Therapists in Kailua Kona, HI

Photo of Christina McKay, Marriage & Family Therapist in Kailua Kona, HI
Christina McKay
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
I believe one of the bravest things you can do is begin to understand your own story. We all face challenges throughout our lives, whether in family conflicts, relationships, life transitions, or difficulties in managing our emotions. Seeking help can be the first step in making a change in your life. Because each client / client system is unique, I believe in providing a thorough assessment process before creating an individualized treatment plan. I am rooted in person centered therapy and believe that the client is the expert of their own life. I am trained in family systems, CBT, DBT, and Internal Family Systems.
I believe one of the bravest things you can do is begin to understand your own story. We all face challenges throughout our lives, whether in family conflicts, relationships, life transitions, or difficulties in managing our emotions. Seeking help can be the first step in making a change in your life. Because each client / client system is unique, I believe in providing a thorough assessment process before creating an individualized treatment plan. I am rooted in person centered therapy and believe that the client is the expert of their own life. I am trained in family systems, CBT, DBT, and Internal Family Systems.
(516) 689-7626 View (516) 689-7626
Photo of Justin Larkin, Pre-Licensed Professional in Kailua Kona, HI
Justin Larkin
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Kailua Kona, HI 96740
A’ohe pu’u ki’eki’e ke ho’a’o ‘ia e pi’i - No cliff is so tall it cannot be climbed. The demands of the world feel exhausting on your physical and mental health. Your past experiences lead you to feel depressed and hopeless, or anxious and irritable. Your work performance may be dipping. Your family may be suffering. Your relationships may be strained. You're trying... You're ready for change! My goal is to provide you with a relationship that you can utilize for your own personal growth. No cliff is too tall!
A’ohe pu’u ki’eki’e ke ho’a’o ‘ia e pi’i - No cliff is so tall it cannot be climbed. The demands of the world feel exhausting on your physical and mental health. Your past experiences lead you to feel depressed and hopeless, or anxious and irritable. Your work performance may be dipping. Your family may be suffering. Your relationships may be strained. You're trying... You're ready for change! My goal is to provide you with a relationship that you can utilize for your own personal growth. No cliff is too tall!
(254) 556-4487 View (254) 556-4487
Photo of Judy A Johnson, Clinical Social Work/Therapist in Kailua Kona, HI
Judy A Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kailua Kona, HI 96740  (Online Only)
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
(619) 735-7447 View (619) 735-7447
Photo of Healing Solutions Therapy, Clinical Social Work/Therapist in Kailua Kona, HI
Healing Solutions Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua Kona, HI 96740
Hi, my name is Krista Walker, LCSW. I am a Licensed Clinical Social Worker with nearly 20 years experience in this field. Starting therapy can be a scary and exciting experience. Together we will work to help you heal from challenging experiences develop new ways to cope with emotions, and discover the best version of yourself so you can thrive in all you do. You are the expert in your life. My goal is to help you heal, discover, and thrive. I look forward working with you.
Hi, my name is Krista Walker, LCSW. I am a Licensed Clinical Social Worker with nearly 20 years experience in this field. Starting therapy can be a scary and exciting experience. Together we will work to help you heal from challenging experiences develop new ways to cope with emotions, and discover the best version of yourself so you can thrive in all you do. You are the expert in your life. My goal is to help you heal, discover, and thrive. I look forward working with you.
(920) 949-8504 View (920) 949-8504
Photo of Nancy Moreno-Derks PsyD, LMFT and Associates, Marriage & Family Therapist in Kailua Kona, HI
Nancy Moreno-Derks PsyD, LMFT and Associates
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Kailua Kona, HI 96740  (Online Only)
Now offering tele-therapy sessions. If you and your family are experiencing a challenging situation or if you want to make some changes in your life, as related to your relationships and may be looking for some help with figuring out where to start, let's talk. If life is getting harder and you lack motivation to make changes, we can talk about how making even small changes will help you get back on track. Together we'll figure out how to do this. I'm trained in cutting edge modalities such as EMDR, Cognitive Behavioral Therapy, Clinical Hypnosis and Brief Therapy.
