Therapists in Denver, CO

View neighborhoods in Denver
Photo of Matthew McCall, Psychologist in Denver, CO
Matthew McCall
Psychologist, PsyD
Verified Verified
Denver, CO 80210
I love to work with folks who are struggling to make their way in life, who hope that life can be better, but aren't quite sure how. I understand how desperate life can feel, and also how real healing can transform the way you feel in your own skin. There are times when we know something's wrong, and can't figure it out on our own. Maybe you feel "crazy" in relationships, experience debilitating depression, anxiety, or panic, or are relying on unhealthy habits to cope with your day to day life. Maybe all of the above. If this describes you, take heart, because real healing is possible, and I would like to help.
I love to work with folks who are struggling to make their way in life, who hope that life can be better, but aren't quite sure how. I understand how desperate life can feel, and also how real healing can transform the way you feel in your own skin. There are times when we know something's wrong, and can't figure it out on our own. Maybe you feel "crazy" in relationships, experience debilitating depression, anxiety, or panic, or are relying on unhealthy habits to cope with your day to day life. Maybe all of the above. If this describes you, take heart, because real healing is possible, and I would like to help.
(937) 998-4190 View (937) 998-4190
Photo of Maggie Okoniewski, Clinical Social Work/Therapist in Denver, CO
Maggie Okoniewski
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Denver, CO 80203
Hello! I'm Maggie, I've been practicing therapy for 10 years and hope to help you with any mental health, wellness, and relationship needs. Therapy is often a matter of tipping the first domino. My goal is not to just simply talk about problems and feelings, but to help make lasting positive change from whatever creates barriers in life. That may be anxiety, depression, trauma, or maybe just that very human feeling of being stuck. In my practice, I believe in uncovering the “why” behind our actions and core beliefs by looking at our past along side of our present.
Hello! I'm Maggie, I've been practicing therapy for 10 years and hope to help you with any mental health, wellness, and relationship needs. Therapy is often a matter of tipping the first domino. My goal is not to just simply talk about problems and feelings, but to help make lasting positive change from whatever creates barriers in life. That may be anxiety, depression, trauma, or maybe just that very human feeling of being stuck. In my practice, I believe in uncovering the “why” behind our actions and core beliefs by looking at our past along side of our present.
(720) 545-0426 View (720) 545-0426
Photo of Melanie Klinke, Marriage & Family Therapist Associate in Denver, CO
Melanie Klinke
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
Denver, CO 80231  (Online Only)
Are unresolved conflicts and past hurts preventing you from connecting deeply with your partner? Do you find yourselves wondering how to build a stronger, more meaningful relationship despite your different cultural backgrounds? Many couples face these challenges, and our society’s emphasis on individual achievement can overshadow the vital role our communities and shared histories play in shaping our connections. As a dedicated therapist specializing in couples therapy, I focus on helping couples from diverse cultural backgrounds enhance their understanding of each other and create a deeper, more fulfilling relationship.
Are unresolved conflicts and past hurts preventing you from connecting deeply with your partner? Do you find yourselves wondering how to build a stronger, more meaningful relationship despite your different cultural backgrounds? Many couples face these challenges, and our society’s emphasis on individual achievement can overshadow the vital role our communities and shared histories play in shaping our connections. As a dedicated therapist specializing in couples therapy, I focus on helping couples from diverse cultural backgrounds enhance their understanding of each other and create a deeper, more fulfilling relationship.
(866) 805-0498 View (866) 805-0498
Photo of Matt Bynum, Counselor in Denver, CO
Matt Bynum
Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80211
Not accepting new clients
Are you tired of being held back by conditioned tendencies and outdated personal narratives? Do difficult emotions get in the way of you living in accordance with your deepest values? I believe therapy is a laboratory of sorts, where you can begin to try out new ways of being. My hope is that you come away from therapy with an expanded sense of confidence, authenticity, and courage. Whether you are struggling with anxiety, shame, addiction, men's issues, grief, or a loss of purpose, I believe that the voyage is easier with a trusted companion.
