Therapists in Atlanta, GA

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Photo of Emily Loeb, Clinical Social Work/Therapist in Atlanta, GA
Emily Loeb
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30315
We all face moments (or months!) that test our foundations. At times, we encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
We all face moments (or months!) that test our foundations. At times, we encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
(607) 436-7040 View (607) 436-7040
Photo of Steve Fogleman, Psychologist in Atlanta, GA
Steve Fogleman
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30307
Waitlist for new clients
I'm grateful for your courage to seek help. I care deeply about helping people address their concerns while offering respect, safety and compassion. I view therapy as an opportunity to use your strengths and resources in order to increase your overall health and life satisfaction. We will collaborate to alleviate distressing experiences in the present and gain insight into where these difficulties originated. Throughout, I will meet you with integrity and culturally-responsive care.
I'm grateful for your courage to seek help. I care deeply about helping people address their concerns while offering respect, safety and compassion. I view therapy as an opportunity to use your strengths and resources in order to increase your overall health and life satisfaction. We will collaborate to alleviate distressing experiences in the present and gain insight into where these difficulties originated. Throughout, I will meet you with integrity and culturally-responsive care.
(678) 666-0757 View (678) 666-0757
Photo of Anne Shimsky, Licensed Professional Counselor in Atlanta, GA
Anne Shimsky
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30342
Are you awake at night again thinking, "What am I going to do?" Do you have difficulty waking up in the morning? Are you feeling stuck with grief, anxiety, depression, and feeling lost? Do you look in the mirror and cringe? Are the typical losses in life more than you can handle? How much longer do you want to suffer? Help is available.I am trained as a professional counselor, an affiliate member of American Marriage and Family Therapists, and am a Registered Play Therapist.
Are you awake at night again thinking, "What am I going to do?" Do you have difficulty waking up in the morning? Are you feeling stuck with grief, anxiety, depression, and feeling lost? Do you look in the mirror and cringe? Are the typical losses in life more than you can handle? How much longer do you want to suffer? Help is available.I am trained as a professional counselor, an affiliate member of American Marriage and Family Therapists, and am a Registered Play Therapist.
(404) 594-8130 View (404) 594-8130
Photo of Jasmine Fortner, Clinical Social Work/Therapist in Atlanta, GA
Jasmine Fortner
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Atlanta, GA 30339
Here we celebrate authenticity, genuineness, and radical acceptance! I am passionate about honoring individuals as the experts of their own experiences. I have experience supporting a diverse population with varying mental health needs including: anxiety, depression, crisis management, ADHD, addiction, ODD, and more. I specialize in working with children, adolescents, and their families. I am deeply passionate about addressing childhood needs and have trained in Child Centered Play Therapy to work with children as young as 3 years old. Additionally, I work with people of all ages to address systemic and individual trauma.
Here we celebrate authenticity, genuineness, and radical acceptance! I am passionate about honoring individuals as the experts of their own experiences. I have experience supporting a diverse population with varying mental health needs including: anxiety, depression, crisis management, ADHD, addiction, ODD, and more. I specialize in working with children, adolescents, and their families. I am deeply passionate about addressing childhood needs and have trained in Child Centered Play Therapy to work with children as young as 3 years old. Additionally, I work with people of all ages to address systemic and individual trauma.
(770) 854-0473 View (770) 854-0473
Photo of Kendra Lewis, Licensed Professional Counselor in Atlanta, GA
Kendra Lewis
Licensed Professional Counselor, LPC, NBCC, CCTP, CPCS
Verified Verified
Atlanta, GA 30318  (Online Only)
True growth and healing happen in the most uncomfortable spaces at times. However, you do not have to wait until you are in the eye of a storm to get assistance. Embarking on the therapeutic journey is an important life decision and finding a therapist whose expertise fits your needs is just as vital. Therapy is a collaborative process, and I would like to work with you to achieve your goals by helping you cultivate self-awareness, identify personal strengths, and gain new perspectives. I have a passion for working with clients experiencing anxiety, low self-esteem, complex trauma, career/life transitions, PTSD, and depression.