Now offering tele-therapy sessions. If you and your family are experiencing a challenging situation or if you want to make some changes in your life, as related to your relationships and may be looking for some help with figuring out where to start, let's talk. If life is getting harder and you lack motivation to make changes, we can talk about how making even small changes will help you get back on track. Together we'll figure out how to do this. I'm trained in cutting edge modalities such as EMDR, Cognitive Behavioral Therapy, Clinical Hypnosis and Brief Therapy.
(808) 784-7993 View (808) 784-7993
Photo of Chelsea Haaland, Clinical Social Work/Therapist in Kailua Kona, HI
Chelsea Haaland
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Kailua Kona, HI 96740  (Online Only)
Are you feeling anxious, irritable and overwhelmed? Let’s talk about strategies to overcome negative thoughts, calm stress and improve your mood. I help people develop the tools to manage their symptoms of anxiety, depression, bipolar disorder, ADHD, relationship difficulties, personality disorders, work through grief, and build self esteem. I am a certified perinatal mental health professional and specialize in Maternal Mental Health (pregnancy, prenatal, postpartum), including helping women experiencing postpartum anxiety and depression, infertility, IVF and miscarriage.
Are you feeling anxious, irritable and overwhelmed? Let’s talk about strategies to overcome negative thoughts, calm stress and improve your mood. I help people develop the tools to manage their symptoms of anxiety, depression, bipolar disorder, ADHD, relationship difficulties, personality disorders, work through grief, and build self esteem. I am a certified perinatal mental health professional and specialize in Maternal Mental Health (pregnancy, prenatal, postpartum), including helping women experiencing postpartum anxiety and depression, infertility, IVF and miscarriage.
(208) 963-8291 View (208) 963-8291
Photo of Katie Nova, Psychologist in Kailua Kona, HI
Katie Nova
Psychologist, PhD
Verified Verified
Kailua Kona, HI 96740
As a practicing psychologist for over 20 years I have been privileged to be part of my client's lives. I moved from San Diego to the Big Island of Hawaii in 1996. My specialties have changed and developed through the years. Now I specialize in the treatment of adults suffering from trauma, addiction related illness, relationship difficulties, depression, anxiety, grief/loss, and coping with illness. I have a particular interest in women's issues including domestic violence, work/life balance, parenting young adults, and menopause. I work with women and men facing transition points in their lives as they create renewed meaning in life.
As a practicing psychologist for over 20 years I have been privileged to be part of my client's lives. I moved from San Diego to the Big Island of Hawaii in 1996. My specialties have changed and developed through the years. Now I specialize in the treatment of adults suffering from trauma, addiction related illness, relationship difficulties, depression, anxiety, grief/loss, and coping with illness. I have a particular interest in women's issues including domestic violence, work/life balance, parenting young adults, and menopause. I work with women and men facing transition points in their lives as they create renewed meaning in life.
(808) 219-0837 View (808) 219-0837
Photo of Megan Denes, Clinical Social Work/Therapist in Kailua Kona, HI
Megan Denes
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua Kona, HI 96740
I am a Licensed Clinical Social Worker in Hawaii and Florida. I completed my degree in social work at the University of Central Florida. My goal is to create a trusting therapeutic relationship, built on mutual respect and confidentiality, where individuals feel heard, validated, and supported. My approach is rooted in a person-centered therapy, where I believe that each person has unique strengths and abilities to overcome their difficulties. By fostering a non-judgmental and empathetic environment, I work collaboratively with my clients to explore their thoughts, feelings, and behaviors.