Are you tired of being held back by conditioned tendencies and outdated personal narratives? Do difficult emotions get in the way of you living in accordance with your deepest values? I believe therapy is a laboratory of sorts, where you can begin to try out new ways of being. My hope is that you come away from therapy with an expanded sense of confidence, authenticity, and courage. Whether you are struggling with anxiety, shame, addiction, men's issues, grief, or a loss of purpose, I believe that the voyage is easier with a trusted companion.
(720) 664-9591 View (720) 664-9591
Photo of Erica Hanlon, Licensed Professional Counselor in Denver, CO
Erica Hanlon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80238  (Online Only)
You’re smart, hard working, and from the outside - you look successful. But keeping up feels exhausting. The laptop time that bleeds into personal time. The fear of failure. The constant crisis-management. The push and pull between reaching your goals and taking time to enjoy your life. The isolation, imposter syndrome, and identity questions. Work-life balance feels impossible when you're always thinking about work and you always feel "behind." You know something needs to change, you just aren’t sure what, or how.
You’re smart, hard working, and from the outside - you look successful. But keeping up feels exhausting. The laptop time that bleeds into personal time. The fear of failure. The constant crisis-management. The push and pull between reaching your goals and taking time to enjoy your life. The isolation, imposter syndrome, and identity questions. Work-life balance feels impossible when you're always thinking about work and you always feel "behind." You know something needs to change, you just aren’t sure what, or how.
(720) 679-7067 View (720) 679-7067
Photo of Elizabeth M Wellington, Licensed Professional Counselor in Denver, CO
Elizabeth M Wellington
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80211
Waitlist for new clients
Life can be hard, and no one knows this better than adolescents, young adults, and the families who love and support them. Intense emotions; urges to engage in impulsive behaviors; navigating social situations and the stress of school; difficulty getting along with parents; the politics of Snapchat, etc! The instability of this time of life offers both challenge and opportunity. Therapy can support young people to harness the chaotic yet formative nature of this time as a catalyst for lasting wellness and growth: Explore one's identity; develop effective coping strategies, practice interpersonal relationship, heal trauma, and more.
Life can be hard, and no one knows this better than adolescents, young adults, and the families who love and support them. Intense emotions; urges to engage in impulsive behaviors; navigating social situations and the stress of school; difficulty getting along with parents; the politics of Snapchat, etc! The instability of this time of life offers both challenge and opportunity. Therapy can support young people to harness the chaotic yet formative nature of this time as a catalyst for lasting wellness and growth: Explore one's identity; develop effective coping strategies, practice interpersonal relationship, heal trauma, and more.
(856) 291-5133 View (856) 291-5133
Photo of Carrie Lynn Campen, Licensed Professional Counselor in Denver, CO
Carrie Lynn Campen
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80222
I am particularly trained in working with adults and children who suffer from persistent obsessions, compulsions, social anxiety, panic attacks, phobias and chronic worry and/or stress. Many individuals I see also have other issues that are also addressed as part of the therapy. Cognitive behavior therapy is an excellent treatment for these issues, which often empowers the individual to get better control using specific tools and an individualized plan tailored to their needs. Therapy tends to be relatively short term with maintenance or follow up sessions as needed to ensure individuals maintain their gains.
I am particularly trained in working with adults and children who suffer from persistent obsessions, compulsions, social anxiety, panic attacks, phobias and chronic worry and/or stress. Many individuals I see also have other issues that are also addressed as part of the therapy. Cognitive behavior therapy is an excellent treatment for these issues, which often empowers the individual to get better control using specific tools and an individualized plan tailored to their needs. Therapy tends to be relatively short term with maintenance or follow up sessions as needed to ensure individuals maintain their gains.
(303) 997-3093 View (303) 997-3093
Photo of Sarah Hays, Clinical Social Work/Therapist in Denver, CO
Sarah Hays
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80223
Accepting new clients! I enjoy working with individuals who are open and ready for change and growth. I have experience with several different mental health issues including depression, anxiety, schizophrenia, bipolar, trauma, and anger. I also specialize in life transitions and personal development. My goal is to help my clients develop, and live, a life they are happy and proud of. From issues related to stress, relationships, or lifestyle challenges to more severe mental illness. I will work with you to reach your goals and improve wellbeing. I am EMDR certified which is the leading treatment for trauma as well!
