Therapists in Redding, CA
Dylan Robert Lenkner
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redding, CA 96002
There are times in our lives where life brings certain challenges. Troubled relationships, emotional difficulties, and mental health challenges make life more exhausting than it needs to be. If you feel that your life is chaotic, beyond your control, and that you're all alone, then seeking counseling may be the right path for you.
There are times in our lives where life brings certain challenges. Troubled relationships, emotional difficulties, and mental health challenges make life more exhausting than it needs to be. If you feel that your life is chaotic, beyond your control, and that you're all alone, then seeking counseling may be the right path for you.
Haley Muri
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redding, CA 96001
I have a background and passion for working with mothers in their perinatal years, women, children, and families ( I love working with a variety of individuals that are not limited to these groups listed). I approach therapy from a holistic approach and acknowledge that in order to heal to the highest potential- the mind, body, and spirit must work in sync with one another. My energy in the therapeutic relationship is authentic, compassionate, non-judgmental, open-minded, and empathic.
I have a background and passion for working with mothers in their perinatal years, women, children, and families ( I love working with a variety of individuals that are not limited to these groups listed). I approach therapy from a holistic approach and acknowledge that in order to heal to the highest potential- the mind, body, and spirit must work in sync with one another. My energy in the therapeutic relationship is authentic, compassionate, non-judgmental, open-minded, and empathic.
Sean Niko Kuyper
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Redding, CA 96001
I look forward to joining you in navigating life's challenges in a realistic and helpful way. While therapy can be an intimidating pursuit it also has the potential to be an exciting and rewarding experience that leads to a more fulfilling life. With a thoughtful and considerate approach, your unique goals and personality are guideposts to our work together. My priority as your therapist is to meet you where you are while creating an environment that offers a safe yet motivating process to move towards healing and overall well-being.
I look forward to joining you in navigating life's challenges in a realistic and helpful way. While therapy can be an intimidating pursuit it also has the potential to be an exciting and rewarding experience that leads to a more fulfilling life. With a thoughtful and considerate approach, your unique goals and personality are guideposts to our work together. My priority as your therapist is to meet you where you are while creating an environment that offers a safe yet motivating process to move towards healing and overall well-being.
Robert Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redding, CA 96002
You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.
You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.
Rebecca Reid
LEP
Verified Verified
Redding, CA 96003
Not accepting new clients
Specializing in diagnostic assessments for Autism Spectrum Disorder and Intellectual Disabilities.
Specializing in diagnostic assessments for Autism Spectrum Disorder and Intellectual Disabilities.
Christa Parro
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Redding, CA 96002
Are you someone who has experienced difficult things in your life leading to depression, painful relationships and/or anxiety? Are you seeking therapy to navigate through the difficult psychological/mental/emotional wounds caused by your past experiences? Do you want to regain a sense of control, peace, and fulfillment in your life but don't know how to get there? Do you continue to struggle with a loss of control, confusion and unhappiness?
Are you someone who has experienced difficult things in your life leading to depression, painful relationships and/or anxiety? Are you seeking therapy to navigate through the difficult psychological/mental/emotional wounds caused by your past experiences? Do you want to regain a sense of control, peace, and fulfillment in your life but don't know how to get there? Do you continue to struggle with a loss of control, confusion and unhappiness?
Marilyn J Wooley
Psychologist, PhD
Verified Verified
Redding, CA 96001
Waitlist for new clients
My ideal client is motivated and willing to work hard to achieve therapeutic goals. I take a practical, direct approach to problem solving using CBT. My hypoallergenic therapy dog, Dood, assists with treatment and promotes a calming environment.
My ideal client is motivated and willing to work hard to achieve therapeutic goals. I take a practical, direct approach to problem solving using CBT. My hypoallergenic therapy dog, Dood, assists with treatment and promotes a calming environment.
Channel Patrice Bigelow
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Redding, CA 96002
My name is Chanel Bigelow! I work with children, adolescents, teen, individuals, and couples. I specialize in relieving anxiety, alleviating depression, and reducing trauma symptoms. I have experience with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Mindfulness.
My name is Chanel Bigelow! I work with children, adolescents, teen, individuals, and couples. I specialize in relieving anxiety, alleviating depression, and reducing trauma symptoms. I have experience with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Mindfulness.
Hannah Polkinghorne - The Sound Mind
Associate Professional Clinical Counselor
Verified Verified
Redding, CA 96002
Hello! Embarking on the journey of therapy can feel overwhelming, but my aim is to create a safe and trusting environment where you can flourish. My approach emphasizes holistic healing, allowing you to achieve the breakthrough you seek. In therapy, the emphasis is not on you having to fix yourself, but instead my role is to support and guide you through the process of healing and growth. Together, we'll explore your experiences, emotions, and challenges in a non-judgmental and empathetic space.
