Therapists in New Braunfels, TX

Photo of Emily Roman, Licensed Master Social Worker in New Braunfels, TX
Emily Roman
Licensed Master Social Worker, LCSW, EMDR Tr
Verified Verified
New Braunfels, TX 78132  (Online Only)
Good day to you. Congratulations on taking your first step toward experiencing freedom and healthy functioning. Currently, I provide support to people working through trauma and associated mental health challenges. Specifically, my focus is EMDR therapy (for adults, teens, and children), but I have experience and training in working with cognitive-behavioral, narrative, solution-focused, and additional modalities. I look forward to the opportunity to equip you to reach your goals!
Good day to you. Congratulations on taking your first step toward experiencing freedom and healthy functioning. Currently, I provide support to people working through trauma and associated mental health challenges. Specifically, my focus is EMDR therapy (for adults, teens, and children), but I have experience and training in working with cognitive-behavioral, narrative, solution-focused, and additional modalities. I look forward to the opportunity to equip you to reach your goals!
(830) 261-3819 View (830) 261-3819
Anxious Gal’s Guide
Licensed Professional Counselor, MS, LPC-TX, LPCC-OH
Verified Verified
New Braunfels, TX 78132  (Online Only)
Welcome to Anxious Gal’s Guide. Solution Focused Stress & Anxiety Therapy for Women. Solution focused therapy is right for you if you want therapy to be present & future focused on your goal & less on exploring past experiences. Schedule a free consultation to learn more.
Welcome to Anxious Gal’s Guide. Solution Focused Stress & Anxiety Therapy for Women. Solution focused therapy is right for you if you want therapy to be present & future focused on your goal & less on exploring past experiences. Schedule a free consultation to learn more.
(830) 339-7716 View (830) 339-7716
Photo of Brittany R. Gold, Clinical Social Work/Therapist in New Braunfels, TX
Brittany R. Gold
Clinical Social Work/Therapist, LCSW
Verified Verified
New Braunfels, TX 78132
Waitlist for new clients
You know you want things to be different, but you aren't really sure where to begin or how... that's absolutely okay. Maybe you've tried counseling/therapy before or maybe it's your first time - I'm glad you're here. As a therapist, I strive to create an atmosphere that is comfortable and safe, an environment where we can share in your struggles and build on your strengths.
You know you want things to be different, but you aren't really sure where to begin or how... that's absolutely okay. Maybe you've tried counseling/therapy before or maybe it's your first time - I'm glad you're here. As a therapist, I strive to create an atmosphere that is comfortable and safe, an environment where we can share in your struggles and build on your strengths.
(512) 489-3781 View (512) 489-3781
Photo of Jay L. Jeter, LPC-S, Licensed Professional Counselor in New Braunfels, TX
Jay L. Jeter, LPC-S
Licensed Professional Counselor, MA, LPC-S, BTTI, CART
Verified Verified
6 Endorsed
New Braunfels, TX 78130
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Please note: I do not accept clients with Child Custody issues or CPS involvement. I also do not complete disability applications.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Please note: I do not accept clients with Child Custody issues or CPS involvement. I also do not complete disability applications.
(830) 542-9978 View (830) 542-9978
Photo of Carter Peterson, Licensed Professional Counselor in New Braunfels, TX
Carter Peterson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
Carter is a Licensed Professional Counselor and received his Master of Arts in Professional Counseling from Texas State University. He has experience working with individuals who have endured pain and suffering, whether it be due to their own choices, the actions of others, or a situation that is completely out of their control. Carter has witnessed the way depression, anxiety, grief, life transitions and traumatic experiences have resulted in the use of unhealthy coping mechanisms that have made life more challenging.
Carter is a Licensed Professional Counselor and received his Master of Arts in Professional Counseling from Texas State University. He has experience working with individuals who have endured pain and suffering, whether it be due to their own choices, the actions of others, or a situation that is completely out of their control. Carter has witnessed the way depression, anxiety, grief, life transitions and traumatic experiences have resulted in the use of unhealthy coping mechanisms that have made life more challenging.
(512) 722-7501 View (512) 722-7501
Photo of Sara Ann Castañeda-Castillo (Supervised By Kelly Martin Lpc-S), LPC Intern in New Braunfels, TX
Sara Ann Castañeda-Castillo (Supervised By Kelly Martin Lpc-S)
