Therapists in San Francisco, CA

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Photo of UniHealth Counseling & Psychology, Clinical Social Work/Therapist in San Francisco, CA
UniHealth Counseling & Psychology
Clinical Social Work/Therapist, LCSW, CCBTS
Verified Verified
5 Endorsed
San Francisco, CA 94110  (Online Only)
If you feel the stress of personal relationships, the stress of work, and even the stress bottled up from life circumstances over the years, we may be able to help. When challenging experiences push us away from our path, and from living up to the potential we know we have, an attentive and responsive therapeutic environment for positive healthy change may help. Our office is a safe, private, and confidential space to tell your story and define your journey. We offer support to help you sort through worries, stress, negative feelings, and the internal tensions holding you back from developing a fresh and clear journey for your life.
If you feel the stress of personal relationships, the stress of work, and even the stress bottled up from life circumstances over the years, we may be able to help. When challenging experiences push us away from our path, and from living up to the potential we know we have, an attentive and responsive therapeutic environment for positive healthy change may help. Our office is a safe, private, and confidential space to tell your story and define your journey. We offer support to help you sort through worries, stress, negative feelings, and the internal tensions holding you back from developing a fresh and clear journey for your life.
(415) 749-9871 View (415) 749-9871
Photo of Mia Gutfreund, Clinical Social Work/Therapist in San Francisco, CA
Mia Gutfreund
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94115
When you are struggling individually or in your relationships, it can be hard to know where to begin, and harder at times to believe that getting what you need is even possible. You may have feelings you don't understand, experiences that you are trying to make sense of, or patterns that you feel stuck in. Your experiences and feelings are worthy of our curiosity and consideration. Through our conversations together, the therapy process can help us get to know you better, and open up possibilities for deepening understanding, compassion, connection, and resilience in your life.
When you are struggling individually or in your relationships, it can be hard to know where to begin, and harder at times to believe that getting what you need is even possible. You may have feelings you don't understand, experiences that you are trying to make sense of, or patterns that you feel stuck in. Your experiences and feelings are worthy of our curiosity and consideration. Through our conversations together, the therapy process can help us get to know you better, and open up possibilities for deepening understanding, compassion, connection, and resilience in your life.
(415) 980-6912 View (415) 980-6912
Photo of Yu Hang 'ronald' Deng, Marriage & Family Therapist in San Francisco, CA
Yu Hang 'ronald' Deng
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94122  (Online Only)
I received my B.A. degree in University of California, Davis, with a major in Psychology, and my M.A. degree from John F. Kennedy University in the Counseling Psychology program. My expertise includes mental health counseling, such as depressive/anxiety disorders, communication, family, intimacy and/or relationship issues for individuals, groups, couples, and families, drug addiction treatment, and gambling addiction. As a licensed Marriage and Family Therapist, I strongly believe in human potential, and my goal is to help my clients to discover and utilize the tools they have already possessed!
I received my B.A. degree in University of California, Davis, with a major in Psychology, and my M.A. degree from John F. Kennedy University in the Counseling Psychology program. My expertise includes mental health counseling, such as depressive/anxiety disorders, communication, family, intimacy and/or relationship issues for individuals, groups, couples, and families, drug addiction treatment, and gambling addiction. As a licensed Marriage and Family Therapist, I strongly believe in human potential, and my goal is to help my clients to discover and utilize the tools they have already possessed!
(415) 367-4238 View (415) 367-4238
Photo of CK Olivieri Blackmore, Marriage & Family Therapist in San Francisco, CA
CK Olivieri Blackmore
Marriage & Family Therapist, MFT, PhD
Verified Verified
2 Endorsed
San Francisco, CA 94114  (Online Only)
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
(518) 269-5458 View (518) 269-5458
Photo of Berne Fitzpatrick, Psychologist in San Francisco, CA
Berne Fitzpatrick
Psychologist, PhD, CGP
Verified Verified
San Francisco, CA 94131
Suffering can come in many forms. It is personal and distressing and can also be overwhelming, paralyzing, and lonely. But you do not have to face it alone. Many have come to me for help with what makes them unhappy and out of balance. I take satisfaction when my clients accept their own complexity and uniqueness and have successful outcomes in their lives due to therapy.
