Therapists in Coeur d'Alene, ID

Photo of Jadyn Sargent, Clinical Social Work/Therapist in Coeur d'Alene, ID
Jadyn Sargent
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Coeur d'Alene, ID 83814
Hi there, I am Jadyn and I am currently accepting new clients. I provide counseling services to adolescents and adults. My purpose as a therapist is to support clients on their journey toward healing, and personal growth, guiding them to evolve into the individuals they aspire to be. I am dedicated to supporting individuals in discovering and fulfilling their life purposeI specialize in providing therapy for individuals dealing with anxiety, depression, relationship difficulties, trauma recovery, attachemnet issues, work-life balance challenges, idenitity development, and Christian counseling upon request.
Hi there, I am Jadyn and I am currently accepting new clients. I provide counseling services to adolescents and adults. My purpose as a therapist is to support clients on their journey toward healing, and personal growth, guiding them to evolve into the individuals they aspire to be. I am dedicated to supporting individuals in discovering and fulfilling their life purposeI specialize in providing therapy for individuals dealing with anxiety, depression, relationship difficulties, trauma recovery, attachemnet issues, work-life balance challenges, idenitity development, and Christian counseling upon request.
(208) 502-2970 View (208) 502-2970
Photo of Dr. Johnny R. Nelmar, Counselor in Coeur d'Alene, ID
Dr. Johnny R. Nelmar
Counselor, LCPC, NCC
Verified Verified
Coeur d'Alene, ID 83814
My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk to who will listen and accept us as we are, without judgment. I provide my clients with a warm non-judgmental environment which creates a safe place to explore their issues that may be preventing them from living the life that they want.
My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk to who will listen and accept us as we are, without judgment. I provide my clients with a warm non-judgmental environment which creates a safe place to explore their issues that may be preventing them from living the life that they want.
(208) 328-6784 View (208) 328-6784
Photo of Lynne Clark, Clinical Social Work/Therapist in Coeur d'Alene, ID
Lynne Clark
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
Coeur d'Alene, ID 83814
Not accepting new clients
Are you experiencing anxiety, depression, or relationship challenges? Do you struggle with your self esteem? Would you benefit from of a safe and supportive environment to process past trauma? Is co-parenting your challenge? If so, I can help. I bring many years' experience working with individuals age 18 and over, couples, & families using evidenced based practices helping with a variety of challenges including mental health, relationship struggles, trauma, and general problems in living. I provide a safe and supportive environment partnering with my clients in a strengths-based manner working to achieve the goals of the client.
Are you experiencing anxiety, depression, or relationship challenges? Do you struggle with your self esteem? Would you benefit from of a safe and supportive environment to process past trauma? Is co-parenting your challenge? If so, I can help. I bring many years' experience working with individuals age 18 and over, couples, & families using evidenced based practices helping with a variety of challenges including mental health, relationship struggles, trauma, and general problems in living. I provide a safe and supportive environment partnering with my clients in a strengths-based manner working to achieve the goals of the client.
(208) 741-6336 View (208) 741-6336
Photo of Brad Richard Smedley, Marriage & Family Therapist in Coeur d'Alene, ID
Brad Richard Smedley
Marriage & Family Therapist, MA, MS, LMFT, EMDR
Verified Verified
2 Endorsed
Coeur d'Alene, ID 83814
Not accepting new clients
Welcome and thank you for visiting. I am excited to share that I have opened an integrated behavioral health facility in Coeur d'Alene, Idaho - Lifehouse Healthcare, PLLC. I am partnering with a highly knowledgable & experienced Certified Nurse Practitioner.
Welcome and thank you for visiting. I am excited to share that I have opened an integrated behavioral health facility in Coeur d'Alene, Idaho - Lifehouse Healthcare, PLLC. I am partnering with a highly knowledgable & experienced Certified Nurse Practitioner.
(208) 556-7368 View (208) 556-7368
Photo of Ashlynn Wigen, Clinical Social Work/Therapist in Coeur d'Alene, ID
Ashlynn Wigen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Coeur d'Alene, ID 83814
Hi there, I’m Ashlynn and I am currently Accepting New Clients! Deciding to take that first step towards healing on your counseling journey can feel intimidating. I strive to create a safe, compassionate environment for my clients. I believe that each person that steps into my office is a unique individual who is ultimately the expert on their own life. I am here to offer support, encouragement, guidance and new perspectives along the way. I find it to be both an honor and a privilege to be trusted with your story and your vulnerability.