True growth and healing happen in the most uncomfortable spaces at times. However, you do not have to wait until you are in the eye of a storm to get assistance. Embarking on the therapeutic journey is an important life decision and finding a therapist whose expertise fits your needs is just as vital. Therapy is a collaborative process, and I would like to work with you to achieve your goals by helping you cultivate self-awareness, identify personal strengths, and gain new perspectives. I have a passion for working with clients experiencing anxiety, low self-esteem, complex trauma, career/life transitions, PTSD, and depression.
(678) 940-4223 View (678) 940-4223
Photo of Colin Mathews, Clinical Social Work/Therapist in Atlanta, GA
Colin Mathews
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30345
We all have the strength within to build a life of greater joy, peace, and purpose. I believe that an effective therapist serves as a mirror, affording you more clarity as to who you are and what you desire; I walk alongside my clients but steer away from giving advice. While gently challenging you to examine your fears and explore the unpleasant, I intend to help you make peace with them and minimize their impact on your quality of life. I've worked with wide variety of mental health challenges, including depression, anxiety, panic, grief, substance misuse, PTSD, and bipolar disorder.
We all have the strength within to build a life of greater joy, peace, and purpose. I believe that an effective therapist serves as a mirror, affording you more clarity as to who you are and what you desire; I walk alongside my clients but steer away from giving advice. While gently challenging you to examine your fears and explore the unpleasant, I intend to help you make peace with them and minimize their impact on your quality of life. I've worked with wide variety of mental health challenges, including depression, anxiety, panic, grief, substance misuse, PTSD, and bipolar disorder.
(404) 383-8179 View (404) 383-8179
Photo of Erin Kendall, Counselor in Atlanta, GA
Erin Kendall
Counselor, JD, MS, LAPC, NCC
Verified Verified
Atlanta, GA 30309
Erin graduated with a Master’s degree in Clinical Mental Health Counseling from Georgia State University and is a National Certified Counselor. Erin received her Juris Doctor from the University of Georgia in 2009 and practiced healthcare law for eleven years. After over a decade in the corporate world, Erin was compelled to become a counselor to help others navigate the stressors of work, relationships, family, and parenthood. She is committed to creating a strong and genuine therapeutic relationship understanding that the client is the expert over their own life.
Erin graduated with a Master’s degree in Clinical Mental Health Counseling from Georgia State University and is a National Certified Counselor. Erin received her Juris Doctor from the University of Georgia in 2009 and practiced healthcare law for eleven years. After over a decade in the corporate world, Erin was compelled to become a counselor to help others navigate the stressors of work, relationships, family, and parenthood. She is committed to creating a strong and genuine therapeutic relationship understanding that the client is the expert over their own life.
(404) 975-2675 View (404) 975-2675
Photo of Leigh Swanson, Licensed Professional Counselor in Atlanta, GA
Leigh Swanson
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30344
I am Leigh Swanson, Licensed Professional Counselor, and I specialize in utilizing Cognitive Behavioral Therapy (CBT) to empower clients and families in overcoming emotional and behavioral challenges. By identifying and re-evaluating negative thought and relationship patterns, I guide individuals toward healthier, more adaptive perspectives. This collaborative approach promotes lasting change and self-improvement, equipping clients with the tools needed to navigate life's complexities with resilience and confidence.
I am Leigh Swanson, Licensed Professional Counselor, and I specialize in utilizing Cognitive Behavioral Therapy (CBT) to empower clients and families in overcoming emotional and behavioral challenges. By identifying and re-evaluating negative thought and relationship patterns, I guide individuals toward healthier, more adaptive perspectives. This collaborative approach promotes lasting change and self-improvement, equipping clients with the tools needed to navigate life's complexities with resilience and confidence.