Accepting new clients! I enjoy working with individuals who are open and ready for change and growth. I have experience with several different mental health issues including depression, anxiety, schizophrenia, bipolar, trauma, and anger. I also specialize in life transitions and personal development. My goal is to help my clients develop, and live, a life they are happy and proud of. From issues related to stress, relationships, or lifestyle challenges to more severe mental illness. I will work with you to reach your goals and improve wellbeing. I am EMDR certified which is the leading treatment for trauma as well!
(970) 436-4030 View (970) 436-4030
Photo of Alissa Naomi Zucker, Drug & Alcohol Counselor in Denver, CO
Alissa Naomi Zucker
Drug & Alcohol Counselor, LAC , MA
Verified Verified
Denver, CO 80224
My name is Alissa Zucker MA, LAC and I have been working in Substance Use disorder services for the last 10 years. I received my Bachelor's degree in Psychology from Metropolitan State College in 2008 and a Master's Degree in Applied Psychology from Regis University in 2015. Alissa is a Licensed Addiction Counselor in the State of Colorado and has passed both the NCAC II and MAC exams to be Nationally recognized as proficient in Addiction Counseling and Mental Health.
My name is Alissa Zucker MA, LAC and I have been working in Substance Use disorder services for the last 10 years. I received my Bachelor's degree in Psychology from Metropolitan State College in 2008 and a Master's Degree in Applied Psychology from Regis University in 2015. Alissa is a Licensed Addiction Counselor in the State of Colorado and has passed both the NCAC II and MAC exams to be Nationally recognized as proficient in Addiction Counseling and Mental Health.
(720) 730-6386 View (720) 730-6386
Photo of Rachel Battock, Licensed Professional Counselor Candidate in Denver, CO
Rachel Battock
Licensed Professional Counselor Candidate, BA
Verified Verified
1 Endorsed
Denver, CO 80237  (Online Only)
I have experience in helping clients in a wide range of ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management. I aim to build a strong therapeutic relationship with you before diving head first into the hard stuff, so you'll feel that you've established a safe space where you have autonomy in how therapy works for you.
I have experience in helping clients in a wide range of ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management. I aim to build a strong therapeutic relationship with you before diving head first into the hard stuff, so you'll feel that you've established a safe space where you have autonomy in how therapy works for you.
(720) 674-7658 View (720) 674-7658
Photo of Sally Kwitkowski, Clinical Social Work/Therapist in Denver, CO
Sally Kwitkowski
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
Denver, CO 80246
A person’s decision to embark on the journey of self-exploration and healing can be one of the most exciting and challenging to make. Whether you are struggling with an ongoing mental health issue or distress as a result of past trauma, difficult life events or relationship issues, therapy can be a tool of empowerment, self-awareness and healing. I feel therapy can be life-changing by helping people to gain insight, achieve emotional relief, regain one’s authentic self and ultimately live a self-defined happy and healthy life.
A person’s decision to embark on the journey of self-exploration and healing can be one of the most exciting and challenging to make. Whether you are struggling with an ongoing mental health issue or distress as a result of past trauma, difficult life events or relationship issues, therapy can be a tool of empowerment, self-awareness and healing. I feel therapy can be life-changing by helping people to gain insight, achieve emotional relief, regain one’s authentic self and ultimately live a self-defined happy and healthy life.
(720) 386-4123 View (720) 386-4123
Photo of Susan Gross, Clinical Social Work/Therapist in Denver, CO
Susan Gross
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80218  (Online Only)
Choosing a therapist can be daunting. I am experienced in providing a compassionate and experienced path to change. Together we will identify the core issues that are limiting you from living a life that is happy, satisfying and abundant. No one's life is perfect everyday, but NO ONE should live a life that is continually disappointing. Change is possible with the right motivation, and an experienced professional to help you develop new strategies and tools to have a more satisfying life.
Choosing a therapist can be daunting. I am experienced in providing a compassionate and experienced path to change. Together we will identify the core issues that are limiting you from living a life that is happy, satisfying and abundant. No one's life is perfect everyday, but NO ONE should live a life that is continually disappointing. Change is possible with the right motivation, and an experienced professional to help you develop new strategies and tools to have a more satisfying life.