LPC Intern, MS, NCC, LPC-A
Verified Verified
New Braunfels, TX 78130
I am inspired in helping adolescents and adults cope with depression, anxiety, self-esteem, grief/loss, trauma, and behavioral issues. I am motivated to create a safe and secure setting for individuals to communicate, discover, and manage their thoughts and feelings in a healthy and constructive manner. I empathically strive to deliver clients valuable therapeutic services in order to address their individual needs toward a more joyful and tranquil life. In addition, I have a passion in working with couples to effectively communicate to resolve conflict.
I am inspired in helping adolescents and adults cope with depression, anxiety, self-esteem, grief/loss, trauma, and behavioral issues. I am motivated to create a safe and secure setting for individuals to communicate, discover, and manage their thoughts and feelings in a healthy and constructive manner. I empathically strive to deliver clients valuable therapeutic services in order to address their individual needs toward a more joyful and tranquil life. In addition, I have a passion in working with couples to effectively communicate to resolve conflict.
(830) 783-1180 View (830) 783-1180
Photo of Jennifer Free, Counselor in New Braunfels, TX
Jennifer Free
Counselor, LPC, CCTP, CAATS, CAIMHP
Verified Verified
2 Endorsed
New Braunfels, TX 78130
Your PEACE doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. FIND PEACE REGARDLESS OF YOUR CIRCUMSTANCES. Life can get better!
Your PEACE doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. FIND PEACE REGARDLESS OF YOUR CIRCUMSTANCES. Life can get better!
(830) 302-3619 View (830) 302-3619
Photo of Hali Garrett, Clinical Social Work/Therapist in New Braunfels, TX
Hali Garrett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Braunfels, TX 78130
Therapeutically Hali's relational style is warm and non-judgmental, and she sees her role as one that maintains a consistent and safe environment where clients can work with her to find balance, untangle the messiness of life, and shift from coping to thriving. She believes in meeting clients where they are and working holistically with them, building connections between mind, body, and spirit to help facilitate growth and healing. She has been trained in EMDR and is also a registered yoga teacher.
Therapeutically Hali's relational style is warm and non-judgmental, and she sees her role as one that maintains a consistent and safe environment where clients can work with her to find balance, untangle the messiness of life, and shift from coping to thriving. She believes in meeting clients where they are and working holistically with them, building connections between mind, body, and spirit to help facilitate growth and healing. She has been trained in EMDR and is also a registered yoga teacher.
(830) 521-6132 View (830) 521-6132
Photo of Lisa Remey, Licensed Professional Counselor in New Braunfels, TX
Lisa Remey
Licensed Professional Counselor, MEd, LPC-S, NCC, RPT-S, IPT-CST
Verified Verified
5 Endorsed
New Braunfels, TX 78130
Waitlist for new clients
I am a play therapist who specializes in working with children and families to help address the challenges that come with parenthood and to help children cope with life changes, difficult behaviors, and learn to communicate emotions. As a Registered Play Therapist-Supervisor, I am trained in counseling children in their natural language of play with includes games, art, sand tray, puppet, music and non-directed play. I am also a retired military spouse who has dealt with seven deployments and 13 moves, and specialize in helping military families cope with the challenges that come with the military lifestyle.
I am a play therapist who specializes in working with children and families to help address the challenges that come with parenthood and to help children cope with life changes, difficult behaviors, and learn to communicate emotions. As a Registered Play Therapist-Supervisor, I am trained in counseling children in their natural language of play with includes games, art, sand tray, puppet, music and non-directed play. I am also a retired military spouse who has dealt with seven deployments and 13 moves, and specialize in helping military families cope with the challenges that come with the military lifestyle.
(830) 264-5021 View (830) 264-5021
Photo of Laura Meggen Gray, Clinical Social Work/Therapist in New Braunfels, TX
Laura Meggen Gray
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New Braunfels, TX 78132
Waitlist for new clients