(678) 498-7221 View (678) 498-7221
Photo of Erin Lightman, Licensed Professional Counselor in Atlanta, GA
Erin Lightman
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30317
You want to feel better. You’re ready to heal, and I want to help you on that journey. I see counseling as a collaborative partnership, and I strive to create a safe and non-judgmental space where you can be you without fear of rejection. Using an approach to counseling that blends cognitive behavior techniques with values work and self-compassion, I help clients cultivate self-love, incorporate new coping skills, and improve their relationships. I am also an IFS-informed clinician, meaning that I work with you to improve the relationships between various parts of yourself. I work best with people who are curious and ready to grow.
You want to feel better. You’re ready to heal, and I want to help you on that journey. I see counseling as a collaborative partnership, and I strive to create a safe and non-judgmental space where you can be you without fear of rejection. Using an approach to counseling that blends cognitive behavior techniques with values work and self-compassion, I help clients cultivate self-love, incorporate new coping skills, and improve their relationships. I am also an IFS-informed clinician, meaning that I work with you to improve the relationships between various parts of yourself. I work best with people who are curious and ready to grow.
(678) 252-5154 View (678) 252-5154
Photo of shanti psychotherapy, llc, Clinical Social Work/Therapist in Atlanta, GA
shanti psychotherapy, llc
Clinical Social Work/Therapist, LCSW, CCRMI
Verified Verified
Atlanta, GA 30312
Now seeing clients virtually! You may connect with me on the BetterHelp App. I also accept various types of insurance. The S.H.A.N.T.I ( Spiritual Holistic And Natural Therapeutic Interventions) approach emphasizes the strength inherent in each individual and offers natural therapeutic interventions. In addition to psychotherapy, I offer instruction in meditation and mindfulness techniques. I also offer hypnotherapy, which has proven to be very effective with a variety of disorders. My unique approach integrates psychological, philosophical and spiritual concepts to "custom fit" each client with the most effective treatment.
Now seeing clients virtually! You may connect with me on the BetterHelp App. I also accept various types of insurance. The S.H.A.N.T.I ( Spiritual Holistic And Natural Therapeutic Interventions) approach emphasizes the strength inherent in each individual and offers natural therapeutic interventions. In addition to psychotherapy, I offer instruction in meditation and mindfulness techniques. I also offer hypnotherapy, which has proven to be very effective with a variety of disorders. My unique approach integrates psychological, philosophical and spiritual concepts to "custom fit" each client with the most effective treatment.
(470) 297-6070 View (470) 297-6070
Photo of Life Matters Empowerment & Outreach , Licensed Professional Counselor in Atlanta, GA
Life Matters Empowerment & Outreach
Licensed Professional Counselor, LPC, EdM, MA
Verified Verified
Atlanta, GA 30349  (Online Only)
Therapy with me is unique because I highly value authenticity and will always encourage you to be your whole self in a non judgmental, warm, and safe space. I utilize a natural conversational approach in my work which allows us to connect in the therapeutic space. I enjoy being along for the ride of life and serving as an unconditional source of positivity and acceptance for those I support, no matter what. I believe that wholeness can be achieved through wellness.
Therapy with me is unique because I highly value authenticity and will always encourage you to be your whole self in a non judgmental, warm, and safe space. I utilize a natural conversational approach in my work which allows us to connect in the therapeutic space. I enjoy being along for the ride of life and serving as an unconditional source of positivity and acceptance for those I support, no matter what. I believe that wholeness can be achieved through wellness.
(678) 820-6406 View (678) 820-6406
Photo of Elana Dunn, Licensed Professional Counselor in Atlanta, GA
Elana Dunn
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30318  (Online Only)
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's just too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's just too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
(770) 758-9443 View (770) 758-9443
Photo of Trevor Strickland, Counselor in Atlanta, GA
Trevor Strickland
Counselor, APC, NCC
Verified Verified
Atlanta, GA 30305
My approach to counseling assumes that everyone suffers in some way or another, and that our lives are in a constant state of flux. Everything changes on its own at some point, but we can learn to steer change in a way that benefits us and those around us by better understanding how we respond to suffering. When we are aware and accepting of our own suffering, we become less reactive, less defensive, and more responsive. Once we learn to be less reactive and take things less personally, we can begin to act in ways that are in alignment with our deeper values instead of clinging on to pleasure and running away from discomfort.