(475) 256-5567 View (475) 256-5567
Photo of Jake Cohen, Clinical Social Work Candidate in Denver, CO
Jake Cohen
Clinical Social Work Candidate, MSW, LSW
Verified Verified
1 Endorsed
Denver, CO 80246
Nobody is perfect, and often there are parts of ourselves we’d like to work on. Sometimes we need an outside perspective to help us figure out just how to work on those parts! Collaborating with a therapist isn’t always easy, but I understand just how impactful it can be to work with someone to effectively navigate the things we’d like to change in our lives. I aim to create a comforting space where we can work together on your priorities. I work with teens and adults. It can be easy to get stuck and weighed down by our emotions, but by processing them together, I can help you feel unstuck and lighter.
Nobody is perfect, and often there are parts of ourselves we’d like to work on. Sometimes we need an outside perspective to help us figure out just how to work on those parts! Collaborating with a therapist isn’t always easy, but I understand just how impactful it can be to work with someone to effectively navigate the things we’d like to change in our lives. I aim to create a comforting space where we can work together on your priorities. I work with teens and adults. It can be easy to get stuck and weighed down by our emotions, but by processing them together, I can help you feel unstuck and lighter.
(720) 330-9880 View (720) 330-9880
Photo of John Tzanos, Psychologist in Denver, CO
John Tzanos
Psychologist, PhD, LP
Verified Verified
Denver, CO 80210  (Online Only)
Seeking support for your well-being or feeling uncertain about your place in the world? I specialize in addressing ASD, ADHD, anxiety, depression, OCD, and relationship challenges for adolescents and adults. I am committed to providing you with effective treatment that is specifically designed to meet your individual identity and needs and I place great emphasis on self-realization and authenticity. It is a privilege for me to accompany you on this path if you are feeling anxious but also ready to enhance your quality of life. Let's collaborate on your growth and progress ahead.
Seeking support for your well-being or feeling uncertain about your place in the world? I specialize in addressing ASD, ADHD, anxiety, depression, OCD, and relationship challenges for adolescents and adults. I am committed to providing you with effective treatment that is specifically designed to meet your individual identity and needs and I place great emphasis on self-realization and authenticity. It is a privilege for me to accompany you on this path if you are feeling anxious but also ready to enhance your quality of life. Let's collaborate on your growth and progress ahead.
(720) 706-9881 View (720) 706-9881
Photo of Chenoa Crowshoe-Patterson, Clinical Social Work/Therapist in Denver, CO
Chenoa Crowshoe-Patterson
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Denver, CO 80012
Looking for a therapist who understands health, spirit, & wellness issues related to the Native, Indigenous, or BIPOC communities? Maybe you or your child has experienced historical or intergenerational trauma that affects school or job growth. Maybe you're feeling a sense of inner desire to heal past wounds & increase your quality of life. Perhaps you're in need of better communication skills, managing your feelings, or understanding and bettering the many symptoms of grief, anxiety, and sadness. I understand the importance of having a therapist who prioritizes culture & can relate to the lived experiences you have been through.
Looking for a therapist who understands health, spirit, & wellness issues related to the Native, Indigenous, or BIPOC communities? Maybe you or your child has experienced historical or intergenerational trauma that affects school or job growth. Maybe you're feeling a sense of inner desire to heal past wounds & increase your quality of life. Perhaps you're in need of better communication skills, managing your feelings, or understanding and bettering the many symptoms of grief, anxiety, and sadness. I understand the importance of having a therapist who prioritizes culture & can relate to the lived experiences you have been through.
(303) 529-1786 View (303) 529-1786
Photo of Margot Smith, Clinical Social Work/Therapist in Denver, CO
Margot Smith
Clinical Social Work/Therapist, LCSW, MSW, BA
Verified Verified
Denver, CO 80211  (Online Only)
Waitlist for new clients
Welcome to a safe haven for healing and hope. I am a compassionate therapist specializing in supporting individuals facing life transitions, anxiety, depression, and other mental health challenges. Navigating the complexities of life can be challenging, but you don’t have to face it alone. I am here to provide a safe and understanding space where we can work together to explore and overcome the obstacles that may be hindering your well-being. I am dedicated to tailoring our sessions to meet your unique needs, offering strategies to manage symptoms, and fostering a path towards lasting relief.