I work with adults ages 19+. I have experience working with individuals, couples, and groups. I am a trauma based, and focused clinician. As a trauma informed clinician I work well with many groups of individuals that have experienced forms of trauma at different or constant points in their lives. I specialize in working with active military, veterans, first responders, and those with cooccurring disorders. I have experience with diverse populations and am multiculturally informed. I am curious of your lived experience. Although it may be the source of the pain you carry unseen, I believe in it we can also find your place to heal.
I work with adults ages 19+. I have experience working with individuals, couples, and groups. I am a trauma based, and focused clinician. As a trauma informed clinician I work well with many groups of individuals that have experienced forms of trauma at different or constant points in their lives. I specialize in working with active military, veterans, first responders, and those with cooccurring disorders. I have experience with diverse populations and am multiculturally informed. I am curious of your lived experience. Although it may be the source of the pain you carry unseen, I believe in it we can also find your place to heal.
(830) 224-2260 View (830) 224-2260
Photo of Leslie Truitt Schultea, Marriage & Family Therapist in New Braunfels, TX
Leslie Truitt Schultea
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
New Braunfels, TX 78130
Please Note that I have moved from Houston to New Braunfels. I work with individuals who are 13 years and older as well as couples and families. I specialize in working with individuals seeking help for an eating disorder or those dealing with grief and/or bereavement. I also enjoy working with females who are in their late teens or early twenties struggling with life transitions. I am a Licensed Professional Counselor (LPC) as well as a Marriage and Family Therapist (LMFT) in the state of Texas.
Please Note that I have moved from Houston to New Braunfels. I work with individuals who are 13 years and older as well as couples and families. I specialize in working with individuals seeking help for an eating disorder or those dealing with grief and/or bereavement. I also enjoy working with females who are in their late teens or early twenties struggling with life transitions. I am a Licensed Professional Counselor (LPC) as well as a Marriage and Family Therapist (LMFT) in the state of Texas.
(281) 761-6933 View (281) 761-6933
Photo of Christine Fatherree, Clinical Social Work/Therapist in New Braunfels, TX
Christine Fatherree
Clinical Social Work/Therapist, LCSW
Verified Verified
New Braunfels, TX 78130  (Online Only)
Hello! I am a Licensed Clinical Social Worker. My practice is in Texas. My Master’s Degree is from the University of Texas at Austin. I have worked in the Mental Health in Austin and surrounding communities for over 20 years. This platform gives me the opportunity to connect with anyone in Texas wanting therapy. My primary focus is Trauma. I bring different techniques to address your unique experiences.
Hello! I am a Licensed Clinical Social Worker. My practice is in Texas. My Master’s Degree is from the University of Texas at Austin. I have worked in the Mental Health in Austin and surrounding communities for over 20 years. This platform gives me the opportunity to connect with anyone in Texas wanting therapy. My primary focus is Trauma. I bring different techniques to address your unique experiences.
(830) 563-4786 View (830) 563-4786
Photo of Katrina Spivey, Licensed Professional Counselor in New Braunfels, TX
Katrina Spivey
Licensed Professional Counselor, MS, NCC, LPC, RPT
Verified Verified
2 Endorsed
New Braunfels, TX 78130
Waitlist for new clients
As a person-centered therapist I believe that a strong therapeutic relationship with the client is essential in the healing process. I view my clients as independent and resourceful individuals who take an active role in their own healing process. My role as therapist is to promote the necessary conditions for change to occur. Although I work with all ages, I am primarily a Registered Play Therapist working with children and adolescents experiencing emotional, behavioral and social issues, past trauma, abuse, depression and anxiety.
As a person-centered therapist I believe that a strong therapeutic relationship with the client is essential in the healing process. I view my clients as independent and resourceful individuals who take an active role in their own healing process. My role as therapist is to promote the necessary conditions for change to occur. Although I work with all ages, I am primarily a Registered Play Therapist working with children and adolescents experiencing emotional, behavioral and social issues, past trauma, abuse, depression and anxiety.
(830) 212-4147 View (830) 212-4147
Photo of Cherri Mettler, Licensed Professional Counselor in New Braunfels, TX
Cherri Mettler
Licensed Professional Counselor, MA, LPC, ASDCS
Verified Verified
New Braunfels, TX 78130
Waitlist for new clients