I am a Licensed Clinical Social Worker in Hawaii and Florida. I completed my degree in social work at the University of Central Florida. My goal is to create a trusting therapeutic relationship, built on mutual respect and confidentiality, where individuals feel heard, validated, and supported. My approach is rooted in a person-centered therapy, where I believe that each person has unique strengths and abilities to overcome their difficulties. By fostering a non-judgmental and empathetic environment, I work collaboratively with my clients to explore their thoughts, feelings, and behaviors.
(315) 840-1004 View (315) 840-1004
Photo of Cassandra J Castillo, Clinical Social Work/Therapist in Kailua Kona, HI
Cassandra J Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua Kona, HI 96740
Hello! My name is Cassandra "Cassie" Castillo and I am a Licensed Clinical Social Worker who's goal is to create a space where you can feel heard and validated. I use a person-centered approach that looks at you as a whole person. I believe healing starts first and foremost with yourself. Using collaboration within the therapeutic relationship, my approach helps to guide you to becoming more aware of the best version that you can be.
Hello! My name is Cassandra "Cassie" Castillo and I am a Licensed Clinical Social Worker who's goal is to create a space where you can feel heard and validated. I use a person-centered approach that looks at you as a whole person. I believe healing starts first and foremost with yourself. Using collaboration within the therapeutic relationship, my approach helps to guide you to becoming more aware of the best version that you can be.
(516) 973-0768 View (516) 973-0768
Photo of Damien Young, Marriage & Family Therapist in Kailua Kona, HI
Damien Young
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Kailua Kona, HI 96740
I believe that beneath every symptom that creates our suffering is a wise, healthy, and whole Self yearning to break free of old shackles and guide us home to the person we are meant to be. In this way, I help clients to reconceptualize their issues as road signs that are guiding them on their path of healing; just the same way that physical symptoms like a fever or ache directs us to an ailment that needs addressing, so too do psychological issues such as depression, anxiety, or addictions, point to a deeper underlying wound that is calling to be healed. Our goal is to not simply survive, but thrive.
I believe that beneath every symptom that creates our suffering is a wise, healthy, and whole Self yearning to break free of old shackles and guide us home to the person we are meant to be. In this way, I help clients to reconceptualize their issues as road signs that are guiding them on their path of healing; just the same way that physical symptoms like a fever or ache directs us to an ailment that needs addressing, so too do psychological issues such as depression, anxiety, or addictions, point to a deeper underlying wound that is calling to be healed. Our goal is to not simply survive, but thrive.
(808) 825-4214 View (808) 825-4214
Photo of Alison Steiner, Psychologist in Kailua Kona, HI
Alison Steiner
Psychologist, PsyD
Verified Verified
Kailua Kona, HI 96740
As a clinical psychologist, I have a broad base of training and experience working with individuals seeking help with a wide range of clinical issues as well as life transitions and personal growth. I emphasize an open, trusting, non-judgmental, and collaborative process. From a practical approach comes a goal of transformation: allowing for new patterns of thought and behavior, and a more balanced and flourishing life.
As a clinical psychologist, I have a broad base of training and experience working with individuals seeking help with a wide range of clinical issues as well as life transitions and personal growth. I emphasize an open, trusting, non-judgmental, and collaborative process. From a practical approach comes a goal of transformation: allowing for new patterns of thought and behavior, and a more balanced and flourishing life.
(808) 784-7928 View (808) 784-7928
Photo of Rosana Knudson, Marriage & Family Therapist in Kailua Kona, HI
Rosana Knudson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kailua Kona, HI 96740
My identification with two different cultures Chile and United States has helped me to have a wider perspective, broader understanding, a deeper commitment towards individuals and families of all ethnic backgrounds. I am committed to facilitate, to alleviate, to empower individuals, couples and families who are going through suffering and pain. With your motivation, cooperation, desire to heal, and willingness to help yourself, we can work together as a team for the benefit of your own well being as well as your family. This therapeutic relationship is between equals, based in cooperation, mutual trust and respect.
