Tom Benson

Counselor, Tom Benson

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

150 Nickerson Street, Suite 303, Suite 303, Seattle, WA 98109

Not accepting new clients

(206) 518-9740

Let's Connect (206) 518-9740

Photo of Tom Benson, Tom Benson, Counselor

I take the mysticism out of therapy. We both know that not everything is "about your mother." Figuring out why you are the way you are can be interesting and even enlightening, but it's worthless if you're still experiencing the same emotional pain. You have the ability to make changes in your life. Things don't have to stay the same.

I am an Advanced Certified Schema Therapist and supervisor. I don't just sit, listen and nod. I actively engage you in the therapeutic process to help you make the concrete, permanent changes you desire in your life. I won't encourage you to merely "think positive." Most of us have already tried that and it usually leaves us frustrated and more discouraged.

Whether it be depression, anxiety, anger or something completely different, you can change those unwanted feelings and patterns. Let's make that change.

Take the first step to help. Call or Email Tom Benson now - (206) 518-9740

My Practice at a Glance

Currently unable to accept new clients

Tom Benson

150 Nickerson Street, Suite 303

Suite 303

Seattle, WA 98109

(206) 518-9740

Tom Benson

150 Nickerson Street, Suite 303

Seattle, WA 98109

I specialize in Anxiety, Depression and Anger Management

$185 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (206) 518-9740

My Practice at a Glance

Currently unable to accept new clients

Tom Benson

150 Nickerson Street, Suite 303

Suite 303

Seattle, WA 98109

(206) 518-9740

Tom Benson

150 Nickerson Street, Suite 303

Seattle, WA 98109

I specialize in Anxiety, Depression and Anger Management

$185 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $185
Sliding scale: apply if you may be eligible
Pay by Cash, Check, Discover, Mastercard, Visa

Insurance

BlueCross and BlueShield
First Choice Health | FCH
LifeWise
Premera
Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 518-9740

Tom Benson

Counselor, Tom Benson

Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 518-9740

Tom Benson

Counselor, Tom Benson

Qualifications

Verified by Psychology Today Licensed by State of Washington / LH60448074 Tom Benson
In Practice for 12 Years
Certificate from International Society of Schema Therapy 1034-A / 2019
Attended Argosy University, Seattle, Graduated 2012

Feel free to ask about qualifications and training experience. Email or (206) 518-9740

Tom Benson

Counselor, Tom Benson

Feel free to ask about qualifications and training experience. Email or (206) 518-9740

Tom Benson

Counselor, Tom Benson

Specialties and Expertise

Top Specialties

Anxiety
Depression
Anger Management

Expertise

Behavioral Issues
Codependency
Coping Skills
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Grief
Infidelity
Life Coaching
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self Esteem
Thinking Disorders
Trauma and PTSD

Do these issues align with your needs? Email or (206) 518-9740

Tom Benson

Counselor, Tom Benson

Do these issues align with your needs? Email or (206) 518-9740

Tom Benson

Counselor, Tom Benson

6 Endorsements

Mary West Brandenburg

Counselor, MA, LMHC, NCC

Tom works well with people who are skeptical of therapy. He can help with anger management and issues that accompany depression and anxiety.

Carla Munger

Counselor, MA, LMHC

I have seen Tom's career develop from the early stages as a student and intern, through his work in community mental health and, now, as a private practitioner. In all of these situations, I have been impressed by Tom's sincerity and compassion, coupled wi...