Therapists in Philadelphia, PA

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Photo of Sara Johnson, Pre-Licensed Professional in Philadelphia, PA
Sara Johnson
Pre-Licensed Professional, MA, LPCA
Verified Verified
Philadelphia, PA 19102
If you'd like to get free from relational trauma, I would love to help you. I specialize in anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction, Personality Disorders, and ADHD. I've worked in substance abuse recovery for 8 years and led a group for adults with ADHD with the national organization CHADD for 3 years. I work with abuse survivors and I lead an ongoing group for recovery from gaslighting, narcissistic and emotional abuse, betrayal trauma, and intimate partner violence. If you're going through hell, keep going.
If you'd like to get free from relational trauma, I would love to help you. I specialize in anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction, Personality Disorders, and ADHD. I've worked in substance abuse recovery for 8 years and led a group for adults with ADHD with the national organization CHADD for 3 years. I work with abuse survivors and I lead an ongoing group for recovery from gaslighting, narcissistic and emotional abuse, betrayal trauma, and intimate partner violence. If you're going through hell, keep going.
(215) 910-4075 View (215) 910-4075
Photo of Bridgett Bollin, Clinical Social Work/Therapist in Philadelphia, PA
Bridgett Bollin
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Philadelphia, PA 19102
Difficult experiences in childhood can linger on in adulthood as low self esteem, difficulties dating, and feeling like an imposter. You may also wonder if better relationships with difficult family members are possible. I specialize in working with individuals who want relief from anxiety, insecurities and a harsh inner critic, but also want to better understand themselves. As a psychodynamic/psychoanalytic therapist, I can help you make sense of how the past lives on in the present, so that you can get unstuck from patterns that no longer serve you, to live with greater clarity, confidence and joy.
Difficult experiences in childhood can linger on in adulthood as low self esteem, difficulties dating, and feeling like an imposter. You may also wonder if better relationships with difficult family members are possible. I specialize in working with individuals who want relief from anxiety, insecurities and a harsh inner critic, but also want to better understand themselves. As a psychodynamic/psychoanalytic therapist, I can help you make sense of how the past lives on in the present, so that you can get unstuck from patterns that no longer serve you, to live with greater clarity, confidence and joy.
(267) 296-8313 View (267) 296-8313
Photo of Patricia Isakowitz, Clinical Social Work/Therapist in Philadelphia, PA
Patricia Isakowitz
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
(215) 600-4830 View (215) 600-4830
Photo of Justin Voss, Clinical Social Work/Therapist in Philadelphia, PA
Justin Voss
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
Justin Voss is a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania, with a master's degree in clinical social work from Temple University. He has completed training in motivational interviewing, trauma-focused CBT, attachment based family therapy, and extensive workshops in trans related care following his graduate education. His primary area of expertise is working with young adults/adults that identify under the LGBTQ+ umbrella. Justin's clinical interests include LGBTQ, sexual identity, gender identity, kink, polyamory, and non-monogamous relationships.
Justin Voss is a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania, with a master's degree in clinical social work from Temple University. He has completed training in motivational interviewing, trauma-focused CBT, attachment based family therapy, and extensive workshops in trans related care following his graduate education. His primary area of expertise is working with young adults/adults that identify under the LGBTQ+ umbrella. Justin's clinical interests include LGBTQ, sexual identity, gender identity, kink, polyamory, and non-monogamous relationships.
(267) 310-1638 View (267) 310-1638
Photo of Noël K Bruno, Psychologist in Philadelphia, PA
Noël K Bruno
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19107
I am a licensed clinical psychologist with more than 20 years experience in the field treating child, adolescent, and adult clients in residential, outpatient, and private practice settings. Additionally, I am well versed at providing mental health evaluations and expert witness testimony for clients who are involved in a litigation process. My style is direct yet nurturing. I work in a flexible manner, inviting clients to come alone or bring whomever will support them into their sessions. My ideal client is the one who completes the first difficult step of calling for an appointment.
I am a licensed clinical psychologist with more than 20 years experience in the field treating child, adolescent, and adult clients in residential, outpatient, and private practice settings. Additionally, I am well versed at providing mental health evaluations and expert witness testimony for clients who are involved in a litigation process. My style is direct yet nurturing. I work in a flexible manner, inviting clients to come alone or bring whomever will support them into their sessions. My ideal client is the one who completes the first difficult step of calling for an appointment.
(267) 388-4840 View (267) 388-4840
Photo of Lorena Guerini in Philadelphia, PA
Lorena Guerini
PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
As a psychoanalyst with eleven years of clinical experience, I can work with you to analyze your life experiences and the unconscious determinations that may be keeping you stuck in some ideas and negative affects. An important aspect of my practice is creating a safe space where you can express yourself freely and work through your thoughts and feelings, while I actively listen, ask questions, and dialogue with you until unheard possibilities arise. Psychoanalysis shows us that words carry the extraordinary power to change not only symptoms but also bodies and perspectives.
