Therapists in Wheat Ridge, CO

Photo of Laura Bailey, Licensed Professional Counselor in Wheat Ridge, CO
Laura Bailey
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
I am a Licensed Professional Counselor serving children, teens, and families. Behavior is communication for young children, and children help me understand their challenges through their play. Child Centered and Synergetic Play therapies influence both my play sessions with young kids and talk therapy with older kids and teens. My goal is to support growth and increased tolerance for difficult experiences for all my clients. Please reach out via our website to request a free 30 minute consultation!
I am a Licensed Professional Counselor serving children, teens, and families. Behavior is communication for young children, and children help me understand their challenges through their play. Child Centered and Synergetic Play therapies influence both my play sessions with young kids and talk therapy with older kids and teens. My goal is to support growth and increased tolerance for difficult experiences for all my clients. Please reach out via our website to request a free 30 minute consultation!
(720) 792-3782 View (720) 792-3782
Photo of Jordyn Grote, Marriage & Family Therapist in Wheat Ridge, CO
Jordyn Grote
Marriage & Family Therapist, LMFT
Verified Verified
Wheat Ridge, CO 80033
I am passionate about helping people heal in their relationships. I have a passion for working with couples and families. I help couples increase communication, obtain conflict management skills, build trust, heal from infidelity, reignite passion and much more. I help families increase communication, process grief and loss, and increase connection. My work focuses on co-creating long-term solutions.
I am passionate about helping people heal in their relationships. I have a passion for working with couples and families. I help couples increase communication, obtain conflict management skills, build trust, heal from infidelity, reignite passion and much more. I help families increase communication, process grief and loss, and increase connection. My work focuses on co-creating long-term solutions.
(720) 743-6539 View (720) 743-6539
Photo of Focal Point Art Therapy + Counseling, Licensed Professional Counselor in Wheat Ridge, CO
Focal Point Art Therapy + Counseling
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80212
Are you alive, but not fully living? Do you depend on things you look forward to but dread others, without a sense of sustained contentment and meaning? Sometimes we feel a lack of core vitality when we are not guided by our values. Some build their whole lives on "should's", (eg. should be a manager, have kids, etc), expectations that reflect cultural priorities, without getting to know themselves enough to center their own unique passions, large and small. I will help you identify & center your core values, so that you can make practical changes to your lifestyle to reflect those values and relax into a life of meaning & joy.
Are you alive, but not fully living? Do you depend on things you look forward to but dread others, without a sense of sustained contentment and meaning? Sometimes we feel a lack of core vitality when we are not guided by our values. Some build their whole lives on "should's", (eg. should be a manager, have kids, etc), expectations that reflect cultural priorities, without getting to know themselves enough to center their own unique passions, large and small. I will help you identify & center your core values, so that you can make practical changes to your lifestyle to reflect those values and relax into a life of meaning & joy.
(720) 336-5852 View (720) 336-5852
Photo of Duane A Boyd, Marriage and Family Therapist Candidate in Wheat Ridge, CO
Duane A Boyd
Marriage and Family Therapist Candidate, MFTC
Verified Verified
Wheat Ridge, CO 80033
Duane counsels people of all ages utilizing a variety of evidence-based techniques. His passion is helping people be the best version of themselves. He does this by accepting clients for who they are and ensuring they maintain their autonomy. He is interested in helping people develop self-esteem, confidence, and satisfaction in their lives. In addition, he is skilled at drawing on each person’s resourcefulness. He helps clients connect with their loved ones and unite together to solve problems. With couples and families, Duane identifies core strengths in the relationship(s) and brings clarity to ineffective communication patterns
Duane counsels people of all ages utilizing a variety of evidence-based techniques. His passion is helping people be the best version of themselves. He does this by accepting clients for who they are and ensuring they maintain their autonomy. He is interested in helping people develop self-esteem, confidence, and satisfaction in their lives. In addition, he is skilled at drawing on each person’s resourcefulness. He helps clients connect with their loved ones and unite together to solve problems. With couples and families, Duane identifies core strengths in the relationship(s) and brings clarity to ineffective communication patterns
(720) 741-7791 View (720) 741-7791
Photo of Emma Johnson, Drug & Alcohol Counselor in Wheat Ridge, CO
Emma Johnson
Drug & Alcohol Counselor, MA, LAC, MFTC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
For as long as I can remember, human connection has been a passion and priority in my life. I have been working in the mental health field since 2017 and have had the opportunity to work with a wide range of populations including: young children, adolescents, teenagers, adults, premarital and marital couples, and families. I have experience working at different levels of care including outpatient, partial hospitalization, and inpatient facilities. I work from a collaborative and systemic perspective considering all of the inter-moving parts that may be impacting what is going on and together, we decide on the best course of action.