Hi there, I’m Ashlynn and I am currently Accepting New Clients! Deciding to take that first step towards healing on your counseling journey can feel intimidating. I strive to create a safe, compassionate environment for my clients. I believe that each person that steps into my office is a unique individual who is ultimately the expert on their own life. I am here to offer support, encouragement, guidance and new perspectives along the way. I find it to be both an honor and a privilege to be trusted with your story and your vulnerability.
(208) 261-4501 View (208) 261-4501
Photo of Selah Counseling, LLC, Licensed Professional Counselor in Coeur d'Alene, ID
Selah Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Coeur d'Alene, ID 83814
Waitlist for new clients
Selah Counseling offers biblically-based, professional Christian counseling for life's problems. Whether you are facing individual problems, marriage or relationship problems, the loss of a loved one, or struggling with an issue and need direction, Selah Counseling can help. It is our desire to give you the tools you need to face the challenges in your life and bring about healthy change. Robert Wheeler, LPC is a licensed professional counselor in the state of Idaho. He comes with years of experience as a professional counselor as well as being an ordained minister.
Selah Counseling offers biblically-based, professional Christian counseling for life's problems. Whether you are facing individual problems, marriage or relationship problems, the loss of a loved one, or struggling with an issue and need direction, Selah Counseling can help. It is our desire to give you the tools you need to face the challenges in your life and bring about healthy change. Robert Wheeler, LPC is a licensed professional counselor in the state of Idaho. He comes with years of experience as a professional counselor as well as being an ordained minister.
(208) 516-2281 View (208) 516-2281
Photo of Glen Schuyler Drake, Marriage & Family Therapist in Coeur d'Alene, ID
Glen Schuyler Drake
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Coeur d'Alene, ID 83814
Not accepting new clients
I am a faith-based Marriage and Family Therapist with over 30 years of counseling experience. I have worked as a clinical supervisor, guidance counselor, adjunct professor, and works currently with children, couples and families to better their relationships and reduce stress. I am passionate about providing resources and tools to help my clients become the best that they can be. I am open to providing workshops, and community presentations and a variety of resources to my clients.
I am a faith-based Marriage and Family Therapist with over 30 years of counseling experience. I have worked as a clinical supervisor, guidance counselor, adjunct professor, and works currently with children, couples and families to better their relationships and reduce stress. I am passionate about providing resources and tools to help my clients become the best that they can be. I am open to providing workshops, and community presentations and a variety of resources to my clients.
(855) 637-1370 View (855) 637-1370
Photo of Grace Ridge Counseling, Marriage & Family Therapist Associate in Coeur d'Alene, ID
Grace Ridge Counseling
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Coeur d'Alene, ID 83814
Waitlist for new clients
Hello and Welcome! My name is Lauren Luchini, I am a Licensed Associate Marriage and Family Therapist in Coeur d'Alene, called Grace Ridge Counseling. Beware, I am not your average therapist! You will be challenged. You may even be uncomfortable. Therapy is up close, personal, and truthfully it's not always pretty. Its raw, its honest, and it can get messy. I am here to support you whether its a life transition, a loss, conflict with a loved one, or just need a safe place to process any trauma that you may be holding on too. Life is not meant to be lived alone, we are human beings we are meant for love, relationships, and community.
Hello and Welcome! My name is Lauren Luchini, I am a Licensed Associate Marriage and Family Therapist in Coeur d'Alene, called Grace Ridge Counseling. Beware, I am not your average therapist! You will be challenged. You may even be uncomfortable. Therapy is up close, personal, and truthfully it's not always pretty. Its raw, its honest, and it can get messy. I am here to support you whether its a life transition, a loss, conflict with a loved one, or just need a safe place to process any trauma that you may be holding on too. Life is not meant to be lived alone, we are human beings we are meant for love, relationships, and community.
(208) 974-5833 View (208) 974-5833
Photo of Beverly Oh, Licensed Professional Counselor in Coeur d'Alene, ID
Beverly Oh
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
1 Endorsed
Coeur d'Alene, ID 83814
