Therapists in Redding, CA
Shelby Smith
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
I am a Licensed Marriage and Family Therapist, practicing in Redding, CA. I attended Sonoma State University in 2013 and received my BA in Human Development and in 2018 received my Master's in Counseling Psychology from Simpson University.
I am a Licensed Marriage and Family Therapist, practicing in Redding, CA. I attended Sonoma State University in 2013 and received my BA in Human Development and in 2018 received my Master's in Counseling Psychology from Simpson University.
Holly Dellaganna
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Redding, CA 96001 (Online Only)
Waitlist for new clients
I admire anyone striving to become a more evolved version of themselves. I believe vulnerability is a privilege and we all have experiences that make accessing our deeper emotions possible. I am passionate about supporting my clients connect with their true self, and to live authentic, meaningful lives. I am honored to walk beside you, to be your gentle mirror and to create a safe, compassionate space for you to do this courageous work.
I admire anyone striving to become a more evolved version of themselves. I believe vulnerability is a privilege and we all have experiences that make accessing our deeper emotions possible. I am passionate about supporting my clients connect with their true self, and to live authentic, meaningful lives. I am honored to walk beside you, to be your gentle mirror and to create a safe, compassionate space for you to do this courageous work.
Rae Hopper
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redding, CA 96002
Greetings all, meeting someone who you can talk to about any life struggles or challenges can provide insight and awareness that can change your life. Life has obstacles, tragedies, and unforeseen circumstances indefinitely! The key is learning how to handle these different situations while managing and regulating our emotions. I work with all ages, all different backgrounds, and varying degrees of symptoms and diagnoses. I am not the leader of your journey but I do aspire to assist you in navigating life's terrain while encouraging and cheering you on down the path.
Greetings all, meeting someone who you can talk to about any life struggles or challenges can provide insight and awareness that can change your life. Life has obstacles, tragedies, and unforeseen circumstances indefinitely! The key is learning how to handle these different situations while managing and regulating our emotions. I work with all ages, all different backgrounds, and varying degrees of symptoms and diagnoses. I am not the leader of your journey but I do aspire to assist you in navigating life's terrain while encouraging and cheering you on down the path.
Leanna Buckingham
MSEd
Verified Verified
Redding, CA 96002 (Online Only)
Sometimes life can be overwhelming. You may have plans to get through the clutter in your bedroom, but then you realize the dishes need to be done so you can access the sink. Perhaps you know you have the intelligence and skills to get through college, but the simple act of starting an assignment is so overwhelming that the pressure itself makes it feel impossible to begin. Or you have a deep desire to form relationships, but you don’t know where to start and always end up feeling like you’ve failed when you try. Maybe you have a job that doesn't suit you, or are unemployed and can’t seem to get past the interview process.
Sometimes life can be overwhelming. You may have plans to get through the clutter in your bedroom, but then you realize the dishes need to be done so you can access the sink. Perhaps you know you have the intelligence and skills to get through college, but the simple act of starting an assignment is so overwhelming that the pressure itself makes it feel impossible to begin. Or you have a deep desire to form relationships, but you don’t know where to start and always end up feeling like you’ve failed when you try. Maybe you have a job that doesn't suit you, or are unemployed and can’t seem to get past the interview process.
Christopher Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Redding, CA 96001
Do you identify as someone who wants to have more peace, energy, passion, or purpose in life? You are a dreamer but the follow through that's another story. You want to be healthier, have a better job, be a better partner parent. You know that changing your life starts with a decision. You want something different. Something needs to change. This decision is both the most exciting and the scariest choice you have to make. But if you don't make it you will lose hope. Fear and doubt will consume you. You are so tired of trying but you cant give up because you know you were meant for more. If you desire change reach out. Call.
Do you identify as someone who wants to have more peace, energy, passion, or purpose in life? You are a dreamer but the follow through that's another story. You want to be healthier, have a better job, be a better partner parent. You know that changing your life starts with a decision. You want something different. Something needs to change. This decision is both the most exciting and the scariest choice you have to make. But if you don't make it you will lose hope. Fear and doubt will consume you. You are so tired of trying but you cant give up because you know you were meant for more. If you desire change reach out. Call.
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redding, CA 96003
Welcome to the therapy room, where laughter meets healing and insight dances with transformation! As a therapist, I'm on a mission to make the journey to self-discovery as enlightening and enjoyable as possible. I'll guide you through the twists and turns of your psyche, helping you rewrite your story in bold, vibrant colors. Together, we'll navigate the rollercoaster of emotions, slay the dragons of self-doubt, and unlock the door to a life filled with purpose, passion, and endless possibilities. So, grab a seat on the therapy couch, and let's embark on this wild and wonderful journey together!