For as long as I can remember, human connection has been a passion and priority in my life. I have been working in the mental health field since 2017 and have had the opportunity to work with a wide range of populations including: young children, adolescents, teenagers, adults, premarital and marital couples, and families. I have experience working at different levels of care including outpatient, partial hospitalization, and inpatient facilities. I work from a collaborative and systemic perspective considering all of the inter-moving parts that may be impacting what is going on and together, we decide on the best course of action.
(720) 310-6697 View (720) 310-6697
Photo of Aurianna Dague, Pre-Licensed Professional in Wheat Ridge, CO
Aurianna Dague
Pre-Licensed Professional
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Hello and welcome! The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe that every individual is deserving of connection, compassion, healing, and growth - even you! Sometimes it's hard to believe this for ourselves - oftentimes it's even more difficult to know where to start. It may be relieving to hear that you already have the resources within you waiting to be accessed. My approach to therapy is grounded in the belief that creating a safe space for authenticity and collaboration will help us to explore and navigate your unique path to healing.
Hello and welcome! The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe that every individual is deserving of connection, compassion, healing, and growth - even you! Sometimes it's hard to believe this for ourselves - oftentimes it's even more difficult to know where to start. It may be relieving to hear that you already have the resources within you waiting to be accessed. My approach to therapy is grounded in the belief that creating a safe space for authenticity and collaboration will help us to explore and navigate your unique path to healing.
(720) 738-7075 View (720) 738-7075
Photo of Ruby Linkhart in Wheat Ridge, CO
Ruby Linkhart
SWC, LAC
Verified Verified
Wheat Ridge, CO 80033
Trauma, grief, stress, and life transitions significantly impact our lives and functioning. If unaddressed, these challenges can feel unmanageable. They can cause you to feel hopeless, misunderstood, ashamed, and isolated. They can cause you to feel trapped in patterns of emotions, thoughts, and behaviors, patterns you adapted to cope and survive, but which may no longer serve you. I believe all humans have an immense capacity to heal and grow. I also know that sometimes we get stuck and can benefit from some extra support. If you are feeling stuck, I am here to support you with finding your way out.
Trauma, grief, stress, and life transitions significantly impact our lives and functioning. If unaddressed, these challenges can feel unmanageable. They can cause you to feel hopeless, misunderstood, ashamed, and isolated. They can cause you to feel trapped in patterns of emotions, thoughts, and behaviors, patterns you adapted to cope and survive, but which may no longer serve you. I believe all humans have an immense capacity to heal and grow. I also know that sometimes we get stuck and can benefit from some extra support. If you are feeling stuck, I am here to support you with finding your way out.
(720) 802-2461 View (720) 802-2461
Photo of Kari Arvisais, Marriage & Family Therapist in Wheat Ridge, CO
Kari Arvisais
Marriage & Family Therapist, LMFT
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
It is an honor and privilege to help people and to co-create a space for people's pain to heal. I believe that mental health is part of our whole health, and building a trustworthy collaborative relationship in which the client feels empowered to lead a healthy life is valuable. Today, we are all faced with great uncertainty and stress. Life's stressors can take a toll on us mentally, physically, socially, and spiritually. Life's stressors don't have to control our lives. I love inspiring people to move beyond life's stressors and thrive in life having peace of mind and heart.