Many events and circumstances unfold beyond our control, the power lies in how we interpret those experiences. The way we perceive and interpret events determines the emotional and psychological impact they have on us. By framing an experience in a positive light, we empower ourselves to find meaning, resilience, and personal growth in the face of adversity. On the other hand, a negative or disempowering view can contribute to feelings of helplessness, frustration, and hopelessness, hindering our ability to move forward.
Many events and circumstances unfold beyond our control, the power lies in how we interpret those experiences. The way we perceive and interpret events determines the emotional and psychological impact they have on us. By framing an experience in a positive light, we empower ourselves to find meaning, resilience, and personal growth in the face of adversity. On the other hand, a negative or disempowering view can contribute to feelings of helplessness, frustration, and hopelessness, hindering our ability to move forward.
(208) 886-5708 View (208) 886-5708
Photo of Tammy Cain in Coeur d'Alene, ID
Tammy Cain
DTh, MTh, BCPC, BCCC
Verified Verified
Coeur d'Alene, ID 83814
Tammy has dedicated nearly two decades to helping others reach their full potential. With an exceptional background in counseling, she walks with people through difficult times – like trauma and terminal illness – or everyday life pressures. She even works as a suicide negotiator! Recognized in youth ministry leadership at the International House of Prayer Ministries plus her pastoral counseling commitment that no one has to endure pain alone brings incredible accessibility for all.
Tammy has dedicated nearly two decades to helping others reach their full potential. With an exceptional background in counseling, she walks with people through difficult times – like trauma and terminal illness – or everyday life pressures. She even works as a suicide negotiator! Recognized in youth ministry leadership at the International House of Prayer Ministries plus her pastoral counseling commitment that no one has to endure pain alone brings incredible accessibility for all.
(208) 285-3793 View (208) 285-3793
Photo of Waves of Hope Counseling PLLC, Marriage & Family Therapist Intern in Coeur d'Alene, ID
Waves of Hope Counseling PLLC
Marriage & Family Therapist Intern, MFTI
Verified Verified
Coeur d'Alene, ID 83814
Welcome to my Psychology Today profile; my name is Bonnie Martinez. I am a pre-licensed MFTI at Waves of Hope Counseling. I am a dedicated and compassionate therapist with a strong commitment to helping individuals navigate their mental health challenges and achieve personal growth. With a Master's degree in Counseling Psychology, over a year of direct experience in the field, and numerous years of experience with faith-based counseling in the church, I am equipped with the knowledge and skills to provide effective therapy to my clients.
Welcome to my Psychology Today profile; my name is Bonnie Martinez. I am a pre-licensed MFTI at Waves of Hope Counseling. I am a dedicated and compassionate therapist with a strong commitment to helping individuals navigate their mental health challenges and achieve personal growth. With a Master's degree in Counseling Psychology, over a year of direct experience in the field, and numerous years of experience with faith-based counseling in the church, I am equipped with the knowledge and skills to provide effective therapy to my clients.
(208) 987-1190 View (208) 987-1190
Photo of Kalila Johnson, Pre-Licensed Professional in Coeur d'Alene, ID
Kalila Johnson
Pre-Licensed Professional
Verified Verified
2 Endorsed
Coeur d'Alene, ID 83814
Life is a continuous learning and growing process, one where we sometimes need a trusted person to walk alongside us, to listen when we need it most, to truly hear us and see us. Therapy can be that place, a safe place to share our worries and celebrate our wins. Whether you suffer due to childhood trauma, day-to-day anxiety, life-long depression, postpartum depression/anxiety, relational struggles or difficulties in parenting, I can offer support and walk beside you in your journey to wellness.
Life is a continuous learning and growing process, one where we sometimes need a trusted person to walk alongside us, to listen when we need it most, to truly hear us and see us. Therapy can be that place, a safe place to share our worries and celebrate our wins. Whether you suffer due to childhood trauma, day-to-day anxiety, life-long depression, postpartum depression/anxiety, relational struggles or difficulties in parenting, I can offer support and walk beside you in your journey to wellness.
(833) 839-7020 View (833) 839-7020
Photo of HighRoad Human Services, Counselor in Coeur d'Alene, ID
HighRoad Human Services
Counselor, LCPC, LMSW, LPC
Verified Verified
Coeur d'Alene, ID 83815
No Waitlist! We are accepting new clients. Our therapists see teens and adults with Idaho Medicaid, Regence (Blue Cross Blue Shield), Blue Cross, or Private Pay. Highroad Human Services has been a leader in mental health counseling for over 20 years. We offer counseling services to fit your individual goals and to inspire wellness and success. You can expect to meet a caring and empathetic therapist who will build a strong connection with you so that you feel safe and empowered to reach your goals.