Welcome to the therapy room, where laughter meets healing and insight dances with transformation! As a therapist, I'm on a mission to make the journey to self-discovery as enlightening and enjoyable as possible. I'll guide you through the twists and turns of your psyche, helping you rewrite your story in bold, vibrant colors. Together, we'll navigate the rollercoaster of emotions, slay the dragons of self-doubt, and unlock the door to a life filled with purpose, passion, and endless possibilities. So, grab a seat on the therapy couch, and let's embark on this wild and wonderful journey together!
Mary Mosbacher
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
Waitlist for new clients
It's hard to be stuck in unhealthy patterns and emotional blocks and it can be difficult to ask for help. Although there are many different reasons for seeking counseling, the common thread is the desire for change in your life. Whether it is a change in moods, situations, relationships, or unresolved loss, I believe in building a genuine therapeutic alliance with clients that models a successful relationship pattern. This includes a healthy relationship with yourself and is the basis for all other connections in your life.
It's hard to be stuck in unhealthy patterns and emotional blocks and it can be difficult to ask for help. Although there are many different reasons for seeking counseling, the common thread is the desire for change in your life. Whether it is a change in moods, situations, relationships, or unresolved loss, I believe in building a genuine therapeutic alliance with clients that models a successful relationship pattern. This includes a healthy relationship with yourself and is the basis for all other connections in your life.
Scott Mersino
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Redding, CA 96001
I can't do this!! Not matter what we try we seem to end up in a fight! I don't know if I can't take this any more! I hear these statements often. We all want relationship with a felt sense of closeness and emotional responsiveness. It seems coded into your very DNA. However, there are times in relationship where you feel isolated and abandoned leaving you feeling anxious or depressed. You may find yourself saying “Where did our love go,” or “I do not know how do we get stuck in the same argument, I don't feel heard or appreciated.” Or maybe you feel like you are failing. Either way you did not realize relationship would be so hard.
I can't do this!! Not matter what we try we seem to end up in a fight! I don't know if I can't take this any more! I hear these statements often. We all want relationship with a felt sense of closeness and emotional responsiveness. It seems coded into your very DNA. However, there are times in relationship where you feel isolated and abandoned leaving you feeling anxious or depressed. You may find yourself saying “Where did our love go,” or “I do not know how do we get stuck in the same argument, I don't feel heard or appreciated.” Or maybe you feel like you are failing. Either way you did not realize relationship would be so hard.
Michael Kuiper
Psychologist, MS, DMin, PhD
Verified Verified
Redding, CA 96001
If asked what brought me into this crazy field, two answers surface. First, I was exposed as a child to my father's special ed students, so-called problem kids. Then, I soon found myself one of those people! Adolescence brought anger, rejection, depression and anxiety.
These experiences, along with getting three degrees in psychology, have helped me develop a compassion and passion for helping those struggling with life's issues. Although I never push faith,becoming a Christian has helped as well. After 25 years working with couples, mood, anxiety and personality problems, I am still liking my job!
If asked what brought me into this crazy field, two answers surface. First, I was exposed as a child to my father's special ed students, so-called problem kids. Then, I soon found myself one of those people! Adolescence brought anger, rejection, depression and anxiety.
These experiences, along with getting three degrees in psychology, have helped me develop a compassion and passion for helping those struggling with life's issues. Although I never push faith,becoming a Christian has helped as well. After 25 years working with couples, mood, anxiety and personality problems, I am still liking my job!
Travis Griffith
Pre-Licensed Professional, MA, AMFT
Verified Verified
Redding, CA 96001
There comes a time in every person’s life when a choice has to be made, a choice to be better. It is an honor to serve this community, I believe that every person has a light within them. My goal is to provide a space for families to heal while recognizing the strengths of individuals. I offer individual, family, and couples counseling. I particularly enjoy working with families and adolescents. I am trained in Cognitive Behavioral Therapy (CBT), imago, trauma interventions, and Bowen family therapy.
There comes a time in every person’s life when a choice has to be made, a choice to be better. It is an honor to serve this community, I believe that every person has a light within them. My goal is to provide a space for families to heal while recognizing the strengths of individuals. I offer individual, family, and couples counseling. I particularly enjoy working with families and adolescents. I am trained in Cognitive Behavioral Therapy (CBT), imago, trauma interventions, and Bowen family therapy.