Suffering can come in many forms. It is personal and distressing and can also be overwhelming, paralyzing, and lonely. But you do not have to face it alone. Many have come to me for help with what makes them unhappy and out of balance. I take satisfaction when my clients accept their own complexity and uniqueness and have successful outcomes in their lives due to therapy.
(415) 236-5578 View (415) 236-5578
Photo of Chelsea Owens, Marriage & Family Therapist in San Francisco, CA
Chelsea Owens
Marriage & Family Therapist, LMFT, ATR-BC, MA
Verified Verified
San Francisco, CA 94118  (Online Only)
Hello! I'm a level 2-trained IFS therapist, I know how important relationships are, and how little we are taught about how to do them! I work with women who are feeling disconnected from themselves. Women who are struggling with body image issues, eating disorders, trauma, boundaries and relationship issues. I'm here to help facilitate a relationship between you and all parts of you. I believe there is creativity, reflection and expression inside of everyone and it can be easier to communicate without words. I bring warmth and energy to the room and levity to situations that can sometimes feel overwhelming and heavy.
Hello! I'm a level 2-trained IFS therapist, I know how important relationships are, and how little we are taught about how to do them! I work with women who are feeling disconnected from themselves. Women who are struggling with body image issues, eating disorders, trauma, boundaries and relationship issues. I'm here to help facilitate a relationship between you and all parts of you. I believe there is creativity, reflection and expression inside of everyone and it can be easier to communicate without words. I bring warmth and energy to the room and levity to situations that can sometimes feel overwhelming and heavy.
(650) 651-5952 View (650) 651-5952
Photo of Michelle Montagno, Psychologist in San Francisco, CA
Michelle Montagno
Psychologist, PsyD
Verified Verified
San Francisco, CA 94117  (Online Only)
Adulting is hard. Most of us were not taught the skills to navigate daily life—let alone big life decisions—in a sociopolitical context like the one we are facing. The challenging context in which we live impacts all areas of our lives: our work, our relationships, and our feelings about the future. What are the areas with which you are struggling? Life transitions? Relationships in your personal and/or professional life? Grief/existential issues? You are not alone with these concerns and you don’t have to be alone in trying to figure out how to navigate life as we know it in 2024.
Adulting is hard. Most of us were not taught the skills to navigate daily life—let alone big life decisions—in a sociopolitical context like the one we are facing. The challenging context in which we live impacts all areas of our lives: our work, our relationships, and our feelings about the future. What are the areas with which you are struggling? Life transitions? Relationships in your personal and/or professional life? Grief/existential issues? You are not alone with these concerns and you don’t have to be alone in trying to figure out how to navigate life as we know it in 2024.
(415) 909-5585 View (415) 909-5585
Photo of Stephen Trichter, Psychologist in San Francisco, CA
Stephen Trichter
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115
I offer a holistic approach, drawing on depth psychology, somatics, spirituality, psychedelic medicine, relational theory and social justice activism in my work with patients. I am interested in working closely with adults, adolescents and couples, supporting them in their development and helping them reach their goals.
I offer a holistic approach, drawing on depth psychology, somatics, spirituality, psychedelic medicine, relational theory and social justice activism in my work with patients. I am interested in working closely with adults, adolescents and couples, supporting them in their development and helping them reach their goals.
(415) 689-9969 View (415) 689-9969
Photo of Zack O Oelerich, Marriage & Family Therapist in San Francisco, CA
Zack O Oelerich
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94129
My philosophy builds on unique strengths and sensitivities of each individual. Taking a supportive coaching role and utilizing a psychotherapeutic framework, I help clients develop and successfully execute their goals while developing a better understanding of social nuance in relationships and in the complex group dynamics of their home and work environments. My psychotherapy practice supports neurodivergent adults integrating their gifts amidst the challenges of great sensitivity and intelligence and is uniquely suited for midlife adults approaching transitions, relationship or career changes, birth, death and divorce.