My identification with two different cultures Chile and United States has helped me to have a wider perspective, broader understanding, a deeper commitment towards individuals and families of all ethnic backgrounds. I am committed to facilitate, to alleviate, to empower individuals, couples and families who are going through suffering and pain. With your motivation, cooperation, desire to heal, and willingness to help yourself, we can work together as a team for the benefit of your own well being as well as your family. This therapeutic relationship is between equals, based in cooperation, mutual trust and respect.
(808) 640-7377 View (808) 640-7377
Photo of Stephanie Daniels, Marriage & Family Therapist in Kailua Kona, HI
Stephanie Daniels
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kailua Kona, HI 96740
As a couples relationship counselor I have training working with couples who are severely distressed and are looking to find love and connection again. I treat a wide variety of concerns; infidelity, miscommunication, financial problems, depression, anxiety, aging, growing apart, and parenting teens. Many of these issues can leave relationships feeling hopeless. However restoration, healing and a future are possible. I also have extended training working with families, and individuals. As a systems therapist I focus treatment on what is causing the problem. Wholeness in relationships and for the individual is a goal I have for all of my clients.
As a couples relationship counselor I have training working with couples who are severely distressed and are looking to find love and connection again. I treat a wide variety of concerns; infidelity, miscommunication, financial problems, depression, anxiety, aging, growing apart, and parenting teens. Many of these issues can leave relationships feeling hopeless. However restoration, healing and a future are possible. I also have extended training working with families, and individuals. As a systems therapist I focus treatment on what is causing the problem. Wholeness in relationships and for the individual is a goal I have for all of my clients.
(808) 425-9256 View (808) 425-9256
Photo of Wally Shrinski, Marriage & Family Therapist in Kailua Kona, HI
Wally Shrinski
Marriage & Family Therapist, MFT, CSAC
Verified Verified
Kailua Kona, HI 96740
Thoughts create feelings, feelings create behaviors, behaviors reinforce thoughts. Everyone deserves to be happy, enjoy peace of mind, nurturing relationships, and a chance to live life to its fullest. My approach to challenges that you may be experiencing in life is person-centered, trauma focused, evidenced based practices with individuals, couples, and families.
Thoughts create feelings, feelings create behaviors, behaviors reinforce thoughts. Everyone deserves to be happy, enjoy peace of mind, nurturing relationships, and a chance to live life to its fullest. My approach to challenges that you may be experiencing in life is person-centered, trauma focused, evidenced based practices with individuals, couples, and families.
(808) 518-6509 View (808) 518-6509
Photo of Mary Kay Lowe, Marriage & Family Therapist in Kailua Kona, HI
Mary Kay Lowe
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
My name is Mary Kay. I am a seasoned Licensed Marriage and Family Therapist, who is passionate about helping my clients overcome, heal and grow from experiences and challenges they face. This provider resides in Hawaii. I typically work with clients motivated to work on areas they identify when entering therapy. These areas might include anxiety, depression, trauma-related experiences, verbal, physical, and or sexual abuse, spirituality, family issues, and building relationships with others. I work best with clients who prefer to work with a seasoned female therapist.
My name is Mary Kay. I am a seasoned Licensed Marriage and Family Therapist, who is passionate about helping my clients overcome, heal and grow from experiences and challenges they face. This provider resides in Hawaii. I typically work with clients motivated to work on areas they identify when entering therapy. These areas might include anxiety, depression, trauma-related experiences, verbal, physical, and or sexual abuse, spirituality, family issues, and building relationships with others. I work best with clients who prefer to work with a seasoned female therapist.
(606) 357-2175 View (606) 357-2175
Photo of Bob Wiley, Counselor in Kailua Kona, HI
Bob Wiley
Counselor, MA, LMHC, CSAC
Verified Verified
Kailua Kona, HI 96740
Would you like to improve the way you feel about yourself? Do you feel like you are not good enough the way you are? Do you worry about what others might think if you say or do the “wrong” thing? Are regrets of the past or fears of the future affecting the way you experience life? Do you struggle with depression, anxiety, stress, anger, uncertainty, or relationship concerns?