My approach to counseling assumes that everyone suffers in some way or another, and that our lives are in a constant state of flux. Everything changes on its own at some point, but we can learn to steer change in a way that benefits us and those around us by better understanding how we respond to suffering. When we are aware and accepting of our own suffering, we become less reactive, less defensive, and more responsive. Once we learn to be less reactive and take things less personally, we can begin to act in ways that are in alignment with our deeper values instead of clinging on to pleasure and running away from discomfort.
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Photo of Elizabeth Hansen, Clinical Social Work/Therapist in Atlanta, GA
Elizabeth Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30350  (Online Only)
Our world is a tough place right now. Many of us are struggling with anxiety, stress and depression. It's hard to turn on the tv or look at social media without seeing news that grows more tragic each day. This can impact everything we do- parenting, connecting with our spouses, work, and even day to day living. Anxious thoughts can make it difficult to sleep or concentrate. We can feel disconnected and alone. If you are overwhelmed and you know you need help but you aren't sure where to turn, please know that you don't have to do this alone. Please reach out for a free consult. Telehealth openings available immediately.
Our world is a tough place right now. Many of us are struggling with anxiety, stress and depression. It's hard to turn on the tv or look at social media without seeing news that grows more tragic each day. This can impact everything we do- parenting, connecting with our spouses, work, and even day to day living. Anxious thoughts can make it difficult to sleep or concentrate. We can feel disconnected and alone. If you are overwhelmed and you know you need help but you aren't sure where to turn, please know that you don't have to do this alone. Please reach out for a free consult. Telehealth openings available immediately.
(678) 661-2834 View (678) 661-2834
Photo of S Candee' Winfield, Licensed Professional Counselor in Atlanta, GA
S Candee' Winfield
Licensed Professional Counselor, LPC, NCC, DCC
Verified Verified
Atlanta, GA 30349  (Online Only)
Looking for a therapist is a big step. You want to make sure your selection is one that will meet your needs...when depression, anxiety, relationship or marital issues are your concern you can be sure your needs will be addressed and met at Suddenly! Professional Counseling. Office hours 10a-5p. and e-visits. Whether you are dealing with loss and grief, divorce, substance abuse, mood disorders, stress, or issues from childhood, you will benefit from making this call. e-visits are now available after phone intake. No special equipment needed & HIPPA compliant. Also check out the weekly group sessions that are held.
Looking for a therapist is a big step. You want to make sure your selection is one that will meet your needs...when depression, anxiety, relationship or marital issues are your concern you can be sure your needs will be addressed and met at Suddenly! Professional Counseling. Office hours 10a-5p. and e-visits. Whether you are dealing with loss and grief, divorce, substance abuse, mood disorders, stress, or issues from childhood, you will benefit from making this call. e-visits are now available after phone intake. No special equipment needed & HIPPA compliant. Also check out the weekly group sessions that are held.
(678) 253-4724 View (678) 253-4724
Photo of Kasheena Griner, Clinical Social Work/Therapist in Atlanta, GA
Kasheena Griner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30339  (Online Only)
I pride myself on being that therapist that helps you identify practical ways to apply what you already know. While I am an expert in my field, only you are the expert of your own life. Now that you've made it this far, let's work together on what's next for you. Paint a picture of what you want your life to look like and let's put the pieces back in place together. Whatever issues, needs and goals you may have. Allow me to help you solve them. Trust the process of inner healing, allow me to go through the transition with you. You'll be surprised by your own strength. Your journey has already started.
I pride myself on being that therapist that helps you identify practical ways to apply what you already know. While I am an expert in my field, only you are the expert of your own life. Now that you've made it this far, let's work together on what's next for you. Paint a picture of what you want your life to look like and let's put the pieces back in place together. Whatever issues, needs and goals you may have. Allow me to help you solve them. Trust the process of inner healing, allow me to go through the transition with you. You'll be surprised by your own strength. Your journey has already started.