Hello! Embarking on the journey of therapy can feel overwhelming, but my aim is to create a safe and trusting environment where you can flourish. My approach emphasizes holistic healing, allowing you to achieve the breakthrough you seek. In therapy, the emphasis is not on you having to fix yourself, but instead my role is to support and guide you through the process of healing and growth. Together, we'll explore your experiences, emotions, and challenges in a non-judgmental and empathetic space.
Mindfulness Psychotherapy, Jim Mathis LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redding, CA 96002 (Online Only)
I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.
I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.
Jill Dictrow
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
My name is Jill Dictrow and I am a licensed Marriage and Family therspist certified on the state of California ie:license 97449. I approach my clients with empathy and compassion whatever reason they are seeking therapy. I have been trained specifically working with couples, relationships, individuals suffering anxiety, depression, PTSD, infidelity and grief. I want my clients to achieve results and tend to be very direct and honest to help each of my clients. Judgment does not exist in my sessions, however unconditional support and taking steps each session to slowly help to heal is . I use many therapeutic approaches.
My name is Jill Dictrow and I am a licensed Marriage and Family therspist certified on the state of California ie:license 97449. I approach my clients with empathy and compassion whatever reason they are seeking therapy. I have been trained specifically working with couples, relationships, individuals suffering anxiety, depression, PTSD, infidelity and grief. I want my clients to achieve results and tend to be very direct and honest to help each of my clients. Judgment does not exist in my sessions, however unconditional support and taking steps each session to slowly help to heal is . I use many therapeutic approaches.
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Heather J. Orr
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redding, CA 96002
I believe each of us are incredibly unique, therefore, I want to work together to find the most effective therapeutic approach for you. My desire is to create a space in which you feel safe enough to explore your own inner world and the world around you; to address the small and larger traumas of life. I love working with clients who are courageous enough to revisit past events, explore their own conditioned worldview, ask the difficult questions, and ultimately live out the fullest expression of themselves.
I believe each of us are incredibly unique, therefore, I want to work together to find the most effective therapeutic approach for you. My desire is to create a space in which you feel safe enough to explore your own inner world and the world around you; to address the small and larger traumas of life. I love working with clients who are courageous enough to revisit past events, explore their own conditioned worldview, ask the difficult questions, and ultimately live out the fullest expression of themselves.
Ashley Michelle Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redding, CA 96001
The reality of life is that it is hard. I genuinely love what I do because I get to help people learn how to find ways to make the hard times feel more manageable, and find and create more of the beautiful moments. It truly is an honor to be able to walk alongside someone as they discover how to enhance their life. My style is client-centered, as I believe it is important to meet my clients right where they’re at on their journeys. I believe our minds are incredible: incredibly complex yet thankfully also malleable. I value being able to provide a therapy environment that is safe, calm, and confidential.
The reality of life is that it is hard. I genuinely love what I do because I get to help people learn how to find ways to make the hard times feel more manageable, and find and create more of the beautiful moments. It truly is an honor to be able to walk alongside someone as they discover how to enhance their life. My style is client-centered, as I believe it is important to meet my clients right where they’re at on their journeys. I believe our minds are incredible: incredibly complex yet thankfully also malleable. I value being able to provide a therapy environment that is safe, calm, and confidential.
Chantry Dorrell
Associate Clinical Social Worker, MSW, ASW
Verified Verified
Redding, CA 96002
Hello! I understand that, in general, no one is starting therapy because everything in their life is going perfect. My goal is to make sure that you are heard, that you feel safe, and that your feelings are understood and validated. My personal approach to providing therapy is tailoring a variety of therapeutic techniques to fit your unique situation. I want to ally with you from a place of non-judgmental curiosity to dive deep and explore what makes you, you! We will use a blend of talk therapy, therapeutic interventions, and providing resources to meet your personal goals and affect desired change in your life.
Hello! I understand that, in general, no one is starting therapy because everything in their life is going perfect. My goal is to make sure that you are heard, that you feel safe, and that your feelings are understood and validated. My personal approach to providing therapy is tailoring a variety of therapeutic techniques to fit your unique situation. I want to ally with you from a place of non-judgmental curiosity to dive deep and explore what makes you, you! We will use a blend of talk therapy, therapeutic interventions, and providing resources to meet your personal goals and affect desired change in your life.
Markise Donte Morrison
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redding, CA 96003
Telehealth/Video appointments available. I provide individual and family therapy, specializing in stress reduction and depression, while focusing on the connection between thoughts, feelings, and behaviors. I also have several years of experience working with parents and children regarding behavior issues and effective parenting strategies.
Telehealth/Video appointments available. I provide individual and family therapy, specializing in stress reduction and depression, while focusing on the connection between thoughts, feelings, and behaviors. I also have several years of experience working with parents and children regarding behavior issues and effective parenting strategies.