Would you like to improve the way you feel about yourself? Do you feel like you are not good enough the way you are? Do you worry about what others might think if you say or do the “wrong” thing? Are regrets of the past or fears of the future affecting the way you experience life? Do you struggle with depression, anxiety, stress, anger, uncertainty, or relationship concerns?
(808) 468-8583 View (808) 468-8583
Photo of Wilson Cheh Counseling Services, Marriage & Family Therapist in Kailua Kona, HI
Wilson Cheh Counseling Services
Marriage & Family Therapist, LMFT, LPCC, MAC
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
Aloha! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful/complex circumstances. I tend to digest & integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.
Aloha! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful/complex circumstances. I tend to digest & integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.
(928) 550-6736 View (928) 550-6736
Photo of Ki Eun Jeon, Pre-Licensed Professional in Kailua Kona, HI
Ki Eun Jeon
Pre-Licensed Professional, MA, MHC, LPCC
Verified Verified
Kailua Kona, HI 96740
한국어를 아주 잘함  (Fluent in Korean). One of my greatest strengths as a counselor is my ability to always hold hope for my clients as I walk alongside them in the process of their healing. I use a humanistic approach to create a safe environment built upon warmth, acceptance, and respect, free of judgment. My clients find that they are able to trust in our therapeutic relationship and appreciate my ability to be present, reflect genuine care, and truly listen.
한국어를 아주 잘함  (Fluent in Korean). One of my greatest strengths as a counselor is my ability to always hold hope for my clients as I walk alongside them in the process of their healing. I use a humanistic approach to create a safe environment built upon warmth, acceptance, and respect, free of judgment. My clients find that they are able to trust in our therapeutic relationship and appreciate my ability to be present, reflect genuine care, and truly listen.
(808) 862-6726 View (808) 862-6726
Photo of Keala Zane, Marriage & Family Therapist in Kailua Kona, HI
Keala Zane
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
Hi everyone, my name is Keala Zane, and I am a Licensed Marriage and Family Therapist in the state of Hawaii. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My approach to therapy varies depending on each individual's needs. I frequently use Cognitive Behavioral Therapy techniques to begin to address automatic negative thoughts and identify ongoing challenges.
Hi everyone, my name is Keala Zane, and I am a Licensed Marriage and Family Therapist in the state of Hawaii. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My approach to therapy varies depending on each individual's needs. I frequently use Cognitive Behavioral Therapy techniques to begin to address automatic negative thoughts and identify ongoing challenges.
(659) 766-0066 View (659) 766-0066
Photo of Sophia Hoskins, Marriage & Family Therapist in Kailua Kona, HI
Sophia Hoskins
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
Hi. My name is Sophia Hoskins, and I'm a licensed Marriage and Family Therapist. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that may be difficult right now and offer you a safe place to be open and honest without fear of judgment. I believe therapy is just support and everyone deserves support at some point in their lives.
Hi. My name is Sophia Hoskins, and I'm a licensed Marriage and Family Therapist. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that may be difficult right now and offer you a safe place to be open and honest without fear of judgment. I believe therapy is just support and everyone deserves support at some point in their lives.
(564) 333-0050 View (564) 333-0050

See more therapy options for Kailua Kona

How does your Therapist compare?

Number of Therapists in Kailua Kona, HI

80+

Average cost per session

$150

Therapists in Kailua Kona, HI who prioritize treating:

92% Anxiety
87% Depression
79% Relationship Issues
78% Self Esteem
77% Coping Skills
76% Trauma and PTSD
72% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Hawaii Medical Services Association
53% Hawaii Medical Assurance Association
47% University Health Alliance

How Therapists in Kailua Kona, HI see their clients

60% In Person and Online
40% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kailua Kona?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.