Hill College in Philadelphia, PA and his Master's Degree from Georgian Court College Graduate School in Lakewood, NJ. Dr. Considine has had a wide variety of experience that includes writing articles, teaching, and mental health treatment. In addition to his outpatient counseling experience for over 25 years, he has also worked at inpatient settings at various facilities in New Jersey and Pennsylvania. Dr. Considine works with teenagers, adults, couples, and families with a wide range of emotional and behavioral issues.
(302) 303-3063 View (302) 303-3063
Photo of Turning Corners Inc., Pre-Licensed Professional in Newark, DE
Turning Corners Inc.
Pre-Licensed Professional, M Div, PMMFT, D Min
Verified Verified
1 Endorsed
Newark, DE 19702
Are you looking for a good listener, for a support system, or guidance and coaching on how to navigate life's journey? You are at the right place. Welcome.
Are you looking for a good listener, for a support system, or guidance and coaching on how to navigate life's journey? You are at the right place. Welcome.
(302) 251-8621 View (302) 251-8621
Photo of Natalie Palermo, Psychologist in Newark, DE
Natalie Palermo
Psychologist, PsyD
Verified Verified
Newark, DE 19711
Waitlist for new clients
Welcome, I am so glad you are here! I am Dr. Natalie Palermo, a licensed clinical psychologist dedicated to providing compassionate therapy for adults seeking healing and personal growth. My areas of expertise include anxiety, depression, post-traumatic stress, complex trauma, obsessive-compulsive disorder (OCD), life transitions, and relationship difficulties. Through compassionate exploration and evidence-based practices, I work collaboratively with clients to develop coping strategies and foster growth. Together, we embark on a journey towards healing and self-discovery.
Welcome, I am so glad you are here! I am Dr. Natalie Palermo, a licensed clinical psychologist dedicated to providing compassionate therapy for adults seeking healing and personal growth. My areas of expertise include anxiety, depression, post-traumatic stress, complex trauma, obsessive-compulsive disorder (OCD), life transitions, and relationship difficulties. Through compassionate exploration and evidence-based practices, I work collaboratively with clients to develop coping strategies and foster growth. Together, we embark on a journey towards healing and self-discovery.
(302) 281-1818 View (302) 281-1818
Photo of Charis Foraker, Psychologist in Newark, DE
Charis Foraker
Psychologist, PMHNP
Verified Verified
Newark, DE 19713
Charis Foraker is a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner. She completed her undergraduate degree with Wilmington University and immediately began working at a psychiatric hospital where her passion for mental health inspired her to pursue further education in the field. Charis continued as a full-time student at the University of Delaware while working as a psychiatric nurse in a variety of mental health settings. Charis has experience in providing mental healthcare services to individuals of all age groups in both acute and out-patient mental health settings.
Charis Foraker is a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner. She completed her undergraduate degree with Wilmington University and immediately began working at a psychiatric hospital where her passion for mental health inspired her to pursue further education in the field. Charis continued as a full-time student at the University of Delaware while working as a psychiatric nurse in a variety of mental health settings. Charis has experience in providing mental healthcare services to individuals of all age groups in both acute and out-patient mental health settings.
(302) 205-0213 View (302) 205-0213

How does your Therapist compare?

Number of Therapists in Newark, DE

300+

Average cost per session

$130

Therapists in Newark, DE who prioritize treating:

94% Anxiety
88% Depression
71% Self Esteem
70% Relationship Issues
68% Trauma and PTSD
67% Coping Skills
60% Grief

Average years in practice

13 Years

Top 3 insurances accepted

81% Aetna
78% BlueCross and BlueShield
73% Highmark

How Therapists in Newark, DE see their clients

73% In Person and Online
27% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Newark?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.