Maria N. Wayman
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redding, CA 96001
So you are considering therapy. Welcome. Have you been impacted by trauma? Are you stuck in your personal development? Do you want to be more effective as a parent? Do you desire to improve a relationship? I enjoy working with clients of all ages who recognize a need for change and are seeking support and guidance in the process. My approach is client-focused. I tend to think within a psychodynamic context, and I lean on Family Systems Theory. I utilize Eye Movement Desensitization & Reprocessing (EMDR), Expressive Art, Sand Tray, Cognitive Behavioral Therapy (CBT), and good old-fashioned Talk Therapy.
So you are considering therapy. Welcome. Have you been impacted by trauma? Are you stuck in your personal development? Do you want to be more effective as a parent? Do you desire to improve a relationship? I enjoy working with clients of all ages who recognize a need for change and are seeking support and guidance in the process. My approach is client-focused. I tend to think within a psychodynamic context, and I lean on Family Systems Theory. I utilize Eye Movement Desensitization & Reprocessing (EMDR), Expressive Art, Sand Tray, Cognitive Behavioral Therapy (CBT), and good old-fashioned Talk Therapy.
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Jenna Menard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redding, CA 96002
I believe as humans, our journeys are each unique and important. I value the individuality of my clients and their stories, and I make it a priority to provide a safe, welcoming place to talk about one’s struggles and goals, and explore how to achieve them. My goal is to foster an open, warm, and honest relationship where we can work together to get the most out of therapy.
I believe as humans, our journeys are each unique and important. I value the individuality of my clients and their stories, and I make it a priority to provide a safe, welcoming place to talk about one’s struggles and goals, and explore how to achieve them. My goal is to foster an open, warm, and honest relationship where we can work together to get the most out of therapy.
Andrea Murray
Licensed Professional Clinical Counselor, MA, R-DMT, CCTP
Verified Verified
Redding, CA 96002
Do you feel like trauma has held you bound? Or feel isolated and can’t find your voice? Is life throwing too much at you all at once and you feel overwhelmed? These can manifest as anxiety, depression, reactivity, avoidance or blankness, and unhelpful patterns of thought and behavior. These symptoms can weigh anyone down and make life even more difficult. I want to come alongside you and help you gain the freedom and quality of life that you long for. If you are ready for a fresh start and are willing to take the next step to get there, I’d love to provide a safe place and individualized care for you to realize your freedom.
Do you feel like trauma has held you bound? Or feel isolated and can’t find your voice? Is life throwing too much at you all at once and you feel overwhelmed? These can manifest as anxiety, depression, reactivity, avoidance or blankness, and unhelpful patterns of thought and behavior. These symptoms can weigh anyone down and make life even more difficult. I want to come alongside you and help you gain the freedom and quality of life that you long for. If you are ready for a fresh start and are willing to take the next step to get there, I’d love to provide a safe place and individualized care for you to realize your freedom.
Lisa Kelly
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
Welcome! My name is Lisa Kelly. I am a Licensed Marriage and Family Therapist. I received my master's degree in 2014 and have since then worked with both children and adults with a wide range of mental health disorders. I primarily work with adults struggling with anxiety, depression, other mood disorders, and trauma spectrum disorders. My therapeutic approach is one of compassion, authenticity, and connection. With that foundation, I help clients through their struggles one day at a time. I strive to help people create more love and compassion for themselves and others.
Welcome! My name is Lisa Kelly. I am a Licensed Marriage and Family Therapist. I received my master's degree in 2014 and have since then worked with both children and adults with a wide range of mental health disorders. I primarily work with adults struggling with anxiety, depression, other mood disorders, and trauma spectrum disorders. My therapeutic approach is one of compassion, authenticity, and connection. With that foundation, I help clients through their struggles one day at a time. I strive to help people create more love and compassion for themselves and others.
Rhonda Nechanicky
Marriage & Family Therapist, MA, LMFT, MATP, BSN, RN
Verified Verified
1 Endorsed
Redding, CA 96002
Telemed/Video appointments available. I work with individuals, adolescents, teens, groups, and couples. I specialize in helping people alleviate and prevent depression, anxiety, and trauma symptoms using specific, practical and scientifically proven psychotherapy techniques. My goal is to teach tools and techniques that empower clients to function more effectively and experience a healthier and more balanced state of being.
Telemed/Video appointments available. I work with individuals, adolescents, teens, groups, and couples. I specialize in helping people alleviate and prevent depression, anxiety, and trauma symptoms using specific, practical and scientifically proven psychotherapy techniques. My goal is to teach tools and techniques that empower clients to function more effectively and experience a healthier and more balanced state of being.