It is an honor and privilege to help people and to co-create a space for people's pain to heal. I believe that mental health is part of our whole health, and building a trustworthy collaborative relationship in which the client feels empowered to lead a healthy life is valuable. Today, we are all faced with great uncertainty and stress. Life's stressors can take a toll on us mentally, physically, socially, and spiritually. Life's stressors don't have to control our lives. I love inspiring people to move beyond life's stressors and thrive in life having peace of mind and heart.
(720) 986-4064 View (720) 986-4064
Photo of BE Therapy, Clinical Social Work/Therapist in Wheat Ridge, CO
BE Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Wheat Ridge, CO 80033
Romantic struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory etc. can be exhausting. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition, or lack of fulfillment can make you feel powerless; you want to feel joy again! Anxiety, depression, and trauma/emotional wounds are so prevalent these days, and you don't have to face these heavy challenges alone. I'm here to help and relieve your stress.
Romantic struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory etc. can be exhausting. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition, or lack of fulfillment can make you feel powerless; you want to feel joy again! Anxiety, depression, and trauma/emotional wounds are so prevalent these days, and you don't have to face these heavy challenges alone. I'm here to help and relieve your stress.
(720) 782-5362 View (720) 782-5362
Photo of Kristen Oliver, Pre-Licensed Professional in Wheat Ridge, CO
Kristen Oliver
Pre-Licensed Professional, MFTC
Verified Verified
4 Endorsed
Wheat Ridge, CO 80033
Esther Perel writes, “The quality of our relationships determines the quality of our lives.” Are you currently struggling in your relationship or within your sex life? Do you often feel stressed out, and unsure of how to get reconnected? Or perhaps you're longing to explore aspects of your unique identity that have yet to be fully expressed. If you feel ready to start exploring change, I am here for you. In therapy we will work together to identify the relational patterns that keep you stuck, and how to create sustainable change for greater intimacy.
Esther Perel writes, “The quality of our relationships determines the quality of our lives.” Are you currently struggling in your relationship or within your sex life? Do you often feel stressed out, and unsure of how to get reconnected? Or perhaps you're longing to explore aspects of your unique identity that have yet to be fully expressed. If you feel ready to start exploring change, I am here for you. In therapy we will work together to identify the relational patterns that keep you stuck, and how to create sustainable change for greater intimacy.
(720) 664-6962 View (720) 664-6962
Photo of Amy Ladebue, Licensed Professional Counselor in Wheat Ridge, CO
Amy Ladebue
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
8 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
Are you having feelings of anxiety, depression, difficult life transitions, or grieving a loss in your life? Are you struggling to find meaning? I am happy to work with you from a strength-based, collaborative approach to help you find or establish the way you want to live. I specialize in women's issues, trauma informed care, LGBTQA+ empowerment, spiritual/religious trauma, and twice exceptional/giftedness. I believe you have the strength and knowledge within to promote healing, resiliency, and transformation. For more information, please visit my website.
Are you having feelings of anxiety, depression, difficult life transitions, or grieving a loss in your life? Are you struggling to find meaning? I am happy to work with you from a strength-based, collaborative approach to help you find or establish the way you want to live. I specialize in women's issues, trauma informed care, LGBTQA+ empowerment, spiritual/religious trauma, and twice exceptional/giftedness. I believe you have the strength and knowledge within to promote healing, resiliency, and transformation. For more information, please visit my website.
(720) 730-4564 View (720) 730-4564
Photo of Rob Reynolds, Marriage & Family Therapist in Wheat Ridge, CO
Rob Reynolds
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Waitlist for new clients
No matter your struggle, you are worth it and you matter. Whatever you've endured, however hard your fight, whatever you've done in your life, you have made it here. And that's something to be celebrated! But maybe now it's time to grow, heal, find love again, give forgiveness, move through grief, or "find yourself." It can be done and I will meet you where you are and walk with you side-by-side to help guide you through with compassion, humor, patience, understanding and expertise. You have the capacity inside you. I can help unlock it.
No matter your struggle, you are worth it and you matter. Whatever you've endured, however hard your fight, whatever you've done in your life, you have made it here. And that's something to be celebrated! But maybe now it's time to grow, heal, find love again, give forgiveness, move through grief, or "find yourself." It can be done and I will meet you where you are and walk with you side-by-side to help guide you through with compassion, humor, patience, understanding and expertise. You have the capacity inside you. I can help unlock it.