My philosophy builds on unique strengths and sensitivities of each individual. Taking a supportive coaching role and utilizing a psychotherapeutic framework, I help clients develop and successfully execute their goals while developing a better understanding of social nuance in relationships and in the complex group dynamics of their home and work environments. My psychotherapy practice supports neurodivergent adults integrating their gifts amidst the challenges of great sensitivity and intelligence and is uniquely suited for midlife adults approaching transitions, relationship or career changes, birth, death and divorce.
(925) 892-3090 View (925) 892-3090
Photo of Haneen Hassan Individual & Couples Therapy, Marriage & Family Therapist in San Francisco, CA
Haneen Hassan Individual & Couples Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115  (Online Only)
My priority is helping clients identify & work on goals in a collaborative & non-judgmental environment. I combine strong clinical skills with my joy of connecting with clients to provide evidence based therapies. I’m grateful for the experience of seeing individuals & couples experience hope as they experience themselves as more capable, & from learned skills, see the potential impact in their lives. Having gained understanding of how thoughts & emotions can impact moods & behaviors, clients may begin to feel empowered as they make shifts in thoughts & behaviors that can create lasting shifts.
My priority is helping clients identify & work on goals in a collaborative & non-judgmental environment. I combine strong clinical skills with my joy of connecting with clients to provide evidence based therapies. I’m grateful for the experience of seeing individuals & couples experience hope as they experience themselves as more capable, & from learned skills, see the potential impact in their lives. Having gained understanding of how thoughts & emotions can impact moods & behaviors, clients may begin to feel empowered as they make shifts in thoughts & behaviors that can create lasting shifts.
(415) 683-1417 View (415) 683-1417
Photo of Marie Lanier in San Francisco, CA
Marie Lanier
LICSW
Verified Verified
San Francisco, CA 94123
We all possess the means to heal and self soothe, however at times the internal resources needed to unlock transformation are blocked. The modalities I use focus on getting you better access to the inherent qualities you already possess such as calm, compassion, confidence and intuition. We are all on a trajectory of healing and growth, and finding someone with the right tools, skills, wisdom and fit can accelerate your healing journey. My focus is getting you to a place of thriving, not just surviving, so you truly enjoy your life and feel inspired, uplifted and centered. You deserve to feel heard, understood and validated.
We all possess the means to heal and self soothe, however at times the internal resources needed to unlock transformation are blocked. The modalities I use focus on getting you better access to the inherent qualities you already possess such as calm, compassion, confidence and intuition. We are all on a trajectory of healing and growth, and finding someone with the right tools, skills, wisdom and fit can accelerate your healing journey. My focus is getting you to a place of thriving, not just surviving, so you truly enjoy your life and feel inspired, uplifted and centered. You deserve to feel heard, understood and validated.
(415) 941-4825 View (415) 941-4825
Photo of Evelyn Farías, Pre-Licensed Professional in San Francisco, CA
Evelyn Farías
Pre-Licensed Professional, APCC, EdM, MA
Verified Verified
San Francisco, CA 94122  (Online Only)
I work with BIPOC and LGBTQIA+ adults who are experiencing imposter syndrome, first-gen issues, relationship challenges, and identity exploration. My approach is non-judgmental, collaborative, casual, and sometimes humorous. Together, we'll explore how your experiences, beliefs, and relational style have been shaped by your social identities, cultural contexts, and the systems you're a part of (e.g. family, work, community). My goal is to co-create an affirming space where you can openly discuss your stressors, preferences, questions, and everything in between.
I work with BIPOC and LGBTQIA+ adults who are experiencing imposter syndrome, first-gen issues, relationship challenges, and identity exploration. My approach is non-judgmental, collaborative, casual, and sometimes humorous. Together, we'll explore how your experiences, beliefs, and relational style have been shaped by your social identities, cultural contexts, and the systems you're a part of (e.g. family, work, community). My goal is to co-create an affirming space where you can openly discuss your stressors, preferences, questions, and everything in between.