Tammy Grabreck
Psychologist, PhD
Verified Verified
Redding, CA 96002
Not accepting new clients
Dr. Grabreck is a Clinical Psychologist, and has attained Certified Concentrations as a Specialist in Neuropsychology and Forensic Psychology. Dr. Grabreck was fellowship trained in Neuropsychology at the University of California at Davis Medical Center, a world renowned facility. While training in the department of Physical Medicine and Rehabilitation, as well as the UC Davis Medical Center's Spine Center, Dr. Grabreck has attained thousands of hours of experience. Dr. Grabreck has performed Neuropsychological assessments on a wide variety of conditions, in both pediatric and adult populations. Clinical Neuropsychologists are part of the team that help to establish your diagnosis.
Dr. Grabreck is a Clinical Psychologist, and has attained Certified Concentrations as a Specialist in Neuropsychology and Forensic Psychology. Dr. Grabreck was fellowship trained in Neuropsychology at the University of California at Davis Medical Center, a world renowned facility. While training in the department of Physical Medicine and Rehabilitation, as well as the UC Davis Medical Center's Spine Center, Dr. Grabreck has attained thousands of hours of experience. Dr. Grabreck has performed Neuropsychological assessments on a wide variety of conditions, in both pediatric and adult populations. Clinical Neuropsychologists are part of the team that help to establish your diagnosis.
Channel Patrice Bigelow
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Redding, CA 96002
My name is Chanel Bigelow! I work with children, adolescents, teen, individuals, and couples. I specialize in relieving anxiety, alleviating depression, and reducing trauma symptoms. I have experience with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Mindfulness.
My name is Chanel Bigelow! I work with children, adolescents, teen, individuals, and couples. I specialize in relieving anxiety, alleviating depression, and reducing trauma symptoms. I have experience with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Mindfulness.
Chad Medlin MS LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Redding, CA 96001
I specialize in working with boys and men who are having a difficult time in school or home. Usually grades are affected and relationships at home are not what they could be. Sometimes other emotional issues are interfering Often communication with loved ones is strained, There are solutions and it is possible to learn new ways to be that can make things easier. I also work with persons who have been abused and are dealing with the aftermath of their experience. I also work with teenage boys who have abused others as a result of their own experiences and who want to learn how to stop their own negative behaviors.
I specialize in working with boys and men who are having a difficult time in school or home. Usually grades are affected and relationships at home are not what they could be. Sometimes other emotional issues are interfering Often communication with loved ones is strained, There are solutions and it is possible to learn new ways to be that can make things easier. I also work with persons who have been abused and are dealing with the aftermath of their experience. I also work with teenage boys who have abused others as a result of their own experiences and who want to learn how to stop their own negative behaviors.
Jane Paul
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96002 (Online Only)
I believe it's a tremendous gift to witness people healing as they implement changes in their lives that bring satisfaction, serenity, and growth. With over 30 years of experience, Besides providing counseling to individuals, couples, and adolescents, I offer guidance to parents on how to improve their relationship with their children. I also have many years of experience in Alcohol and Drug Treatment, inpatient and outpatient. I specialize in anxiety, ADHD, substance abuse and dependency, codependency, and managing college stress.
I believe it's a tremendous gift to witness people healing as they implement changes in their lives that bring satisfaction, serenity, and growth. With over 30 years of experience, Besides providing counseling to individuals, couples, and adolescents, I offer guidance to parents on how to improve their relationship with their children. I also have many years of experience in Alcohol and Drug Treatment, inpatient and outpatient. I specialize in anxiety, ADHD, substance abuse and dependency, codependency, and managing college stress.
Shannon Jimenez
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
Redding, CA 96002
Hello and Welcome! My passion is creating a safe and non judgmental space for you to freely express yourself. I bring an Integrative/Transpersonal approach to sessions through trauma informed mindfulness, somatic (body) awareness, strength-based, and experiential to help you tap into a more empowered you. The more we cultivate present moment awareness and learn to listen to our body, we can begin to set ourselves free from struggles of the past and worries of the future.
Hello and Welcome! My passion is creating a safe and non judgmental space for you to freely express yourself. I bring an Integrative/Transpersonal approach to sessions through trauma informed mindfulness, somatic (body) awareness, strength-based, and experiential to help you tap into a more empowered you. The more we cultivate present moment awareness and learn to listen to our body, we can begin to set ourselves free from struggles of the past and worries of the future.
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Number of Therapists in Redding, CA
200+
Average cost per session
$135
Therapists in Redding, CA who prioritize treating:
93% | Anxiety |
89% | Depression |
79% | Coping Skills |
76% | Self Esteem |
75% | Relationship Issues |
72% | Stress |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
58% | Aetna |
55% | UnitedHealthcare UHC | UBH |
53% | Cigna and Evernorth |
How Therapists in Redding, CA see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Redding?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.