Welcome to a safe haven for healing and hope. I am a compassionate therapist specializing in supporting individuals facing life transitions, anxiety, depression, and other mental health challenges. Navigating the complexities of life can be challenging, but you don’t have to face it alone. I am here to provide a safe and understanding space where we can work together to explore and overcome the obstacles that may be hindering your well-being. I am dedicated to tailoring our sessions to meet your unique needs, offering strategies to manage symptoms, and fostering a path towards lasting relief.
(720) 650-0429 View (720) 650-0429
Photo of Abby Matt, Counselor in Denver, CO
Abby Matt
Counselor, MA, LPCC, NCC
Verified Verified
2 Endorsed
Denver, CO 80220  (Online Only)
Is anxiety keeping you from living your life? Do you feel like that physical feelings like pain, exhaustion, and tension make it difficult to make changes? If you're struggling with daily and consuming anxiety, therapy can be a great next step. I work with my clients so that we can find tangible ways to cope with anxiety while also looking triggers and/or root causes.
Is anxiety keeping you from living your life? Do you feel like that physical feelings like pain, exhaustion, and tension make it difficult to make changes? If you're struggling with daily and consuming anxiety, therapy can be a great next step. I work with my clients so that we can find tangible ways to cope with anxiety while also looking triggers and/or root causes.
(720) 776-5979 View (720) 776-5979
Photo of Bridget M Hofstadter, Licensed Professional Counselor in Denver, CO
Bridget M Hofstadter
Licensed Professional Counselor, LPC, ATR, CCATP
Verified Verified
3 Endorsed
Denver, CO 80204  (Online Only)
Waitlist for new clients
I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. I am a licensed professional counselor, registered art therapist, and certified anxiety and depression treatment professional. I use a client-centered method working together with clients to build a therapeutic relationship and treatment plan. I have worked with a variety of clients of various experiences, ages, and challenges. My specialty is working with women who are experiencing anxiety, depression, lowered self-worth, identity issues, boundary and communication issues.
I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. I am a licensed professional counselor, registered art therapist, and certified anxiety and depression treatment professional. I use a client-centered method working together with clients to build a therapeutic relationship and treatment plan. I have worked with a variety of clients of various experiences, ages, and challenges. My specialty is working with women who are experiencing anxiety, depression, lowered self-worth, identity issues, boundary and communication issues.
(720) 893-8730 View (720) 893-8730
Photo of Rebecca Newell, Licensed Professional Counselor in Denver, CO
Rebecca Newell
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
We've heard people talk about how great therapy is, and no one really mentions how hard and uncomfortable it is. I want to help you have a realistic view of what to set. Together, we'll create a space where you don’t have to be afraid to share your life. I have helped others to heal from past painful experiences and to find deeper meaning in their lives. You create better habits, challenge unhelpful thoughts, and shift your perspective. You can expect kindness, authenticity, pop culture references, and maybe even a swear word or two. This effort is no small feat, and it requires an honest view of yourself.
We've heard people talk about how great therapy is, and no one really mentions how hard and uncomfortable it is. I want to help you have a realistic view of what to set. Together, we'll create a space where you don’t have to be afraid to share your life. I have helped others to heal from past painful experiences and to find deeper meaning in their lives. You create better habits, challenge unhelpful thoughts, and shift your perspective. You can expect kindness, authenticity, pop culture references, and maybe even a swear word or two. This effort is no small feat, and it requires an honest view of yourself.
(720) 764-6511 View (720) 764-6511
Photo of Ryan Colby, Licensed Professional Counselor in Denver, CO
Ryan Colby
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Denver, CO 80210
Ryan strives to help clients understand themselves in greater depth and pursue purposeful growth, meaningful change, and to take steps towards healing the wounds that keep coming up. All while walking alongside individuals through overwhelming seasons and helping them overcome difficult hardships. Ryan strives to aid in the navigation of your story while processing through the challenges that life has in store.
Ryan strives to help clients understand themselves in greater depth and pursue purposeful growth, meaningful change, and to take steps towards healing the wounds that keep coming up. All while walking alongside individuals through overwhelming seasons and helping them overcome difficult hardships. Ryan strives to aid in the navigation of your story while processing through the challenges that life has in store.
(720) 640-8554 View (720) 640-8554

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

92% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.