Hello, I am a licensed Professional Counselor and hold certification as an Autism Spectrum Disorder Clinical Specialist (ASDCS). I am experienced in treating children ages 3- 12 dealing with ADHD, Autism Spectrum Disorder (ASD), anxiety, depression, life changes, and other behavioral concerns. I have extensive training in Play Therapy, AutPlay Therapy, TraumaPlay Therapy, and Trauma Focused Cognitive Behavioral Therapy. I am devoted to fostering a supportive and inclusive atmosphere where children feel genuinely heard and accepted.
Hello, I am a licensed Professional Counselor and hold certification as an Autism Spectrum Disorder Clinical Specialist (ASDCS). I am experienced in treating children ages 3- 12 dealing with ADHD, Autism Spectrum Disorder (ASD), anxiety, depression, life changes, and other behavioral concerns. I have extensive training in Play Therapy, AutPlay Therapy, TraumaPlay Therapy, and Trauma Focused Cognitive Behavioral Therapy. I am devoted to fostering a supportive and inclusive atmosphere where children feel genuinely heard and accepted.
(210) 791-0472 View (210) 791-0472
Photo of Tina Arnold, Licensed Professional Counselor in New Braunfels, TX
Tina Arnold
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I am passionate about my work with individuals, couples, and families. Helping people who struggle with relationship difficulties is the central focus of my counseling work. I love getting into the complex issues of relationships and helping my clients discover workable solutions to these problems. My counseling experience includes psychiatric inpatient care, community counseling, school counseling, and private practice settings. I am a compassionate counselor with life experience that enables me to be on target and effective with my clients.
I am passionate about my work with individuals, couples, and families. Helping people who struggle with relationship difficulties is the central focus of my counseling work. I love getting into the complex issues of relationships and helping my clients discover workable solutions to these problems. My counseling experience includes psychiatric inpatient care, community counseling, school counseling, and private practice settings. I am a compassionate counselor with life experience that enables me to be on target and effective with my clients.
(830) 542-9926 View (830) 542-9926
Photo of Chevone Franklin, Licensed Professional Counselor in New Braunfels, TX
Chevone Franklin
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
New Braunfels, TX 78130
Waitlist for new clients
Do you feel stuck or unable to get through YOUR dilemma? Does your student need someone to talk to? Are you thinking about marriage or is your marriage in trouble? Let me help you (or your child) become your "Best" self and be happy again. Over my many years of experience as a counselor, life coach, mentor, spouse, parent, and military member, I've helped hundreds of people just like you, successfully get through their personal or family challenge. Together, I can help you become your best self-mind, body, and spirit.
Do you feel stuck or unable to get through YOUR dilemma? Does your student need someone to talk to? Are you thinking about marriage or is your marriage in trouble? Let me help you (or your child) become your "Best" self and be happy again. Over my many years of experience as a counselor, life coach, mentor, spouse, parent, and military member, I've helped hundreds of people just like you, successfully get through their personal or family challenge. Together, I can help you become your best self-mind, body, and spirit.
(830) 429-4538 View (830) 429-4538
Photo of Jon Ryan Williams, Licensed Professional Counselor in New Braunfels, TX
Jon Ryan Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78130  (Online Only)
What do you hope would be better about yourself, about your life, about your marriage, about your family? This is my chief focus as a therapist. I get to the heart of what you really want and hope for in the first session, beginning with the end in mind. I believe hope is an essential mechanism for change in human beings. Hope drives us to accomplish the greatest feats in our lives. I have assisted people in striving for hope during my times in ministry, youth work, crisis response and in the counseling setting. I work with individuals, couples and families. I especially enjoy helping couples get back to having a hopeful marriage.
What do you hope would be better about yourself, about your life, about your marriage, about your family? This is my chief focus as a therapist. I get to the heart of what you really want and hope for in the first session, beginning with the end in mind. I believe hope is an essential mechanism for change in human beings. Hope drives us to accomplish the greatest feats in our lives. I have assisted people in striving for hope during my times in ministry, youth work, crisis response and in the counseling setting. I work with individuals, couples and families. I especially enjoy helping couples get back to having a hopeful marriage.