(720) 408-2998 x102 View (720) 408-2998 x102
Photo of Heather H Nations, Psychologist in Wheat Ridge, CO
Heather H Nations
Psychologist, PsyD
Verified Verified
Wheat Ridge, CO 80033
My practice is focused on helping individuals struggling with eating disorders, depression, anxiety, life transitions, grief and infertility issues. I was trained from a psychodynamic perspective, which I integrate with other techniques and orientations and consider myself very relational in my approach. In other words, I view current problems as having roots in past events and patterns, but believe change is achieved through collaboration and active participation in the present moment.
My practice is focused on helping individuals struggling with eating disorders, depression, anxiety, life transitions, grief and infertility issues. I was trained from a psychodynamic perspective, which I integrate with other techniques and orientations and consider myself very relational in my approach. In other words, I view current problems as having roots in past events and patterns, but believe change is achieved through collaboration and active participation in the present moment.
(720) 336-4210 View (720) 336-4210
Photo of Ashley Sakker, Licensed Professional Counselor in Wheat Ridge, CO
Ashley Sakker
Licensed Professional Counselor, LPC, MS
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
Sweet! You made it this far because looking for a therapist is half the battle. I specialize in helping young adult women who experience anxiety, grief or family member struggling with addiction. Life can be extremely hard to navigate when you are feeling anxious and fearful. I personally know how hard it can be. Sometimes it feels impossible. Together we can walk through the fire and add to the toolbox.
Sweet! You made it this far because looking for a therapist is half the battle. I specialize in helping young adult women who experience anxiety, grief or family member struggling with addiction. Life can be extremely hard to navigate when you are feeling anxious and fearful. I personally know how hard it can be. Sometimes it feels impossible. Together we can walk through the fire and add to the toolbox.
(720) 741-6832 View (720) 741-6832
Photo of Magical Psychotherapy, Registered Psychotherapist in Wheat Ridge, CO
Magical Psychotherapy
Registered Psychotherapist, MA , LPCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
Hi! My name is Naomi Sangreal, as a magical Jungian psychotherapist I believe in the importance of exploring your inner world and working synergistically with your personal path or tradition. Is your spiritual life an integral part of your mental health? Do you struggle with the same patterns over and over that contribute to the same missteps and painful outcomes? I work with neurodivergent, creative, highly sensitive, depressed and anxious human beings who want to connect more deeply with themselves, a sense of aliveness and the act of soul-making. Are you ready to embark upon the journey of individuation with an adept guide?
Hi! My name is Naomi Sangreal, as a magical Jungian psychotherapist I believe in the importance of exploring your inner world and working synergistically with your personal path or tradition. Is your spiritual life an integral part of your mental health? Do you struggle with the same patterns over and over that contribute to the same missteps and painful outcomes? I work with neurodivergent, creative, highly sensitive, depressed and anxious human beings who want to connect more deeply with themselves, a sense of aliveness and the act of soul-making. Are you ready to embark upon the journey of individuation with an adept guide?
(720) 759-2331 View (720) 759-2331
Photo of Kate LaBore, Licensed Professional Counselor in Wheat Ridge, CO
Kate LaBore
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
I specialize in providing support for adults dealing with a range of challenges, including depression, anxiety, burnout, stress, anger, grief, addiction, life transitions, relationship and parenting concerns. I have a particular focus on maternal mental health, addressing issues related to pregnancy, the postpartum period, pregnancy loss, infertility, and the various stresses and burnouts associated with motherhood. Another area of focus is drug and alcohol addiction. I enjoy helping you find the underlying root of addiction and will help you move towards the life you want to be living.
I specialize in providing support for adults dealing with a range of challenges, including depression, anxiety, burnout, stress, anger, grief, addiction, life transitions, relationship and parenting concerns. I have a particular focus on maternal mental health, addressing issues related to pregnancy, the postpartum period, pregnancy loss, infertility, and the various stresses and burnouts associated with motherhood. Another area of focus is drug and alcohol addiction. I enjoy helping you find the underlying root of addiction and will help you move towards the life you want to be living.