No Waitlist! We are accepting new clients. Our therapists see teens and adults with Idaho Medicaid, Regence (Blue Cross Blue Shield), Blue Cross, or Private Pay. Highroad Human Services has been a leader in mental health counseling for over 20 years. We offer counseling services to fit your individual goals and to inspire wellness and success. You can expect to meet a caring and empathetic therapist who will build a strong connection with you so that you feel safe and empowered to reach your goals.
(208) 759-5822 View (208) 759-5822
Photo of Jeremiah M McCabe, LPC Intern in Coeur d'Alene, ID
Jeremiah M McCabe
LPC Intern, MS
Verified Verified
Coeur d'Alene, ID 83814
My intention is to help facilitate growth by providing a safe environment free from judgment. My approach to counseling is focused on empowerment, learning about you and the obstacles you are facing, and promoting growth through evidence-based treatment approaches. During the counseling process, my role is to ensure that you are respected and supported while attaining your goals. I enjoy working with adults living with a variety of issues, including anxiety, depression, trauma, and life transitions.
My intention is to help facilitate growth by providing a safe environment free from judgment. My approach to counseling is focused on empowerment, learning about you and the obstacles you are facing, and promoting growth through evidence-based treatment approaches. During the counseling process, my role is to ensure that you are respected and supported while attaining your goals. I enjoy working with adults living with a variety of issues, including anxiety, depression, trauma, and life transitions.
(208) 747-0824 View (208) 747-0824
Photo of Ashlie Unruh, Counselor in Coeur d'Alene, ID
Ashlie Unruh
Counselor, MA, LMHC, LCPC
Verified Verified
Coeur d'Alene, ID 83814  (Online Only)
I have journeyed with adults experiencing a wide variety of issues, in practice for 20+ years. Although I spend time exploring the specific problem that brings you into counseling or therapy, I will also explore in depth the nature of your relationships with other significant people in your life. I will do this in such a way as to challenge ineffective ways of living and provide for personal change to occur. Change at this level requires more than new skills or understanding. I will help you work through and take responsibility for the specific situations you are facing.
I have journeyed with adults experiencing a wide variety of issues, in practice for 20+ years. Although I spend time exploring the specific problem that brings you into counseling or therapy, I will also explore in depth the nature of your relationships with other significant people in your life. I will do this in such a way as to challenge ineffective ways of living and provide for personal change to occur. Change at this level requires more than new skills or understanding. I will help you work through and take responsibility for the specific situations you are facing.
(208) 495-3356 View (208) 495-3356
Photo of Value.Identity.Purpose (VIP) Counseling, Counselor in Coeur d'Alene, ID
Value.Identity.Purpose (VIP) Counseling
Counselor, MS, LCPC
Verified Verified
Coeur d'Alene, ID 83815
As a Christian therapist, I believe that every person is given unique and intrinsic value by God. When we understand our unique value we can discover our identity and live a life of greater purpose.
As a Christian therapist, I believe that every person is given unique and intrinsic value by God. When we understand our unique value we can discover our identity and live a life of greater purpose.
(208) 203-7442 View (208) 203-7442
Photo of Lisa Frazier, Licensed Professional Counselor in Coeur d'Alene, ID
Lisa Frazier
Licensed Professional Counselor, LPC, LMFT, NCC
Verified Verified
1 Endorsed
Coeur d'Alene, ID 83814  (Online Only)
I have been providing counseling services to individuals, couples, and families for over 12 years and licensed as a Professional Counselor and Marriage and Family Therapist since 2014. I completed a Master's Degree in Couples and Family Counseling from the College of William and Mary in 2012 and have an array of clinically intensive experiences. As appropriate, I work collaboratively with community providers and support systems to provide a holistic model of care. I specialize in working with individuals struggling with various forms of depression, anxiety, trauma, grief/loss, behavioral difficulties, and complex family dynamics.
I have been providing counseling services to individuals, couples, and families for over 12 years and licensed as a Professional Counselor and Marriage and Family Therapist since 2014. I completed a Master's Degree in Couples and Family Counseling from the College of William and Mary in 2012 and have an array of clinically intensive experiences. As appropriate, I work collaboratively with community providers and support systems to provide a holistic model of care. I specialize in working with individuals struggling with various forms of depression, anxiety, trauma, grief/loss, behavioral difficulties, and complex family dynamics.