(408) 351-0981 View (408) 351-0981
Photo of Virginia Powers, Pre-Licensed Professional in San Francisco, CA
Virginia Powers
Pre-Licensed Professional, MFT, PCC, intern
Verified Verified
San Francisco, CA 94127
Welcome! Thank you for taking the time to visit my page. My name is Virginia Powers, and I am a Therapist Trainee working to become a licensed Marriage and Family Therapist and Professional Clinical Counselor. I am working under the supervision of Melinda Haynes, MA, LMFT 102308, at Family and Children Counseling Services. I provide therapy sessions in English or Spanish.
Welcome! Thank you for taking the time to visit my page. My name is Virginia Powers, and I am a Therapist Trainee working to become a licensed Marriage and Family Therapist and Professional Clinical Counselor. I am working under the supervision of Melinda Haynes, MA, LMFT 102308, at Family and Children Counseling Services. I provide therapy sessions in English or Spanish.
(415) 949-4143 View (415) 949-4143
Photo of Lisa A Murphy, Clinical Social Work/Therapist in San Francisco, CA
Lisa A Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115  (Online Only)
Are you are you struggling with anxiety, stress, weight control/obesity, emotional eating, unhealthy/excessive behaviors or a chronic illness/family member's chronic illness? You may have tried to change many times in the past without the results you want. If you are ready to break the cycle, therapy can help you make changes...for life. My approach is to welcome your whole self in therapy, including your mind, body and spirit. We'll develop specific strategies to help you get better faster
Are you are you struggling with anxiety, stress, weight control/obesity, emotional eating, unhealthy/excessive behaviors or a chronic illness/family member's chronic illness? You may have tried to change many times in the past without the results you want. If you are ready to break the cycle, therapy can help you make changes...for life. My approach is to welcome your whole self in therapy, including your mind, body and spirit. We'll develop specific strategies to help you get better faster
(415) 763-6231 View (415) 763-6231
Photo of Triona Coyle, Psychologist in San Francisco, CA
Triona Coyle
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94115  (Online Only)
I'm a licensed clinical psychologist specializing in working with adults and teens in the Bay Area. I utilize evidence based practices stemming from an integrative approach to encourage and provide support, comfort, and productivity within the therapeutic process. I work with each client to develop healthy goals to support positive change. My expertise includes depression, anxiety, adjustment difficulties, ADHD, relationship issues, perinatal support, trauma, grief and loss, as well as life phase transitions.
I'm a licensed clinical psychologist specializing in working with adults and teens in the Bay Area. I utilize evidence based practices stemming from an integrative approach to encourage and provide support, comfort, and productivity within the therapeutic process. I work with each client to develop healthy goals to support positive change. My expertise includes depression, anxiety, adjustment difficulties, ADHD, relationship issues, perinatal support, trauma, grief and loss, as well as life phase transitions.
(415) 963-3718 View (415) 963-3718
Photo of Emily Ryan: Emdr And Trauma Intensives, Clinical Social Work/Therapist in San Francisco, CA
Emily Ryan: Emdr And Trauma Intensives
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94115
I am committed to you and to transformation in your life. I am a Licensed Clinical Social Worker who provides specialized treatment in the areas of PTSD, anxiety, cancer care, depression and addiction. I have been providing therapy and counseling services to individuals, groups and families since 1999. Together we will focus on real solutions to problems and accessing your personal strengths. My background in mindfulness, IFS, EMDR and CBT based practices provides a framework for healing that is focused on both the internal strengths and resources of the individual, and the dynamic interplay between the person and their environment.