(678) 726-5716 View (678) 726-5716
Photo of Samantha McGirt, Licensed Professional Counselor in Atlanta, GA
Samantha McGirt
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30319
Samantha McGirt is a Licensed Professional Counselor in South Carolina who has been practicing since 2017. She has a Masters of Arts in Counseling from Webster University. Samantha's therapeutic approach is integrative, utilizing EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind Body Therapeutic Approaches, Client Focused, and others to provide her clients with effective coping skills to manage mental disorders. Samantha specializes in providing therapy to victims of trauma, first responders, educators, women dealing with hormonal based mood disorders, perinatal care, parents, and so much more.
Samantha McGirt is a Licensed Professional Counselor in South Carolina who has been practicing since 2017. She has a Masters of Arts in Counseling from Webster University. Samantha's therapeutic approach is integrative, utilizing EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind Body Therapeutic Approaches, Client Focused, and others to provide her clients with effective coping skills to manage mental disorders. Samantha specializes in providing therapy to victims of trauma, first responders, educators, women dealing with hormonal based mood disorders, perinatal care, parents, and so much more.
(404) 737-0239 View (404) 737-0239
Photo of Jennifer Shaw, Clinical Social Work/Therapist in Atlanta, GA
Jennifer Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30329
I am a warm, caring therapist with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I love helping people who are going through a life transition--divorce, new relationships, graduations, breakups, death, family conflict, coming to terms with troublesome histories and job changes are all times with the potential for great pain and struggle as well as remarkable growth.
I am a warm, caring therapist with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I love helping people who are going through a life transition--divorce, new relationships, graduations, breakups, death, family conflict, coming to terms with troublesome histories and job changes are all times with the potential for great pain and struggle as well as remarkable growth.
(678) 916-8271 View (678) 916-8271
Photo of Dee White, Pre-Licensed Professional in Atlanta, GA
Dee White
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Atlanta, GA 30339  (Online Only)
You’re tired of having thoughts of not being good enough, not being skilled enough, or struggling with other people’s opinions despite all of these efforts. You want to connect with yourself better, work through damaging life experiences, and learn manage feelings of sadness, inadequacy, & worry. You’re ready to explore different viewpoints and are open to new experiences even though that might seem scary. I suspect you may enjoy a goal oriented collaborative approach that allows you to heal at your own pace.
You’re tired of having thoughts of not being good enough, not being skilled enough, or struggling with other people’s opinions despite all of these efforts. You want to connect with yourself better, work through damaging life experiences, and learn manage feelings of sadness, inadequacy, & worry. You’re ready to explore different viewpoints and are open to new experiences even though that might seem scary. I suspect you may enjoy a goal oriented collaborative approach that allows you to heal at your own pace.
(470) 287-5820 View (470) 287-5820
Photo of Jamie Johnson, Licensed Professional Counselor in Atlanta, GA
Jamie Johnson
Licensed Professional Counselor, MS, LPC, BCC
Verified Verified
5 Endorsed
Atlanta, GA 30309
We all know that life is busy, stressful, and difficult to keep in balance, but when things become overwhelming or out of sync, the decision to seek counseling or coaching is a gutsy first step to getting back on track. I believe we owe it to ourselves and our loved ones to pay attention to our mind-body health, and I take a non-judgmental and collaborative approach to help identify what may be holding you back from a rewarding and fulfilling life. Together we can explore techniques to improve coping and communication and help you move forward with clarity and purpose.
We all know that life is busy, stressful, and difficult to keep in balance, but when things become overwhelming or out of sync, the decision to seek counseling or coaching is a gutsy first step to getting back on track. I believe we owe it to ourselves and our loved ones to pay attention to our mind-body health, and I take a non-judgmental and collaborative approach to help identify what may be holding you back from a rewarding and fulfilling life. Together we can explore techniques to improve coping and communication and help you move forward with clarity and purpose.
(678) 928-8951 View (678) 928-8951

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.