(208) 328-5947 View (208) 328-5947
Photo of Navara Reardon, Clinical Social Work/Therapist in Coeur d'Alene, ID
Navara Reardon
Clinical Social Work/Therapist, LCSW
Verified Verified
Coeur d'Alene, ID 83814
When considering a therapist, I think one of the most important factors is that of connection. Do you feel understood? Do you experience a felt-sense of safety? Are you living your best life? I have a wide range of clients both in age, gender, sexual orientation, and goals. What sets me apart from other therapists is my passion, purpose, and training. I have the heart to serve those that have been wounded in their life journey and desire to heal from these experiences. Our bodies, minds, and brains are so complex. Therapy is a journey that includes a comprehensive road map for treatment based on your goals.
When considering a therapist, I think one of the most important factors is that of connection. Do you feel understood? Do you experience a felt-sense of safety? Are you living your best life? I have a wide range of clients both in age, gender, sexual orientation, and goals. What sets me apart from other therapists is my passion, purpose, and training. I have the heart to serve those that have been wounded in their life journey and desire to heal from these experiences. Our bodies, minds, and brains are so complex. Therapy is a journey that includes a comprehensive road map for treatment based on your goals.
(208) 328-6148 View (208) 328-6148
Photo of Elizabeth Barraza Lee, Marriage & Family Therapist in Coeur d'Alene, ID
Elizabeth Barraza Lee
Marriage & Family Therapist, LMFT, ATR, EMDR
Verified Verified
Coeur d'Alene, ID 83814  (Online Only)
Are you struggling with discouragement and worrisome thoughts? Are you a mom who is struggling with thoughts of self loathing, guilt, feeling depressed and questioning your ability to be a good mother? Do you find it challenging to be in control of your own thinking patterns, your feelings, struggling to connect with your loved ones and perhaps feeling stuck? It's easy to lose touch with ourselves when circumstances and experiences overwhelm us. I am here to help you reconnect with your inner strengths, challenge negative thoughts and feelings of yourself and empower you to feel in control of your lives.
Are you struggling with discouragement and worrisome thoughts? Are you a mom who is struggling with thoughts of self loathing, guilt, feeling depressed and questioning your ability to be a good mother? Do you find it challenging to be in control of your own thinking patterns, your feelings, struggling to connect with your loved ones and perhaps feeling stuck? It's easy to lose touch with ourselves when circumstances and experiences overwhelm us. I am here to help you reconnect with your inner strengths, challenge negative thoughts and feelings of yourself and empower you to feel in control of your lives.
(562) 414-5998 View (562) 414-5998
Photo of Emily Stadstad, Marriage & Family Therapist in Coeur d'Alene, ID
Emily Stadstad
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Coeur d'Alene, ID 83814
Hi, I'm Emily! I currently have a short waitlist, but my practice is accepting new clients. I am someone that is dedicated to my work and truly enjoys forming therapeutic relationships with others. I believe the therapist-client relationship is the key to healing in therapy. As a Marriage and Family Therapist, I examine the entire system to support clients in realizing how their relationships, habits, and environments can affect their mental health in both negative and positive ways. My goal as your therapist is to guide you towards a more fulfilling and content way of life.
Hi, I'm Emily! I currently have a short waitlist, but my practice is accepting new clients. I am someone that is dedicated to my work and truly enjoys forming therapeutic relationships with others. I believe the therapist-client relationship is the key to healing in therapy. As a Marriage and Family Therapist, I examine the entire system to support clients in realizing how their relationships, habits, and environments can affect their mental health in both negative and positive ways. My goal as your therapist is to guide you towards a more fulfilling and content way of life.
(208) 225-6854 View (208) 225-6854

See more therapy options for Coeur d'Alene

How does your Therapist compare?

Number of Therapists in Coeur d'Alene, ID

100+

Average cost per session

$130

Therapists in Coeur d'Alene, ID who prioritize treating:

91% Anxiety
88% Depression
79% Trauma and PTSD
77% Relationship Issues
74% Self Esteem
68% Coping Skills
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

68% Blue Cross
67% BlueCross and BlueShield
65% Regence

How Therapists in Coeur d'Alene, ID see their clients

73% In Person and Online
27% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Coeur d'Alene?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.