As a psychoanalyst with eleven years of clinical experience, I can work with you to analyze your life experiences and the unconscious determinations that may be keeping you stuck in some ideas and negative affects. An important aspect of my practice is creating a safe space where you can express yourself freely and work through your thoughts and feelings, while I actively listen, ask questions, and dialogue with you until unheard possibilities arise. Psychoanalysis shows us that words carry the extraordinary power to change not only symptoms but also bodies and perspectives.
(484) 992-9821 View (484) 992-9821
Photo of Cynthia Jones, LPC, Licensed Professional Counselor in Philadelphia, PA
Cynthia Jones, LPC
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19106
Not accepting new clients
I utilize trauma informed, narrative, and relational-cultural approaches to support and assist people managing relationships and life transitions as well as serious mental health issues and addictions. I focus on the integration of body-mind-spirit for whole-person recovery. Our goal is to align mental, physical, and spiritual values so that life is manageable, productive, and optimistic. In my years of practice and continuing education, what I value most is the uniqueness of each person and the trust they instill in me to join them in their journey.
I utilize trauma informed, narrative, and relational-cultural approaches to support and assist people managing relationships and life transitions as well as serious mental health issues and addictions. I focus on the integration of body-mind-spirit for whole-person recovery. Our goal is to align mental, physical, and spiritual values so that life is manageable, productive, and optimistic. In my years of practice and continuing education, what I value most is the uniqueness of each person and the trust they instill in me to join them in their journey.
(267) 754-3387 View (267) 754-3387
Photo of Molly Cohen - Handspring Health (Insurance Accepted!), Clinical Social Work/Therapist in Philadelphia, PA
Molly Cohen - Handspring Health (Insurance Accepted!)
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19109  (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(267) 692-8556 View (267) 692-8556
Photo of Holly Anne Smith in Philadelphia, PA
Holly Anne Smith
Life, coach
Verified Verified
Philadelphia, PA 19125
As an experience addictions specialist for over 15 years, my goal is to offer guidance to families and individuals who feel lost in a world of addiction. From life coaching, coping skill development, to sharing resources and providing feedback on other issues, (love addiction and substance abuse), I can help you find recovery, peace and serenity. I have recovered from my own addictions, and through coaching I would like impact others in aiding to help change their lives.
As an experience addictions specialist for over 15 years, my goal is to offer guidance to families and individuals who feel lost in a world of addiction. From life coaching, coping skill development, to sharing resources and providing feedback on other issues, (love addiction and substance abuse), I can help you find recovery, peace and serenity. I have recovered from my own addictions, and through coaching I would like impact others in aiding to help change their lives.
(215) 337-2248 View (215) 337-2248
Photo of Samantha Appel, Psychologist in Philadelphia, PA
Samantha Appel
Psychologist, PsyD, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19146
I believe that everyone deserves a time and a place to work on their mental health, heal from painful experiences, and move towards finding more meaning in their lives and relationships. I also know that given the current pandemic, we're all struggling more than usual! I offer a warm and judgment-free zone to work on a range of issues. I believe psychotherapy works best when it is tailored to each person as a unique individual. I utilize an integrative model, drawing from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), relational, cognitive behavioral therapy (CBT), and humanistic approaches.
I believe that everyone deserves a time and a place to work on their mental health, heal from painful experiences, and move towards finding more meaning in their lives and relationships. I also know that given the current pandemic, we're all struggling more than usual! I offer a warm and judgment-free zone to work on a range of issues. I believe psychotherapy works best when it is tailored to each person as a unique individual. I utilize an integrative model, drawing from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), relational, cognitive behavioral therapy (CBT), and humanistic approaches.
(267) 394-9291 View (267) 394-9291
Photo of Lauren Schechter, Pre-Licensed Professional in Philadelphia, PA
Lauren Schechter
Pre-Licensed Professional, MSEd, MPhilEd, MBA
Verified Verified
6 Endorsed
Philadelphia, PA 19106
You feel like you are stuck or that you could be doing better. You want to learn effective strategies/skills, break the cycles you are in, make profound insights, and improve your life and relationships. Together, we will explore your sense of self, your relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you value. Let's talk about the therapy process and make sure I set the stage so that you can understand how I can best support you. (PS. I promise to respond to you.)
You feel like you are stuck or that you could be doing better. You want to learn effective strategies/skills, break the cycles you are in, make profound insights, and improve your life and relationships. Together, we will explore your sense of self, your relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you value. Let's talk about the therapy process and make sure I set the stage so that you can understand how I can best support you. (PS. I promise to respond to you.)
(267) 435-3928 View (267) 435-3928
Photo of Andrea Hanford, Licensed Professional Counselor in Philadelphia, PA
Andrea Hanford
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's in School Counseling from Indiana University of Pennsylvania and have worked with children, adolescents and families in a variety of settings including clinical outpatient, school, home, and Behavioral Health Rehabilitative Services (BHRS). In addition to private practice, I am also a current high school counselor.
Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's in School Counseling from Indiana University of Pennsylvania and have worked with children, adolescents and families in a variety of settings including clinical outpatient, school, home, and Behavioral Health Rehabilitative Services (BHRS). In addition to private practice, I am also a current high school counselor.