I am committed to you and to transformation in your life. I am a Licensed Clinical Social Worker who provides specialized treatment in the areas of PTSD, anxiety, cancer care, depression and addiction. I have been providing therapy and counseling services to individuals, groups and families since 1999. Together we will focus on real solutions to problems and accessing your personal strengths. My background in mindfulness, IFS, EMDR and CBT based practices provides a framework for healing that is focused on both the internal strengths and resources of the individual, and the dynamic interplay between the person and their environment.
(415) 787-4246 View (415) 787-4246
Photo of Kealy Spring, Marriage & Family Therapist in San Francisco, CA
Kealy Spring
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
San Francisco, CA 94104
I work with individuals and couples who are feeling overwhelmed, anxious, depressed, or are struggling with communication challenges, imposter syndrome or perfectionism. Those I work with often appear to have everything together to the outside observer, but feel like they are struggling on the inside. Together we'll find ways to give the issues impacting you less power over you and your relationships. We will help you make positive, meaningful changes that will better serve you moving forward.
I work with individuals and couples who are feeling overwhelmed, anxious, depressed, or are struggling with communication challenges, imposter syndrome or perfectionism. Those I work with often appear to have everything together to the outside observer, but feel like they are struggling on the inside. Together we'll find ways to give the issues impacting you less power over you and your relationships. We will help you make positive, meaningful changes that will better serve you moving forward.
(628) 227-6249 View (628) 227-6249
Photo of Megan Bourne, Clinical Social Work/Therapist in San Francisco, CA
Megan Bourne
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
San Francisco, CA 94112
In my 20 years in practice, I have supported many people looking for a deeper relationship with themselves and others; people with a wide range of concerns and clinical presentations. I have a particular interest in developmental and attachment trauma. The tools I utilize are also highly effective in relieving chronic stress, and in helping almost anyone cope who feels stuck emotionally, physically, or spiritually. Whatever your unique needs, I'll work closely with you to identify what's holding you back - and ways we can help you move forward. I also support clients in the integration of psychedelic experiences.
In my 20 years in practice, I have supported many people looking for a deeper relationship with themselves and others; people with a wide range of concerns and clinical presentations. I have a particular interest in developmental and attachment trauma. The tools I utilize are also highly effective in relieving chronic stress, and in helping almost anyone cope who feels stuck emotionally, physically, or spiritually. Whatever your unique needs, I'll work closely with you to identify what's holding you back - and ways we can help you move forward. I also support clients in the integration of psychedelic experiences.
(415) 969-2053 View (415) 969-2053
Photo of The Therapist for Sexual Rebels, Marriage & Family Therapist in San Francisco, CA
The Therapist for Sexual Rebels
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94104  (Online Only)
We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excited to journey with you toward an embodied, fulfilling relationship with yourself and those you love.
We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excited to journey with you toward an embodied, fulfilling relationship with yourself and those you love.
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Photo of Yvonne Guertin, Marriage & Family Therapist in San Francisco, CA
Yvonne Guertin
Marriage & Family Therapist, LMFT, RMBP, SEP
Verified Verified
7 Endorsed
San Francisco, CA 94109
Coming from a holistic, mind-body, humanistic, compassionate perspective, I work with clients who desire to improve the quality of their lives, reducing stress and emotional pain. Clients may suffer from loneliness, depression, low self-esteem, anxiety or loss. They may need help with communication awareness, grounding methods, self-care, sexual fulfillment or life purpose. These conditions are more normal than abnormal, while sometimes feeling overwhelming. I invite clients to listen to and trust their innate wisdom, guiding them to identify and move through the obstacles preventing them from living their life to the fullest.
Coming from a holistic, mind-body, humanistic, compassionate perspective, I work with clients who desire to improve the quality of their lives, reducing stress and emotional pain. Clients may suffer from loneliness, depression, low self-esteem, anxiety or loss. They may need help with communication awareness, grounding methods, self-care, sexual fulfillment or life purpose. These conditions are more normal than abnormal, while sometimes feeling overwhelming. I invite clients to listen to and trust their innate wisdom, guiding them to identify and move through the obstacles preventing them from living their life to the fullest.
(415) 800-4671 View (415) 800-4671

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.