Margaret “Marj” Poytress
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Redding, CA 96002
My goal is to help you develop a life you find fulfilling and overcome the depression, anxiety, or past complex trauma. It’s important to me you feel heard, understood, and provide quality therapy services. I will walk alongside you to help you achieve your therapy goals and support your belief system. I’m dedicated to help you discover your best life. I work with adults 18 and over.
My goal is to help you develop a life you find fulfilling and overcome the depression, anxiety, or past complex trauma. It’s important to me you feel heard, understood, and provide quality therapy services. I will walk alongside you to help you achieve your therapy goals and support your belief system. I’m dedicated to help you discover your best life. I work with adults 18 and over.
Marisela Cabral-Centeno
Clinical Social Work/Therapist, LCSW
Verified Verified
Redding, CA 96001
Hello. I’m Marisela Cabral-Centeno. I am a first-generation Mexican American in Southern California, and I am a Licensed Clinical Social Worker (LCSW). I support and serve adults who are experiencing anxiety, depression, and other life stressors. I typically serve adults who are experiencing anxiety, depression, and life stressors. I help them to recognize their thoughts, feelings and experiences and how it is impacting them. We then journey together to ignite their strengths and learn new skills to enhance their health and wellbeing.
Hello. I’m Marisela Cabral-Centeno. I am a first-generation Mexican American in Southern California, and I am a Licensed Clinical Social Worker (LCSW). I support and serve adults who are experiencing anxiety, depression, and other life stressors. I typically serve adults who are experiencing anxiety, depression, and life stressors. I help them to recognize their thoughts, feelings and experiences and how it is impacting them. We then journey together to ignite their strengths and learn new skills to enhance their health and wellbeing.
Amanda Magnuson
Marriage & Family Therapist Associate, MA
Verified Verified
Redding, CA 96001
I am an Associate Marriage and Family Therapist supervised by Nicole Gentile, LMFT 103047. Throughout the years, I have witnessed the transformation an individual can have when one person wants to come alongside them in their journey and help encourage them, educate them and validate them. Years of experience in social services, ministry, school education and life have led me to this calling of helping others through therapy and I am honored to get to be there for others and help them experience healing and freedom in their lives.
I am an Associate Marriage and Family Therapist supervised by Nicole Gentile, LMFT 103047. Throughout the years, I have witnessed the transformation an individual can have when one person wants to come alongside them in their journey and help encourage them, educate them and validate them. Years of experience in social services, ministry, school education and life have led me to this calling of helping others through therapy and I am honored to get to be there for others and help them experience healing and freedom in their lives.
Tyrene (Ty) Siadous
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
I love to work with client's who are open to experiential ways of discovering their authentic self. I believe we all have the ability to intuitively tap into our own internal knowing that will guide us with clarity. I work with clients on connecting to their highest sense of self and releasing the dependence on seeking their worth outside of themselves. We are more than what we think!
I love to work with client's who are open to experiential ways of discovering their authentic self. I believe we all have the ability to intuitively tap into our own internal knowing that will guide us with clarity. I work with clients on connecting to their highest sense of self and releasing the dependence on seeking their worth outside of themselves. We are more than what we think!
Christina Whitney
Marriage & Family Therapist, LMFT, MBA
Verified Verified
Redding, CA 96001
Are you facing challenges in your relationship, feeling overwhelmed by issues like infidelity, communication problems, or sexual concerns? As a Certified Sex-Informed Counselor, I'm here to assist you in overcoming feelings of shame, fear, and anxiety related to your relationship. Embarking on the journey of seeking counseling can be a source of anxiety for many individuals. However, I firmly believe that it can mark the beginning of a positive and transformative experience, fostering personal growth. My approach is centered on collaboration with my clients to craft a therapeutic experience that caters to their unique needs.
Are you facing challenges in your relationship, feeling overwhelmed by issues like infidelity, communication problems, or sexual concerns? As a Certified Sex-Informed Counselor, I'm here to assist you in overcoming feelings of shame, fear, and anxiety related to your relationship. Embarking on the journey of seeking counseling can be a source of anxiety for many individuals. However, I firmly believe that it can mark the beginning of a positive and transformative experience, fostering personal growth. My approach is centered on collaboration with my clients to craft a therapeutic experience that caters to their unique needs.
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Number of Therapists in Redding, CA
200+
Average cost per session
$135
Therapists in Redding, CA who prioritize treating:
93% | Anxiety |
89% | Depression |
79% | Coping Skills |
76% | Self Esteem |
75% | Relationship Issues |
72% | Stress |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
58% | Aetna |
55% | UnitedHealthcare UHC | UBH |
53% | Cigna and Evernorth |
How Therapists in Redding, CA see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Redding?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.