(830) 202-5977 View (830) 202-5977
Photo of Tammy Fisher Aasect Sex Therapist, Marriage & Family Therapist in New Braunfels, TX
Tammy Fisher Aasect Sex Therapist
Marriage & Family Therapist, MA, LPC-S, LMFT-S, CST
Verified Verified
7 Endorsed
New Braunfels, TX 78132  (Online Only)
Relationships are hard. Only our closest loved ones, especially those we share a bed with, can stir up our most intense feelings of emotional pain, disappointment and shame. We often respond to these emotions with anger, withdraw, control or resistance which leads to conflict, emotional distance and the dreaded dead bedroom syndrome. Having disagreements in a relationship is expected. We all have our own ways of seeing, feeling and thinking about things including sex. The key to a healthy relationship is to be able to acknowledge the differences and communicate in a way that is genuine, supportive and understanding.
Relationships are hard. Only our closest loved ones, especially those we share a bed with, can stir up our most intense feelings of emotional pain, disappointment and shame. We often respond to these emotions with anger, withdraw, control or resistance which leads to conflict, emotional distance and the dreaded dead bedroom syndrome. Having disagreements in a relationship is expected. We all have our own ways of seeing, feeling and thinking about things including sex. The key to a healthy relationship is to be able to acknowledge the differences and communicate in a way that is genuine, supportive and understanding.
(512) 940-1168 View (512) 940-1168
Photo of Back Porch Therapy, PLLC, Clinical Social Work/Therapist in New Braunfels, TX
Back Porch Therapy, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
New Braunfels, TX 78130  (Online Only)
You have many choices when it comes to picking a counselor/therapist, but what is the most important thing to consider when choosing? Does the person appear to be kind? Do they have the qualifications to serve you? Does he/she make you feel comfortable and ease the anxiety you might be feeling regarding sharing such personal information so quickly? How does the office environment feel (telehealth or in the office)? More importantly, how quickly do you feel your exact problem is being addressed?
You have many choices when it comes to picking a counselor/therapist, but what is the most important thing to consider when choosing? Does the person appear to be kind? Do they have the qualifications to serve you? Does he/she make you feel comfortable and ease the anxiety you might be feeling regarding sharing such personal information so quickly? How does the office environment feel (telehealth or in the office)? More importantly, how quickly do you feel your exact problem is being addressed?
(903) 730-6198 View (903) 730-6198
Photo of MindGarden Therapeutic Services, Clinical Social Work/Therapist in New Braunfels, TX
MindGarden Therapeutic Services
Clinical Social Work/Therapist, DSW, LCSW, LCDC
Verified Verified
New Braunfels, TX 78130  (Online Only)
Hi there! My name is Dr. Ana Alicia Potthast, DSW, LCSW, LCDC. I have a passion for mental health care and substance abuse treatment, and I have extensive experience and training in behavioral health, diagnostics, addiction, co-occurring disorders, depression, anxiety, personality disorders, trauma, domestic violence, sexual abuse and assault, maternity and fertility issues, grief and loss, hoarding, family dynamics and conflict, marital issues, sexual orientation and gender identification and expression, adjustment issues, stages in life, and many other situations that bring a client to seek counseling.
Hi there! My name is Dr. Ana Alicia Potthast, DSW, LCSW, LCDC. I have a passion for mental health care and substance abuse treatment, and I have extensive experience and training in behavioral health, diagnostics, addiction, co-occurring disorders, depression, anxiety, personality disorders, trauma, domestic violence, sexual abuse and assault, maternity and fertility issues, grief and loss, hoarding, family dynamics and conflict, marital issues, sexual orientation and gender identification and expression, adjustment issues, stages in life, and many other situations that bring a client to seek counseling.
(830) 582-9887 View (830) 582-9887

See more therapy options for New Braunfels

How does your Therapist compare?

Number of Therapists in New Braunfels, TX

200+

Average cost per session

$125

Therapists in New Braunfels, TX who prioritize treating:

89% Anxiety
87% Depression
79% Coping Skills
78% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
78% Aetna
78% UnitedHealthcare UHC | UBH

How Therapists in New Braunfels, TX see their clients

73% In Person and Online
27% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Braunfels?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.