(720) 679-7223 View (720) 679-7223
Photo of Bridget M Blasius, Licensed Professional Counselor in Wheat Ridge, CO
Bridget M Blasius
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
4 Endorsed
Wheat Ridge, CO 80033
You are your own unique person. You know how think for yourself, and you're looking for a therapist who can be real with you. I offer warmth, honesty and authentic human connection. I also offer methods of therapy that start to work quickly...no need to wait months to notice a difference. You deserve to have a rich, fulfilling, meaningful life, and I believe you can achieve it. You are stronger than you can possibly imagine. I'd love to work with you on achieving you goals for health and well-being.
You are your own unique person. You know how think for yourself, and you're looking for a therapist who can be real with you. I offer warmth, honesty and authentic human connection. I also offer methods of therapy that start to work quickly...no need to wait months to notice a difference. You deserve to have a rich, fulfilling, meaningful life, and I believe you can achieve it. You are stronger than you can possibly imagine. I'd love to work with you on achieving you goals for health and well-being.
(720) 463-1749 View (720) 463-1749
Photo of Jenna DeRosa, Licensed Professional Counselor in Wheat Ridge, CO
Jenna DeRosa
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Waitlist for new clients
I have experience working with; physical and sexual trauma, emotional abuse, domestic abuse, self esteem, disordered eating, childhood trauma, gender/sexual identity, and more. My goal with each individual is to provide a place for you to feel accepted and heard. When processing traumatic experiences it is crucial and necessary to feel safe and in control of your therapeutic journey. With honest communication and empathy, I hope to provide clients the ability to begin healing from narratives that have affected their sense of self and their relationships in present day.
I have experience working with; physical and sexual trauma, emotional abuse, domestic abuse, self esteem, disordered eating, childhood trauma, gender/sexual identity, and more. My goal with each individual is to provide a place for you to feel accepted and heard. When processing traumatic experiences it is crucial and necessary to feel safe and in control of your therapeutic journey. With honest communication and empathy, I hope to provide clients the ability to begin healing from narratives that have affected their sense of self and their relationships in present day.
(720) 704-2159 View (720) 704-2159
Photo of Lisa Lamoreaux, Licensed Professional Counselor in Wheat Ridge, CO
Lisa Lamoreaux
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
I specialize in the treatment of psychological trauma, and its subsequent issues including anxiety, depression, and substance abuse. I have extensive experience working with attachment issues, family system concerns, developmental disabilities, and autism spectrum disorders. My therapeutic lens is person-centered. I believe every individual is the master of their own experience. I also see individuals as part of a bigger system. Oftentimes it is crucial to focus on the bigger system to foster change. Within this framework, I use art therapy as my method for healing.
I specialize in the treatment of psychological trauma, and its subsequent issues including anxiety, depression, and substance abuse. I have extensive experience working with attachment issues, family system concerns, developmental disabilities, and autism spectrum disorders. My therapeutic lens is person-centered. I believe every individual is the master of their own experience. I also see individuals as part of a bigger system. Oftentimes it is crucial to focus on the bigger system to foster change. Within this framework, I use art therapy as my method for healing.
(720) 606-4784 View (720) 606-4784
Photo of Ben Lawful, Licensed Professional Counselor in Wheat Ridge, CO
Ben Lawful
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
Being human is messy and we all struggle at times, you are not alone! Embarking on a journey of self-discovery and healing can feel intimidating, which is why finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and worldview. I place importance on creating space for my clients to feel their emotions, express themselves authentically, accept themselves fully, and explore their change process, through a kind, supportive, and empathic relationship.
Being human is messy and we all struggle at times, you are not alone! Embarking on a journey of self-discovery and healing can feel intimidating, which is why finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and worldview. I place importance on creating space for my clients to feel their emotions, express themselves authentically, accept themselves fully, and explore their change process, through a kind, supportive, and empathic relationship.
(720) 912-5679 View (720) 912-5679

How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

200+

Average cost per session

$140

Therapists in Wheat Ridge, CO who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
71% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
70% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Wheat Ridge, CO see their clients

86% In Person and Online
14% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.