(484) 559-6249 View (484) 559-6249
Photo of Melissa Campbell, Marriage & Family Therapist in Philadelphia, PA
Melissa Campbell
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Philadelphia, PA 19134  (Online Only)
Are you a new mother in the midst of one of the most beautiful but disorienting times in your life? Perhaps you're wondering who you are now that you’ve been thrust into this new role. Or you're feeling overwhelmed and finding it difficult to express what you need from your partner during this time. Did you know the first three years after the birth of a child leads to a significant decline in relational satisfaction?
Are you a new mother in the midst of one of the most beautiful but disorienting times in your life? Perhaps you're wondering who you are now that you’ve been thrust into this new role. Or you're feeling overwhelmed and finding it difficult to express what you need from your partner during this time. Did you know the first three years after the birth of a child leads to a significant decline in relational satisfaction?
(215) 774-8297 View (215) 774-8297
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in Philadelphia, PA
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Philadelphia, PA 19144  (Online Only)
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(704) 327-5828 View (704) 327-5828
Photo of Dr. Vuthy Ou, Psychologist in Philadelphia, PA
Dr. Vuthy Ou
Psychologist, PsyD, MBA
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Many of my patients are people with multicultural/multiracial families and relationships, immigrants or the adult children of immigrants, people of Asian descent, artists, graduate students & post-doctoral clinicians, and people who have experienced shifts in class and/or religious identity who are looking to more deeply understand how their experience of depression, anxiety, or trauma is tied to these transgenerational and cross-cultural forces.
Many of my patients are people with multicultural/multiracial families and relationships, immigrants or the adult children of immigrants, people of Asian descent, artists, graduate students & post-doctoral clinicians, and people who have experienced shifts in class and/or religious identity who are looking to more deeply understand how their experience of depression, anxiety, or trauma is tied to these transgenerational and cross-cultural forces.
(215) 253-7592 View (215) 253-7592
Photo of Jessica Zuniga, Clinical Social Work/Therapist in Philadelphia, PA
Jessica Zuniga
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule with me, you will find that I'm an open, honest person who creates a warm, safe space for you to explore anything and everything that brought you here. I help people untangle their suffering from their daily lives.
You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule with me, you will find that I'm an open, honest person who creates a warm, safe space for you to explore anything and everything that brought you here. I help people untangle their suffering from their daily lives.
(484) 486-8069 View (484) 486-8069
Photo of Kathryn Nevin, Clinical Social Work/Therapist in Philadelphia, PA
Kathryn Nevin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19124  (Online Only)
Hello! I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
Hello! I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
(267) 578-2884 View (267) 578-2884
Photo of Alimah Tifiyah Walker, Licensed Professional Counselor in Philadelphia, PA
Alimah Tifiyah Walker
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19141
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. Hello, My name is Alimah Walker, Psychotherapist and Transpersonal Counselor with over 25 years experience in the Philadelphia area, and I’m here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. Hello, My name is Alimah Walker, Psychotherapist and Transpersonal Counselor with over 25 years experience in the Philadelphia area, and I’m here to support you on your journey toward healing and self-discovery.
(215) 515-9781 View (215) 515-9781
Photo of Alex Ochs, Clinical Social Work/Therapist in Philadelphia, PA
Alex Ochs
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
Many of us, at some point in our lives, experience stress, struggle with interpersonal relationships, and question our self-worth. I have extensive experience and enjoy working with individuals who identify as LGBTQ+, experience chronic illness, as well as emerging adults struggling with life transitions through a relational psychodynamic orientation. I believe therapy can provide tremendous relief, increase joy and spontaneity, and allow you to know and experience a deeper sense of yourself. It can be difficult to start therapy. That is why I approach our work together from a place of compassion, genuineness, and authenticity.
Many of us, at some point in our lives, experience stress, struggle with interpersonal relationships, and question our self-worth. I have extensive experience and enjoy working with individuals who identify as LGBTQ+, experience chronic illness, as well as emerging adults struggling with life transitions through a relational psychodynamic orientation. I believe therapy can provide tremendous relief, increase joy and spontaneity, and allow you to know and experience a deeper sense of yourself. It can be difficult to start therapy. That is why I approach our work together from a place of compassion, genuineness, and authenticity.
(267) 609-9128 View (267) 609-9128
Photo of Megan Faralli, Counselor in Philadelphia, PA
Megan Faralli
Counselor, LMHC
Verified Verified
Philadelphia, PA 19103
I view therapy as a collaborative approach between myself and my patients. My goal is to assist you in living a fuller and more satisfying life by gaining insight into your thoughts, feelings, behaviors, and relationships. Through insight and accessibility to the many facets of your emotional and mental life, I hope to help you to live purposefully, flexibly and confidently, and in congruence with your true, innate potential and desires.
I view therapy as a collaborative approach between myself and my patients. My goal is to assist you in living a fuller and more satisfying life by gaining insight into your thoughts, feelings, behaviors, and relationships. Through insight and accessibility to the many facets of your emotional and mental life, I hope to help you to live purposefully, flexibly and confidently, and in congruence with your true, innate potential and desires.
(267) 458-3082 View (267) 458-3082

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
68% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.